"Don't kick a metal pole" Tony Ferguson has entered the chat

@J0J0Zx

4 жыл бұрын

Lol

@Sugashow209

4 жыл бұрын

Lmaooooooooo i cringed when i saw that video i got a werid sensation in my body LMAOO

@ianlourenco4811

4 жыл бұрын

but he used a vibranium pole

@ianlourenco4811

4 жыл бұрын

and the pole got condition by him

@lifeisrealonlythenwheniam5345

4 жыл бұрын

😹😹😹😹😹

Best way to condition your shins is walking around coffee tables in the dark.

@joshpaul6417

4 жыл бұрын

*ends up like Anderson Silva*

@bullet5760

4 жыл бұрын

😂😂😂😂😂😂

@bullet5760

4 жыл бұрын

No better conditioning

@brianwilhelm3777

4 жыл бұрын

Trailer hitches

@markboettcher9412

4 жыл бұрын

Run laps around a pickup truck with the trailer hitch hanging out...

I would love having this guy as an instructor. He's so patient yet serious about his art.

@SprayNpreyT

Жыл бұрын

His gym / dojo is "Upstate Karate" , is on the east cost

@A-Ylover0FtheLordJesus

6 ай бұрын

@@SprayNpreyT Repent and believe that he gospel of Jesus ❤he sent me to tell you

@optimised.

Ай бұрын

@@A-Ylover0FtheLordJesushail satan

@AjaychinuShah

8 күн бұрын

I know but the self control parameter is through the roof. Really

You referred the movie “The Accountant” where Ben Afflecks gets to go that.

@RealEllenDeGeneres

3 жыл бұрын

As soon as he said "turn on some loud music" I thought of The Accountant haha. Gotta love Wonderboy's sick references.

@1992394612

3 жыл бұрын

@@RealEllenDeGeneres you’re absolutely right. Love this guy.

Tony Ferguson is the type of guy to condition his left shin using his right shin

@deddijhnainggolan2669

4 жыл бұрын

LoL

@CityStays

4 жыл бұрын

hahahaha

@leehudson1171

4 жыл бұрын

This is the funniest thing I've ever heard.

@lequack7399

4 жыл бұрын

True.There is a video with it.

@yurtcobain7152

4 жыл бұрын

GG sir

Personally I always like to shampoo before conditioning!

@money0vrerrythin11

4 жыл бұрын

😂

@jackjackson811

4 жыл бұрын

Gold

@cesar270686

4 жыл бұрын

M Steefins 💥😛JA🤪JA😂JA🕺🏻JA🤣🔥

@Angel-qk9sf

4 жыл бұрын

Hahaha

@TheMercifulAndJust

4 жыл бұрын

LMSO

this video should’ve been called condiSHINing

@dabi8768

3 жыл бұрын

conDICKtioning

@shaquezr.9541

3 жыл бұрын

Zipper Man I need that

@dabi8768

3 жыл бұрын

@@shaquezr.9541 circumcise

@shaquezr.9541

3 жыл бұрын

Zipper Man nvm

@alexrobinet7576

3 жыл бұрын

This man is a genius.

i never knew I needed wonderboy on youtube till now

aaaaand sure enough, top comment is about Tony lmao

@WhoDatGuyJ

4 жыл бұрын

Tony that type of guy

@oceanwaves83

4 жыл бұрын

I'm pretty much liking any comment that isn't about Tony

@lewissmith5759

4 жыл бұрын

ITS TONY TIME

@jasonrentaponga7805

4 жыл бұрын

It’s his time. Simple as that

@morpher728

4 жыл бұрын

Because everyone loves tony. Hes awsome

I’ve taken like four razor scooters to the shin so needless to say that I may have the most conditioned shins in the world

@Yourboibrad

4 жыл бұрын

Corey Withers bro

@Mordecai-qv6sh

4 жыл бұрын

I'll add skateboards as well😂

@pariah0294

3 жыл бұрын

Mate this got me, took a few of them back in the day, used to nick my lil bros scooter to do my paper round hahah. Bear trap pedals on a bmx would tear u up too damn

@ericwalker6546

3 жыл бұрын

WOW! only 4 times and you may have the most conditioned shins in the world. I will be looking for you in the UFC. Good luck!

