How To Back Handspring In 7 Steps. 🤸🏽‍♂️

Ойын-сауық

Пікірлер: 187

  • @jarrahhoustonCSI
    @jarrahhoustonCSI Жыл бұрын

    my 11 year old son is really working on a back flip. im so afraid for him because he has no sense of fear. hell break that little neck..... im def showing him this. thanks Stacey!

  • @schleppob4839

    @schleppob4839

    Жыл бұрын

    If u ever want or need a second child, just tell me.

  • @jarrahhoustonCSI

    @jarrahhoustonCSI

    Жыл бұрын

    @@schleppob4839 lol. Ill keep that in mind

  • @mylynguyen6512

    @mylynguyen6512

    Жыл бұрын

    Having no fear gonna bring him far! Better he fear nothing than fearing everything, what do you think ? 😝

  • @Halwyn_Parrish

    @Halwyn_Parrish

    Жыл бұрын

    @@schleppob4839 lmao 🤣

  • @soul-the_argonaut5211

    @soul-the_argonaut5211

    Жыл бұрын

    Really good idea: Get 2 people to stand on either side of him, they've gotta lock arms behind him, then he uses them as something to rotate over while learning🙏🏽 I've passed on a backflip to many a young cousin, this method had the least falls involved 😂zero.

  • @misterpalmer
    @misterpalmer Жыл бұрын

    I can't even do a back flip in my dreams. Literally. But, this was THE BEST tutorial I've ever seen. I'm going to be flipping in no time!

  • @miekaxiii

    @miekaxiii

    Жыл бұрын

    Back handspring * 😋

  • @mangeshthakur6118

    @mangeshthakur6118

    7 ай бұрын

    ​@@miekaxiii~n~you~y

  • @ashleynicholson3184
    @ashleynicholson3184 Жыл бұрын

    Bro learning a back flip is literally on my bucket list.😆

  • @NEXC

    @NEXC

    6 ай бұрын

    same!!

  • @dawson5966
    @dawson59666 күн бұрын

    I underestimated how difficult it would still be

  • @anthonystubbs9679
    @anthonystubbs9679 Жыл бұрын

    THANK YOU THANK YOU THANK YOU!!!! I KNEW THIS BUT WASN'T DOING THE PROFESSIONS IN THE RIGHT ORDER. I JUST WENT FOR THE BACK HANDSPRING

  • @LouvreJaramill
    @LouvreJaramill14 күн бұрын

    That is a lot pf ability for such a big guy, respect

  • @Amanda-jk9cp
    @Amanda-jk9cp Жыл бұрын

    I actually tried it and then I actually got it and I was really surprised because I’ve never done something like that and I was really just like wow I feel accomplished self. Thank you for posting that not the other ones just really suck and I’m really glad I did that. Thank you.😊

  • @StaceyErvinJr

    @StaceyErvinJr

    Жыл бұрын

    you're welcome! 👏 Congrats on getting this down!

  • @NEXC

    @NEXC

    6 ай бұрын

    how long it took you to learn?

  • @themangoninja8
    @themangoninja8 Жыл бұрын

    Dude I sent the whole summer trying to learn how to do this, without a coach. All I succeed was getting a solid bridge. Thanks for introducing me to elevated kickups, should help

  • @sierrarazz
    @sierrarazz Жыл бұрын

    Great tutorial! I’d love to attempt this one day!

  • @StaceyErvinJr

    @StaceyErvinJr

    Жыл бұрын

    Step by step! 🙌🏽

  • @BarbaryLion85
    @BarbaryLion85 Жыл бұрын

    From the hospital 🏥 I want to thank you. Broke my back but still.

  • @okeydokey9693

    @okeydokey9693

    Жыл бұрын

    🤣🤣🤣🤣 this is a joke right?😅🤣

  • @nauticalmiles5541
    @nauticalmiles55413 ай бұрын

    Gratitude brotha - patience always!!

