I have no friends. Social anxiety is ruining my life and I'm 21.

@sunshinebluewater5218

8 жыл бұрын

23 in a 1 bed apartment. no girl. no friends.

@huntme2

8 жыл бұрын

Have you thought about doing a search for groups in the area that have similar interests such as yourself? You're not alone. Possibly adopting interests that you've always wanted to at your age.

@Frmkpoptoswe

8 жыл бұрын

+EC0205 Same for me... People telling you "Come on, just stop thinking. Nothing bad is going to happen" Yeah... no, it doesn't work like that :C

@mmmhashify

8 жыл бұрын

+EC0205 me too bro

@ParisMilan4

8 жыл бұрын

23, dont have many friends and never been on a date! 😰

I get anxious just by remembering awkward moments.

@abedta7an240

4 жыл бұрын

@linaa How was it?

@lilnarm_smoothblaze

4 жыл бұрын

I ruminate too much about awkward moments 🤦🏿‍♂️

@iris_0404

4 жыл бұрын

Same 😔

@thephilosopher5799

4 жыл бұрын

Omg this is me everyday.

@vishaltcr8871

4 жыл бұрын

Same here dude....

When your walking. And start, over thinking on how your walking. You start watlking weird. Lol

@tomastade5794

5 жыл бұрын

i am related

@Hugo-kx5gw

4 жыл бұрын

Omg this is soo real, to overcome that sometimes when i walk i just try to have a relax posture even if i think about that

@nickabbott319

4 жыл бұрын

The KOR I walk funny cause of my pants or my backpack lol

@curly6206

4 жыл бұрын

Hate that shit aye

@brandonflake6732

4 жыл бұрын

I do this.

I have social anxiety and I hate it when teachers pick on me I feel like I’m going to cry

@ILLUSION85566

4 жыл бұрын

Sxmeeha Rxhmxn samee I feel like I the only one been judged especially for the wanna be “cool” kids

@jonasjasikevicius8780

4 жыл бұрын

You pretty

@saucesay7979

4 жыл бұрын

Same;w;

@alxf_m

4 жыл бұрын

Yeah teachers shouldn't bully their student, teachers should help and support their students. I remember the time when my math teacher mention that "you're getting low marks because you have low self esteem" in front of the whole class. Either she's picking on me or she's wanted me to change.

@darknight-xe1ll

4 жыл бұрын

I dont cry but it makes me angry

I'm even too afraid to post things on the Internet.

@nourwfreedom

7 жыл бұрын

same here, it sucks!

@MetalBastiaan

7 жыл бұрын

I can relate...

@ShaddyLee

7 жыл бұрын

You are not alone here..

@vickyx09

7 жыл бұрын

I only post stuff on twitter because nobody knows me on twitter personally. only my internet personality.

@michllesalv3356

7 жыл бұрын

Same with me...

I'm jealous of people who are amazing at socializing.

@triggerskull

8 жыл бұрын

+Herenzious i bet you're better than them in other areas.. most people with poor social lives are known to have above average iq's for example

@triggerskull

8 жыл бұрын

Herenzious i think the ability to say the right thing in any situation is inside all of us.. it just gets rusted when you don't use it or make a habit of using it.. kinda like building muscle.. but what the hell.. im a lone wolf myself.

@jaybrick8973

8 жыл бұрын

Yeah me to

@trentmurphy7231

8 жыл бұрын

Jealousy is a fools errand. Cheer on others success and learn from it

@hidinginmyroom2656

8 жыл бұрын

Right

*The comment section is so relatable omfg.*

@barbieids4855

3 жыл бұрын

yup

@HellzieWellzie

3 жыл бұрын

I love your pfp

@mahmoodahmed4702

3 жыл бұрын

dont curse allah

@alyssaf9374

2 жыл бұрын

WAIT HUH WHY IS ADRIANEXE HERE LMFAO

@fsrs3686

2 жыл бұрын

@@mahmoodahmed4702 they are idiots they don't care.

I can't even get up to get a tissue in the classroom.

@lionkingforever3862

4 жыл бұрын

Same

@z-rex6068

4 жыл бұрын

LetMePukeInYourMouth Same

@bigmanchungie8685

4 жыл бұрын

I feel like I can’t move in the middle of a class and that I’ll fall or embarrass myself

@nastyboywin

4 жыл бұрын

bro factsss

@user-dv5zp2wo8i

4 жыл бұрын

I swear

I have social anxiety at the point where I cant walk comfortably around people

@sarah_7777

6 жыл бұрын

Clorox Extra White I can't talk to people on the phone, I try sometimes, but I feel so awkward😅

@kubi1838

6 жыл бұрын

SG Universe feel you. I have the same thing when I have to call people for school projects. even when I call the local dominos to order a pizza. I know, just like alpha said, that people won't judge me so hard, but still😅

@sarah_7777

6 жыл бұрын

Clorox Extra White Yeah, I feel the same, especially for the ordering pizza one,or just talking with my friends is hard, I haven't called people in my school for projects because, we just do them in class and all, but if I ever do, I can imagine, it must be hard. 😥😅 😓 Wish you all the best,i hope you overcome it soon. You've got my full support! 😊

@kubi1838

6 жыл бұрын

SG Universe thanks! I wish you the best of luck!

@sarah_7777

6 жыл бұрын

Clorox Extra White Thanks. 😊

Is it just me or i can't even stand comfortably around people, I keep changing poses/positions

@lionkingforever3862

4 жыл бұрын

Same

@kinglizardo9909

4 жыл бұрын

Yh

@shahzaibkhan8656

4 жыл бұрын

Same bro

@salmandrame

4 жыл бұрын

Like, I’m thinking 🤔 what my next pose is gonna be.

@btsmwahxo3909

4 жыл бұрын

HyperNova SPG same

Do you want to drink something Me: you too thanks

@paulclinton6414

4 жыл бұрын

The good thing is 95 percent of people don't care if you have an award moment. The bad part is that 5 percent are milignant and might be a dick in response.

@allyy5678

4 жыл бұрын

me 😂

@ayushsoni4035

3 жыл бұрын

😂😂🔥

@multicreativeartist6579

3 жыл бұрын

kzread.info/dash/bejne/gpWhtbB8lZTVgJM.html

@alberteinstein3031

3 жыл бұрын

😂 💛💛💛

everyone reading this im struggling with social anxiety don’t feel like it’s just you we are all in this together 👊🏻✊🏻

@zdqqq7098

4 жыл бұрын

B.V 👍👍

@vchlopie9357

3 жыл бұрын

thank you 👐👐

@ASHISH-if8up

3 жыл бұрын

thank you😊

@cavemanzam3369

2 жыл бұрын

Same

@frondose.8923

2 жыл бұрын

Thank you 😊but why I don't find ppl like me in real.

I'm 15 and my parents always say, "well how are you going to function in the real world if you can't do these things?" It's not like I can help it!!

@Dinostudios1

8 жыл бұрын

I feel with you sir, hope it gets better

@joshdavidson9964

8 жыл бұрын

I feel ya too. I'm 18 which is practically the age where I have to do shit myself and I just find it so hard cos of my SA.

@jello788

8 жыл бұрын

get help now, if not checked, it will haunt you. I carried this as a child for so long. some times, your parents won't understand unless expreincing it

@Concatenate

8 жыл бұрын

That kind of question doesn't help anyone. They need to be patient and help you along. It's not impossible to overcome it, but it can be difficult especially without help. My mother would always nudge me to speak up to people. Years later I finally had to explain to her that it's equivalent to stage fright and she finally understood why I was reluctant to speak and wanted to hide even into my 20's.A friend of mine who has been fighting his social anxiety problem for years (he's in his 50's) has attached himself to Stoic philosophy as revealed by Marcus Aurelius. Basically it's this, everything that everyone has to say is their own opinion. Their opinions shouldn't matter nearly as much as your own. What you believe and what you speak is what IS important, not what others think. When you can get past your own insecurities and disregard what all the other idiots out there think, you will start to flourish.I wish all of you guys well. I struggle hardcore with it too and I'm 37. Just keep plugging away at it and you guys will be okay.

