How to get your Backbend Kickover in ONE Day!

Ойын-сауық

Follow this tutorial to get your backbend kickover in as soon as 1 day! Make sure to come back to our channel on Tuesdays for new videos! Like this video if you enjoyed it! Also join the TC2 Crew by subscribing!
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FAQ
How old are you? Megan and Ciera are 21, Maggie is 20
Camera: Canon Rebel T5i+ Røde Videomic Pro
Video Editor: Final Cut Pro X
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Intro and End Card Music

Пікірлер: 1 800

  • @notyourrodrick
    @notyourrodrick3 жыл бұрын

    When you're scared about your spine cracking. 💀

  • @monrose2035

    @monrose2035

    2 жыл бұрын

    Im going to gymnastics next month and ive been training and oh, ur back isnt the problem, its ur rist 😩

  • @Gelosia.

    @Gelosia.

    2 жыл бұрын

    Your spine wont crack

  • @notyourrodrick

    @notyourrodrick

    2 жыл бұрын

    @@Gelosia. how you know?🥲

  • @mylasdiary

    @mylasdiary

    2 жыл бұрын

    @@monrose2035 same

  • @Rebeccar399

    @Rebeccar399

    2 жыл бұрын

    Ikr

  • @comfymacie
    @comfymacie2 жыл бұрын

    i’ve always self taught everything i know because i’ve never been in gymnastics my parents said i could find gym after christmas i have my chartwheel ,one handed cartwheel, round off and front tuck and aerial on air track so i want to get my back handspring so i’m working on this! i’m on thanksgiving break all this week so i think i can do this

  • @tamaraangels

    @tamaraangels

    2 жыл бұрын

    What methods did you use to get these and how long did they take? I’m trying to self-teach myself these things, and do i have to be super flexible to do them? Thank-you!

  • @millieellison4788

    @millieellison4788

    2 жыл бұрын

    @@tamaraangels you don't have to be really flexible but it does help like for ur cartwheel u don't but if ur doing your backbends ect maybe try some of Anna mcnultys flexibility videos bc they help and make sure you don't attempt an Ariel without air track bc u can rlly hurt yourself

  • @roxannedilks3911

    @roxannedilks3911

    2 жыл бұрын

    Wow your amazing

  • @comfymacie

    @comfymacie

    2 жыл бұрын

    @@tamaraangels You don’t need to be flexible! although you should stretch. i used youtube and i just went for all my tricks and eventually with tips and stuff i got them while 5 months later i have my back handspring working on my back tuck still without going to gymnastics. You can do it!

  • @comfymacie

    @comfymacie

    2 жыл бұрын

    @@roxannedilks3911 Thanks!

  • @christiedubord2793
    @christiedubord2793 Жыл бұрын

    The three of you are super helpful! I am 62 years old have broken many bones in my day but I was a kick ass gymnast in my day, too! It was awesome to watch you and learn how to do a walk over again! Thanks!!

  • @somewhere_in_a_getaway_car_13

    @somewhere_in_a_getaway_car_13

    Жыл бұрын

    Omg that’s awesome !

  • @macaronii8318

    @macaronii8318

    11 ай бұрын

    you ate that up

  • @Heyyynotme

    @Heyyynotme

    11 ай бұрын

    Ty this helped alot

  • @AHHBLOOD

    @AHHBLOOD

    11 ай бұрын

    I know you slayed that already go you!

  • @Glazyfuv

    @Glazyfuv

    10 ай бұрын

    That’s awesome

  • @kayge3272
    @kayge3272 Жыл бұрын

    I did gymnastics for years and no one explained the back walk over this well. Great job!

  • @palmtreeplays8696
    @palmtreeplays86963 жыл бұрын

    Who else has learned a new skill during quarantine? I really improved my splits and I got a back half twist and now I'm working on a back full twist! TC2 has helped so much during quarantine with keeping me happy and fit thank youuuuuuuuuuuuuuuuu!

