Do This 1 Minute Every Morning & Feel the Difference | Dr. Mandell

Stimulating your face every morning when you arise from bed can make a big difference for your facial health, brain and body. This technique will stimulate neurochemicals within the brain, affecting your energy, thinking, and overall health.
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Website: www.motivationaldoc.com

Пікірлер: 1 700

  • @josephfrys6969
    @josephfrys696911 ай бұрын

    Every family has that one person who will break the family's financial struggle, I hope you become the one 😊

  • @markdamascus7878

    @markdamascus7878

    11 ай бұрын

    ​@@connerbrad9079 You're right, it's obvious a lot of people remain poor due to ignorance

  • @lukeben1596

    @lukeben1596

    11 ай бұрын

    I'm looking for something to venture into on a short term basis, I have about $6k sitting in my savings

  • @claresmithy4667

    @claresmithy4667

    11 ай бұрын

    ​@@lukeben1596 I'm enjoying working under a platform that brings good return in my life and I've been making my weekly returns without stress all in cryptocurrency😊

  • @claresmithy4667

    @claresmithy4667

    11 ай бұрын

    ​@@lukeben1596 Learn and trade under a guide I do same and I hardly make losses in the market

  • @lovecricket6736

    @lovecricket6736

    11 ай бұрын

    Starting early is the best way to getting ahead of build wealth, investing remains the priority

  • @IF66
    @IF666 күн бұрын

    This is sunnnah of Hazrat Muhammad SAW that is now proving scientifically how beautiful is Islam 🌼😍

  • @karenglykys4436
    @karenglykys443610 ай бұрын

    I do all these exercises as per your recent video eyes, ears, two exercises, scalp, tapping /slapping the face. The difference when I wake up is awesome, I'm a stroke survivor, waking up is hard! This is AWESOME, PLUS my skin GLOWS! Your the real deal Doc!

  • @rosanajackson4668

    @rosanajackson4668

    6 ай бұрын

    You are, not your. Your shoes ownership Example your house, your children, your car!

  • @christopherbarker181

    @christopherbarker181

    6 ай бұрын

    Thank you for brightening my day with all these wonderful suggestions. I’m 71 and don’t have any prescribed medications….yet and hope to keep it that way. I’m always looking for healthy ways to improve my situation and your way of presenting these tips always seems to lighten the load. Thanks again!

  • @SITIFARAHWAHIDAHALIAS

    @SITIFARAHWAHIDAHALIAS

    4 ай бұрын

    😊

  • @adamadeniyi9108

    @adamadeniyi9108

    2 ай бұрын

    That great 👍

  • @lesleymaclennan7899

    @lesleymaclennan7899

    2 ай бұрын

    ❤❤❤

  • @jiazamir4911
    @jiazamir49118 күн бұрын

    This is sunah rub eyes with palm and i do every morning Allhumdulillah ❤❤

  • @pip5461
    @pip54612 жыл бұрын

    Now we know why you always have a glowing youthful appearance...!

  • @chansohhar714

    @chansohhar714

    2 жыл бұрын

    So sweet

  • @portiamartinez9002

    @portiamartinez9002

    2 жыл бұрын

    💯 xactly!!! now we know,,,

  • @maurakennedy5952

    @maurakennedy5952

    Жыл бұрын

    Hello doc you are so wise am doing it right now so I won't forget it look at your videos a lot thanks from old girl ps I wish

  • @drtia7483

    @drtia7483

    Жыл бұрын

    It's his head 🤣

  • @nigist0402

    @nigist0402

    Жыл бұрын

    I love the way you put things💞👌 short and clear👌 easy to understand. Thank you a lot. I watch you everyday.

  • @deliorscarby2378
    @deliorscarby2378 Жыл бұрын

    I tried this immediately on hearing it . And immediately I felt a change throughout my body.🙏 I shall be doing it daily.