@IPyxisI

8 жыл бұрын

+Forvacia You cannot help it and it's people like you that make it worse and harder for people to go out and have self worth and confidence.

Omg I hate eating in public. People stare and it makes my anxiety act tf up.... then I wanna crawl into a hole.

@Unkown__-vs4tv

5 жыл бұрын

Thts craxy bc i have never even though of that anxiety actually come in many dif way i feel weird talking or walking aroumd other people but eating is no problem

@rain7606

5 жыл бұрын

I be eating Pizza at lunch and I'm in the middle of eating it and I see ppl seeing me then I'm like oh shit😂 and a pepperoni falls on my pants and I refuse to eat the pizza😞

@triggerskull

5 жыл бұрын

I wanna beat up people who stare at me... No problem if girls do it though

@Hannah_7_

4 жыл бұрын

I hate it too. Whenever me and my family go to a fastfood restaurant I always ask if we can go through the drive through and go home to eat because I don't want to go inside.

@emberfall4933

4 жыл бұрын

Yeah :/ I remember back in 7th grade it got so bad I wouldn’t even bring a lunch or snack to school because I was scared that people would stare at me eat. It’s gotten a bit better now but I still don’t like eating Inside restaurants and stuff

I even have anxiety while talking to ppl online and stuff🥺✌️

@souliewrld

4 жыл бұрын

Me too. I can’t even text a simple “hello” when I join a groupchat.

@mairih

4 жыл бұрын

officiallyno ʕ•ᴥ•ʔ Lmao I’ve never been in a group chat

@souliewrld

4 жыл бұрын

Mia I always join them on story polls & stuff then I instantly regret it 🤣

@LalleMangaming

4 жыл бұрын

Stay strong man:')

@anubebe3

3 жыл бұрын

@ʜᴏʟʟʏᴏ33 It's alright. We all make mistakes. Let's move on and laugh it off.

I have severe social anxiety to the point where I’d rather starve in my room than go out and get food when there’s company at home

@user-dv5zp2wo8i

4 жыл бұрын

Same

@fideldelacruz1192

4 жыл бұрын

I'm exactly the same way

@celestemoon4895

3 жыл бұрын

I try and send my siblings but they’re useless

@vision3213

3 жыл бұрын

I’m in that situation right now bro...and I’m trying to watch this video to get inspiration to go downstairs just to get a drink...I’m officially broken

@ejc8933

3 жыл бұрын

I would usually go tell my brother or sister to go down and bring me something up

my anxiety goes down when im alone

@owencampbell7956

4 жыл бұрын

well duh. thats because youre not being social when youre alone.

@torin6258

4 жыл бұрын

Owen Campbell 🤯 whaaaaat?

@darknight-xe1ll

4 жыл бұрын

Lol

@anchoredsea

4 жыл бұрын

When im alone and im with my close bestfriends i dont feel anxiety But being with not closest friend and new friends i feel anxiety (like i have to think about thing to say)

@gab04

4 жыл бұрын

magic

Sometimes I get so disappointed and depressed with my anxiety that I start feeling like I have nothing to lose anymore because I dont care any more. So I end up going out and actually end up doing good out there without even trying. Other times I actually get some confidence, go out with high expectations and end up having a shitty time. Does this happen to anybody else?

@MissVloger

8 жыл бұрын

me!

@Noname-lk2ol

8 жыл бұрын

when i go out with high expectations i have a shitty time. when i go out not expecting shit i have an awesome time. ALWAYS works that way. idk why.

@lRedBaronl

8 жыл бұрын

Same here i like my women and subs 6&12

@888records

8 жыл бұрын

+MidniteBlues Do not go out with too high expectations, just be confident and think itll be fine. If you focus on the high expectations than you'll be dissapointed quickly.

@n.h187

7 жыл бұрын

I know what you mean, it really sucks!

My social anxiety is very weird because I have it only when I go outside alone.

@redm6n

4 жыл бұрын

SAME. I never understood why but when im with friends i feel perfectly comfortable, i had a class where me and my friends were basically the class clowns but in most of my other classes i struggled answering questions in front of the class cause i didnt have many friends in those classes. And when going out and doing things in public i dont feel uncomfortable when i have friends around.

@elmo2800

4 жыл бұрын

@@redm6n it's because the fear is from being judged or humiliated so we use our friends as a crutch . Good friends will always have your back and it eases our mind. Normally if someone challenges you in public, you may freeze up and act inauthentic. Being hyper aware of every pair of eyes staring, judging your next actions. I think social anxiety has a lot to do with people who strive to save face. You may have a bad relationship with your gf but you will be damned if it doesn't look great on the outside. You want to conform your outward appearance to good examples. Anything negative only draws attention and singles you out from the crowd. I hate it so much

@paulclinton6414

4 жыл бұрын

That's because milignant narcissists often run in packs and target people who are alone.

@mairih

4 жыл бұрын

Same but the problem is my friends don’t go to my school anymore and my other friend is not from my class so I’m mostly alone and my classmates make fun of me

@manellemaiouf7389

4 жыл бұрын

OMG me too when i'm with friends or family i feel hella confident outside but when i'm on my own i'm so afraid to make a step anywhere and going ahead extremely insecure cuz when i'm with people who i feel confident i feel covered but when im alone i feel like lost and naked 😳

It’s much harder if you were bullied in middle school

@nooralhussein2161

3 жыл бұрын

Right?

@najalatte

3 жыл бұрын

yeah i was and that started it all

@ggg6579

3 жыл бұрын

yeah i was bullied for 4 years and now i have social anxiety and its getting worse day by day

@carminedimaro524

3 жыл бұрын

Harder, but not impossible!

@Nicholas102103

3 жыл бұрын

Same now I'm in 11th and its really bad

Who else get really nervous when ordering food at the cashier register at a fast food place?

@gustavopineda2986

8 жыл бұрын

That's me

@Concatenate

8 жыл бұрын

That's interesting. I suffer horribly from social anxiety but not in this case. I guess I feel like cashiers see hundreds of people a day, maybe thousands a week so I'm easily forgettable and then I have no reason to be nervous? I guess that's how it goes for me. But, talking to a woman... forget it. That's a very isolated case and she won't forget about me if I'm trying to hit on her. Then I can never visit that establishment again! Lol.

@Giselle-er2xy

8 жыл бұрын

Omg yes I get so freaked out ordering stuff!!

@stanloonauglies9358

8 жыл бұрын

Me lol

@Dee-zm7rr

8 жыл бұрын

me fuck it

I have social anxiety and I usually get told “step out you’re comfort zone” it’s hard cause those people don’t know how it feels man..

@tha-ha-ah-ttdude9948

5 жыл бұрын

Ikr😂

@prometheus7285

5 жыл бұрын

Yeah I just wanna punch them and make them feel sorry

@immersiveparadox

5 жыл бұрын

I agree...

@thechamberofvanity6061

5 жыл бұрын

xx WinterBaby xx Same 😭

@phoebeandromeda866

5 жыл бұрын

What needs to be done is to find the source of our anxiety and fix that. A robot that doesn't work may need more than a little screw around the foot, it needs to be fixed all the way.

I get to nervous to talk to anyone outside my friend group, I wont even ask a teacher for help and sometimes I'm to nervous to even talk to my family

@user-dv5zp2wo8i

4 жыл бұрын

Straight facts

@lcof8318

3 жыл бұрын

At least you have a friend group...

@cambo2805

3 жыл бұрын

@@lcof8318 it was more like I had 1 friend and that friend had a lot of friends so I just kinda stuck around them and got to know there friends through them although it took time and I really only spoke to a few of them

@blonde6197

3 жыл бұрын

I know! Main reason why I’m failing physics is because I’m afraid to ask for help.

