Watched 7 videos of different diets, Ended up eating chicken biryani with Sprite now 😂.

@arjyotipawar308

2 жыл бұрын

Lol 🤣

@raveenabatra6330

2 жыл бұрын

😂😂😂😂

@Akashroy-hh6ei

2 жыл бұрын

🤣

@sumanthachar5935

2 жыл бұрын

Crazy

@User-rz7de

2 жыл бұрын

Hahahaha

I have abs 😌 A - a B - big S - stomach who all agree????

@zhongli2756

2 жыл бұрын

Meeee😌😂

@gamerslife5375

2 жыл бұрын

@@zhongli2756 trueee

@nishadsepco3402

2 жыл бұрын

🤣🤣

@sandeepsinghherbalifenutri4701

2 жыл бұрын

How to weight loss and weight gain ask me and other issue

@gamerslife5375

2 жыл бұрын

@@sandeepsinghherbalifenutri4701 i think you are not a real nutritionist

Summary for me and those who need it : Morning on empty stomach : Turmeric tea OR lemon and chia seeds drink. Breakfast (after 40 minutes) : apple carrot or apple banana smoothie. Lunch : toasted brown bread with sliced boiled egg and one apple sprinkled with cinnamon. After half hour : matcha green tea OR regular green tea (In between snacking options : carrot, cucumber, celery, beetroot, 3 dates) Dinner by 7:30pm : bowl of masala oats OR gira oatmeal Bedtime : glass of warm lemon water (Keep yourself hydrated)

@Faith_8888

2 жыл бұрын

Outcome ???

@Reshma_Khadar_Khan

2 жыл бұрын

Thank you for this

@flaviacardoza7414

2 жыл бұрын

Thanks

@yerielbracha1194

2 жыл бұрын

Thank you

@ishratjahanashrafi2309

2 жыл бұрын

Results?

Start ur day Tumeric tea or lemon and chia seed drink Breakfast Apple banana smoothie or apple carrot smoothie-apple carrot water add dates 1tsp flax seed cinnamon seeds Lunch Egg 1 boiled egg apple,bread toast cinnamon Matcha Green tea Snack Cucumber carrot Dinner Masala oats Lemon water before bed

I weigh about 105kg and I'm only 12 years old! Wish me luck!

@shaikahshaikah4560

4 жыл бұрын

Best of luck

@dharaveer4014

4 жыл бұрын

Do ur best ya

@samia7183

4 жыл бұрын

Nur Liyana wtf

@namrataankushrao5893

4 жыл бұрын

Best of luck

@MaryAnnSweetAngel

4 жыл бұрын

@@samia7183 rude

I feel I m loosing weight after watching any weight loss video

@Syeda_Raheela_Kazmi

3 жыл бұрын

😂😂😂😂

@Bloodlineishere

3 жыл бұрын

🤣🤣

@chinna8501

3 жыл бұрын

😂😂mee too

@varunpreet9760

3 жыл бұрын

Me too😂

@thedancelearner7721

3 жыл бұрын

Consistency is the key. Continue watching everyday

Turmeric tea or lemon and chiaseed tea Apple banana smoothie/apple carrot smoothie (squeeze 1lemon, dates,1table spoon of black seed, one tablespoon of freshly ground cinnamon powder or small piece of cinnamon stick.) Sprinkle cinnamon powder . Lunch : Toast one brown bread and top it with 1 boiled egg. Salt&pepper. + 1 apple sprinkled with freshly ground cinnamon. After 30mins have 1cup of matcha tea or regular green tea Evening : have a cup of green tea or matcha green tea Dinner : masala oat or just oat. 7:30pm Have a glass of warm lemon 🍋 water.

I love Indian food since I kinda grew up with my best friend,that is indian :) we had food together 2 times a week by her and 2 times by me I still like to remember these times and Indian food is a kind of comfort food for me, like korean things my mother kooked when I was younger. Thanks for sharing the video

@SimeonPlays

2 жыл бұрын

Is the matcha tea really important or can you just drink normal tea

@motivationstoryforsucess1504

Жыл бұрын

YEAH

@mizzle_333

Жыл бұрын

That’s cute ❤

problem is not loosing weight but maintaing the weight you lost!

