How To Get Instant Relief From Menstrual Cramps And Mood Swings | Home Remedies with Upasana
Тәжірибелік нұсқаулар және стиль
Learn the secret behing getting an Instant Relief From Menstrual Cramps And Mood Swings by Home Remedies with Upasana.
For Menstrual Cramps
Ingredients:-
3 tsp. Sesame Seeds
1 tsp. Cumin Seeds
Method:-
Take sesame seeds and cumin seeds and grind into a coarse powder. After grinding soak them in water for 30 minutes. After 30 minutes, strain the water and eat this mixture with water or jaggery 3-4 days before the commencement of your menstrual cycle.
For Mood Swings:-
Ingredients:-
Parsley/Coriander Leaves
1 tsp. Corainder Seeds
1 Inch Grated Ginger
Method:-
Take a cup of water in a saucepan and add parsley leaves, coriander seeds and ginger to it. Boil this for 10-12 minutes. Once done, strain this water and consume 2-3 times a day or whenever you feel uneasy.
Share your experience with this remedy with us in the comments section below. Have a happy period!
Home Remedy Expert : Upasana Shukla
Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Pratik Gamre, Spandan Rout, Akshay Sawant
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
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Пікірлер: 281
May all girls watching this vedio god bless u all and come out of the pain
TIP: The ginger alone will stop cramps in minutes!! Ginger & Honey Tea is a life saver for me!
@NikithaKakkat
4 жыл бұрын
Any tips for back pain during periods
@darshanabora6963
3 жыл бұрын
@@NikithaKakkat a hot water bag can help
@Asmitavlog3618
3 жыл бұрын
Wow thanks mam its really worked ...thank you so much again mam...
@FZIFvision
3 жыл бұрын
@@NikithaKakkat Mentrual pain releif for whole life add this to pepsi and get 100% result 👇👇👇 kzread.info/dash/bejne/n3yn0MRufdaWmqg.html
@dilipsa5667
3 жыл бұрын
Plzzzz dii tell me the recipe plzzzz
My pain during periods is so severe that I am unable to get up, feel very weak and end up crying with pain. Yesterday my husband made this 2nd drink and I was shocked how one drink can work so effectively that too quickly. Within one hour of drinking this my pain reduced to great extent, I was able to walk and work a bit and also my flow also got better with this. I am amazed. Thank you so much for this because it's a serious matter for me and medicines don't give me any relief whether it's meftal spas or cyclopam. So this is must try. Thank you
@FZIFvision
3 жыл бұрын
Mentrual pain releif for whole life add this to pepsi and get 100% result ماہواری کا درد اب کبھی نہیں ہوگا وہ بھی پیپسی کے اس استعمال سے👇👇👇 kzread.info/dash/bejne/n3yn0MRufdaWmqg.html
@ankitasaikia51
3 жыл бұрын
Hi Monika, I can feel you. I am facing te same issue since last 10 years. I have been taking Meftal spas and Cyclopam . And one tab just works for 7 hours and again the pain starts. So ,I have to take two tablet always in my first day of periods. The cramp is unbearable and I am really pissed off. I feel like dying. Let me know if you have any cure or something that might help me aswell. Thanks in advance .
@monikayadav7083
3 жыл бұрын
@@ankitasaikia51 hi Ankita I think whatever I have tried i am not able to get 100% relief and I think it just varies from people to people. But this second recipe here in the video it helped me maximum as compared to other means like tablets and all. It's not complete relief but some relief it surely gives. And also to test this I didn't have this kadha this time in my periods and again it was miserable so I think you should try. My ultimate savior is hot water bottle that gives me some relief while I am lying down. 😊
@lenakingsleigh
3 жыл бұрын
I have the same problem, and I will try the second one now
@natalievictor6335
3 жыл бұрын
Just came home from work early today with severe pain. It is so good to read this has been working for so many. I will give it a try. Thanks
Today first time I prepared the 1st drink for my daughter who was in period's pain..... She is now in relief.... 😊😊thanks Upasna for this healthy n herbal health drink👍👍👌👌😊😊
True. The second drink worked like charm. I gave it to my wife when she was crying. Half an hour later, she started kissing me, looked at me with appreciation and was overtaken by surprise. Happy ending. One of the best days of my life.
@vidyashreerao80
3 жыл бұрын
Which one is second one here?
