How To Get Instant Relief From Menstrual Cramps And Mood Swings | Home Remedies with Upasana

Тәжірибелік нұсқаулар және стиль

Learn the secret behing getting an Instant Relief From Menstrual Cramps And Mood Swings by Home Remedies with Upasana.
For Menstrual Cramps
Ingredients:-
3 tsp. Sesame Seeds
1 tsp. Cumin Seeds
Method:-
Take sesame seeds and cumin seeds and grind into a coarse powder. After grinding soak them in water for 30 minutes. After 30 minutes, strain the water and eat this mixture with water or jaggery 3-4 days before the commencement of your menstrual cycle.
For Mood Swings:-
Ingredients:-
Parsley/Coriander Leaves
1 tsp. Corainder Seeds
1 Inch Grated Ginger
Method:-
Take a cup of water in a saucepan and add parsley leaves, coriander seeds and ginger to it. Boil this for 10-12 minutes. Once done, strain this water and consume 2-3 times a day or whenever you feel uneasy.
Share your experience with this remedy with us in the comments section below. Have a happy period!
Home Remedy Expert : Upasana Shukla
Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Pratik Gamre, Spandan Rout, Akshay Sawant
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
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Пікірлер: 281

  • @user-fq8ql4nn6t
    @user-fq8ql4nn6t6 ай бұрын

    May all girls watching this vedio god bless u all and come out of the pain

  • @rolisah.p.8653
    @rolisah.p.86534 жыл бұрын

    TIP: The ginger alone will stop cramps in minutes!! Ginger & Honey Tea is a life saver for me!

  • @NikithaKakkat

    @NikithaKakkat

    4 жыл бұрын

    Any tips for back pain during periods

  • @darshanabora6963

    @darshanabora6963

    3 жыл бұрын

    @@NikithaKakkat a hot water bag can help

  • @Asmitavlog3618

    @Asmitavlog3618

    3 жыл бұрын

    Wow thanks mam its really worked ...thank you so much again mam...

  • @FZIFvision

    @FZIFvision

    3 жыл бұрын

    @@NikithaKakkat Mentrual pain releif for whole life add this to pepsi and get 100% result 👇👇👇 kzread.info/dash/bejne/n3yn0MRufdaWmqg.html

  • @dilipsa5667

    @dilipsa5667

    3 жыл бұрын

    Plzzzz dii tell me the recipe plzzzz

  • @monikayadav7083
    @monikayadav70833 жыл бұрын

    My pain during periods is so severe that I am unable to get up, feel very weak and end up crying with pain. Yesterday my husband made this 2nd drink and I was shocked how one drink can work so effectively that too quickly. Within one hour of drinking this my pain reduced to great extent, I was able to walk and work a bit and also my flow also got better with this. I am amazed. Thank you so much for this because it's a serious matter for me and medicines don't give me any relief whether it's meftal spas or cyclopam. So this is must try. Thank you

  • @FZIFvision

    @FZIFvision

    3 жыл бұрын

    Mentrual pain releif for whole life add this to pepsi and get 100% result ماہواری کا درد اب کبھی نہیں ہوگا وہ بھی پیپسی کے اس استعمال سے👇👇👇 kzread.info/dash/bejne/n3yn0MRufdaWmqg.html

  • @ankitasaikia51

    @ankitasaikia51

    3 жыл бұрын

    Hi Monika, I can feel you. I am facing te same issue since last 10 years. I have been taking Meftal spas and Cyclopam . And one tab just works for 7 hours and again the pain starts. So ,I have to take two tablet always in my first day of periods. The cramp is unbearable and I am really pissed off. I feel like dying. Let me know if you have any cure or something that might help me aswell. Thanks in advance .

  • @monikayadav7083

    @monikayadav7083

    3 жыл бұрын

    @@ankitasaikia51 hi Ankita I think whatever I have tried i am not able to get 100% relief and I think it just varies from people to people. But this second recipe here in the video it helped me maximum as compared to other means like tablets and all. It's not complete relief but some relief it surely gives. And also to test this I didn't have this kadha this time in my periods and again it was miserable so I think you should try. My ultimate savior is hot water bottle that gives me some relief while I am lying down. 😊

  • @lenakingsleigh

    @lenakingsleigh

    3 жыл бұрын

    I have the same problem, and I will try the second one now

  • @natalievictor6335

    @natalievictor6335

    3 жыл бұрын

    Just came home from work early today with severe pain. It is so good to read this has been working for so many. I will give it a try. Thanks

  • @leenasinha6118
    @leenasinha61184 жыл бұрын

    Today first time I prepared the 1st drink for my daughter who was in period's pain..... She is now in relief.... 😊😊thanks Upasna for this healthy n herbal health drink👍👍👌👌😊😊

  • @bitterstories418
    @bitterstories4183 жыл бұрын

    True. The second drink worked like charm. I gave it to my wife when she was crying. Half an hour later, she started kissing me, looked at me with appreciation and was overtaken by surprise. Happy ending. One of the best days of my life.

