How to Apply Stoic Philosophy to Your Life | Tim Ferriss

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Tim Ferriss on how to apply Stoicism to your life | Take 10 seconds and sign up for my free "5-Bullet Friday" newsletter: go.tim.blog/5-bullet-friday-yt/ Each Friday, you’ll get a short email from me with five things I've discovered that week, sending you off to your weekend with fun and useful things to ponder and try. 🙌
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About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for “Best of iTunes” three years running.
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Пікірлер: 603

  • @timferriss
    @timferriss Жыл бұрын

    Take 10 seconds and sign up for my free "5-Bullet Friday" newsletter: go.tim.blog/5-bullet-friday-yt/ Each Friday, you’ll get a short email from me with five things I've discovered that week, sending you off to your weekend with fun and useful things to ponder and try. 🙌

  • @diS6005
    @diS60054 жыл бұрын

    Summary: 1- Focus on differentiating between the things that I can control, and the things that I can't control. And focus on the things that I can control. 2. Train yourself to be systematically less prone to be overreacting to criticism. 3. Planned poverty and suffering during specific days.

  • @clevelandwilliams5922

    @clevelandwilliams5922

    Жыл бұрын

    I will add. 4.) Look at situation in its simplistic form. For instance when someone displays jealousy & envy. Be aware of the motivation, the response should be it’s the job. Don’t over complicate it. Like when they take you from a post where your extremely efficient, good & proficient. They will re define, your role so you cannot display your skills or abilities. So the Stoicism can adapt their skill or abilities to another situation & look, focus & adapt the job description

  • @sofiasousa1281
    @sofiasousa12816 жыл бұрын

    6:50 "The more you sweat in peace time, the less you bleed in war time" 😯

  • @Argail8137

    @Argail8137

    3 жыл бұрын

    say that to Khabib Nurmagamedov

  • @strengthodyssey8919
    @strengthodyssey89197 жыл бұрын

    I see you Tim trying to pull a Cato and catalyze our criticism with that cheeky hat

  • @valentinecampos

    @valentinecampos

    6 жыл бұрын

    Cato uses the tunic. Tim uses the beanie.

  • @ObeseGuineaPigs

    @ObeseGuineaPigs

    5 жыл бұрын

    Haaaaaaaa

  • @fizeekpoaster

    @fizeekpoaster

    5 жыл бұрын

    Lmao, I was thinking the exact same thing.

  • @quixoticmichelle

    @quixoticmichelle

    3 жыл бұрын

    It’s not cheeky, it’s nipple-y.

  • @high70s

    @high70s

    2 жыл бұрын

    I think it’s the worse beanie Ever I have seen… looks good on Tim though. Haha

  • @ElizabethGarcia-kr9pg
    @ElizabethGarcia-kr9pg5 жыл бұрын

    I love you so much! So inspiring and such a great teacher. I've never had a role model or even really thought about that. Have never idealized any celebrities, nope. Nada. But I seriously look up to you. I have every book, listen to your podcast, and watch your youtube videos. I'm so happy you exist, grateful for how much content you continue to release, and thankful that you are enhancing lives everywhere!. Much love! 💕💕💕 keep it up!

  • @borp6912
    @borp69127 жыл бұрын

    Hat makes him look like the bad guy from Home Alone when the top of his head gets singed off

  • @StaticDreamsEntert

    @StaticDreamsEntert

    6 жыл бұрын

    Terry Dinkstein Lmfao !

  • @JamesDel

    @JamesDel

    6 жыл бұрын

    Nailed it!

  • @rbc13183

    @rbc13183

    6 жыл бұрын

    LMAO!!!

  • @deannam1981

    @deannam1981

    6 жыл бұрын

    And? you are disparaging him for his choice of hat or the way he wears his hat. like the senators did to Cato when he wore out of fashion clothes. you've obviously not figured out stoicism.

  • @human_no847

    @human_no847

    6 жыл бұрын

    LOL true true

  • @aheller88
    @aheller887 жыл бұрын

    Seneca wrote that what’s required is “confidence in yourself and the belief that you are on the right path, and not led astray by the many tracks which cross yours of people who are hopelessly lost, though some are wandering not far from the true path.”

  • @Bella-cz6od

    @Bella-cz6od

    7 жыл бұрын

    Just snagged your comment...thank you @adam heller

  • @makehumanitygreatagain8128

    @makehumanitygreatagain8128

    6 жыл бұрын

    You should read what I wrote.

  • @makehumanitygreatagain8128

    @makehumanitygreatagain8128

    6 жыл бұрын

    You should read what I wrote.

