HOW TO GLOW UP | Glow up Diaries Episode 1

Тәжірибелік нұсқаулар және стиль

Why and how I started to transform myself physically and mentally
★ WATCH ALL OF THE GLOW UP DIARIES: bit.ly/37O0bX6
ABOUT THE GLOW UP DIARIES: At rock bottom I picked up a camera and began documenting my physical and mental pain that seemingly existed without meaning. From age 17 to 22 years old I recorded the “Glow Up Diaries” which is a raw docu-series of my deepest, most painful moments in an effort to find a newer, brighter existence. I openly share my difficulties despite the insistence of the media that such “shameful” feelings be kept in a closet.
♡ LET'S BE FRIENDS ♡
✗ Instagram: @aliviadandrea
✗ Twitter: @aliviadandrea
✗ TIKTOK: @aliviadandrea
✗ Pinterest: @aliviadandrea
MUSIC
Spotify: Fiercelivy
/ allure-glow
/ angel-grove
Follow Jason on Spotify: open.spotify.com/artist/0VIT9...
/ mrheschle
BUSINESS INQUIRIES: fiercelivy@gmail.com
⚑ FTC This video is not sponsored.

Пікірлер: 10 000

  • @aliviadandrea
    @aliviadandrea2 жыл бұрын

    DM me on Instagram/Twitter if you ever feel lonely on ur journey: @aliviadandrea ★ WATCH ALL OF THE GLOW UP DIARIES: bit.ly/37O0bX6 ABOUT: This is a 6 year docu-series of my coming of age story. I originally thought I would end this series after a few months but ugly truths unraveled as I went further into my glow up journey. I began recording the glow up diaries at 17 years old and finished when I turned 22 years old. ☆ Glow up Diaries PODCAST: bit.ly/GlowUpDiariesGen

  • @SG-df9er

    @SG-df9er

    Жыл бұрын

    sorry to tell you this, but if you start veganism now thinking it's healthier, you're going to regret it in a few years. been there myself, and know a few more who can tell tales. animal fat and cholesterol are what our every cell is made of. you'll effectively be starving yourself, physically and mentally, you just won't realize it immediately. you can still eat healthy and clean and ethically without cutting animal products. anyway, new subscriber, great channel.

  • @mrudulamahajan

    @mrudulamahajan

    Жыл бұрын

    Heyy i dont use Instagram nor Twitter but i literally want your help I'm so much exhausted and worried and procrastinate a Lott plz I need your help..

  • @fraai8902

    @fraai8902

    9 ай бұрын

    Why you’re not doing KZread. I’m looking forward your vlogs.

  • @GamingChannel-di5dn
    @GamingChannel-di5dn5 жыл бұрын

    *"Nobody's gonna come and save you. You gotta save yourself"*

  • @lindsay9414

    @lindsay9414

    5 жыл бұрын

    that shit hit me hARD

  • @mayacampbell3241

    @mayacampbell3241

    5 жыл бұрын

    My dad taught me that a different way

  • @hen7004

    @hen7004

    5 жыл бұрын

    @@mayacampbell3241 oh shit

  • @lettenlina1708

    @lettenlina1708

    5 жыл бұрын

    Goosebumps...

  • @carmelayitbarek3527

    @carmelayitbarek3527

    5 жыл бұрын

    MuSIc fOx what way

  • @alfrida9693
    @alfrida96934 жыл бұрын

    somebody give this girl a netflix show

  • @leahkantarevic559

    @leahkantarevic559

    4 жыл бұрын

    allie ikr

  • @siesoceaa

    @siesoceaa

    4 жыл бұрын

    Literally u are so right she is so inspiring

  • @user-me8fm5yf4n

    @user-me8fm5yf4n

    4 жыл бұрын

    Ikr she’s an actually deep relatable person

  • @littlelionluv3442

    @littlelionluv3442

    4 жыл бұрын

    i know right

  • @hallemonteiro3148

    @hallemonteiro3148

    4 жыл бұрын

    for reeeaaalll

  • @nonanona5655
    @nonanona56554 жыл бұрын

    Step 8: Watch this every day, in the morning or when you feel like you can’t do it.

  • @clau_sing_

    @clau_sing_

    4 жыл бұрын

    I'm gonna do that too ✨

  • @camiares22

    @camiares22

    4 жыл бұрын

    Good final step

  • @aaliyahmohamed4952

    @aaliyahmohamed4952

    4 жыл бұрын

    true..lmaoo😂😄

  • @ArunimaLaskar

    @ArunimaLaskar

    3 жыл бұрын

    kzread.info/dash/bejne/dIOF3NuYoLa7qKw.html

  • @bazi5646

    @bazi5646

    3 жыл бұрын

    What I always do

  • @keesjemint6941
    @keesjemint69414 жыл бұрын

    If she ever writes a book, I'm the first one to buy it 😊

  • @shailukumar8621

    @shailukumar8621

    3 жыл бұрын

    She said she wanted to write one after releasing glow up season 2 😄😄

  • @rossittanotere6258

    @rossittanotere6258

    3 жыл бұрын

    Could be me😊😘

  • @niju108

    @niju108

    3 жыл бұрын

    Its out

  • @habebawaleed5159

    @habebawaleed5159

    3 жыл бұрын

    Yes👌🏻

  • @ainiafiyahmohammadhafiz1904

    @ainiafiyahmohammadhafiz1904

    3 жыл бұрын

    @@niju108 Really? Where can I buy it?

  • @amertibekele2332
    @amertibekele23324 жыл бұрын

    The internet needs more realistic vids like this to motivate people

  • @maddied4070

    @maddied4070

    4 жыл бұрын

    agreed!

  • @awhmymichelle1708

    @awhmymichelle1708

    4 жыл бұрын

    You need to start watching the right videos and they'll start getting recommended to you

  • @yxri_xen9775

    @yxri_xen9775

    4 жыл бұрын

    Ikr

  • @valentinachacaltana

    @valentinachacaltana

    4 жыл бұрын

    Agree

  • @rubymuasya3531

    @rubymuasya3531

    4 жыл бұрын

    yah these days it's just pointless pranks smh.