  • @vidyashreerao80

    @vidyashreerao80

    3 жыл бұрын

    Which one is second one here?

  • @sanskriti1226

    @sanskriti1226

    3 жыл бұрын

    @@vidyashreerao80 at 1:22

  • @bitterstories418

    @bitterstories418

    3 жыл бұрын

    @@vidyashreerao80 the one with Ginger and Coriander leaves.

  • @poweroflove2932

    @poweroflove2932

    3 жыл бұрын

    U r one great husband!!👍.. lucky wife

  • @DaintyAbby

    @DaintyAbby

    2 жыл бұрын

    You’re a good man. Good for her

  • @dk0543
    @dk05432 жыл бұрын

    I think 2nd method is easy and quick and useful as well. Ginger, water, corriender and it's seeds shall be allowed to boil for 10-12 mins and then filtered and Drink It. Thanks I will try it

  • @kavanahegde1805
    @kavanahegde1805 Жыл бұрын

    This is just the besttt tip ever! The second one worked like magic! Here's a small tip- if you have bloating too just add some jeera to the boiling water along with the other ingredients mentioned it helps!

  • @cod_legend_ghst5230
    @cod_legend_ghst5230 Жыл бұрын

    Thanks i made it for my mother she was suffering from extreme period pain it gave her a relief very quickly

  • @shrutikumari5226
    @shrutikumari52263 жыл бұрын

    What a relief .... it was a very bad cramp ...I must say pain is not vanished totally but it reduce the pain ...thankyou so much I got much relief ❤ I tried 2nd one

  • @VandanaRana1988
    @VandanaRana19882 жыл бұрын

    It works n worked just now too. First Boil ginger (kaddu kas kiya hua) in water. N then strain it and then mix honey. That's it. My period cramps reduced to 95%.

  • @FearfulWonderful

    @FearfulWonderful

    Жыл бұрын

    So excited to try that! ☺️

  • @FearfulWonderful
    @FearfulWonderful Жыл бұрын

    A heating pad works wonders for me! I warm one in the microwave next to a mug of water (for safety). So simple. Thanks for sharing 🤍

  • @nikhitha3709
    @nikhitha37093 жыл бұрын

    I have tried the first remedy for the last two times of my periods.And the pain on my legs was much less than what it usually comes around.I think it's because of this home remedy and I hearby comment as a token of gratitude.Thanks a lot,☺️

  • @stubbornaries5264

    @stubbornaries5264

    2 жыл бұрын

    In first remedy ... whether we have to drink the strained water or eat the mixture after straining

  • @komalchauhan317

    @komalchauhan317

    Жыл бұрын

    @@stubbornaries5264 I think you have to eat the mixture not drink the water

  • @alexisellise9367

    @alexisellise9367

    Жыл бұрын

    Will ginger rale help?

  • @princess1102

    @princess1102

    Жыл бұрын

    ​@@stubbornaries5264 do both

  • @victoriaadebayo6188
    @victoriaadebayo61882 жыл бұрын

    Dr Asiakale you are indeed God sent, I usually have a very painful flow ever since I was 17years old, I have tried using different drugs but the pains doesn't stop nor go, I have been living with it and managing with the pain each time my monthly circle comes but ever since last year December when I started using your herb the pains has been subsided and I feel better and comfortable each time my flows comes now. Thank you, am grateful and may God continue to bless and increase you. Amen!!!

  • @Happinessonthefeast
    @Happinessonthefeast2 жыл бұрын

    Seriously very amazed by seeing most of comments from husband's here who not even recognised their wife condition but even made drinks for them ❤️ kudos to all of you ❤️

  • @sabeehamohideen535
    @sabeehamohideen535 Жыл бұрын

    I did the coriander seed ,coriander leaves and ginger and water remedy and it works wonders thank you sooo much for the remedy

  • @nayanlimbu8167
    @nayanlimbu81672 жыл бұрын

    God bless you Mam, you don't know how much it was paining, i stay in hostel far from home i have no friends I was unable to lie or sit down it was so serve first time my eyes filled wit tear i dragged myself n some how manage to make the ginger water in my electric kettle n luckily my mom gave me honey while coming frm home i drink it, now not completely but defiantly a lot lot better.. Thank you soo much from bottom of my heart, n also to the comment section who wrote to mix honey..

