How to Believe in Yourself (More than Self-Esteem and Confidence)

Get the mp3, summary, transcript, and sharable quotes from this episode: brendon.com/blog/believe-in-yo...
Psstt... Brendon is working on his next book, High Performance Habits. Preorder on Amazon here: amzn.to/2dLe24X
Listen to The Charged Life Podcast on iTunes: itun.es/i6hm2QM
Attend Brendon's upcoming seminar: Brendon.com/hpa
CONNECT WITH BRENDON:
www.Brendon.com
/ brendonburchardfan
/ brendon.motivation
/ brendonburchard
/ brendonburchard
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EPISODE SUMMARY:
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5 big ideas on managing and leveraging #adversity:
1. Get momentum.
2. Integrate wins into your identity.
3. Get feedback.
4. Prime the emotions you want to feel.
5. Love your blessings.
Get the full video lesson, transcript, mp3, and sharable quotes at:
brendon.com/blog/believe-in-yo...
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ABOUT BRENDON
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Brendon Burchard is the world's leading high performance coach, one of the most watched personal development trainers in history, and a Top 100 Most Followed Public Figure on Facebook. Over 50,000,000 people watched his videos in the last 12 months, more than 30,000,000 see his posts every week on Facebook, and 1,000,000-plus students have completed his online courses or video series, making him "one of the most successful online instructors in history" (according to Oprah.com).
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Brendon is also the star and executive producer of the #1 self-help solo series on KZread, and his podcast The Charged Life debuted at #1 on iTunes across all categories.
After suffering depression and surviving a car accident at the age of 19, Brendon began asking himself important life questions: “Did I truly live today? Did I love? Did I matter?” His intention to be happy with the answers led to his breakthrough and life's work helping others “live a fully charged life.”
By the age of 32, Brendon became a #1 bestselling author and a multimillionaire as an early pioneer in the online education space. Since then, he has dedicated his life to helping others find their charge, deepen their motivation and strength, and share their true voice with the world.
Larry King named Brendon "one of the top motivation and marketing trainers in the world." SUCCESS Magazine named him as one of the Top 25 Most Influential Leaders in Personal Growth and Achievement, along with Oprah, Deepak Chopra, Joel Osteen, Wayne Dyer and more.
Meet him at Brendon.com
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ABOUT THE CHARGED LIFE
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The Charged Life is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with bestselling author and motivational speaker Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera, unscripted self-help series in the history of KZread. It has also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here: ‪itun.es/i66Y78r
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SUBSCRIBE ON KZread OR ITUNES
--------------------
Never miss a video: ‪j.mp/BrendonsKZread
Join the newsletter: Brendon.com

Пікірлер: 335

  • @jackiewash4
    @jackiewash42 жыл бұрын

    LORD I NEEDED THIS IN THIS PANDEMIC... I HAVE BEEN SO DOWN LATELY... BUT GOD LEAD ME HERE TO LET ME KNOW THAT I AM LOVE AND THEREFORE I CHOOSE TO KEEP THIS IN MY FRONT FRONTAL LOBE OF MY MENTAL STATE... TO NOT GIVE UP ON GOD OR MYSELF WHOM HE MADE ME... BY AND WITH LOVE ❤️😭👏🏾🙌🏾🙏🏾💞

  • @DouglasLee9
    @DouglasLee94 жыл бұрын

    1. Momentum. Small wins consistently. 2. Integration. Taking in what you have done. 3. Feedback. Feedback from people you love 4. Priming. Affirmations or things to change your state. To get you into the zone. You generate these emotions consistently 5. Love. Love yourself.

  • @Transform_with_Tea

    @Transform_with_Tea

    2 жыл бұрын

    Thank you

  • @dudewat212
    @dudewat2127 жыл бұрын

    "Do the thing and you will have the power." -Ralph Waldo Emerson

  • @itsrim7037

    @itsrim7037

    7 жыл бұрын

    dudew

  • @WickWars101

    @WickWars101

    4 жыл бұрын

    OMG u Blew my Mind

  • @letgoandlive4595
    @letgoandlive45957 жыл бұрын

    His energy is always so vibrant. Great video!