  • @jelenanourahadid7480
    @jelenanourahadid74805 жыл бұрын

    “Nobody’s gonna save you, so you gotta save yourself.” That hit me a lot :(

  • @solenngrapin849

    @solenngrapin849

    4 жыл бұрын

    💕virtual hug

  • @jinisdaddydonttellmeotherw4430

    @jinisdaddydonttellmeotherw4430

    4 жыл бұрын

    Same 😔

  • @hannahlesaldo5369

    @hannahlesaldo5369

    4 жыл бұрын

    Save me save me

  • @raphaelakeplinger7038

    @raphaelakeplinger7038

    4 жыл бұрын

    Jesus came to save you.

  • @katarinavojtekova2067

    @katarinavojtekova2067

    4 жыл бұрын

    @@raphaelakeplinger7038True. But He saved our souls and is always here for us. Our bodies are temples, so let's take care of it.

  • @ellericker2722
    @ellericker27223 жыл бұрын

    "Eat salad when your body needs it and chocolate when your heart wants it." Such a powerful line.

  • @lafif_james6109

    @lafif_james6109

    Жыл бұрын

    Thank you 🙏✨

  • @nanilali1329
    @nanilali13293 жыл бұрын

    Anyone here after watching the trailer too season 2... and realized she did it, like she literally did it. And so can we. This girl is my favorite influencer because she keeps it real. She’s inspired me beyond belief. If you find your self reading this Olivia, I just want to say thank you, from the bottom of my heart. You are amazing.

  • @roomofrequirements8324

    @roomofrequirements8324

    3 жыл бұрын

    What if I am poor? What if I don't live alone? I really need a reply because that's how I am.

  • @ashsoundslikeashes

    @ashsoundslikeashes

    3 жыл бұрын

    @@roomofrequirements8324 What's your goal?

  • @moonchildxo77742

    @moonchildxo77742

    5 ай бұрын

    I’m really sad that season 2 was deleted :(

  • @elizabethmeyer1922
    @elizabethmeyer19224 жыл бұрын

    "I learned how to rest, not quit." DANG. I need to learn this!

  • @harrypotter7338

    @harrypotter7338

    3 жыл бұрын

    Same😭

  • @ArunimaLaskar

    @ArunimaLaskar

    3 жыл бұрын

    kzread.info/dash/bejne/dIOF3NuYoLa7qKw.html

  • @8kani832

    @8kani832

    3 жыл бұрын

    Me too 😐

  • @Khoochi
    @Khoochi5 жыл бұрын

    *anyone else lowkey tryna glowup rn*

  • @neighuh

    @neighuh

    5 жыл бұрын

    You know it

  • @crysixro3803

    @crysixro3803

    5 жыл бұрын

    I'm going to glow up next week :/

  • @anctx

    @anctx

    5 жыл бұрын

    I'll start from tomorrow and making my plans today, let's do this

  • @katy9206

    @katy9206

    5 жыл бұрын

    Zila. B I’m doing thissss

  • @lise3022

    @lise3022

    5 жыл бұрын

    me

  • @jessstead3276
    @jessstead32763 жыл бұрын

    I like how Alivia's journey is 2 years long. She goes into depth about her struggles rather than ~ Drinks lemon tea before bed ~ Thanks for watching my glow up journey :P

  • @selenahey2440

    @selenahey2440

    3 жыл бұрын

    exactly!!

  • @millyrobinson5757

    @millyrobinson5757

    3 жыл бұрын

    lol my glow up is not eating sugar because it is slowly but surely getting rid of my acne lmao i feel like her journey is so meaningful and im just here like 😐

  • @soobinsolos

    @soobinsolos

    2 жыл бұрын

    @@millyrobinson5757 ig im late but no no ofc not as long as it matters to u than it does. to me getting rid of acne is also a goal so pls don't sabotage yourself your goals and feelings are just as others.

  • @peepeepoopoo6676
    @peepeepoopoo66764 жыл бұрын

    She told us to watch ‘What the Health.’ I’m now a vegan and I’m never going back. :)

  • @newit2184

    @newit2184

    3 жыл бұрын

    how is it going? :)

  • @peepeepoopoo6676

    @peepeepoopoo6676

    3 жыл бұрын

    @ne wit hard XD. Sometimes I’m like. Ight ima Head out. Then I remember all the Info. And I’m like. UGhhHhHhHhhHhH. Then there is ‘that vegan teacher’ who is really annoying. And whenever I saw I’m vegan people ask if I like her lol.

  • @newit2184

    @newit2184

    3 жыл бұрын

    @@peepeepoopoo6676 i totally get you, people immediately dissaprove when i tell them i'm vegan, like come on

  • @africanlily6107

    @africanlily6107

    3 жыл бұрын

    Dis you immediately switch or did you slowly start to cut things out? What was the hardest part?

  • @peepeepoopoo6676

    @peepeepoopoo6676

    3 жыл бұрын

    @@africanlily6107 I cut out milk and eggs (by themselves) first. I was pretty much always vegetarian so it was MUCH easier for me than other people. After I cut out eggs and milk by themselves. After that I started making “fake stuff” (occasionally) like vegan Mac n cheese. Yum. It’s hard to explain. But I didn’t really do it all at one if that’s what you’re wondering! Have a nice day! :)

  • @breatheinpoetry
    @breatheinpoetry5 жыл бұрын

    OKAY BUT HER SKIN WHEN SHE STARTED EATING HEALTHY YOOO SHES ONTO SOMETHING

  • @sabrinanicoara4797

    @sabrinanicoara4797

    5 жыл бұрын

    Megin Marie I’ve always struggled with acne and once I started eating only clean and no sugar or junk food, my skin cleared so much. It’s actually crazy

  • @erinwhite8456

    @erinwhite8456

    5 жыл бұрын

    If you watch her future videos, she did end up going on Accutane. But I agree, the healthy eating definitely made her look healthier overall

  • @annabelmoraa7095

    @annabelmoraa7095

    5 жыл бұрын

    RIGHT

  • @naikerichter9150

    @naikerichter9150

    5 жыл бұрын

    It sounds kinda stupid, but my mom always said chocolate and stuff will get me acne and i often had to experience that she was actually right

  • @sam-wr1bu

    @sam-wr1bu

    5 жыл бұрын

    1000th like

  • @Anon30541
    @Anon305414 жыл бұрын

    She’s literally is good at everything flexible, pretty, fit and drawing

  • @letslive5847

    @letslive5847

    4 жыл бұрын

    Yes she did

  • @Anon30541

    @Anon30541

    4 жыл бұрын

    Yeah

  • @timaa.4379

    @timaa.4379

    4 жыл бұрын

    Lukrecija B the irony that if she was someone who didn’t share her struggles as much as alivia, we would call it “genetics”

  • @jaffnadoroja3118

    @jaffnadoroja3118

    4 жыл бұрын

    Sometimes someone can be good at almost everything and at the same time feel like nothing. Like what they say you can't have everything in your favor. I just wish I had the gut to want to save my life.