  • @juliedouglas7563
    @juliedouglas75634 жыл бұрын

    Thank you Upasana it's really work on me and I can be able to do my job now bravo ❤

  • @rekhasankar3807
    @rekhasankar3807 Жыл бұрын

    The second remedy really gave me so much relief ....thank you!

  • @misbahailia3345
    @misbahailia33452 жыл бұрын

    Love how she smiles, whilst giving a lengthy introduction. The country instrumental music in the background, somehow aggravates the pain. I don't know why! 🤦‍♀️😂 Edit: I'm not joking guys, the corriender remedy is ONLY one that worked for me. Used it before, with just the seeds. No leaves, just a little ginger. After drinking this, you'll throw away your paracetamol, because this tea works faster than tablets.

  • @komalchauhan317
    @komalchauhan317 Жыл бұрын

    It's not just the stomach ache bu also back pain with thigh muscles straining all three attack simultaneously it's excruciating 😭😭😭 I want to study as I don't want to waste my time but can't help it and just crying in my room. I wish I was a boy 🥺

  • @DipikaGrace
    @DipikaGrace3 жыл бұрын

    The second one worked for me. Thank you so much. ❤

  • @maryjency8300
    @maryjency83002 жыл бұрын

    Thanks for the remedy ! The second one actually helped me

  • @Pranathi888
    @Pranathi8882 жыл бұрын

    I tried the 2nd one. It worked for me 🤩Thanks for the remedy🤗 !!

  • @vikassrivastava5064
    @vikassrivastava50643 жыл бұрын

    I have been already seen you in tv serial ghar ek sapna. Your performance is perfect personality.

  • @darishnamaghnani8042
    @darishnamaghnani80422 жыл бұрын

    This is an excellent tea those who are suffering from period pain whether it’s a minute or severe must try this tea. It’s a life saver. And it gives relief instantly. Thanks for sharing ❤️

  • @geettuteja474
    @geettuteja4744 жыл бұрын

    Its really effective...thank you🙏🏻

  • @geethareddy5403
    @geethareddy54032 жыл бұрын

    I really had bad cramps all the time, but I just bare it. This is my first time using a remedy for cramps. It's really HELPFUL to me. Thanks alot🥰🙏

  • @jyothsnauppara2212
    @jyothsnauppara22123 жыл бұрын

    Great!!! It really works❤️tq so much sis..2nd tip worked for me!!thanks a lot

  • @yahalife
    @yahalife3 жыл бұрын

    Good suggestion. Soaking 5-6 dried raisins overnight and drinking the water and having raisins empty stomach the next morning for one week before periods helps in easing out period pain and moodswings to a great extent.

  • @Vedikatuli_011

    @Vedikatuli_011

    Жыл бұрын

    Thanks ❤❤

  • @FearfulWonderful

    @FearfulWonderful

    Жыл бұрын

    Very interesting! I wonder why?

  • @shwethagangam6759
    @shwethagangam6759 Жыл бұрын

    Your tips helped me a lot. Thank you so much sister

  • @vikassrivastava5064
    @vikassrivastava50643 жыл бұрын

    Thank you so much for this video. i am a big fan of yours.

  • @rosieasmrwhispererzephier7021
    @rosieasmrwhispererzephier70213 жыл бұрын

    I should try this remedy because I get Severe Pain and Cramps before and during my Menstruation

  • @jejiemon8450
    @jejiemon84503 жыл бұрын

    Got used to drinking mefenamic acid every month but this time i wanna try a natural remedy but where can i find cumin seeds at 2:50 am?

  • @dikshaverma6110
    @dikshaverma61103 жыл бұрын

    The second drink i tried it really helped me. Thanku so much

  • @khushbooparmar3380
    @khushbooparmar33803 жыл бұрын

    It is really effective Second remedy work on me

  • @nishanisha7520
    @nishanisha75203 жыл бұрын

    2nd one really helped me a lot tnk u

  • @zubiafnan99
    @zubiafnan992 жыл бұрын

    Thankyou for this wonderful remedy...God bless u mama😍😘

  • @geetbora6046
    @geetbora6046 Жыл бұрын

    It was work just like magic thanku so much 💕☘️❤❤

  • @Aura-nv4ok
    @Aura-nv4ok3 жыл бұрын

    I tried second one.It worked😉

  • @nikhitabane5121
    @nikhitabane51214 жыл бұрын

    I hv seen you in One serial named MERA GHAR EK SAPNA..