I’ve been socially awkward ever since I was little. I’ve tried talking to people about it. They say you will grow out of it, I’m 32 now and still can’t talk. 😔

@kbpanchal22

4 жыл бұрын

Practice Mindfulness and MEDiTATion Man..Be Yourself and Inspire Yourself Don't Think About Others opinion...😂💓💯

@joodalmasaad5039

2 жыл бұрын

@@kbpanchal22 it’s not easy believe me

@kbpanchal22

2 жыл бұрын

@@joodalmasaad5039 Even I'm Gonna Through This Phase Lot of Anxiety & panic Attacks..But I'm making Progress by believing!

@Mebh547

Жыл бұрын

I feel for you! I'm 27 and feel like I will never learn how to interact with people without being either terrified, or sounding like an idiot... Or both... I avoid meeting new people and even avoid hanging out with some friends that I really like because of it. 😢

I'm at a point in my life where I don't even like leaving the house. I do what I have to do, and usually return as quickly as possible.

@hidinginmyroom2656

8 жыл бұрын

Same

@RowUnbeat

8 жыл бұрын

I hate it too... But you gotta start practicing and getting out of your comfort zone. The way the world works almost require this. You'll hate it at first, but it gets better over time.

@Padruig9

8 жыл бұрын

Jaken PK I'm back on my meds, so I'm actually ok now.

@RowUnbeat

8 жыл бұрын

Padruig9 Glad to hear it! :) I got meds too! Keep working on it though! You can never be perfect.

@Padruig9

8 жыл бұрын

Jaken PK Cheers.

For all of you suffering from social anxiety I wouldn’t judge you.

@janinecunningham2

5 жыл бұрын

Me too

@sopadss

5 жыл бұрын

i dont believe you

@shizzle1903

5 жыл бұрын

soph rav well I don’t believe you

@preach6787

5 жыл бұрын

Doggg

@aaaaaaaa6685

5 жыл бұрын

🧢

I'm 24 and quit from 4 jobs for the last 4 years because of my anxiety. One day I'll wake up and not have the courage to go to work anymore. I'm so tired already

@wayfaringgrl3938

4 жыл бұрын

@@tylervincent2559 i hope it gets better for us, it's not easy but all we can do is try everyday. I wish you well friend

@Alteriukas

4 жыл бұрын

A 23 years old guy here. Stuck at same job for 4 years, because changes makes me very anxious. I never went to university (had high grades at school), because of social anxiety... Which is a huge problem, because i don't have life at all. No family, no friends, no relationships, nothing. I struggle sometimes even when i need to go to grocery store... I couldn't force my self to go to a barber for the last 3 weeks to get a haircut... It's ridiculous. I'm thinking about suicide every day, but can't even do that because of the same problem. I tried forcing my self going out there, doing stuff, going on my first date, but in the end anxiety just got worse.

@aazraf

4 жыл бұрын

@@Alteriukas man i feel bad for u, plz dont suicide or anything and DONT HAVE ANXIETY PLS!!!

@akirolv6556

4 жыл бұрын

Alter I can totally relate to this no human being deserves to go through this

@jonasjasikevicius8780

4 жыл бұрын

@@Alteriukas dude, almost same here

I always watch videos to help me with my social anxiety , and then I say I’m going to face my fears and talk to people , but when the time comes and I am with a group of people or a family gathering I just stay quiet and get nervous

I just can't talk, I'm not afraid of being embarrassed but I just can't talk, like I can't think of nothing when I'm talking to people, nothing comes to mine, I would rather have all embarrassed moments and say something but I just freeze

@GoldenArmWelds

7 жыл бұрын

Anyone want to start something like simple pickup lol

@yowitsmeeeh6357

7 жыл бұрын

lool dude i really feel you. a lot of people keep asking me to talk "just speak say whatever" or "do you even talk" or even " i dont even remember your voice" and whats even more awkward is that i dont know how to respond to that and i just freeze looking at them like some strange aliens. we need help but im actually wirking on it by pushing myself to speak up my mind even if i know that i will probably say somthing i will regret. im just trying really hard 😔😭. good luck with ya. WE CAN DO IT 😡

@GoldenArmWelds

7 жыл бұрын

Hit me up man sarabiajose64@yahoo.com, I'm working on it so hard to, I been out on date at least once a week for the past 3 weeks, but not this week, (she was busy) bull shit haha, I even took out my old team lead that I had no absolute interest in... Just pratice 😂😂😂😂

@d1rtymart1n18

7 жыл бұрын

jose sarabia Yeah idk what it i but i cant ever think of what to say even when asked the most simplest questions like " hows your day been?" Some of the times i cant even remember what i did that day since i do the same shit

@idelmisvaliente7368

7 жыл бұрын

too bad I'd rather be silent than embarrassed. I always think people are gonna think what I'm saying is irrelevant but I try to ignore those thoughts because I know it's only my anxiety kicking in. so I try really hard to make conversation and end up rabbling, mumbling and stuttering. so it makes me anxiety even worse cause it convinces me that people really do think I'm stupid or something is wrong with me because I can't articulate sentences properly

Teacher: *Asks question I know* Me: *Says the answer* Me: *Anxiety Intensifies*

@filipsgoofyvidsandstreams3140

5 жыл бұрын

Same

@johna3357

4 жыл бұрын

Or I replay the scenario 1000 times in my head judging myself on what I said, how I said it, what I could have said differently, how awkward I came off etc.

@mahasinasim4150

4 жыл бұрын

Teacher: *asks a question* Me: *doesnt raise hand* Also me: *knows the answer* Teacher: *chooses me* Me: ..... *forgets the* *answer because* *everyone else is staring* *and the room is quite*

@abbey6861

4 жыл бұрын

Same 😪

@figurefiguras4104

4 жыл бұрын

Im a coward, I keep it to myself lol

Just thinking of socializing with ppl makes me wanna go in my head

I dont even know if i have social anxiety or not. I used to be a strong extrovert and my first instinct is to talk and engage with others. I always think a lot, I spend hours and hours sitting down to ponder about my life, the things i do around me, but none of those have actually prevented me from being an extrovert until recently (a few months), I have noticed changes with myself. I have been completely avoiding people and I just simply not willing to talk to people. Prime reason is i have eventually realised how judgemental people can be, and how they always like to implement their own standards on others and selective of friends that simply disgusts me. I have always been the type to have low expectations on myself, as well as others. But obviously not everyone is like that and it made me realise about all the stupid things i did as an extrovert. I ponder about everything i did in my life and always tried to understand how others think of me from their perspective. And i think its the constant thinking that shut me off one day and it has been like this until now. I thought I might have depression, but it may also be me developing social anxiety. I dont wish to seek a therapist because talking to my friends is already getting harder and harder, much less a stranger that talks to you simply because its their job. I guess online is better in a sense we all dont know one another so i guess it's really the only form of help i can get from others without much connection. And yes, i did try very hard to go back to being the extrovert i am, but i cant even bring myself to smile anymore and opening my mouth is just further proof that i should have just kept quiet from the start. Idk if people would even see this but writing this at least will make me feel better (?) Idk but someone pls help i need some answers. My friends noticed my changes but i have never talked to them about it. Those who approached me, im sorry to say but i simply do not want to talk anymore

@amberrobert8836

5 жыл бұрын

Kylix Cer that is exactly what I feel well I was never extrovert t but yeah just one day I started thinking the same thing about how people think. And I can never give myself to talk about my opinion or anything vulnerable about me. Cause I’m scared of peoples judgement. And then later that night I’m just going to torture myself about speak what’s in my head to other person.

@ardyanto2117

4 жыл бұрын

Similar to me but lucky you to have friends that care to. My best friends were even the cause to my anxiety and my family know nothing about mental illness and just keep being angry at me when my anxiety pops up so yeah i dont know who else to trust except my own self

@KeeperOfKeys22

4 жыл бұрын

I get that feeling, honestly it doesn't bother me much how people perceive me because that's only their interpretation and not the actual me. What shuts me down if the fear that their perception of me rubbs them the wrong way enough to get them to subconsciously target me when they are in a bad mood. My mother was verbally, physically and emotionally abusive. I found that she'd targeted me when she was in a foul mood even if I did everything right I was still wrong. After I realized that I became cautious about being seen as a target everwhere I went because you don't know who is willing to go how far to hurt you because of their subconscious desires... it's really hard to exist sometimes. I'm tall so I tend to get noticed whenever I walk into a room and that instantly sets off my fear, which causes my anxiety sweats that make me stink like I haven't showered in weeks and adds shame to how I'm feeling and more anxiety because I know people can smell me... I don't go out much. It's not worth the effort.