  • @sagenosnibor9173

    @sagenosnibor9173

    3 жыл бұрын

    Right! I always feel refreshed after listening to him! I need positive people in my life like him.

  • @champion1772
    @champion17727 жыл бұрын

    I never had anyone believe in me, and when you were saying good job kid. It kind of made me feel happy like someone validated the effort I make towards my anxiety

  • @karolinasereikaite

    @karolinasereikaite

    7 жыл бұрын

    I know that feeling , what I came to realize the most important thing is to believe in yourself and zone out of disbelievering thoughts, there's always a new resistance form people around us once we start changing anything or doing the way we think is the best, but every time when I take radical acceptance on who I am and what I do people are starting to catch up with that vibe and one way or another I see reflection of support I give to myself in others. However I'm super grateful for Brendon too and I always feel huge gratitude for the encouragement and real change he gives to my life. Keep doing what you're doing I'm sure you're awesome and you're doing a great job 👍🏻 You're not alone

  • @thecurrentmoment

    @thecurrentmoment

    7 жыл бұрын

    I learnt to accept/believe the good things people say about me, not just the bad things. I realised it didn't make sense to believe the negative things people said, but resist the good things they said. When someone says something good, believe it.Good luck

  • @ShadowsMasquerade

    @ShadowsMasquerade

    6 жыл бұрын

    Same here ProGamer, had to learn to believe in me when no one else did. I mean, quite literally everyone I was surrounded by were big downers, generally pretty pessimistic people who encouraged me to settle for less because that's what they did. This is unfortunate, but what it means is that it will be harder to grow into the person you really are when in that environment. Harder.... but not impossible. Stand your ground. Keep on keeping on.

  • @sharonherrin

    @sharonherrin

    5 жыл бұрын

    Fight for what you want,!so later you know you gave it your best, it’s not important how others see you but how you know yourself!

  • @rockybalboa1814

    @rockybalboa1814

    Жыл бұрын

    Are you done with your drama yet?

  • @starrypurple8568
    @starrypurple85684 жыл бұрын

    I'm crying watching this. I realize now that i give myself less credit also denying credit from other people.. i think it as nothing matter.. Thanks Brandon for the enlightenment ;) I'm coming from the family who give me less appreciation.

  • @DanielaCunhaEFT
    @DanielaCunhaEFT7 жыл бұрын

    I love when he shoots in this beautiful house.

  • @crutopiadrums
    @crutopiadrums2 жыл бұрын

    I’ve discovered Brendan 5 years after this was posted, but I’m truly grateful for all his advice. It’s so easy to digest and so applicable. What a legend! 🤘

  • @mstango2850
    @mstango28507 жыл бұрын

    Lost confidence in my ability to do my job, as I have moved jobs when I should have stayed and worked things out. I guess loving myself helps. Kindness and gratitude - goes a long way.

  • @diwr
    @diwr7 жыл бұрын

    Few motivational speakers can hold a candle to this guy. He really nails his advice and delivery. He must practice what he preaches.

  • @nedhc4724
    @nedhc47247 жыл бұрын

    thx Brendon. I rewatch your videos every single day to get motivated..

  • @samantarizzi248
    @samantarizzi2487 жыл бұрын

    I love you man. Your videos are really helping me out lately. I almost lost all of my respect towards me, my family,... Just because things were really hard from the moment I was born my mom was sick, we have so much money problems, my mother's depression was the worst back then when I was little, and even to this day has so much impact on me, it's ridiculous and really painful sometimes. My mom often says things about me that are really mean and they make me so sad and lonely. I do realize I'm not my mother, but still some parts of me believe I will be just like her one day, if I don't move far away from her, but I can't because I don't have the money right now, I'm studying and paying for school... so our situation is really hard. that's why I'm in a bad mood most of the time. and because of that I started to hate myself...which definitely has to stop! With your help I'm starting to see things differently, so thanks for that Brandon. You're the best!