@skinnyrecipes

7 жыл бұрын

+andira, you can maintain your weight by following my recipes. pls check my channel for breakfast, lunch and dinner options. Thanks for being here :)

@dechendolma1352

7 жыл бұрын

anidra o

@sarmisthabhoi9917

7 жыл бұрын

yes very true...coz after losing, gaining weight is too fast dan previous n hilarious dat is...😢😢😢

@mayankshuklaYT

6 жыл бұрын

anidra why to maintain the weight which you have already lost ?

@maitohafeezpasha7525

6 жыл бұрын

U should follows the daite regular

I completed my 10 days but i cheated on 2 days cos of wedding season, so cant say for sure but i lost 2.5kg and hell loads of bloating around waist line, i forgot to take measurements before and after else i would have updated that too, m gonna take 2-3 days break and start over religiously again for 10days and than i shall update again. Thanku skinnyrecipes

@skinnyrecipes

7 жыл бұрын

Thanks for coming back with the feedback, do take a break of 2-3 days if you plan to start over. On the break days, use any one of my breakfast smoothies and oats or other lunch options I have already posted. All my recipes are sugar and oil free (I do use a little bit of healthy fats at times). Keep your diet sugar and oil free till you achieve your target. Hope this helps and also keep yourself hydrated by drinking water, turmeric tea, green tea etc.

@sachintejesh5010

7 жыл бұрын

Shruti Panwar

@rambhabrahma9024

7 жыл бұрын

Shruti Panwar o

@salmataj8168

7 жыл бұрын

Shruti Panwar

@prabhapatel3852

7 жыл бұрын

Shruti Panwar "

Weight loss is all about determination and patience

Excellent plan and very effective. Thank u

Anyone watching this lying on bed 😂 Attend here 🙋 OMG THANK U FOR 1.4k LIKES 🤝

@ifs6087

3 жыл бұрын

Me 😁

@Srree0

3 жыл бұрын

Me

@tejpoon

3 жыл бұрын

me

@samruddhipatil4023

3 жыл бұрын

🙋

@raheenarafeeq8605

3 жыл бұрын

Gud

People in comment said I will update everyday It been a year... where the hell are updates

@colleanslife

3 жыл бұрын

😂

@sanamujeeb1320

3 жыл бұрын

They r died😅

@_shreya_9795

3 жыл бұрын

@@jnsxy 😂😂😂 I love it

@celestial.dreamer7028

3 жыл бұрын

Your username 😭 I can literally hear dano's voice saying "Haru yaaa" ❤

@_shreya_9795

3 жыл бұрын

@@celestial.dreamer7028 I know ..that's why I named this ..I will wait for my haru-yahh

I know it's hard to maintain workout, the only thing that can motivate us is that we should love ourselves to invest to it! Let's get healthy together as one ❤️ KEEP GOIN'

the absolutely perfect looked delicious.well prepaid.💞💞..

I have lost 2 kg in 3 days, by taking masala oats in breakfast and dinner. Oats are very useful in weight loss

@donuttrunks6365

3 жыл бұрын

bro can you pls tell me your daily routine.

@jayani7767

2 жыл бұрын

@@donuttrunks6365 yes pls

@alittlemrzn9891

2 жыл бұрын

Don't be shy, show us what you're doing

@MT01939

2 жыл бұрын

🤣🤣🤣🤣

@sandeepsinghherbalifenutri4701

2 жыл бұрын

How to weight loss weight gain and other issue ask me

Excellent recipe

@anweshaghosh6941

3 жыл бұрын

I am a big fan.

@jazzabbasi7701

3 жыл бұрын

Do your best my dear and don't let any1 bulley you best of luck❤️❤️❤️

@mominuae3016

3 жыл бұрын

Excellent thanks

@moaarmy-blink6590

3 жыл бұрын

Who r u

@jhiliksspecialkitchen6647

3 жыл бұрын

Hii soumali diii...❤❤

Thank you for sharing your wonderful recipes 👌

Compared to other breakfast smoothies this is the best smoothie and its very tasty.... 😘😘 Thanks

@bint_e_adam

2 жыл бұрын

Which one?

