How to do Perfect Push Ups

Пікірлер: 382

  • @theguyshorts5840
    @theguyshorts58404 ай бұрын

    I remember when I hit 10 pushups in a row and my friend told me my form was off... let's say I couldn't even do 1 regular pushup back then. Thanks for this Pierre, perfect form is the best way to ensure you're doing the excercise

  • @wan2shuffle

    @wan2shuffle

    4 ай бұрын

    This was me with pike pushups lol

  • @dkbroman

    @dkbroman

    3 ай бұрын

    This man was doing Hump Ups

  • @sumedhsukhdeve9117

    @sumedhsukhdeve9117

    3 ай бұрын

    It's always a freind....

  • @marcusbennett7107

    @marcusbennett7107

    3 ай бұрын

    I remember doing 10 then waking up and feeling like my whole body had been beaten with a stick...and I liked it...

  • @Foxy_Shorts_

    @Foxy_Shorts_

    3 ай бұрын

    Damn bro I can do 50 proper pushups in a row at 13 Not flexing don’t hate

  • @luckycharnslover
    @luckycharnslover4 ай бұрын

    Remember to stay hydrated brudda

  • @urielramirez5419

    @urielramirez5419

    4 ай бұрын

    Sounds like someone is addicted to water 😅😅

  • @krishivvyas2948

    @krishivvyas2948

    4 ай бұрын

    @@urielramirez5419its not an addiction, you need it to stay alive People like you probably get a windows xp shutdown if you don't get 10 gallons of coffee and 4 cans of Monster within 2 hours

  • @josevillaperez5384

    @josevillaperez5384

    4 ай бұрын

    @@urielramirez5419water isn’t that bad for you I have it once in a while, I can quit when I want

  • @ragingcat3686

    @ragingcat3686

    4 ай бұрын

    Ja man bruuudaa

  • @DEVbinance

    @DEVbinance

    3 ай бұрын

    Give him water to stay hydrated

  • @SplobioThe3rd
    @SplobioThe3rd4 ай бұрын

    The kids in my PE class need to see this

  • @UchihaItachi1028-uf5df

    @UchihaItachi1028-uf5df

    4 ай бұрын

    Same bro and especially the girls😅

  • @Ratisnumber1

    @Ratisnumber1

    4 ай бұрын

    Funny thing, I have a person in ny phone named "chubby kid who can't do pushups" (he is my friend)

  • @shywol6044

    @shywol6044

    3 ай бұрын

    @@UchihaItachi1028-uf5dfpush ups are harder when you have boobs 😂

  • @skuared4508

    @skuared4508

    3 ай бұрын

    Bro same its so annoying. I'm one of the only guys doing proper form 20-25 pushups and these guys do 40 crappy pushups

  • @fulldog4295

    @fulldog4295

    3 ай бұрын

    @@skuared4508Fr many of them are doing half-assed pushups while a good majority are humping the ground😂😂😂

  • @Rayan-fu3jl
    @Rayan-fu3jl10 күн бұрын

    I will do 1 knuckle Push Up for every Like i get ( il make a vid at 50) No cap

  • @spocer

    @spocer

    9 күн бұрын

    aight bro i believe in ya.

  • @Rayan-fu3jl

    @Rayan-fu3jl

    9 күн бұрын

    @@spocer thanks📈

  • @duckydak9315

    @duckydak9315

    7 күн бұрын

    we're cheering for ya do it

  • @JAY-vl2jb

    @JAY-vl2jb

    6 күн бұрын

    you’re at 50 dawg

  • @GoosyCrisp

    @GoosyCrisp

    6 күн бұрын

    You’re at 50 rn start going

  • @joaquincarloscervantes6007
    @joaquincarloscervantes60073 ай бұрын

    There's a lot of times where quality is better than quantity

  • @rudro5784
    @rudro57844 ай бұрын

    What fixed it for me 1)lat engage 2)mind-muscle connection 3)keeping my forarm 90 degree with the floor(placing my hand according to that) 4)at the bottomn making sure elbow is behind the body

  • @name3352

    @name3352

    4 ай бұрын

    Don't keep your forearm 90 degree degree it can cause injury for like a half a year it happened to me until I learned how to do good form