  • @asmita1739
    @asmita17393 жыл бұрын

    Black tea with lemon juice very effective ❤️

  • @manu2sharma211
    @manu2sharma2114 жыл бұрын

    Nice remedy. I am taking garlic capsules from Planet Ayurveda . My cholesterol level is under control

  • @amumandwife5396
    @amumandwife53962 жыл бұрын

    I just saw this video now I try the second one it's wonderful thanks alot

  • @sanamdevi3587
    @sanamdevi35872 жыл бұрын

    2nd drink work vry very much fr me..Thnku🥰

  • @puspitapoyra9069
    @puspitapoyra9069 Жыл бұрын

    Thank you soo much.its work like magic

  • @Ahansinip
    @Ahansinip2 жыл бұрын

    The second one worked 😍 thank you

  • @pushpavallypalakkat9188
    @pushpavallypalakkat91885 жыл бұрын

    fenugreekseeds fry then pour water boil after cold it and drink

  • @eaglespectrum8800
    @eaglespectrum88002 жыл бұрын

    I really wanna know how many girls have these problems 👇👍 Deadly periods cramps Irregular periods Headache Cramps never let you get up from bed ....so I can know I'm not alone Tip= warm tulsi water works on this bloody cramps within minutes Thankyou

  • @minnie6515
    @minnie65154 жыл бұрын

    I like that accent it’s cute

  • @aminahijaz637
    @aminahijaz6373 жыл бұрын

    Second kahwa is the bestest tried it and didn't feel cramps at all

  • @Ravichandran-eq8ie
    @Ravichandran-eq8ie4 жыл бұрын

    Instagram page is removed is the messege i am getting

  • @anshitasingh4522
    @anshitasingh45223 жыл бұрын

    Umm.. can someone help me out, please. So, I get my periods in 25 days that is not a problem accd. To my doctor, as she said it's normal cycle.. But I also do get heavy cramps for 1-3 days of my periods. I sometimes have to take upto 4 meftal spas within the span of 3 days..

  • @thegirl7994
    @thegirl79943 жыл бұрын

    Are u telling tel drinks plz reply I wanna know

  • @KavyaShree481
    @KavyaShree481 Жыл бұрын

    Tq so much ma'am....it helped me a lot...🤗

  • @suvalaxmipandab9089
    @suvalaxmipandab90892 жыл бұрын

    2nd one was worked like a miracle 😊

  • @ppieee007
    @ppieee0072 жыл бұрын

    Easy to follow in our daily life 💚

  • @jnimminimuj7793
    @jnimminimuj77933 жыл бұрын

    THANK YOU SOOO MUCH.

  • @pakpikoyu7081
    @pakpikoyu7081 Жыл бұрын

    It Worked ..i just tried and got relief..ek bar hi try Kiya toh kafi relief Mila..mehre pass ish waqt sirf Ginger tha So Maine Sirf Ginger tea liya..Thanks a lot!

  • @aliciamack9323
    @aliciamack9323 Жыл бұрын

    Tylenol used to work then mortin and now alieve will help but i drink ginger tea with leamon. We do we have them

  • @kolekartejaswinitejaswini3281
    @kolekartejaswinitejaswini32812 жыл бұрын

    Actually 2nd one is this possible without leaves??.... because l stay in hostel coriender seeds and ginger is available...plzz reply

  • @nittibit6662
    @nittibit66623 жыл бұрын

    Ugh thank you 😒💕

  • @rebeka145
    @rebeka145 Жыл бұрын

    I dont quite understand. The first drink, am I suppose to drink the water soaked out of sesam seeds and cumin? Or eat the seasame seeds and cumin after I drained the water from it *? You say drink the mixture, so you mean what

  • @bjggjt7652
    @bjggjt76522 жыл бұрын

    Do you use hot water in the first recepie ?