  • @danielgodoy6905
    @danielgodoy6905 Жыл бұрын

    Fuck yeah. Love this. I think I can actually do this

  • @andreix4025

    @andreix4025

    8 ай бұрын

    Did you do it

  • @ElementsGK

    @ElementsGK

    8 ай бұрын

    @@andreix4025WE NEED AN UPDATE ARE YOU (#×_×)

  • @SouthwestSouthwest

    @SouthwestSouthwest

    4 ай бұрын

    Did you do it

  • @DedeUrkut

    @DedeUrkut

    11 күн бұрын

    @@SouthwestSouthwest he is dead

  • @dianaooten548
    @dianaooten548 Жыл бұрын

    Thank you!!!! Why do people NOT break things down like this more often? You are sooooo helpful! Ty ty ty! 😊

  • @Rose_12523

    @Rose_12523

    6 ай бұрын

    Hi

  • @dianaooten548

    @dianaooten548

    6 ай бұрын

    ​@Sadie_smith124 ah! Hello hello my beautiful friend! 😂😆😁❤

  • @Rose_12523

    @Rose_12523

    6 ай бұрын

    @@dianaooten548 hi

  • @cjlife1331
    @cjlife1331 Жыл бұрын

    I feel stronger already. My body is quite flexible damnnnn

  • @johndee408
    @johndee408 Жыл бұрын

    Bro this was insanely helpful.

  • @FermiGBM1
    @FermiGBM15 ай бұрын

    Thanks, made it to the elevated back kickover so far

  • @topflightkimbo
    @topflightkimbo Жыл бұрын

    All my life ....I've wanted to back-lit. This my year for sure lol

  • @siya___7776
    @siya___7776 Жыл бұрын

    I've always been afraid to do Backhand spring you make it look so simple 😅

  • @cjlife1331
    @cjlife1331 Жыл бұрын

    Know what!? Finna show bro some love 😂

  • @tweetybird9169
    @tweetybird91698 ай бұрын

    thank you bro, i'll do all those steps and all those progressions to not get hurt and be safe :) .

  • @BadenTheGreat
    @BadenTheGreat9 ай бұрын

    Im never gonna do this, but I found your video randomly and just really like you now for some reason.

  • @TheFarzadZak
    @TheFarzadZak2 ай бұрын

    This is it, I’m on my way to do it by the end of this month and I think video might be what helps me get it. Before I try backflip 🙏🏼

  • @AshtonJoe
    @AshtonJoe Жыл бұрын

    You’re in phenomenal shape brother 💪🏼

  • @nidalkarkar
    @nidalkarkar2 ай бұрын

    I watched it two times and I learned it now

  • @HolySaviorL1ght
    @HolySaviorL1ght25 күн бұрын

    I love that you do gymnastics bro, it’s like heaven on earth 🎉❤

  • @imoneofthebestever
    @imoneofthebestever Жыл бұрын

    NEEDED THIS 🫡🫡🫡💯💯💯🔥🔥🔥

  • @jamiechristylivechat2243
    @jamiechristylivechat2243 Жыл бұрын

    Awesome! Thank you.

  • @sarahasaj3606
    @sarahasaj36067 ай бұрын

    I did ittttt thanks man i love you im gona be the coolest kid in school 😊❤

  • @sachinmahi7709
    @sachinmahi7709Ай бұрын

    Thank you bro I really needed this I can’t find a video that breaks down the steps like this

  • @ryn.999
    @ryn.999 Жыл бұрын

    I love how we got a repeat on the backwards roll but not the Valdez and I can’t comprehend what his body did AT ALL

  • @runedarkmoon27
    @runedarkmoon27 Жыл бұрын

    Thank you so much for your videos you’re absolutely amazing keep Grinding king your an inspiration!! Sending you many blessing and wishing you the best in life I hope your fitness platform blows thru the roof !!!

  • @TriceyC
    @TriceyC3 ай бұрын

    I didn’t know how to do a back handspring last month but I forgot thank you for reminding me

  • @Eternalgunner
    @Eternalgunner9 ай бұрын

    This the type of shit I love right here, this video is high quality. You sir just earned a subscriber and I don’t even have to open your channel to see if your other videos are good. Mad props Fr.

  • @Howtosleeptutorial
    @Howtosleeptutorial2 ай бұрын

    You're the reason im so good at it!

  • @kweenjade01
    @kweenjade01 Жыл бұрын

    Woooow. I'm never gonna try this but it's awesome how well u broke it down.

  • @hellfrozen9971
    @hellfrozen99714 ай бұрын

    He's making it look easy,I feel like I'm about to crack after that elevated bridge kick😂

  • @JohnGrit
    @JohnGrit Жыл бұрын

    Bro you are a modern day ninja!!