  • @hayleyb8578

    @hayleyb8578

    3 жыл бұрын

    I have learned a backbend I got my splits I got my back handspring resiliency

  • @palmtreeplays8696

    @palmtreeplays8696

    3 жыл бұрын

    @@hayleyb8578 nice!!!!!!!

  • @keirahealy7082

    @keirahealy7082

    3 жыл бұрын

    I learned how to do a cartwheel like a few weeks ago now I’m doing it everyday I first learned on the trampoline but then learned it on the floor and I finally got it I was so excited because for some reason I can do a round off but not a cartwheel it was super weird but I finally got it!!!

  • @tessam6420

    @tessam6420

    3 жыл бұрын

    Back half twist on the ground or trampoline?

  • @palmtreeplays8696

    @palmtreeplays8696

    3 жыл бұрын

    @@tessam6420 on the trampoline but im gonna practice on the ground

  • @stefstef5190
    @stefstef51903 жыл бұрын

    I don’t have my backbend kickover but this tutorial might help thank you so much💖

  • @stefstef5190

    @stefstef5190

    3 жыл бұрын

    @@ashleeb.4326 awh thanks!

  • @maddiebunny6027

    @maddiebunny6027

    3 жыл бұрын

    Samw

  • @Vanessagwaters

    @Vanessagwaters

    3 жыл бұрын

    I’ve been practicing a lot I’m a kid

  • @idkidk8659

    @idkidk8659

    3 жыл бұрын

    Did it help cause my mom said if I get flexible and I can do cheer ?

  • @stefstef5190

    @stefstef5190

    3 жыл бұрын

    @@idkidk8659 yeah it helped!

  • @hobostrength4737
    @hobostrength4737 Жыл бұрын

    I'm a 220lb weightlifter and I got my first back bend today. Thanks girls!

  • @Smileedan

    @Smileedan

    4 ай бұрын

    keep up the good work

  • @bullterrierBJJ

    @bullterrierBJJ

    Ай бұрын

    I have wrestle for 10 years and this is my first proper back bend 😂 thank you girls 🙏

  • @dancemomedits954
    @dancemomedits9542 жыл бұрын

    Don’t be scared of breaking your back, be scared of breaking your wrists

  • @iceypoppyy

    @iceypoppyy

    Ай бұрын

    REAL

  • @thatgirl3919
    @thatgirl39193 жыл бұрын

    Not me looking at the date this was posted CONSTANTLY and just being amazed cuz I haven't seen a tutorial in such a long time... but thx for the tips I needed them

  • @Zzzeuphoria

    @Zzzeuphoria

    Ай бұрын

    Lmaoo

  • @thegrinch2682
    @thegrinch26823 жыл бұрын

    Anyone else stumbled upon them one day and now it’s a nessety to watch them

  • @clairecannoon1738

    @clairecannoon1738

    3 жыл бұрын

    Yesssssss

  • @hayleyb8578

    @hayleyb8578

    3 жыл бұрын

    I was looking for a gymnastics video and I saw them I tried TC2 and I can not stop watching them

  • @gracekim7286

    @gracekim7286

    3 жыл бұрын

    That is so me

  • @ImanMoshaya

    @ImanMoshaya

    3 жыл бұрын

    Yass

  • @potato_wolf99

    @potato_wolf99

    3 жыл бұрын

    Me

  • @roset3598
    @roset35982 жыл бұрын

    I can already do my backbend and I used to be a pro gymnast but with Covid I’ve lost the skills to do my kick over and back/front walkover. I can still do a front handspring but lately I haven’t practiced and I have even lost my flexibility. Your videos are slowly helping me be my old self again so thank you so much.