@godsendthegeneral2255

3 жыл бұрын

@@ericwalker6546 stfu

The “ACCOUNTANT” with Ben Affleck! Hahaha I love that scene because it reminded me of conditioning my shins when I was training Muay Thai and fighting in smokers back in the day. Stay Awesome Wonderboy !! 💪🏾

@jayjayx5x1

Жыл бұрын

Good movie too.

@ChrisDeVarro

11 ай бұрын

I wanted to say it smh, I'm just 3 years too late.

@philipaurea1869

11 ай бұрын

@@ChrisDeVarro haha 😂

@redneckmemes594

6 ай бұрын

will that help against shin splints and stress fractures?

Everybody gonna be watching this video after the chris weidman fight

@Sleep_jaywalking

3 жыл бұрын

LOL me

@anadisharma7355

3 жыл бұрын

Sane I thought I'll never use low kicks

@zacharybsmith1987

3 жыл бұрын

Hahahaha is that why this shit popped up in my reccomend?

@wokkawicklo

3 жыл бұрын

That was a bad one jeez when he stepped back onto his broken leg

@featherlessbiped593

2 жыл бұрын

I came here after conor vs dustin. Lmao

Tony is the type a guy that used to allow girls in high school to break his heart just to make it stronger

@alrah5978

2 жыл бұрын

somehow relatable lmao

@cloudmaster182

Жыл бұрын

Same lmao

@roborbiettinoisgone392

Жыл бұрын

Unironically works

@Xtreme808machine

Жыл бұрын

Quote of the WEEEK!

Imagine trying to watch tv over the sound of wonderboy dinging his shins

@WonderboyMMA

4 жыл бұрын

C S gotta ding em

@notmyname3681

4 жыл бұрын

Imagine the whole family dinging away. Got to need some volume on that TV set :P

@donnydomingo9962

4 жыл бұрын

@@WonderboyMMA - I heard you host big Shindings!

@alexboris4831

3 жыл бұрын

kzread.info/dash/bejne/lK6JuKOJZ62zpZs.html

@ED-es2qv

2 жыл бұрын

Yeah, but what can you do about it? You can’t threaten to hit him, he’s already doing that.

Connor should’ve watched this video before thinking to kick Dustin 😬

@henryhooker1579

2 жыл бұрын

That’s not what happened

@mmaraio_1250

2 жыл бұрын

even if his shins were conditioned, it would still break, conditioning is basically just a numbing

@0akland510

2 жыл бұрын

@@mmaraio_1250 hahaha you are tripping 🤣

@MichaelSmith-ku7ki

2 жыл бұрын

@@mmaraio_1250 I don't know about shin conditioning. But I used to box and in our gym we would condition our hands. They get HARD. For real. Your body adapts and your bone density increases.

@mmaraio_1250

2 жыл бұрын

@@0akland510 damn i didn’t know that

I tried this at the gym just now, where they have a punching bag. I did 2 sets of 50 kicks on both legs, so 100 kicks per leg essentially. It was my first time doing this and you actually feel a little sore during and right after it. Hope I feel okay tomorrow😂

Stephen Thompson literally look like the youngest old dude you’ll ever meet lol

@momsspaghetti7729

4 жыл бұрын

@@adrianilabej317 he'll probably look 12 when he's 55

@userBilal91

4 жыл бұрын

He has a teenager body

@bm239

4 жыл бұрын

Grant Franchey *Will Smith has entered the chat

@frankwoods135

4 жыл бұрын

Yeah no shit how old is that guy I was just thinking the same thing😂

@frankwoods135

4 жыл бұрын

He looks like he's young enough to still be in karate school getting his fake black belt 😂 but I know he's a top UFC fighter and has been in the game for while now

*"How to condition your chin" -Alistair Overeem has entered the chat

@akabuca96

4 жыл бұрын

chris weidman has entered the chat

@Notjakefromstatefarm940

4 жыл бұрын

Nate diaz has entered the chat

@akabuca96

4 жыл бұрын

@@Notjakefromstatefarm940 nah

@davidmartinez9804

4 жыл бұрын

Luke Rockhold entered the chat and he's already knocked out! Rockhold leaves chat...