  • @channelforpositivitylunder9385

    @channelforpositivitylunder9385

    6 жыл бұрын

    Love this! :) Also, stoicism seems to be hedging against risk

  • @EricDBruce

    @EricDBruce

    6 жыл бұрын

    Is this quote in reference to his hat? jk

  • @laurenrobinson7600
    @laurenrobinson76006 жыл бұрын

    Thank you Mister Ferriss, I appreciate your words. Nice to see you in a video discussing this topic. I'm a big follower of your podcast and have been reading Seneca for a few years now. On the Shortness of Life is one of my favourites. I tend to wear my clothes out till I really need to buy something. My family and friends have made comments that my rain jacket will never die, and my climbing shirt too... they aren't ripped (much) or smelly (at all!) One day my best friend got rid of the jacket when clearing out the closet. A have a bag too that i've used for 5 years, and still get comments from the folks when I go to see them. My mum asked me the other day if I feel I wished I had been aguy instead because of my shopping habits... holy moly hoy..

  • @portakalagaci
    @portakalagaci5 жыл бұрын

    This guy is a bliss. For many things I asked or did not ask yet, he already went for it. Briefly explains the subject and shares his personal experiences and insecurities. Thrilled to discover him. Grateful for his shares. Thanks

  • @rangerone1050
    @rangerone10506 жыл бұрын

    Stoics would also fortify themselves against the best case circumstances as well. This allowed them to avoid the painful crash that so often comes after a positive experience.

  • @rohankucheriya
    @rohankucheriya3 жыл бұрын

    Best thing a human being can do is to help other human being know more. Tim, you've done this so many times for me and I genuinely Thank You for that! Truly grateful!

  • @DougSol
    @DougSol7 жыл бұрын

    Hi TIm! I watched your TED and to be frank I have never learned about stoicism. It's blowing my mind, You showed me a different perspective by analysing the worst cenarium for making any decisions. Thank youuuuu very much! It was valuable for me.

  • @septamush
    @septamush6 жыл бұрын

    Another golden nugget filled video by Tim Ferris. Its like everytime he speaks, you need get tons of tips and advices for life, business and so much more. I only follow a very few people like him. Tim Ferris, Gary Vaynerchuk, Tony Robbins and Jerry Gaura. All of them have an amazing podcast too!

  • @MrCanigou
    @MrCanigou5 жыл бұрын

    I don't think Stoicism was initially practiced and shared "in order to get succeed", but as a way to live and die at peace. Which has been much more relevant to me for the last 20 years and which is much more appealing for the remaing ones.

  • @siphelelesokhela7859

    @siphelelesokhela7859

    5 жыл бұрын

    Well put, I also understand it like that.

  • @admtech69
    @admtech695 жыл бұрын

    Stoicism has helped me in all areas of my life for the last 2 years. Good presentation.

  • @ChengeerLee
    @ChengeerLee6 жыл бұрын

    Stoicism and Zen. A perfect blend of personal philosophy. Resonating 100% with me, Tim. Thank you for the wonderful video!

  • @BarbieTheWelder
    @BarbieTheWelder6 жыл бұрын

    Thank you kindly for taking your valuable time in this world to share this information! Forever grateful!

  • @leepycroft
    @leepycroft7 жыл бұрын

    I loved the content of your video Tim. Thank you.

  • @Markovnikov90
    @Markovnikov903 жыл бұрын

    As soon as I watched this video I went to buy the book and wow , I've read half of it and it completly blown my mind. Best think I've ever read so far

  • @supertraining06
    @supertraining066 жыл бұрын

    That Condom on your cranium? Is a fantastic way to make everyone uncomfortable for your own social and internal advancement! -Great Information as always Tim.

  • @momentswithamilakaye7288
    @momentswithamilakaye72884 жыл бұрын

    Thank you for this video Tim. The message and your perspective was very beneficial to me.

  • @stoaphilosophy
    @stoaphilosophy4 жыл бұрын

    Thanks, Tim. Love how he mentions mindfulness as well.

  • @k.g.m.254
    @k.g.m.2542 жыл бұрын

    I'm not even two minutes in and I already knew....EXCELLENT ‼️ 👏🏻👏🏻

  • @davidc9355
    @davidc93552 жыл бұрын

    Tim, MAN...you have taught me one thing. The power of the mind is extremely important

  • @sarahjaelynn5074
    @sarahjaelynn50746 жыл бұрын

    Thank you for the free e-books! Looking forward to reading them.

  • @jbrunogds
    @jbrunogds4 жыл бұрын

    Hey, Tim. You are an AMAZING THINKER. Thank you very much for your thoughts

  • @markymarkb
    @markymarkb3 жыл бұрын

    Still the best 13 minute summary about Stoicism. Love the philosophy of practicing poverty and suffering.

  • @zillahmills8351
    @zillahmills83516 жыл бұрын

    First time I've listened to you Tim and I get you I thought you made complete sense looking forward to listening to another video I heard Ryan Micheal Ballow talk about you with great respect so when I found you on KZread I thought I'd listen to your most recent videos or podcast found you very inspiring I have little self confidence mum of three their all growing up and I kind of feel lost I do meditation but it's guided meditation haven't yet done head space for ten mins. But will certainly give it a go thanks again! Great stuff

  • @derekstark6612
    @derekstark66126 жыл бұрын

    Amazing video...thanks for sharing so much wisdom and value with us, Tim. You're the man!!!

