Learn How to: Back Handspring Easy
Тәжірибелік нұсқаулар және стиль
This video will show you how to learn the backhandspring alone without a gym. The techniques shown in this video are my opinion.
Watch how to get over the back hand spring fear with the back walk over:
• Back Handspring Fear -...
Get in shape with my bodyweight training program!:
[Bodyweight Beast Training Program] - onlykindsfitness.com
[Instagram] -
[LEARN FLIPS INSIDE PLAYLIST] - • LEARN FLIPS INSIDE YOU...
Help support my content!
[Become A Patron] - / pigmie
[Super Patrons]
Dave B.
Clark R.
Jamie M.
Killabees
Simon T.
Songs:
Outro. Vexento - "Masked Raver"
[Vexento Soundcloud] - / tracks
Пікірлер: 1 300
“And if u land wrong *cracking noises* “ Wow a way to boost my confidence :}
@Nobodyishereeel
4 жыл бұрын
•MyMy Clxuds• when I saw this he said it 😂
@bingcastro7141
4 жыл бұрын
What the
@blinktwiceifyoureheldhostage
4 жыл бұрын
HAHA 😂
@blinktwiceifyoureheldhostage
4 жыл бұрын
•MyMy Clxuds• this is hilarious
@randomised8ballpool417
3 жыл бұрын
@@Nobodyishereeel lol
Lucas thank u for this video I got my backhandspring! Since I got it they allowed me on to the competition Gymnastics team!! You taught me better than my coaches! Thank you 😁😁😁
@amanda_fashion_dancer_sing2091
5 жыл бұрын
Kaelee.D congrats!!!!
@bihwatdafu6848
5 жыл бұрын
Congratulations
@deondraruiz8578
5 жыл бұрын
Love
@mymomisshrek3014
5 жыл бұрын
Congrats!
@breadcrumbs3767
5 жыл бұрын
Congrats love
Guys I have a tip! So basically before you practice the first step practice jumping with your hands over the pillow and land on your back! This really helps me get hight! I hope this works for you! Good luck🤞
@mb03970860
3 жыл бұрын
Omg I did a Backhand spring !
@jipph2238
2 жыл бұрын
@@mb03970860 yeah me too I did it yesterday but I still can't do it on hard surface
@sarahwilkinson1299
2 жыл бұрын
me too🤔
@Dragon-Slay3r
Жыл бұрын
Who turbanator? Pigeons blocking it though 😥
@giana9425
5 ай бұрын
TYSM
Sitting on the couch scrolling through the comments to see if it works who is like me?
@khloeleon525
5 жыл бұрын
me
@faithutomi6256
4 жыл бұрын
The Twins me
@fazeyt3734
4 жыл бұрын
Meee
@Emily-pu4cs
4 жыл бұрын
The Twins this is a copied comment
@charbeltarabay2438
4 жыл бұрын
The Twins me
Sitting on couch watching tutorial and will say I will try it tomorrow who is like me
@brookeroberts3706
5 жыл бұрын
How many views ..... Awnser
@elenamarie9028
5 жыл бұрын
Gamer Tm 😭😭😭me
@airishplays3066
5 жыл бұрын
Gamer Tm never work🤔😣😥
@MarioMartinez-vt9ko
5 жыл бұрын
Me
@meganelizabeth5036
5 жыл бұрын
Nah I wanna do it now but I can’t going to the hospital any minuten
So, I’ve watched sooooo many tutorials and this is the only video that has helped me do it on my own. I think it’s because he’s not a gymnast and makes it really simple. Thank you so much!
@orlaithlane1794
2 жыл бұрын
I just got mine I have been working on it for ages im so proud and a big thank you for this video 💗
@Dragon-Slay3r
Жыл бұрын
Nice van, blocked my view for a while lol
@Ur.Fav.brunette16
6 ай бұрын
I got my backhand spring I have been watching so many tutorials and they all just have little steps and then tell you to just keep trying like we are going to get right there and then
Who else is just sitting there and thinking oh yeah i can do that in like one day and once u do it u giveup haha
@christellefeghali4925
5 жыл бұрын
Me😂
@michkodvd273
5 жыл бұрын
Mehmehmeh!!MEH
@ronpsds24
5 жыл бұрын
Dont give up!