@adamzoubi96

4 жыл бұрын

Horse meat

"Densified" I love Wonderboy. Everything about him oozes respect. He's such a genuine and genuinely decent human being.

The story of his dad hitting his shins is EXACTLY how I gained the same habit growing up😂 I’m glad that I wasn’t the only one who had a crazy dad like that🙏🏾

3:40 I don’t think my shins will get red (Black Joke)

@WonderboyMMA

4 жыл бұрын

😂😂 I’m a huge fan!!! 🙏🏻🙏🏻

@jonahwebster9338

3 жыл бұрын

Holy crap, what up Preacher!

@jordanheights7183

3 жыл бұрын

What is preacher doing in this section of youtube 😂

@jonahwebster9338

3 жыл бұрын

Jordan Heights learning how to take out that little girl that stole his million dollars

@bushidothekickboxer7821

3 жыл бұрын

Heeeeeyyyyyy I Like your Jokes!!!!!

Tony Ferguson The type of Guy to jump out of a plane with out a parachute to condition his Luck

@TheBaldyheed

3 жыл бұрын

😂😂😂

@JohnDoe-id5ih

Ай бұрын

Lmao

Thankyou for being so humble Stephen, you're an inspiration to us all that are true followers of your philosophy

Who here after the weidman vs uriah hall fight?

@Qiunell

3 жыл бұрын

I was ready to puke after the crute fight tbh (need to google "how to condition your calf nerves")

@anadisharma7355

3 жыл бұрын

Mee😂😂😭😭😭

@imchasenbank5445

3 жыл бұрын

Yessss😭 that was horrible

@owenhorton5670

2 жыл бұрын

Meee

The accountant fun fact. I’m a visual effects artist and I added the bruising and redness to Ben afflecks shin in that scene lol. He ain’t no wonderboy!

@ennis8335

4 жыл бұрын

Damn really? Loved that movie thought that scene when hes smacking his shins with the rolling pin was mint

@jamesrpgart6577

4 жыл бұрын

Ennis lol yep! I also remember the director had me dial back on the amount of redness I did the first time haha I guess the character wasn’t as hardcore as I thought he was. Was a fun movie to work on though. Also the bruising on his face when he fights his brother at the end. I also did that :) the makeup sucked.

@Dean.AlAmriki

4 жыл бұрын

James Webster nice!!!! I like that movie a lot

@garliconionshallot

4 жыл бұрын

cool story No actually

@WonderboyMMA

4 жыл бұрын

James Webster yep the accountant it is! That’s awesome man!!!! 🙏🏻🙏🏻

Cody gabrant: I conditioned my shin but forgot about the chin

@damienmcdanieljr

4 жыл бұрын

*Garbrandt

@hookoffthejab1

4 жыл бұрын

@Notification Bell Imo garbrandt gets ko'd whether dillashaw juiced or not.

@Zimmer8000Gaming

4 жыл бұрын

the dude took the same hook 3 times in a row and got ko’d bruh

@angeloespinozajr

3 жыл бұрын

Zimmer8000 that part was crazy to me 😂 he made no adjustments at all and just took it until he got knocked out

@PianoMan5000

3 жыл бұрын

@Mike '2blac' Perry he got ko'd by a black dude before the ufc.i dont remember his name.

Did this 30 something year old man just say dadgummit? Yes he did, and it’s why love him! The embodiment of the warrior, not looking for violence but not afraid of it, relishing the danger as a way of testing and finding out about himself. A true artist who views his art as the ultimate form of self realization and expression. Thanks Wonderboy!

I am fascinated by the fact that this is exactly the routines I've been using all my life to condition my shins.

@markusflavor1949

2 жыл бұрын

What abt slamming stick as he said , does it condition the bone ?