@macjquillan9941

4 жыл бұрын

Same bro

@livovekey1251

4 жыл бұрын

I want to reply but can’t. I understand

No social anxiety > 1 million dollars

@vegasskidd7081

5 жыл бұрын

Word

@seekerx9574

5 жыл бұрын

Nope. I would buy a luxury car with it... oh ur right nvm

@vegasskidd7081

5 жыл бұрын

Social anxiety erased would make me 100x more confident and happier

@Son_Milton

5 жыл бұрын

You’re crazy I’ll take the money

@Fernando-ry1cz

5 жыл бұрын

@@Son_Milton Have fun trying to buy stuff while having social interactions

Well people that have anxiety are usually the nicest people on the planet c:

@hidinginmyroom2656

8 жыл бұрын

I know

@Nenad1000able

8 жыл бұрын

Vegan star toad XD Im glad i think like that to :3 And thank you

@Lagunero7199

8 жыл бұрын

Totally agree I wish I could be an asshole sometimes.

@ri.alina_

8 жыл бұрын

yes!

@nechama8251

8 жыл бұрын

Actually not true my worst enemy has anxiety too and she's Really snobby and mean

It be hitting hard in school hallways 😭

@VlrglnMary

4 жыл бұрын

I know...

Cashier: did you find everything you need Me: yea and you

I literally just said f*** it, i'll be fine. Works everytime

@JamesBalazs

8 жыл бұрын

People will say that you don't have proper anxiety disorder for saying that, but that literally is the only real solution.

@aye-jae

8 жыл бұрын

+TheRebel3000 Yeah, true! I don't say words like that just because I fear that I might be judged and treated negetively in the future.

@aye-jae

8 жыл бұрын

+TheRebel3000 Yeah Ya mean tryin to be yourself? I have social anxiety, can't be myself, and actually don't know who 'myself' is.

@Raijin0616

8 жыл бұрын

+Aj S same

@Zeus5el5loco

8 жыл бұрын

dude you comment the same thing everywhere

For me, the problem isn't talking to people that I know I will only talk once or very sparcely. The problem is engaging often with people I have to see everyday.

@proudmemberatchaddigangcha8962

5 жыл бұрын

cogtroper that is so me..I don't approach people often coz I think they r being disturbed by me Somi just back off after talking them once after

@k-poppersince0951

5 жыл бұрын

100% relatable. One of My biggest obstacles in life.

@suhleenah9220

4 жыл бұрын

It's so hard to think of stuff to talk about every single day! Like I just made small talk yesterday and now I gotta do it again 😅

@igor6815

4 жыл бұрын

I can't get any girls fck

@hannahv1229

4 жыл бұрын

I just really hate living with my in laws and having to talk to them all the time

I feel like the comments help just as much as the video, since were all the same everyone’s so supportive

@Luke-vf6qc

2 жыл бұрын

No doubt tho. We are the most supportive ones coz we know what suffering is

I have social anxiety for almost all my life but today i decided to fight with it. The first step on my list to overcome anxiety is writing my first comment on KZread. So... I think... I made it.

@junior_9804

2 жыл бұрын

how’s it going now ?

@Luke-vf6qc

2 жыл бұрын

No problem. Just baby steps. Dealing with my anxiety too and I did the most uncomfortable thing ever for myself. I joined a crowd facing my direction watching a soccer game but I swear after you've done it and go home you'll feel proud about yourself. You'll even want to go out again. Get some sunlight and fresh air😊

@MuhammadUmair-yj1bx

2 жыл бұрын

@@Luke-vf6qc it feels good knowing I’m not the only one but you encouraged me bro I’m will start facing it too starting today

@Luke-vf6qc

2 жыл бұрын

@@MuhammadUmair-yj1bx happy for you my man. Just remember the benefits once its done😊

for me it is just not strangers.. I get social anxiety with my friends, relatives too. it's such a struggle. I just had a panic attack couple of hours ago. :"(

@jacq3869

7 жыл бұрын

same );

@ohnana21

7 жыл бұрын

Jackie Brav *virtual hugs*

@Ximenaj94

7 жыл бұрын

you're not alone. same here. I'm so sick of it.

@christianramirez1255

7 жыл бұрын

Same here. It sucks

@psychologisthira5844

7 жыл бұрын

i also get anxiety with my friends and relatives. that's really frustrating.

Why is it so easy to have conversation online but then in real life it takes 20 minutes for me to build up the courage to say hi to someone

@rockname

5 жыл бұрын

I find it much easier to conversate irl, everyone is toxic online

@Lqizzy

5 жыл бұрын

@@rockname Same lmao

@rockname

5 жыл бұрын

@@basedperson5248 Is this ben?

@rockname

5 жыл бұрын

@@basedperson5248 lmao its you!! Havent seem ur fat ass in years

@gvmmy_bear

5 жыл бұрын

Omg I can relate so much I have 20 friends on discord xd but I can never say hi when it comes to a new person irl

I'm even anxious to talk to my classmates and teachers.Especially when my teacher calls me to get my book,he would just joke around and I felt so embarrassed when I didn't get the joke. (Sorry for my bad english)

@trevisannayo2043

4 жыл бұрын

Stxrry Niights I don’t understand a lot of the jokes people make neither. And I can’t make jokes myself to be honest

I’m sooooo social anxious that I can’t even have a god damn convo with a stranger.

Small talk with strangers just kills me I just can't...

@marqstheman

6 жыл бұрын

I feel you.

@Naughtymsa

6 жыл бұрын

I am the one who cannot say in front of other passengers tona taxi driver that please drop me here.

@katiewaity3413

6 жыл бұрын

I personally find lots of people interesting and enjoy it! I just feel like I'm the one who is nervous and afraid they'll think I'm awkward which holds me back and I panick during the conversation rather than enjoying it

@osprey5611

6 жыл бұрын

yep the How you doing? Im doing good! *awkward silence*

I always get stomachaches when I know I have to go somewhere ,and there are a lot of people.

@happystrength984

5 жыл бұрын

Deniz Tns Yeah I just gonna roll with it you can’t resist the anxiety that’s usually the main thing that causes it to get worse

@lehlogonolomaanaso8548

5 жыл бұрын

bruh thats me

@ps-jn5bg

5 жыл бұрын

Mee too

@rainbowfunsiege5048

5 жыл бұрын

Bro everytime i go to the mall I went today i started get a bit nervous and anxious

@rainbowfunsiege5048

5 жыл бұрын

And it was kind packed I rather go in the morning it way empty

summary: 1. Challenge negative thoughts 2. Learn breathing techniques, do meditation 3. Face your fears, don't avoid the situations 4. Talk to therapists

@anshul1630

Жыл бұрын

5. Take medication if all else fails

@ciemny9410

Жыл бұрын

I am sorry but I faced my fears a lot of time and nothing improved so this advice doesn't apply to everyone. Anxiety will always be there I guess it's just that you don't really care once you get older

@ciemny9410

Жыл бұрын

And social anxiety should be accepted in society instead of treating people like us like some kind of freaks

@rik-keymusic160

Жыл бұрын

@@ciemny9410 so true, i went to bars sober and talked to people, i played piano for people and trumpet i do all kinds of things to challenge myself but the anxiety is always present… it’s not really fun at all, it kills my enjoyment.

@ciemny9410

Жыл бұрын

@@rik-keymusic160 Exactly. That's also why I'm scared to go to college next year because well it will probably the same another 4 years of stress and loneliness but well what can people like us do except survive

Really this anxiety is holding me back from doing things .. I can't be happy 😣, I just feel like staying in my comfort zone all the time...

