Back Handspring Fear - Eliminated - Hacking this Move

Тәжірибелік нұсқаулар және стиль

Learn how to do a back walkover. it does not need to be pretty. Achieving this move is just a matter of flexibility and some simple coordination. I will show you how to develop this skill without going to a gym. Learning the back walk over will help you get rid of the fear that a lot of beginners have when learning the back hand spring.
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Пікірлер: 779

  • @silentkiller6060
    @silentkiller60606 жыл бұрын

    who else was sitting on bed and telling I'll do it afterwards 😂

  • @mehchannel0015

    @mehchannel0015

    6 жыл бұрын

    Gaming Killer yeeeeeessss tjats memmememememememweww

  • @pattyrdddseed6340

    @pattyrdddseed6340

    6 жыл бұрын

    Gaming Killer me lol

  • @silentkiller6060

    @silentkiller6060

    6 жыл бұрын

    great lol

  • @kamoradouthit2106

    @kamoradouthit2106

    5 жыл бұрын

    Me

  • @mariedland6338

    @mariedland6338

    5 жыл бұрын

    yep me

  • @caseylontoc5518
    @caseylontoc55186 жыл бұрын

    i can back walkover but im scared to jump back

  • @itsjustniah1012

    @itsjustniah1012

    5 жыл бұрын

    bro itss casey same

  • @lex6505

    @lex6505

    5 жыл бұрын

    bro itss casey try doing it on a bed ita much easier

  • @dianarosen201

    @dianarosen201

    5 жыл бұрын

    casey lontoc same

  • @asupercoolsealwithasunhat1979

    @asupercoolsealwithasunhat1979

    5 жыл бұрын

    Ultimate Wolf ME TOO I am able to do it with two (yes, two) spotters with me. Even with one spot - it’s easier. I am just way too scared of actually doing it thought😒

  • @aubrieyeakey6803

    @aubrieyeakey6803

    5 жыл бұрын

    Same

  • @zhrgci
    @zhrgci6 жыл бұрын

    We need a How to FOCUS tutorial...

  • @SuperAlfern

    @SuperAlfern

    6 жыл бұрын

    It already exists

  • @zhrgci

    @zhrgci

    6 жыл бұрын

    SuperAlfern It does..?

  • @funmotions5255

    @funmotions5255

    6 жыл бұрын

    Z.R. Cai yup how to focus in 5 minutes

  • @youigta

    @youigta

    6 жыл бұрын

    but you gotta focus

  • @khine1977

    @khine1977

    6 жыл бұрын

    200 IQ

  • @ruhinasreen8605
    @ruhinasreen86055 жыл бұрын

    Don’t bother pressing the show more button BUT YOU GOTTA FOCUS

  • @fozzysworld9039
    @fozzysworld90396 жыл бұрын

    As a gymnastics coach, I will say these drills are very good for kick overs. However the arms should be close to your ears ALWAYS as it’s better ergonomically and saves from injury. With that said, everything else said and demonstrated are very good and helpful.

  • @Mochifriends-rblx2

    @Mochifriends-rblx2

    8 ай бұрын

    True that’s what my couch says

  • @BarakGage
    @BarakGage6 жыл бұрын

    My dude just reverse engineered the back handspring

  • @leafylare6033
    @leafylare60334 жыл бұрын

    this back walkover tutorial is 10/10. normally all the other bw tutorials are like "just prop your feet up on something and then kick over and get smaller and smaller" but theres a big gap between my small and medium sized objects so ive never gotten it. using the wall was a big help

  • @mirandaugorji4594
    @mirandaugorji45943 жыл бұрын

    I watched both videos and I still cant get over my fear😭

  • @jenniferaurbeck5837

    @jenniferaurbeck5837

    6 күн бұрын

    I know right😂

  • @carolinep6914
    @carolinep69145 жыл бұрын

    This actually really helped me with my backwalkover

  • @justzee12
    @justzee124 жыл бұрын

    i watched this a million times as if i’m gonna do it

  • @Marlsbar

    @Marlsbar

    2 жыл бұрын

    Same

  • @joelmatthew891

    @joelmatthew891

    2 жыл бұрын

    Same

  • @kuvarz3711

    @kuvarz3711

    2 жыл бұрын

    Bunu izledikten sonra yapabildim adam Çok iyi anlatıyor ve ben ingilizce bilmiyorum

  • @isabellastone5583
    @isabellastone55836 жыл бұрын

    "Booty bridge" 😂

  • @loveiixox7512

    @loveiixox7512

    5 жыл бұрын

    Lol

  • @luvr22

    @luvr22

    5 жыл бұрын

    Isabella Stone That’s kinda immature.