  • @RosaJeong-ev3hg
    @RosaJeong-ev3hg3 ай бұрын

    Dude this actually helped I learned my backhand spring in one minute👍👍👍👍👍

  • @GymPerformance
    @GymPerformance7 ай бұрын

    Awesome. Thanks!

  • @klai655
    @klai655 Жыл бұрын

    You are amazing!!

  • @BlackFalconZ850E77
    @BlackFalconZ850E77 Жыл бұрын

    Yup..Some of these I've done but jumping off the project windows onto the grass from the garage level (well it looked like a garage) was how we learned to do dynamic dives, rolls and flips. But don't do what I did kids, this way is much more efficient and SAFER!💯

  • @PaulKunwar-qq2fc
    @PaulKunwar-qq2fc6 ай бұрын

    I saw many KZread videos but this one was effective thanks for this video

  • @mikelowry8257
    @mikelowry8257Ай бұрын

    I want to do a backyard

  • @3RedHearts
    @3RedHearts Жыл бұрын

    You are INSPIRING!! 🙏

  • @millywinkworth8815
    @millywinkworth88157 ай бұрын

    Thank you I can now do a back handspring 😂😊😊

  • @AADABOSS42
    @AADABOSS42 Жыл бұрын

    Thanks you! Thats pretty neat idea.

  • @Ziku_8632
    @Ziku_8632Ай бұрын

    Bro jacked 😂

  • @ElmoblueSeven
    @ElmoblueSeven Жыл бұрын

    Cool. Appreciate it

  • @tiffanyfree5135
    @tiffanyfree5135 Жыл бұрын

    This is so crazy helpful. Thank you!

  • @Lucas_Jeffrey
    @Lucas_Jeffrey Жыл бұрын

    "save this post for reference" will be years before I can do this. but im gonna try

  • @kenroyadams2762
    @kenroyadams2762 Жыл бұрын

    Thank you so much for this!

  • @NurseLisaD
    @NurseLisaD Жыл бұрын

    Im going to try to learn this!!

  • @GenophefeElisabeth
    @GenophefeElisabeth Жыл бұрын

    Great physique! You make it look easy!

  • @dd-em7hh
    @dd-em7hh Жыл бұрын

    wow Now this is the MOST wonderful thing ever your Amazing 😍 Now I think at some point I could actually do this, Like I've never ever even know there where theses steps and especially The support stand wonderful 👍 But People just kinda make it seem like you either can do it or you can't which is sad .

  • @chrismorton4369
    @chrismorton43693 ай бұрын

    Thank you in got it the backhandspring

  • @ItzYoGyalCuTiE
    @ItzYoGyalCuTiE Жыл бұрын

    Yes, I'm gonna learn this. 👍🏽

  • @daniaa.oliva-pena7338
    @daniaa.oliva-pena7338 Жыл бұрын

    I'm going to show my grandchildren this , let's see who can get it right .

  • @cjlife1331
    @cjlife1331 Жыл бұрын

    Man if I learn this Back Hamstring I gotta see some walking hand stands from you my guy 😂 Bussin my ass in here tryna do this shi

  • @YoMamaIsSweet
    @YoMamaIsSweet Жыл бұрын

    Thank you!!!!

  • @handiable
    @handiable Жыл бұрын

    Wowwwww!🔥🔥🔥💕

  • @dr.margareteason8615
    @dr.margareteason86152 ай бұрын

    You really are cool bodybuilder

  • @yashchakravarty513
    @yashchakravarty513 Жыл бұрын

    Prollly the best tutorial

  • @Vig1232
    @Vig12329 ай бұрын

    Ur better than me but thanks for the tips 😁

  • @robertramsey6366
    @robertramsey636611 ай бұрын

    I did it thanks

  • @cjlife1331
    @cjlife1331 Жыл бұрын

    I’m in here doing bridge push-ups now. Ayo keep the comment section bumpin! What’re y’all doin? 😂😂😂 we all on the same page or what 😭

  • @desert_rose7171
    @desert_rose71712 ай бұрын

    Wish I saw this when I was 15 😂😂

  • @davehmarpullun
    @davehmarpullun Жыл бұрын

    So good

  • @BunniiBlossomBleum
    @BunniiBlossomBleum10 ай бұрын

    Thank you 🎉

  • @m1gu3-l170
    @m1gu3-l17011 ай бұрын

    The first muscular person I've seen who is also flexible ✨

  • @user-vt8no4no4c
    @user-vt8no4no4c7 ай бұрын

    Your the best teacher

  • @cjlife1331
    @cjlife1331 Жыл бұрын

    7 year old me: you can’t do this? Me now: lil man watch ya mouth 😂😂😂

  • @user-ox5np1qh3b
    @user-ox5np1qh3b Жыл бұрын

    His balance is nice.