  • @cubawto7387

    @cubawto7387

    4 жыл бұрын

    She did a lot for it : )

  • @boobygirl5507
    @boobygirl55074 жыл бұрын

    "Choose to remain, and you'll have the same emotions." okay I didn't expect to be personally attacked like that

  • @apolline9910

    @apolline9910

    3 жыл бұрын

    moooooood

  • @amandaleeahferrer1247
    @amandaleeahferrer12474 жыл бұрын

    why does this whole video look and sound like a netflix show or smth? KUDOS TO U GURL 🙌

  • @ArunimaLaskar

    @ArunimaLaskar

    3 жыл бұрын

    kzread.info/dash/bejne/dIOF3NuYoLa7qKw.html

  • @ArunimaLaskar

    @ArunimaLaskar

    3 жыл бұрын

    kzread.info/dash/bejne/nKl8l5Ock7a6eZs.html

  • @ttuwu4130
    @ttuwu41305 жыл бұрын

    I feel so damn motivated wtf. Imma go for a jog now 👀

  • @yasmin4695

    @yasmin4695

    5 жыл бұрын

    ayyeeee nct!

  • @Aratta13

    @Aratta13

    5 жыл бұрын

    Hey nctzen, are you from the states?

  • @canary7223

    @canary7223

    5 жыл бұрын

    Have fun!

  • @aricuevas9263

    @aricuevas9263

    5 жыл бұрын

    Same

  • @theuglygirl7227

    @theuglygirl7227

    5 жыл бұрын

    I sit here and eat ice-cream and chips

  • @junkh34d
    @junkh34d5 жыл бұрын

    this is a small change but I ate Avocado toast instead of Oreo pop tarts this morning because of this video

  • @mace1310

    @mace1310

    5 жыл бұрын

    ashley good job I’m proud

  • @danni9704

    @danni9704

    5 жыл бұрын

    WOOH

  • @kikod5087

    @kikod5087

    5 жыл бұрын

    Any change for the better is good. Small changes are the baby steps towards the biggest and brightest future. Proud of you! Keep that up!

  • @bellaperalta1246

    @bellaperalta1246

    5 жыл бұрын

    Even the smallest change can evoke the biggest differences, good job, I'm proud!

  • @monikayourg

    @monikayourg

    5 жыл бұрын

    Well done 🤙🏼

  • @avsthewrld
    @avsthewrld2 ай бұрын

    i grew UP watching this. finding your channel again is so nostalgic

  • @aliceberardi4370
    @aliceberardi4370 Жыл бұрын

    no matter how alivia's journey turned out, this will always be the video that inspired me to make changes in my life three years ago and made me the person I am today and for that I'm forever grateful

  • @anjabrasler4321
    @anjabrasler43215 жыл бұрын

    “Your first workout is going to feel like hell” ... *oh how reassuring*

  • @hana2409

    @hana2409

    5 жыл бұрын

    Anja Brasler she's just skipping the bullshit bc that's how it'll be 🤷‍♀️ no getting around it and it sucks but it'll feel great once its over

  • @infiniity5529

    @infiniity5529

    5 жыл бұрын

    Anja Brasler felt more motivated when she said that because you know it’s going to get better it won’t be like that forever

  • @adianewkirk9825

    @adianewkirk9825

    4 жыл бұрын

    Anja Brasler It’s true tho

  • @Missmelodyharmony

    @Missmelodyharmony

    4 жыл бұрын

    It did. But I didn't want to quit. I miss looking good for myself, I miss looking confident. Let affirmation guide you to your full potential and it will happen :)

  • @aquadust

    @aquadust

    4 жыл бұрын

    trust me it gets better!! just get over the hurdle of how hard it is to start and you’ll be cruising.

  • @AbeerMitchell99
    @AbeerMitchell995 жыл бұрын

    That’s the content that I’ve been searching for all over KZread

  • @creafimo

    @creafimo

    5 жыл бұрын

    Nur 😍💕

  • @danielakomolafe9271

    @danielakomolafe9271

    5 жыл бұрын

    That is the first thing I said once this video ended!!

  • @elissa6072

    @elissa6072

    3 жыл бұрын

    Yesss

  • @hiimt1391
    @hiimt13914 жыл бұрын

    this serie is SO inspiring i keep watching it all over again and again

  • @aah-nanana7341

    @aah-nanana7341

    4 жыл бұрын

    Ikrr-

  • @ArunimaLaskar

    @ArunimaLaskar

    3 жыл бұрын

    kzread.info/dash/bejne/dIOF3NuYoLa7qKw.html

  • @ArunimaLaskar

    @ArunimaLaskar

    3 жыл бұрын

    kzread.info/dash/bejne/nKl8l5Ock7a6eZs.html

  • @Black.Girl_Melanin519

    @Black.Girl_Melanin519

    3 жыл бұрын

    Same I’m rewatching season 1

  • @tk-bs3cd
    @tk-bs3cd4 жыл бұрын

    ‘nobody’s going to come and save you, you’ve gotta save yourself.’ i fr actually started crying, and only that sentence motivated me so much.

  • @vera1031
    @vera10315 жыл бұрын

    “The realisation that unless you change now, you’ll never really change” that hit me so hard for some reason I’m starting right now idc that’s 1AM shit is about to change

  • @FBI-yo5wp

    @FBI-yo5wp

    4 жыл бұрын

    Best of luck to you! I really hope to get an update eventually

  • @selene.sibelius

    @selene.sibelius

    4 жыл бұрын

    Did you?

  • @emiel2967

    @emiel2967

    4 жыл бұрын

    Nah she didnt

  • @coregukk815

    @coregukk815

    4 жыл бұрын

    come and tell us if you did it!

