Hope you guys enjoy this video :) We worked SO hard on it! What do you guys think about the final photos? What challenge should I do next??? :D

@orlandogranados1972

6 жыл бұрын

Michelle Khare you just look amazing whatever you do and whatever colour you decide to turn. Like green!!!

@julianna478

6 жыл бұрын

Seeing you cry is so hard..m the only envy I get when I see you like that is giving you hugs

@poojakanmanir2473

6 жыл бұрын

Hey. You r one of the most hard working and down to earth KZreadr. Can you do a wwe fighters diet plan and exercise??

@oceanreefchef

6 жыл бұрын

Michelle Khare crossfit challenge !!

@CDBJr116

6 жыл бұрын

You always looked amazing Michelle! In my eyes, you'll always be a supermodel #WORKHARDPLAYHARD :)

Literally leaving buzzfeed was the BEST for her and some others.. try guys.. safiya nygaard .

@Cookieduhh95

4 жыл бұрын

Wait a minute . Are try guys not a part of buzzfeed anymore 😯?

@elliesable6254

4 жыл бұрын

DHEEPTHI BALASUBRAMANIAN hOw didn’t you know that they have been for like a year and more

@Cookieduhh95

4 жыл бұрын

@@elliesable6254 yeah sorry i haven't been following buzzfeed ever since gaby left 🤐

@davyjones77

4 жыл бұрын

but lets not forget they started there

@K_16.C

4 жыл бұрын

DHEEPTHI BALASUBRAMANIAN I hate the try guys =|

Ngl she would be a really good athletic model for Nike or something like that

@ingridcronje2025

4 жыл бұрын

Aa A

@ser34

4 жыл бұрын

Yes she could and we would all support her

@rahmanabasit

4 жыл бұрын

True that

@lydia1306

4 жыл бұрын

Oh yeah!

@charlesmcclanahan6745

4 жыл бұрын

True

Nobody's gonna talk about the improvement in her posture, the before vs after effect is crazy!!

@_bebeboudeur_

Жыл бұрын

this !

Anyone in 2024?

@TyphanyGarcia

Ай бұрын

I forgot the exercises,, I used to do it all the time,, here I am trying to loose the weight again!

@Georants

Ай бұрын

Ja

@user-fj1zu2rn4f

Ай бұрын

Mee

@nknorris

Ай бұрын

Me

@user-xl6du1zr4q

Ай бұрын

Me

The most amazing thing is, that her weight hardly changed and she still looks completely transformed

@maxwellcorbin4764

4 жыл бұрын

It just shows that a person's weight isn't always an indicator of how healthy they are. Don't get me wrong, If someone is actually obese, they need to lose weight, but just because you lose weight does not necessarily make you healthy. Healthiness can only be achieved by a proper diet AND exercise.

@raidahasan8412

4 жыл бұрын

Yea becuz the muscle holds the weight

@monical733

4 жыл бұрын

Lol did you see the results ? No change at all

@chantalprins3360

4 жыл бұрын

Juli P yepp! That is why I honestly never weigh myself..

@LexiLSify

4 жыл бұрын

Monica L dude she went from 21% body fat to like 15. That’s actually a big loss

The pride in his eye when he sees the results really shows how passionate he is about what he does! We need more people like him!

@R.Zephyr

4 жыл бұрын

The coach?

@Dark666Butterfly

4 жыл бұрын

Totally. Seriously, he makes me want to train with him.

@yueyue7514

4 жыл бұрын

Since I started working out, I really want him to train me.

@PIPER1084

4 жыл бұрын

@@yueyue7514 my buddy from HS is a personal trainer and is just like this guy about it, he owned a gym prior to all this craziness hope he'll be able to reopen soon.

@carinstoll790

4 жыл бұрын

You like him ooooooo

Those before and after stats were impressive. You maintained the exact same weight but adjusted your fat to muscle ratio. It takes a skilled trainer and a dedicated client to pull that off so quickly. I don’t think this video shows how intense the work actually was. Impressive stuff! Good job to the both of you!

15:06 insane how it goes to show she didn't lose wieght, but gained muscle and toning, stability, symmetry etc

Steve could say anything and I’ll think it’s healthy

@FridaJo_

5 жыл бұрын

Same doe

@jcfusion1539

4 жыл бұрын

Honestly

@beebug1_766

4 жыл бұрын

Ikr 😂

@oceanblue6096

4 жыл бұрын

Can relate

@LOVEanneLOVE

4 жыл бұрын

Just don't take melatonin, that's the only one I found I didn't agree with lol

Seeing your stretch Marks made me feel more comfortable having stretch marks

@avocadotips4600

6 жыл бұрын

Michaela Mccracken same 😭

@GoodCompany39

6 жыл бұрын

Facts of life you shouldn't feel ashamed.

@melissataylor881

6 жыл бұрын

Same

@pyroblast3000

6 жыл бұрын

They're call Tiger stripes. You earned those honor them...

