This Dr is such a credit to his profession. So knowledgeable and compassionate.

@drjonsaunders

21 күн бұрын

Appreciate your positive feedback. :)

Thanks Doc Jon. I did this along with you durning this video. Video was very awesome. Blessings and a big hug thanks🤗

@drjonsaunders

2 жыл бұрын

All the best!

It's very helpful in understanding the problems faced by me. Thanks

@drjonsaunders

2 жыл бұрын

My pleasure!

Great idea about the exercises. I feel them working to make it better and a bit less noisy.

@drjonsaunders

Жыл бұрын

Great!

Great Video Dr Jon, thank you! ✨🙏✨

@drjonsaunders

Жыл бұрын

My pleasure!

Thank you for pronouncing it correctly!

@drjonsaunders

Жыл бұрын

😀

About 3 and a half years ago, I was on the computer in weird position for HOURS a day. My back and neck contorted from a nervous neck tic I had for 10 years. (which I did in private, nobody knew).=, and had a crooked jaw from grinding right sight teeth. One day, I decided to do push ups out of my chair. Did 10, and my ear immediately rang so loud that I feel in the floor. Had tinnitus since then, and only really discovered about 6 months ago that it was ALL from my neck and TM joints. Been doing exercises like these and I would say I've lessened my tinnitus about 90%. Now it only flairs up if I sleep wrong on my pillow. But I KNOW that I can still improve.

@drjonsaunders

Жыл бұрын

Thanks for sharing!

@bacayne7039

9 ай бұрын

WOW, you are describing my situation almost exactly!! amazing: Countless hours a day on the desk, nervous tics since childhood and neck/back issues, crooked jaw with bruxism. I've been dealing with tinnitus for 7 months now. Can you share exactly what you did? Thanks in advance!

@perryfree3903

8 ай бұрын

Same issue it's crazy

@vincentraj9897

7 ай бұрын

Same issue...can you describe how to get out from this..

@incisor78

6 ай бұрын

This is exactly me. I got dizzyness so bad . Gonna try these soon

It's helping so far, thanks for the video, take care

@drjonsaunders

Жыл бұрын

Best wishes!

Thanks for sharing your knowledge

@drjonsaunders

Жыл бұрын

My pleasure!

❤thank you Dr Jon, I will try to do it.

@drjonsaunders

Жыл бұрын

Good luck!

Thank you so very much. I am so glad that I found your video. I was in a car accident. These exercises have helped me.

@drjonsaunders

Жыл бұрын

Thanks for sharing!

Thank you Po Dr. Jon Saunder it's a big help Po

@drjonsaunders

2 жыл бұрын

Thank you!

Thank you for this video. I found it very informative and helpful. I am wondering if is a pdf of these maneuvers available?

@drjonsaunders

Жыл бұрын

Sorry I don't have any .pdf for them.

Fiz hoje e já senti bastante alivio! Obrigado Dr. Deus te abençoe...💞👂👂

@drjonsaunders

Жыл бұрын

Obrigado por compartilhar... fico feliz que tenha ajudado... tudo de bom!

Great,very informative

@drjonsaunders

5 ай бұрын

Glad you think so!

thanks so much for sharing this video 💪

@drjonsaunders

10 ай бұрын

My pleasure!

@malimark691

10 ай бұрын

please what the best way to clean the ears 👂🏾 ?

Excellent..thank you!!!

@drjonsaunders

Жыл бұрын

You bet!

Ive had ringing tinnitis on my left side for 20yrs??? and a clicking tinnitis on my right side for less time. Ive tried the 'tapping' on the back of the head/neck which seemed to work for a short period of time. However, your finger pressure in the same place seems to have worked!!! I'm so used to ringing in my head im not sure that its gone or that what i am hearing is the silence i havnt heard for so long. But i feel it has worked - maybe thats why i am now in tears. Even if its only short lived - you have helped me. Thank you!!!!!!!!!!!!!

@drjonsaunders

Жыл бұрын

I'm so happy for you! Best wishes. :)

Wow!! On Thursdays 27th of Oct. I experienced strange noise when i was sleeping, it keep wake me up, because i couldn't sleep.. so i quickly went to KZread if there will be any help,,, i run through many , but when i saw you video and did what you told to do...in the morning,, now im FREE from the noise ....its gone ....so i want to appreciate you ...

@drjonsaunders

Жыл бұрын

Excellent, thanks for sharing!

Thank you so much for this video new to the channel & am definitely going to try this out.

@drjonsaunders

2 жыл бұрын

Hope you enjoy...thanks for watching!

Thanks for the help- I believer my tinnitus came from using antihistamines for years for seasonal allergies- now, I just suffer with the allergies. These exercises are already helping- good job!