@sanskriti1226
3 жыл бұрын
@@vidyashreerao80 at 1:22
@bitterstories418
3 жыл бұрын
@@vidyashreerao80 the one with Ginger and Coriander leaves.
@poweroflove2932
3 жыл бұрын
U r one great husband!!👍.. lucky wife
@DaintyAbby
2 жыл бұрын
You’re a good man. Good for her
I think 2nd method is easy and quick and useful as well. Ginger, water, corriender and it's seeds shall be allowed to boil for 10-12 mins and then filtered and Drink It. Thanks I will try it
This is just the besttt tip ever! The second one worked like magic! Here's a small tip- if you have bloating too just add some jeera to the boiling water along with the other ingredients mentioned it helps!
Thanks i made it for my mother she was suffering from extreme period pain it gave her a relief very quickly
What a relief .... it was a very bad cramp ...I must say pain is not vanished totally but it reduce the pain ...thankyou so much I got much relief ❤ I tried 2nd one
It works n worked just now too. First Boil ginger (kaddu kas kiya hua) in water. N then strain it and then mix honey. That's it. My period cramps reduced to 95%.
@FearfulWonderful
Жыл бұрын
So excited to try that! ☺️
A heating pad works wonders for me! I warm one in the microwave next to a mug of water (for safety). So simple. Thanks for sharing 🤍
I have tried the first remedy for the last two times of my periods.And the pain on my legs was much less than what it usually comes around.I think it's because of this home remedy and I hearby comment as a token of gratitude.Thanks a lot,☺️
@stubbornaries5264
2 жыл бұрын
In first remedy ... whether we have to drink the strained water or eat the mixture after straining
@komalchauhan317
Жыл бұрын
@@stubbornaries5264 I think you have to eat the mixture not drink the water
@alexisellise9367
Жыл бұрын
Will ginger rale help?
@princess1102
Жыл бұрын
@@stubbornaries5264 do both
Dr Asiakale you are indeed God sent, I usually have a very painful flow ever since I was 17years old, I have tried using different drugs but the pains doesn't stop nor go, I have been living with it and managing with the pain each time my monthly circle comes but ever since last year December when I started using your herb the pains has been subsided and I feel better and comfortable each time my flows comes now. Thank you, am grateful and may God continue to bless and increase you. Amen!!!
Seriously very amazed by seeing most of comments from husband's here who not even recognised their wife condition but even made drinks for them ❤️ kudos to all of you ❤️
I did the coriander seed ,coriander leaves and ginger and water remedy and it works wonders thank you sooo much for the remedy
God bless you Mam, you don't know how much it was paining, i stay in hostel far from home i have no friends I was unable to lie or sit down it was so serve first time my eyes filled wit tear i dragged myself n some how manage to make the ginger water in my electric kettle n luckily my mom gave me honey while coming frm home i drink it, now not completely but defiantly a lot lot better.. Thank you soo much from bottom of my heart, n also to the comment section who wrote to mix honey..
Thank you Upasana it's really work on me and I can be able to do my job now bravo ❤
The second remedy really gave me so much relief ....thank you!
Love how she smiles, whilst giving a lengthy introduction. The country instrumental music in the background, somehow aggravates the pain. I don't know why! 🤦♀️😂 Edit: I'm not joking guys, the corriender remedy is ONLY one that worked for me. Used it before, with just the seeds. No leaves, just a little ginger. After drinking this, you'll throw away your paracetamol, because this tea works faster than tablets.
It's not just the stomach ache bu also back pain with thigh muscles straining all three attack simultaneously it's excruciating 😭😭😭 I want to study as I don't want to waste my time but can't help it and just crying in my room. I wish I was a boy 🥺
The second one worked for me. Thank you so much. ❤
Thanks for the remedy ! The second one actually helped me
I tried the 2nd one. It worked for me 🤩Thanks for the remedy🤗 !!
I have been already seen you in tv serial ghar ek sapna. Your performance is perfect personality.
This is an excellent tea those who are suffering from period pain whether it’s a minute or severe must try this tea. It’s a life saver. And it gives relief instantly. Thanks for sharing ❤️
Its really effective...thank you🙏🏻
I really had bad cramps all the time, but I just bare it. This is my first time using a remedy for cramps. It's really HELPFUL to me. Thanks alot🥰🙏
Great!!! It really works❤️tq so much sis..2nd tip worked for me!!thanks a lot
Good suggestion. Soaking 5-6 dried raisins overnight and drinking the water and having raisins empty stomach the next morning for one week before periods helps in easing out period pain and moodswings to a great extent.