  • @reginaweems6563
    @reginaweems6563 Жыл бұрын

    My daughter just asked me can I done a backflip.😌 I'll save this video...to help her 😅

  • @fernandoaththanayaka3918
    @fernandoaththanayaka3918 Жыл бұрын

    Perfect brother you❤

  • @yuliangisin
    @yuliangisinАй бұрын

    The fact that I can do a backhandspring but no a backward roll, Valdez, or roundabout-

  • @heathcliffrichardson5975
    @heathcliffrichardson5975Ай бұрын

    Nice. Wondering, when you go back & land on your hands, are the arms supposed to be , or straight? If bent Wondering how much bend should I have?

  • @bakihanma2432
    @bakihanma24327 ай бұрын

    I lost my back hand spring because of not training for 2 years but still can cart backflip ssummer😂

  • @prescottosegie
    @prescottosegie Жыл бұрын

    Good info I appreciate it dude 😎💪🏾

  • @couz10
    @couz10 Жыл бұрын

    Yeah… Not happening but nice to see how you do it. My back would remind me of it for lives to come!

  • @narrowpath2275
    @narrowpath2275 Жыл бұрын

    Please do a standing full tutorial! 🙏 drills & all!

  • @zuluwarrior6149
    @zuluwarrior6149 Жыл бұрын

    Thank you bro

  • @JayAnthony2U
    @JayAnthony2U6 ай бұрын

    🔥 🔥 🔥

  • @Jjjjiohgy
    @Jjjjiohgy8 ай бұрын

    Hey bro want had help do a back handspring is to just send it in and land it😅

  • @Giju-tx1zl
    @Giju-tx1zl2 ай бұрын

    It seems easy when you are doing it

  • @Paridoxicle
    @Paridoxicle Жыл бұрын

    Good vid

  • @alonzorodriguez8878
    @alonzorodriguez8878 Жыл бұрын

    😮👏🏽🔥

  • @natalieg-dandridge5226
    @natalieg-dandridge5226 Жыл бұрын

    I practiced that when I was 12 and broke my arm attempting to kick my legs back over Never again for me y’all never again😂😅😅

  • @On_hunt

    @On_hunt

    Жыл бұрын

    o bad experience 🥲

  • @finestdynastyi4308
    @finestdynastyi430810 ай бұрын

    I was learning this and I was wondering what to do when having trouble with kick over on the ground but not on elevated

  • @zzzdeprivedgang9723
    @zzzdeprivedgang97239 ай бұрын

    I can backflip on grass but havent got to backhand spring yettt

  • @carolynsmith3719
    @carolynsmith3719 Жыл бұрын

    🙌🏽🙌🏽🙌🏽Thank you!

  • @Ryuma222
    @Ryuma222 Жыл бұрын

    Nice shit bro great bridges

  • @Roze_aye
    @Roze_aye2 ай бұрын

    Idk bruh, i think id be more impressed seeing someone do a valdez in front of me personally 😂

  • @j-blam
    @j-blam5 ай бұрын

    mark my words. this summer.😊

  • @CoachSpongeLoL
    @CoachSpongeLoL8 ай бұрын

    I used to know how to do it , now i forget it

  • @Templ0
    @Templ011 ай бұрын

    thanks boss

  • @Jjjjiohgy
    @Jjjjiohgy8 ай бұрын

    I never done steps but i can do the flip tho

  • @openleft4214
    @openleft4214 Жыл бұрын

    Nah trying this on concert drunk fastest way to learn not to try

  • @friedensapfel1427
    @friedensapfel1427 Жыл бұрын

    More tutorials pls

  • @king__gym__lover
    @king__gym__lover5 ай бұрын

    Right

  • @iamcreativechaos
    @iamcreativechaos5 ай бұрын

    I stayed in the ROUNDABOUT and couldn’t tell my brain to go straight back. I’m going sideways 😢

Келесі