  • @kitakal3754

    @kitakal3754

    4 жыл бұрын

    Frs.

  • @gebryela8075
    @gebryela80755 жыл бұрын

    “i learned to rest, not quit,” inspiring !!

  • @h.332
    @h.3324 жыл бұрын

    The people who are here to try to glow-up during quarantine can only like...

  • @radishdocx
    @radishdocx3 жыл бұрын

    I was 12 when I first started watching you and now I'm almost 16! I keep on revisiting your memories because they are mine too>3 You do not know the power you have and it blows my mind. I will always be grateful for finding you on KZread and learning all about positive mindsets. Whenever I watch your videos(even simple ones like stretching) I always seem to feel happier. Thank you for making me the person I am today. My grandmother passed away 2 days ago so I needed this motivation. Once again, thank you for changing my life.

  • @macerly
    @macerly5 жыл бұрын

    This video is so powerfull. Might be my new favorite video on the internet wow

  • @mujeres.serenas

    @mujeres.serenas

    5 жыл бұрын

    Macerly I was just thinking the same!! OMG I have seen tons of videos about this theme, but this one... This one is The One!

  • @izabel2785

    @izabel2785

    5 жыл бұрын

    Macerly omg RIGHT!😳✍🏼

  • @totz9241

    @totz9241

    5 жыл бұрын

    Stole the words right out of my mouth...

  • @celinapereira109

    @celinapereira109

    5 жыл бұрын

    Literally finished watch the video and said this same thing

  • @elizabethsia9250

    @elizabethsia9250

    5 жыл бұрын

    I subbed after watching this

  • @bi9045-q5i
    @bi9045-q5i5 жыл бұрын

    She deserves soOOooo many more subscribers. If this isn't quality content idk what is.

  • @beyo.e

    @beyo.e

    5 жыл бұрын

    I know right

  • @missilovefun3898

    @missilovefun3898

    5 жыл бұрын

    Someone said it.

  • @helenatyce1830

    @helenatyce1830

    5 жыл бұрын

    Bisma so true ✌🏻

  • @aubreyjane6659

    @aubreyjane6659

    5 жыл бұрын

    Yesssss!!!!

  • @julias1816
    @julias18163 жыл бұрын

    i always find myself coming back to this video. it’s so motivating when i’m trying to better myself.

  • @hassanm427
    @hassanm4274 жыл бұрын

    for people looking back like I am cause Im making a vid

  • @der9759
    @der97594 жыл бұрын

    me: *healthy diet for 2 weeks* mom: hEy i bRoUgHt mCdOnAlDs

  • @narutouchiha5464

    @narutouchiha5464

    4 жыл бұрын

    melancholic euphoria¡ this is the exact reason why I can’t eat healthy, I don’t have my own money and my parents just buy junk food

  • @Naomi-rf1bl

    @Naomi-rf1bl

    4 жыл бұрын

    To fix this I ahf to talk to my mom because she does most shopping and it was surprisingly easy to get rid of temptation for myself and replace it with some keto friendly stuff (which is what I'm doing)

  • @mimi9161

    @mimi9161

    4 жыл бұрын

    Hapito keto is shit. won’t last, sorry

  • @mandisakuzwayo7156

    @mandisakuzwayo7156

    4 жыл бұрын

    Eat it and then eat clean afterwards, it’s called Balance

  • @keymepx4428

    @keymepx4428

    4 жыл бұрын

    Tell your mom that you rather have fruit at home , and eat salad with proteins, everytime you think abou snacks by fruits!!

  • @CIoroxBIeach
    @CIoroxBIeach5 жыл бұрын

    This just clapped me in my cheeks and told me to get the hell up

  • @DarkWolfJr1000

    @DarkWolfJr1000

    5 жыл бұрын

    Clorox Bleach I can clap your cheeks BBYG 🌚

  • @DarkWolfJr1000

    @DarkWolfJr1000

    5 жыл бұрын

    London_ ali YOLO, right? 😌😂😂

  • @hillaryyahaya9207

    @hillaryyahaya9207

    5 жыл бұрын

    U watch subliminals

  • @selenaoh756
    @selenaoh7564 жыл бұрын

    Every time I'm feeling down or just need somebody to give me that extra push to get back on track I find myself rewatching these videos so I just wanted to say thank u so much for putting these out here❤

  • @uNL4m3nt3d
    @uNL4m3nt3d3 жыл бұрын

    I love how she shows the bad side of her, it makes me realize that no one is perfect from the start and I believe in myself more after watching this

  • @senpapii
    @senpapii5 жыл бұрын

    me : *i feel so motivated to exercise right now* *_gets out of bed_* also me : *well that’s enough exercise for today*

  • @jksartstudy1001

    @jksartstudy1001

    5 жыл бұрын

    Lmao that is so me 😂😂😂

  • @idk_itz_megz3007

    @idk_itz_megz3007

    5 жыл бұрын

    😂😂😂made my day

  • @Elena_ASMR

    @Elena_ASMR

    5 жыл бұрын

    yes!🤩

  • @overslept4191

    @overslept4191

    5 жыл бұрын

    Thinking about getting out of bed is sometimes hard enough for me at like 6 am to get ready but whenever I get up and wash my face I don't feel As tired

  • @iisunkis5795

    @iisunkis5795

    5 жыл бұрын

    I do 20 squats, girl gotta get a butt.

  • @leilaposod
    @leilaposod5 жыл бұрын

    I started MY glow up journey because of this video! You are such an inspiration, keep it up!

  • @strawberryfox8819

    @strawberryfox8819

    5 жыл бұрын

    Gurl same

  • @caros.3506

    @caros.3506

    5 жыл бұрын

    Same ✨

  • @selina2789

    @selina2789

    5 жыл бұрын

    omg same lol

  • @muharanyamuharanya1741

    @muharanyamuharanya1741

    5 жыл бұрын

    Leila Posod me too...

  • @rubylambert5200

    @rubylambert5200

    5 жыл бұрын

    Where?

  • @sarbashreekaspal1257
    @sarbashreekaspal12572 жыл бұрын

    i can literally say that i have watched this series for more than 5 times by now and every single time i watch it i can find something in myself that gets me going no matter how low of a situation i am in. Alivia please realise how powerful your yt channel is and just please don't stop posting love you so muchhhh

  • @chia9785
    @chia97854 жыл бұрын

    This is the first video that actually motivated me to do smth. I watched tones of them, but this one.. She doesn’t just give advices, she shows her own way and how she went through this. And thanks a lot for that. I also love the ‘steps’. This is like a plan, looks clear and you rly understand what to do.