@chineedesabille2609

6 жыл бұрын

Same

I love how real this video is and how she showed both the good and the bad, immediately followed because of relatability

Where she had a breakdown I felt it... That was so emotional

@dicer450mejia9

4 жыл бұрын

She sometimes be crying for no reason

@azzizaflowers3745

4 жыл бұрын

Fr

@vbutterscotch

4 жыл бұрын

DICER450 Mejia smh your wrong

@allynn101

4 жыл бұрын

DICER450 Mejia she did have a reason tho

@shaylawulf4456

4 жыл бұрын

i’m literally crying while watching it

Who needs a body if you have a smile like that

@FridaJo_

5 жыл бұрын

Aww

@hoodieantt95

4 жыл бұрын

Fr

@weaouw

4 жыл бұрын

i mean this is sweet and true, but also, "who needs *a body"* haahaha just the separate smiling head of Michelle is enough

@kseniadostanic130

4 жыл бұрын

VoltageLP cringy

@Flower-gb8co

4 жыл бұрын

someone lmao

Oh my good Lord. Look at that transformation. Girl, you've got me motivated!

"no sugar" me thinking back to today. - banana bread - chocolate cake - biscuits - hot cross buns yup.. definitely no sugar in there....

Michelle idk why you were so self conscious. Like seriously girl. Your stomach was so flat and you had abs before the training!! Like wow you killed it!

@connorbishop4866

5 жыл бұрын

Kelani Philipp everyone has abs just sometimes they don’t show

@amaraberger7113

5 жыл бұрын

Connor Bishop bro. bro. bro. that made me feel so much better

@Marce-yw3le

5 жыл бұрын

Amara Berger lol same

@BeeTeaDubs

5 жыл бұрын

P.S. 💪💜🤟 *Remember to love yourself, guys! It's not easy & it's something you have to get to on your own but we all need to try our best. It's definitely worth the effort. We deserve that much* Seeing Michelle cry because of how hard/mean she's been towards herself despite how successful, beautiful and fit she is really woke me up. *You might think you're as sexy as Trump but your friends/family probably think you're as sexy as Michelle!*

@ginnyweasley757

5 жыл бұрын

@@BeeTeaDubs only use bold for memes

Thanks for not airbrushing/facetuning your experience. I think it's so important for women especially younger girls to realize that even if you take on that crazy diet and fitness, you're not going to look perfect/like pictures.

@elleklanderman8029

6 жыл бұрын

soul ripeanutbutter lmao why does this have so many likes but no replies

@ramengurung9913

5 жыл бұрын

elle klanderman haha ikr

@ivymyles8479

4 жыл бұрын

But she does look perfect in the pictures

I love how much body positivity and joy this showed for photography by the end. Portraits are some of my favorite things to shoot because bouncing off the model is so much fun. Just want to say that although you looked super photo ready by the end you were also photo ready to begin with and the most important thing was that you were happy with yourself. You killed the shoot and the poses were epic. Also, kudos to your photographer. The photos don't look over edited and showed you off really well. Stay fit and stay happy!

Im really PROUD and appreciative of you showing us ur breakdown moments like its not all ups everything has down sides too and ur breakthrough was inspiring really👍🖤🖤

my favorite thing about the trainer is that while he NEVER sexualizes the girls he is working with. I know that a lot of people might say duh of course not that's unprofessional but i've heard some horror stories about weird creepy trainers. this guy makes me feel safe haha.

@natalievo9901

5 жыл бұрын

Nicole Zamudio yeah but how do you know. You only see the parts that are on camera. How do you know what he does off camera?

@jasfay7219

5 жыл бұрын

@@natalievo9901 haha dude don't ruin the moment

@AlexG-vm8dr

5 жыл бұрын

Gabbie Hanna loves him too:)

@annapachaclarke2392

5 жыл бұрын

Nicole Zamudio It's called being a decent guy. There are plenty of decent guys around so maybe you just meet lots of creeps so are insecure around a good guy! Lol.

@KitCat898

5 жыл бұрын

Nicole Zamudio I seriously agree, I’d love to work with him.

I may not have the best body but it sure does hold all my organs in place

@sobiayaseen673

4 жыл бұрын

Ripley.&.Sparky lol

@ncrawford5673

4 жыл бұрын

Same lol 😂😂

@rikumajumder1558

4 жыл бұрын

A Coma patient's body also holds all their organs in place...

@akimjocelyn4387

4 жыл бұрын

you know what. thats all you can ask for

@prajwalbharambe343

4 жыл бұрын

@@melfrancois4625 liar

I jus love how ur pushing ur limits no matter the hurdles or difficulties... really motivating

Your dedication to every single video you make is truly admirable

Steve: no sugar, no sugar, aND NO SUGAR. me: **eating ice cream**

@noramejri211

6 жыл бұрын

staxx 19 I was eating chocolate😂😂

@MissOJAY

6 жыл бұрын

staxx 19 😁😂😂😂

@siddharthpunna5219

6 жыл бұрын

😂😂❤️

@ingeschipper_

6 жыл бұрын

staxx 19 😏😏😏

@LizaDavid

6 жыл бұрын

I was eating a popsicle.