  • @scourt7846

    @scourt7846

    4 ай бұрын

    I hope things are improving for you ❤

  • @cheery-hex
    @cheery-hex7 жыл бұрын

    Momentum is the BEST!

  • @charliegreen7988
    @charliegreen79883 жыл бұрын

    I’ve been on a binge of advice-searching for how to believe in myself and this video was enough to get through to me and make me tear up a bit. I’ve never done any integration. I can’t remember the last time I felt proud of myself and really allowed myself to take credit for it. I also probably didn’t get the positive feedback I needed growing up. I don’t remember what it’s like to feel confident in myself or my ability. (And that sounds pretty messed up) Before I can jump outside my comfort zone and pursue a passion I need to at least have a tiny, tiny voice of Hope telling me I can do it.

  • @drasandracos
    @drasandracos7 жыл бұрын

    thank you man! thank you for being a part of my life

  • @SusanB101
    @SusanB1015 жыл бұрын

    Yup. So true. “Integration” really resonated with me. And you know, I will start this practice with my husband too. Not taking myself or him, or anyone else in my life for granted. Appreciating all the little successes in our life, and, saying them out loud, to make them real! I will be sharing this with my 14 year old too. Thank you for the wisdom!

  • @sisandahenna
    @sisandahenna4 жыл бұрын

    Brendon. Sisanda Henna here from Johannesburg, South Africa. This is absolutely incredible. Thank you 🙌🏾🏆🧡

  • @vanessam9784
    @vanessam97843 жыл бұрын

    I always learned listening to Brandon and some of his video I listen many time , grateful from you and hope you all have a very happy day

  • @sindeyshon1477
    @sindeyshon14777 жыл бұрын

    You are so positive person . You give this energy even through these videos .

  • @enchantresswildwoman6496
    @enchantresswildwoman64963 жыл бұрын

    I just love you, I love your energy, I love the difference you have made to my days. I appreciate you. Thank you

  • @tranynnguyen2382
    @tranynnguyen23825 жыл бұрын

    God bless you Brendon. This is so helpful. Even when I feel good about myself, I still watch your videos just to reinforce at what I already believe in.

  • @ramziha4678
    @ramziha46787 жыл бұрын

    Thanx you so much Brendon for the awesome vibe :)

  • @aniskashiwram781
    @aniskashiwram7815 жыл бұрын

    Let that light SHINE ✨

  • @cherylinrosemond9048
    @cherylinrosemond90485 жыл бұрын

    Hey Brendon! Thank you for the life changing videos you share. I always feel like your speaking right to me. I have set a few personal goals and to be honest attaining them have been so rewarding and fun! Most often I am amazed at how far I've come and I know it's because I have a Greater Power working behind the scenes. Its humbling and scary. I just stay positive, focused, pray and work hard. Thanks again for all your help.🤗

  • @thealchemist6858
    @thealchemist68584 жыл бұрын

    90-10 1. Love ( love yourself, love every one) 2. You need a proof, you have to maintain an activity in a long run. a tiny change makes big result. 3. Follow step 2: you need to integrate small win, I did it yesterday. I just do it. I can do it. You don't need do prove who you are for other people, You need prove that for yourself. 4 Priming ( do something in advance, anything that activate your feelings, your emotions---> but from your core !) 5. feedback ( admit that, no pain, no gain), go ahead.

  • @shilpamerwade
    @shilpamerwade7 жыл бұрын

    Brendon, I keep watching your vedio's when I feel down.. And it gives me lots of energy.. Thank you

  • @RealSandraDeeRobinson
    @RealSandraDeeRobinson7 жыл бұрын

    I love that you take on "tough topics" and so well, too! Being in nature can be very inspirational! Thank you for the tips I certainly know what it feels like to be knocked down, and how hard it can be to get back up quickly! We all experience this and I'll be happy to share this video.