  • @meow32145

    @meow32145

    4 жыл бұрын

    @@luvr22 does it matter? :/

  • @luvr22

    @luvr22

    4 жыл бұрын

    sun flower did anyone ask you?

  • @spacebars9677

    @spacebars9677

    4 жыл бұрын

    Jasmyn Mahon who asked you?

  • @erikayala163
    @erikayala1635 жыл бұрын

    I'm using your videos to get ideas to help my students do basic acrobatics it helps a lot. Thank you so much for your tips man

  • @m-squareparkour7541
    @m-squareparkour75416 жыл бұрын

    *YES!!!!!* I NEEDED THIS.

  • @ellarose8884

    @ellarose8884

    6 жыл бұрын

    I just saw you on a dog starting contest video

  • @youniquelewis3099
    @youniquelewis30994 жыл бұрын

    I was searching how to do a back hand spring and i was watching some one who was in gymnastics and it didn't help me at all but I watched yours and it helped me alot

  • @newysnowy1458
    @newysnowy14585 жыл бұрын

    Who are 11 years girls here

  • @bestfilm8453

    @bestfilm8453

    2 ай бұрын

    You are 15 now😂

  • @Folusoodedele

    @Folusoodedele

    6 күн бұрын

    Omg

  • @Ellie_R7

    @Ellie_R7

    Күн бұрын

    Here

  • @Waffle13..13

    @Waffle13..13

    Күн бұрын

    @@Ellie_R7I’m 11 too!

  • @abimwalters599
    @abimwalters5996 жыл бұрын

    Thank you so much please keep posting stuff like this you helped me to get my backhanspring I love you sooo much I have been trying get my backhanspring for years and when I watched your video the next day I got it thank you

  • @venicedynamics
    @venicedynamics6 жыл бұрын

    Love your breakdowns keep em coming

  • @annemarie6026
    @annemarie60266 жыл бұрын

    Because of your videos I did a handstand without a wall and I didn't fall! ☺️ thank you so much for your videos, they are really usefull

  • @ellaransaw8244
    @ellaransaw82444 жыл бұрын

    Oh my god no one has ever told me walk up a wall that makes so much senseeee😂😂😂 im a freshman cheerleader Nd I wanna make varsity next year so this will really help me. Especially without access to a tumbling coach. I started watching yr videos when I bought my trampoline and I wanted to learn a front flip... totally did btw.. You’re the coolest thank you!

  • @em-rd7ix
    @em-rd7ix4 жыл бұрын

    my one goal in life is to be a competitive cheerleader and now i’m one step closer! thank you so much. 💗

  • @EllieMandyArt
    @EllieMandyArt11 ай бұрын

    Watching this at 26 years old. Still practicing everyday.

  • @roy1970kurian
    @roy1970kurian5 жыл бұрын

    BLESS YOU! I am going to try this. I wish I had seen this in my teens. I am 48 and I am going to attempt this.

  • @samuelsalinas2071
    @samuelsalinas20716 жыл бұрын

    Thnx dude I’ve been trying to learn the backflip but I can’t even do a back hand spring U helped me out a lot

  • @impigoinkoink4792
    @impigoinkoink47924 жыл бұрын

    OMG THIS HELPED SO MUCH NOW I CAN DO IT SO STRAIGHT!! YOUR THE BEST!!!!

  • @bracefacetwin04
    @bracefacetwin046 жыл бұрын

    Loved this ..much appreciated ❤️👊🏽

  • @curtisparidisshow
    @curtisparidisshow6 жыл бұрын

    You are a genius sir. I never EVER thought of this.

  • @Johny40Se7en
    @Johny40Se7en6 жыл бұрын

    Wicked video, I always the subtle and tongue in cheek humour going on. It's not about the form, it's about the fear =P Great stuff, ta very much for everything you do, there's always a lovely feel to your videos. And Lucas, because of that, you could be a good coach too.

  • @basedvani3976
    @basedvani39766 жыл бұрын

    Can I do this if I have ADHD? I can't focus.

  • @const.antin512

    @const.antin512

    6 жыл бұрын

    Simeki Yes of course 😄😊

  • @FALpwn

    @FALpwn

    6 жыл бұрын

    No sorry

  • @destinyawaits9380

    @destinyawaits9380

    6 жыл бұрын

    Simeki you can do it!!