@gachaoof5465
5 жыл бұрын
Meeee xDDDDDD
@xsilverzx3616
5 жыл бұрын
Me
OMG I GOT MY BACK HANDSPRING THANK U!!!!
@lovekim9535
5 жыл бұрын
Rawan Abdelaal for real? How long did it take you
@autumnn2464
4 жыл бұрын
I did too!
@bellarobinson9129
4 жыл бұрын
how long did it take??
@destinywalker5501
4 жыл бұрын
Yah Yeet I self taught my self
@aayushishah9411
4 жыл бұрын
Destiny Walker how long did it take
OMG I GOT MY BACKHANDSPRING! no I didn’t I just wanted to fit in. 😐😢
@datawave_gd
3 жыл бұрын
I know how it feels
@larkspuredits6854
3 жыл бұрын
I feel u 😔👊🏻
@adindanurmarchella4494
3 жыл бұрын
you know what
@adindanurmarchella4494
3 жыл бұрын
it realy hert
@anxylla
3 жыл бұрын
I thought that you actually got your backhand spring but I looked down and you said that you just wanted to fit in, lol
Did anyone else have problems going straight back?
@femmschwemm4664
4 жыл бұрын
yep
@camila-li1hs
4 жыл бұрын
Yeah :(
@omoyeaziegbe2313
4 жыл бұрын
Yep I did
@zarawaqar896
4 жыл бұрын
Yes
@blinktwiceifyoureheldhostage
4 жыл бұрын
QT_ Thief yes
Ok , I honestly love you, I’ve been trying to get my BHS for a year now, and I just got it yesterday from you! Thank you.
Finally one that isn’t:”okay so we’re just gonna do some drills that aren’t at all similar to the skill, then we’re gonna throw it!”😂
@gennareid7
4 жыл бұрын
Chloe Rose YES
@LukasFrederiksen
3 жыл бұрын
You may want to see my lame video tutorial as well. And please support me by subscribing. Thank you kzread.info/dash/bejne/ap582bCihdezZ6Q.html
I've been watching so many videos on how to do a back-handspring (I'm trying to relearn it) and this is the only video that helped
Oh man I am trying to learn the back hand spring maybe for 2 years.I'm still scared but maybe this video will help! I love your videos and every time I watch your videos I get new motivation to learn a new trick!
@iceycream2993
6 жыл бұрын
tell us how it went
@spookii9120
6 жыл бұрын
iceycream haha i will:)
@maaikeh7811
6 жыл бұрын
did you do it?
@destinyfaith7470
6 жыл бұрын
DID IT WORKKKKKK
@peanutbuttercookiezpeanut3855
4 жыл бұрын
Just go for it worst thing that could happem is u could get a head injury
You the best bro , finally got the back handspring after 9 months of attempting it . Thanks alot
Finally something that works!! Lol 😂
@daisykopping9731
6 жыл бұрын
_Gamer Girl_ ikr
@trinm1111
5 жыл бұрын
It didn’t work for me 😭💔
@audrey9302
4 жыл бұрын
@@trinm1111 i got my bhs by doing it on a mattress, like how the video showed but standing on a few cushions and went for it. rn im still working on it to get it on ground
@monicajohnson7108
3 жыл бұрын
LifeAsTrinity Xoxo me eather 😕😔
@acrobatkid1145
3 ай бұрын
@@trinm1111it’s not it didn’t work you just done it wrong
This was very creative and super different to most tutorials I often see. Thank you.
Definitely helped me over a day! Thank you!✨
I'm in quarantine and have been working for five hours and this is helping so much thank you
Thank for posting this video. First of all I really liked the way you have shown the step by step instruction. Second, the equipments you used are easy to find around the house which is good for beginnners. Third, what I really liked on your video is that you demonstrated the progression of the starter backspring to the full backspring. This helps beginners on how to get use to jumping backwards and blindside. Bravo bravo! 👍👍
Yes! Thank you! I've been waiting for this!😀
How to focus tutorial pls
@mrprox1800
6 жыл бұрын
Budalo vec ga je napravio odavno!!!!! ###Manđukić
@PatrikHD
6 жыл бұрын
Mr Prox vidim sada. bilo bi vrijeme za novi,taj je outdated hehe
@mrprox1800
6 жыл бұрын
PatrikHD LOL
@merrymaurader8283
5 жыл бұрын
bubi 😂😂😂
@robinwillems2858
5 жыл бұрын
He acctualy made one
You are my favourite KZreadr I have watched your videos from your first day and I have learnt how to do so many flips just from watching your videos. Keep it up👍
This is the most helpful tutorial I've seen... I've been working on it forever!!! I think I can finally get it!!!! Thank you so so much!!!