@ChrisKsan

2 жыл бұрын

@@markusflavor1949 Oh, yes. Absolutely! The way he is doing it is the most gradual, safe and I am still doing that. But when I was a kid, my dad who was a sensei would have us break sticks, branches, boards and stuff over and over again. The shooting pain on some of the breaks was intense! Especially when failing to break and knowing that I had to! A initial piercing pain locally, from the point of impact and then a radiating pain that lasts for several good seconds. Clench my teeth and go again! Interestingly is that after smashing enough stuff and breaking enough stuff, the area gets numb and hard and very warm. Same with fists (used to condition our fists and forearms as well). Fists would end up staying clenched for a while. However the end result is that I have never had any issue striking someone, something hard, never actually broken a bone in my life (needing a cast), survived receiving strikes from stronger, bigger opponents etc. Also a bonus is that quite often when others strike me, they tend to hurt themselves hitting me. Especially when I check kicks or block with my forearms. All that being said, as extreme as my dad used to be, recovery is vital! We wouldn't do all this conditioning non-stop. There would always be a recovery period when we'd work in something else entirely.

@markusflavor1949

2 жыл бұрын

@@ChrisKsan thank you my brother for the information and take care of yourself

@PLSX_Volatile

2 жыл бұрын

@@ChrisKsan if you would advise someone starting from scratch would you say do this for how long and how many times a week, unfortunately don’t have a bag at home was going to start with the stick

@ChrisKsan

2 жыл бұрын

@@PLSX_Volatile For someone really starting from scratch, if I'm going to assume someone who doesn't train regularly and isn't quite fit, I'd recommend to start a routine of running first. At least 15, 20mins run per day, do some jumping jack's combinations, squats. The impacts from running, jumping and the loading of the legs promote good bone density and good combined with squats variations (own body weight), good muscle structure. All of this needs to be paired with decently balanced diet and proper rest for optimal results. After physical and mental effort the body always needs to rest in order to heal from the strain. Once fit, start rolling a piece of broomstick on your shins to condition your skin and surface nerves. Roll it, rub it, until one day (varies for every person) it becomes manageable or even comfortable. Depending on your pain tolerance, at any point of this stage, you can also start to lightly hit your shins with a stick, even a broom stick. Do this regularly, repeatedly, daily. Again, allow for proper sleep to recover and if you ever overdo it, hurts when using your leg, putting weight on it, carrying stuff, going up the stairs, dial it back for at least a week or stop the conditioning altogether for at least a week. Bones need to heal too. Now if you don't have a bag, there's several things you can do: Buy, get an old SH tire, fix it in place somewhere you can strike it. At first, you can pad it with some cloth until your skin and muscles get used to impacts, then you can strike it without padding. Don't need to go overboard, no need for maximum power right off the bat. The key to the whole process is consistency and rest. Light to moderate strikes in sets, daily. Also as a tip: whenever you are bored, stressed or whatever, find a stick and tap on your shins. When you feel more comfortable with it all, you can go to the woods or gather some sticks and boards and challenge yourself to brake them on your shins. Do this once a month. Again, consistency and rest are key. Mess up the rest or the diet, overdo it and you can hurt yourself unnecessarily.

My first shin to knee I thought my leg broke lol

@trakc17

4 жыл бұрын

yeah it sucks lol

@WitchyWithASideOfQueso

4 жыл бұрын

Absolutely

@stiopicmyosick

4 жыл бұрын

Elbow is pretty bad lol

@Blueicyyy

4 жыл бұрын

jokrj tony breaks knees with his chin bro

@WonderboyMMA

4 жыл бұрын

Ryan Thomas 😂😂

imagine having wonder boy as your PE teacher!

@nickriddle1586

4 жыл бұрын

i got sort of a PE teacher vibe from him here

@omniman1101

2 жыл бұрын

Id be a beast if i had him as a p.e teacher and not the pussies i had growing up

Chris needed to watch this video when it was released

Wonderboy one of the best personalities, love this dude

I just keep smacking mine with one of those styrofoam pool noodles. Tough-as-nails

How to condition your heart from breaking when you dont get the sidekick you waited 70,000 subscribers for.. Wonderboy vs sweet tea ☕!