I was married for 10yrs. I was totally devoted to my marriage and family. Lost the few friends I had. Now I'm divorced with severe anxiety. It's kept me from working. Spend my days at home. It's pretty sad, I can't seem to step out my comfort zone. When I try I end up breaking down and having a panic attack. I'm tired of everyone confusing anxiety with shyness. Not even close. Your mind is your worst enemy. I can't even go to the grocery store without having to mentally prepare myself. I tell people I have anxiety and they try to relate or tell me to just get over it. It's frustrating.

@dalton9408

7 жыл бұрын

Social anxiety is a real bitch, which is what I'm trying to deal with right now :/ but I hope for the best of you, just keep your head up and don't let your mind control you

@napjacob

7 жыл бұрын

GAD? :o

@yowitsmeeeh6357

7 жыл бұрын

i feel you girl when i go with a friend to the store i tell them to take care of it and i just sit and watch its not that im shy but iys fucking anxiety. and when i try to talk about it people think that im shy ir something but its not that. other than that my parents dont realy help as they never push me to do things on my own like handling my responsiblities wich feed my anxiety moore

@-sanju-

7 жыл бұрын

+Tommy Pickles That's just creepy..

@bradleyspinks7922

7 жыл бұрын

Social Anxiety makes us our own worst enemy and one of the first things I recommend you doing through my experience is don't hold it in ok, go speak to a therapist or talk to a best friend, go online to chat rooms about social anxiety. purchase a little note book and write everything down in detail and take it with you everywhere. You have to fight it and keep at it, don't give up, keep your head up high you can do it, you're amazing don't let anyone let you down. You got this far keep pushing, it isn't an easy battle at all but keep going. Honestly you need to push yourself, I know it's easier said than done I mean I'm not saying jump in the deep end as that will cause a panic attack but do a tiny little push each day. If you need more information. Give us a message as i know how awful social anxiety is as i used to be the guy that sat in a corner terrified of moving and now I get a buzz off of helping people and making people feel better. Have a great day :-)

This comment section is so relatable omg

I went to a party and just sit there, no one talked with me and when i talked awkwardly to someone with fake smile and laugh just to feel cool, they go far away from me oh what a life!!!

@jonsnow2278

4 жыл бұрын

Same here bro

@dibyendusekharghosh2840

3 жыл бұрын

Same bruhh. It's so awkward 😭

@jms2936

3 жыл бұрын

Parties for me seem so pointless. At least that’s what I tell myself to distract myself.

@oxrea

3 жыл бұрын

parties with peers is when my S.A. reaches its peak! >.

I was good in my childhood and I now can't even dream to go to public places ..I don't know why this hell happened to me😥😣

@lukehart7225

4 жыл бұрын

Modern Mortal that’s weird, aye! I feel that way too, when l was a kid, I was shy but didn’t avoid social situations like going to the shops or doing stuff

@Nicholas102103

3 жыл бұрын

Same

After watching exactly 87 seconds of this video I'm gonna take a 1 minute break to state something. I have now seen a few of his videos, and I think this guy is extremely consistent in explaining flawlessly. If uploader sees this, I want to let him know that he has a great ability of illustratively explaining different subjects on a very high level. Thank you.

@alpham

9 жыл бұрын

Thank you!

@ryanc6128

9 жыл бұрын

Martin Bedan Agreed

@user-kk2pc7ik7t

9 жыл бұрын

Agreed

@ishmamnaveel2020

9 жыл бұрын

I can't agree more

@Mightythunder0987

9 жыл бұрын

Martin Bedan so true

people don't want to sit beside me bc i'm so quite when actually i'm scared :(

@amols101

4 жыл бұрын

See what they are interested in, take interest and talk about those things.

@psibarpsi

4 жыл бұрын

I feel you, pal.

@user-dv5zp2wo8i

4 жыл бұрын

Abidjanaise same

@advocatekarama4917

4 жыл бұрын

Same here 😭

social anxiety has affected me since high school started, i cant walk down the halls without thinking that my every movement is being judged. Recently ice been trying to suppress that feeling by just getting high in school...

The anxiety intensifies when you are around attractive people with nice bodys, it's worse when you struggle with your confidence

@user-nn5vs2cb1f

3 жыл бұрын

I'm sure you're beautiful ❣

@oxrea

3 жыл бұрын

I feel like with social anxiety comes low self-esteem for most..

Its crazy how anytime I watch a video like this the comment section is full of people with the same problems as me, yet in real life I almost NEVER meet anyone else with these issues. Its so unbelievably frustrating I can't...like what i'm suppose to do, live in comment sections my whole life?

@gradymay465

6 жыл бұрын

My life story

@helena1151

6 жыл бұрын

Chanel Badeux my question is how many people know about your problems? The answer answers your question.

@stephaniemartinez6305

6 жыл бұрын

Hala Shahoud exactly what I was about to say, almost 4 friends of mine suffer from anxiety that I know of and we always talk about it.

@helena1151

6 жыл бұрын

Stephanie Martinez it’s nice that you talk about it. Generally people don’t.

@svtcarat6386

6 жыл бұрын

Me too. I've talked about it only with my family, and guess what? They never understood me, they thought I was being crazy or sth and when I once said that I wanted a therapist, they thought I was real crazy. So how can I talk about it with other people when my own family don't understand me? I mean I know they don't want me to believe that it's real or let it get to me, but it's always there, it never goes away. I sometimes want to be in a club with people who have social anxiety too, like all the people from the comment section and talk about it, I swear that'd be great!!

Reading all these comment makes me happy because it reminds me that I'm not alone when it comes to this kind of stuff

@moekachan6485

6 жыл бұрын

thomas harrison Same

@jaleenmorris9221

6 жыл бұрын

Same it made me feel a lot better about my self and make me think that I'm not alone

@hh7964

6 жыл бұрын

Same

@saberfan

6 жыл бұрын

happy? about social anxiety?

@hh7964

6 жыл бұрын

Q L she meant that it makes her feel a lot better knowing that others have the same problems and that she's not alone

It wasn’t til middle school when I was shy. I used to be so social in elementary but now I just can’t stop thinking about what will happen if I say or do one thing I only think about how I’m gonna get judged

@celestemoon4895

3 жыл бұрын

Same, my personality like completely changed and I don’t know what to do now that aim heading into high school

@dietwater15

3 жыл бұрын

Are you my twin? I feel the exact same way.

@celestemoon4895

3 жыл бұрын

@@dietwater15 sis i gotchu it isn't easy to feel like your the only person going thru this

Alpha M thanks for being there when I was an awkward little kid, it wouldn't be a stretch to say you helped raise me. My brother and cousin used to watch your videos too when we were younger, you nudged us onto the path of self improvement and becoming better men. You're making a difference in kids' lives, we appreciate you man!

I think I have social anxiety, I keep telling myself I don’t, but I get anxious around my own family, I hate this feeling

@Darthmoonfairy91

4 жыл бұрын

I cut all ties with my family because of my anxiety and also because they always have seen me as the black sheep. I get anxious knowing they talk crap about me but if I confront them they say I'm just being negative... In their eyes they're perfect and everyone else is negative.

@livovekey1251

4 жыл бұрын

I think I can relate to this. For me, if I am walking around places that I will only see once, anxiety won’t be THAT bad. I will be okay. Like a normal person who gets nervous. But when I talk to people I know or see everyday, I can’t function. Like I can’t even pick things up or eat properly. Around my family, I can eat, and do simple things, but my self esteem is also low so I talk at a low volume and when it gets really bad I would whisper. I am also always very careful. Like, I flinch when I hear a family member coming, when in reality I’m not even doing anything wrong. I would just be sitting there in thought and flinch when someone is coming because I don’t want them to see that I am deep in thought. Do you feel any of these things?

@Manu.Makes.Things

4 жыл бұрын

@@livovekey1251 I do.