  • @bilalmasson9963

    @bilalmasson9963

    Жыл бұрын

    Thank you for sharing❤️

  • @whitehat737

    @whitehat737

    Жыл бұрын

    Same here❤️❤️❤️❤️

  • @ibk.

    @ibk.

    Жыл бұрын

    U don't have sense

  • @cecilia2737

    @cecilia2737

    Жыл бұрын

    Do u create more wrinkles and lines around the eye?

  • @sheilasakaria5972

    @sheilasakaria5972

    11 ай бұрын

    Felt good

  • @ginadonza3549
    @ginadonza354910 ай бұрын

    I need Dr. Mandela to write a book with all the info in his videos so we can access it with ease. I’ve learned so much from him.

  • @user-mk3ug7pw6z
    @user-mk3ug7pw6z6 ай бұрын

    Dr. Mandell, thanks is not enough for your generous vlogs. You are one of those caring doctors who do not vlog because of business. You have genuine empathy for people worldwide.

  • @drspinechiropracticclinic-8059
    @drspinechiropracticclinic-80592 жыл бұрын

    Morning is the time that decides our day. Thank you for all the great and beneficial demo.

  • @PatriciaR.E.
    @PatriciaR.E.2 жыл бұрын

    Wow Dr. That’s amazing!! For years I have slap tapped my face when trying to become alert in the morning, but never my entire face! I followed your example as you demonstrated, & it was an incredible feeling!! Thank you so much Dr. for all your advice about the caring of our body; you’ve been a blessing to me. Lord bless you always!

  • @vishalkhanna1476

    @vishalkhanna1476

    Жыл бұрын

    Can we buy Natural gas on dips?

  • @JoeAnn888
    @JoeAnn888 Жыл бұрын

    I thank you Dr. Mandell for all you do for us who need your help, blessings to you. ❤

  • @bernicejones933
    @bernicejones933 Жыл бұрын

    Thank you for these "shorts" much appreciated 🙏

  • @DoraSometimes
    @DoraSometimes2 жыл бұрын

    If I could only describe and thank you in words how much you have bettered my life! You're are such a wonderful human being, the one with the good intentions and wellbeing of a mankind in mind. I hope you know how rare it is these days... Thank you from the bottom of my heart! Love from Croatia 💙

  • @motivationaldoc

    @motivationaldoc

    2 жыл бұрын

    Love you! Very kind. 😊

  • @rezamohamadakhavan_abdolla8627

    @rezamohamadakhavan_abdolla8627

    2 жыл бұрын

    Exactly. I feel the same.

  • @marialuzbellaredublo9549

    @marialuzbellaredublo9549

    Жыл бұрын

    thanks so much Doctr for your kindnes and effort you thought ushow to maintain our health..you are such a heavent sent doctor.may God bless your heart and your career.more Power and guidance from our God, our creator.❤

  • @banothbunny4628

    @banothbunny4628

    10 ай бұрын

    ​@@motivationaldoc Thank you sir doing video for our health Iam from India

  • @nshimiyimanaemmanuel6962

    @nshimiyimanaemmanuel6962

    8 ай бұрын

    Thank you Dr. I am from Rwanda.

  • @marthahairston2642
    @marthahairston2642 Жыл бұрын

    Tried this, and my face felt wonderful. I will include it in my daily routine. Thank you for your helpful advice to improve our health.

  • @scarter364
    @scarter36411 ай бұрын

    Thank you Dr. Mandell. You are a jewel. Helping so many. And you are indeed a Gift from God🙏🏼

  • @suzannes566
    @suzannes56610 ай бұрын

    Whoa! This is awesome! I feel much more alert and awake. You're the best Dr Mandell! Thank you so much for this wisdom!

