How to Keep Your BRAIN Focused to Achieve More Success! Dr. Mandell

Пікірлер: 84

  • @bettyragin-dawes148
    @bettyragin-dawes148 Жыл бұрын

    I'm wiggling my toes 🦶🏽 right now Dr Mandell 😊🍃You're the Greatest!!!❤

  • @M.C.Blackwell
    @M.C.Blackwell Жыл бұрын

    I've been sleepy my whole life so I'm starting this right now!

  • @robinperini7261
    @robinperini7261 Жыл бұрын

    You are a great blessing! Thank you! What great treasures you share with us!

  • @melissacopeland5147
    @melissacopeland5147 Жыл бұрын

    YOU'RE SO AMAZING DR. MANDELL ♥️♥️♥️♥️♥️♥️♥️♥️♥️💯

  • @shirleyan4gentry212
    @shirleyan4gentry212 Жыл бұрын

    Awesome thank you blessed man of God ❤️

  • @77Zona77
    @77Zona77 Жыл бұрын

    This is actually how it’s done, too. Wake up, know you own it. Don’t want it. Own it now in your mind. You’ll then wake up with it for real in the near future

  • @angelicannihilator

    @angelicannihilator

    Жыл бұрын

    That only works if you also take action and work hard. Can't just imagine things and feel good about having those thoughts, you have to put the work in.

  • @MagsChase1229

    @MagsChase1229

    8 ай бұрын

    @@angelicannihilatorI agree with both of you. If a person is very interested and excited about a new idea or an answer to a problem, they’ll be focused.

  • @AMadd3RHatt3R
    @AMadd3RHatt3R Жыл бұрын

    This is so true!!! As Jim Kwik says, "As the body moves, the brain grooves!!"

  • @chutzpah5603
    @chutzpah5603 Жыл бұрын

    Love you Doc !! 💝

  • @ccd5904
    @ccd5904 Жыл бұрын

    ...and to say the least. Others look at this as a nervous disorder. 🤔 Thanks Doc, for making my day from being bored.

  • @allamerican3118
    @allamerican3118 Жыл бұрын

    I love; gum was a young gum chewer, Bozooka with the free cartoons. Now still chew occasionally. It relaxes me. Thanks for this great tip Dr. Mandell!

  • @donnapollock
    @donnapollock Жыл бұрын

    I needed this tip. I often wonder when I'm praying a long prayer or devotion.

  • @-16_
    @-16_ Жыл бұрын

    That’s great news Dr thank you 🎉if it’s helping kick my brain into action I’m all for it, just finished chewing some gum next time I’ll definitely wiggle my toe’s.