@destinyfaith7470
6 жыл бұрын
Molly McHugh did you get it?
When you thought he would upload it in like a week but here it is 😲😲
@bellaculver1158
6 жыл бұрын
It workes
@theyluvnene3512
6 жыл бұрын
Bella Culver it does?
@listenwh0y0uare8
6 жыл бұрын
Dinos Vionis
Thanks so much, Lukas I finally got it thanks to you!!!
I really learnt a backhandsprint even though i dont know how to back walkover hence it doesnt matter Ur trick really helped me a lot THANK U SO MUCH
OMG! I watched tones of videos for ages that all say ‘jump, flip and go for it!’ Then I saw this and ... didn’t think it would work because it’s so different but it worked! Tysm
This took my 1 hour to learn, thanks for your help!
im learning back handspring atm!! Thank you Lucas!!!!!
@jessiesadventures786
5 жыл бұрын
Lidia Jastrzębska cool
Hey just found your channel n i love it! Been watching a lot of your vids always wanted to learn how to do all these cool flips without going to some place to train, thx for the Learn how to vids and the hard work keep it up!
Thank you so much,I got my backhandspring right now because of you,your the best
*0:17** I THOUGHT HE WAS GOING TO **_KILL_** ME*
@GamingWithTom
3 жыл бұрын
How to you get that time thing?
@lornavargas3559
3 жыл бұрын
@@GamingWithTom type in numbers and then like for example 9 type in 9:00
@GamingWithTom
3 жыл бұрын
@@lornavargas3559 ok thanks
@GamingWithTom
3 жыл бұрын
@MARIAH STEVENS there is a fonts app
wow this actual helped me thank you so much!!!!
You're good teacher bro thanks 😁🤟🏾
You saved my life thank you so much, I go it in a night because I watched this video( I’ve been working on it so i didn’t just randomly get it from this, but it’s possible for that to happen)
Who else really wants to try to do it but can't because they don't have a tumbling mat or a matress for extra confidence? I do
@Wearerealfaries
2 жыл бұрын
Maybe you should take the matress off your bed if its removable ? I know its not available to everyone though
@wouterdegraaf4316
2 жыл бұрын
Yup
@Mikegix
Жыл бұрын
What kind of matress is that? Is like sofa or blow matress?
Going to try and learn it today in one day
@brettgregory1469
6 жыл бұрын
Thx
@Just2in.h
6 жыл бұрын
Did you do it?
@shaileshway9652
6 жыл бұрын
okay..let's meet up in the hospital
@alyssafenty
6 жыл бұрын
Silver Wizard lol really 🤣🤣🤣
@datgoat1085
4 жыл бұрын
Dont i tryed it and i heard a pop from my knee now i cant walk
This is the only video I watched that helped me get a back handspring, thank you!
Ohh my frikin god I watched thousands of back handspring vids they only help a lil but u just helped me more thank you
This has helped me so much I love this video
@nasroqorshel4360
Жыл бұрын
Very funny
@nasroqorshel4360
Жыл бұрын
That is a good that is a good hand strip
@nasroqorshel4360
Жыл бұрын
That is a good hand 🖐 strip
Steps unclear 😂 my cat ended up in the dishwasher
@apollo0942
4 жыл бұрын
How in gods earth ...... I’m dying😂🤣
@peyton8272
4 жыл бұрын
How does that happen ;-;
@gennareid7
4 жыл бұрын
Bahaha
@iisle
3 жыл бұрын
👏🏻This👏🏻is👏🏻not👏🏻funny👏🏻
@yagmurxx869
3 жыл бұрын
JxllyOnConsoleツ okay Karen 😬
Dude you're a king, I watch this video and now I can do a backhand spring
OMG, every video ive wateches I tell in the comments "oh thank you this helped" (when it really didnt help at all) BUT FR YOU SHOWES HOW TO DO IT PERFECTLY.....THANK YOUUUUU
I really wanna do a back handspring but the fear of going back is like unreal I’m going to try tomorrow can’t wait though it will probably be a lot easier building up from the side thank you
@donnastrawstream
7 ай бұрын
Tips!! Drills: Swinging your arms back and landing in a hollow position on your bed Handstand snap down Jumping high onto a mat, trampoline, or bed Process: Try on a tramp first!! I learned mine doing a back limber swinging my hands. I just did it with no intention 😂 but do back limbers with an arm swing and at one point you’ll just jump into it Try on the floor with a MAT or MATRESS. Do not try without any safety precautions! If you feel like you have enough height and strength, try on the floor.