@Laygoz

4 жыл бұрын

I thought he made that video a few weeks ago? Did he take it down?

@mr.blister4085

4 жыл бұрын

@@Laygoz I watch every video wonderboy sensei uploads, unless i missed it and he took it down. Last I remember he said it was in the works. Id prefer Wonderboy vs Sweet tea ☕ but the sidekick is a decent alternative.

@thepunisher6674

4 жыл бұрын

Mr. Blister I’ve waited 90k subscribers for it

Omgosh! I’ve been waiting for shin advice! ❤️ Thank you, WB!

Connor McGregor liked this video 👀👀

Watches Wonderboy once...25 mins later ends up in the emergency room with a broken foot!!!

Tony unconditions his shins to make the fight fair

Its great to get advice from one of the greatest ufc fighter the advice is legit unlike most KZread channels that gives you wrong information

Conor’s watching this video rn

@Anon-nv7bp

2 жыл бұрын

@Emiliano Mejia he didn't I don't think. he did the heavy bag stuff but probably not the other stuff.

7:23 My shins hurt just by looking at this

@ruger51995

4 жыл бұрын

The noise it's making is like nails on chalkboard for me it's that thudding sound 🤢🤮🤮🤮🤮

@Boojyman

3 жыл бұрын

@Rishi Monty so u cant control pain 🤣

@dryness4334

3 жыл бұрын

@Rishi Monty if u cant handle taping on ur shin, you def cant control pain🤣

@williamzapata5475

2 жыл бұрын

Bro fr

“You can do all the conditioning you want,but you can’t condition that shin of yours” - Cody Garbrandt

@vaibhavnegi6637

4 жыл бұрын

"Chin*"-Luke Rockhold

4 жыл бұрын

"*Chin" -Brendan Schaub

@ethanmears1102

4 жыл бұрын

Adam Rose that quote didn’t age well for Cody

@koruptmediazz2198

4 жыл бұрын

#highlevel

@Jack_80

4 жыл бұрын

anderson silva should have watched this video before that fight he snapped his shin in half in.

Thanks Stephen, just what I needed to show my students.

Stephen you are literally my favorite fighter ever

Metal pole thing was about tony Ferguson 😂😂

@RSxMVxSN

4 жыл бұрын

Tony’s fucking crazy 😂

@BenitoIsBlessed47

4 жыл бұрын

Look up chintya iron shin

@mixedmartialnutrition1746

4 жыл бұрын

No shit

@joliearanda6481

4 жыл бұрын

@@BenitoIsBlessed47 lmao she doing it too

The accountant is the name of the movie

@ayoubmerzak1733

4 жыл бұрын

Exactly, i thought of Ben Affleck right away when he started to hit his shin using that piece of wood lol

@natepowley

4 жыл бұрын

Love that movie

Dudes so wholesome! It's so cool how he interacts with fans on his channel noone quite like wonder boy.

Learning to ding my shins is the best piece of advice I've ever gotten 🙌

"I been conditioning my shins since I was a kid" Thompsons the kind of kid to have used the side of a scooter.

@beatlz

3 жыл бұрын

Max 00000000 that’s Tony Ferguson

I’ve been training karate since I was 12. It’s really a privilege to have these lessons from one of the world’s best.

MVP giving up the gold tips. Thank you!

When in doubt, And you want to win, Don't mess about, And start dinging your shin.

I absolutely love that you're reading the comments and making videos accordingly. I knew you would teach me something knew but i really wasn't expecting you to do the same thing to your shins as people do their cricket bats. Keep making great videos Wonderboy, you have earned my subscription.

Are we ignoring how Stephen says “Cement” hahahahah

@DGRIFF

4 жыл бұрын

See ment?

@SC-uy4ny

4 жыл бұрын

Semen

@garliconionshallot

4 жыл бұрын

SEEMENT

@h5y

4 жыл бұрын

Sea-meant

@randomguyonyoutube9675

4 жыл бұрын

Thank you!!!!😂

I would literally die to train with this man.