  • @naysdiary3526

    @naysdiary3526

    Жыл бұрын

    BRO SAMEEE

  • @billyhargrove2586

    @billyhargrove2586

    Жыл бұрын

    @@naysdiary3526 SAMEE LMAOOO, AND I DO CHEER FOR MY SCHOOL NOW SO I GOTTA GET THESE SKILLS BACK

  • @naysdiary3526

    @naysdiary3526

    Жыл бұрын

    @@billyhargrove2586 YESSS SAME ( I dont DO CHEER) BUT I DO GYM AND I CANNOT DO IT ANYMORE BUT I WILL GET IT BACK HEHE

  • @giftybarnes-tj7il

    @giftybarnes-tj7il

    4 ай бұрын

    Omggg sameee😢

  • @artpuppygamer1997
    @artpuppygamer199711 ай бұрын

    I can't even describe how much this helped me.for MONTHS I have been doing backbends thinking one day I would be able to do it.earlier today my mom said I wasn't ready.i just did it.thanks to this channel.i am subscribing.

  • @ninasubra1372
    @ninasubra13723 жыл бұрын

    Hey girls! This was a wonderful tutorial complete with so many helpful details and manageable progressions! I was a competitive gymnast and a coach, and one other thing that I would also stress for the backbend step that y’all didn’t mention when talking about back flexibility is shoulder flexibility. This is extremely important especially if you’re not as flexible in general doing the skill, to give you more power and stability, as well as less area to cover, so to speak, when kicking over. This will also make it easier to stand up from the skill. Hope this is valuable to some people! :) Love your videos so much Megan, Ciera, and Maggie! 😊

  • @gba314
    @gba3143 жыл бұрын

    Initially I was here for backbend but this will help me with the kick over thanks! 🥳🥳

  • @maddiejess7700
    @maddiejess77002 жыл бұрын

    Thank you so much! I could barely get into my back bend standing up, now I can do it with both hands! You guys are amazing!

  • @Randomgiggles85
    @Randomgiggles85 Жыл бұрын

    Thank you for doing these videos! My daughter is struggling to get her back kick over and I didn’t know how to help her. This is a great video and I appreciate the step by step instructions.

  • @user-yh5vq9nf2j
    @user-yh5vq9nf2j3 жыл бұрын

    i got my backbend kickover a while ago but yet im still watching this video!

  • @tessam6420

    @tessam6420

    3 жыл бұрын

    Same

  • @user-yh5vq9nf2j

    @user-yh5vq9nf2j

    3 жыл бұрын

    @@tessam6420 haha

  • @matthewmadsen8123

    @matthewmadsen8123

    3 жыл бұрын

    hi how are u

  • @abby2699

    @abby2699

    3 жыл бұрын

    Same here I have a full back twist yet I am still here

  • @EL3VENSVOID

    @EL3VENSVOID

    3 жыл бұрын

    Same I got my back walkover

  • @LJ8045
    @LJ80453 жыл бұрын

    Love this tutorial, very clear and great examples of progressions, plus it feels like a classic tutorial style from TC2 like from when they were little ones

  • @thereksisters5006
    @thereksisters50062 жыл бұрын

    TC2 i know this video was posted in april and not now but i still watched it today at 4:20 and i got my backbend kickover in 10 minutes im so proud of myself and happy! Thank you!

  • @AnayaFabulous
    @AnayaFabulous Жыл бұрын

    Thank you Ive wanted to do gymnastics for years but I couldnt find anywhere to go. You made it so much easier

  • @volleyballgirlchloie6362
    @volleyballgirlchloie63623 жыл бұрын

    Who else just loves the way TC2 makes there videos?💕

  • @haileyburgoyne

    @haileyburgoyne

    3 жыл бұрын

    Me definitely

  • @fantasticfravels5809

    @fantasticfravels5809

    3 жыл бұрын

    Meeeee

  • @Prettyfacearynn

    @Prettyfacearynn

    3 жыл бұрын

    mee

  • @bradyoung4167

    @bradyoung4167

    3 жыл бұрын

    I do i do. Because im super high..oops i ment my pads are super high.haa how did u know..i do love the way she explains everthing..puts me into a trance.

  • @Katty_therian123

    @Katty_therian123

    3 жыл бұрын

    ME

  • @madi..morris
    @madi..morris3 жыл бұрын

    I have been doing gymnastics for years and am finally getting my very first gymnastics mat!!!! It’s going to be here on Thursday!!