@drjonsaunders

7 ай бұрын

Thanks for sharing!

After viewing so many tinnitus videos, this one offers a realistic solution without needless filler. Thanks, Doctor. I am going to start ASAP!

@drjonsaunders

11 ай бұрын

Good luck!

I tried these exercises and the TMJ ones and my tinnitus has gone from 9/10 to 3/10 in two days. I am so grateful for these exercises, Dr. Saunders. Thank you so much. 💗🙏

@drjonsaunders

5 ай бұрын

Great job!

@Hb-qd6fl

3 ай бұрын

@@drjonsaunderscan you help me

Many thanks for your tinnitus lesson, it helps me tremendously just after 15 min of following your advice. I have suffered tinnitus for the last 2 months. I also shared your advice with my senior friends.

@drjonsaunders

2 жыл бұрын

Happy to help! :)

@ahsanhridoy3671

Жыл бұрын

Are you okay now?

hasn't helped my tinnitus yet but sure relived stiffness and range of motion going to keep doing it in hopes it help with the tinnitus thanks

@drjonsaunders

Жыл бұрын

Keep going...all the best!

Wow this really works thank you

@drjonsaunders

2 ай бұрын

You're welcome! :)

Thank you so much 🎩🙏🤗

@drjonsaunders

8 ай бұрын

Welcome 😊

I developed neck related tinnitus in 2006. Doctors used to dismiss my assertion that it is coming from neck muscles with disdain. In my case it is associated with fibromyalgia and stress. When I am stressed my neck muscles become tense and the best remedy is to reduce stress. It is important to manage anxiety and stress to get relief with this condition.

@drjonsaunders

Жыл бұрын

100%...tell your doctor to look up "somatic tinnitus". Best wishes.

@ursulapauline6115

9 ай бұрын

0

I have had pulsatile tinnitus for 12 years. (I hear my pulse). At first I thought I was in imminent danger of an aneurysm; had every test possible with nothing found, so I relaxed and have gotten used to it and it doesn't bother me much anymore. I'll try the exercises and see......

@drjonsaunders

Жыл бұрын

Best wishes.

It helped immensely.. thankyou doc.. i got scared becoz of my cervical tinnitus but now i feel realy relieved

@drjonsaunders

Ай бұрын

I hope you found my video helpful.

Real good 1

@drjonsaunders

2 жыл бұрын

Thank you!

Great video doctor very informative

@drjonsaunders

Жыл бұрын

Glad you enjoyed it!

Thank you sir. Very helpful....

@drjonsaunders

Жыл бұрын

Happy to help!

Been suffering with tinnitus for a few months. Not until I watched your explanation of the exercises did I sense how very tight my neck, shoulders and TMJ joint is. Thanks

@drjonsaunders

Жыл бұрын

Best of luck!

Amazing video Dr 👍

@drjonsaunders

2 жыл бұрын

So nice of you! :)

Awesome thanks

@drjonsaunders

Жыл бұрын

Welcome 😊

Tinnitus. Visual snow. Chronic fatigue. Eyesight disorders. Glares. Light sensitivity. Pelvic issues. Derealization. Extreme body wide tension. Ten years now. Out of all the people I've spoken to none gave me answers. I've always had a knowing that it's my body. Now I'm doing something called dct (dynamic contraction technique ) and working on body awareness. It's hard not to be overwhelmed. Even ten years plus later. I have to undo my conditioning from a stationary family on my mothers side. It's just extremely difficult with fatigue. Like chipping away through a mountain hoping eventually there will be another side

@drjonsaunders

Жыл бұрын

Sorry to hear this...I wish you some healing! Take good care.

@nmn9166

Жыл бұрын

Please consider Lyme and coinfections , particularly chronic Bartonella . I had all you described .

Very good, my tinnitus and my neck pain got more tolerable

@drjonsaunders

Жыл бұрын

Thanks for sharing!

Thanks👍

@drjonsaunders

9 ай бұрын

No problem 👍

Go online and find a frequency generator. You can adjust the frequency and find the ring in your ear. It doesn’t have to be loud. But you’ll find a very peculiar outcome when you find the right frequency in your ear(s)…

@drjonsaunders

Жыл бұрын

Thanks for sharing.

Thanks, it didn’t get rid of the symptoms but it lowered the ringing substantially…🙂

@drjonsaunders

Жыл бұрын

Thanks for sharing.

@bannertraveller5879

Жыл бұрын

placebo affect

Have a question about cervical tinnitus? Ask Here. ✅SUBSCRIBE HERE: kzread.info

@moinbakshi2875

2 жыл бұрын

Thanks alot for your videos. My wife has multiple issues. I would be eternally grateful if you could share your number. We have visited multiple physicians but it seems they are not trained well to understand the exact issue in India.