  • @name3352

    @name3352

    4 ай бұрын

    Nvm I got what u meant thought u meant the ellbows

  • @Lezilat1287
    @Lezilat12874 ай бұрын

    Thank you for the tips Jack Harlow

  • @OrIgInAlMan1914

    @OrIgInAlMan1914

    3 ай бұрын

    🤣🤣🤣🤣🤣🤣🤣

  • @jaydenleckpa8381

    @jaydenleckpa8381

    17 күн бұрын

    THAT'S CRAZY

  • @Nighte.YT.JA2
    @Nighte.YT.JA23 ай бұрын

    Yay finally a KZreadr who critiques form and actually does the right form.

  • @aila6894
    @aila689412 күн бұрын

    Help. I can't get up

  • @user-cd2ew7ep9u
    @user-cd2ew7ep9u4 ай бұрын

    Underrated KZreadr fr

  • @finpeoples1939
    @finpeoples19394 ай бұрын

    For every like I’ll do 1 push up 🗿💪

  • @hamdtaha2008

    @hamdtaha2008

    3 ай бұрын

    Do 10 push ups for every like

  • @Ninja_man-on4rx

    @Ninja_man-on4rx

    3 ай бұрын

    28 push-ups

  • @finpeoples1939

    @finpeoples1939

    3 ай бұрын

    @@hamdtaha2008 bet

  • @charlottean3781

    @charlottean3781

    2 ай бұрын

    55th push up

  • @ajgamer9429

    @ajgamer9429

    2 ай бұрын

    ​@@charlottean3781now he's doing 10 per push up so we almost at 600 bois

  • @chicken
    @chicken2 ай бұрын

    Proper form is key for push-ups, thanks for the tips! Remember to engage your core and keep your elbows in.

  • @sasikalanatesan2994

    @sasikalanatesan2994

    5 күн бұрын

    You bro I saw everywhere

  • @MaliceInCyberland
    @MaliceInCyberland13 күн бұрын

    I've seen many yt videos which say about the same thing... but what sets this push-up tutorial apart from the others is how you indicate it's, "Way harder, feels different, you'll do less reps, but will build more strength." I wish this was spelled out on other videos when I learned proper form a few years ago... I always thought I was doing it wrong because it felt weird, was more difficult, and I couldn't do as many reps when I first began doing push-ups correctly. Thx!

  • @Hangkhai132
    @Hangkhai1324 ай бұрын

    That one kid doing a funny ahh dirty push-up which felt like he was doing in and out.

  • @Ballins1
    @Ballins13 ай бұрын

    My form is booty I needed this

  • @thatgamingnerddude
    @thatgamingnerddude21 күн бұрын

    Thanks that really helped

  • @GabrielKlopfenstein
    @GabrielKlopfenstein6 күн бұрын

    Thanks man my form was off and now I definitely feel it in my chest 👍

  • @anjalinautiyal921
    @anjalinautiyal9215 күн бұрын

    This is the best video for a beginner who desperately wants to do first pushup🎉

  • @chicken
    @chicken2 ай бұрын

    Proper form is essential for push-ups, thanks for the tips!

  • @autplayer-cb6hq

    @autplayer-cb6hq

    Ай бұрын

    Hi can i have your youtube acc please my friends make fun of me because i dont have subscribers😢

  • @rasik166

    @rasik166

    25 күн бұрын

    ​@@autplayer-cb6hqMake content then. Buying channel won't do.

  • @navehnaar-hershkovitz1840
    @navehnaar-hershkovitz18404 ай бұрын

    Aye bro that helps a lot. Love your vids❤❤

  • @justinmartin1666
    @justinmartin16663 ай бұрын

    This is my first video from this channel and I’m subscribing now because of this

  • @MayowaDasilva
    @MayowaDasilva4 ай бұрын

    Thx for your tips bro❤

  • @rayfanosastro4477
    @rayfanosastro447711 күн бұрын

    Disappointment: I did 500 push ups 🤓 Legends: I did 1🗿

  • @user-bp3wu4uf2m
    @user-bp3wu4uf2m3 ай бұрын

    Thanks a lot, I learned something today.

  • @Mo_WithTheFro
    @Mo_WithTheFro3 ай бұрын

    Soo useful I really need to improve my form, this helped.

