Finally got to see exact information video sir.. thank you so much venkat sir 🙏

@VenkatFitnessTrainer

2 жыл бұрын

🤗

Nenu chala weak, underweight undevadini, but now avarage weight gain cheyadam kakunda six pack body ni achieve chesa thank you, love u anna

Well done bro.. delivering the quality stuff and transferring the valid knowledge...

Thanks for valuable video. 🙏🏻🙏🏻🙏🏻🙏🏻

Superb videos Very useful

Really useful to me sir

Thank you so much sir😇 Waiting for more videos 😁

Good information 👍👍😊😊 use full

Super sir thank you

Good job sir

Super video's sir I following every day

Thank you so much sir

Sir thanks very much your training was very useful your giving a second life for obesity people

Super video. Keep it up.

Nice anna meeru chese prathi video lo manchi infarmation vuntundi very use full anna

Finally my doubt was clarified with your video thq sir

Super. Sir. Thanku

Superb sir.also do vedio on diet n exercise for each type of body

Ya waiting for next video

Thanks bro

Thank you for your information

@VenkatFitnessTrainer

2 жыл бұрын

🤗🤗

Super sir👍🙏

Thank you Anna👌

Thanks for your information and guidance sir

@VenkatFitnessTrainer

3 жыл бұрын

Cherry Chek 👍😊

Ok thanks sir

Such nice and informative advice but can you give us exercises without equipment or simple enough to do at home.

Do a special vid on ABS WORKOUT for ectomorph bodies, it's a sincere request

@kaushikyenni3881

3 жыл бұрын

Ectomorph ante

@R_Rohan

3 жыл бұрын

@@kaushikyenni3881 in general words it means skinny or lean guys

@sveerraghavareddy6702

3 жыл бұрын

@@kaushikyenni3881 bodys lo types untaay, avi trainer ke thelusthaay person ni konchem observe chesthe,vallu body type ni batti diet n work out suggest/cheistharu,ectomorph is one of that type

Special ab workout or core strengthening for ectomorphs, please tell where to include that in the routine

Sir supporter necessary na legs splitting, deadlifts chesetappudu?please danigurinchi Oka video cheyandi sir.we are waiting 🙏🙏🙏

Home workout kuda chy bro

Tqusomuch

Nuvvu super anna

Love you sir ❤️ Super super super

Thansk anna

Hi Sir Sasi Kiran from Tirupati 👌 Today Good Topic Sir 👍🏼 Big fan Sir 👍🏼💪🏼❤️🙏🏼

Do more of these types of skinny People

Tq sir

sir mee tips chala usefull ga undhi telugu lo present meru best guide for our telugu people I am following you on youtube recently i am intermediate stage give some usefull tips on protein and Alcohol combination . whether we can have beer on protein intake day. if i take Alchohol how many hours should i stop workouts. is it good beer for gym. i seen many videos on youtube that we can have beer in gap of 6 hours after workout. plz help us .

Sir super one doubt biggainer proggressive overload yetlaa cheyalli hanii choppandii please

*Chinups loo muscle sound 🔥🔥🔥🔥🔥*

Anna pls , knock knees & carrying angle elbow gurunchi oka vedio cheyava anna

Bro mirror lo red tea shirt ala chytunadu chudu bro😊😊

Sir please talk about knee knock problem

Abs workout when n how to do for ectomorph bodies?

Good information sir. Waiting for the next one.

How to make home made protein medha vaka video chyva plse request 🏋️👆

Bro endomorph body type kuda tondarga start cheyandi and diet kuda chepandi plz

Anna muscle build avvatledu anna daily 140 push ups chesthunna ....Build avuthundhi kaani naa left hand lo some problem by birth so muscle right hand kante takkuva undhi .......And please make a video on how to do pull up s .

Ne style bagundi bro e sari

Sir please make a video to reduce glues and thigh fat

Sir.. Whey protein gurinchi oka video cheyyindi sir.. Fatloss ki.. Ela tisukovalo.. Eppudu tisukovalo.. Cheppandi..

Do video on gas trouble

Sir, what is endurance training???

