How to Kick Efficiently for Scuba Diving - Finning Techniques
In this video, I'll go over proper finning techniques to help you move efficiently through the water while scuba diving! I'll go over how not to kick as well two of the most common styles of kick: flutter kick and frog kick.
🔴 Subscribe: / @fullysubmerged
DISCLAIMER: My videos are for general information purposes only. They do not act as or replace formal training or certification with a professional from a recognized agency.
Stay Connected!
Instagram: fullysubmer...
TikTok: www.tiktok.com/@fullysubmerge...
Website: www.fullysubmerged.com/
Facebook: / fullysubmergedscuba
Shop My Favorites!
*DISCLAIMER: Some products are affiliate links and I may get a small commission on qualifying purchases at no extra cost to you!
*Side Note: Please support your local dive shop before buying online. I don't ever want to take sales away from those who are running the businesses that keep us divers doing what we love to do most.
Waterproof Dive Logs: diveproof.com/?ref=FullySubme...
Mask Strap Wrapper: amzn.to/3sWh4sC
GoPro Hero 8 Black: amzn.to/3p1GnXH
Dive Map: awesome-maps.com/products/scu...
Timestamps
0:00 - Intro
1:41 - Body Position
3:55 - How not to Kick
4:32 - How to Kick
4:46 - Flutter Kick
5:55 - Frog Kick
7:04 - How I Kick
7:45 - Outro
8:09 - Bloopers
9:30 - Subscribe
Пікірлер: 22
Easy explanation, great video. Thank you for sharing your knowledge.
I’m so glad I took swim lessons when I was little and now I will be able to use those kicking techniques in the future while SCUBA diving.
I love your reels ❤️😂
Thank you for such an informative video, I have just gotten my open water license and am still struggling on frog kick. hopefully I will be better soon:)
Since I learned the frog kick, I rarely use the flutter again except when I'm in a place without silt in the bottom or if I need more power to move against the current or to catch a buddy who's not good at keeping arm distance :P Great job Olivia! Oh just one point: it would have been good to have an illustrated version of the explanation of the flutter propulsion to see how it kicks up the silt, but I know it's a bit more work hehe. Maybe next time! :) oh and Ouch! That sun burn is brutal! Please put some aloès vera on it asap! :-P and have a quick recovery!
You did a wonderful job
Love your videos tips ❤ Curious, where did you get the map?
@FullySubmerged
3 ай бұрын
Awesomemaps . com !!
I like to switch between frog and modified flutter. Variety and still doesn’t still up silt. And trust me at least your burn is even. I have the old farmer tan…
Gran vídeo! Que certificados de buceo tienes ?
@FullySubmerged
2 жыл бұрын
I am a staff instructor as well as hold several specialty instructor course certifications.
which fins are you using in the video?
@FullySubmerged
15 күн бұрын
ScubaPro Go Travel fins
Was surprised to see the frog kick with the knees bent 90 deg to bring the shins vertical. I always thought the knees were displaced downward keeping the feet in plane with the body. Flutter kick should displace water backwards, not down. Perhaps your fins are too stiff or toes not pointed?
@FullySubmerged
Ай бұрын
Hmm, I've never seen a frog kick done any other way than at 90 degrees. Flutter kick creates an upwelling of the water behind you
The flutter kick is my only and go to kick for scuba diving. Besides I am using spilt fins so I don't ever use the frog kick.
@FullySubmerged
Жыл бұрын
With a split fin you can't do any other type of kick. They're my least favorite style of fin for this reason
@jesspeoples3292
Жыл бұрын
@@FullySubmerged That's why I only use the Flutter kick. Great video.
@sidemountsarge
Жыл бұрын
Be worth ebaying/facebook marketplacing the splits and getting a pair of decent fins.
Is it bad I was never taught this in OW🤣
@FullySubmerged
2 жыл бұрын
No it's not actually a skill in the curriculum
@diverlife2668
2 жыл бұрын
@@FullySubmerged oh well then never mind 🤣