  • @user-ru3ll7eh2m
    @user-ru3ll7eh2m11 күн бұрын

    Bro I couldn't even do a single push up before watching this video but after I tried his advice I could do three

  • @Twelfthzebra613

    @Twelfthzebra613

    11 күн бұрын

    Nice

  • @Hi_immilo

    @Hi_immilo

    11 күн бұрын

    o/ oo

  • @xflare2724

    @xflare2724

    10 күн бұрын

    Ay bro keep it up, you finna be a beast 🔥🔥🔥

  • @ashgreninja5574
    @ashgreninja5574Ай бұрын

    ima be honest this helped me so much because all this time i knew i was doing push ups wrong but didnt know how to fix it so tysm

  • @caillou5589
    @caillou5589Ай бұрын

    Only problem is I cant do a pushup in general

  • @SpiritGuardian2
    @SpiritGuardian2Ай бұрын

    Definitely need to know this, Improving my self step by step :)

  • @chiaraog5476
    @chiaraog5476Ай бұрын

    that was SO helpful starting on the ground first

  • @iqrabatool1626
    @iqrabatool16262 ай бұрын

    "I don't wanna be that guy but I'm gonna be that guy" litterly me 😭😭😂

  • @abigailbeeri5932
    @abigailbeeri59323 ай бұрын

    Amazing! 🤩

  • @Yorelz
    @Yorelz3 ай бұрын

    I’ve been following for a bit now. Just wish you were around when I was in high school man haha keep up the good work

  • @dalgusmaximus4557
    @dalgusmaximus455713 күн бұрын

    This is good advice thankyou.

  • @root256
    @root2563 ай бұрын

    Great instructions, wow ❤

  • @aperkins0627
    @aperkins06273 ай бұрын

    When I got strong enough to actually do push ups and pull ups I got so happy

  • @XanderCastlemaine
    @XanderCastlemaineАй бұрын

    Great tip

  • @KrispyAimAssist
    @KrispyAimAssist3 ай бұрын

    I learned form this way… Start with your face on the floor and arms stretched above ur head. Then pull your arms back until your elbows are at a 45 degree angle with your side. Then as you push up, make sure your arms are just behind your shoulders. If you do it correctly your chest should be burning after a set

  • @BusinessWolf1

    @BusinessWolf1

    21 күн бұрын

    Ugh I have no real feeling in my chest because I had a massively invasive surgery (15% fatality rate) and all the nerves to the pecs got cut. I have to go off pure vibes to tell if it's working

  • @qwertywiser4957
    @qwertywiser49575 күн бұрын

    U helped me rep 50 push ups thx

  • @shashankchaudhary282
    @shashankchaudhary2824 ай бұрын

    Alr i had the same problem and after some research i did get to know that my form was off and to improbe it i used variations of inclined push ups with good form and as of today i can do 22 pushups i have 65 kg body weight LES GOOOOO

  • @tamasoda3924
    @tamasoda392423 күн бұрын

    Thanks for this. Proper form made my pushups 10x easier. As opposed to sweating for 3 somehow I was able to easily do 5

  • @WyattM117
    @WyattM11723 күн бұрын

    I did 10 of those and damn they were harder then usual. Thanks for the better form

  • @RavensFan-sf8nb
    @RavensFan-sf8nb3 ай бұрын

    Half my school needs this video

  • @greenfacednoob8650
    @greenfacednoob86504 күн бұрын

    THANK YOU BRO

  • @aredits7853
    @aredits78533 ай бұрын

    Pls make on how to gain vascularity🙂

  • @SpiderH1022
    @SpiderH10223 ай бұрын

    Bro do push up like his summoning the push up demon at the beggining 💀

  • Ай бұрын

    Remember to engage your core and keep those elbows in. Thank you for the tips!

  • @JoeyOrtic

    @JoeyOrtic

    29 күн бұрын

    bro i see you ever i subbed btw to both channels

  • @Ace_rblx_01
    @Ace_rblx_013 ай бұрын

    I couldn’t push myself off the ground 😂

  • @felixfngg
    @felixfngg6 күн бұрын

    "i don't wanna be that guy but i'm gonna be that guy" Wise words...

