Wishing everyone Healing Blessings of peace, love, and happiness! Love you 😊❤️🙏

@siyandankundla-mgudlwa1888

3 жыл бұрын

Thank you Doc❤🙏

@sharathchandra5729

3 жыл бұрын

Can you make a video why shoulder blade hurts

@peacefulthought2075

3 жыл бұрын

Aameen thank you......same wishes for u

@poesypoet

3 жыл бұрын

Hi Doc just wanted to let you know someone has made a channel called Dr Alan Mandel and it's trying to scam money for some fake orphanage You made a comment post 1or 2 days ago and I commented with my poem I want to start a movement. That was where they commented pretending to be you. FYI

@bobbyjonkey13

3 жыл бұрын

May the Father in Heaven Bless You!

Now i know why my teacher always pulled on my ears. He wanted me to feel better. Wish he told me then.

@eeg122

3 жыл бұрын

LOL. That must have been many yrs ago. If that teacher did that now he/she would go to jail.

@vonzel7328

3 жыл бұрын

Facts

@lauriecooper4681

3 жыл бұрын

LOL

@deehope9477

3 жыл бұрын

Lol that was so funny hhh

@annahradebe1087

3 жыл бұрын

🤣🤣🤣🤣🤣😂😂😂😂😂

I was initially skeptical and ready to write a smart ass comment but then it worked.

@But_I_am_a_Gilmore

2 ай бұрын

Relatable 😭

@kleom

24 күн бұрын

love your awareness 😂

I was severely traumatized years ago as a teenage, got diagnosed with ADHD. Spent my whole life fighting ADHD. I suffered severe depression and mental disorder. Not until my husband recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.

@DarlingtonFrancis

26 күн бұрын

Congrats on your recovery. Most persons never realizes psilocybin can be used as a miracle medication to save lives. Years back i wrote an entire essay about psychedelics. they saved you from death bud, lets be honest here.

@MuratEden

26 күн бұрын

Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Australia don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source 🙏

@AlexisPatricia-or2mc

26 күн бұрын

YES very sure of Dr.alishrooms. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today

@JesseRobson-dk5cy

26 күн бұрын

Ive done shrooms last month in my house. It taught me how severely traumatized I was from alcohol. I healed from many mental traumas from my past and was able to forgive, let go. Shrooms to me is a remedy not a vice. I even felt more refreshed the morning after. So no hangovers. No depression mood for days. No anxiety.I now have a more calm mind

@RobertaSandra-no3dy

26 күн бұрын

How do i find him? Is he on Instagram

Omg I really think this work. Was having major anxiety before watching this video and I kept trying to find affirmations to help me calm down but all I kept expecting was even more anxiety until I did the steps in this video.. I feel SO much better and very calm…. Thank you soooo much and much love and peace to you all

@ChillerBaby

Жыл бұрын

YEES IM SMILING ITS SO EFFECTIVE WTF

@Dani-ICU-RN

Жыл бұрын

Used the rub my ICU pts heads, face. Back of ears,pulling gentle on ears is HUGE, hands, web of thumb....washed their face and sang Everythings Alright for 30 sec.. often..Id watch their BP, heat rate, decrease ..and if get to decrease the iv pressors...

@TalehM96

4 ай бұрын

Take care of yourself buddy🙂👍🏼

@LilDucki

4 ай бұрын

This for sure calmed me down very much, i have a problem with reoccuring stress, worry and anxiety and this for sure helped me.

This man is magic. He’s helped me fix my sinuses, back pain and now anxiety all within minutes each. Thank you for your videos Doctor.

@prarthanapathak8100

Жыл бұрын

It helped you really?

@gurmanbrar8945

Жыл бұрын

How cure sinus

@tahirwani1335

Жыл бұрын

How I have also sinus

@aryanchaudhary111

2 ай бұрын

@@tahirwani1335 I think for sinus you should 1st control all.. really all your stress and make your body very light so that you don't have any single problem and you will see your symptoms are reduced 70 to 80%. Do jogging for 45 minutes, in the beginning, start normal slow running for 400 m and then slow down and walk for 100 m then continue jogging for 400 m after then slow down for 100 m 1st do this thing and after a week stick to 1 hour .. 1 hour is minimum and 30 minutes stretching and normal exercise.. 1-month normal exercises and normal stretching after then increase the level of exercise slowly first 2 these things w8 1 more things when you doing any work, take a 10-minute break each and every 1 hour it will increase your concentration and efficiency to next level... That's it.