No sugar No sugar And by the way no sugar did I mention no sugar FYI no sugar oh oh and NO SUGAR

@benchmarkbandit3914

3 жыл бұрын

you forgot one gotcha bitch

@isiseloise7286

3 жыл бұрын

But... chOcoLaTe???

@MrZhlake

3 жыл бұрын

@@benchmarkbandit3914 no cursing

@blrlfrstfy2176

3 жыл бұрын

You also forgot... No sugar

@Lena_Kaur

3 жыл бұрын

@@MrZhlake why?

Just saw this...Awsome job! love the flowing hair, the smile, and the eyes of course!

Michelle really has a model’s face and hair

Petition for Michelle to get her own Netflix show

@duncanjackson8787

4 жыл бұрын

That wouldn’t be good. The minute she signs with Netflix she loses all creative control, this way she can do what she wants.

@williamjoyner2306

4 жыл бұрын

Duncan Jackson it doesn’t have to be a Netflix Original. She would still have control. Netflix only controls Netflix Originals.

@haileighzwickl3108

4 жыл бұрын

OMG yas

@sailorvenus6825

4 жыл бұрын

Check out her HBO As show Karma! She's actually the host. 😋

@haileighzwickl3108

4 жыл бұрын

@@sailorvenus6825 I know she was a great host I wish she does another season and I can go on :)

‘Three meals a day with no snacks’ meanwhile me, laughing as I finish my packet of Doritos at 3am

@jujuonthabeat777

4 жыл бұрын

Anna West I’ve got twisties :)

@CW25710

4 жыл бұрын

Yep

@ouuricaa

4 жыл бұрын

Im craving for doritos while watching this video

@cannibal_clown4177

4 жыл бұрын

Mood

@pjfz80

4 жыл бұрын

🤣🤣🤣

"i haven't brought a swim suit for about 6 years" Elizabeth: *"6 years?!"*

This inspired me a whole lot. I can do this while working a full time job. You are amazing!

She’s so naturally beautiful (inside and out) it’s actually insane.

@smartalec6027

5 жыл бұрын

eboniz this is the most likes i’ve seen on a comment without any replies. guess i ruined it

@samantharemmer9011

5 жыл бұрын

Eboniz I love your profile pic 😂

@ncrawford5673

4 жыл бұрын

@@samantharemmer9011 ikr, it's beautiful 😂😂😂😂

This may sound bad, but I’m glad she including her small break down. It just shows me that all of these people that I see as perfect or excited have some of the same problems I do. And in the weirdest ways it just makes me feel the slighted bit better.

@thatteasis999

4 жыл бұрын

I don't really like it I see what you mean about them but at this point it's just kind of annoying I mean she cries every challenge accepted. No hate tho.

@Sara-9865

4 жыл бұрын

It’s really hard to learn new things I cry too

@infinitegalaxy89

4 жыл бұрын

Thats... not okay ... you feel better when they feel as a failure ... a bit sadist

@MultiWolf777

4 жыл бұрын

@@infinitegalaxy89 Only sadistic if the reason you are happy is that they are sad, If it's happiness because you see yourself reflected in them and you are realizing they are closer to you than you thought. I would say that's a positive thing as it makes you feel like you can accomplish what they can.

@cailynallebasi

4 жыл бұрын

@Infinite Galaxy It’s not that they feel better from her “failure” they can just relate to her experience a bit better when they see vulnerability. And know that it isn’t always going to be easy but they end up getting through it and feeling amazing and proud.

I always come back to this video when I need a boost in motivation and confidence. Love you, Michelle!

You are truly an inspiration Michelle! You radiate confidence… I recently came across your channel and am binging all of your videos ❤

running for 1 hour? I can’t even run for 10 min I have so much respect for you

@jasonodoniel6434

4 жыл бұрын

I can't even run for 10 seconds

@leakufner6422

4 жыл бұрын

Actually it's dangerous starting to run like this. You have to give your body the time to adjust, otherwise you'll be prone to injury

@cndvdxyhjblbilg

4 жыл бұрын

Bruh i do track and field and my some of my friends do cross country, thats ezezezezezezz

@OfficialPineappleLeaf

4 жыл бұрын

Lea Kufner what like chin splints?😂 an hour is nothing

@frogmiyuno6314

4 жыл бұрын

I can’t even run for ten milliseconds

What? Nobody noticed the dude falling on the rocks at 16:24?

@nutanddash8552

5 жыл бұрын

Lizzy cursed

@rociot_t

5 жыл бұрын

Lizzy LMAOA

@granola1210

5 жыл бұрын

😂😂

@ctrlsii7386

5 жыл бұрын

Lizzy HAHA lol I didn’t see

@Kareragirl

5 жыл бұрын

I think that's Chris Reinacher

I love the confidence that comes with this video but it also comes with a lot of comparing yourself to others and I like how this video has that concept while still stay light, fun, and empowering.