@pamelakane290

2 жыл бұрын

I have had tinnitus for the last 30 years but have noticed a new ringing after getting the Covid vaccination. Is this common in people who already had tinnitus?

@judil3294

2 жыл бұрын

Does Advil make Tinnitus worse? I cannot imagine life without noise in my head, as I've had it from a young child. I had many ear infections when young and was told waaay back then that that's why I have it. Then about 1976 I had my 4 impacted wisdom teeth removed because the dentist thought that might help. Didn't.

@chandrabaker94

2 жыл бұрын

I have tinnitus pretty bad, I also have BPPV anxiety and balance issues. I have had treatment for the BPPV and it helps some. I can’t do a lot of turning if my head for it will cause the BPPV to happen. My neck hurts and I get ocular headaches and up the neck. I also have dysfunctional eustation tubes and fullness in the ears. I always feel as if I am tipping over. I have tried some things to help any suggestions to whom I should talk to more about it?

@arslanmalik151

Жыл бұрын

This started on October 16 22 . when I'm watching a video with headphone at it would make quit pop whistle sound . I been taking ear oil and avoiding headphone . What i read it ask it would go way with few weeks . And something avoid caffeine

thanks

@drjonsaunders

Жыл бұрын

You're welcome!

Thank

@drjonsaunders

10 күн бұрын

My pleasure!

thank you so much Doc Jon, am trying to practice these tips...though i have noticed that when ever am rotating my head to either left or right side, the ringing sound is getting louder but am not feeling much restriction. likewise, when ever am yawning the ringing sound is also getting louder . there is restriction when am doing lateral flexion on both sided. had these ringing sound for almost 2 years now. thanks

@drjonsaunders

Жыл бұрын

I hope this video helps you!

@mujemilshaikh2408

7 ай бұрын

@lexronimo673 I have same problem, did your problem resolved?

I've had severe ringing in both ears for 31 years. I'm 60 and I had a neck injury right at base of skull at age 15 in a car accident. My neck has inflammation right where U are referring to everyday of my life. Going to try the techniques for what U described.

@drjonsaunders

Жыл бұрын

Best of luck!

@joshuamatos7923

Жыл бұрын

Any relief?

I had suffered tinnitus for 18 months now. It started on the 20th of August 2021 after vaccinating with Johnson and Johnson. I am living a horrible life. I will do as you you are telling us and see if it can help me.

@drjonsaunders

Жыл бұрын

Sorry to hear this...I hope you get some relief soon.

Ringing, Dizziness, Migraines, Anxiety. Head only CT fine, ENT fine, does have fight and flight antigen present. Wanting to rule out neck injury and cardiology before summing it up to anexiety. Did hit head on hard surface recently backward motion when the ringing started 2 months ago.

@drjonsaunders

2 жыл бұрын

I hope you find the cause and get better...all the best!

@t1202j

Жыл бұрын

Really sorry to here about struggles. This is actually exactly what I'm dealing with and it's not an easy life. I'm curious, Did you find a root cause?

I have had tinnitus both the ringing and pulsatile for about 3 years. I have learned to “ignore it” but some days it is extremely loud and it gets to my nerves. I have TMJ and I thought that was the cause of it, but because of a horrible neck pain )actually my whole upper body) I got some X-rays done 2 days ago. Yesterday I got the results and it says that I have loss of cervical lordosis, and that can cause tinnitus as well. I feel broken and frustrated. I have another appointment next week to see how can I be fixed. Wish me luck. Thanks for the video.

@drjonsaunders

Жыл бұрын

Best of luck!

@tami6965

Жыл бұрын

And?

@OcherGoose

Жыл бұрын

how it went ?

@melodyebuskin5490

5 ай бұрын

Same here. Muscle strengthening exercises and trigger point release help. There are several free programs out there along with these exercises but not sure if I can mention them here.

As a work from home office worker and digital musician, it's hard to tell whether my tinnitus is caused by ear fatigue or poor posture. I suspect that both things are contributors, but after trying your techniques, I literally felt a rush of warmth and openness in my ears and my tinnitus went down in volume significantly. I tried each of the techniques shown in your video so I'm not sure which one had the most impact. In your experience, which of these techniques is most effective for the hunch-forward neck caused by poor seated posture?

@drjonsaunders

Жыл бұрын

It is difficult to say as each can help people differently - keep it up and I wish you a full recovery!

Would you know what pressure in the head would come from? Iv had it for years, I do have forward head posture...was thinking it comes from vagus nerve maybe?