Oh my goodness. The thumbs in the ears exercise stops my anxiety in its tracks. I do it several times per day and every time I do, my body takes a big relaxing inhale and exhale. Amazing. Thank you Dr. Mandel!

I CANT BELIEVE THIS.. IT ACTUALLY WORKS!! I NEVER THOUGHT I WOULD BE THIS RELAXED AFTER DOING THIS THINGS!! GOSH THESE STUFF IS REALLY POWERFUL!!

I just finished doing hiit ( high intensity interval training ) and my heart rate was so fast I stimulated these points and my heart rate slow down to normal, amazing , thanks doc

This also woke me up, I thought my stress was just me being tired, I feel so much better, no more excuses to procrastinate, thank you immensely, you are very gifted and you made my day, once again, thank you.

There are not many great men left in the world you sir are one of the best for giving this advice away to people like me who have serious anxiety issues and are always looking for a way to feel even a little normal again and I thank you so much for that!

I’ve been having headaches due to so much stress and anxiety, and also been through something that had severely traumatized me that caused me to be in a freeze state. After watching this video I finally feel at peace in my mind, I’m so relaxed after almost 2 years!! Thank you so much for this video!

I have mild anxiety and depression... I'll try this when I'm feeling anxious and stressed. Thanks, every little bit helps.

@kundaialistair3418

3 жыл бұрын

may the Lord Jesus Christ heal your depression I pray.. Amen

@JesusisGodandKingofkimgs

3 жыл бұрын

kzread.info/dash/bejne/lJyfstKfgJPAd6Q.html

@user-mk5bc6it2f

2 жыл бұрын

Well, was it helpful?

@APC93

2 жыл бұрын

Didn't work, he never came back 🤣

@mirvetkadri6223

Жыл бұрын

@@APC93 really ???

Thank you Dr Mandell for making us feel much better everyday ♡ Much Love ♡

Thanks Dr , you’re really treating lots of anxiety and stress issues free of charge. Much respect 🫡 and Blessings for you ❤

Thank you much! I've been doing a couple of these but didn't know why they work. I can really feel the effect with combining all the ones shown here. Wow.

The Man, The Doctor who is on point. Many blessings to you.

@LaneyandherGermanShepherds

3 жыл бұрын

He really is I am off 370 pills a month for my kidney stone disease. My kidney function is up 30 % .I would not have my gallbladder and would have a few kidney surgeries in the last 3 years.

@joycestrader5330

Жыл бұрын

@@LaneyandherGermanShepherds o

I have used this point massage for years, since my children where young. They slept so much better, and calmed down ❤

@akashvanii6354

3 жыл бұрын

Really

@lindachatrin7221

3 жыл бұрын

@@akashvanii6354 Yes

@akashvanii6354

3 жыл бұрын

@@lindachatrin7221 okay linda ❤️

@sandywelch9903

2 жыл бұрын

I just tried these and I'm feeling so relaxed right now. Wow... 😌💕

My anxiety subsided and cold hands immediately warmed after this. Quite unbelievable.

Thanks so much Doctor, for consistently caring about all of us, and giving us these super valuable tips! All the best to you and your mom in 23!

I thank you with all of my heart. This is going to be a total game changer that I need and so do all of my loved ones.

I cannot thank you enough for all the amazing healing techniques you share with us Dr Mandell, God Bless you.

@mybestlifefortherestofmyli7137

Жыл бұрын

This opens up spiritual demonic doors when you do this occult practice that will attack you for a very long time. Please don't do it. This is your third eye.

I've dealt with anxiety for about 13 years now..this is the first video that brought me instant relief, even considering my anxiety has been at an all time high. Thank you so much!

Thanks Doctor 😢, I was just anxious, try this and feel relaxed, may Almighty gives you a lot of happiness

Oh my! It works! Thank you so much . I will be doing this each day so that I don't forget ! Hugs and God bless xxx

Hi my guardian Angel😍 Although I'm in the hospital I still have you with me. Had a heart attack and had an angio gram done. But thank god still going strong. With your motivation. Recovering God willing I'll be home soon. 👍❤️ If you see this just say a little prayer 😍😘❤️👍

@fionaroberts1585

3 жыл бұрын

Adeline hope you are feeling better. Will pray for a quick recovery for you x

@dennisdelfina

3 жыл бұрын

God is good. He will heal you 🙏 wish you a speedy recovery 🙏 ❤

@khadija4801

3 жыл бұрын

I pray you get well soon 😊🙏❤💕

@patritablackston2064

3 жыл бұрын

Adeline, don't worry God is in control. prayers up.!!!