  • @anjatoledo8078
    @anjatoledo807810 ай бұрын

    I was so shocked to get these cramps at 28 years old as I've never had it before 😮 all of a sudden this pain that felt similar to the onset of labour pains .. the horror of reliving those moments .. all I had was ground cumin & ground ginger .. mixed those into tea with a spoon of honey.. instantly felt better , not completely pain free, but really helps to drink a few cups in succession. Only lasted for a bit over a day .. never want it to happen again 😬

  • @syedamanha1282
    @syedamanha12822 жыл бұрын

    Hello mam... If belly increase due to irregular periods.. So what' should do??? And also with carelessness in periods?,?

  • @shairakhan101
    @shairakhan101 Жыл бұрын

    Will try this out hope it works...

  • @sommyan9601
    @sommyan96014 жыл бұрын

    Nice

  • @dilawargill78
    @dilawargill782 жыл бұрын

    I have my science board exam on 10th May and on same my first day of periods will begin .I am so depressed that how will I manage to do my paper while suffering from pain

  • @savithasatish9728
    @savithasatish97284 жыл бұрын

    Pls displsy subtitle of ingredients

  • @kavitakavii3263
    @kavitakavii32634 жыл бұрын

    Very good information you are giving through this video, every women have to know about the facts behind having pain during menstrual periods. You diet also affect you that time so it is important to take proper diet that time. After searching so much I found planet Ayurveda and follow their diet chart and I also feel comfortable during my periods.

  • @jnimminimuj7793
    @jnimminimuj77933 жыл бұрын

    THANK YOU

  • @blessedhope8026
    @blessedhope80263 жыл бұрын

    Can this be used for breast pain before period?

  • @soobcozy1324
    @soobcozy13242 жыл бұрын

    I am dying 😍 I seriously cannot

  • @mayrapizana8705
    @mayrapizana87053 жыл бұрын

    Manzaillia tea is good for cramps I hear

  • @suhainafathima8745
    @suhainafathima87452 жыл бұрын

    💯it's working I had tried the 2 nd remedy....💞At the time of periods I was suffering with severe stomach pain ,vomiting,headache,leg pain.my body was so tired...but now I'm energetic 💯💞

  • @anshi8509

    @anshi8509

    2 жыл бұрын

    Hey what if i don't have coriender seeds can i skip it please reply

  • @CyrusTheGreatKing
    @CyrusTheGreatKing2 жыл бұрын

    I just drink ginger tea (i dont like the taste but it helps getting rid of pain)

  • @FearfulWonderful

    @FearfulWonderful

    Жыл бұрын

    Try Yogi Detox tea with a natural sweetener like honey. It has ginger in it & tastes good

  • @yogarajyogaraj1428
    @yogarajyogaraj14282 жыл бұрын

    Thank u very much second remedy thank u very much semma result please try this

  • @colourpencil6574
    @colourpencil6574 Жыл бұрын

    Can we use black sesame seeds???

  • @Princess_724
    @Princess_724 Жыл бұрын

    Any tips abt leg pain during period? I can't walk

  • @curlygirl7482
    @curlygirl74823 жыл бұрын

    Is this ok for pcos menstrual pain

  • @himanshukatiyar5990
    @himanshukatiyar5990 Жыл бұрын

    I m here because my girlfrnd going through pain Nd I m 1500 km away from her.

  • @pawanyadav9017
    @pawanyadav90172 жыл бұрын

    Can we drink this regularly?

  • @shrishtanathoo1189
    @shrishtanathoo11897 жыл бұрын

    r u sure??thnxs

  • @nazmiya4416
    @nazmiya44162 жыл бұрын

    Thornt creepers root helped me at the period cramps.....

  • @induvaghasia2754
    @induvaghasia2754 Жыл бұрын

    Second remedy works like magic. I prepared it for my daughter who use to have severe pain during her periods. She drank the tea once every morning and there was no pain during whole day. I am sooo very much grateful to you for discovering and advising this recipe. God bless you dear. Lots of love from us ❤

  • @reetsharma5305

    @reetsharma5305

    Жыл бұрын

    Daily or only period days?

  • @induvaghasia2754

    @induvaghasia2754

    4 ай бұрын

    @@reetsharma5305only once or twice before period day if you get indication . During period days of needed.

  • @Social-1174
    @Social-1174 Жыл бұрын

    Will try What the result coming

  • @apoorvasharma6952
    @apoorvasharma69522 жыл бұрын

    Can I add honey and lemon to it??