  • @KodsKow.youtube
    @KodsKow.youtubeАй бұрын

    Although this guy is super strong he still teaches people and encourages them. People who do not do this are too humble and will one day feel the pain from their choices, do not be that person

  • @mrduckington432
    @mrduckington4323 ай бұрын

    Thxs for tips

  • @angelosskouros841
    @angelosskouros84117 күн бұрын

    My class really need it

  • @ThebeatsNetwork
    @ThebeatsNetwork3 ай бұрын

    I have been experiencing severe pain in my left chest, one month after starting proper form push-ups. It has helped me develop a bigger chest, and I perform five sets of ten reps in the morning and another in the evenings. Can anyone help with the chest pain? I can barely do 10 push-ups a day, and it's not due to a lack of strength; my chest pain just won't allow me.

  • @Masteroftherailvideo
    @MasteroftherailvideoАй бұрын

    Hey man thanks for this I will remember

  • @bluaeditz2099
    @bluaeditz20994 ай бұрын

    I just heard this somewhere and im no expert just started the gym seriously like a month ago, but i saw somewhere that your supposed to have your hands slight wider than shoulder width inorder to increase load onto your chest and off your biceps

  • @yin5740

    @yin5740

    3 ай бұрын

    for chest ye

  • @stefanl9194
    @stefanl91943 ай бұрын

    I did pushups for most of my teenage years and never really felt the contraction in the muscles I expected to feel it in. Lately though, I mean, in the last 2-3 months, I managed to feel the right muscles working, like really working during the full motion. I like how the pushups feel like at the top, when I push the last part purely with my back muscles. Since all this "feels right" happened, my pushups jumped from 12-15 trembling pushups to 25-30 reps. The funny part is that I can do multiple sets of 20 easily now, almost one after the other. It doesn't sound like much, I know, but for me it's shocking how suddenly I can do double the pushups I used to. I do think I injured my shoulder pretty bad some time ago, keeping my progress close to nothing, and after a long break I decided to try again, just to be surprised by how easy the reps have become. The human body is weird, so I decided I'll listen to what my body says when it asks for a break and even if I feel like I can do more, I'll play it safe from time to time and take those damn rest days. Better slow and steady than going to the hospital and have the doctor telling me I fucked up my shoulder, again.

  • @jordanglasper1064
    @jordanglasper10643 ай бұрын

    This is a clever video I love it

  • @ebadurrahman7848
    @ebadurrahman7848Ай бұрын

    great now the only thing I need is strength in my body to push myself!! 🙂

  • @Aidan-no5wr
    @Aidan-no5wr2 ай бұрын

    You got tips for running exercises?

  • @Timbotgaming
    @Timbotgaming3 ай бұрын

    I tryed it and it worked so much better then the way i have been doing it

  • @UnKn0wn_Skulls
    @UnKn0wn_Skulls2 ай бұрын

    Bro is the good version of that guy

  • @KapnKief
    @KapnKief3 ай бұрын

    God damn that works perfect

  • @Y-Perm_
    @Y-Perm_3 ай бұрын

    tip: use dumbbells as handles so you get more range of motion.

  • @africanstem-boyihk6459
    @africanstem-boyihk64592 ай бұрын

    "i don't wanna be that guy but i am gonna be that guy" quote of the week

  • @_k_r_gameing
    @_k_r_gameingАй бұрын

    Thanks for this 😘😘😘😘😘😘😘

  • @mylesgreen1361
    @mylesgreen13613 ай бұрын

    The way the first clip does pushups is acrually harder, cause its so many different muscles moving, better when only the chest and arms work

  • @demibasan1714
    @demibasan17143 ай бұрын

    u can have ur hands wider apart for more lower chest engagement or closer for more trycep engagement and higher for upper chest.

  • @oskareriksson8551
    @oskareriksson85513 ай бұрын

    One tip is to have straight forearms always by moving your body forward as u go down. Just like when u bench press

  • @alanlars628
    @alanlars6283 ай бұрын

    the first one is perfectly fine if youre trying to workout your shoulders

  • @OGethan
    @OGethanАй бұрын

    What are some other chest workouts you can do at home only using weights?