@drjonsaunders

2 жыл бұрын

It could come from A LOT of things...sorry I can't be more helpful...I encourage you to speak to your doctor about it...all the best!

The ear flick did the best for me. Though I did try it all.

@drjonsaunders

9 ай бұрын

Great!

@imranpathan6149

9 ай бұрын

Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online KZread pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aata....

Mine Tinnitus starts when my posture misaligned in sitting postion and when trying to sleep. Going to practice.

@drjonsaunders

7 ай бұрын

I hope my video helps you. :)

thank you for your information Dr Sauders..I was diagnosed with vestibular neuritis 5 months.ago. im off balance and ringing in my ears..my balance is better but I still suffer from it,..any suggestions ? i exercise at the gym try to stay away from caffeine. and do eye exercise..

@drjonsaunders

2 жыл бұрын

Keep at it Jake, sounds like you are diong the work needed...try applying some of the techniques in the video and let me know how it goes...best wishes.

@jakep389

2 жыл бұрын

@@drjonsaunders thank you so much. I will

@marilynemeek2957

2 жыл бұрын

My ears feel full. I wear aids that don’t help me hear. Have gone back to place I bought from but they don’t know why.

@naomiklahn4623

2 жыл бұрын

Jake, I have Meniere's Disease, and have had the best results from Atlas Orthogonal chiropractic treatment.

@drjonsaunders

2 жыл бұрын

@@jakep389 All the best!

I have had tinnitus for a very long time. I have had a fusion at c567 and the disc at 4-5 is completely degenerated. My neck muscles are tight all the time. I do see a chiropractor weekly and they do deep tissue massage which helps my neck pain but does nothing to alleviate the tinnitus. I just had my hearing tested and I do have hearing loss in both of my ears. Is there hope for me?

@drjonsaunders

2 жыл бұрын

That sounds like a tough case to be honest...try out the things shown in the video and see if there is any improvement...often when there is hearing loss it is much less likely for improvement...best wishes.

@victorosborn3348

2 жыл бұрын

You might conservative strenghten all neck muscles for long periode. While the excercises can increase the volume, but in the long run decrease the volume. Maybe not help you, but helped me. Took me 8 months to decrease volume significantly, still exercise and I think I will get rid of it. No tinnitus on the right side anymore so I have hope.

Thanks for the video! I first noticed my tinnitus on my left ear last November when I was lying on the couch. I thought I was just hearing the fridge or something else from the floor above, but when I sat up the sound was "on" my ear. I had it for two days straight before it disappeared for a couple of weeks. Since then I've had from time to time, but it didn't really bother me much because it would only last for a day or two each time. Two and a half weeks ago I went through a lot of stress. Since then the tinnitus has been there pretty much all the time, although I've had maybe two or three days without any symptoms. Like stated above, the sound from a fridge is how I best can describe my tinnitus. However, when the tinnitus is at its loudest its almost as if I can hear my own pulse. I struggle sleeping at night and concentrating at work, where I spend most of my time in a chair reading studies for my PhD project. I know for a fact that my posture isn't the best, so that is something I'm working on to improve. I went to an ENT specialist last Monday for a hearing test, and the conclusion was that my hearing is completely normal. On Friday I'm having an MRI, and I'm also seeing a naprapat on Wednesday. The quality of life has changed dramatically since this problem worsened, and the whole situation feels hopeless. Personally I believe that my tinnitus is of the somatic type as it is influenced by head movement. I've observed several times that the sound gets louder when I bend my head forward, whereas the opposite happens when I bend it backwards. Sometimes it even disappears completely when I do the latter. When this happens it's kinda like a button which lets me turn the tinnitus on and off. I should also note that the tinnitus disappears as long as I hold my finger in the ear. What do you make of my symptoms/observations, and what do you think I should do next? Does it seem likely that my tinnitus can be treated and disappear for good?

@drjonsaunders

2 жыл бұрын

Thanks for your question...it sounds like you are doing the correct things - ruling out other potential causes seeing an ENT and getting an MRI. If your tinnitus is somatic, then you should be able to get rid of it...try some of the things in the video...all the best!

@joachimlarsenmarthinsen3446

2 жыл бұрын

@@drjonsaunders Thanks for the rapid response, I really appreciate it! I will try out the things in the video and see how it goes 😊

@melodyebuskin5490

2 жыл бұрын

Atlas upper cervical chiropractic or cranial sacral can help. Myofascial release can als help. Tight neck muscles as well as cervical issues can cause T. Update 2023: Found a free program called Curalistic which uses self massage of SCM and Backnobber to release trigger points.

@leannemo7382

2 жыл бұрын

Would you mind sharing an update, in the event it might help others with similar symptoms? Thanks.