  • @naz_novo1436
    @naz_novo14365 жыл бұрын

    you my man have change my life, you just flip it all upside down thank you

  • @holy21engr
    @holy21engr6 жыл бұрын

    Whenever I got in trouble, back to your podcasts. These gave me a lot of confidence. I felt good when you said, "Happiness is not there, you would have to create it". It rejuvenile me. thanks a lot.

  • @anadaro813
    @anadaro8137 жыл бұрын

    I really needed to hear this today. I have been having bad days and I was hopeless. Thank you so much for your words, for the motivation you provide to us. I hope you have a wonderful life.

  • @karinalopez9942
    @karinalopez99427 жыл бұрын

    Keep making more inspirational videos they really help uplift spirits! I've showed your videos to family and friends and they love them! Thanks for the great Vibes:)

  • @lunaticzellot7792
    @lunaticzellot77927 жыл бұрын

    Dude you got some great energy, hard not to get psyched watching your advice. I Highly recommend this

  • @josannehoo9772
    @josannehoo97726 жыл бұрын

    You make every day 1 in a billion i so appreciate you MR BRENDON BURCHARD

  • @lina21angel
    @lina21angel7 жыл бұрын

    Thank you Brendon. I think I watched all your videos. Or at least 90%. I sometimes repeat them over and over. I'm so glad you uploaded a new video !!! Thank you thank you!

  • @yeseniasplace
    @yeseniasplace7 жыл бұрын

    Brendon I JUST LOVE YOU. Thank you sooooo very much for taking the time to develop your skills to help people like me. Thank you for not giving up on yourself and throwing in the towel so that me and the millions of others that need you. Reading your charge book. Thank u so much for making it free only paying the shipping so that I can be blessed by it. chapter 3 and I'm so freaking grateful. Grateful for You

  • @Tacha1007
    @Tacha10077 жыл бұрын

    I love what you're teaching!! Thank you so much for sharing!

  • @hullaskumar5689
    @hullaskumar56896 жыл бұрын

    Good job kid, your doing alright.. proud of you. I see that your working hard here.. I see that your trying.. Phew.. got tears in my eyes listening to this.. Missed my dad.. He passed away when I was 7 years old. Now i'm 29.. I faintly remember him.. This touched me deep, felt like he would say the same and give me confidence :)

  • @scourt7846

    @scourt7846

    4 ай бұрын

  • @adnerbharley
    @adnerbharley5 жыл бұрын

    Thank you for working so hard to learn so you can teach. You are a great blessing to society.

  • @moganavemala2408
    @moganavemala24087 жыл бұрын

    Thanks Brendon for boosting my confidence every single day❤

  • @dattagrace
    @dattagrace5 жыл бұрын

    That 2nd point - Integration, I never do this. This video was eye-opening. Thankyou!!! Thank you for being the guide and mentor you're being to so many of us!

  • @tipnitati1343
    @tipnitati13433 жыл бұрын

    Thanks Brendon. God bless you.

  • @PowerlinehealthProducts
    @PowerlinehealthProducts7 жыл бұрын

    Thank you Brendon! Always inspiring...

  • @yhcominthru
    @yhcominthru7 жыл бұрын

    SERIOUSLY THANK YOU BRENDON I NEED THIS VIDEO SO MUCH

  • @Betterthantelly
    @Betterthantelly7 жыл бұрын

    Thank you. Have just come across you as I restart from a very dark period. I am very grateful that you are leading and offering.

  • @daftmou5s160
    @daftmou5s1607 жыл бұрын

    Brendon you're awesome dude!!

  • @sveinbjornkari
    @sveinbjornkari7 жыл бұрын

    Thank you Brenton. You make my mornings so good.

  • @SusieO
    @SusieO7 жыл бұрын

    Thanks Brendon, great messages and such a great watch to start your day.

  • @mateuris
    @mateuris6 жыл бұрын

    Many thanks Brendon for the video in the morning. I felt I needed something like this to start my day.

  • @angeleahlebrie5170
    @angeleahlebrie51707 жыл бұрын

    I love your animated style! I am often told to calm down when I speak about my micro school. Thank you!