  • @destinykelly6776
    @destinykelly67764 жыл бұрын

    I’m crying at this I feel like this popped up in my recommendations at exactly the right time in my life

  • @katv3116

    @katv3116

    4 жыл бұрын

    Same 🥰

  • @siramalc116

    @siramalc116

    4 жыл бұрын

    Destiny Kelly me too and I don’t know honestly why I cried

  • @destinykelly6776

    @destinykelly6776

    4 жыл бұрын

    Crybaby Tears I felt the same, really emotional ❤️

  • @lydia1066

    @lydia1066

    4 жыл бұрын

    Same.

  • @user-ge8ms6yf3h

    @user-ge8ms6yf3h

    4 жыл бұрын

    Same

  • @grungex5611
    @grungex56115 жыл бұрын

    1. Watch a documentary. 2. Hygeine 3. Buy a beautiful journal and make it yours 4. Eat clean... Healthy 5. Excersise 6. Clothes 7. Mistake

  • @cloeydavis6957

    @cloeydavis6957

    5 жыл бұрын

    I would like this but it has exactly 800 likes

  • @brooklynno6864

    @brooklynno6864

    5 жыл бұрын

    Cloey Davis lol that's what I always think

  • @alyssashoemaker3414

    @alyssashoemaker3414

    5 жыл бұрын

    For me it's difficult to eat healthy with everyone pushing junk food onto me when I ask for healthy food.. it's difficult, especially when people are constantly giving you junk food. I end up having to throw a lot of things away or guilt eating it instead of my normal salad, so it's been rough but I'm doing my best here to improve myself, I'm going little by little right now 😁

  • @HannahArtsygirl

    @HannahArtsygirl

    5 жыл бұрын

    @@cloeydavis6957 i found someone like me

  • @cloeydavis6957

    @cloeydavis6957

    5 жыл бұрын

    @@HannahArtsygirl what?

  • @gayrules
    @gayrules2 жыл бұрын

    honestly, you are the reason why im even trying in the first place, your so inspiring and i feel like i can actually relate to somebody on the internet for the first time. thank you, stay safe

  • @sm0kei38
    @sm0kei38 Жыл бұрын

    the advice she gives is so important, shes my inspiration. these videos help me so much.

  • @jessicamacdougall7926
    @jessicamacdougall79265 жыл бұрын

    "Eat kale when your body needs it And chocolate when your heart needs it" Yessss

  • @cynthiag5110

    @cynthiag5110

    5 жыл бұрын

    When your heart wants it*

  • @Pochacc0_0
    @Pochacc0_05 жыл бұрын

    You really kept it short and simple, not this whole run-on sob story monologue that takes 10 min to explain. You got to the point, called out the problem, and worked towards it. Great F'in job!

  • @scotch7404

    @scotch7404

    4 жыл бұрын

    Also, she didn’t just put makeup on her face and call it gLoWInG uP

  • @katie7513

    @katie7513

    4 жыл бұрын

    Peace Peach :D frr

  • @rosie6
    @rosie62 жыл бұрын

    2022 I’m back here, I’ve already improved a lot but I’m still falling down and trying. Alivia. Thank you so much. This video came at a time where I felt like I was trapped by my habits living an unhappy life

  • @nazleinkero5239
    @nazleinkero52394 жыл бұрын

    Thank you omg you don't understand how many peoples lives you have literally saved from being bullied and killing themselves because they don't believe in themself! You have actually saved LIVES!

  • @bustdownlydiana4913
    @bustdownlydiana49135 жыл бұрын

    this is the most motivational thing ive ever watched

  • @bellawahbeh2944

    @bellawahbeh2944

    5 жыл бұрын

    I agree

  • @fatcoochie4209

    @fatcoochie4209

    5 жыл бұрын

    I love your profile picture

  • @bustdownlydiana4913

    @bustdownlydiana4913

    5 жыл бұрын

    Lexie Herron queen yes a true limelight

  • @sarahlimelight6632

    @sarahlimelight6632

    5 жыл бұрын

    Jaaaaaaackkkkkkkk Averyyyyy❤

  • @bustdownlydiana4913

    @bustdownlydiana4913

    5 жыл бұрын

    Sarah Limelight how dare u steal my man bush

  • @Sweetieee
    @Sweetieee5 жыл бұрын

    I want longer and more detailed episodes like a Shane Dawson documentary, thumbs up if you agree! This inspired and motivated me a lot, I need moreee

  • @mishkaparashar3170

    @mishkaparashar3170

    5 жыл бұрын

    Yess!

  • @abbeynicol318

    @abbeynicol318

    5 жыл бұрын

    Yes please!

  • @co0ckiejar741

    @co0ckiejar741

    5 жыл бұрын

    Oh hell yeah

  • @hanlitwin

    @hanlitwin

    5 жыл бұрын

    Yeah!

  • @alyssamelton4058
    @alyssamelton40582 жыл бұрын

    "I learned to rest, not quit, and in the end I still achieved my goals." BEST line!!!!!! ❤️❤️❤️

  • @maiyuhs
    @maiyuhs4 жыл бұрын

    this really motivates me , as someone who is not happy with how they look and feel and never really got the courage to admit it , im going to finally admit and change myself for the better .thank you !

  • @christysolomon5299
    @christysolomon52995 жыл бұрын

    Damn only a minute in & she already hit me hard with her words ._. Needed that

  • @merysworld2891

    @merysworld2891

    5 жыл бұрын

    Who is that handsome person on your profile picture?

  • @christysolomon5299

    @christysolomon5299

    5 жыл бұрын

    mery's world the one & only park jimin

  • @imflara56
    @imflara565 жыл бұрын

    This girl taught me things i should've known earlier..