@Vedikatuli_011
Жыл бұрын
Thanks ❤❤
@FearfulWonderful
Жыл бұрын
Very interesting! I wonder why?
Your tips helped me a lot. Thank you so much sister
Thank you so much for this video. i am a big fan of yours.
I should try this remedy because I get Severe Pain and Cramps before and during my Menstruation
Got used to drinking mefenamic acid every month but this time i wanna try a natural remedy but where can i find cumin seeds at 2:50 am?
The second drink i tried it really helped me. Thanku so much
It is really effective Second remedy work on me
2nd one really helped me a lot tnk u
Thankyou for this wonderful remedy...God bless u mama😍😘
It was work just like magic thanku so much 💕☘️❤❤
I tried second one.It worked😉
I hv seen you in One serial named MERA GHAR EK SAPNA..
Black tea with lemon juice very effective ❤️
Nice remedy. I am taking garlic capsules from Planet Ayurveda . My cholesterol level is under control
I just saw this video now I try the second one it's wonderful thanks alot
2nd drink work vry very much fr me..Thnku🥰
Thank you soo much.its work like magic
The second one worked 😍 thank you
fenugreekseeds fry then pour water boil after cold it and drink
I really wanna know how many girls have these problems 👇👍 Deadly periods cramps Irregular periods Headache Cramps never let you get up from bed ....so I can know I'm not alone Tip= warm tulsi water works on this bloody cramps within minutes Thankyou
I like that accent it’s cute
Second kahwa is the bestest tried it and didn't feel cramps at all
Instagram page is removed is the messege i am getting
Umm.. can someone help me out, please. So, I get my periods in 25 days that is not a problem accd. To my doctor, as she said it's normal cycle.. But I also do get heavy cramps for 1-3 days of my periods. I sometimes have to take upto 4 meftal spas within the span of 3 days..
Are u telling tel drinks plz reply I wanna know
Tq so much ma'am....it helped me a lot...🤗
2nd one was worked like a miracle 😊
Easy to follow in our daily life 💚
THANK YOU SOOO MUCH.
It Worked ..i just tried and got relief..ek bar hi try Kiya toh kafi relief Mila..mehre pass ish waqt sirf Ginger tha So Maine Sirf Ginger tea liya..Thanks a lot!
Tylenol used to work then mortin and now alieve will help but i drink ginger tea with leamon. We do we have them
Actually 2nd one is this possible without leaves??.... because l stay in hostel coriender seeds and ginger is available...plzz reply
Ugh thank you 😒💕
I dont quite understand. The first drink, am I suppose to drink the water soaked out of sesam seeds and cumin? Or eat the seasame seeds and cumin after I drained the water from it *? You say drink the mixture, so you mean what
Do you use hot water in the first recepie ?
I was so shocked to get these cramps at 28 years old as I've never had it before 😮 all of a sudden this pain that felt similar to the onset of labour pains .. the horror of reliving those moments .. all I had was ground cumin & ground ginger .. mixed those into tea with a spoon of honey.. instantly felt better , not completely pain free, but really helps to drink a few cups in succession. Only lasted for a bit over a day .. never want it to happen again 😬
Hello mam... If belly increase due to irregular periods.. So what' should do??? And also with carelessness in periods?,?
Will try this out hope it works...
Nice
I have my science board exam on 10th May and on same my first day of periods will begin .I am so depressed that how will I manage to do my paper while suffering from pain
Pls displsy subtitle of ingredients
Very good information you are giving through this video, every women have to know about the facts behind having pain during menstrual periods. You diet also affect you that time so it is important to take proper diet that time. After searching so much I found planet Ayurveda and follow their diet chart and I also feel comfortable during my periods.
THANK YOU
Can this be used for breast pain before period?
I am dying 😍 I seriously cannot
Manzaillia tea is good for cramps I hear
💯it's working I had tried the 2 nd remedy....💞At the time of periods I was suffering with severe stomach pain ,vomiting,headache,leg pain.my body was so tired...but now I'm energetic 💯💞
@anshi8509
2 жыл бұрын
Hey what if i don't have coriender seeds can i skip it please reply
I just drink ginger tea (i dont like the taste but it helps getting rid of pain)
@FearfulWonderful
Жыл бұрын
Try Yogi Detox tea with a natural sweetener like honey. It has ginger in it & tastes good
Thank u very much second remedy thank u very much semma result please try this
Can we use black sesame seeds???