@sideffect9926

Жыл бұрын

How would you train if you die?

@basedbane787

Жыл бұрын

He teaches in South Carolina

@gabarbanlawya172

Жыл бұрын

Men worship😒🔥🔥

@doransshield9176

5 ай бұрын

you wouldn't be able to train

@trueking1857

3 ай бұрын

Then the training would be useless

Best idea ever Wonderboy and his own chanel awsoke!

YAAASSSS. I've been waiting for this video since I fount out you were making a KZread. Thank you for putting in 150% in life and sharing what you've learned. You're number 1 WB!!

I love this MMA artist. The commitment and the skill and the respect he shows is amazing! Love Wonderboy!

I'm just loving this guy 💪

10 minutes and 34 seconds of why Wonderboy is a champion. 🏆

The Accountant. That's the movie, right?

@mutton_man

4 жыл бұрын

Yep

@Sinekyre14

4 жыл бұрын

great film

@WonderboyMMA

4 жыл бұрын

Roland P. Yes sir

@brushzhang6629

4 жыл бұрын

@@WonderboyMMA hi Mr. Thompson

@aps6666

4 жыл бұрын

@@WonderboyMMA ay Wonderboy. I enjoyed your last fight. You went into a dark place to get the Win, so i see it as a big level up from the previous fights. I'm looking forward to seeing the new you in your future fights. Nice one.

The movie is “The Accountant” with Ben Affleck!

@ttv-ikiminsane4409

4 жыл бұрын

Matthew Johnson yes

@hookoffthejab1

4 жыл бұрын

As soon as I saw the wooden dowel that's what I thought of lol

@crazzywasp

4 жыл бұрын

yea it was funny, Ben Affleck conditioning his shins like that and I supposed to believe he does it every day, yet... kick thrown in the movie = 0

Cant wait to see this guy fight again love his style

Getting tips from one of my favorite fighters is amazing. I hope I can be like you one day

Thank you for this video! I practice gojo ryu and we condition a lot with a combine. It really does help alot. I enjoy watching your videos, and the way you fight in the UFC. Thank you for keeping karate important to young kids! Best of luck brother!

your awesome Stephen, a credit to the MMA community and a pleseant dude! God bless

Love the video. Appreciate the tips

Thank you I'm struggling with this in camp right at this moment. You remind that as fighters we still aren't super human, unfortunately.

I can't wait to meet Stephen in heaven. I mean, if I'm not busy following Jesus around everywhere for the first 1,000 years , I'll definitely be kicking it with Wonderboy. Colossal fan of yours Stephen.

@vinniecousinofvito6401

4 жыл бұрын

why not meet him now he is alive lol not knocking your beliefs but dont let it distract from things to do before you pass..

@dr.yangusbottomtooth2943

4 жыл бұрын

@@vinniecousinofvito6401 good point, that is a massive goal in life. To meet some of my favorite fighters and see a real ppv event live

@TheMercifulAndJust

4 жыл бұрын

Not if you associate Jesus Christ or anything or anyone as a god or a part of God with God as a god or parent or child or associate or worship anythinfg besides God or denies God's existence, you wont meet Jesus Christ. 100% sure except as an opponent against the perpetrators and their perpetrated lies by them over him his mother and God Almighty. Are you gonna be one of the perpetrators or are you gonna be one of the rectifiers and affirmers and followers of the true teachings of Jesus Christ? Do you believe Jesus submitted his will entirely to the Will of God, His Creator and creator of all or Not? Follow and believe in the religion that Jesus himself followed or are you just wasting life wishful thinking on meeting him for 100000 years and whatever. Do ypu really care for Jesus and for meeting him or are you just talking out of wishful uncorroborated assumptions? No its all wishful assumption when you associate Jesus or anything or anyone as a god or a part of God with God or denies God's existence you will meet him ??? The facts stand against this mythological notion. This exact notion is precisely what he was up against and spent his whole ministry service fighting it during the time he was working with the lost sheep of Israel to remind them of taking none other than God as their God and to worship only Him associating no other thing with God as god or lesser god or even any image with God and to do righteous deeds as he was doing them to attain success. Follow certainty. for truth is certainty is reality is absolute , everything else is conjecture assumption relative ...