I like your poop pillow😂 its so cute
@davidk14
6 жыл бұрын
its ice cream
@brek3997
6 жыл бұрын
pls stop no it’s not
@laniiplays5516
6 жыл бұрын
Nicexliz ikr
@rueceargamosa1627
5 жыл бұрын
Rockport MostWanted it’s poop
@k3moura663
5 жыл бұрын
Nicexliz.same 💖
I love your videos so much and I also all ready know how to do gymnastics but I still love your vids because it show me comfitent
You’re ways of teaching yourself skills are very different then a couches way of teaching and I love that bc you’re way made me able to jump back!
Whenever I do a back handspring or try to do a backflip My neck and torso bends to the right (which makes it look like I did nothing) So whenever I do a back handspring, one arm (left or right) always bends like how you were doing this 1:13 So u got tips to help me change these things
I’m here for cheerleading 👋🏼🙋🏽♀️ I need to work on this so thank you! I’ll try it!
@midnightsadventures6572
Жыл бұрын
Same here
Lucas you helped me now I can back handspring without fear
I’m learning how to do it thxs to ur help!!!!! Yayyyy I’m sooo excited
Anybody still here in 2019... no ok
@femmschwemm4664
4 жыл бұрын
sure
@alexisbrooks5975
4 жыл бұрын
🙋
@ffcreation6201
4 жыл бұрын
Me
@kethleenfairbairn8308
4 жыл бұрын
mee3
@niveahwhilby806
4 жыл бұрын
Me
This really helped me get my back handspring and now I can do it anywhere I go so tysm ❤️
@marisolcanales2649
3 жыл бұрын
wait actually
thanks lucas i got into a gymnastics team because of that thanks so much
Thank you for teaching back handspring. I can do it now😁😁😁
Thanks sooo much all these backhandspring videos are soooo helpful hopefully i can get it
Me trying to convince my gma to let me take a mattress off the bed 😭😂
@editingfever4149
4 жыл бұрын
Samee
@starship-hs1qw
3 жыл бұрын
I can't even have pillows in the living room no more
@joshuawelcome8962
3 жыл бұрын
Same I'm doing it on the ground
@lodoesangmo9531
3 жыл бұрын
Dude I catnthahaha I am like please now I got in trouble I have to do it on a trampoline
@Tamicaa
3 жыл бұрын
@@lodoesangmo9531 at least you have a trampoline lucky
Omg, TYSM for this tutorial most tutorials are like “lEaRn YoU bAcK hAnSpRiNg In OnE dAy” and it just shows doing a backwalkover and then a backhandsping. But this one actually really helped me. Thank you
In the morning I'm gonna try this. I really think this is gonna work. I'll say if it worked or not. Oh you are really good a tutorials because you give details and stuff.
Lucas I can do the back handspring on the trampoline can you do a video taking it from the tramp to ground.
@peanutbuttercookiezpeanut3855
4 жыл бұрын
Its easy on a trampoline anybody can do it on there but when it come to the ground..
Instructions unclear - I did 2 backflips in one try, sadly. Joke ^^ nice video
@niadoesntneedayoutubeaccou572
5 жыл бұрын
doch Philipp bin ich DonR good job
Thanks for giving me confidence
I focused and I did it!
Finally the 2nd part.
Thank you So much when I Tried this on my own I almost broke my neck
Thank you so much you made me accomplishment this a backhand spring 👇
Tysm you rlly helped now my couch is so proud tysm✌🏻
Instructions unclear. Spine in two pieces
@wiktord9264
6 жыл бұрын
I don't think it is good It should be in 33 pieces ;)
@THECHRISAL3X
6 жыл бұрын
You didn’t focus did you
@RyanAndrewShipley
6 жыл бұрын
Chris Alex Haha nope. But I can backflip....