@rosetagolino8856

3 жыл бұрын

Thank you and God Bless

In my previous role as a kindergarten assistant i remember how relaxing this exercise was for children and staff ❤️

I just tried these and I'm feeling so relaxed right now. Wow... 😌💕

Wonderful. Very Informative. Your visuals and verbal instructions are very helpful. Thank You for taking the time to make this video.

Thank you so much for this, again. I was actually very stressed today and worried about my 93 year old mom, nursing her all day. Thanks

@Atypical-hope

3 жыл бұрын

Words literally cannot express my gratitude 🙏

@ayeshashaikh3234

2 жыл бұрын

May the almighty cure her soon 🙏😇

@genuinehuman1

2 жыл бұрын

I hope she is alright now. Sending lots of prayers🙏🙏🙏.

@CharlesGahl

2 жыл бұрын

@@genuinehuman1 🙏

I was this other video of yours in which the sinuses of mine were really opened up and by pressing down the space between my left thumb literally after a few minutes i felt drowsy and slept for whole 2 hours ! I dont know how but i just felt relaxed, as if my depression and high blood pressure was in need of this ! Thank you

I've just done these in order, 60 seconds a piece, and I've felt a huge shift in whatever panicked feeling I had. That's left 100% and I'm feeling quite relaxed and calm. Thank you very much Dr. Mandell. God bless you all ❤🙏🏼

@Sydopath

7 ай бұрын

God?? LOL!

@imm9108

4 ай бұрын

​@@Sydopath What about it

@Sydopath

4 ай бұрын

@@imm9108 it’s funny 😂🤣😂

MAASHA ALLAH ♥️♥️❤️ GOD BLESS YOU DEAR DOCTOR

I just love and appreciate you so much Dr Mandel.. You always make it a GREAT DAY for me when I watch you. May God Elohim Bless and keep you.💥🕊🔥

chanel that deserves the whole people around the world cause it provides their health which is the most important

Just ask yourself what facial expression you would make if being totally relaxed. Feel your face making the expression and enjoy immediate relaxation 🙂

@tonyg1296

3 жыл бұрын

True

@ultronsay2431

3 жыл бұрын

Nice Tip. worked. thanx

@HerbertSimonDachs

3 жыл бұрын

@@ultronsay2431 😄👍

@itana5542

2 жыл бұрын

Best advice ever 🙏👌👍♥️

@tonyg1296

2 жыл бұрын

DOCTORS DON'T WANT YOU TO KNOW THIS ONE SIMPLE TRICK! THE RESULTS WILL SHOCK YOU!

Dr your blow us away every time with these incredible techniques that’s so effective 💕

Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.

@patriaciasmith3499

Жыл бұрын

Psychedelics definitely have potential to deal with mental health issues such as anxiety and depression, I would like to give them a try but haven't found any legit grower to get it.

@APOLLINAIREBARTHOLOMIEU

Жыл бұрын

A lot of people have testified about this and I really want to give it a shot. I put so much on my plate and it definitely affects my stress and anxiety levels

@patriaciasmith3499

Жыл бұрын

@Micheal Harris Is he on instagram?

@AnjeloValeriano

Жыл бұрын

Shrooms was the best trip I had. It was an amazing experience.

@elizabethwilliams6651

Жыл бұрын

Dr.spores is the best, he's been my supplier for anything psychedelics.

Can't believe it. Was soo anxious and stressed about things did these techniques and fell a sleep on the sofa a few mins later. Quite relaxing for certain.

Just perfect! That was all I needed

Thank you for constantly spreading positivity. The world needs it more now than ever before.

@anitakos1375

Жыл бұрын

Amen 🙏❤️

i'm sooooo relaxed after doing this. thanks, dr. mandell!

Thank you for helping me to fight a lot of depression.❤ Thank you again.

WOW, Doc, these will be great to do at bedtime to calm those racing thoughts and help us get to sleep faster. As always, your care, concern and love are deeply appreciated❣️

@nnejiemmanuel4354

3 жыл бұрын

Hi dear How are you doing

@tinabharti3370

2 жыл бұрын

True.. 100% agree.. I go through the sam

Thank you doctor for getting right to the point in these videos, I hate to watch 5 minutes of talking just to get to the point. Thank you for posting these great tips, they really help me.

@iggydip

Жыл бұрын

Exactly. There are some on here over an hour long lol.

@jlockwood65

Жыл бұрын

I concur! I have taking to watching on fast foward at times!