@dr.yangusbottomtooth2943

4 жыл бұрын

@@TheMercifulAndJust I believe your response is well intentioned.

@lujitsu1251

4 жыл бұрын

Dr. Yangus Bottom Tooth dude that was possibly the nicest thing I've heard anyone say to someone

Thanks wonderboy, I need to throw my kicks with reckless abandonment... looking forward to the side kick video my man, much love from the uk

@vinniecousinofvito6401

4 жыл бұрын

that is not what conditioning is for it is so it doesn't break if checked or stance and technique is compromised by fatigue or any other reasons not for reckless abandonment, silly..

@rodgersb1248

4 жыл бұрын

Brotha Wiz have you ever kicked someone’s leg before? It fucking hurts.

@bermonz

4 жыл бұрын

Brotha Wiz I feel ya brother, but I was just copying what Stephen literally said in this video

This is awsome. What a great guy. Awsome conditioning and hard work, the essence of a true martial artist.

Awesome vid and great shih training tips! Thanks!

The accountant 😂 and while watching this I’m conditioning my shins!

I always found you grow to enjoy the pain of shin conditioning

Thanks ! Stephen for sharing your valuable knowledge n giving us Lovely tips . God bless You dear 🙏 . - Goa ❤️ (India) .

You rock bro natural teacher.

The Accountant😂😂😂when i heard you say “i like to blast the music on with some lights flashing” i instantly thought of the movie 😂

I think conditioning is like the most important part of martial arts. I played football for a few years as a defensive lineman and then a linebacker after I slimmed down. My neck and skull were used to high impacts so when I sparred against an amateur light heavyweight in Muay Thai, I got kicked in the head as I was ducking a punch and it snapped me back to when I played ball. It was so familiar. My Head started pounding and I was buzzing in my knees but it made me focus and I finished out the round with the guy against the ropes. I got teep kicked in the guts and that honestly hurt 10x worse than the headkick because I wasn’t conditioned to take body shots. Will definitely work on conditioning my shins.

@maxk880

Жыл бұрын

That head that starts pounding is cumulating permanent brain damage. Take that a lot and you'll get crippling CTE which leaves you dumb like down syndrome after your 60s, like all older fighters and football players in head bump positions

The Accountant You're great brother 👊 Thanks for the knowledge. ✌🏽

Love it! Thanks this vid Stephen!

Started watching this after seeing what happened to Weidman.

@BJSRecordingStudio

3 жыл бұрын

Hahaha same here brotha

I cought the Accountant refrence instantly, good refrence.

The accountant! Thanks wonderboy. You’re a true inspiration

I am literally watching this BECAUSE I watched The Accountant again while I was completing my cardio. Thanks now I can train obsessively over something else !

I put shampoo on my head. Then I put conditioner on my shins after. Rubbing it on with a bit of 4 by 2. Worst thing about it, is the water goes everywhere.

Tony, The type of guy to sit on the TV and watch the couch.

Was so bored this morning and decided to watch some of my favourite MMA fights and found wonderboy and now I’m obsessed 😂 how have I only found him now, what a great fighter and seems to be a sweetheart lol

@-.-.-.-.-.---.----....-_-

2 жыл бұрын

i know right

Just found the channel. Super cool maki and tire setup. Rock on wonder boy!

I remember being a TKD Black Belt in the early '80s, I remember going into the Muay Thai world of kickboxing. It was really foreign to a lot of us Americans. Wow, it was so strange for me, but I learned to love it. I often wonder how I would have done in today's mix martial arts world. I had the concept of mix martial arts in 1980 after several years of TKD I went into boxing and a few years later traditional jujitsu and later Muay Thai. Initially, my desire was not to learn for sport but to be prepared for any situation in a real street fight. Those skills came in a few years later when I put the gloves down and became a cop. There is no stress like the stress of fighting for your own service weapon. Thanks for the video it brought make memories. I sometimes wish I was in your generation. I remember the days of $50.00 buck :-)