Michelle is SO inspiring bc of how hard she works even through thick and thin.

It hurt me when Michelle starts crying bc of her body type. And I honestly think her body type is awesome! She’s really pretty, she has many talents and I love how she tries many different things and doesn’t gives up no matter what.

@solus8685

3 жыл бұрын

@@garyfeenan8143 you can't compare that bruh

@ravlenore

3 жыл бұрын

@@garyfeenan8143 body positivity is very important too, millions per year, including me, have been affected by eating disorders and such. When people don’t like their body type, they think, “hm, food is making me gain weight, so maybe I should start eating less food.” They then start eating less food, and yes, they lose weight, but it becomes obsessive, if they lost weight, they think they should keep eating less to stay on track. If they didn’t, they eat even less even if their body is already how they wanted it in the first place

@garyfeenan8143

3 жыл бұрын

@@ravlenore You clearly do not get it look at how I used to look. I was a bodybuilder and runner I now have less than 2 months to live.I am riddled with cancer in extreme pain have lost 8 stone and most of my eyesight has gone because of cancer retinpathy. Think how lucky you arfe to be healthy if anyone should be crying its people like me yet even I am still not crying

@ravlenore

3 жыл бұрын

@@garyfeenan8143 I'm sorry, that must have been really tough, however all I'm trying to say is that it is okay for her to cry. Again, I'm not trying to say you are fine and dandy, and I don't want you to spend your last 2 months arguing with a stranger on the internet, so I'm going to leave it here. My sincerest apologies.

@garyfeenan8143

3 жыл бұрын

@@ravlenore Be thankful you are healthy live everyday as if it was your last and never take life for granted. I thought my healthy lifestyle would allow me to live to a good age. Never smoked ate the right foods ran 40 miles a week swam 3 times a week and lifted heavy 4 times a week so enjoy life I am only 42 and thank you

Honestly, I think that Victoria’s Secret should hire you, because you show another variation of the beautiful, fit girl. You look just as good as them, and you represent the small, strong girls out there.

@ellenkim105

6 жыл бұрын

전설의고향

@ellenkim105

6 жыл бұрын

감사함니다

@kaylablair8294

6 жыл бұрын

Kathy Dahl it’d be nice if they had different variations of fit body types other than the typical

@npsck1802

6 жыл бұрын

Kayla Blair I have never understood why “plus-size” is getting so much attention, and us short ladies are always ignored. One can lose weight, but we cannot grow longer legs.

@Hi-ng7ir

6 жыл бұрын

Kathy Dahl they should! it always surprises me when beautiful girls like her have insecurities but we are all our own worst critic. I would kill for a body like Michelle’s

Worked your ass off literally! Excellent job sticking to the strict regime. Thank you for letting us go with you on the journey. Showing what it takes for someone to get into that awesome level of fitness.

When she cries in her videos, I think to myself that she is so genuine and my heart goes out to her. Beauty lies in the eye of the beholder, literally.

It's so crazy how a beautiful girl can have such issues with how they look. Michelle was beautiful even before the training. That skin tone is just so pretty and she has the cutest nose.

@LethalShadow

4 жыл бұрын

Agreed. She is gorgeous and her smile is wonderful. And being short, in my opinion, is a plus, not a negative.

@Oscar_the_dog

3 жыл бұрын

I like the Cobra Kai profile pic

@poopandpee123

3 жыл бұрын

@@Oscar_the_dog fun fact cobra kai was filmed in my neighborhood

@Oscar_the_dog

3 жыл бұрын

Cool

@rusticwolf2243

3 жыл бұрын

Even the supermodel had insecurities, like the actual model of what "true beauty" is.

You don't look like a Victoria's Secret model, you look like a healthy fitness model. Which I think is better. I was surprised even at the photos. I made audible "gasps" and "wows" . Well done :D

@ubermensche60

5 жыл бұрын

Yeah true that...I think every girl should try this routine.

@rania6674

5 жыл бұрын

Yeah. I think it's more important to be healthy than to be skinny.

@briapryor1709

5 жыл бұрын

Fardeen Anwar I think everyone should try it. Everything needs to be healthy. This is a really good diet!

@jacqueminor3379

5 жыл бұрын

You’ve been looking at the wrong vs models

@E3T7

7 ай бұрын

Much better looking imo anyways

8:02 and 8:23 unrealistic expectations of ourselves create a false narrative of how we're not good enough that poison drips our confidence and keeps us from achieving our potential. Thanks for doing this challenge Michelle and for being so vulnerable about the process!

WOW, congratulations you two. Loved the video, the personal trainer techniques, and your determination.

I guess you could say we discovered.......... Victoria’s secret 🤫

@annvik3772

4 жыл бұрын

Underated comment

@jrsmth11

4 жыл бұрын

Damnit Juan.