@MatteoMagnani01

Жыл бұрын

Hi Joachim, my tinnitus started a month ago and I can relate with your symptoms. Can you share any update on how your tinnitus developed and any treatments that worked? Thanks

I would suggest getting a limiter/compressor for your audio. Your voice gets really loud and then I turn it down, only to find your audio has gotten quiet again. A compressor/limiter would equalize out the loud and quiet volume levels of your voice.

@drjonsaunders

2 жыл бұрын

Thank you for your feedback!

@sumit77194

Жыл бұрын

Matlab

Ear thing really helped

@drjonsaunders

Жыл бұрын

Great!

I never had tinnitus until the day I got my neck cracked at the chiropractor. It's been 3 months now non stop high pitch in my right ear. It's louder at night.

@drjonsaunders

2 жыл бұрын

Hmm...that would be very a very unusual response? Have your neck examined by a qualified provider...all the best!

@googleuser8759

2 жыл бұрын

@@drjonsaunders Yes this was my regular chiropractor. I've never had ear problems before. I went back to him & told him about my ear, he re-assesed and adjusted my neck but my ear is still the same..

@marcrabbat

2 жыл бұрын

I had the same issue and been suffering with tinnitus since 2 years after some physiotherapist cracked my neck and back. I am sure it has to do with my neck but I'm not able to cure it. Been seeing a chiropractor and an osteopath but that hasn't really cured my tinnitus unfortunately.

@nathanielnorwood2448

Жыл бұрын

Exact same thing happened to me 5 months ago, i just started NUCCA upper cervical adjustments, hopefully it helps..

@ninnab8271

11 ай бұрын

Happened to me too, its been 3 months now and it has only been getting worse ever since with every measure taken (additional adjustment trying to correct it, accupuncture/dry needling).

Hey Doc... do you have any videos to reduce/improve tension from the front of your face like forehead, around the eyes and around the ears? I am currently going through a cervical lordosis correction with my chiro but these are worst symptoms along with tinnitus... they really prevent me from doing my work on the computer the pressure and dizziness sensations just kill my day! let me know please thanks...

@drjonsaunders

Жыл бұрын

Not specifically, but ask your chiro for additional exercises that will help you. Best wishes!

@RAILWORKEAGLE

Жыл бұрын

Brother exactly same situation as mine

@RAILWORKEAGLE

Жыл бұрын

If u got any solution please reply me here

@Rekke_yt

Жыл бұрын

Exactly the same for me. Let us know if you find anything that works! I did find that my physio using the Watson's/McKenzie headache technique made it go away completely, but it wasn't cheap :D

@my_master55

Жыл бұрын

Same, bro 😢

Hello Dr. there is vascular loop arising from the basilar artery on the left side and which is extending downwards near to the cisternal segment of the trigeminal nerve and closely abutting it superiorly at a distance approx 7.8mm from the nerve root entry zone at the level of pons. the trigeminal nerve proximal and distal to the vascular loop shows no obvious change in size / volume. No such similar vascular loop noted on the right side. the above line are in the report of mine from MRI, i have tinnitus problem also, hearing the beep tone continuously, and have dizziness and unsteadiness. is there any solution???

@drjonsaunders

Жыл бұрын

That is a very specific case, so you have to speak to your doctor...I wish you all the best.

@sskoul

9 ай бұрын

Hi any progress in your case? Sounds like AICA loops. What kind of tinnitus do you have? Does it sound like a typewriter or beeps of Morse code?

Dr. Not only do I have ringing in my ears but whenever I turn my head it always sounds like a ratchet wrench with all the bone spurs in my neck. I'm often all messed up with pinched nerves alternating from side to side which at times causes my arms to ache and my fingure to go numb. And I've been like this for many years!

@drjonsaunders

11 ай бұрын

Sorry to hear that...I hope this video helps you - all the best!

@Salsabilanow1111

9 ай бұрын

I think you should start having neck,head& shoulder massage, also physical therapy and chiropractic therapy but no neck cracking it can be dangerous, good luck ❤

I have tinnitus for 3 years and now i have also had vertigo. When i sit for a very long time, i had migraine in my left eye, cold sweat and nausea. My neck and my back especially on the left side of body hurts. I also know for a fact that i dont have the right posture when sitting. I saw two ENTs but none gave me a clear diagnose. What’s wrong with me doc?

@drjonsaunders

2 жыл бұрын

I'd love to help you, but without being able to examine you it is impossible for me to know...sorry! I suggest you go back to your doctor. Best wishes!

@cassiehewitt6508

2 жыл бұрын

I have the same symptoms, any updates?