@blackout.X

4 жыл бұрын

Thanks for sharing your story, some cops give the job a bad name but thanks for serving in the force and I'm glad your techniques kept you safe. I'm sure you woulda been one of the best of your era had UFC been around. If you ever get the urge to compete, light sparring might satisfy that

@Eagle1349

4 жыл бұрын

@@blackout.X , thank you for your kind comments. I am long retired, but I am grieved whenever I see men & and women in uniform dishonor their badge and fail their citizens. I took my oath to heart to protect and serve. I often looked for homeless people not to harass them but to buy them food. I use to love the looks on their faces when I approached them in their sleeping quarters. Officer, I am about to leave, I would tell them I am not here for that, are you hungry. I miss those days, but I am also very grateful for my martial arts training. When it was time to go into dangerous situations, I knew the fear of danger from my days of fighting in competitions and having champions as teammates. My Muay Thai training really helped me. A leg kicked looked a lot better in the eyes of the public than a head kick. Plus a leg kick was guaranteed to end the fight quickly. A street fighter never felt a leg kick with bad intentions. They are ready to be cuffed after that deal. Are you a marathon running, I have a daughter who loves to run. She actually ran the route of the first marathon in Greece a couple of years ago. I was going to train a few MMA fighters in striking a few years ago, mainly in the art of kicking. Thompson has shown that very few have an answer to high-level kicks. Sadly, my health prohibited this venture.

@Eagle1349

4 жыл бұрын

@@blackout.X , I do get the urge to compete, but I have some serious medical conditions from an on the job injury that would prohibit light sparring. I have a few friends former champions and competitors who are still working out, I miss it and wish I could join them. But, the injury I endured, I would do over it was dealing with trying to save the lives of kids. Your words lifted me up today, I have had a rough medical week. Thanks for the smile :-)

@masterbates6463

4 жыл бұрын

Are you a Freemason?

@garliconionshallot

4 жыл бұрын

@@Eagle1349 Did any of your TKD skills translate well into Muay Thai? I'd like to start kickboxing but my former TKD gave me this annoying habit of kicking with the instep.

And ofc this video is now in my recommended list. I wonder why?

Hes referencing The Accountant! Its my favorite movie of all time and the whole time he was doing that I kept thinking of it. So funny. I love this guy!

Good job brother!👍

I will love to see how is your cardio training, specialy how you run hills :D

This is great training for MMA, it builds bone density and pain tolerance! 🙌

@masterbates6463

4 жыл бұрын

I wonder would it help with other bones? I have knee issues and might give it a try.

@AJScraps

4 жыл бұрын

Master Bates Definitely not good for knees, cus they are more complex than just bones. Best way to help ur knees are warm ups, stretches and range of motion exercise

@MrRazmut

4 жыл бұрын

@@masterbates6463 Buy some rubber bands and start doing hip strengthening exercises, it did wonders for my knees. Strong hips will keep your knees in better alignment and take some of the load off of them in all activities, sports or otherwise.

@masterbates6463

4 жыл бұрын

@@MrRazmut Thanks for the advice, Penguin. The problem is my knee was basically destroyed in an accident 5 years ago so I'm trying to find creative ways to improve my condition. I'll do anything to avoid horrible surgery.

The accountant! Hilarious that I’m watching that right now when you talked about that scene with him and the loud noises and flashing lights. Great movie.

You the bomb Wonderboy, your attitude is inspiration. I am a kickboxing instructor from edmonton, I have always been a big fan. Thank for being a really cool dude, (your on my list of amazing people to meet bro) God bless, and take care

Thank you! This is as very helpful. I thought I was being dramatic about how bad the pain was when I was throwing kicks but now it makes sense, conditioning.

I'm pretty sure the movie you're talking about is The Accountant

thank you sir!!! i trust pros like you sir. Im a big fan of yours and I'm new subscriber. thank you for sharing this. I will use this to condition my shin

Go get some Wonderboy merch he says! 😭 Love the enthusiasm probably gonna buy some now