Stall bars and gymnastics rings in the living room! What a dream! I can’t even find a gym that has these things near me

@yurimar

4 жыл бұрын

yeah I love this setup

@agmemon10

4 жыл бұрын

@@yurimar can you link to where you buy the stall bars

@yurimar

4 жыл бұрын

@@agmemon10 beyond-balance.net/discount/Yuri use the discount code "YURI" for 10% off

I have been doing the wall shoulder strech for a long time. But the thing that you told about the cat - pushing up and down, is a game changer. My shoulder feel great! Range of motion stays the same but I feel way more stable when raising my arm overhead. Thank you!

I wandered into an Aerial Hoop class last year and it crazy cooked my shoulders but I stayed with it even though I worried that it would impede on my handstanding. A year later with a 6 month lockdown hiatus with regular alternate conditioning my shoulders, back and grip are stronger than I ever imagined. Developing pull and push strength proved very beneficial for both skills. Love all your ramblings--please keep them coming!!!!!

. I feel very lucky to have found your chanel! Thank you so much for the VERY helpful videos 🙏🏻 you sir deserve much more recognition

@yurimar

4 жыл бұрын

thanks!

@pedropc5824

3 жыл бұрын

Me too

Honestly bro you are amazing your attention to detail just for a free video is immaculate my shoulders and I seriously appreciate you.

Thank you Yuri! that was really informative !

Wonderful tips! Thanks for sharing, Yuri :-)

I just found your channel and I'm loving it! You provide great information with a calm style, neither of those things is common here in KZread :DD

@yurimar

4 жыл бұрын

thanks! I appreciate that

I found your channel by watching lots of videos from @SaturnoMovements in regards to yoga, stretches and of course handstand. My progress is slow, and I do not expect that developing handstand will be easy and fast, but you provide so many good tips. thank you. Спасибо!!!

@yurimar

4 жыл бұрын

thank you! Glad you find this channel helpful

I found helpful the hanging cobra on rings....maybe not specific but good for get more open shoulders

@yurimar

4 жыл бұрын

it's a great exercise, and I do use it. It's just not very specific to handstands. Otherwise this would be a MUCH longer video

@andreadecaria9701

4 жыл бұрын

Yuri Marmerstein you are right! Next time why you don’t do a video about different and positions in the handstands and their functionality?

As helpful as it gets

Hi Youri, awesome video as allways! I noticed no butchers block stretch, I see it recommended all the time. One question regarding this stretch, I allways feel it only in my shoulder, not even sure if it is a stretch or just pain. Is this normal? Thank you for your content!

@yurimar

4 жыл бұрын

That's a good stretch, but in my opinion I never found it that helpful regarding handstands. I feel it a lot in the triceps personaly, but in the handstand my arms will be straight. as far as your issue, I'm not sure that's one that should be resolved via youtube comments

I have a hips pain in leftside and i don't know what's the best exercises to fix it and to rid of pain?

@janbielecki9245

4 жыл бұрын

Go to physiotherapist, seeking advice on the internet is not the best

@yurimar

4 жыл бұрын

that's a question you should be asking a doctor or physio, not in the comments of a fitness youtube channel. I know nothing about you or your situation so it woud be irresponsible for me to give advice here

Do you recommend the butcher block ?

@yurimar

3 жыл бұрын

It's a good stretch but I haven't found it to be particularly use for handstands my personal opinion anyway

In the toilets there are also parallel bars🤣

I am just naturally stiff, yes. :)

Stupid question, why do you have a wooden board to do a hand stand on?

@yurimar

2 жыл бұрын

Because the mats are soft, and in terms of handstand, having a hard floor give us better feedback