Who believe comments more than video?!!

This is the most useful and informative KZread channel I have come across.

Hi ma'am Thanks for sharing this type of wonderful information and recipe for weight loss program. Definitely it will help people those who are interested for weight loss.

Thank you for your information. I will do it from now after 10days I will tell my experience

I completed my diet n lost 7 kgs thanks a lot for sharing the diet plan

@sidrabutt7131

4 жыл бұрын

pLs tell me kese kia

@samanchaudhary3133

4 жыл бұрын

Really?

@samanchaudhary3133

4 жыл бұрын

In how many days???

@jaaz6221

4 жыл бұрын

@ Sravya Dasari 10 days you followed the same menu ?

@lovelyudayasree1185

4 жыл бұрын

omg how

A life without health is like a concert without music. Take care of your health and life will take care of you...!!

@kumarishradha9199

3 жыл бұрын

Watch this vedio for weight losss

@kalyadi_creations

2 жыл бұрын

21 day fitness challenge •Loss weight & look great•gain weight & build muscle •balanced nutrition healthy breakfast in just 2 min •feel energetic & remain active full day •improve your skin & look younger •safe and natural way dm me🔥

@saiyedsehbaj1200

2 жыл бұрын

I will agree with you 🤗

@saiyedsehbaj1200

2 жыл бұрын

@@kalyadi_creations hi 🙋🏻

@kalyadi_creations

2 жыл бұрын

@@saiyedsehbaj1200 hello

Thank you for sharing mam❤️

Very informative mam, I’ll surely try

I have completed my 10 days, worked out about for 2hr a days I got a fantastic results I have lossed around 4 inches from my waist thanks for uploading this video 🙏❤️❤️

@ashisandhu592

3 жыл бұрын

How much kilos did u lost ??

@zaraastley8137

3 жыл бұрын

What. U do for workout in 2hr I mean u do only walking for workout or cardio

@rourou0119bkh

3 жыл бұрын

Seriously 4 inches?? Can u share some details?

@Venom-yk3wu

3 жыл бұрын

He or she is no more guys

@aliakaushik4656

3 жыл бұрын

This is a joke 😂😂😂🤣 i did same dear... and i lost just 1inch... and you lost 4.. that's rubbish🤣🤣

Ma'am...you are such a caring and sweet person, thanks for all the effort you have put in , all are wonderful recipes..

Who else checks the comments to see if it works

Thanks so much, I will start from today only....

Diet plan to lose weight fast #nisahomey #10kgs #dietplan #mealplan

@asmaayesha7106

7 жыл бұрын

Skinny Recipes

@zeelzeelangel

7 жыл бұрын

Skinny Recipes

@edwinpeter15

7 жыл бұрын

Skinny Recipes

@anitharamesh28

7 жыл бұрын

Skinny Recipes

@atmakurgamya1537

7 жыл бұрын

anitha ramesh hi this is SINDHU at night I can't eat oats instead of oats I can eat oats dosa without oil pls reply

I am currently following this diet. Its been 6 days & I've lost 2kgs & a little belly fat too. Did a little mismatch by following your other diet recipes & did walking 40 mins everyday :) going to follow this for another 10 days & will keep you updated. Thanks a lot !

@westrebels1088

2 жыл бұрын

It has been 4years I was waiting for your update !! Pls tell me before 2021 ends

@Remix37464

2 жыл бұрын

@@westrebels1088 me too👍

@graceonpraveena3275

2 жыл бұрын

@@westrebels1088 haha😂😂

@Terito_--

2 жыл бұрын

@@westrebels1088 😂😂

@ayushthakur1658

2 жыл бұрын

@@westrebels1088 hahahahaha

Really valuable this sharing with us ! Everybody has there is a lot to take

Aunty is on point and no bs!