  • @shreya111bless
    @shreya111bless2 жыл бұрын

    Thanku mam 💛

  • @butterfly-ws5ym
    @butterfly-ws5ym2 жыл бұрын

    I try 2nd drink 10 mints ago..bt no wprk...still pain

  • @anandhik2196
    @anandhik21962 жыл бұрын

    Mam my bleeding is very less on periods pls give some home remedie to get normal bleeding

  • @WholesomeLiving32
    @WholesomeLiving322 жыл бұрын

    i suffer a lot during period,my cramps are different than other girls...it kills me everytime.....I have tried many home remedies bht nothing worked. I visited 10-12 doctor for it. But doctor found nothing in my ultrasound report and only given painkiller to eat every month's. Every months I take 2-3 pain killer in one day and sometimes injection also but after taking pain killer also i suffer a lot. I vomit and suffer loose motions during whole first day of my period. And yesterday I tried your 2nd remedy.....and oh my God.....it worked😭😭😭😭😭😭😭❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️thanks a ton..... I can't say this in words but you have given me sanjivni booti . Sometimes I used to have to suicidal thoughts only because of my mensuration cramps . Love from my side ❤️. From next month I will try both 1st and 2nd remedies hope it will completely cure my pain 😭. Yesterday also I took 2 meftol tablet before trying this remedy ,so from next month I will try both your remedies and I hope I will not need any tablets now🤞🤞🤞🤞🤞.let's see.

  • @WholesomeLiving32

    @WholesomeLiving32

    2 жыл бұрын

    Today is my next cycle..and this time I tried both the remedies...and trust me...it is magic ❤️. I was suffering from this pain since 12-15 years and i lost all my hopes after visiting so many doctors. Whenever my periods date is near i get stress and get panic that again I need to suffer that horrible pain. I can't describe in word how much i am thankful for 😭😭😭😭😭😭❤️❤️❤️❤️❤️... please give me ur address i want send some token of love as I am very thankful to u. 😭😭😭😭😭😭❤️❤️❤️❤️❤️❤️This is very big for me . I am very very very happy... ❤️❤️❤️❤️❤️😭😭😭😭😭😭.

  • @naaglakshmi135

    @naaglakshmi135

    Жыл бұрын

    Hhoo God!! Same problem's to me 😢😭😭😭

  • @murasu3695

    @murasu3695

    Жыл бұрын

    Really its working ah

  • @sivamayam1694

    @sivamayam1694

    Жыл бұрын

    @@murasu3695 same😥😥😭😭😭😭😭😭

  • @ErickFooty
    @ErickFooty2 жыл бұрын

    dawg I made this for my girl, who was in straight agony. Like she was ugly crying and rolling on the floor puking and shitting herself bro. She threatened to cut my nutsack off too if I didn’t try the simulated menstrual cramps for men. But thank the lord bc literally not 10 mins later her pain reduce by a lot.

  • @sammy7133
    @sammy71335 жыл бұрын

    In the first case do we have to eat the residue or drink the water ??

  • @Umeshsingh-jp9rt

    @Umeshsingh-jp9rt

    4 жыл бұрын

    The residue

  • @barkhagarg73
    @barkhagarg734 жыл бұрын

    I just want to know that are these amount of sesame seeds good for the health in the monthly period cycle ?

  • @FZIFvision

    @FZIFvision

    3 жыл бұрын

    One time use n releif for all life Mentrual pain releif for whole life add this to pepsi and get 100% result ماہواری کا درد اب کبھی نہیں ہوگا وہ بھی پیپسی کے اس استعمال سے👇👇👇 kzread.info/dash/bejne/n3yn0MRufdaWmqg.html

  • @sananaeemshaikh4511
    @sananaeemshaikh45116 жыл бұрын

    why the unnecessary background music

  • @payalnaik5151
    @payalnaik51513 жыл бұрын

    U can also take lemon water with a little of sugar or honey ... This can be definitely a remedy for u

  • @micydiaries3867
    @micydiaries38674 ай бұрын

    Can I take it in vomiting during periods

  • @swathis4105
    @swathis41053 жыл бұрын

    Hi I have my periods on 21st but I want it to be on 18th... I had ginger n honey drink yesterday but no use... Should I repeat d drink... Please help

  • @vasanthakumarihariharan

    @vasanthakumarihariharan

    3 жыл бұрын

    Eat black seasame to bring it before

  • @anagabrielaq5869
    @anagabrielaq58692 жыл бұрын

    I do ginger apple because ginger by itself it’s horrible

  • @divyapankajsingh3474
    @divyapankajsingh3474 Жыл бұрын

    Have a cup of carrot juice Or a big carrot

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