  • @kimc1748
    @kimc17482 жыл бұрын

    Thank you for all your helpful tips! I have done the exercises for the transverse muscles wow I could feel it instantaneously. So I'm going to keep on following the video and doing them. I have tried the olive oil lemon juice honey and hot pepper flakes. I can feel the thermogenic effects. I can probably feel a little bit more if I had cayenne pepper. But I had the hot red pepper flakes available. I have done the nutmeg and cinnamon in my tea and felt a difference. I have done the exercises for pumping up my face and saw a difference. But you know sometimes other things in life get in the way and you don't have all the time in the day in the world to do everything. So do it it's just trying to use your muscle memory and trying to wiggle a schedule to do all these self helpful tips. Life has curve where it gets busy and then it's quiet. But I have to admit the things that I have tried I have seen differences! I'm just amazed that there's not too many other people putting out videos like these that are budget-friendly and super helpful and care about people in general. Thank you for doing what you do! God only knows how you keep doing it! You ever make time for yourself?

  • @kkarun9921
    @kkarun99212 жыл бұрын

    Thank you Dr Mandell! God bless your selfless efforts to benefit mankind

  • @marynguyen8315
    @marynguyen8315 Жыл бұрын

    You are a blessing for all those who follow you advice, dear doctor. May God bless you and all your loved ones always.

  • @mullipadayachee8719
    @mullipadayachee8719 Жыл бұрын

    Thank you Dr Mandel. You are a gift to mankind!! God Almighty bless you 🙏🙏🙏

  • @woliswasimelane8978
    @woliswasimelane89782 жыл бұрын

    You are the greatest Dr Mandell....the best of the best....a Godsend. Thank you for changing our lives. You are so loved by me. Stay Blessed ❤🙏💥

  • @cedricvaz6112
    @cedricvaz61129 ай бұрын

    I just hope one fine day all Doctors in our world would follow exactly the techniques and treatments given by you. The world and it's people will then be a much better place to live in ! 🙏

  • @donnamuoio9915
    @donnamuoio9915 Жыл бұрын

    Seems like we could do this same routine anytime during the day if we need a little wake up call!! Love it thank you. You’re the very best and we all love you❤

  • @vishalkhanna1476

    @vishalkhanna1476

    Жыл бұрын

    Can we buy natural gas on dips?

  • @thabithamathew9820
    @thabithamathew9820 Жыл бұрын

    Thank you Dr. Mandel. Its truly a great start to begin one's day. So refreshing indeed!

  • @anitasshah6638
    @anitasshah66382 жыл бұрын

    Thank you....I always felt stiff and lifeless on my face in the morning.....just splashed some water.....but your three tactics will really wake me up and increase blood circulation

  • @threetreasures7698
    @threetreasures7698 Жыл бұрын

    Eyes…ears…gentle face pats - thank you!! I will do this before i leave my bed in the morning.

  • @LMR5826
    @LMR5826 Жыл бұрын

    Dr Mandell you are the only one who just tell what things to do to benefit yourself. Thank you so much for taking time to share your amazing video..

  • @TheClaudia522
    @TheClaudia5222 жыл бұрын

    That's why I feel better when I wash my face first thing in the morning!

  • @DD-wx3ho
    @DD-wx3ho6 ай бұрын

    Oh my word! Ten minutes later my face feels fantastic! Used these moves all over my face, not just the eyes and ears! And tapped all over! As an added benefit, I felt my sinus drain! Wonderful!

  • @Lalojan-zj9hn

    @Lalojan-zj9hn

    Ай бұрын

    hi deae

  • @joannbaker6963
    @joannbaker6963 Жыл бұрын

    I have been following you for the last month in my life is changing me doing the tapping you disgust you are truly a God sent thank you so very much God bless you

  • @corderickedward3161
    @corderickedward316111 ай бұрын

    Facing a truly good day by doing this doctor puts my mindset in an active mood... thank you!