  • @IamAtherianCat
    @IamAtherianCat6 күн бұрын

    you guys really helped me. i’ve never had enough money to pay for gymnastic classes, and the only gymnastics i’ve done is on a random playgrounds bars, so this really helped!

  • @lillyM913
    @lillyM913Ай бұрын

    omg ik im commenting 3 yrs from went this was posted but yall helped me alot thank you so much yall are stars

  • @madiha1760
    @madiha17603 жыл бұрын

    i was litetally searching for this tutorial n i got notification frm TC2 😂💞🤸‍♀️

  • @kaeleighgilmore
    @kaeleighgilmore3 жыл бұрын

    I’ve been watching y’all since I was 9 now I’m 13 and you’ve helped me sm 💜💜

  • @zamnilovelife

    @zamnilovelife

    2 жыл бұрын

    Sammeeee

  • @ninaddemaio

    @ninaddemaio

    Жыл бұрын

    ive been watching them since i was 11 and now im almost 20 😂😂😂

  • @shaynascozyread-aloudchann8573
    @shaynascozyread-aloudchann85732 жыл бұрын

    OMG i just watched a video of you guys from 10 years ago! Megan was sooooo tiny!!!! I love your guys channel and you have helped me so much

  • @isabellac.386
    @isabellac.38611 ай бұрын

    absolutely LOVE this tutorial !! i couldn’t even do a bridge at the start of this video and now i can do a back and from standing and almost kick over !!

  • @volleyballgirlchloie6362
    @volleyballgirlchloie63623 жыл бұрын

    Omg! Perfect! I seriously have been working on my backkickover for a month now and still haven't got it! This is just what I need! Thank you for reading my mind! 😆💕

  • @alishamyers68
    @alishamyers683 жыл бұрын

    Love how good you guys are at explaining and demonstrating stuff

  • @coolerside401k

    @coolerside401k

    Жыл бұрын

    Their voices satisfy me😍

  • @heavenlyboy34
    @heavenlyboy34 Жыл бұрын

    Very helpful, thanks! Not a gymnast, but I do ballet and modern dance, and I like to incorporate this kind of thing into my off-day routine.

  • @subashrirajagopalan
    @subashrirajagopalan2 жыл бұрын

    Omg I got my walkover you don’t know how much this means to me I have bean trying for 3 months! Tysm your the best you have a new sub

  • @Luu904
    @Luu9043 жыл бұрын

    OMG it's like you knew that I have a dance solo with this trick on it and needed to practice it. THANKS

  • @user-hr3xn6sj2u
    @user-hr3xn6sj2u3 жыл бұрын

    I have been looking for how to do a backbend kickover for so long. Thank you for making this video it helped a lot!

  • @seherquraishi1072
    @seherquraishi10722 жыл бұрын

    Thank youuuuu! You helped me so much im like learning 4 years before i get to high school for cheer so im happy that i can learn before to be prepared!!!!!

  • @imahopkins9207
    @imahopkins92072 жыл бұрын

    I learned my backbend kick over and backbend in 2minutes still love you guys keep up the great work

  • @adisondye3749
    @adisondye37493 жыл бұрын

    I am a 12 year old dancer and I have done tumbling since I was little but last year I took a year off of tumbling because I couldn’t get things like a front walkover or backbend kick over and I’ve been using your tutorials and Anna Mcnultys Tutorials to help me! Thank you!

  • @adisondye3749

    @adisondye3749

    3 жыл бұрын

    And I don’t have my backbend kick over yet

  • @deffnotsophie1

    @deffnotsophie1

    Жыл бұрын

    Front walkover?

