Breath is life. I can’t breathe properly when learning to swim. Nothing brings up panic, fear, and anxiety faster than these powerful sentences.
If you do not know how to get air easily every single time you need it then of course you would feel fearful.
Tune in to start your learning to swim journey with confidence and trust that you can get air easily any time you want. If you want to feel freedom in the water, learning to breathe properly is an essential first step.
And as it turns out it is much simpler than you may think. After all, you breathe all the time…even as you read this. You know how to do it extremely well.
Today’s breathing video focuses on a common mistake that new swimmers and teacher make when working with the adult beginner swimmer. The hint has to do with blowing bubbles.
We will take your confidence and trust in yourself into the water and build on it there. This way you can learn to swim with confidence and joy.
Orca Swim School is the only school in the Pacific Northwest that teaches adults how to become free in the deep water through the Miracle Swimming Method. This channel has videos from classes, questions and answers about what it means to swim, and other things that we think you might enjoy.
0:00 Intro
1:21 About breathing and more specifically about blowing bubbles
3:45 Two main reasons why we see people blowing bubbles
5:12 Second reason we see people blowing lots of bubbles
5:53 Two reasons that you do blow bubbles in swimming
7:43 Good foundation to be able to execute two reasons you can use bubbles
7:48 First foundation
11:59 Second foundation
13:56 Outro
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Calm Within Adult Swim is the leading swim school for teaching beginning adults how to be safe, and confident and have fun in (deep) water so they never miss out again.
Orca Swim School is the local provider for the greater Seattle, WA area as well as a host for retreat courses in Hawaii and other locations.
Calm Within Adult Swim also provides instructor certification and business support to teachers who want to help adult students feel successful in the water like never before.
Courses are taught online, in person, and on retreat.
Jump in the water is fine!
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Take the next step:
Free Introduction course:
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adultswimlesson.com/
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Learn to swim on a retreat course in beautiful Hawaii where you never have to worry about running into someone you know as you try to figure out what is going on with those sinking feet!
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adultswimlesson.com/swimming-...
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• How To Breathe Properl...