@opencurtin

Жыл бұрын

Just fast forward to the point you want tee he he

Tried the last one and I instantly felt my nasal congestion go away. This guy is good!?!

Id give him a Nobel for this kind of work. incredible

love this no nonsence just the facts approach! thank you that :)

The first one Peri Cardium 6 instantly made me slow down up until the point I was full blown laughing in bliss and relaxation for a entire minute

Thank you for being awesome! Buddha bless and keep sharing your wisdom, loving kindness and natural healing vibes.

@zarasocho3524

2 жыл бұрын

Buddha is dead. And he has never been heard from since. He ain’t blessing anyone anymore

Wow wow wow, I've been feeling pressure in my head all day. It went instantly. Thank you.

Thanks doctor, that really helped. I do feel more relaxed than before. Thanks for sharing as always. 👍👍👍

Well I did them with you, now will do it again at bed time every night this week & see if I actually feel better in morning. Thx Dr

This guy made me smile so much from the earnest “hormones and chi energy” discussion that I relaxed instantly!

Thanks doc was feeling unbelievably stressed. This helped.

All I can say: Thank you so much, dear Doctor Mandell. You're a blessing. God bless you and your family.

Very precise and clear instructions. Will try out soon. Need to destress desperately. Thank you doc

I got warm chills in my head and body when I did the ear thing. It works!

That third eye massage between the brows really helped!

Thank you for always taking care of your viewers

You are never too late...always know what we need next...Thanks Dr. Mandell.💞

Psychedelic's definitely have potential to deal with mental health symptoms like anxiety and depression, I would like to try them again but it's just so hard to source here.

@mjr541

Жыл бұрын

Indeed. In what country is it difficult to source ?

@nancybaumgartner6774

Жыл бұрын

No, they don’t. It’s been 50 years, not surprised they are being trotted out again. You are better off with bilateral stimulation/ EMDR, not hallucinogens.

@shitchops

5 ай бұрын

Very true. every now and again i have acid or mushrooms and its amazing relief for anxiety, stress and something great to refresh my mental state its so incredible.

@ericeric463

5 ай бұрын

Canada we got them especially in BC

@beverleytheglobalcaregiverforu

5 ай бұрын

​@@nancybaumgartner6774 EMDR is not for everyone. It can sometimes exacerbate people anxieties and traumas.

Love you Doc....thank you....your presense virtually only relaxes everything🙏

I survive better every day with you doctor. Thank you

Wow. From the center of my head and down both sides to my ears nearly instant head/brain warmth and and relaxation flowing down my neck to my chest abdominal muscles. Thank you!

Wonderful. Thank you for sharing. 😘 Love your mom. Happy to have her as my mother in law.😘

Thank you Dr.mandel you are a blessing to the World happy 4th🤙

I AM SO ENJOYING THESE STRESS MANAGEMENT VIDEOS & THE EXPLANATIONS. GOD BLESS

Wow, thank you so much Dr. Mandell. You are truly God's blessing to many.

Thank you for sharing your knowledge once more Dr. Try anything & everything for calmness. Bless you, sending love & light xx

Thank u so much🙏☺ literally we are the most beautiful creations of God.. Feel so blessed.. So greatful for each and every breath and surrender to that supreme power.. U will become that version of ur self which u could ever imagined.. 🥰🌺😇🌸☺🙏🌈😇

I feel it, Thanks 💫 Light and Peace ☮ to All

This seems to be helping me already. I have so much stress daily and this video certainly effected something

Thank u so much. Im clinical psychologist and i have to admit it really works more than all technics i already have known

Thanks for making our day great doc 😇

Thnx a lot for the deep information .An excellent way of expressing deeply is admirable.stay blessed

Wow, feels very calming, glad you showed how and why its effective 🎉 Blessings to you and your family members.

THXS DOC! And crew!

Stress, anxiety, depression.. this is exactly what "they" aim for.. Stay strong friends

@MrNikhilgherwar

3 жыл бұрын

Agree

@jenkitching43

3 жыл бұрын

Yes 'they' are carrying out psychologic torture. It is crimes against humanity.

@rosisunny9302

3 жыл бұрын

Way are all Political Leaders the same 😫😫🙈🙈🤷‍♀️🤷‍♀️😲😲😲😲👎👎👎👎The afraid off the Power off all People,they want a MORE PEACEFUL WORLD!With out Competischen!And they don’t want Poisenes iFood,and Antibiotics in Meat!

@jakplays1194

3 жыл бұрын

Qui?