@kristaellington2779

4 жыл бұрын

I hate how much I laughed at this

@druuu18

4 жыл бұрын

Wtf juan😂

@Ela-ki7tj

4 жыл бұрын

Amazing.Just amazing

The fact that her body fat went down but her weight didn’t go down made me feel reassured. I’ve been working my butt off but I’m the same weight but now I know it’s not everything .

@iChannelz88

6 жыл бұрын

chooseaname000 Muscle mass is heavier than fat so that shouldn’t discourage you. Use a measuring tape instead of a scale to measure your results. It’s a lot more accurate. I’ve gained weight since I started working out a year ago, but I’m slimmer overall.

@0111ulquiorra

6 жыл бұрын

Yea muscle weighs more than fat

@TheNormalOddball

6 жыл бұрын

chooseaname000 omg me too! My boyfriend keeps telling my it's muscle but I still feel down I don't see the numbers change. Yes I know it's not about the numbers

@jessicawolff6560

6 жыл бұрын

The number one reason I stopped weighing myself, I pay more attention to what I see in the mirror, how my clothes fit, measurements

@thisshitisbananasss3930

6 жыл бұрын

Jessica Wolff measuring tape is the most accurate for me

Vulnerability and honesty is the best thing to express in a KZread video! youre awesome!

Mitchelle: Guys the truth is that I’m actually acting to become a stripper for this video. That is what this for, Right Steve? Steve: No Therauptic😂😂❤

Is it just me, or are the "before" pictures.....really great? Michelle was fit to begin with

@JessieBanana

5 жыл бұрын

@Mr. R 21% body fat isn't the absolute leanest, but it is lean. The average woman is closer to 25-28% body fat. 15-17% is more like a body builder and most lingerie/swimsuit models are not going for that level of lean as it looks less "womanly".

@JessieBanana

5 жыл бұрын

@Thinblue Line BMI isn't as relevant if your body fat % is low, like her is to start with. BMI assumes are certain amount of fat and lean muscle mass.

@RW-bo5lu

5 жыл бұрын

@Thinblue Line the bmi scale isnt rlly accurate for someone who weight lifts cuz of muscle and Michelle is clearly very fit. 21% body fat is pretty good. She's not at her fittest but she's still quite fit

@asianjim2282

5 жыл бұрын

yeah, she always looked amazing, but it was more about building muscle and toning them

@internetmom2855

5 жыл бұрын

Anonymous Guy well she looked for but like you never know I mean she is tho if that makes sense

If Steve was my trainer, I’d cry everyday

@brendadelarosa4089

4 жыл бұрын

sameee

@kuper2485

3 жыл бұрын

... why?

@sisterduosquad3123

3 жыл бұрын

Brenda De La Rosa me too

@mandymckk

3 жыл бұрын

@@rui-ru8sm Not necessarily, my trainer has the personality of a super supportive camp counselor and bubbly theater kid combined. She’s nothing but lovely, and still gets me to push myself! I personally feel more motivated by kindness, and I’m sure others can relate

@c.t.1893

3 жыл бұрын

@@mandymckk Sometimes. But, idk, as a guy who loves military training, and intensity, I kind of like getting thrown off my game, being put down a bit, forced to become better. It helps me rise. But that's just me, I just enjoy that feeling of having something to struggle hard against. Sometimes they can be too nice for me and not push me as hard as I can go.

I subscribed cuz you deserve it so much!! You worked and work so hard, congratulations girl!!❤️🧡💛

Sweetheart! You look great, we all are different and that’s what makes us beautiful, our authenticity. It’s about feeling good in your skin because if you don’t love yourself, you can’t expect anybody to do that for you. You look amazing hun💕💫

I did not know buttcheeks can be uneven, LMAO

@Brichanise.Nicole

3 жыл бұрын

Just like one leg is longer than the other one? Lol 😭😂 Jesus bless

@Brichanise.Nicole

3 жыл бұрын

Ines Furtado true usually the side were our heart is , is bigger Romans 10:9 New International Version If you declare with your mouth, "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved.

@Brichanise.Nicole

3 жыл бұрын

Ines Furtado to spread the gospel of Jesus so everyone can know him and be saved. What language you speak?

@Brichanise.Nicole

3 жыл бұрын

Ines Furtado Romanos 10:9 9 Porque, se com a tua boca confessares a Jesus como Senhor, e em teu coração creres que Deus o ressuscitou dentre os mortos, será salvo; I have a friend from Brazil. That speak this language

@LoyaFrostwind

3 жыл бұрын

My breasts are different sizes, as are my feet.

Me: I'm gonna try this diet! Steve:No sugar Me:Nope. Maybe a different day..

@bellacorra1627

5 жыл бұрын

Different year.. different life

@dxddygracie7354

5 жыл бұрын

@@bellacorra1627 haha frr

@emilymartinez2464

5 жыл бұрын

Dxddy Gracie pahahah that’s me girl 🤣

@le_tomboy1592

5 жыл бұрын

Bro, I literally thought that.