  • @fazeglaze7019

    @fazeglaze7019

    6 жыл бұрын

    This joke is *NOT FUNNY*

  • @gabriellejohnson7003

    @gabriellejohnson7003

    6 жыл бұрын

    FALpwn Are you saying People with ADHD can’t accomplish this skill or are you being funny?

  • @ZorroLocoStudios
    @ZorroLocoStudios6 жыл бұрын

    Such a cool move! I've wanted to learn this one!

  • @antoniocamelo1054
    @antoniocamelo1054 Жыл бұрын

    Thanks you made me so confident I did it at gymnastics with a spot and trampoline

  • @pawarsandip527
    @pawarsandip5276 жыл бұрын

    This truly appreciated... Now I do this.... Thanks

  • @p.r.e.m.k.e.r.7344
    @p.r.e.m.k.e.r.73446 жыл бұрын

    I really like your channel. This videos are high quality and very helpful

  • @cactus982
    @cactus9825 жыл бұрын

    Exactly what I was searching for!

  • @AdizgPL
    @AdizgPL6 жыл бұрын

    Great !!! I need this, I think that moves help me broke my fear !!! thenk you

  • @luvxsies
    @luvxsies6 жыл бұрын

    What if I'm scared to walk up the wall.

  • @BRENDAJASON1

    @BRENDAJASON1

    5 жыл бұрын

    Stella Playz Roblox then use a ladder bab

  • @madiemae939

    @madiemae939

    4 жыл бұрын

    Iman Alam true 😂😂

  • @AmirOfTheLeaf1098

    @AmirOfTheLeaf1098

    3 жыл бұрын

    True

  • @Pp-xz3st

    @Pp-xz3st

    3 жыл бұрын

    Put a soft cushion or pillow underneath so that if you fall like I did you will have a soft landing

  • @editingluvs4992

    @editingluvs4992

    3 жыл бұрын

    Here’s what I did so I was really scared to flip over toady off the wall I put a pillow under me, I kept putting my feet on the wall intill I felt comfortable

  • @user-hm6uw6iq4r
    @user-hm6uw6iq4r5 жыл бұрын

    Thanks pigmie it motivate me to do some flips especially back spring Thank You

  • @mariaqueen_bebello3636
    @mariaqueen_bebello36365 жыл бұрын

    I can’t believe I did it thank u sooooooo much

  • @TheSerienJunkiie
    @TheSerienJunkiie6 жыл бұрын

    This is awesome thank you!!

  • @thewatchcommander7253
    @thewatchcommander72535 жыл бұрын

    I love this video! You’re absolutely right, it’s about the fear not the form. Thank you for this instructional and I hope to see more in the future 😎

  • @jonathansamaroo3982
    @jonathansamaroo39826 жыл бұрын

    Awesome man really enjoyed this

  • @Nada-ux4we
    @Nada-ux4we4 жыл бұрын

    I’m always impressed by people that can actually do a bridge! I’m not strong enough to even get my head up the ground/push up

  • @mohammadhamzarande320
    @mohammadhamzarande3206 жыл бұрын

    Thanks..now i get to do my daily progressions!!

  • @mohammadnooruddin5630
    @mohammadnooruddin56306 жыл бұрын

    This is what I wanted, thanks lucas!

  • @tianshihana7860
    @tianshihana78606 жыл бұрын

    Brilliant as always man

  • @MarkusSojakka
    @MarkusSojakka6 жыл бұрын

    Best tutorial for handspring ever😮 u don't even need to focus!

  • @THECHRISAL3X

    @THECHRISAL3X

    6 жыл бұрын

    Markus Sojakka blasphemy!!!

  • @askers8695

    @askers8695

    6 жыл бұрын

    Markus Sojakka : YOU ALWAYS GOTTA FOCUS!!!

  • @user-kl3td5mt3m

    @user-kl3td5mt3m

    6 жыл бұрын

    *BUT YOU GOTTA FOCUS!*

  • @dinorcarondon7664
    @dinorcarondon76646 жыл бұрын

    Thanks dude now I'm not scare anymore to try it out

  • @keizikaraj9069
    @keizikaraj90694 жыл бұрын

    He says: Get warm before trying to learn this flip. Me: Turns on Stove

  • @DrZeus-el2tg
    @DrZeus-el2tg6 жыл бұрын

    I'm working on getting my back handspring now actually, been doing a bunch of macakows or whatever they're called. I can do the bridge and the wall walk over but i haven't practiced progressing it to the floor. should definitely help, thanks man!