@wiktord9264
6 жыл бұрын
Dash on the ground? I can do it on trampoline so fear is gone... i think
@Faith-ls8pp
5 жыл бұрын
Dash 😂😂
You are great bro.
@litzygutierrez9397
5 жыл бұрын
This whole video was dope
I have learnd the backhandspring😍 thank you sooooo much😍😍❤️
THIS ACTUALLY WORKED THANKS SO MUCH ONLY VIDEO THAT WORKS
I got over the fear of going back and I finally am able to AUTALLY jump back properly and this is just from today ❤️❤️ but like my bed is pretty high so I’m using my mattress but my mattress is mattress is naturally high too 😭 Edit bruh this is my 2nd day and no joke I can do one , it’s no perfect but like I can do one 😭
Man your brown pillow was dope
Omg thank you sm I learned a lot from this video !😭❤️
Thank you so much! because of the Tutorial I now know how to do a Back hand spring
My mom does not even Like when I do back bends even though it does not hurt at all I can touch my hand to the back of my ankles without it hurting I am in bed right now and tomorrow I am getting the spare mattress from my sisters room who left for collage and doing this but skipping some steps cuz I feel like I can do it but I needed something springy to do it on and I did not think of a mattress tonight I got up and did the prep but swung into a back bend without hesitating so I think I will get it tomorrow I am excited
@min037
5 жыл бұрын
Amanda_Fashion_Dancer_ Singer it’s been a month did you get it?
Big brother make a video to side flip in side tha House
Best video I’ve seen! The others didn’t help at all!! This is the only one that helped
I got my backhandspring on my bed and it really Helped thank you
I was just watching this and after it I did one
Im trying to be able to do backflips and frontflips to incorporate in my airsoft game play, what do you think of this?
@jblen
6 жыл бұрын
Callsign-Wolfman I don't think it'll work as well as you think. I assume you'd be doing flips to dodge pellets, but really you don't move that much when flipping, so you'd be no less of a target than someone just walking. If you want to stage things for the purpose of a KZread video or something, it could look cool, but in a regular game it's pretty pointless.
@CallsignWolfman
6 жыл бұрын
James Blenkinsopp not trying to dodge bbs, but to have some style in with my airsoft. I want to try a different approach on airsoft with a twist.
thank you!! this helped so much!!!
U r absolutely loving by your tricks
I did the first step and hit myself in the face with my knee. It still hurts 😂😭
@riyaapte8544
4 жыл бұрын
Guess Gacha lmao same
@jjam5151
3 жыл бұрын
That just happened to me a couple of min ago
@alexislennon4973
2 жыл бұрын
OOF I recommend keeping your legs apart if you countine to have that problem, Just for the drill you can keep them together (or not if your just doing it for fun) 😬 I have done that on front tucks That Hurts
I cant jump that high...n im afraid to break my head😥😳 😂 😂
Probably the best fear beackhandsping youtube video I've watched. I just hope it works :)
This is so much helpful than other videoa
You're best
Nice bro
Thank you pigmie you really helped my get my backhand spring
I like this dude !! I'm starting tomorrow 😃
Actually front handspring is easier or back handspring
@Abby-tp3yw
5 жыл бұрын
yan.jessie yan.jessie Back handspring is easier because you don’t need as much momentum to do it
@mylifeasaimee2564
5 жыл бұрын
Minty 056 I can do a front handspring but not a back handspring but that’s probably because I have a mental block
@missanaliese4751
5 жыл бұрын
4 me it was a front handspring beacause i am scared to go back
@manjaripaliya5154
4 жыл бұрын
It's not easy to land front handspring but it's easy to attempt it. Back handspring is hard to attempt but sometimes easy to land.
@peanutbuttercookiezpeanut3855
4 жыл бұрын
Yeah Cuz going front u can see everything in front of u but going back is so much different
See ya doing back flips or in the hospital 😂
Easy to follow steps, nice work!
I have been waiting for this video.thx
Awsum bro..love u from india
@Class8ncert5160
6 жыл бұрын
phenomenal man aj fan???
When the nurse told me what happened I said I FORGOT TO FOCUS
OMG I just did one thank you so much
That helped me really well I'm in for team😛