@brbh1296

3 жыл бұрын

Conspiracy theorists,,they are reptilians from planet zpg

Thank you Dr Mandel for another effective strategy for self healing! So simple yet so powerful. You are my hero! From clearing my sinuses to alleviating lower back pain to clearing my mind! Thank you!

Thank you for sharing all the techniques to help solve our health issues🙏

Your tips for keeping physical and mental health fitness has remarkable benefits .👍

this guy is like the mentor in my head when I'm stoned

Thank you. The ear lobe thing really chilled me!

😭after many yrs I found this channel n this amazing doc🙏🙏..

great video. now I’m so calm that I don’t want to leave the couch to go to bed. it really works, I feel a tingle

Thank you Dr, we really appreciate this content

This will help everyone in this pandemic lockdown.many blessings to you doctor and your family.

@masha4756

3 жыл бұрын

It's all a lie. Look up dr mercola dot com

@nnejiemmanuel4354

3 жыл бұрын

Hello shereen. How are you

@desperado77760

3 жыл бұрын

Scamdemic. The numbers are a lie

@shyaaammeneen63

3 жыл бұрын

@@masha4756 Heal yourself from negative thoughts. Very simple. Your breath is directly related to your mind [brain] causing negative thoughts-stress-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 10-15 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free during the day or night sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a habit. Do the above meditation regularly to have a good life. Best wishes and prayers. Shyaaam Sir. -Counsellor..

@shyaaammeneen63

3 жыл бұрын

@@nnejiemmanuel4354 Heal yourself from negative thoughts. Very simple. Your breath is directly related to your mind [brain] causing negative thoughts-stress-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 10-15 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free during the day or night sit still for a few minutes and observe your breath. Being still reduces negative thoughts. Make it a habit. Do the above meditation regularly to have a good life. Best wishes and prayers. Shyaaam Sir. -Counsellor..

❤️thank you❤️This should be taught in schools.

After doing exercise I feel awesome 😊😊❤ calmer. Peaceful and happy and l love myself more. I don't how to explain it. I have subscribed to your exercise seven years. I wish everyone healing. Peace . happiness. God bless you.❤😊😊keep up the good work. Awesome ❤😊😊

You put me to sleep right here in front of the computer. Warning: Don't do this while driving! Ha ha ha ha ha! I love you, Doc..

👍👍Dr Mandel is not only a great doctor but a mentor a friend a source of inspiration all in one A great Human being,, thanks for being YOU😊👍 Dr Mandel our prayers are always with you tk cr Respect 🙏🇮🇳

@andrewrees8749

Жыл бұрын

He is not a qualified medical Dr

@AmazingVideos-qf5ed

Жыл бұрын

​@@andrewrees8749 then what is he

@andrewrees8749

Жыл бұрын

@@AmazingVideos-qf5ed Chiropractor

@AmazingVideos-qf5ed

Жыл бұрын

@@andrewrees8749 what is that?

@andrewrees8749

Жыл бұрын

Physiotherapy

That pineal massage did it for me. Good night, Doc! 😴

Thanks 🙏👍 ..... wonderful Dr ..... Super se bhi upper ..

The first tip (btwn the wrist tendons) is awfully similar to (if not the same as) the acupressure given for nausea. I never forgot that (and the migraine one, located in what I call the thumbbed) since being taught in the late 90s. I still have the wristband from that pregnancy decades ago, and I once used it aboard 🚢🌊 after 🐳watching. It must be the exact same thing. *FINALLY Western Med is embracing the extremely beneficial TCM practices‼️*

0:03 - Initially I thought it was Johnny Sinns. His videos has also helped me in releasing tension and calming my mind.

@dr mandell. Thanks for these exercices worthy to be tried. 🏅💐🙏

Thank you so much for sharing . Such delightful to have someone share their technique with everyone . Very well appreciated

All these points are naturally touched when we do vaduu and recite namaz , I will try namaz next time when get overly stressed , as it is also peoven from hadith.

@sayednihal

2 жыл бұрын

Jesus hu akbar 👍

@sumbulahmadofficial2646

2 жыл бұрын

Subhanallah

@sumbulahmadofficial2646

2 жыл бұрын

@@sayednihal yes indeed. He is the mightiest messenger of Allah

@sayednihal

2 жыл бұрын

@@sumbulahmadofficial2646 i was expecting a negative reply because the i wrote it, it's not convenient to understand for everyone.

@sumbulahmadofficial2646

2 жыл бұрын

@@sayednihal yes brother, ur talking facts. This world will be a better place If people will start understanding and accepting other people's opinion without hating them.

Thank you Dr mandel happy 4th OF JULY