  • @suziejakubski8725

    @suziejakubski8725

    6 жыл бұрын

    Dr. Zeus 1999 before you attempt it, YOU NEED TO HAVE A BACKBEND KICK-OVER!!! ITS REALLY IMPORTANT TO HAVE THAT SKILL. Also, a back walkover and a back limber would be helpful to the back handspring but you don’t have to have those skills, but they will help you out.

  • @DrZeus-el2tg

    @DrZeus-el2tg

    6 жыл бұрын

    Gymnastics Gamer Playz will do my man. I'll prob spend 20 to 30 mins on it tomorrow after weight training 👍

  • @ninjaempire9093

    @ninjaempire9093

    2 жыл бұрын

    @@suziejakubski8725 *watches tc2 once*

  • @lucifer69yt35
    @lucifer69yt355 жыл бұрын

    Oooo man i really needed this thanks bro

  • @zariiyasmeen
    @zariiyasmeen5 жыл бұрын

    Thankyou so much cause the cheer team said i needed to learn how to do a hand bsck spring in order to join

  • @newworld1726
    @newworld17265 жыл бұрын

    Wow this is very helpful video, thanks

  • @umarmohammed4022
    @umarmohammed40225 жыл бұрын

    Awesome tutorial

  • @HyperionTitan
    @HyperionTitan6 жыл бұрын

    BUT YOU GOTTA Why would you click read more what did you think you were gonna find down here?

  • @YoshiToshiSamYou

    @YoshiToshiSamYou

    6 жыл бұрын

    focus g=

  • @mehchannel0015

    @mehchannel0015

    6 жыл бұрын

    Hyperion Titan lol

  • @alinatiwari1

    @alinatiwari1

    5 жыл бұрын

    Hyperion Titan focus is what I thought😂😂

  • @sam-io9ey

    @sam-io9ey

    5 жыл бұрын

    Focus

  • @bijouxkas

    @bijouxkas

    5 жыл бұрын

    Hyperion Titan fuocus

  • @gouravyadav7782
    @gouravyadav77826 жыл бұрын

    Thanks for this Now I am exited for your next video 🙃😊

  • @babygrinchjr6016
    @babygrinchjr60166 жыл бұрын

    Great video! Thank you sir

  • @user-lm7hy6ir4b
    @user-lm7hy6ir4b5 жыл бұрын

    This is a big help!! It is amazing...

  • @gracevanderwaal6264
    @gracevanderwaal62646 жыл бұрын

    I'm one of those 12 year olds XD

  • @colbyjack6678

    @colbyjack6678

    6 жыл бұрын

    Forest Ash SAME

  • @gemmythekittenx9436

    @gemmythekittenx9436

    6 жыл бұрын

    Me too expect I'm 11

  • @hiteshparmar8570

    @hiteshparmar8570

    6 жыл бұрын

    Forest Ash I'm 13

  • @khine1977

    @khine1977

    6 жыл бұрын

    Forest Ash ttuu

  • @elzegrineviciute

    @elzegrineviciute

    6 жыл бұрын

    Me to but i'm 10

  • @isabelsng6017
    @isabelsng60172 жыл бұрын

    That looks so doable .. I shall try tomorrow.. thank you

  • @dannydegregorio3835
    @dannydegregorio38354 жыл бұрын

    This was awesome I'm doing it thanks!

  • @jayaverheyen690
    @jayaverheyen6906 жыл бұрын

    IT ACTUALLY WORKED !! THX BRO

  • @soniii6696
    @soniii66966 жыл бұрын

    1 million soon lucas 😘👍

  • @colin-kun3611
    @colin-kun36116 жыл бұрын

    Awesome bruh! I’ll definitely do it

  • @siddhantsingh1784
    @siddhantsingh17846 жыл бұрын

    u.. just helped me as a anjle. ....I have learned it in a week

  • @27520015029875
    @275200150298756 жыл бұрын

    Amazing !! 🔥♥️

  • @danasmith7273
    @danasmith72736 жыл бұрын

    Thanks, good tip using the wall. Fear is my nieces problem in gymnastics classes.

  • @tomuiningtoto4662
    @tomuiningtoto46623 жыл бұрын

    Thanks pigmie i got lots of expirence by looking your channel 🥰🥰🥰🥰🤔🙄🤔🙄🤔🙄

  • @kindraviktora5578
    @kindraviktora55784 жыл бұрын

    my favorite tutorial

  • @Emily-lb1nm
    @Emily-lb1nm6 жыл бұрын

    When you do a back walkover it’s supposed to be one fluid motion because ur doing a backbend kick over which is two different moves, also another tip is when ur in a bridge try to keep ur head down and look at the ground it makes everything easier

  • @muhabbatelahi
    @muhabbatelahi6 жыл бұрын

    Helpful tutorial.

