How To Lose Back Fat At Home | 5 Simple Exercises | WORKitOUT
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Wish to get rid of the excess back fat?!
Well, then try out these simple exercises that will help you in achieving the goal.
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Shot and edited by me
Thank you for watching
Please note: The exercises, tips and tricks shared on WORKitOUT are based on a personal weight loss journey. Clinical supervision/Doctor's consultation is recommended in case of medical history. Practice of care is recommended to avoid injuries.
Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
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Пікірлер: 96
Wow...Thanks for ur exercises dear...I m doing it everyday...I can see the results...
Thank you I will definitely try it
Great video 👍 thank you 💘
Simple and effective workout
Thanks for giving this tips....
Can you plz upload a video showing exercises to reduce those calves on the back portion of the lower leg?
Great job lovely
Happy to receive this exercise
Excellent exercises
I really appreciate your way of doing thhs video ...i can play it and exercise accordingly 😊😁
I am watching this today for the first time and I really feel good in my back thanks for it u deserve the super best maam.
Liked them thank you
Very nice video ,
Hi...I have seen ur video of arms workout...u wer chubby n had lil flabby arms...bt now u look so toned n slim..this shows tat d workout tips wud 100% provide d results..thank u
@evangelineasha5443
6 жыл бұрын
but she looked cute before :/
Wow I will try this
Thanks my sister
may I know which timings can I do these things....
Thank u
u really got a sweet voice.... love it..😍😍
You have a sub with this vid. I did it and im sweating by the end. I like that it doesnt involve any strenuous leg excercise. I will be doing this for the next week or so... Thanks again
@WORKitOUT2194
6 жыл бұрын
Thank you
Nice, can u show any execersie for irregular periods
Nycc really
thnksss....
Hi Thanks for all the videos..request you to post a workout on how to strengthen pelvic area after delivery..
@zunairairfan5996
6 жыл бұрын
Keerthi B
Super madam,
nice
plz mk a vdo fr face fat n double chin...
how to lose fat in legs make a video plzzz.....
Meeru chala bagunnaru andlovable exercise
Plzzz batao chest size kese kam kare
Nice wrkout And i need lowerbody and wist,hip loss excises sis
@sudipdey2581
6 жыл бұрын
Meenuushivanmķnnnkjkk
I will try to do this exercise tomorrow . Ilike it and i know i can do it
@rasheedrasheedjjj4259
3 жыл бұрын
Any rslt?
@primitivacarin4284
3 жыл бұрын
Yes thanks a lot God bless and keep safe in this time of pandemic
Nyc
Thanks
Do a video for lower belly fat
How much days it takes and. Is it for men
How many sets I have to this exercise
Yaar kya exercise k tym pasina aana jaruri h, ya sirf muscles khinchne jaruri h. Mtlb dono me se kis reason se exercise work karegi. Plz reply soon
good😉😉😉😉😉😉
U not told breathing rules for all exersise
Hy ... i am trying to concieve so can i do these exercises? I mean is it safe? And plz share a vedieo how to rediuce breast size
Kritika any workout to loose chest size??
@sabihaansari1288
6 жыл бұрын
Nice
Your voice is nice
Please for how many minutes should we work out our back to lose fat
Hi can suggest to reduce the fat in breast
😍
The exercises are good. I was not able to do any of them...🤣🤣🤣
hips fat lose vid
How many times shud i do this xercise?
@isabellewilliams1883
5 жыл бұрын
She said about 3 times a week . I did everyday for a week it’s working out good 😀
Breast reduction exercise btado
mam...your exercise is very effective...plsss share a video for how to get rid of sagging breast
@syedarhamali3745
6 жыл бұрын
LIPSITA PANDA apne try kiya
Hii how to reduce breast size plz.. make a video
Hello maine aj apki exercise follow ki bt mujhse nhe ho paye Mere abhi 1 month se back fat bht zyada badh gaya h Kya karu jisse jaldi se reduce ho jaye Plzzz reply
i'm gonna try this 14 april-31 april then once again I would b here to tell if it works..
@anxious4493
6 жыл бұрын
did it??
@ridafatima4417
6 жыл бұрын
C B Singh did it worked??
@nikkicoco5930
5 жыл бұрын
he never come back
ماكو ترجمعة
Hi... Have just started....
@rasheedrasheedjjj4259
3 жыл бұрын
Any rslt?
Sis hand ulta karke jo exercise hain usse shoulder pain karna normal hain Kya? ???
@WORKitOUT2194
6 жыл бұрын
Not advisable
How too loose hip fat?
Upload for fat between shoulder and neck
@WORKitOUT2194
3 жыл бұрын
Sure Would try uploading soon
Does it work?
I like ur all videos I am Aisha from Pakistan.
Lemme me know few workouts to slim Down d face fat
@savithamohankrishna1202
6 жыл бұрын
Renault 9fetopl sroplnf4 sroplnf4 tat u 4th berth Chugh to
madam very nise
@kawaljeetkaur5149
6 жыл бұрын
Hindi ma bolo
Why is there "Christmas " music in the background? Can't you use something else?
She says 2 times the number 14
How to loose shoulder size
@tejarambudhe7857
6 жыл бұрын
kalpana sharma c ,,Ñ mi ttt y
How to reduce Brest size?
@andreajgarcia2499
5 жыл бұрын
Arm exercises can kind for help with breast reduction,they lift them up making them look smaller but perkier
Hi, I wanna reduce my breast size plz tell some exercise about it.
Reduce Hips fat fast, pls mk video
@WORKitOUT2194
3 жыл бұрын
Here’s the link kzread.info/dash/bejne/nY16zNSdlKmej5c.html You can follow these exercises
Lol! I cannot do any of the move
@tejarambudhe7857
6 жыл бұрын
kristin kristin carcriuvnit
@kristinkristin2089
6 жыл бұрын
Tejaram Budhe what is carcriuvnit
U r so sweet sister.. 😘
aap bolte bohot ho