@livovekey1251

4 жыл бұрын

@@Manu.Makes.Things how is it going for you

@fenxxs7515

4 жыл бұрын

@@livovekey1251 i fell to, because of the quarantine i'm really good, because i'm spending a lot of time alone, but just thinking about the past or what it would be like if i tried to relate to someone i already start to get anxious

I think I have social anxiety, just every time I go into a classroom or on a bus or a public place, I try to avoid looking or talking to people, I feel so fucking nervous that I'm going to do or say something absolutely stupid. I literally have no friends except my boyfriend. I WANT friends and to have a normal social life but this fear of being awkward and turning people off just fucking kills me, I can't stand it. There's this girl in my English class who is always talking about how difficult it is to have social anxiety and I'm just like "Bitch you have over 200 friends on Facebook, have no trouble going up in front of the class, and love talking to anyone who walks into the class. I fucking WISH I could socialize like you do."

@Marie-lc3eg

8 жыл бұрын

Same. I don't get how some people are so confident and outgoing and don't care what people think about them, I wish I was like that. I hate looking people in the eyes because than I get so nervous. I have some friends and I want to be myself with everyone but It's really hard for me. Things will get better, just keep looking up not down. I get it's hard to deal with and I hope I can over come and everyone else too. Never give up in life matter what.

@Marie-lc3eg

8 жыл бұрын

+Jaclyn Wolff * no matter what*

@hamburgercheeseburgerbigma8991

8 жыл бұрын

Jaclyn Wolff Thank you for the encouragement. :) It's nice to find people who understand.

@Marie-lc3eg

8 жыл бұрын

+mom's spaghetti Your welcome. I get it's not easy to deal with and you just have to tried your best overcome it which is really hard to do. I tried explaining I have social anxious to my parents and they won't listen, their like your just shy and it's part of growing up and says nothing is wrong with me and that I can grow out of it and it's so frustrating because they don't understand how I feel and how i struggle with it and everything and I'm trying to overcome it which is really difficult for me.

@ChildOfAnAndroid

8 жыл бұрын

This reminds me a LOT of me. I eventually was diagnosed with aspergers at 21 which is interesting, it's often(/nearly always) missed in girls. Not that it's helped me knowing, nothings actually changed because i'm not getting any support. Good luck, there's vomit on ma sweater already.

the worst part is that no one can relate to you , they just think ...talk to someone , and youll be over it, they do not understand how hard it really is

@oxrea

3 жыл бұрын

literally my whole family!

I definitely have this I isolate myself from people. Most situations I overthink tightness in chest scared, stressed, uncomfortable

Thank you for realizing that this isn't just being shy or introverted. This is a FEAR.

@jaylorivero8584

6 жыл бұрын

Ryan Minnick yeah right...i thought i was the only one experiencing this.

@Mars-kt1kz

6 жыл бұрын

yea that’s true

@crazynoodle1177

6 жыл бұрын

Ofc its fear

@cryptomom3170

6 жыл бұрын

Fear is FALSE! (F)alse (E)vidence (A)ppearing (R)eal

@theapostleofpeace

5 жыл бұрын

Shyness is like mild mild social anxiety. They called me shy as a kid and it turned out I had a severe type of social anxiety called selective mutism. So because I was just seen as shy I did not receive any treatment for it.

*When you answer the teacher's question incorrectly.* My reaction on the outside: Oh, okay. 😐 My reaction on the inside: 😭😵😲😫

@emilyann7470

5 жыл бұрын

I can’t talk when the teacher asks me a question because my face goes red and i pass out :(

@kiiwi_i

5 жыл бұрын

Same

@stuartsmith4723

5 жыл бұрын

Best cure for social anxiety: HootSpeak.xyz

@happystrength984

5 жыл бұрын

FastJackAttack_FJA YT OMG that’s too real I totally remember what that felt like back in high school I’m 23 by the way

@sashadelgado8309

5 жыл бұрын

FastJackAttack_FJA YT same omg

If you have a habit of judging people for no reason,first stop that..first step to overcome this problem..❣️ I'm also working on it..!

Man you are so kind. I really appreciate you and your content. I’m depressed as hell right now, and just having this kind of positivity can take the edge off

I turn hella red when I’m on the spot light or when I feel like someone is judging or looking at me

@kaitlynhall9621

4 жыл бұрын

I break out in red splotches it's my biggest insecurity.

@brandnelias5117

4 жыл бұрын

Kooua Same 😣

@araceli9567

4 жыл бұрын

Sameeee I fucking hate it. I mean, I can speak loud and clear but my face gets red. It’s like I don’t have a problem with speaking out loud but it’s just my face

@edboss36

4 жыл бұрын

And your voice gets more nervous

@SUZZU

4 жыл бұрын

SAME

Introverts UNITE!!!...........Oh that's right we're too socially awkward.

@binarysunsets665

5 жыл бұрын

Lol nice one... *awkwardly closes youtube*

@jester837

5 жыл бұрын

lol

@factsandmyths3301

5 жыл бұрын

Not on KZread!

@cameronsanchez2204

5 жыл бұрын

XD

@peterwilkinson1975

5 жыл бұрын

Dangit 😐

I can’t get out of my room without looking in the mirror for 15 minutes before I see my family. I’m scared to walk infront of people because I think people think I walk weird. I can’t sit normally on a chair. I sit unforcomtrable and my back hurts. I’m scared to change seating position because Im scared I’ll do it in a weird way and people will judge me. If I need a pen, a paper, etc.. in the classroom I’m scared to go get it because I don’t wanna stand up because I don’t want people to think I stand in a weird way. I’m scared to reach my hand up for the teacher because I think people will think I reach my hand in a weird way. I’m scared to hold pens because I think people think I’m holding it weird. I’m never on PE lessons because I don’t want to move or exercise infront of people. Sometimes I hold my breath in a quiet room because I think people will judge the way I breath and think that I breath loud. The same with speaking. I’m scared to laugh because I think people will judge me because of the way I laugh. I’m scared to hold my phone because I think people will think how I hold my phone is weird. I’m never comfortrable, not even when I’m alone. I’m very insecure about my body and I’m always late to meetings, school, etc.. because I have to look in the mirror for a while and do a lot of potisions that I will probably do during the day. Such as standing up, sitting, walking, drinking water, eating, holding my phone and more before going outside. When I’m outside I panic even if nobodys there. I’m also apart of the LGBTQ community (If I come out I will be hated by everyone and I will probably not be able to survive a day) and I think I might have a depression about it (Not diagnosed with it) Neither am I diagnosed with social anxiety but I’m almost certain I have it. I also have no motivation to live anymore. Also, let’s not forget the fact that I have no friends. Thats the story of my life. If you read this whole thing I’m very thankful and I’m sorry for sharing so much. I just needed to get it out for once.

@harmankaur751

3 жыл бұрын

❤️❤️❤️❤️❤️

Thank you so much for this! I needed to hear it today. I realize I have overcome some of my social anxiety and realized it’s not as bad as I thought it was. I’m a goofball and it wasn’t until I realized people liked having me around because I always come up with funny stuff that regular people won’t say to break the ice and overall makes them crack up. Kudos to you for this video. Love your channel!

@Luke-vf6qc

2 жыл бұрын

The more u do the more u get use to it David sir. Happy for you👑

I quit on many important things in my life because of anxiety.

@marqstheman

6 жыл бұрын

RAJ 123 Me Too Bro, and I feel like it ruined my life. Hopefully your anxiety got better since writing this comment 🤣.

@Alan18012

2 жыл бұрын

Same:(

I wont let this ruin my life im 26 and I've never really had any freinds it sucks but I have to push myself.

@Lagunero7199

8 жыл бұрын

Hang in there buddy I was the same way but sometimes you have to not care I was the same way.