  • @kisreni1
    @kisreni13 жыл бұрын

    Thank you, this was really helpful and detailed! I can't fall into a bridge yet, but as soon as I'll be able to, I'll try to do the kickover! 😊

  • @JesusSavedMeJ316
    @JesusSavedMeJ316 Жыл бұрын

    You guys are amazing!!! I tried doing a backbend and couldn’t understand what I was doing wrong and turn out i just needed to put my hands above my head and look at them

  • @michellerobertson3320
    @michellerobertson33205 ай бұрын

    I will believe in myself.I'm 9 and I have been going to the same gymnastics for 2 years and I still cant do a kick over but after my aunt told me that I can do anything Iput my mind to.thank you for the video.❤

  • @Love.lifewhileyouhaveit

    @Love.lifewhileyouhaveit

    4 ай бұрын

    Yess keep going! Dont give up!♡

  • @michellerobertson3320

    @michellerobertson3320

    4 ай бұрын

    ​@@Love.lifewhileyouhaveit thank you❤

  • @juliasumpter8606
    @juliasumpter86063 жыл бұрын

    Also when trying to get your backbend, I think it's helpful to think about pushing your hips forward instead of just falling backwards :)

  • @notkhloe

    @notkhloe

    10 ай бұрын

    I LOVE YOU RANDOM COMMENTER YOU JUST MADE ME SLOW DOWN A WHOLE BUNCH! (Also 2 years late 😍)

  • @Thecheerleadingsummit

    @Thecheerleadingsummit

    10 ай бұрын

    @@notkhloeFR

  • @annaelizabeth057
    @annaelizabeth0573 жыл бұрын

    I love this channel so much!!! I’ve been watching it literally my whole life pretty much!!! I love u guys!!!! Thx to u guys I have my roundoff back handspring and splits and a lot of other things LOL !!!!!!🤸‍♀️📣

  • @Robloxgirl778
    @Robloxgirl7782 жыл бұрын

    I am literally crying cause I can’t do it

  • @Korikocrossing2250
    @Korikocrossing2250 Жыл бұрын

    Also a tip is my coach told us to get a surface thats a little bit higher and put our foot that we kick with on it then keep the other foot on the ground.

  • @w.lorraine

    @w.lorraine

    Жыл бұрын

    Omg tysm

  • @pj8411
    @pj84113 жыл бұрын

    i was just watching youtube one day and then all the sudden they pop up and i am on the cheer team at my middle school and they help me so much. i learned how to do a few things from them and they are the ones who actually helped me make the team. i was panicking cuz tryouts were soon and i was not flexible now i can do back handsprings and tumbling routines and so much more. thanks TC2

  • @rileytessroberts9133
    @rileytessroberts91333 жыл бұрын

    I’ve had my backbend kickover for years but I just love watching u guys Could u do another back tuck tutorial?

  • @krystlemarquez86

    @krystlemarquez86

    3 жыл бұрын

    Any tips for me because I think my main problem is power is there anything I can do to help my self?

  • @rileytessroberts9133

    @rileytessroberts9133

    3 жыл бұрын

    @@krystlemarquez86 try going off of higher surfaces or a wall and get lower when you can get over easily then when you get to the floor try to get to the handstand so your leg can pull u over

  • @TheOneAndOnlyKim
    @TheOneAndOnlyKim Жыл бұрын

    THANK YOU SO MUCH I did a back bend in a few parts of this video AND I DID IT YOU HELP😊

  • @MonkeyLoverIfuknowyoukno-fp5mm
    @MonkeyLoverIfuknowyoukno-fp5mm Жыл бұрын

    This is an amazing tutorial that I will absolutely be using for my backbend kickover. Thx so much!!!

  • @awkward567
    @awkward5673 жыл бұрын

    Maggie seems so confident in this video! Great energy!

  • @saikazaman3479

    @saikazaman3479

    3 жыл бұрын

    Who’s Maggie?

  • @valerie1939

    @valerie1939

    2 ай бұрын

    The yellow shirt​@@saikazaman3479

  • @tc2fan633
    @tc2fan6333 жыл бұрын

    I love TC2!

  • @loudahbest2767
    @loudahbest27672 жыл бұрын

    I wached 260 tutorials and you guys are the ones that really helped me ty

  • @geovanniramos9112
    @geovanniramos91122 жыл бұрын

    Uhm y’all are amazing?? So professional and great teachers! Keep killing it!!!