  • @Fbitypeshit

    @Fbitypeshit

    5 жыл бұрын

    i'm Clara Fyba every emotional motivation is always the same, what else you need more you already herd the motivation bullsh**, "you are beautiful the way you are, if you believe in yourself you can do anything "

  • @imflara56

    @imflara56

    5 жыл бұрын

    @@Fbitypeshit you prabably didn't understand it the way i meant it to be

  • @imflara56

    @imflara56

    5 жыл бұрын

    @stan loona oh hey there

  • @ridalakhani7954
    @ridalakhani79544 жыл бұрын

    I’m in the middle of my fitness journey right now. The fact that I was motivated to be healthier and start loving my self because of this video, and now I’ve lost more than 10kgs (22lbs). I’m halfway there. I’m healthier! Off course I’ve had multiple nervous breakdowns because I don’t like what I see in the mirror every morning, watching any one of your glow up diaries video keeps me motivated and makes me never wanna give up until I am where I wanna be!

  • @maddyharvey7414
    @maddyharvey74145 жыл бұрын

    Wow. Not going to lie I expected this to be sort of shallow and I was concerned that I was going to be essentially watching a video about "how to get hot" but I had to click and I was pleasantly surprised. This is more about realizing that you are stuck in bad habits and negative thoughts/behaviours, which is totally how I am feeling. So thank you for the video. ❤❤

  • @yadiraalva6466

    @yadiraalva6466

    5 жыл бұрын

    Maddy Harvey omg sameee i was like wth this is actually honest

  • @constellation3164

    @constellation3164

    5 жыл бұрын

    yes, i like a lot how this video is realistic

  • @urmommy935

    @urmommy935

    5 жыл бұрын

    @@yadiraalva6466 same

  • @Theruleforlife
    @Theruleforlife4 жыл бұрын

    Step 1: - Watch a documentary Step 2: - Hygiene Step 3: - Journal Step 4: - Eat clean Step 5: - Exercise Step 6: - Dress well Really well Step 7: - Mistake

  • @do9663

    @do9663

    4 жыл бұрын

    T T you just saved me from stress thank you sooo much 😘😘❤️❤️🙌🏾🙌🏾🙌🏾xx

  • @sandrinesabrina3763

    @sandrinesabrina3763

    4 жыл бұрын

    💀💀💀

  • @afriendlypoltergeist4073

    @afriendlypoltergeist4073

    4 жыл бұрын

    Step 8: try again

  • @ludiq1381

    @ludiq1381

    4 жыл бұрын

    Haah im 1000 likee

  • @user-my8qj

    @user-my8qj

    4 жыл бұрын

    T T i always like those who summarize vids in comments but this one u can really get it more when u watch the full video tho :)

  • @jette7031
    @jette70312 жыл бұрын

    I‘ve watched this so many times over so many years and I am always coming back to this

  • @eleanoruden
    @eleanoruden4 жыл бұрын

    I’m back at episode one because I’m rewatching but I’ve started eating well and exercising for both my mental and physical health and I always find myself reminding myself of the Glow Up Diaries when having cravings or working out. So thank you, Alivia, because you are my literal inspiration

  • @shanamorrison7932
    @shanamorrison79325 жыл бұрын

    THIS IS SO GOOD IM SO GLAD I JUST FOUND THIS CHANNEL WTF

  • @belenequihua3290

    @belenequihua3290

    5 жыл бұрын

    Shana Morrison sameee

  • @lilyanacanales3086

    @lilyanacanales3086

    5 жыл бұрын

    Shana Morrison SAMEEEEEEE

  • @floraloxton-dally2470

    @floraloxton-dally2470

    5 жыл бұрын

    Same

  • @moni7803

    @moni7803

    5 жыл бұрын

    same

  • @chelsearocha7305

    @chelsearocha7305

    5 жыл бұрын

    Shana Morrison sameeee

  • @carolinelantz8539
    @carolinelantz85395 жыл бұрын

    dude she said watch a documentary or read a book to make you motivated and i watched THIS video and that was all i needed, she is so perfect

  • @sydthekid69420
    @sydthekid694203 жыл бұрын

    I was suggested season 2 by KZread-but I decided I should watch from the beginning I’m not even a full minute in and I’m on the verge of tears. Finding something so relatable helps. I’m 24 and I’ve wanted this journey for years...I can’t wait to keep watching!

  • @claireestadt8874
    @claireestadt88744 жыл бұрын

    omg you are literally the best and so inspiring

  • @kirbiesteele1180
    @kirbiesteele11805 жыл бұрын

    This arrived in my recommend right after having a meltdown over my appearance, let’s do this

  • @alittlebitofjoy42

    @alittlebitofjoy42

    5 жыл бұрын

    YES LETS GO YOU CAN DO THIS SWEETIE NO ONE IS STOPPING YOU

  • @spagh3tt1b3tty4

    @spagh3tt1b3tty4

    5 жыл бұрын

    SAME HERE SIS, good luck!! sending positive vibes your way!

  • @dancemomsaesthetic142

    @dancemomsaesthetic142

    5 жыл бұрын

    Is it that you in your pfp because you are GORGEOUS

  • @zakiyazz3104

    @zakiyazz3104

    5 жыл бұрын

    GO GET IT GIRL! WOOHOO!!

  • @user-qq3wp1lx3c

    @user-qq3wp1lx3c

    5 жыл бұрын

    Same and also LETS GET THROUGH THIS TOGETHER WE GOT THIS GIRL!

  • @seaofag9752
    @seaofag97525 жыл бұрын

    “Your first exercise will feel like hell” lmao thank you

  • @lucyd1737

    @lucyd1737

    5 жыл бұрын

    Sea of AG * first couple😂

  • @frozenwaterfall8680
    @frozenwaterfall86803 жыл бұрын

    Man I love this girl so muchhhh. You give me a crap ton of motivation when I feel like giving up

  • @mihikajain9293
    @mihikajain92932 жыл бұрын

    Rewatching it because it clearly made me feel so different in a motivating way when the first time i watched it. You go Alivia!

  • @na-em8gv
    @na-em8gv5 жыл бұрын

    THIS SHOULD BE A NETFLIX SERIES 😂😂❤️

  • @destiny1672

    @destiny1672

    5 жыл бұрын

    YES 😂

  • @loveless00human

    @loveless00human

    5 жыл бұрын

    definitely!