I'm 45. I had head trauma (MTBI & WAD III) 5 years ago. I've seen many doctors who say my severe (bothersome) tinnitus is irreversible and could induce hearing loss. My tinnitus with migraine headaches gets a lot worst. Any advice about Tinnitus caused by head trauma? Does it ever go away?.

@drjonsaunders

Жыл бұрын

That's a tough one, usually if it's inner ear related it may be difficult to get rid of...I hope this video helps you.

mine started with a pretty violent car wreck when a driver ran a red light and ran/t- boned into the drivers side of my car and several air bags exploded. I am 67 years old and so I understand that my body doesn't heal as it did when I was younger.

@drjonsaunders

Жыл бұрын

Sorry to hear that.

I had a dizziness and I have fallen down then I think my tinnitus caused by beating my head on the flow please explain to me if that can be a cause?? Thank you

@drjonsaunders

Жыл бұрын

Only your doctor will be able to tell you that, sorry I can't be more helpful.

Hi, I'm not sure the cause of my tinnitus. I had a hearing test and was told I have normal hearing for my age(27). It started after a really bad sinus infection roughly two years ago. The only relief I've ever found is from Prednisone. I've been prescribed it a few times since my tinnitus started and each time my tinnitus goes away until I taper off Prednisone. Do you have any clue why that could be? Thanks for the video.

@drjonsaunders

2 жыл бұрын

Definitely inflammation that is contributing then...that is a tough one...try my suggestions in the video for a few weeks and let me know how it goes...all the best.

@Ahmedibrahim_1999

2 жыл бұрын

The exact same symptoms. After a bad infection. With antibiotics all symptoms went away but this. Medication that can provide a little relief were betahistine and unintentionally a one shot cortisone that doctor gave me for my back and neck problems

@leannemo7382

2 жыл бұрын

A small dose (81 mg tablet) of aspirin can also help with the inflammation. You don't want to take prednisone (steroid) often.

@joshuamatos7923

Жыл бұрын

Same exact ! Have you found any relief yet ?? I get tons of sudden brief tinnitus as well as a hiss , when the brief one comes the hiss stops for a millisecond and then comes back , please let me know how you are now ! Super curious

I had a ct of my cervical spine which showed a couple of pinched nerves. I wonder if these tissue exercises will help me with my tinnitus or is it risky to do in my case. I can't see a chiropractor because of past back surgeries. My ENT told me there is no cure for this. I've suffered with this for decades, I'm 67 and it's gotten louder in the last few years.

@drjonsaunders

3 ай бұрын

I'm sorry to hear...tinnitus can only be helped if it is 'somatic', coming from your upper neck. If the cause is the inner ear, it is a much different entity. Best wishes.

I've never noticed tinnitus until post covid infection 8 months ago. My Doctor told me it should dissappear over time. Seems to be worsening.

@drjonsaunders

Жыл бұрын

Yes there have been reports of that happening...sorry to hear that. :(

@my_master55

Жыл бұрын

Maaan, exactly the same situation 😢 Sis anything help in the end?

i have tinnitus since almost a year, i was really scared the first few months that i damaged my internal ear. i went to several ear doctor (sorry, i don't know the english word for these doctor) they couldn't find anything in my ear, eardrum in perfect condition, 10/10 earing on both ears... then one day someone ask me "what do you do all day?" i told i mostly sit in a chair, playing games or working on my pc and stuff, she thinks my tinnitus are causes because of my bad posture and lack of exercice, i hope this video helps

@drjonsaunders

Жыл бұрын

Hope the video helps you!

the first exercise is working mine was so bad and not going away it went for real the first exercise i recommend to everyone

@drjonsaunders

5 ай бұрын

Thanks for sharing!

I find putting my fingers in my ears as far as they will go for about 5 mins helps good luck 👍

@drjonsaunders

Жыл бұрын

Thanks for sharing!

Using NSAIDS can cause tinnitus, sinus infections can cause tinnitus and ear infections or damage from chronic ear infections can cause tinnitus. Being in an acidic condition can also cause tinnitus. I had a friend who came to my house one night with severe tinnitus from taking too much aspirin for days over a toothache he had. He was in tears, so I took him to the emergency room at North Florida Regional Hospital. They gave him an intravenous drip of bicarbonate of soda and by the time they were done, his tinnitus was gone. I have had tinnitus for years and years because of sinus and ear infections I had for a long time. An olive oil/garlic juice remedy is the best for ear infections. Just mash a garlic clove into a small quantity of olive oil and pour through a strainer and put a couple drops in each ear once a day until the ear infection is gone. This has helped me a lot and healed my ear infections and largely reduced my tinnitus to a functional level.