Any tips abt leg pain during period? I can't walk
Is this ok for pcos menstrual pain
I m here because my girlfrnd going through pain Nd I m 1500 km away from her.
Can we drink this regularly?
r u sure??thnxs
Thornt creepers root helped me at the period cramps.....
Second remedy works like magic. I prepared it for my daughter who use to have severe pain during her periods. She drank the tea once every morning and there was no pain during whole day. I am sooo very much grateful to you for discovering and advising this recipe. God bless you dear. Lots of love from us ❤
@reetsharma5305
Жыл бұрын
Daily or only period days?
@induvaghasia2754
4 ай бұрын
@@reetsharma5305only once or twice before period day if you get indication . During period days of needed.
Will try What the result coming
Can I add honey and lemon to it??
Thanku mam 💛
I try 2nd drink 10 mints ago..bt no wprk...still pain
Mam my bleeding is very less on periods pls give some home remedie to get normal bleeding
i suffer a lot during period,my cramps are different than other girls...it kills me everytime.....I have tried many home remedies bht nothing worked. I visited 10-12 doctor for it. But doctor found nothing in my ultrasound report and only given painkiller to eat every month's. Every months I take 2-3 pain killer in one day and sometimes injection also but after taking pain killer also i suffer a lot. I vomit and suffer loose motions during whole first day of my period. And yesterday I tried your 2nd remedy.....and oh my God.....it worked😭😭😭😭😭😭😭❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️thanks a ton..... I can't say this in words but you have given me sanjivni booti . Sometimes I used to have to suicidal thoughts only because of my mensuration cramps . Love from my side ❤️. From next month I will try both 1st and 2nd remedies hope it will completely cure my pain 😭. Yesterday also I took 2 meftol tablet before trying this remedy ,so from next month I will try both your remedies and I hope I will not need any tablets now🤞🤞🤞🤞🤞.let's see.
@WholesomeLiving32
2 жыл бұрын
Today is my next cycle..and this time I tried both the remedies...and trust me...it is magic ❤️. I was suffering from this pain since 12-15 years and i lost all my hopes after visiting so many doctors. Whenever my periods date is near i get stress and get panic that again I need to suffer that horrible pain. I can't describe in word how much i am thankful for 😭😭😭😭😭😭❤️❤️❤️❤️❤️... please give me ur address i want send some token of love as I am very thankful to u. 😭😭😭😭😭😭❤️❤️❤️❤️❤️❤️This is very big for me . I am very very very happy... ❤️❤️❤️❤️❤️😭😭😭😭😭😭.
@naaglakshmi135
Жыл бұрын
Hhoo God!! Same problem's to me 😢😭😭😭
@murasu3695
Жыл бұрын
Really its working ah
@sivamayam1694
Жыл бұрын
@@murasu3695 same😥😥😭😭😭😭😭😭
dawg I made this for my girl, who was in straight agony. Like she was ugly crying and rolling on the floor puking and shitting herself bro. She threatened to cut my nutsack off too if I didn’t try the simulated menstrual cramps for men. But thank the lord bc literally not 10 mins later her pain reduce by a lot.
In the first case do we have to eat the residue or drink the water ??
@Umeshsingh-jp9rt
4 жыл бұрын
The residue
I just want to know that are these amount of sesame seeds good for the health in the monthly period cycle ?
@FZIFvision
3 жыл бұрын
One time use n releif for all life Mentrual pain releif for whole life add this to pepsi and get 100% result ماہواری کا درد اب کبھی نہیں ہوگا وہ بھی پیپسی کے اس استعمال سے👇👇👇 kzread.info/dash/bejne/n3yn0MRufdaWmqg.html
why the unnecessary background music
U can also take lemon water with a little of sugar or honey ... This can be definitely a remedy for u
Can I take it in vomiting during periods
Hi I have my periods on 21st but I want it to be on 18th... I had ginger n honey drink yesterday but no use... Should I repeat d drink... Please help
@vasanthakumarihariharan
3 жыл бұрын
Eat black seasame to bring it before
I do ginger apple because ginger by itself it’s horrible
Have a cup of carrot juice Or a big carrot