  • @Jesusisatthedoor

    @Jesusisatthedoor

    Жыл бұрын

    next time lol GOD Bless in Jesus Christ mighty Name, amen! GOD is real and JESUS is at the door Stay in CONSTANT prayer, communication and petition with THE LORD ,ALWAYS CLOSING prayer IN OUR LORD AND SAVIOR JESUS CHRIST MIGHTY NAME AMEN! Place GOD 1st in ALL you do, hold on and absolutely adore HIM , THE ALMIGHTY , WITH EVERY PIECE OF YOUR MIND AND BEING, love others as yourself, follow ALL TEN COMMANDMENTS WHICH INCLUDE THE SABBATH DAY (from Sunset Friday to sunset Saturday) do not carry a load, rest on this day, feast and keep it HOLY, it is our time with THE LORD , let NO one convince you that Sunday is Sabbath, it is the 7th Day , Saturday KNOW it is a normal side effect of being Christian to be hated, the devil will begin to attempt to or will kill , steal and destroy your life, JESUS said the world hates HIM, it will hate us too, a servant is not above his master, so, stand firm, STAY READING , you can also download a HOLY BIBLE app (You Version) is a good one, let it roll day and night, read as well, NIV is a nice audio voice, there is David Sutchet on KZread and others that read the BIBLE on KZread, KNOW that while your family and friends may drift from you and /or start judging you saying awful things including you are judging them and think your better, KNOW that GOD hears your prayers and loves them more than you do, HE knows you love them and care, and HE also says not to have anything to do with people not obeying HIM, this is where true faith arises , KNOW that you are better off letting them go and asking GOD to take care of them and guide them, than to try to work it out yourself, because the devil is relentless, he will ALWAYS try to hurt you in your journey with GOD, the enemy does it thru those we love, pray pray pray pray for others, cover ALL groups in your prayers, the most vulnerable, tortured, captivated ones, our sick, our oppressed, our brothers and sisters across the world being harshly persecuted, unbelievers, and adversaries, stay in CONSTANT prayer, know that you do NOT need a pastor or chu rch, no one can have a personal and powerful relationship with GOD FOR YOU, you can congregate but you are probably best by yourself in these days If you join others, pray for GOD's guidance, always ask HIM for insight, common sense, wisdom, open ears, open eyes, open heart, open mind, repent everyday even if you don't think you did anything wrong ALWAYS GIVE THANKS TO GOD IN ALL CIRCUMSTANCES, esp for waking up, communicate with GOD ALL the time even when you are not praying, invite the LORD in your life and kitchen, never undercook your meat and overcook it a bit, anytime, add herbs and open your windows, tell HIM you want HIM to smell, HE like aromas, keep HIM close, know that HE is working 4 us when we let HIM control our life, even when we cant see it, HIS ways and times are not the same as ours, spread the GOSPEL, help others any time you have a chance, fast from anything u feel you realistically can or will and keep asking GOD for guidance, fasting amps our prayers even something here and there, the more the better, trust in THE LORD with ALL of your heart and do NOT lean on your own understanding , trust in HIM in ALL ways , and HE will straighten your paths, let us pick up our cross and carry it , let us leave this mess and find peace, and may THE LORD's WILL be done in our LORD AND SAVIOR JESUS CHRIST MIGHTY NAME AMEN! Feel free to email me, but pray on it 1st and KNOW and remember you are just as powerful in prayer and praise but I am a sister in CHRIST so feel free to email me atime4everything@outlook.com I love you all, more important, JESUS AND GOD DOES AND get baptized when u can and or ask GOD to help with that if you cant get it done or don't feel comfortable with your options, because then you can have the HOLY spirit, its possible GOD will plainly reveal your baptism. Also, plz pray and stay in prayer 4 my mission, my Autistic son and others are being judicially trafficked, May GOD's will be done in our LORD AND SAVIOR JESUS CHRIST MIGHTY NAME AMEN

  • @thinkforyourselfjohn3167
    @thinkforyourselfjohn3167 Жыл бұрын

    God Bless you Dr. Mandell ♥️♥️.

  • @snowbeach11
    @snowbeach11 Жыл бұрын

    gum & fidgeting r one of my pastimes dr m 😅 i can't be bored hahaha im hyper most of d time unless im exhausted in any ways then im flat out sleeping like a bb. 🤣

  • @MrAvidOutdoorsman
    @MrAvidOutdoorsman Жыл бұрын

    And you didn't have to call a toe truck.🤗

  • @geoffkeller5337
    @geoffkeller5337 Жыл бұрын

    Thank you for sharing your knowledge Sir.

  • @RhondaR4
    @RhondaR4 Жыл бұрын

    I’m doing it now! Thank you. Dr. Mandell!🌟 GOD BLESS YOU IN JESUS!🙏🏽❤️

  • @bettyello7228
    @bettyello7228 Жыл бұрын

    So why can’t kids chew gum in school ⁉️

  • @royston6451
    @royston6451 Жыл бұрын

    And Your Body Will Love You.! 😂👍

  • @laveraharper9698
    @laveraharper9698 Жыл бұрын

    Wow! I love it... yes, just a tiny little piece of gum will work. Wiggling my toes are coming up! Thank You wonderful Doctor Mandell 🙌

  • @lenarockymountain9758
    @lenarockymountain9758 Жыл бұрын

    Thank You

  • @gintuason8326
    @gintuason8326 Жыл бұрын

    Thank you so much Doc! I'm doing my toes at work.... God bless...