  • @marinasadeq2724

    @marinasadeq2724

    5 жыл бұрын

    n a Ik it should

  • @eozyna8803

    @eozyna8803

    5 жыл бұрын

    Yes

  • @astriddelacruz910

    @astriddelacruz910

    5 жыл бұрын

    YESS😂😂♥️♥️

  • @Rj77777
    @Rj777775 жыл бұрын

    I feel like such a proud mum 😂😂 you’ve come so far since I discovered you “fiercelivy

  • @mimikamanda4346

    @mimikamanda4346

    5 жыл бұрын

    Same here. Probably started following from about the second or so video. I feel proud too 💓💟

  • @ayusheee8835
    @ayusheee88353 жыл бұрын

    I seriously need this right now! It's new year n I was crying.. cried a whole day hating myself! Cos I am not what I want to be! But I hope I get my life together n be the perfect version of my self!

  • @Jassyasb
    @Jassyasb3 ай бұрын

    Her latest documentary changed a lot in me and how i should be with myself, now i deeply know how i'm gonna start this "glow up" journey i desided to start w her old videos

  • @kaydencebaker411
    @kaydencebaker4114 жыл бұрын

    “What The Health” turned me into a vegetarian

  • @jazzl3284

    @jazzl3284

    4 жыл бұрын

    Kaydence Baker why don’t we 🤤

  • @crystalsnowaye2913

    @crystalsnowaye2913

    4 жыл бұрын

    yesss👏🏻👏🏻👏🏻👏🏻

  • @out_and_outer_1161

    @out_and_outer_1161

    4 жыл бұрын

    "The Game Changers" is also amazing

  • @lizziecomings4745

    @lizziecomings4745

    4 жыл бұрын

    Kaydence Baker I just watched it and cried too hard to continue eating that way

  • @ikleeknow

    @ikleeknow

    4 жыл бұрын

    Same

  • @111inh
    @111inh5 жыл бұрын

    okay it’s not even a minute in and i’m getting emotional

  • @cireselecoapte

    @cireselecoapte

    5 жыл бұрын

    i just got emotional by reading your username :,)

  • @sasharanjan9587

    @sasharanjan9587

    5 жыл бұрын

    @@cireselecoapte armyyyyy Yeee 😍💜💜

  • @sarax3835

    @sarax3835

    5 жыл бұрын

    I am Jungshook oh same

  • @ikram4822

    @ikram4822

    5 жыл бұрын

    I thought you are getting jungshook?

  • @sarapeine6785
    @sarapeine67854 жыл бұрын

    THANK YOU SO MUCH. Alivia, I love your honesty in this video. No filters, showing weaker sides of you in order to motivate. You glow, really. You inspire. I saw this video once it came out and understood. Understanding is key to keep going. And here I am after some month: My acne is fading. My weigth is dropping even while I enjoy Nutella and cookies occasionally. I feel like I'm growing towards the best version of myself. I can't do anything but thank you. You are having an impact on me.

  • @ArunimaLaskar

    @ArunimaLaskar

    3 жыл бұрын

    kzread.info/dash/bejne/dIOF3NuYoLa7qKw.html

  • @ArunimaLaskar

    @ArunimaLaskar

    3 жыл бұрын

    kzread.info/dash/bejne/nKl8l5Ock7a6eZs.html

  • @masoodahmed1040
    @masoodahmed10404 жыл бұрын

    these little things will make you a better person! after being motivated and feeling like i AM READY TO BE A BETTER person since then i have been exercising regularly avoiding junk food and just feeling more cautious have avoided my daily dose of night time ice cream! just do what makes you feel good without just tiring your self or just being lazy! I hope this inspired someone to be better and the all i want! (be nice and motivate others and yourself!) also sidenote ik a lot of these her but bear with me don't let anxiety or being hopeless get to u luv if you want it you will get it not easily gotta work for sheeeeeeeeet

  • @Hop3stR
    @Hop3stR4 жыл бұрын

    The fact that these diaries help literally everyone of any body shape and any appearance is amazing

  • @ArunimaLaskar

    @ArunimaLaskar

    3 жыл бұрын

    kzread.info/dash/bejne/nKl8l5Ock7a6eZs.html

  • @Hop3stR

    @Hop3stR

    3 жыл бұрын

    Arunima Laskar bahaha

  • @kanzi5836

    @kanzi5836

    3 жыл бұрын

    literally

  • @user-pn9zf2lj4c
    @user-pn9zf2lj4c5 жыл бұрын

    This is so refreshing

  • @lavenderblossom4774
    @lavenderblossom47744 жыл бұрын

    This motivation video is exactly what I need. Acne, low self esteem, puberty etc. are all making big changes in my life, but I feel better about being able to conquer my problems, and take on whatever life throws at me. I can do this and make a change for the better. Thank you Alivia.

  • @elinorcoghlan619
    @elinorcoghlan6194 жыл бұрын

    Dude, this is GOLD. literal gold.

  • @HanNabi99
    @HanNabi995 жыл бұрын

    YOU ARE A STRONG WOMAN !! SO PROUD OF YOU

  • @Rawan_Ay

    @Rawan_Ay

    5 жыл бұрын

    How old is she?

  • @almaportik1851

    @almaportik1851

    5 жыл бұрын

    지혜박 I think that too! You are amazing! You give me so much motivation!

  • @riesnatt510

    @riesnatt510

    5 жыл бұрын

    Rowan she's 18.

  • @jenna_2931
    @jenna_29315 жыл бұрын

    As someone who used to edit videos, I can tell just by the first few seconds how much work you’ve put into this. I’m so glad I have you to back me up when I need motivation.

  • @anandahart7572
    @anandahart75723 жыл бұрын

    working out while listening to this series is the most motivating thing omg

  • @barboraand5
    @barboraand54 жыл бұрын

    So basically this is the BEST video about a healthy life I've ever seen..and I'm tellin y'all I've seen a lot of 'em

  • @nataliesoutlet
    @nataliesoutlet5 жыл бұрын

    I'm so excited for this!

  • @Iris.is.awesome

    @Iris.is.awesome

    5 жыл бұрын

    Hi person I love

  • @datingjungkookhejustdoesnt1972

    @datingjungkookhejustdoesnt1972

    5 жыл бұрын

    What the heck are you doing

  • @thelostunicorn6482

    @thelostunicorn6482

    5 жыл бұрын

    Dating jungkook he just doesn't know yet Jeon My same exact question lol.

  • @kathy5721

    @kathy5721

    5 жыл бұрын

    Natalies Outlet OMG HI!!