  • @katewaweru9137
    @katewaweru91376 жыл бұрын

    OMG thank u soo much am soo afraid of trying this move buh now ill definately learn it❤❤❤

  • @subhashthelauncher491
    @subhashthelauncher4916 жыл бұрын

    This is really helpful video

  • @jacquelynmcclendon5029
    @jacquelynmcclendon50296 жыл бұрын

    This helped me a lot

  • @julianaumble3691
    @julianaumble36916 жыл бұрын

    Thanks so much for the tips and hacks, especially for INDOORS!

  • @colbyjack6678
    @colbyjack66786 жыл бұрын

    I can already to a back handspring and a back bend and back walkover. I do appreciate the video through. I think it would have helped if I didn’t know how. I still love the videos!

  • @roselinefils1329
    @roselinefils13296 жыл бұрын

    You are really helpful

  • @amrtvideo
    @amrtvideo6 жыл бұрын

    Another Gr8 Presentation. Your methods are similar to Iyengar in the world of Yoga. They are known for utilizing props to gradually achieve a posture. You're a treasure of humanity.

  • @misherukungfu
    @misherukungfu Жыл бұрын

    Nice the trick with the wall...thanks :)

  • @John-vi2st
    @John-vi2st6 жыл бұрын

    Thanks man!

  • @rosalynhodge1461
    @rosalynhodge14614 жыл бұрын

    I can do it now thanks bro

  • @sumittendulkar1532
    @sumittendulkar15326 жыл бұрын

    You are amazing bro

  • @XoXoBrookeCherry
    @XoXoBrookeCherry3 жыл бұрын

    I used a wider stance on my trampoline because I was scared and I landed my backhand spring thank you for the help :D

  • @nimsaravidushan5464
    @nimsaravidushan5464 Жыл бұрын

    i see more videos but you is the greatest coach ever i see 💕💕💕💕💞💞

  • @angelicavaldez8936
    @angelicavaldez89366 жыл бұрын

    omg I did it and im litterally so happy of my self 😁😁😁😁 but what helped me the most was looking at the ground to concentrate more and omg im so proud ❤❤❤❤😁😂

  • @jessieali3635
    @jessieali36356 жыл бұрын

    xoxo these flips are awesome💟💝

  • @francoiseadelino1157
    @francoiseadelino11576 жыл бұрын

    GOOD job

  • @mikeoro3341
    @mikeoro33416 жыл бұрын

    really good video

  • @theptrk
    @theptrk Жыл бұрын

    Thanks!

  • @JillyN
    @JillyN5 жыл бұрын

    *awesome*

  • @angelsings6773
    @angelsings67733 жыл бұрын

    Thank you sooooo much uncle❤️❤️❤️

  • @jay.hagger8161
    @jay.hagger81615 жыл бұрын

    I love it when he says "but ya gotta focus"

  • @kyerillalberts2971
    @kyerillalberts29716 жыл бұрын

    I think this is one of the best yt channels because your vids really help. I dont now why you are having low vieuws on your vids. Can you maby make a how to do a good back flip vid.💪🏼❤🔥

  • @faitheroonie
    @faitheroonie5 жыл бұрын

    It was really helpful

  • @ajaytamang4425
    @ajaytamang44255 жыл бұрын

    Thank you

  • @ShapeShifterKibayo
    @ShapeShifterKibayo5 жыл бұрын

    You should be my coach! Your so laid back but you teach well! Good humor too!

  • @leohayart
    @leohayart6 жыл бұрын

    Clever, thank you

  • @amazegrace4126
    @amazegrace41266 жыл бұрын

    He should do a voice over cuz he gets quite put of breath trying to demonstrate and explain at the same time. But great video 😊❤

  • @johannajenkins1675
    @johannajenkins16754 жыл бұрын

    you helped me come over my fear of a back handspring but I have to do it at school with better walls

  • @mr.browneyes9253
    @mr.browneyes92533 жыл бұрын

    Thank you so much I did it

  • @jjjffg372
    @jjjffg3726 жыл бұрын

    Thank you verymuch

  • @jorenvandevijver5435
    @jorenvandevijver54356 жыл бұрын

    I'm gonna try this