How To Improve Close Ball Control | Full Individual Ball Mastery Training Session
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Here is a full individual training session for footballers to improve tight space ball control, close control dribbling and ball mastery.
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Пікірлер: 312
I'm 39 and started playing rec soccer. I always played sports that involved the hands, like basketball and football. My futbol journey has just begun, but with your videos I'll be unstoppable! hahaha... thank you for the great content!
@7mlc
Жыл бұрын
I love to hear that! I hope you’re enjoying learning the beautiful game ⚽️
@rickdawg007
Жыл бұрын
I started when I was like 28. Such a great sport. But so hard sometimes...
@vlancio9675
Жыл бұрын
@@rickdawg007 no matter how hard it is just enjoy the beautiful game⚽❤️
@anirbanchatterjee8529
Жыл бұрын
I used to play sometimes in my childhood but not that seriously, I was more into cricket and got into a cricket coaching centre but I regret it because I could play football better and my father also used to play professional football so I guess it's in my genetics, I started playing regularly at 22 and always regretted not starting earlier, you guys make me feel better. Thanks
@MamunMamun-hl8cc
Жыл бұрын
I started at 2018 when I was 7 years old lol I am upgraded boys. But I have to take long break like years and age of 10, I take comeback and now I am 11 and I am one of the best kid/young player in that field where I play right now Fact: I play with older brothers in the field like I am 11 and they are like 15 - 17 yo
Simple but high quality program, a little consistency every day = great results. Thank you.💪🏼
@7mlc
Жыл бұрын
Well said boss! 💪
Excellent drills, you've helped me improve as a player may u pls continue ur great work
@7mlc
Жыл бұрын
Happy to help mate. Keep working 💪
You are the best trainer I've ever seen. I don't need to pay for individual plans and training, because with you they are free and 1000 times better THANKS
I never need a special coach all becauz of your video
@7mlc
Жыл бұрын
Happy that they’re useful my man 🤝
@jamesprice6027
Жыл бұрын
Michael is our ‘Special Coach’ 😉
@jaysavage8434
Жыл бұрын
p
@jaysavage8434
Жыл бұрын
you p
@Henry10dorf
Жыл бұрын
👍
When i was a kid, never played soccer, focused on studies, then when I was 27 years old, started playing soccer from zero level since 6 years, and now I dribble, score, pass, more importantly, have fun and zero stress. My health is fit, cardio is great, and sugar level is under control. Great sport.
@mahmoodkhan1535
Жыл бұрын
Do you play it for fun, or do you consider it as your proffession. Most people play for fun or for time pass, but personally for me i've considered it as my proffession, like Football is the only thing i want to do for living. I dont do anything with so much passion as training/playing football even though i sweat, get injured and requires much more hardwork but still i love to do it. I train and workout everyday with the hope that someday i might make it big, that i'll be playing for a club ( not top club, but any smaller) even when i just have a small room to train and a ball with 7mlc's drills..
@mahmoodkhan1535
Жыл бұрын
My story is similar to yours man, even i was 0 interested in football, until the 2018 wc when i saw few matches for the first time, thats when i fell in love with it, and in 2020 i started training and working out to lower my body fat percantage which was over 15, and with that fat percantage its impossible to train football, so first i had to lower it and then start training football. So now i've reduced it to 11-12 and seen lots of improvement in my football skills over these 2 years. Its impressive to hear that you start playing football at 27 when most people stop playing👏 you're lucky that you have someone to play with. I dont have anyone to play with me or help or support me in my dream i have to do everything on my own, no stadium, no Ground, no Teammates, no Coach, no one to guide me or teach me, over these past 2 years i learnt everything on my own, guided myself to where i am right now.
@pleasantmoon1133
Жыл бұрын
@@mahmoodkhan1535 we play for fun, but we do have local tournaments we participate every year! Keep up the good work man! Hope soon you make it to where you want to be! Good luck brother!
The last set of drills are amazing. I have always been looking to create a scenario from the edge of the box to shoot, and those drill will be perfect for me! Thank you.
@7mlc
Жыл бұрын
Happy it was helpful for you mate! You’re more than welcome 🤝
15 minutes of value, thanks a lot ❤🌹🙏
@7mlc
Жыл бұрын
You’re always welcome! 🤝❤️
so fun and useful to watch thank you Michael!!
All these drills are very good, i did a lot of them for a bit over 1 year and i improved my technique a lot, plus juggling which is an exercise that i find cool.
Amazing session thank you very much keep going
Its always exciting to watch your new videos!
I was playing soccer but all of a sudden I stopped due to studies but it’s never too late to start over again so i want to continue till my dream come true 🙏
So much needed mate , thanks for helping by making this video and I'm gonna work on it from tomorrow. Thanks mate 👍🙂⚽
@7mlc
Жыл бұрын
You’re very welcome my man 👊
going to do this today. love your stuff man keep it up
@7mlc
Жыл бұрын
Hope you have a great session my man 🤝
Your trainings are so good💪
I use your videos to help my son he plays academy football, we cant afford 121 sessions so these are massive help to the youth mate! Great work and thankyou
thank you so much for creating a great source for us
Great video!!