@drjonsaunders

Жыл бұрын

Thanks for sharing...you are correct there are so many potential causes...this video is specifically for somatic tinnitus...all the best!

My tinnitus is caused by my right trapezius, It is almost always painful and has trigger points. The only relief I get is when my osterpath squeezes my a shoulder rand I rotate my head to the opposite side, this normally gives me three weeks of no tinnitus.

@drjonsaunders

2 жыл бұрын

Great!

Could senescence be a contribution factor??? If so what can we do to rid ourselves of " zombie mitochondria cells" ??? Are there any senolytics you might be able to recommend??? Could stem cell therapy be of use??? And how about hyperbaric chamber in conjunction with epigenetic protocols!!! Do you recommend supplements and which ones would be most beneficial, singular or stacked???

@drjonsaunders

10 ай бұрын

All good questions - that may need another video. :)

@imranpathan6149

9 ай бұрын

Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online KZread pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aata****

Have you tried telling this to the mayo clinic

@drjonsaunders

Жыл бұрын

There is plenty of research about 'somatic tinnitus' that is readily available like this: pubmed.ncbi.nlm.nih.gov/29336129/ Best wishes.

My tinnitus is not noticable until its complete silent. I noticed it 1 year back before that i was fine. Also there is occasional flapping birds or ringing sound in one of the ear but not both at the same time. I'm also finding difficulty in understanding word in noisy place, and mishearing words. I did a Pure Tone Audiometry test it says i have normal hearing. I'm only 20. It's affrcting my day to day life.

@drjonsaunders

Жыл бұрын

Sorry to hear that, I hope my video was useful to you...all the best.

@my_master55

Жыл бұрын

Same man 😢 Did you find anything that helps?

Sorry for bothering you but I was in a rear-end collision in May of 22 which I was not at fault I was stopped in traffic jam in a Cobalt 2 door coupe and was rear-ended at them going 70 mph and my seat was on but the driver seat broke backwards and I came out and ended up in the back passenger seat and now I have tendinitis so bad it's driving me crazy and I can't turn my head all the way to the left and it hurts can you please give me some advice

@drjonsaunders

Жыл бұрын

At that speed, you should get some stress x-rays of your neck to see if there is any cervical instability. I hope you feel better soon.

I am deeply cynical about vids like this - however the darndest thing occurred when I was doing the isometric contraction for head rotation; my lifelong 24/7, 11/10 volume level tinnitus increased to 13/10 during the contraction. Rather than say thanks for nothing, I'm actually curious. Strange thing is I don't have any neck problems but as a young adult I had 3 years of physiotherapy and eventually my neck was good - so much so that I'd almost forgotten about that time. My tinnutus predated my neck problems however. My first childhood memory was of tinnitus and it has never stopped for even a moment. It is ridiculously loud, so much so I have to speak loudly in order to hear myself speak. Hearing is average for my age.

@drjonsaunders

Жыл бұрын

You may find this helpful: kzread.info/dash/bejne/ZYuZ0pOjkqbJhMY.html

Hi, I've had chronic tinnitus for 5 years, along with a crazy amount of tension from my trapezius all the way to the back of my head and SCM muscles. I've had an MRI scan and also have no hearing loss and have pinned it down to neck tension being the reason for the cause, especially when mine started several months after I changed to a bad sitting posture with my laptop. How long should I work on doing these exercises to get rid of my tinnitus, could it take at least 3 months or longer? Thanks.

@drjonsaunders

Жыл бұрын

Sorry to hear this...for this it is impossible to predict, but just keep working at it. All the best!

@anureddy6599

7 ай бұрын

I have similar issue. I net with an accident around 6 years back. After that i had l3, l4 disc slip. Immediately within few months sensorineural hearing loss started. A year back from chiro i retrieved 70% hearing back. But still suffering alot 😢😢😢😢. I m looking for good chiro and excat solution . I can hear but cannot understand 😢😢😢😢

Well, I tried all that and it's kinda made it worse, but maybe it'll improve later?

@drjonsaunders

Жыл бұрын

If it is coming from your neck, sometimes it can exacerbate the problem - always check with your doctor.

Hello, I have been bothered by tinnitus and hyperacusis for 8 years now. and recently I noticed that I began to hear cracking sounds when my head moves and I hear swallowing it all started when I went outside with a wet head in winter, I was still listening to loud music, I got confused myself but I noticed a noise in the ears of cod, the hum stops when I lie down, I hear the noise, but somehow I can bear it more calmly, I don’t know how to explain my hearing is 12db, there is a slight conductive decrease

@drjonsaunders

4 ай бұрын

Thanks for watching...I hope you continue to improve! All the best.