  • @ruweydamohamed9763
    @ruweydamohamed97637 жыл бұрын

    Thank you for the wonderful message...!

  • @Alm668
    @Alm6687 жыл бұрын

    Brendon just thank you!!!

  • @zerodue1000
    @zerodue10004 жыл бұрын

    Thank you Brendon for pointing this out to us. Great points

  • @Logical_Motivation
    @Logical_Motivation7 жыл бұрын

    Powerful video as always!! Love it Brendon!

  • @analuisajohnson2083
    @analuisajohnson20835 жыл бұрын

    Woooow Brendon, I really like this training. Integration resonates with me. I sincerely appreciate your positive energy. Thank you❤️

  • @ibrahimmaidi8500
    @ibrahimmaidi85007 жыл бұрын

    thank you so much.you're my best motivational speaker,I love the way you're going

  • @nishapan1376
    @nishapan13767 жыл бұрын

    Thank you Brendon, this is exactly what I needed right now!

  • @demetriusgreenaway-immanue1992
    @demetriusgreenaway-immanue19927 жыл бұрын

    You are blessing me to the point when you were talking I was cheering you. Go On Brendon

  • @aterventypityp
    @aterventypityp7 жыл бұрын

    I love your background. Very peaceful.

  • @OneMinuteImprovement
    @OneMinuteImprovement6 жыл бұрын

    Omg, Brendon, I Love your videos so much They've helped me more than you could ever imagine. I actually even started doing my own animated book summaries to try to help other people as much as you've helped me. Feel free to check it out, there's a new video coming every sunday! :) Thanks again, Brendon, never stop doing what you're doing.

  • @BrendonBurchard

    @BrendonBurchard

    6 жыл бұрын

    My pleasure! Thanks for watching!

  • @anaisaranega1679
    @anaisaranega16796 жыл бұрын

    You are so awesome man! Thank you for helping humanity progress by sharing the incredible things that you have learned. 💙

  • @rix4162
    @rix41625 жыл бұрын

    Just stumbled upon your channel, and it seems like you have answers for all things I've ever been looking for. Thank you so much for sharing your knowledge!! I use it to my best ability starting today.

  • @DarthDomino
    @DarthDomino7 жыл бұрын

    First time viewer! I learned about Imposter Syndrome and have been doing research on how to overcome it, and this video has been one of the most helpful things I've found. Thank you so much! You rock! Way to bring it all the way up to 11.

  • @jimitgandhi2653
    @jimitgandhi26537 жыл бұрын

    You always bring the joy and energy and positive vibe.Keep doing the good work.:)

  • @guytagor
    @guytagor7 жыл бұрын

    You are such an inspiration for me. Thank you so much for helping in every way! 😊

  • @oananechifor8586
    @oananechifor85867 жыл бұрын

    Well done Brendon, more greatness in our life!

  • @OurOromoFamily
    @OurOromoFamily7 жыл бұрын

    Love this!! Believe in yourself we are all unique! Never give up!

  • @thisrobinson668
    @thisrobinson6687 жыл бұрын

    Always awesome value. . .the best

  • @alessandrobroli5691
    @alessandrobroli56917 жыл бұрын

    Thank you Brendon that's so AWESOME you made my day again :)

  • @jordannorth8198
    @jordannorth81984 жыл бұрын

    Your energy gives me energy x

  • @alexo.1388
    @alexo.13887 жыл бұрын

    Thank you Brandon. People need more persons like you.

  • @TheInfliction09
    @TheInfliction097 жыл бұрын

    Thank you Brendon! i am grateful that i found you

  • @g.a.chamilakumara2483
    @g.a.chamilakumara24837 жыл бұрын

    Thank you so much for these videos Brendon ....

  • @JulieAnnStone
    @JulieAnnStone7 жыл бұрын

    Brendon thank you for sharing this message and your faith, and the analogy of us being like power plants, generating the energy.