  • @gracewehbeh8533

    @gracewehbeh8533

    5 жыл бұрын

    Natalies Outlet hi

  • @notinuse9730
    @notinuse97305 жыл бұрын

    i have a month and a half to glow up/change. I have a month and a half to lose weight and get fit. I have a month and a half to improve my skin. I have a month and a half to feel good about myself.

  • @verxii

    @verxii

    5 жыл бұрын

    I have 24 days. I did 250 sit-ups per 3 days, good luck girl, good luck.

  • @bingbong3011

    @bingbong3011

    5 жыл бұрын

    1 month will do nothing

  • @renezansse

    @renezansse

    5 жыл бұрын

    star milk way to make her feel motivated

  • @verxii

    @verxii

    5 жыл бұрын

    So? How Its going?

  • @anikekek9616

    @anikekek9616

    5 жыл бұрын

    Damn I belive in you honey. Do what makes you feel good😘🎈💜👍

  • @marthaliemer437
    @marthaliemer4374 жыл бұрын

    No one is so motivating except you! You always make me start over

  • @Ami_Mehta
    @Ami_Mehta4 жыл бұрын

    I'm so Glad I found this Channel♥️

  • @yikilam3837
    @yikilam38375 жыл бұрын

    I can’t wait for the rest of the glow up episodes, I feel hella motivated to do this with everyone🙆🏻‍♀️💖🤧😍

  • @sherineadele5635

    @sherineadele5635

    5 жыл бұрын

    Yiki Lam hey ! my insta is @sherineadele and i feel super motivated too, we could do this together ? 🤗

  • @shangbinie1767

    @shangbinie1767

    5 жыл бұрын

    t'es française?? :D

  • @maralien2610

    @maralien2610

    5 жыл бұрын

    it's sherine Yo can I join? I’m @memorablemara

  • @subswithnovideosplease-dg8cj
    @subswithnovideosplease-dg8cj5 жыл бұрын

    Me: I’ll eat clean from now Mom: * buys cotton candy ice cream *

  • @annedumont5337

    @annedumont5337

    5 жыл бұрын

    1000 subs with no videos please? SAME

  • @_souldier

    @_souldier

    5 жыл бұрын

    subscribed 😽♡

  • @erdas4293

    @erdas4293

    5 жыл бұрын

    OMG soo relatable

  • @nidhijunidhi9532

    @nidhijunidhi9532

    5 жыл бұрын

    Army?

  • @brook.b117

    @brook.b117

    5 жыл бұрын

    I know my house has so many desserts 😣

  • @augustmcqueen8582
    @augustmcqueen85823 жыл бұрын

    Girl this was amazing

  • @frev8665
    @frev86652 жыл бұрын

    I have yet to find a series of videos that I find as inspiring and perfect as the Glowup Diaries season 1. Nothing gives of the same vibes!

  • @alina1005
    @alina10055 жыл бұрын

    Dann your skin got sooo much better since you started to eating healthier!!

  • @zhuoyang3341
    @zhuoyang33414 жыл бұрын

    Step one: Watch a documentary* *gurl this one video is WAYYYY better then a documentary*

  • @poutymochi3783

    @poutymochi3783

    4 жыл бұрын

    Yeah you right i agree.

  • @cherryblossom1300

    @cherryblossom1300

    3 жыл бұрын

    yesss

  • @unknownjewel8730

    @unknownjewel8730

    3 жыл бұрын

    True

  • @traceymachite520
    @traceymachite5204 жыл бұрын

    Omg this is my new most motivational person in my life

  • @xiara1058
    @xiara10583 жыл бұрын

    I watch at least one of your videos everyday, I made it part of my daily routine and even wrote it down in my bullet journal 💜 You've helped me change my life, thank you.

  • @elena5888
    @elena58884 жыл бұрын

    “Imagine who you will be a year from now” SORRY I DINT HAVE 2020 VISION HAHAHAHAHAHAHAHthisisacryforhelpHAHAHAHAHAHAHAHAHA edit: guys, i’m not dumb. i’m literally alive right now and i realize there’s a pandemic

  • @elisepetsche6

    @elisepetsche6

    4 жыл бұрын

    I'm dying 😂😂😂

  • @user-zo8nl9be5l

    @user-zo8nl9be5l

    4 жыл бұрын

    this is the last week we can make this joke

  • @Hi-wu1se

    @Hi-wu1se

    4 жыл бұрын

    It’s over now tho. Enjoy your cleansed sight. I haven’t seen this clearly since I was 4

  • @rosanna-sc4lx

    @rosanna-sc4lx

    4 жыл бұрын

    OMFGGGS SHYAUWHWBUD

  • @galacticlavalamp6338

    @galacticlavalamp6338

    4 жыл бұрын

    Huh weird laugh

  • @seraphimadobronravov8806
    @seraphimadobronravov88065 жыл бұрын

    I am going to Greece this summer and I have: 2 months and a half to glow up 2 months and a half to lose weight and get fit 2 months and a half to improve my skin 2 months and a half to feel amazing about me. Edit: Hey guys thanks for all the support

  • @elenablg.

    @elenablg.

    5 жыл бұрын

    Start slowly and don‘t rush it, process takes time. Stay focused & don’t stress yourself. You can do this, I believe in you!!💞

  • @holymovei2871

    @holymovei2871

    5 жыл бұрын

    Seraphima Dobronravov where in Greece are you going?

  • @amiraalice6492

    @amiraalice6492

    5 жыл бұрын

    I believe in you!

  • @nif-sp5ir

    @nif-sp5ir

    5 жыл бұрын

    I totally feel you! 😭😭 I’m going to South Korea next semester and have to do the same things! 🤯😫

  • @cheyanneguiritan3573

    @cheyanneguiritan3573

    5 жыл бұрын

    I did my glow up for prom in 2 weeks! May not be the BEST but there was a decent improvement with my body, my skin, and my confidence ❤️ u can do it too!

  • @areildreimhenituse2767
    @areildreimhenituse27672 жыл бұрын

    I've already memorized your lines because I keep coming back to this for over 7 times a year

  • @annajohnson1319

    @annajohnson1319

    2 жыл бұрын

    Same!

  • @thestubbz
    @thestubbz Жыл бұрын

    i miss this series

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