@potpie9005

8 жыл бұрын

same im 18 and im tired of it i gotta do somthing

@jaybrick8973

8 жыл бұрын

***** got to bro

@luuk790

8 жыл бұрын

+david m Accepting is actually the best thing you can do! When you accept your anxiety you are actually not fighting and giving a fuck about it anymore. When you fight your anxiety with all your power, you are just making the anxiety ten times worse. Try not to give a fuck about your anxiety and negative thoughts (converted anxiety from your brain) and just let it be there. Anxiety is just like the anoying school bully. When you give it attention it will only stay and become more annoying. But when you accept that it's there and not give it so much attention anymore it will eventually go away. This is why isolating yourself when you have anxiety is the worst thing you can do. Then you are just dwelling or your negative thoughts/anxiety and making it only bigger and bigger. The true cure is just going out there. See your anxiety as a motivator to do things. When you are afraid of a social thing, do it! It will make you feel so good afterwards! Start small by maintaining eyecontact with someone and smile, or just getting out of your house and go for a walk. Make a growth list with all the things that are out of your comfort zone and try to do them one by one. You are gonna see that anxiety is nothing more then random noise in your brain and that only you are the one who is in charge. Not your anxiety. When you feel uncomfortable or really anxious just accept the feelings. How does your body feel? What is your heart doing? Try to see what your body is doing and accept it. Don't fight it, just let it and the thoughts be. This will be very hard at first but it is like training in the gym. The more and longer you do it, the better you will become. Have a nice day and I hope this helps!

@Lagunero7199

8 жыл бұрын

+Luuk loved and agreed everything you said. If only I had all of you guys that comment here as friends it would be awesome.

Great tips! I’ve lived with social anxiety most my life and recently found out it was an actual disorder. It’s exactly like you describe:( At 43 I now feel like I wasted so much of my life. I now take medicine for it. I still get anxious at the thought of doing certain things, but notice I’m much more comfortable once I’m actually there.

@sharundaseagraves5248

2 жыл бұрын

Hello. So.. What kind of medicine do you take? If you don't mind me asking. I'm 41 and dealing with social anxiety. I'm so ready live my life. Im tired of being so quiet and in my own head.

@roof1975

2 жыл бұрын

What meds have helped you?

@gulshanmazumder2939

2 жыл бұрын

Tell me what kind of medicine u take?

@Coedai_76

2 жыл бұрын

@@gulshanmazumder2939 I take Lexapro (Escitalopram)

Thank you for your videos about anxiety, self-confidence, motivation etc.!! ..and sharing your own experience! Psychologist would basically say the same things and tips..but the way you're "presenting" them is so authentic, that it's really hitting the buttons. I do actually believe what you say because you seem so persuaded of it. I know you're also running a business with this channel, but business combined with good intentions transferring to actions result in..good actions..so, again, thank you so much for what you're doing!!!

I get nervous around people, I feel like people are staring and judge and then I mess up what I'm trying to do such as if I talk to someone I'm quiet or don't know what to say

@azanny2624

5 жыл бұрын

You need to stop thinking about other people, no one is bothered about what you do they are too busy doing there own thing.

@potgg7257

5 жыл бұрын

A Zanny easier said than done :/

@nvakia._0870

5 жыл бұрын

Same

@acapellarequests5801

5 жыл бұрын

Laura Chambers Same, i can’t get help, my parents don’t believe me or think I’m being to over dramatic

@animewatch7146

5 жыл бұрын

For some reason when i get nervois my hands shakes

I've suffered with Social Anxiety since I was 10 and it has ruined my childhood completely, I'm 17 now and I've still not overcome it, hopefully the tips in this video help some sort 🙏

@OhhMacker

9 жыл бұрын

Thank you! I understand where you are coming from 100%.

@daniellapointe2590

9 жыл бұрын

Im 19 and I still dont have overcome my Social Anxiety and its Fucking piss me off, Its also affect my relation with girl , I hope I will pass over it one day ! If I do I will let you know

@OhhMacker

9 жыл бұрын

Best of luck my friend!

@MauXbeats

9 жыл бұрын

Remember the 18/40/60 rule. At 18 you think people care about you. at 40 , you realize people stop caring about you. At 60, you realized that nobody cared at all.

@MAYBENOTGameplay

9 жыл бұрын

Daniel Lapointe almost 29 still have it in pretty severe form but im actually exercising more now so i feel better some times

I’ve been going through this for years now. I’ve always tried to beat it but it just seems impossible at times. I thought I was the only one who actually went through all of these different feelings, until I found this video and realised from the comment section how common this problem really is. There’s allot of things I can relate to what people are going through... the main goal is to stay strong and have hope that things will eventually, get better as time goes on. People are right what they say, you’re wasting your time talking to someone who has never experienced Social Anxiety before! I hope everyone finds a way to get through this and to live a better life x

I remember watching this video 5 years ago. Took control of my life and now I'm proud of how far I've come

the way people look at me, even before they meet me makes me feel horrible. I am dead inside.

@l0xx79

7 жыл бұрын

Dude Animated Yeah I know how you feel :(

@jaleenmorris9221

6 жыл бұрын

I can feel u but don't worry about there looks it's rlly not important

@loveanimals6981

6 жыл бұрын

If they do that then they're the ones with the problem, truly. Of course, I realize, knowing that still doesn't always help.

@staringproblem2191

6 жыл бұрын

It’s like they can smell the fear

@Anonymous-ex5uu

6 жыл бұрын

Dude Animated ikr

I suffer with social anxiety. I'm even scared to get married. It's even turning suicidal. I don't want to be alive sometimes.

@Tena1702

6 жыл бұрын

same 💔

@asphyxia2856

6 жыл бұрын

I Know how you feel.❤️ I've had social anxiety ever since I was very young, but trust me, it does get better. You just have to keep putting yourself into social situations and by that, you will get confidence! It will get better with time. You have so much to live for. ❤️

@Fari1517

5 жыл бұрын

Same

@SixStringsCovers

5 жыл бұрын

The fear of getting married most of us have :) thinking you are marrying the wrong person who will change you after the wedding,losing your freedom and many moments by yourself, this is a reality not a fear. I have that too but with the right person everything will be clear and by then try to invest in yourself and change things you don't like in the present in order for you to be prepared for your future spouse.

@mallorielouann546

5 жыл бұрын

Michael Necy trust me I know how you feel but please don't consider anything life threatening. Just try to tell yourself that the consequences of coming out of your comfort zone is gonna be way better than the concquences of not living. You don't want to do that to yourself. You're probably not even gonna pay attention to this comment but I hope you find happiness.

I have suffered from "Severe Social Anxiety" for years!!! all throught my teens, twenty's and now thirtys. I have never been on a date and have been single most of my life, never had a real girlfriend and I am now 34. I have been told that I am attractive and I do believe that but my social skills are just out the window, very socially awkward. I have people tell me that i am stuck and have a large ego but not at all....just introverted and shy. Its getting better though!! I socialize a lot more at work but I need to overcome this. This is a good video and hopeful to all who have it, it gets better for you too. God Bless!!!

Hello anyone suffering from social anxiety, there is something that alpha forgot to mention and I consider it the most valuable tip. Don’t focus on yourself and how you fee or other people fee about you and instead focus on what other people are feeling about themselves. I have had a mild depression before for some reasons and this helped me to overcome it. Wishing you all the best

@amirouchehocine7504

4 жыл бұрын

As simple as it is :)

Social anxiety is more cruel to men than women. Guys are always expected to make the first move and initiate things. People will talk to shy and quiet girls but most people don't really make the effort to talk to shy guys. It's like if a girl is quiet, it's understandable. But when a guy's quiet/shy, people just thinks he doesn't wanna talk. This may not be true to everyone but in my life, it is very real.

@crazyjourney3963

6 жыл бұрын

I am just like you

@A-Dubs398

6 жыл бұрын

Everything is worse for men. And also society in general expects way more from men. I wish I was born a woman, but Id still be lesbian AF.

@larenssx2710

6 жыл бұрын

+MrKockNoker same lol

@adamarisparra7770

6 жыл бұрын

LarenSSX I’m so sorry you have to go through this.

@mabybaysh

6 жыл бұрын

LarenSSX hang in there buddy

The reason for my social anxiety is not fear of embarrassment. It's usually because I have trouble finding the word to say. I'm nervous that I won't know what to say and that there will be awkward silences in the conversation, which happens to be my least favorite thing. Any tips?