  • @irinak1
    @irinak16 жыл бұрын

    Again, very important and inspiring things! Thank you!

  • @s.r.9363
    @s.r.93636 жыл бұрын

    Superb! Thank you so much.

  • @CEOBRIE
    @CEOBRIE7 жыл бұрын

    thank you so much Brendon

  • @harshitachaudhry3536
    @harshitachaudhry35367 жыл бұрын

    You're amazing

  • @madihaaldakshy2099
    @madihaaldakshy20996 жыл бұрын

    Thank you so much, Brendon, so great indeed

  • @shubhammore9213
    @shubhammore92137 жыл бұрын

    BRENDON..... You are AWESOME !!!

  • @cmb8516
    @cmb85166 жыл бұрын

    I think you are an amazing mentor. Thing's i would never think about you put in perspective and it's a great eye opener. You can never grow unless you know the things that are holding you back and alot of those things never even cross your mind. You have made me take a step back and help me realize what I can do help my future self. You are amazing and hope you continue to create these wonderful video's and books!

  • @CorneliuNicoara
    @CorneliuNicoara7 жыл бұрын

    Fantastic lighting and sound setup for this video!

  • @bertinfonge3282
    @bertinfonge32822 жыл бұрын

    Life is beautiful if you place the right thoughts in your mind and work on your confidence that you can stay positive no matter the situation . Thanks Brandon 😃😊

  • @mstango2850
    @mstango28507 жыл бұрын

    It's how you view things I wish I viewed my situation as a challenge instead of getting depressed about it.

  • @KlaasVictor
    @KlaasVictor4 жыл бұрын

    Thank you Brendon!

  • @susancowlard911
    @susancowlard9117 жыл бұрын

    keep up the good work Brendon! 👍

  • @prayunceasingly2029
    @prayunceasingly20296 жыл бұрын

    Generate energy in your unique way, great advice. And honour what is good, and improve what is not, also great.

  • @vanessabeatrice4285
    @vanessabeatrice42857 жыл бұрын

    Amazing words ! It helps so much ☺️👍🏻

  • @RugbyNapolean
    @RugbyNapolean7 жыл бұрын

    This was a good one Brendan! Thanks so much!

  • @saashamalik2714
    @saashamalik27147 жыл бұрын

    you are changing my life man! you helped me alot and im improving day by day thanks ...😊

  • @DeOliveiraThais
    @DeOliveiraThais7 жыл бұрын

    Fantastic video. Thank you 🙏

  • @mohamadsabbagh4544
    @mohamadsabbagh45443 жыл бұрын

    You are awesome man!

  • @darribasarribas5994
    @darribasarribas59942 жыл бұрын

    Thank you Brendan for all the good you are doing!!! Thank you!!! Gracias!!!! God bless you!!! Dios te bendiga!!!!

  • @karenleroy499
    @karenleroy4997 жыл бұрын

    Generate Happiness...that's what I'm going to focus on today. Thanks for the inspiration.

  • @Juliana-gt9zq
    @Juliana-gt9zq7 жыл бұрын

    PERFECT, Brendon!!

  • @johannaperez8649
    @johannaperez86497 жыл бұрын

    Great video!! Thanks Brendon! Integration is sometimes hard...I liked the tip of integrating our successes, however, even integrating our failures in a constructive way, makes us more confident in our potential to overcome rough patches in our character or life, it makes us more kind to others' failures and mistakes (enhance our forgiveness capabilities), and actually can make us feel proud!

  • @mobarakCmadridC85
    @mobarakCmadridC857 жыл бұрын

    you have changed my life man

  • @misbahyasin5024
    @misbahyasin50243 жыл бұрын

    Thank you Brendon

  • @kehonan
    @kehonan7 жыл бұрын

    you are my hero I needed this

  • @hiddenbeauty403
    @hiddenbeauty4037 жыл бұрын

    That was very helpful. May God bless you 💙

  • @ortizceci77
    @ortizceci777 жыл бұрын

    Thanks! Needed this today!