Appreciate your time
That first right footed strike.... 😭🔥
Love yours!!!
This video is very helpful for me,bro. Thanks a lot and I am your big fan🤗☺
@7mlc
Жыл бұрын
Happy to help mate. Thanks for your support! 🤝
Just what needed 👍🏼💯
Beautifully training sirrr
Very interesting and inspiring need it's time
Your videos help me so much, thanks!
@7mlc
Жыл бұрын
Happy to hear that! 🤝
I got a stage 3 ankle sprain so I haven't played for around 7 days so far and I'm kinda glad I didn't cause I found out about this youtube channel and watched at least 20 of your videos so far creating my own session Playlist. Thanks for posting great content like this.
Brilliant session Mike! Hope all is well
@7mlc
Жыл бұрын
Thanks Ethan! Hope to see you soon mate 🤝
You're a machine lad.
The master at work again. Hey Michael you make that look far too easy! Respect.
@7mlc
Жыл бұрын
Top man! Always appreciate your support 🤝
Nice job mate ✨🔥 hope to get these type of videos
@7mlc
Жыл бұрын
Thanks so much mate 👊
Those boots! 🤯 The consistency from 9:40 is crazy! 🔥
Thank you so much. Because of you I’ll be able to price everyone wrong and live out my dream. ❤️🔥
@7mlc
Жыл бұрын
Keep going after it mate 💪
Great job sir
Yes Micheal! So beneficial.
@7mlc
Жыл бұрын
Happy to hear that boss 👊👊
Always watching your video micheal because every time i spend time for your video am getting better and i can feel it you are one of my coach man
@7mlc
Жыл бұрын
Love to hear that mate! Keep putting in the work 💪
Great job thanks for the tips 🙌🙌
@7mlc
Жыл бұрын
You’re more than welcome! 🤝
Thankyou bro once again for this amazing video 🙏🙏🔥🔥🔥🔥🔥🔥💕💕💕💕💕❣️❣️
@7mlc
Жыл бұрын
You’re more than welcome 👊🤝
Congratulations Boss 🤝 more video football skills
Amazing that you shop at Singapore-based Tokyofootball too! I bought an excellent pair of Mizunos from them at a good price.
Nice!❤
Luhvya my guy u so inspirational 👊🏼🙌🏼
Thanks, True pro 👏
@7mlc
Жыл бұрын
Always welcome mate ✌️
Thanks a lot for this tutorial.
@7mlc
7 ай бұрын
You’re very welcome!
Used to have an asic football boots back then really loved those cleats man 🔥❤️
Thank you 🙏🏽
@7mlc
Жыл бұрын
You’re very welcome 🤝
very nice ❤
Bro great vid 🔥❤️
@7mlc
Жыл бұрын
Thank you bro!
Brother I really interesting this train
Gotta have Fosh more often. He's hilarious "whats a vent"? "whose josh" "what's cams" had me in tears 🤣🤣
@7mlc
Жыл бұрын
You okay mate?
Damn your channel is a gold mine thanks you helped me to improve ( Sorry for my bad inglish)
I am really enjoying,I am in heaven,wow,👏👏👏👏,this is absolute genius.
Thanks mate, you posted this video the moment I thought my close control was lacking 🤝
@7mlc
Жыл бұрын
Hope the drills help mate 👊
Thanks bro love you from Iran 🇮🇷 ❤️ 🙏🏻
What a video mate keep it up
@7mlc
Жыл бұрын
Thank you mate!
best youtube channel
@7mlc
Жыл бұрын
Really appreciate that 👊🤝
thank you my coach 7mlc👍🏻
@7mlc
Жыл бұрын
You’re always welcome mate 👊
amazing
Nice video mate 👍👍💯💯
@7mlc
Жыл бұрын
Thanks Richard! 🤝
I don’t have all these equipments and we can’t play at the community’s garden, so I always go to the basement and practice. This helps me a lot.❤
Very useful video ⚽⚽
@7mlc
Жыл бұрын
Happy to hear that!
Nice videos.
MANY COACHES HAVE TOLD ME THAT IF YOU MASTER CLOSE BALL CONTROL YOU CAN DO ANYTHING, I DEFINITELY EXPERIENCE IT🤙. I'M GOING TO ADD THESE ONES ALSO MY BROTHER 🤩. THANKS FOR YOUR HELP BROTHER. LOTS OF LOVE ❤️. RESPECT.
@7mlc
Жыл бұрын
Happy to help bro!
@zebra7578
Жыл бұрын
Elaborate please? Mastering close ball control also improves passing/shooting/finishing etc? Is this what you mean?
Am improving since i started watching your video and practicing them
@7mlc
Жыл бұрын
Happy to hear of your progress mate! 👊
Sir, I am learning your skill from "Bangladesh " This technique is usefull for everyone.
Hi Michael. First of all thank you for your videos they’ve helped me create a good session for myself. I don’t know if you’ve made a video on it before but I’m interested in carb loading the day before a match. 8g carbs per kg on body weight is what I’ve researched. Just wondering what your take on it is? Or if you could possibly do a video on pre match nutrition. Thanks again.
