How to do a Dumbbell Snatch | The Right Way | Well+Good
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The dumbbell snatch is an explosive and powerful movement so it's important you get it right! Your hips, heels and chest play a crucial role in mastering this move, just let trainer Kat Atienza prove it.
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Пікірлер: 12
Thank you so much for this helpful video
Thank you
This video is so helpful
@Wellandgood
Жыл бұрын
Happy to hear it! 😊 For more The Right Way videos, check out our playlist: kzread.info/head/PLUa1mxBKMRYmF9Gzz034kUXM7JtaK_22u
Does anyone know what shoes those are??😅
💜
Very interesting very well put. You said the wrong way to do it and the right way to do it very well but you don't need nobody to get hurt. Great workout. nice
See some pick up the dumbbell and execute it NOT sideways. Is there a difference?
Sure enough…I was doing it wrong 😳. Thanks for correction 🙏
@Wellandgood
Жыл бұрын
That's exactly what we're here for 🌞
You have to catch the dB not staright
The wrong way is how I do it after 15 correct reps Becuase Chile I'm tiiiyadd 😭😂