Love this.

Thank you so much for sharing your valuable recipes

Mind blowing videos. Loving it

👍👍👌👌👌👌 Thank you so much ma'am

I passed 4 days of my deit. I hv loss 2 kg. very happyyyyy. now my weight 70 kg. tnks. lv u

@skinnyrecipes

7 жыл бұрын

so glad that you came back to share this here! thanks for being here ❤️

@rayaaswani7392

4 жыл бұрын

Realy na

@rayaaswani7392

4 жыл бұрын

Reply evvandi sir, ela chysaru Diego plan

@apoosss1575

4 жыл бұрын

@@rayaaswani7392 Have you done exercise

@skmeditationlab8085

3 жыл бұрын

try these ways also and tell me

Morning :- Turmeric tea or chia seeds , lemon drink .... After 40minute Apple banana smoothie Apple carrot smoothie Add coconut water + lemon + cinnamon+ flexseeds Lunch One brown bread One boiled egg One apple With sprinkle of black pepper cinnamon After 30 Min Green tea 3 dates if u feel sugar craving Dinner Masala oats Bad time Warm water and lemon juice...

@paramjeetkaur9179

3 жыл бұрын

Thanku

@deeptigurav4632

3 жыл бұрын

Can you please help me with chia seeds? Which one should we use, black or white? Thank you 😊

@Ranakajal167

3 жыл бұрын

White one is more nutritious than black ...

@deeptigurav4632

3 жыл бұрын

@@Ranakajal167 Thank you so much

@rekharajjayakumar9122

3 жыл бұрын

Thank you

Good recipes! I wanna try them:)

Okay I will start from tomorrow and give you review

I hate that someone say don't eat healthy food together but I like to eat healthy food together, the vitamin will not fight.

Mam ur seriously very good weight loss recipes maker. I am very impressed by you. Thanks u so much....Keep going......

@alltimevergreen

Жыл бұрын

aapne Kitna weight km kiya inse

thank you so much for sharing this it helps a lot

expectations: Pre breakfast: chia nd lemon drink Breakfast : apple carrot lemon. 3 dates Lunch : oranges apple's Evening : green tea Dinner: masala oats Bedtime drink: lemon nd cinamon stick drink ❤️ Reality : eat junk nd say kal se nhi khaungii🤣🤣🤣🤣🤣

I followed your all instructions given in video and I lost 5 kg within 7days thank you so much dear Ma'am

@arifthara4349

3 жыл бұрын

You have done any work out

@ramyajonnalagadda1772

3 жыл бұрын

Lol

@hinabilal3122

3 жыл бұрын

Apny ic ky bd weight gain to nh kia

@allahkibandi5576

3 жыл бұрын

@@hinabilal3122 it depends on u to maintain or gain weight but mene maintain nahi kiya to weight gain hua

@riskyracerboy9661

3 жыл бұрын

Hiiii

Nice plan it helped me and could pick few and reduced upto 3 kgs

Bht clear recipe hoti h apki really very good maam

Thank you for posting this video. you are doing such a good job!

@vivek..220

2 жыл бұрын

If you are also worried about your weight then I have a very good solution by which you can reduce 12-16 kg in 1 month. If u eat that properly onemonth. I promise weight will definitely lose.

I'm planning to lose my weight using a bunch of your diets..they seem easy and fast to make perfect for a full time student. Wish me luck!

Those who have followed and lost weight How you guys are still maintaining your weight and keeping it balanced?

Hi mam, Thank you for your video. I was diagnosed with pcod and I was having thyroid problems too. doctor suggested to loose 6kgs in 2 months. Initially I was doing home based workouts for 45 to 50 minutes but the result was not so good. Then I followed this video for 10days (slightly modified receipes) with 15 minutes of workout, the result was fantastic. I would have lost 4 kgs in 10 days.. and we just celebrated my daughter 's first birthday a month ago. Thank you again 😍

@saima4458

2 жыл бұрын

Plzz tell is it really work?