  • @yizzynightingale138
    @yizzynightingale138 Жыл бұрын

    Thank you! I do have to admit I do wiggle a lot. Im unable to chew gum cuz it hurts my jaw bone joints and it makes an awful sound when I chew gum. When I was younger I had no problem chewing gum and I did chew gum a lot when I was younger..😊🌻💛🦋

  • @kinggeorge111
    @kinggeorge111 Жыл бұрын

    Thanks Doc!!! Great advice!!!❤🙏🏾

  • @starshfamilylynn2747
    @starshfamilylynn2747 Жыл бұрын

    UR JUST TOO AWESOME 🥰❤️🤗💯

  • @anitakhurram5979
    @anitakhurram5979 Жыл бұрын

    Thanks Dr.mandell❤❤

  • @April-lp7pp
    @April-lp7pp Жыл бұрын

    I love this guy!

  • @kme3894
    @kme38946 ай бұрын

    I've always moved my feet constantly while focusing. I thought I had a problem (like restless leg syndrome) but maybe I just somehow realized that it helped me work better

  • @anhthai7550
    @anhthai7550 Жыл бұрын

    You are amazing doctor

  • @NiijiAl-Haqq
    @NiijiAl-Haqq Жыл бұрын

    😯🤗🥰 Making it a great day Dr. M.!!!

  • @omarmir9351
    @omarmir9351 Жыл бұрын

    Simply, your awesome 👏

  • @margielegrand9065
    @margielegrand9065 Жыл бұрын

    Thank you sis Legrand

  • @the1only467
    @the1only467 Жыл бұрын

    Love this guys tips!

  • @thathurt
    @thathurt Жыл бұрын

    Anything is worth a try. I need to do this daily.

  • @josephlivengood4508
    @josephlivengood4508 Жыл бұрын

    I haven't tried that, thank you

  • @denasharpe2393
    @denasharpe2393 Жыл бұрын

    Yay!! Thank you 😊

  • @goldenstandard187
    @goldenstandard187 Жыл бұрын

    💯

  • @ollieroks
    @ollieroks Жыл бұрын

    Chomping on Crush Ice keeps me from being sleepy. Only 3 little pieces at the most.

  • @eschwarz1003
    @eschwarz1003 Жыл бұрын

    I'm always moving around, but still have difficulty fixusing

  • @sheenalynn8664
    @sheenalynn8664 Жыл бұрын

    I'm wiggling whilst watching 😃

  • @straightupgamer354
    @straightupgamer354 Жыл бұрын

    flintstones cars lol

  • @pattymelancon6322
    @pattymelancon6322 Жыл бұрын

    Love World ...... Thank You ..... Amen ....... 🙏😇🌹

  • @JASONZONE
    @JASONZONE Жыл бұрын

    Wow 😲

  • @johngavran1520
    @johngavran1520 Жыл бұрын

    Should it be sugar free gum? Regular gum has sugar which you've mentioned is evil on one of your vids! Really love all your advice....using it hand in hand w/ gratitude meditations, it's really all helping me motivate!

  • @robertdeanda1961
    @robertdeanda1961 Жыл бұрын

    I wiggle my toes my fingers and stomach and you know what doc it works😃 thank you😉

  • @wms72
    @wms72 Жыл бұрын

    Does toe wiggling stop scrolling?

  • @sheenalynn8664

    @sheenalynn8664

    Жыл бұрын

    😂😅😂😅😂

  • @faithm9284

    @faithm9284

    Жыл бұрын

    🤣🤣🤣🤣

  • @sid-
    @sid- Жыл бұрын

    Seems like doc just came back from watching the ep from death note🦶

  • @fairchild1737
    @fairchild1737 Жыл бұрын

    I have brain damage. My toes twitch all the time until I give them notice they stop. But start right up again when my mind drifts away.

  • @Morricone33
    @Morricone33 Жыл бұрын

    "Hey babe, what you doing?" -I'm twerking my toes

  • @sudarshana2827
    @sudarshana2827 Жыл бұрын

    Focus

  • @larchiu
    @larchiu Жыл бұрын

    Anybody has a link to the study that Dr. Mandell is referring to?