  • @heavenlywingz5497
    @heavenlywingz54972 жыл бұрын

    On occasion, I'd find myself doing just as you described without knowing why just that it felt good. Thank you, now I will make sure to make it a daily thing. Thanks, Doc ❤️✌️✝️

  • @brendamcchristy6044

    @brendamcchristy6044

    2 жыл бұрын

    WOW. Thank you

  • @Renee-mb4wq

    @Renee-mb4wq

    Жыл бұрын

    Me too 😃

  • @neveo9428

    @neveo9428

    Жыл бұрын

    You tapped all over your face just like that and rubbed eyes and ears? Even before you were shown this unusual looking bbehaviour?......

  • @luisaangelinagranzotti8779

    @luisaangelinagranzotti8779

    Жыл бұрын

    Thank you for shar😮ing your beauty and healthy secret.

  • @carolinelewis952
    @carolinelewis952 Жыл бұрын

    I do feel that tingle! I love this, thank you!

  • @nidasiddiqui3974
    @nidasiddiqui3974 Жыл бұрын

    I can't tell you Doc. how much I gained from you. I follow you religiously, it's improving my wellbeing every single day. Love from India..🙂

  • @kristoferwagner745
    @kristoferwagner74511 ай бұрын

    I had a headache before I watched this video. I followed your routine. by the end of it. My headache was gone. thanks ❤

  • @patricialecamus2620
    @patricialecamus26202 жыл бұрын

    This technique doesnt cost a thing ( besides a few seconds of our time) Thank you Dr Mandell!!

  • @elaineslater5848

    @elaineslater5848

    Жыл бұрын

    Thank you very much Dr Mandel God bless you and your family sir

  • @janiemeneely4643

    @janiemeneely4643

    Жыл бұрын

    Thank you i dont sleep i will milk with nutmeg and rubbing in my ear i love your videos .you have a good speaking voice .i will get more vitamin c today thank you again

  • @janiemeneely4643

    @janiemeneely4643

    Жыл бұрын

    I left out some words sorry my brain works faster than my hands

  • @preethikrao
    @preethikrao Жыл бұрын

    Just seeing you and hearing your "Dr Mandel here" brings a smile to my face and makes me feel better!!! Thank you Doc, you have helped me so much . I'm normally severely allergic to doctors but you are helping to cure even that!! :) God bless you. Love from india.

  • @rucksackransack
    @rucksackransack11 ай бұрын

    Incredible. I don’t get the tingling sensations but I am out of the usual just -awakened fog very quickly, before even coffee. Thank you.

  • @vickv1424
    @vickv1424 Жыл бұрын

    I started it with a great alacrity but when opened my eyes to make a next step I discovered that all my hear gone like yours! It works!! Thank you!😁

  • @clovawolfe6830
    @clovawolfe68302 жыл бұрын

    I needed this! Thank you very much for this reminder!

  • @yulyman
    @yulyman2 ай бұрын

    I just did it before bed, i did feel the tingling. Thanks again, for another informative video.

  • @garybotkin6765
    @garybotkin67654 ай бұрын

    I smile every time time your instruct us to "Make it a great day" with that big broad smile. Much love.

  • @judithjohnson8157
    @judithjohnson815710 ай бұрын

    Thank you Dr. Mandell for all that you share with us!

  • @dsaun777
    @dsaun7772 жыл бұрын

    My sinuses opened up!! Thank you for all your great knowledge .

  • @sweraks
    @sweraks Жыл бұрын

    Dr. Mandel, thank you so much for all your medical tips and motivational quotes. It really helps me a lot. You are the best.😍❤️

  • @mirthakogon7473
    @mirthakogon74739 ай бұрын

    Gracias Dr. Mandell por compartir este video, de ahora en adelante practicare estos ejercicios cada maniana al levantarme.

  • @mariloufuerte1818
    @mariloufuerte1818 Жыл бұрын

    Thank you doctor Mandel. Feeling better after doing this. God bless you.

  • @kylej7059
    @kylej70592 жыл бұрын

    Doc you are God sent. Your headache remedy works instantly and has changed my life. Please keep up the great work bc it is helpful to someone if not everyone.