@ollie_3948

8 жыл бұрын

how many times has this happens to you how many conversations have you had problems way less so don't wory But if a awkward silence starts then fake a cough or 2 to break the silence

@ChuChuBunny001

7 жыл бұрын

Damn, this was almost a year ago! Since posting this comment I hardly ever experience silences in a conversation. Over time, I adapted certain skills and conversing is a breeze. Sometimes I have trouble, but I've realized that a conversation takes two. If the other person is not participating or putting in effort, it may not be a worthwhile conversation and I shouldn't stress about it. I used to be incredibly shy and I've come so far. Proof that everyone has hope!

@PJP720

Жыл бұрын

Hey,I feel the same way you mentioned. It has been 6 yrs you commented....I hope u have overcome your anxiety. Sending lots of love

I really appreciate that you elaborated the difference in normal nervousness and crippling social anxiety. Nobody seems to ever understand.

I've suffered with social anxiety my ENTIRE life and this video is exactly what I needed to hear. I wish I had seen it years ago. Thank you.

@katiewaity3413

6 жыл бұрын

Really? For me it made no difference and it was just saying some really obvious things I've already thought of :( I *wish* it would've helped me and I really appreciate this guys effort I really do. I'm not trying to be mean to this guy.

@patriknemecek4207

6 жыл бұрын

if this helped you , you dont have social anxiety :)

@Mars-kt1kz

6 жыл бұрын

Unlocking Apple me too my teacher always just lets it go

@helena1151

6 жыл бұрын

I’m with the comment that if this helps you, you don’t have social anxiety, or you just felt it’s easy but you couldn’t do anything afterwords. Wondering how are you now a year after this comment?

@stuartsmith4723

6 жыл бұрын

If you want to get rid of your social anxiety fast then visit this website here: HootSpeak.xyz

I want to be friends with someone who has social anxiety so we can help each other... anyone?

@chrisyt31

6 жыл бұрын

Me

@AbeerMitchell99

6 жыл бұрын

Unmeltable Dude I think she has other mental problems...wtf ... death threats that's scary aff

@happythoughts9932

6 жыл бұрын

Abeer Mitchell I'm here for you all.

@jawless51

6 жыл бұрын

Abeer Mitchell sure lets be friends

@jenniferguillen1633

6 жыл бұрын

Help me stay okay because I’m having a social anxiety attack because I took an edible and I’m at a football game with no one right now and I’m with a bunch of people here and it’s cold lol

This is so true and well explained in simple matters. Your tips make sense because they help a lot in experiencing social anxiety. Nice one, Alpha M!

social anxiety -> me not talking to my friends -> them not talking to me -> thinking they hate me -> depression -> going to a guidance counselor-> too anxious to open up -> repeat

My mother doesn't believe in social anxiety, just tells me to step out of my comfort zone and that's it's "all in my head." I'm only 14 and I want to get rid of this before I get older. I don't want to miss any experiences in high school and college. I've already been invited to a birthday party this year and freaked out several months prior, I ended up staying home and crying about not having the balls to go. Whenever my name is called in class there's sometimes remarks like "oh, who's that?" Or "hey, forgot you were in this class." I know they don't mean to be rude but it makes me feel worse about everything.

@kevinmaben2192

6 жыл бұрын

Pickled Okra I thought the same thing but it’s hard to get away it sucks to have it you can’t enjoy life

@tupimpacaterpillar8420

6 жыл бұрын

Pickled Okra join a sport honestly is the best thing to do to help anyone with social anxiety or even if your just shy trust me that helps so much

@kevinmaben2192

6 жыл бұрын

tu pimp a caterpillar not for me it dosnt it gets worse

@shyjenkins2101

6 жыл бұрын

I actually signed up for aerobics on Thursday, I start on Tuesday. I'm anxious but I feel like I won't get anywhere if I don't try to do anything and just wallow in self pity and anxiety. Wish me luck.

@tupimpacaterpillar8420

6 жыл бұрын

Well it really helped me because when i was in football it really pushed me out of my comfort zone, alot especially with the sense of humor the other people had and it actually helped me build up my confidence becuase i started losing weight and alot of girls started flirting with me and alot of people started talking to me or complimenting me it really helped alot i only had two friends but after i joined football it really forced me to make more but it was really weird at first becuase complete strangers i never seen before were making me do weird thing😉 try to be in the moment of your experiences and not in your head

The comment section is very... interesting.

@janinecunningham2

5 жыл бұрын

How so?

Thank you bro, coming from someone who went through/healing from anxiety and depression ❤️❤️

I just recently watched it and it comes to my mind that I want to take a counsil with a therapist but I can’t afford It. So I’ll just try my best to fight my negative thoughts and have a strong mindset everyday. Guys cheer up! We can all surpass our negative thoughts! Cheer me in the reply section :)

1)l only talk when people talk to me or asks me something!!! ( I only open up to my best friend and don't have a problem with talking to very close people) 2) I don't like going out ( not even out of my room) 3) I don't like talking to people even through social media 4) I don't like to attended family function (if I do I'll be sticking to someone hiding from the rest) 5) I hate eye contact (not even with the closest people and I always gets comments about that from my teachers) 6) I have anger problems 7) I'm basically messed up😢

@nickyfrmer5496

5 жыл бұрын

You’re not messed up! Many people struggle with that (me too)! You are awesome, remember that!

@ainochiu6937

5 жыл бұрын

@@nickyfrmer5496 The nicest thing anybody has ever told me in days... Thank you❤

@nickyfrmer5496

5 жыл бұрын

AINO CHIU Np❤️Ly!

@Ken-xw1lm

4 жыл бұрын

Try to solve the anger problem by always being happy,just try to find happiness out of everything,the others are relatable and normal

@FadezFEGamingEntertainment

4 жыл бұрын

try to smile even smiling and laughing through pain will help

My hands are always shaking everytime there's a lot of people. And when it comes to signature, it so hard as heck.

@Ken-xw1lm

4 жыл бұрын

Govinda Wijaya relatable

@melonjuice7441

4 жыл бұрын

Omg the sweaty handssss

@sangeemagar8027

3 жыл бұрын

same here 😭😭😭😭

@thenextbigthing7268

2 жыл бұрын

My hands sweat loads

@frondose.8923

2 жыл бұрын

My face muscles starts tickling😂i don't know if it happens with somebody else.

i quit my job and dropped out of school because i was at a point where my social anxiety was literally unbearable. I hate this damn illness, my friends and family just think that im shy. I wish i had the courage to tell them the truth.

@pydxq8167

4 жыл бұрын

human i recommend you to tell one of your family about your social anxiety maybe they are going to help you .

I've been suffering with social anxiety for about 6 years. I've learned how to deal with it a little bit more each year. Last year I couldn't even get out of my house because I thought the whole world was against me. I couldn't even keep a job because my coworkers thought I was weird because I didn't like socializing so they started picking on me and me being at my lowest moment in life I decided to quit. I'm glad that I've gotten this far because all I could think of last year was to end it. Now I have a job that I like, a cat that loves me to death, my bf who's been very supportive in my journey and I get to go to places where a year ago I couldn't even imagine me stepping a foot in there. Yeah I still get major anxiety but I've learned to let them just pass by on their own, I don't even try to fight it anymore, if I do it tends to trigger my panic attacks. I want to be normal again. I hate being this negative and angry. I just hope my anxiety and depression go away for good one day.

I have really bad social anxiety especially when talking to new people I don’t know I just feel like I’m not good enough or everyone is better than me and it gets even worse when I have a job interview my heart just skyrockets beating really fast and I can’t stop thinking negatively and also I think about it a lot the night before it as well to the point where sometimes I don’t sleep well

@brettlee5642

5 жыл бұрын

same happens to me,, i have social anxiety to the leve; that when i talk even to my friends i am thinking already that someone will say amean thing or amke fun of me and i will have no answer for that and it will embarass me,,, coz it happened to me a lot when someone whisper to another i think that they are talking about me and all of a sudden my ears get read , my mind gets blank and all of my body shivers ,,,i have decided to start drinking coz some people say it helps,,whats your opinion ,,how can i get real help

@user-hd2gj9ns6n

4 жыл бұрын

Why do I relate to this sm :((( why are we like this