@the_classy_crackhead

5 жыл бұрын

This is gonna sound kinda stupid,but besides candy I actually ate sugar out of the fucking bag,I bet I'd sneak and probably do it🤣🤣🤣🤣

This is one of the most inspiring stuff I have ever seen on youtube. Stay blessed!

This was a really interesting video to watch. I admire you for always trying so many different things, its just so sad to see the behind the scenes of how models work daily. The fact that you had to hide your stretch marks was sad - they're absolutely beautiful and so are you and your body. Every one's body is different and there's no shame in that. :) you're awesome

Loved seeing how supportive and comfortable the professional model was. She didn’t make her feel insecure at all.

@Hazeydaze92

6 жыл бұрын

I feel like models get a bad rep just for being beautiful - when they're usually really down to earth, with their own host of insecurities etc (modelling isn't easy)

@hislord1

5 жыл бұрын

Models are among the nicest people ever. As an ugly dude and someone who works around them, I have NEVER ever been made to feel ugly or been left out. They've always been kind and treated me like a human being first, despite the fact they work in an industry based on looks.

I really appreciate the raw footage

the model n trainer n photo team are so amazing! wow you did it! you are amazing!🤩

When you started crying and said you were comparing I could relate. *Tip* : If you start comparing to models and celebs unfollow them. Trust me it helps.

@willowtreez506

4 жыл бұрын

that won’t help, it’s not the celebrity or model’s fault

@LOVEanneLOVE

4 жыл бұрын

@@willowtreez506 nobody's saying it's their fault, just for your own mental health it can be better to not follow them so you're not comparing constantly. Only person you should be comparing yourself to is the one you were yesterday. Love yaself 💛

@weltschmertzz

4 жыл бұрын

I totally agree. Social media can be unhealthy because at some point, at the back of your head, your going to wish you had those

@xmissbelieberx

4 жыл бұрын

Delete the app itself. I stopped using insta a few years ago and my self-esteem increased SOOO much!!😍

@willowtreez506

4 жыл бұрын

Anna nas I thought you were going to attack me, thanks for being nice! I actually aspire to be a model.

This guy has muscles on his face.

@michaeljohnsonbaugh7962

4 жыл бұрын

Brother how else do you move your mouth? We have muscles literally everywhere my dude

@williamloel

4 жыл бұрын

Michael Johnsonbaugh it looks like he has defined muscles on his face, that shows. You know what they mean now?

@michaeljohnsonbaugh7962

4 жыл бұрын

@@williamloel No, please spell it backwards five times and do a jumping jack while blindfolded, then maybe Ill get the jist

@williamloel

4 жыл бұрын

Michael Johnsonbaugh it’s not hard to understand if you’re over 5 years old...

@jana-jv3zf

3 жыл бұрын

Michael Johnsonbaugh someone woke up on the wrong side of bed today didn’t they?

Okay, I love Steve. He's awesome, and so supportive

I feel like I'm super late to the party here, but I think that you, Michelle did an incredible job and all of the photos look absolutely gorgeous. My heart broke when you had your breakdown - I just wanted to reach through the screen and give you a hug. This video gave me some much needed motivation to get this chronic illness riddled broken body of mine back into shape. Thank you for making some wonderful, empowering and real videos, Michelle x

The trainer seems like a cool ass guy.

@karensmith3812

5 жыл бұрын

Girl, you look so good. Nice and healthy too!!!! Not a skinny thing that looks like the wind would blow her away.

That is so awesome! So glad the trainer made mention of why you were the same weight after all of that hard work.

@MichelleKhare

6 жыл бұрын

weight is only ONE PIECE of the puzzle! i learned so much doing this!

I'm so impressed at how much work you did and stuck to it. I'm jealous! Good job at seeing it through 🎉

As a single father to two gorgeous daughters, I hate to see you cry. You are beautiful!!! We appreciateiate all of your videos! Very motivational!!! Thank you!

The before and after stats are legit why its so important to not let that "weight" number be a huge factor in your goals of working out. Even though she only lost 0.25lbs of weight, she lost an incredible amount of fat and gotten so much fitter as a result. Always strive to treat working out as a lifestyle rather than a weight goal. You're not trying to lose weight, youre trying to lose fat. And the scale will never tell you that especially when u gain those extra dense muscles.

@xxkellyrose2527

4 жыл бұрын

preach! it is so unhealthy of a mindset when people work out to be skinnier. we should work out to be healthier and happier ! :)

@sunita5720

3 жыл бұрын

Ya u r right

@sayandhsooraj1361

3 жыл бұрын

@@xxkellyrose2527 its not....if ppl want to be skinnier and thats how they feel healthy then telling them its unhealthy is just egoistic, and that goes for the opposite too, and by the way Victoria Secret's models are skinny, like skinny to the level of malnutrition and they get thru fine with their regiment

Photoshop has left the chat

@syd_1876

5 жыл бұрын

Hard work has entered the chat

She is like a normal person not like the fake KZreadrs she shows her emotions on camera and it’s just so real

This honesty, this true glimpse. Thank you

Who else watches these to help stay on a diet?