  • @bayleebrooke677
    @bayleebrooke6773 жыл бұрын

    Already have this skill but I just have to watch all TC2’s new videos when they post! 💜

  • @emilyclayton7019
    @emilyclayton70193 жыл бұрын

    Cant wait to watch. Love all ur videos and I'm so happy cause next week I am officially back in the gym and havent been since November last year

  • @shat_2
    @shat_28 ай бұрын

    I am so happy! I have Never been able to do a Backbend/Kick over this tutorial helped so much and it’s true! The tips helped and I got my back walkover in 1 DAY!! It’s crazy tysm girls ❤

  • @lizzygamergal845
    @lizzygamergal8452 жыл бұрын

    looking at my fingers helped I used to just look at something random and I had no focus on what I was doing tysm for this tutorial!

  • @justkris7292
    @justkris72922 жыл бұрын

    Its times like these I wish I HAD panel matts. Ive been stacking pillows and using stairs its painful.

  • @talia8799

    @talia8799

    2 жыл бұрын

    ye

  • @mercierussell5551

    @mercierussell5551

    2 жыл бұрын

    i have been stacking pillows and doing backbends on my bed

  • @latishawilliams838

    @latishawilliams838

    2 жыл бұрын

    for real it is very painful

  • @guneetkaurdhillon8150
    @guneetkaurdhillon81503 жыл бұрын

    I loved this tutorial!!! It was so informative and I got my back end kick over in 1 hour! Thank you sooooo much ❤️

  • @Hope-vp3gb

    @Hope-vp3gb

    3 жыл бұрын

    great job!!!

  • @lucymcgivern2369

    @lucymcgivern2369

    Жыл бұрын

    Omg I’m just sitting in my bed regretting that I told my friend how to do one bc now she’s a contortionist 😭😭😳😭😭😭

  • @AmberRoblox123

    @AmberRoblox123

    Жыл бұрын

    I want to learn too

  • @kaidino8048
    @kaidino80482 жыл бұрын

    I finally got it! This took me 30 minutes! I’m so thankful, THANK YOU SO MUCH TC2!!!

  • @limea2383
    @limea23832 жыл бұрын

    When you can’t even do the back bend on a wall 👁👄👁

  • @delaneydaniels9034
    @delaneydaniels90343 жыл бұрын

    I already have my backbend kick over (partly thanks to them), yet this was the first video I clicked on. Edit: Also, I forgot, but with working on the kick over, if you don’t have anything high enough to probably help you get over, you can do it against a wall. It can also help with getting straighter legs.

  • @siimplyaeloria5365
    @siimplyaeloria53653 жыл бұрын

    Early! Love you girlies!!!!

  • @goldenxcharms5042

    @goldenxcharms5042

    3 жыл бұрын

    So Sweet

  • @cutepie1523
    @cutepie15232 жыл бұрын

    They saved my life the sport day is coming and the teacher wanted me doing this thing and she said am going to be the cheerleader thank you so much

  • @lux_isSELF-iSH
    @lux_isSELF-iSH Жыл бұрын

    Thank you for this! I’m a dancer, and I’ve always been wanting to do this!

  • @lucabauer

    @lucabauer

    Жыл бұрын

    I'm a dancer too

  • @rentastic0

    @rentastic0

    Жыл бұрын

    Sameee

  • @brianna.macas.
    @brianna.macas.3 жыл бұрын

    It’s my birthday in 2 days and this is what I wanted to do forever🥳🥰

  • @karenme5071

    @karenme5071

    2 жыл бұрын

    So… did you do it!?!??

  • @dayeonuri_
    @dayeonuri_3 жыл бұрын

    Omg thank you so much I got my backbend this tutorial really helped thanks again

  • @artpuppygamer1997
    @artpuppygamer199711 ай бұрын

    I was never able to go back that far since I would like fall over,this tut was amazing my second try I got almost the whole way down!