  • @user-ex7bt8iz2q
    @user-ex7bt8iz2q2 ай бұрын

    Thank you i can feel the difference

  • @Britishmilkbag
    @Britishmilkbag2 ай бұрын

    Everyone I say they have bad form are always like “uhhh I don’t want to do it that because it’s harder” and I’m like no pain no gain in my head

  • @macmuliro3093
    @macmuliro30933 ай бұрын

    So that's how you align while lying down.

  • @FaruqAlsaudi
    @FaruqAlsaudi2 күн бұрын

    Nice

  • @ayan.r34
    @ayan.r342 ай бұрын

    Bro when i do pushups i always feel the burn in different places everytime

  • @SammanAhani
    @SammanAhani2 ай бұрын

    Please please make this for pike pushups cause im still not sure i do them right

  • @HYDROCARBON_XD
    @HYDROCARBON_XDАй бұрын

    My bro said he could do like 20 pushups but while he didn't have the worst form he put his neck really twisted lol

  • @paradoxer212
    @paradoxer2128 күн бұрын

    I am wondering, are push ups and pullups enough for a upper body workout

  • @user-Jaychildish
    @user-Jaychildish2 ай бұрын

    Yea me too bro 😎✌🏾

  • @makp.2586
    @makp.25863 ай бұрын

    How should you have knees?

  • @intergalatico602
    @intergalatico6027 күн бұрын

    today i found out ive been doing pushups wrong my entire life... welp time to restart.

  • @LukesRandomShorts
    @LukesRandomShorts3 ай бұрын

    He got that triangle🔺 form

  • @dragonlegendyt6466
    @dragonlegendyt646620 сағат бұрын

    I did it and i did 3 perfect push ups

  • @Ansil_Jose
    @Ansil_JoseАй бұрын

    You save our generation

  • @GeolightTheFox
    @GeolightTheFox3 ай бұрын

    My left arm when I do like 10 push ups *dies*

  • @o_oidk
    @o_oidk2 ай бұрын

    bro thats how my friends Pushup 💀

  • @phoenixgamer0761
    @phoenixgamer07614 ай бұрын

    I wasn't even able to do one perfect push up feeling disappointed everything 😔

  • @ShawnJohnson-xo5hn
    @ShawnJohnson-xo5hnАй бұрын

    That one guy in gym class:

  • @mihaitavraciu2248
    @mihaitavraciu22482 ай бұрын

    Remember, slight bits of pain (like miniscule amounts) mean that you're doing the exercise right and you're getting actual gains!

  • @a_person2461
    @a_person24613 ай бұрын

    If you can’t do one like that don’t go back to bad form do them on your knees on the ground till you can do proper form, it’s more optimal

  • @lollo_gamer_3066
    @lollo_gamer_30663 ай бұрын

    At first I thought he was trying spike push ups

  • @MyPocketsAffluent
    @MyPocketsAffluent4 ай бұрын

    Key is to ingage your core and think about the tension of your chest no capp

  • @D-A-N-
    @D-A-N-3 ай бұрын

    If you keep upper arms closer to your hips you’ll have more of a chest workout

  • @DDVINN
    @DDVINN4 ай бұрын

    yo bro, two weeks ago my elbow got hurt from doing 1 arm pushup (probably bad form) you know how to fix my elbow? cuz i wanna do pushups again

  • @NovaKidSports
    @NovaKidSports3 ай бұрын

    Subbed

  • @Stz_x22
    @Stz_x2223 күн бұрын

    ''🤫🧏‍♂️"

  • @Masher_the_king0978
    @Masher_the_king09784 ай бұрын

    😂😂😂 the way he performed the 10 reps😅😅

  • @ishkritkumar5810
    @ishkritkumar58102 ай бұрын

    Btw place hands near torso for triceps and at 45 we get chest

  • @muhammadhashirrehman6207
    @muhammadhashirrehman62074 ай бұрын

    Bro, Please do Knee-Push ups! 🙏 I get so confused with Hand Placement And also, if I don't take support from a wall, my knees keep moving forward I don't know how people on internet do them so easily??

  • @Dani234jf

    @Dani234jf

    4 ай бұрын

    First do the easiest types of pushups, then try that

  • @epicfootballplays2918
    @epicfootballplays29187 күн бұрын

    I remember saying I could do a 100 pushups 😂😂😂