Thankful 💖
@7mlc
Жыл бұрын
You’re more than welcome!
@Yes-vt4qf
Жыл бұрын
@@7mlc Yes, I do thank you very much for this content.❤️🙏
Very useful video ⚽️👍🏻
@7mlc
Жыл бұрын
Glad to hear it mate 👊
Good skills
Bro ain't gonna lie to you I'm 15 years old because of you today everybody appreciate me on pitch thank you very much you're very helpful to us
@7mlc
Жыл бұрын
That’s all down to your hard work mate, keep going 💪
Hey Michael I always see your videos bro you are awesome! Back in February I had an injury and I fucked up my ACL. I’m going through some rehab and plyometric exercises. It’d great if you made a video of knee strengthening or plyometric exercises to recover my explosiveness.
@7mlc
Жыл бұрын
Really sorry to hear about the injury my man. Wishing you a healthy recovery! I would really recommend checking out “knees over toes guy” on Instagram and KZread. His knee strengthening workouts have gotten amazing results, and I’ve personally seen great improvements in my knee strength and health since doing some of them 🤝
You are goated
You are the best 💕💕💕
@7mlc
Жыл бұрын
Appreciate you mate 🤝
Great !!!
@7mlc
Жыл бұрын
Thanks so much!
Nice👍👍👍
Good job ❤️ ❤️
@7mlc
Жыл бұрын
Thanks so much!
I want to see you, I am from Egypt + the way you play and control the ball is very good. Keep it up 🇪🇬❤⚽✌😊
@7mlc
Жыл бұрын
Thanks so much my friend! I appreciate it 👊
tysm 7mlc im in RSA 11 yrs old trying to be a pro and youre definetly helping my improvement thank you
@7mlc
Жыл бұрын
You’re very welcome mate. Keep working hard and enjoy the journey 👊
Can’t thank you enough God bless you🫶🏽🫶🏽❤️❤️❤️
@7mlc
Жыл бұрын
You’re more than welcome bro ❤️⚽️
#110Liked . Keep up the grind Mate , you killing it boy 🔥🤙🏽
@7mlc
Жыл бұрын
Thanks bro, I appreciate it!
@ToonSavage
Жыл бұрын
@@7mlc 2 goals this season I have now ..Your welcome mate thanks for all ur content ..May god keep blessing you n your fam
Excellent cleats mate! What’s your take on the ASICS AG sole plate ? I have it on my white Ultrezzas and I find it excellent, especially on shallow old pitches, it also helps with toe-pokes…
Good vid keep up the good work
@7mlc
Жыл бұрын
Thanks mate 👊
@Charbel180
Жыл бұрын
@@7mlc can you tell me how to be a better dribller
Thank king
@7mlc
Жыл бұрын
Got you bro! 🤝
Thank you 🥰👍🏾💯⚽️❤
@7mlc
Жыл бұрын
You’re very welcome 🙌
@naikabaaz90
Жыл бұрын
@@7mlc My Name is Zack I'm 16 years old I live in Cyprus 🇨🇾 Refugee😪💯 But I Never Give up ☝🏽💯 My Dream is A Professional Football player And I hope that one Day⚽️❤☝🏽💯 I come from Africa, Somalia 🇸🇴 I watched 👀 every video 📹 you put on KZread And If I talk reality you're my Coach 🤝💯👍🏾🤾♂️ I remember U when I Became Professional player thank You 😊 A lot 🙏 ❤ ⚽️💯
SSB PMC SEMARANG🇮🇩 hadir🔥🔥
great video mate.....sure you wont mind giving me those boots
Good luck bro 💙💙
@7mlc
Жыл бұрын
Thanks bro, wishing you the best too!
I have a lot of questions. Is juggling a good way to improve ball control? Also what is the best way to practice long passing?. Are these drills good for any skill level? If no then what do you recommend for someone without any ball control? Great video though
You already made alot of videos on close control i saw many before ❣️You make amazing & helpful videos 🙌Now I'm going to subscribe you❤May i know where you from?
Wow ❤
Good
Perfect bro bid fun from afg 🇦🇫
@7mlc
Жыл бұрын
Thanks for your support mate 🤝
ติดตามครับโค้ชขอบคุณมากครับ
Make a video how can beginer start football all body postures , ball control and what's the mindset we have to make while playing and all.
Big fan❤️❤️❤️
@7mlc
Жыл бұрын
Appreciate the support mate ❤️🤝
🙌🏼
Did you go true to size in those beautiful ASICS? Great vid as usual.
Please 🙏 make a video showing us how to improve our weak foot
Michael, please make a full ball mastery session for us who dont have access to Pitch, we can just train in a room. For example i have enough space to do last drill except of shooting. So i skip shooting I know there are hundreds of ball mastery of yours at home, but most of them are just standing at one spot ball mastery, we've mastered our touches with that, now we need to use them in a play like your last drill, where you carry the ball and do any skill to turn and faint to improve your play.
@7mlc
Жыл бұрын
If you have enough space to do the last drill, you have enough space to do all the drills in this video, minus the finishing as you said 👍