  • @AkiraSig
    @AkiraSig2 жыл бұрын

    Just to remind you... thank you for helping me with the backbend it was awesome😁😁😁😁your so good at gymnastics keep on going doing gymnastics at home your so talented 😁😁😁😁😁😁

  • @noaraquel1426
    @noaraquel14263 жыл бұрын

    Love you guys so much you have helped me with a bunch of skills!!! ❤️

  • @tropicalbeaches
    @tropicalbeaches3 жыл бұрын

    Megan’s not flexible back example Me: 🥵 What’s my back then?..

  • @kalaribahadurgurung5444

    @kalaribahadurgurung5444

    2 жыл бұрын

    I love you❤

  • @cap-cutedits8045
    @cap-cutedits8045 Жыл бұрын

    Yes you help me sooo much and now and I can fall into a bridge and you have helped with my kickover !🥰

  • @jadinking1272
    @jadinking12725 ай бұрын

    I didn’t get my backbend kick over but I thought it was in one day so this is unnecessary. Are we exposed to her right now because I didn’t get my back and kick over just kidding. I love you guys. This tutorial did help. I actually did get my back thinking over it. It took me a few days but I still got my bags and kick away. Thank you so much for teaching me how to do my backbend kick over and I also watch you guys do the back handspring and I’m learning it right now, so thank you for everything you have helped me.

  • @ChaoticCaitlin1
    @ChaoticCaitlin13 жыл бұрын

    I have my backbend kickover but I still watched anyway and this tutorial is really good. It will definitely help a lot of people!!

  • @epicgasmesdas7581

    @epicgasmesdas7581

    Жыл бұрын

    hi i can do a backbend

  • @dailyteen2219
    @dailyteen22193 жыл бұрын

    That was helpful. Keep doing your amazing work🥰

  • @gusssyyyyy
    @gusssyyyyy2 жыл бұрын

    This entire time I thought my kick wasn’t strong enough but it was because my legs were to close together!! Thank you!

  • @RakeshKumar-ns1cv
    @RakeshKumar-ns1cv3 жыл бұрын

    Please make more tutorial like handstand and front limber and front walkover in one video like this I love you guys❤️ keep it up❤️🥰

  • @changedmynamebcyallwouldnt..
    @changedmynamebcyallwouldnt..3 жыл бұрын

    first lol used to love y'all as a kid, haven't watched in years tho. hope your doing well!

  • @thegrinch2682

    @thegrinch2682

    3 жыл бұрын

    Same

  • @user-yh5vq9nf2j

    @user-yh5vq9nf2j

    3 жыл бұрын

    used to ?

  • @matthewmadsen8123

    @matthewmadsen8123

    3 жыл бұрын

    hi how are u

  • @changedmynamebcyallwouldnt..

    @changedmynamebcyallwouldnt..

    3 жыл бұрын

    @@matthewmadsen8123 helloo i'm good just a bit exhausted and frustrated, i'm at work as a telemarketer rn and haven't got any sales today. how are you ?

  • @matthewmadsen8123

    @matthewmadsen8123

    3 жыл бұрын

    @@changedmynamebcyallwouldnt.. iam good thanks hope things get better for u

  • @adaozoo
    @adaozoo Жыл бұрын

    This was so helpful like I thought my back bend was already good but it improve 1000 times

  • @Eli_Harper962
    @Eli_Harper9622 жыл бұрын

    I have my back bend kick over ty so much my parents will not sign me up for gymnastics so I have been learning so much from u guys

  • @Nxrq00
    @Nxrq00 Жыл бұрын

    Pt2 Helped so much! Ik how to do pt1 so I was happy to get both in 1! It was way more helpful! When I learned a backbend I learned it by my self on my air track with a little help of my mom! Now tomorrow morning imma go to my trampoline and train there and when I master it the air track then ground! Good night! (For me in Norway 🇳🇴)

  • @user-yh5vq9nf2j
    @user-yh5vq9nf2j3 жыл бұрын

    i have my backbend kickover! i learned it by folowing your tutorial!