@raghavacoach

2 жыл бұрын

@@saima4458 were u serious in loosing weight

@raghavacoach

2 жыл бұрын

@@saima4458 We will help you to reach healthy goals like Weight loss / Fat loss Weight gain /muscle gain And more health problems like BP, diabetics, thyroid etc .., Body pains like back bone pain , Knee pains etc .. You can get all these problems control through proper guidence from a professional coach

@saima4458

2 жыл бұрын

@@raghavacoach ya

@raghavacoach

2 жыл бұрын

@@saima4458 88977

10 kg in 10 days ..I like that exaggeration..

@nahanapb1725

3 жыл бұрын

Ha haa haa😄

@SamPardooo

3 жыл бұрын

It is possible. I have a friend who joined weightloss challenge and lost 10kgs in 10 days. We were shocked too. I don't know what he did tho.

@gopikarahul2567

3 жыл бұрын

No it is possible

@ladyyyy606

3 жыл бұрын

me, 4kg in 2 days 🥺

@abhaypandey121

3 жыл бұрын

@@ladyyyy606 and how that magic happened?

cant wait for coach Greg to review this

I want to reduce weight but can't resist 1) rice 2) ice cream 3) cakes 4) chat 5) noodles 😜😜😜😜

The best way to lose weight is discipline and determination

I just had the apple smoothie, I really enjoyed it

One of the simplest way to burn fat is 1)More water 2)Chew more 3)More fibre 4)No sugar 5)More protein

@radhapatil8997

2 жыл бұрын

Verryyyyy correct 😇

@jeemolrajeev1000

2 жыл бұрын

Exactly

@archanasalaria2136

2 жыл бұрын

Ok

@marrymarry8939

2 жыл бұрын

Less carbs

@ahhajnnwnam

Жыл бұрын

The best ones

i will do it Remind me after 10 days

Great tips 👌

Going to gym from 6 sept end ended with mutton biriyani on 8 Sept my story

@RENUKA-upsc_aspirant

2 жыл бұрын

😂😂😂

I have lost 40 kgs with all Healthy food and just focused on my macros counts. This journey is worth to give time

@sandeepsinghherbalifenutri4701

2 жыл бұрын

How to weight loss and weight gain and other issue ask me

@kalyadi_creations

2 жыл бұрын

21 day fitness challenge •Loss weight & look great•gain weight & build muscle •balanced nutrition healthy breakfast in just 2 min •feel energetic & remain active full day •improve your skin & look younger •safe and natural way dm me🔥

@vijayalakshmiganesh3462

2 жыл бұрын

@@kalyadi_creations please send me the plan

@kalyadi_creations

2 жыл бұрын

@@vijayalakshmiganesh3462 contact details?

@niveditadas3540

2 жыл бұрын

@@kalyadi_creations can you send the plan here!?

That is really good....

Thank You So much you saved my life

Excellent tip. Lemon u can try before 30min of breakfast and after 30 min of dinner

@pavanismiley9468

3 жыл бұрын

Could u please explain about dinner recepie... Which ingredients ve to take

@shalinibilkimat1007

3 жыл бұрын

If u want to loose ur weight healthyli, and improvement of stamina, boostup immunity u can contact me through mail

Thank you ❤️

“There are only two options regarding commitment; you’re either in or you’re out. There’s no such thing as life in-between.”

@generalintelligence6747

10 ай бұрын

That's unrealistic. Computers are binary, humans are not. Life is about trying to follow something to the best of your ability. You will fail sometimes, and that's okay. Just get up and try again. With time you'll realize you're growing and getting better.

Hi Nisa. I have a question. The potli that you use to apply oil to the pans is it just cloth or you fill something in it?

A high-converting offer your health audiences will love. Super high EPCs from all types of health, weight loss and survival lists.

Thank you for sharing. I love how you get to the information right away. I can’t wait to try some recipes! They look delicious👍😄

@filmyworld2443

Жыл бұрын

Did it work for you??

Smells good ✨

Thank you Nisha ji for the nice recipe. Can we prepare the smothie in the previous night for using in the next morning. Please reply.❤️❤️❤️❤️

Such kind of plan makes us week

I am your new subscriber..😁your recipes are too good.