I've had tinnitus since I was born. I'm 65 now and I'm still being tortured by this cervical tinnitus.

@drjonsaunders

6 ай бұрын

Really sorry to hear that. Take good care!

Can accupunture help?

@drjonsaunders

2 жыл бұрын

It may...it shouldn't hurt to try...best wishes!

i had this problem when i was in hospital for my covid treatment.

@drjonsaunders

2 жыл бұрын

Sorry to hear this...I hope you are feeling better now...all the best!

@PANCHI1612

2 жыл бұрын

​@@drjonsaunders thanks

Also, TMJ can be a problem with T.

@drjonsaunders

Жыл бұрын

Yes.

Hello Dr,im Kaye from Uganda. i have been with ears for more than 25 years upto now. they have discharges every day, i cant hear very well on both ears and also feel pains. the ears were affected by measle when i was three years old and from that day i have feel also noisy that its form of a machine cutting timber. i have received three operations and one on the left they operated and it stopped discharging and while the other on the right hand side which was operated twice still produce disharges and amazing it can hear like 30% and the left one they operated twice cannot produce discharges but it can hear 10%. i kindly seek your advice beacause im struggling with them. they affected me to the extent if living in lonely life beacuse i cant interract with people since im not hearing well

@drjonsaunders

Жыл бұрын

I'm so sorry to hear this. I hope you find someone who can help you. I wish you all the best.

8:08 when i make this movement i hear the tinnitus immediately. Should I continue the exercise anyway?  greetz from germany

@drjonsaunders

Жыл бұрын

Not necessarily, but check with your doctor.

My tinnitis came from working in noisy environments, driving trucks with no A/C then having a heavy metal band in my basement. There is probably an autoimmune factor added in. No amount of tapping, twisting, or exercise is going to undo 60 years of abuse. Honestly, it doesn't bother me. Think if cicadas, crickets, and katydids year-around.

@drjonsaunders

Жыл бұрын

Yes certain types of tinnitus are permanent, sounds like you found a good way to cope...all the best.

How do you find out what kind of tinnitus you have? My audiologists just do hearing tests and then shrug. My GP doesn't believe I have it.

@drjonsaunders

Жыл бұрын

It is not easy to determine, and ENT may be helpful...all the best!

Hi, I heard my left ear bones cracking sound on when I open my mouth and I feel lose Is it something bad

@drjonsaunders

Жыл бұрын

Please see your doctor to determine the cause.

I noticed my ringing gets (much) worse while using my jaw muscles. I wonder what's up with that.

@drjonsaunders

Жыл бұрын

TMJ is intimately related to your upper neck, nerves, etc....there is something called somatic tinnitus as well. All the best.

I have tinitus after being adjusted in my neck by chiropractror. Should I visit chiropractor again to fix it?

@drjonsaunders

Жыл бұрын

That would be an unusual side effect? It may just be coincidental...but I would definitely ask. All the best!

@pistopit7142

Жыл бұрын

@@drjonsaunders thank you for your response. That is what happened. I never had tinitus before but after cervical spine adjustment by chiropractor I know hear constant beeping on my ears. It never goes away. And Because of that I am also worried to visit chiropractor again. At the same time I feel this is my only chance to get better. If I move my jaw forward tinitus gets much worst. Like something mechanical (preasure from the jaw bone maybe) causing it in my case.

@ChristineMaryJCB

Жыл бұрын

how are you doing now?

@peugeotcitroenspecialistwo7892

Жыл бұрын

Same.. i also have noise in my right ear after Chiro twist my neck.

extremely helpful. no results yet though but helpful nontheless.

@drjonsaunders

Жыл бұрын

Best of luck!

Porque el titulo del video es en español y el video es en ingles al igual que los subtitulos?

@drjonsaunders

Жыл бұрын

Debería poder cambiarlo haciendo clic en "CC". ¡Gracias por ver!

A lot of these issues due to text neck from looking down at the phone and cervical hinge/slumping at the computer.

@drjonsaunders

5 ай бұрын

This.

we used to do these as a warm up for tai chi training ... the only difference being the fancy chinese names for all of these

@drjonsaunders

Жыл бұрын

Thanks for sharing!

cool

@drjonsaunders

2 жыл бұрын

:)

If I turn mu head my tinnitus increases... Also if I put pressure on my neck with finger it increases... Is it somatic tinnitus? My tinnitus started some days after my neck pain started... My x ray showed loss in cervical lordosis

@drjonsaunders

2 жыл бұрын

It very well could be...a trial for fixing your neck would be a good idea...all the best!

What works for objective tinnitus?

@drjonsaunders

Жыл бұрын

Probably not, this is more for 'somatic tinnitus'.