  • @loisfletcher1720
    @loisfletcher17202 жыл бұрын

    Thank you so much! I love your videos! I learned so much! Please keep them coming! ❤️

  • @edwardhardy5402
    @edwardhardy540211 ай бұрын

    I did this exercise & immediately I felt more awake & aware woke me up & stimulated my brain, thank you Dr. Mandela for this information have a good day everyone I will.😅

  • @parmajitsheimar
    @parmajitsheimar Жыл бұрын

    I’ve been patting my face like that for 20 years now and I don’t have any wrinkles at the age of 52.

  • @naughtyboy9044
    @naughtyboy90442 жыл бұрын

    Good Morning Friends from all over the world, London calling here, its a sunny day and will be warm. Hope that in your area its same. I done the exercise its so great I don't need a cup of coffee to wake me up fully anymore ! Thank you Dr mandell!

  • @sharonlegnon7411
    @sharonlegnon74112 жыл бұрын

    I have added this to my morning routine. That was awesome. Wish I had known this 36 years ago ;) Over 70 decades.

  • @sharonlegnon7411

    @sharonlegnon7411

    2 жыл бұрын

    @@MaxMoon65 LOL I must be. I thought a decade was 10 years. LOLOL A century is 100 years.

  • @user-sl5zj8ko2d
    @user-sl5zj8ko2d10 ай бұрын

    Thank you so much for all you do for us . Thank you Dr. Mandell for all that you share with us!.

  • @lana11111
    @lana11111 Жыл бұрын

    Thank you so much for all you do for us 💖

  • @valethewolf49
    @valethewolf492 жыл бұрын

    Thankyou for all the interesting, informative & useful lessons!! As I'm watching this a memory of my cat grooming her face comes up. I reckon they do this kind of neural stimulation by instinct. I've been trying every one I've learned so far and have been enjoying the results. ❤️💯!!!

  • @oravandroogenbroeck3234
    @oravandroogenbroeck32343 ай бұрын

    Your techniques all work. I've tried a few others and it works!! I'm recruiting my daughter to follow you too!

  • @umathileepan573
    @umathileepan573 Жыл бұрын

    I am just watching this video after 8 hours work with so tired and need to do so much house work before bed. This is like magic, after done this exercise I am feeling so relax and active. Thank you so much Dr. Mandell.

  • @francineuwamahoro8869

    @francineuwamahoro8869

    Жыл бұрын

    Same here. It is really working . Thank you so much Dr you are a life saver.

  • @debbies7750
    @debbies77502 жыл бұрын

    This feels great. Thank you Dr. Mandel. 😊👍❤️

  • @kclark0104
    @kclark01042 жыл бұрын

    Makes sense. Ear 👂 exercise sound like sonogram to the ear. Thank you 😊

  • @Miriamrosend
    @Miriamrosend Жыл бұрын

    You are terrific & most kind, Dr Mandell. Thank you very very much. God Bless

  • @seeker325
    @seeker32510 ай бұрын

    Gosh this was great I felt it ,I feel brighter sinus better, more awake . Thank you 🎉

  • @kristopherevans6283
    @kristopherevans62832 жыл бұрын

    Thank you for these techniques! Greatly appreciated.

  • @christopherhenery182
    @christopherhenery1822 жыл бұрын

    Thankyou.! so very much Dr.Mandell, what a Great way to start the day. Thankyou.! 🍀

  • @rosemarymurphy7954
    @rosemarymurphy795411 ай бұрын

    Dr Alan. Another brilliant post from you.. I have had my life changed because I iw you so closely.. Thank you so much againxxxxxxxx🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @gloriataboada-hg2sl
    @gloriataboada-hg2sl Жыл бұрын

    Thank you 💕 Dr.Mandel for sharing this exercise... God Bless 🙏🙏🙏

  • @carlestridge423
    @carlestridge4232 жыл бұрын

    Just finished it. Felt great

  • @nickgalante708
    @nickgalante7082 жыл бұрын

    This is an easy and effective morning procedure to elevate one's being. Thank you!