Thanks it's really helpful

Excellent recipes.

Wow this looks amazing, going to do this

y'all are upset you are losing around 3 kgs and not 10.. bro 3 kgs in around a week is great focus on the positive. I will try this next week

I'm very sceptical,but i will give it a try no cap won't cheat for 10 days

Very interesting video!

I love the way u speak. It's soothing

@kalyadi_creations

3 жыл бұрын

21 day fitness challenge•Lose weight & look great•gain weight & build muscle•balanced nutrition healthy breakfast•feel energetic & remain active full day•improve your skin & look younger •better immunity dm

@theirmanager5204

3 жыл бұрын

Yes, I agree.

@yogeshrajkarthikeyan1513

2 жыл бұрын

@@kalyadi_creations I need the plan can i have it pls

@kalyadi_creations

2 жыл бұрын

@@yogeshrajkarthikeyan1513 contact number??

@rimshazieshan1123

2 жыл бұрын

Hi how are you? I just wanted to let you know that I'm now partnered up with a company where we distribute health & wellness supplements. They are all natural (plant based) and have some amazing health benefits. They've helped thousands of people across the globe to achieve results in terms of weight loss and their health. I'm so excited for you to give it a try and join me on this journey! Shall I send you some more information? 💗

I will definately try and share my feedback

@miiim

2 жыл бұрын

Did you try?

What are the preferred timings for all of these meals?

Thank you so much 🥰

Today is my 4th day following this diet....i was 74 on the first day, today i'm 71. It's working!

@aleenakhan5081

3 жыл бұрын

Seriously

@janvisingh492

3 жыл бұрын

@@aleenakhan5081 YES! I too didn't believe many comments but decided to give it a shot! It's 6th day today, i haven't checked my weight again since then! I'll check and update tomorrow morning.🙃

@aleenakhan5081

3 жыл бұрын

But you know that it's not a healthy way to loose weight😐check wether you are not loosing your muscle weight...

@janvisingh492

3 жыл бұрын

@@aleenakhan5081 i consulted a doctor she says intermittent fasting is cool you just need to assure two things. 1. You consume appropriate amount of calories. 2. You mainting the weight you lost.

@janvisingh492

3 жыл бұрын

Today is the 10th day My weight decreased quickly in the first few days like i mentioned above. Later the rate got down. I started at 74 kgs, on 4th day i was 71kgs, today on the last day i'm 69 kgs. Didn't lose 10kgs but i'm happy.

Hi Mam I m glad to tell u that it really worked n I lost 1.5 kilos in 4 days. But I couldn't continue. But again planning to continue from this week.

@Meenakshi318

3 жыл бұрын

Without exercise ???

@shalinibilkimat1007

3 жыл бұрын

If u want to loose ur weight healthyli, and improvement of stamina, boostup immunity u can contact me through comments in comment section

@shalinibilkimat1007

3 жыл бұрын

@@Meenakshi318 If u want to loose ur weight healthyli, and improvement of stamina, boostup immunity u can contact me through comments in comment section

@thedusty194

Жыл бұрын

@@Meenakshi318 they're lying.

Swiggy ad popped out after this video with different types of meal 🤤🤤

This is amazing 👏 🙌 😍 ❤️ ♥️ I losses 3kg in 5 day thank you 😊 so much

@krutikadate7833

Жыл бұрын

How much weight have you lost till date?

I like what I see. I know all these ingredients are super healthy and recipes look delicious. I cringe a little when I hear words like “detoxing, blood purifier, keeps the body’s pH balanced”... etc.

i love it!!! it work😍😍😍😍

@hibs9752

4 жыл бұрын

Works*

hi ma"ad i am totally dry fasting from three days no effects on my body no change lose fat

more Indien recipes plz without sugar and lowcarb ❤

Amazing

The day wen iam watching wt loss videos, i will consume more calories roughly.

Hi good job,❤️❤️❤️

I will be following this let's see