@hilfiahilmy2504

5 жыл бұрын

Meeeeeeeeee

@jenm1

5 жыл бұрын

Lillian Don't think of your lifestyle as a diet. It's going to become like brushing your teeth when you get used to it, and it's okay to feed your soul sometimes.

@nemophilist2450

5 жыл бұрын

me

@rebeccahhling1974

5 жыл бұрын

meeeeee

@Matt-pi9jo

5 жыл бұрын

I wouldn’t do this diet, or carbs and protein alone. Opt for high fat. Lean protein is just like WHY. Maybe if you have to buy LQ meats, but then again if buying LQ expect LQ. HQ animal protein coupled with fats is the way to become a fat burner. His recommendation for oats, especially in the morning is just, No.

Literally bawling - your change was incredible!! I would love to see you train like...and take on a Ninja Warrior course!

The after photos are great. Incredible work. Well done

You are such a Godess, mentally and physically! Its amazing and beautiful to see you do all this challenges! Much love to you!

Steve: *no sugar NO sugar NO SUGAR* me: *eats food with sugar*

@naritruwireve1381

5 жыл бұрын

lol good thing "become a model" was never on my bucket list

@sanjanaathokpam593

5 жыл бұрын

i eat 5 ice creams every 12 hrs

@masinalima

5 жыл бұрын

*sips on milkshake*

@30redpillsaday71

5 жыл бұрын

potato tomato schmewtato 1 gram of glycogen is surrounded by 3 grams of water. Lose 10lb of glycogen you will also lose 30lb of water

@lotusssypringa

5 жыл бұрын

What about fruit??

I wanted to hug her when she cried😔😔

@Albus_TheProfessor.

3 жыл бұрын

damn. 8 monthsss and I'm replying to my own comment

@candyalice3493

3 жыл бұрын

@@Albus_TheProfessor. ???

@ryanwolfxx

3 жыл бұрын

@@candyalice3493 they're commenting from their second account

You worked so hard. I hope you are very proud of yourself. Very inspiring.

~Workout plan~ *6 days a week: 1 hr Weight training & 1 hr cardio *1 day a week: 1 hr cardio Breakfast: *6 egg whites *1/2 cup oatmeal *Berries Dinner: *Chicken or lean fish *Tons of vegetables •Supplement: Hollywood supps BCAAs (take before & after workout) •drink shot of acv in water before every meal •Pair vegetable with lean meat (majority of carbs should be from veggies + berries) Eat alot of salads •2-3 meals a day (no snacks in-between)

“If teardrops could be bottled there would be swimming pools filled by models”

@zeeonnn

4 жыл бұрын

Really want to reference a subreddit rightnow... ahahahaiemmemmd2,ex, ¥)?zmaklaKKAOWLW,WMWLWL

@shubhmishra66

4 жыл бұрын

Then stopp . No boy likes that kind of body.Just be normal.

@interbined7611

4 жыл бұрын

That lyric by Billie eilish fits this perfectly

@auuuu8uuui

4 жыл бұрын

True

@snackpack3787

4 жыл бұрын

@@shubhmishra66 or, hear me out here, women don't have to live by what dudes like

Probably weird coming from someone you don't know at all, but I'm SO PROUD of you!!

Michelle you are always a 10 in my eyes, you are such a hard worker and do what most won’t try💪

Michelle has such nice experiences.. she gets to train and experience such different things

i just want to feel healthy, fit and not guilty about my body and diet. I eat healthy but can’t go a day without at least a little sugar. Wearing any type of swimsuit makes me self-conscious and i don’t want to feel that way. Seeing Michelle pursue all these different challenges makes me feel like i can do something, thank you so much sis! 🥰😌

@anunknownperson4018

5 жыл бұрын

omg i have never wore a bikini 😭😭 i only wear a shirt and shorts

@lybsm8516

5 жыл бұрын

The only reason I'm "fit" is cuz my parents never give us any chocolates or sweets cuz they don't understand why we should waste money on them as apparently there just classed as a waste in my family lol ): (but I sneakly buy some from school)

@ladybird491

5 жыл бұрын

You don't need to quit sugar eat healthy foods with it.

@Anonymous-xm7rf

5 жыл бұрын

Just balance out the diet. The only diet I’ve experienced to work with majority is the Mediterranean Diet, you have all of your essentials and you don’t have to cut out much. It’s just the portion control that difficult but it’s soooooo worth it in the end.

@iron_unicorn

5 жыл бұрын

Your comment is exactly why I hate this bullsh*t, you can eat sugar and still be healthy and lose weight. I did a bodybuilding show eating chocolate every day. Sounds like you’re doing great Indira!

People think that models are perfect and they have no insecurities/imperfections. That’s not true, just bc u can’t see their flaws doesn’t mean that they don’t have any. Nobody is perfect.