  • @1213jewelry
    @1213jewelry11 ай бұрын

    You are wonderful, Dr. Mandell! Literally, this presentationi/nformation is a direct answer to my prayers! Amazing! Blessings to you!❤

  • @leonorainciso1884
    @leonorainciso1884 Жыл бұрын

    A doctor that you never forget ,a word thank u is really not enough for u to say.ur great person..bcuz u shared your knowledge with patience and most with heart.god blessed u and your family ..

  • @lechaewilliams4524
    @lechaewilliams4524 Жыл бұрын

    Good Morning Doc. I cannot thank you enough for all the treasured tips you give us regarding our health. ❤️

  • @towanlangstang

    @towanlangstang

    Жыл бұрын

    Hello dr plz help how can I do an now I am pregnant I am very pain in shoulder block in chest sinus problem pain in temple I heart like block when I am eating in back neck like a stone

  • @thetampabaynononsenserealt785

    @thetampabaynononsenserealt785

    11 ай бұрын

    @@towanlangstang he has a video on how to massage your face to clear your sinus. Look through his videos and you’ll find a lot of stuff. 😊

  • @quranmedia691

    @quranmedia691

    8 ай бұрын

    allhamdullilah we do as muslims better then that he is doing everyday

  • @jacobcheriyan
    @jacobcheriyan Жыл бұрын

    Have been practising for a while. Result is incredible. You really wake up and can feel the brain instantly activated.

  • @janelawrence6283
    @janelawrence6283 Жыл бұрын

    Thank you for sharing these wonderful techniques. I watch you almost every day. Keep up the good work.

  • @PrayforTrumpTrump
    @PrayforTrumpTrump Жыл бұрын

    Dr Mandel I appreciate all your wisdom and knowledge you share I share it with many others Your one of a kind doctors and all you share is absolutely positive and super helpful

  • @marieo.bruneau9596
    @marieo.bruneau95962 жыл бұрын

    Good morning Dr. Mandell, Thank you for your the morning lesson. It's amazing! Have a great day!

  • @elainequarles8551
    @elainequarles85512 жыл бұрын

    I appreciate and love your commentaries.. This is another good one. May you be bless always❤

  • @vaa7514
    @vaa75148 ай бұрын

    Thanks Doctor. Blessings to you and your wonderful work

  • @ranikeswani5289
    @ranikeswani5289Ай бұрын

    Thank you Dr Alan Mandell. I tried this immediately while watching your video, and I feel amazing. My eyes feel brighter 😊 Definitely sharing this with family and friends.

  • @sallyrose692
    @sallyrose6922 жыл бұрын

    Thanks so much Doc, I like to do your healing hands visit and then a Qigong video very similar to this one. It really is invigorating and makes me feel alert, no coffee needed. Really great mid Day as well for a quick refresh.

  • @short_attitude
    @short_attitude2 жыл бұрын

    Best video, specially for those people who study from the morning. Thanks Doc❤

  • @oliveharrinanan102
    @oliveharrinanan102 Жыл бұрын

    Dr Mandell you're the very best. This is an old technique I learned from my fore parents. And trust me it works. It's insane; i am placing you on a pedestal."And my fore parents will love me" ❣️❣️❣️😇😇😇🙏🙏🙏

  • @DiamondIsles
    @DiamondIsles Жыл бұрын

    I have been following you since many year and your techniques really work as a miracle.....God bless you Dr. Alan Mandell.... With lots of blessings from India...

