The Helicopter Turn
Спорт
This is Lesson 6 from our 100% free, 25 part online training series.
The only way you should be turning around underwater.
00:00 Overview - Helicopter Turn
00:42 Step By Step Procedure
01:12 Learn Using One Fin At A Time
02:17 Both Fins - Pushing And Pulling
03:30 Need To Master Buoyancy Control First
03:45 Pulling Part Is Similar To Back Kick
04:20 Control Line Recommended
05:23 Turn Using Just Your Hand
05:58 Tips To Learning This Kick Efficiently
06:52 Common Problems With The Helicopter Turn
08:44 Test Yourself - Finger Tip Touch
There are over 20 more completely free lessons available after a quick registration. No payment details needed, no credit card, no obligation. The videos are ad-free and have life-time access.
www.sidemounting.com/course/free-videos
These 100% free online lessons are part of our comprehensive diver training series covering everything from,
Equipment Review & Configuration
Cylinders, Regulators & Harness Setup & Usage
Skills for Side Mount & Back Mount Diving
Skills & Equipment for Technical Diving
Entrance & Exit Techniques
Wetsuit & Drysuit Diving
Accessories for Diving
Emergency Procedures
and Instructor Training
The complete training series is available at,
www.sidemounting.com/the-courses
Take a look at a sample of our comprehensive training series and see how you could save time and money on your next equipment purchase or training course.
• Online Training Course...
Пікірлер: 3
Really great video. Everything explained and easy to understand. The bench exercises perfectly show the technique of movements. You are wonderful teacher!!!
great video!thanks for sharing, btw 先生 is mister, 侧挂means sidemount 潜means diving
Amazing