@FridaJo_

5 жыл бұрын

God makes mistakes too. But not with people. The reason why some people are like that us because he knows your tough

@ricardocorrales9358

4 жыл бұрын

Jahseh is dead

@westonwheeler2311

4 жыл бұрын

@@ricardocorrales9358 Eat the berries, divulge yourself in my fruit. Nourishment tastes fulfilling when the poison doesnt seep through. Now you're living, and being, seeing, and sleeping

@konnernissen1661

4 жыл бұрын

@@FridaJo_ god never made a single mistake or sin

@konnernissen1661

4 жыл бұрын

@@westonwheeler2311 what?

I super love this!! 😍💖💕 That's when you feel like having the one moment of your dreams coming to life.

Michelle ,,thank you for showing all these discipline ,our kids needs to see all this ,be sure to never loose your femininity. Love your videos

Michelle: *works out and diets vigorously* Me: *lays down on my bed with a brownie* Also me: “I’ll do this later” 😂

@_rerekiki_

4 жыл бұрын

Gps Gps this is so me 😂

@leahdoherty2090

4 жыл бұрын

ahahah me

@reagan_ruth7117

4 жыл бұрын

Maddie H that’s was me literally today! Lol

@lilyrundle9688

4 жыл бұрын

This is literally so me lol

@jnsunny1716

4 жыл бұрын

I don’t even eat brownie tht often but I was literally doing tht rn omg 😂

Your glow up is showing Michelle! Not that you weren’t a gem before, but all the crazy challenges you endured, and the times you kicked yourself in the butt has definitely paid off. I really do admire your consistent drive to deliver good content :)❤️

Honestly, When i watch all these kind of videos, not like this training like a model etc, but the fact that they help you get motivated to make an move and a change in life, it's just something amazing, i've never felt like i've wanted to make an change in my body, but since others can, so can i. therefor im going to try and get my dream body.

Wow You are proving and promising the rewards of the strong determination and hard work, I watched your chess challenge yesterday too. big thumbsup!

Honestly she already had a great body even before she started working out

@constipatedbowels3473

5 жыл бұрын

Yup....but she looks cute rather than sexy....! ...But she z low-key thick..

@shuuyurute959

5 жыл бұрын

If you paid attention to her previous measures, she didn't lose weight and that's okay because she was healthy. She just toned her body as a model, and I really appreciate her trainer didn't shrink her into a stick. But you are right! She was already cute and sexy

@constipatedbowels3473

5 жыл бұрын

@@shuuyurute959 I agree that she is cute and sexy....!!...but the dichotomy of having a partner who is both "cute and sexy" is that u have to cuddle with her after sex ........!!!!......

@ariannagarcia5433

4 жыл бұрын

Honestly nothing was wrong with her body from before but SHE was not happy and even if she was she wanted to look like victorious secret model and her decision was her decision no hate just my opinion and that's yours 😁😁😁😁

@constipatedbowels3473

4 жыл бұрын

@@ariannagarcia5433 her decision was stupid..,,,,...her chubbiness made her look cute,now she looks like those mal-nutrioned skinny little ragdolls,that call themselves " victoria secret models"......

i really don’t know why but steve reminds me of an older, muscular version of clay from 13 reasons why 😂

@tinapongen7607

5 жыл бұрын

nessa. xo more like chad from scream queens 😂

@mortalkombrat

5 жыл бұрын

Yessss

@cassidytheuma8143

5 жыл бұрын

OMG SAME THAT IS WHO I COMPARED HIM WITH!

@akinasart

5 жыл бұрын

Omg that's truee

@annapan1978

5 жыл бұрын

Yeeeeees lol

So fun to watch, you worked your butt off to level...lol...congrats and thank you for taking on this challenge...

She felt blessed, not proud. Amazing how she's winning, because she's humble. She's lifted up. God bless you beautiful soul ❣️

Finally a guy that actually knows what foods are good for you!

@Matt-pi9jo

5 жыл бұрын

Sugax Savage correct about sugar, but not about lean protein, unless he subscribed to the AHA saying saturated fat is a risk factor. But ask any functional doc that implements paleo templates and lean protein then becomes obsolete and a disservice to our genetics

@strangeclouds7

5 жыл бұрын

Nothing replaces a well balanced diet of natural foods and drinking plenty of water. People spend WAY too much time focusing on specific diets. Its ridiculous. Eat clean food, not garbage, and exercise. It's not that hard.

@Matt-pi9jo

5 жыл бұрын

StrangeClouds just not too much water or you could obtain mineral issues like low blood sodium (hyponatrimia), unless you are supplementing with sea salt, and potassium and such.

@strangeclouds7

5 жыл бұрын

@@Matt-pi9jo Well obviously. But you shouldnt be replacing water with sugar/preservative filled waste. If you are eating a well balanced diet you should be receiving most the nutrients your body needs from your diet. In few circumstances someone should only require supplementation if they have a specific medical disorder or deficiency.

@dullanimations5719

5 жыл бұрын

Arrrrrmmmmmyyyyyy!!!