  • @zenaidatuscano5434
    @zenaidatuscano5434 Жыл бұрын

    More power to your teaching Dr. Mendel🙏🇵🇭

  • @susany5530
    @susany55302 жыл бұрын

    Thank you Dr I need this especially to wake up love all you do❤️

  • @ClaudioSerraBrun
    @ClaudioSerraBrun Жыл бұрын

    Thank you Dr. Mandell for these exercises to awaken our body and mind. They are like a respectful salute to our body and our health that we should always take care of. Kind regards from Spain

  • @user-qr3bi2vx3b
    @user-qr3bi2vx3bАй бұрын

    Dr Mandell u r the guy every person should be watching coz ur vlog is educativy

  • @virginiasouth3704
    @virginiasouth37048 ай бұрын

    Thank you! Going to definitely get this one started NOW!❤

  • @kendosanjh9294
    @kendosanjh92942 жыл бұрын

    Good Morning, Wow I jus did this it’s very good everyone should do this in the morning. Thx doc

  • @Hooda36
    @Hooda362 жыл бұрын

    Dr Mandell Thank You so much for your support iam very grateful for your time happy Friday and a wonderful weekend my Allah bless you 👍🌺🌺

  • @mawulitamakloe3571
    @mawulitamakloe3571Ай бұрын

    Am so very grateful for these tuitions I will pratice them all Thanks so very much Doc God bless you

  • @gr123lockrwa
    @gr123lockrwa Жыл бұрын

    اللهم زد هذا الدكتور وزدنا من العلم النافع

  • @tiaadjei9103
    @tiaadjei91032 жыл бұрын

    Thank you Dr Mandell . I tried and it feels so good especially when I did the 3rd one, I started bulging right away. The good Lord bless you richly. 👏 🙏🙏

  • @luo3381

    @luo3381

    2 жыл бұрын

    Awesome I do feel a little better but I'm going to keep doing it because I get very bad migraine s and my eyes start to hurt especially. So thank you for this prescription.

  • @doubleL99
    @doubleL992 жыл бұрын

    That was great...very stimulating. Might have even helped a little bit with my tinnitus! Thanks doc, you're the best! ♥️

  • @ek007

    @ek007

    2 жыл бұрын

    Same !! I woke up with a major spike in my tinnitus and doing this helped calm it down!!! :) this doc is the best.

  • @dawnjulietsanthiapillai75

    @dawnjulietsanthiapillai75

    Жыл бұрын

    Thank you Doctor for this great video. I will try to follow this exercises daily. May God bless you. 🙏

  • @bernadette7821

    @bernadette7821

    11 ай бұрын

    You always give such natural wonders. Thanks again Dr. Mandell! 💕

  • @abdiqanimohamoud3463

    @abdiqanimohamoud3463

    11 ай бұрын

    Hi

  • @jujutheapp1619
    @jujutheapp161910 ай бұрын

    Good afternoon from Myanmar (Burma). Thank You. very much for this video cos` it is so good for me since my first of this exercise. May God Bless you. I did share to my sibiling and friends too.

  • @jenfullem5279
    @jenfullem5279 Жыл бұрын

    Thank you for sharing all of the real remedies to stay healthy!🙏❤️

  • @catherinestrong4470
    @catherinestrong44702 жыл бұрын

    Going to try this all week to see if it helps with my energy . Thank you

  • @maryballard7650
    @maryballard7650 Жыл бұрын

    I want to feel great today and every day wth this wonderful face exercise,thank you Dr Mandell bless you 🙏❤️

  • @rachealfoluke6778

    @rachealfoluke6778

    Жыл бұрын

    Thanks Doc, your lecture has been a great benefit to me. I feel no more body pains, no pain of anxiety or Chest pains. God bless you. Keep up the good Job.

  • @nelliebrown5823
    @nelliebrown5823 Жыл бұрын

    Thank you for the advice! Gonna do it tomorrow morning 😁💕

  • @patriciaklingerthisismine.8780
    @patriciaklingerthisismine.8780 Жыл бұрын

    Thank you Dr. Mandell . I just really enjoy the information you give us. It is so great and helpful. God bless you.

  • @barbarajarrell4093
    @barbarajarrell40932 жыл бұрын

    Love you Dr. Mandell. Sending you blessings, good energy, and love your way...!!!!