Six pack diet meda video cheyandi anna plz

Height growth kosam video cheyyandi sir please

Super

@VenkatFitnessTrainer

Жыл бұрын

Thanks

వెంకట్ గారు lats కోసం Home workouts ఎవైనా variations చెప్పండి please.

Thank you Sir! Very valuable information. But I would like to advise one thing here, the video representation is not quite good. Mainly, you would have shown us in two different directions, 1. Front 2. Side. And Videographer missed the total view angle of the movements while you are instructing Barbell Squats / Front squats / split lunges. If beginners / Intermediate would have followed this, they may miss correct formation while doing these exercises. Kindly, tell your videographers to pay attention about the showing complete view.

Endomorf workouts meedha vdeo chai bro

Sir can you tell how to gain weight for very skinny body

Love u anna

Bro day total meal video cheyandi

Height gain tips chepu bro please🙏

Sir muscle hardness excerise cheptha aanaru pls video cheyande

Sir mari ectomorph body typed people ki abs workout cheppandi please

Sir last lo dite chat per 67kilos weight for 5-7 height ani undi ante aa W/H unna valla ke na leka heavy unna vallu aa weight ravadanika

Does 100 pushup a day for 30 months will work? And tell home workouts for skinny people

Mass gainer....vadocha. Bro ..plz... video cheyandi

Sir. Will this help us in reducing the size of tigh and butt

Bisips increase video please master

Hi naku oka dout fat loss chaylanta prapore ga oka weight chuse chaysukoni same weight lo 3 sets chaystha chala bro plss tell me broo

Sir i am 14 years old i am 68 kgs tell me the home workout

900th like ❤️

Annaya couf improve workouts chapava home workouts

Anna leg muscles 60 % untundi kda body lo. legs tho back muscle combination cheyocha beginners ki antha strength untunda?

Hlo sir I am photographer So na timings sarigaleyka workout timings and dittings cheypandi sir plz

Sir certified trainer avvalante Andhra Pradesh lo emaina courses/colleges unnaya?

@funera143

3 жыл бұрын

KZread lo channel petuko bro anthe

@venumohan5500

3 жыл бұрын

@@funera143 already undhi bro. VM HEALTH AND FITNESS ani untundhi. Nadhey adhi.. Inka deep ga knowledge penchukundhamani aduguthunna

Can we do dead lift everyday?

🙏

Sir running chesthy full body fat tagutada..plz tell it sir....

Hi annaya....skinny body vunnavallu workout cheyyakudadu antunnaru...idi correct a na...cheysthey amiena avuthunda...plz annaya give reply

Sir iam more than 200 kgs can u help me sir please 🙏🙏🙏

anna chin ups ki palm facing etu aina petkovachu aa.?

Sir it is very useful to everyone ....thank u for dis..but Charan bro pic poster med undindi charan bro gurinchi cheptharu anukunna but ekada cheppaledu ..lil disappointed

How much cost for one month

"SLEEPING POSITION" MEEDHA VIDEO CHEY BRO OKATI

Sir....My age is 32 and weight is 48 look like skinny ...Plz guide me workout in gym

Shoulder dislocate aithe yenni rojulaku jim cheyavachu

Anna Gym chasthunte hands lo pain vasthundhi hand straight ga vasthaledhu any solution

bro one day lo leg and lats exrcises cheyacha

Bro, height increase gurinchi video cheyavaa?

@yasaswiarumilli2039

3 жыл бұрын

Height ki workouts vundavuu

ప్రోటీన్ ఏది బాగుంటుంది Chepu anna

My weight 82 kilos and height 5-8, so aa dite chat nenu fallow avvocha

Vascularity gurinchi chepandi sir

@VenkatFitnessTrainer

3 жыл бұрын

Sai Kumar k

Anna na age 29 nenu 2 years nundi h bp undhi medication vaduthunnanu naku medications lekunda permanent ga h bp thagge salaha ivvanna

Sr age for children gim

Sir endomorph series cheyandi....waiting..

Training fees how much anna I want become six pack body anna

వెంకటన్న వెరీ నైస్

Sir 1st View Sir. sir Mem chaala poor I want to gain Weight Please give any home made protein powder please sir

@VenkatFitnessTrainer

3 жыл бұрын

Hemanth Golusu Thanks 😊