  • @jennyanderson4796
    @jennyanderson4796 Жыл бұрын

    Thanks 🦶 who knew my toes had secret powers 😉

  • @lisaboolee
    @lisaboolee Жыл бұрын

    😎 But Teachers... are gonna be maaaaaaad!!! 🤣🤪🕊💞🙏🫂

  • @umeshanirmal691
    @umeshanirmal691 Жыл бұрын

    so you are gonna become a academically successful gastritis patient

  • @staceyc7068
    @staceyc7068 Жыл бұрын

    ❤️👍

  • @TreverBettis
    @TreverBettis9 ай бұрын

    How long to do it for though?

  • @SteadfastHero
    @SteadfastHero11 ай бұрын

    And yet teachers say no chewing gum in class..

  • @carolynguillory
    @carolynguillory Жыл бұрын

    #rightontimeinformation

  • @TheRealJohnDoe2.0
    @TheRealJohnDoe2.011 ай бұрын

    Where do these doctors get their degrees?

  • @FambinoE
    @FambinoE Жыл бұрын

    No gum chewing for me due to TMJ 😢

  • @fairchild1737

    @fairchild1737

    Жыл бұрын

    I had a face lift 15 years ago. Had to have it twice. First doctor was a quack. My jaw muscles were stitched up on both sides and haven't had TMJ pain since. It saved me from terrible suffering the rest of my life. It was worth it. So thankful. No one could of been suffering more than me. It must of been the second doctor that fixed me. I would give you his name but can't remember. Happy camper!

  • @FambinoE

    @FambinoE

    Жыл бұрын

    @@fairchild1737 thx. I don’t have any pain from the TMJ and I’m definitely not undergoing surgery 😩😩

  • @r5an
    @r5an Жыл бұрын

    With ADHD we call that 'stimming' :) great to know why!

  • @db4891
    @db4891 Жыл бұрын

    🙏👍

  • @monicaa.6468
    @monicaa.6468 Жыл бұрын

    Hello, Dr where is your office located?

  • @jennyosorio6498
    @jennyosorio6498 Жыл бұрын

    Thank you for this tip! I chew gum when driving helps to focus. Bouncing feet helps too!

  • @l.r.775
    @l.r.775 Жыл бұрын

    🤔 realllyyy

  • @lanascottlighthouse4934
    @lanascottlighthouse4934 Жыл бұрын

    That must be why kids with ADHD fidget so much hahaha and in case you think I'm making fun of them I'm ADHD grown with four kids with ADHD

  • @faithm9284

    @faithm9284

    Жыл бұрын

    Magnesium, D works for me. D is about 800 mg, good for balancing all the hormones, and mood. Magnesium is 500 or 600. If it's too much it only gives you diarrhea. Go for the heart, and mood, (stress)

  • @lanascottlighthouse4934

    @lanascottlighthouse4934

    Жыл бұрын

    @@faithm9284 I guess I will try that I have vitamin D but no magnesium I'll have to get some thank you so much for the heads up may all your dreams come true

  • @vanlalhriatpuia3562
    @vanlalhriatpuia3562 Жыл бұрын

    Who else wiggles your toes while watching this video?

  • @danw36
    @danw36 Жыл бұрын

    I do that! wow n chew gum too. hmm 😳

  • @RP-vn6wy
    @RP-vn6wy Жыл бұрын

    Gum isn't good for you from what I understand. Unless there is a gum that actually isnt made from all the normal gums even Trident.

  • @karanpalvlogsss
    @karanpalvlogsss Жыл бұрын

    Hello sir please help me 🙏 I'm karan pal

  • @Mowgli_11111
    @Mowgli_11111 Жыл бұрын

    :D

  • @jennifermccullough775
    @jennifermccullough775 Жыл бұрын

    Well it's abit uncouth chewing gum

  • @deebo865
    @deebo865 Жыл бұрын

    Spread Glutes Not Hate🫶🏼💯

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