  • @sassy2602
    @sassy2602 Жыл бұрын

    Thanks for doing this tutorial it really helps me get my back kick over

  • @hibausman727
    @hibausman727 Жыл бұрын

    Hey guys I just can't believe that I did my backbend I have been trying for 3 to 4 years I never got it right now because of you all I got my backbend in a day or in an hour thank u so much

  • @michelleh.3391
    @michelleh.33913 жыл бұрын

    omg I needed this 😍

  • @jordancabot982
    @jordancabot982 Жыл бұрын

    Thank you guys a lot this really helped me with my kick over can’t wait to tell my coach

  • @christiancarlson3760
    @christiancarlson37607 ай бұрын

    Oh.. my gosh I've always wanted to do a back bend and now I can finally do it.. 🤗

  • @enteoz1694
    @enteoz16946 ай бұрын

    Man this exercise kicks my ass, it's humbling though after getting decent at single arm push-ups.

  • @averylyn7642
    @averylyn76423 жыл бұрын

    I almost have my back bend now! thank you so much

  • @matthewmadsen8123

    @matthewmadsen8123

    3 жыл бұрын

    hey how are u

  • @unknowncreepoutsideyourwindow

    @unknowncreepoutsideyourwindow

    7 ай бұрын

    ​@@matthewmadsen8123good day, lad! yes, it is me, i am feeling utterly Fantastic!

  • @Kylie_Tenney10
    @Kylie_Tenney103 жыл бұрын

    Love the video!

  • @justinemmik2678
    @justinemmik267810 ай бұрын

    Thank you both so much I realy know how to do it now and the wall thing helped way more

  • @anahitaaadam3746
    @anahitaaadam37462 жыл бұрын

    I loveedd these kickovers yesterday I thought why don't I check for tutorials let's try I watched ur video and awesome now in one day I practiced back bend and next I'll try kickover😃😃

  • @myrawilson7824
    @myrawilson78243 жыл бұрын

    can you do another how to get your back handspring

  • @clairecannoon1738

    @clairecannoon1738

    3 жыл бұрын

    Just watch their old one lol

  • @sunjongyun5694

    @sunjongyun5694

    3 жыл бұрын

    Oh you have to commit

  • @myrawilson7824

    @myrawilson7824

    3 жыл бұрын

    Their old ones good but I'm almost there so I wanted to see if they have any new tips

  • @sunjongyun5694

    @sunjongyun5694

    3 жыл бұрын

    @@myrawilson7824 if you can commit, try to straight ur arms and leg so to do that, you have to push off the floor with ur leg hard enough and lock your arm. Your EYES have to keep looking at your hand

  • @myrawilson7824

    @myrawilson7824

    3 жыл бұрын

    @@sunjongyun5694 thank you I will go try now I will let you know how it goes

  • @-quit1387
    @-quit13873 жыл бұрын

    I have my backbend kick over now!! Thank you so much for the tutorial!! 💜

  • @holasoydora9776

    @holasoydora9776

    3 жыл бұрын

    Yass! I got it too!

  • @radicalazz5780
    @radicalazz578011 ай бұрын

    this was very helpful, thank you so much ladies !

  • @wallie2860
    @wallie2860 Жыл бұрын

    So i had my kickover before this but this video helped me keep my legs straight! Thank you!

  • @rekhak1694
    @rekhak16943 жыл бұрын

    omg I love you guys!!!

  • @bunnycrazy7871
    @bunnycrazy78713 жыл бұрын

    I like the way they assume what you can't and can't do 🙄😂

  • @yafavvlatinaaa7071
    @yafavvlatinaaa7071 Жыл бұрын

    this helped so much words cant explain, i didn't think i could do this !

  • @fxairy
    @fxairy9 ай бұрын

    Today I decided I’m going to try to learn a kick over so I tried off my bed…then the couch…then went outside to get some hills. I did everything I could but I can only do it off of hills which is an improvement but I need to try to get it off flat ground so this video was really helpful :)

  • @estherh2799
    @estherh27993 жыл бұрын

    So I've had my backbend for a while now and I always land on my wrists hard. Is there anything I can do that will make landing easier?

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