  • @n1nburaot
    @n1nburaot6 жыл бұрын

    Hi Tim! Thank you so much for all you've done. You literally changed my life. I was constantly thinking about committing suicide everyday of the week last week (it's a really tough week), but fortunately, I was able to not do it. Then today, I'm watching this video, and I thought, what will the world look like if Tim had successfully committed suicide? I bet it will never be the same. Sometimes I question God because I feel like I'm doing my best to be a good person, yet I kept having endless big problems. And then I realized that he could be molding me so that I become aligned for my bigger purpose. I don't yet know what that is, but I really wanna contribute to the world. What I wanna do for sure is to help my country, the Philippines. I wanted to introduce a better life for Filipinos. I wanna create more jobs and send more children to school. Thank you because you've been helping me create my startup that might change many peoples' lives. Love you, Tim!! I wish you good health and longer life, so you can inspire more generations.

  • @user-pc8qn4wr8b
    @user-pc8qn4wr8b6 жыл бұрын

    Thank you, Tim! Feel inspired by your example!

  • @YashMenghani
    @YashMenghani2 жыл бұрын

    Thanks for this Tim 🙏 I'm going to explore more of what stoic philosophy has to teach and I look forward to applying some of these teachings to my life and experimenting the way you do.

  • @hjalmarxyz
    @hjalmarxyz4 жыл бұрын

    I've downloaded the 3 volumes for some time ago, going to start reading the first one today! Great stuff Tim!

  • @swish2727
    @swish27276 жыл бұрын

    Thank you for sharing , positive energy to you .

  • @michaelmacdonald5792
    @michaelmacdonald57926 жыл бұрын

    Many Thanks Tim....I think this video pushed me in the right direction.

  • @timeck7033
    @timeck70336 жыл бұрын

    A book which also sums this up quite perfectly is 'Happy' by Derren Brown :)

  • @hankigoe829
    @hankigoe8295 жыл бұрын

    "A cow standing in the rain" That is an image that's hard to top

  • @tibfulv

    @tibfulv

    4 жыл бұрын

    As a caricature of Stoicism it is actually quite good. Of course a real Stoic would get under a roof.

  • @felipegirardi3546

    @felipegirardi3546

    3 жыл бұрын

    Shows how little regard he has for animal life. Moral virtuosism should apply to all. Practice what u preach Tim. Go vegan.

  • @garyhundle7553
    @garyhundle75534 жыл бұрын

    Thanks for the video Tim! Lots of good actionable insight.

  • @qiqweck
    @qiqweck6 жыл бұрын

    love your vertical garden!

  • @twildrick
    @twildrick6 жыл бұрын

    I love it Tim, More of these videos please good sir!

  • @willemmaritz9957
    @willemmaritz99576 жыл бұрын

    You are a real inspiration to the world

  • @magiciansway
    @magiciansway5 жыл бұрын

    Thanks for this clear explanation.

  • @tolagan
    @tolagan6 жыл бұрын

    Thank you Tim. I have just discovered the philosophy and potential of Stoicism though i found myself with similar towards the principles but never understood that it was anything more than a stoic looking cow in the rain haha. Im off to devour the free pdf's. Thanks again for being you and sharing your gift to better everyone. #attainpeace

  • @TheBJJMentalCoach
    @TheBJJMentalCoach5 жыл бұрын

    Thank you for the video Tim. Great help!

  • @elvansavkli3806
    @elvansavkli38066 жыл бұрын

    Tim ,Ireally enjoy yu talks.Your interview with Alain DE Botton and Gabor Gabe were great.So good.

  • @susanhorn1796
    @susanhorn17967 жыл бұрын

    Read Tools for Titans on my way home from Paris. Amazing!

  • @jdblack9703
    @jdblack97036 жыл бұрын

    I think your watch cap is excellent and the video is too. I appreciate your help.

  • @JoshNowak
    @JoshNowak7 жыл бұрын

    Yes finally you're putting out content again!

  • @AB-xx1lj
    @AB-xx1lj4 жыл бұрын

    Thank you. Thought this was new but its 2020!! Still applies.

  • @Marcspix.
    @Marcspix.5 жыл бұрын

    Thanks Tim. Got the books. Generous man.

  • @JustinReinhart
    @JustinReinhart6 жыл бұрын

    Tim. Having a bad day but just a thumbnail of you in that hat turned it around. I was taking myself too seriously again. I am being sincere. Thank you.

  • @ziahd.2195
    @ziahd.21956 жыл бұрын

    Thank you for this. Can't wait to start reading the book.

  • @mayfairhotelsupply6498

    @mayfairhotelsupply6498

    3 жыл бұрын

    Where can the book(s) be downloaded from?

  • @yamilvogeld.2385
    @yamilvogeld.23855 жыл бұрын

    Thank you very much for the Tao e-books! Great job.

  • @walkerdocs1
    @walkerdocs17 жыл бұрын

    Tim, thanks for the volumes.. and for the elbow exercises. Nigel

  • @surabhiverma3095
    @surabhiverma30955 жыл бұрын

    Falling in love with your talks

  • @BreakFreeAddiction
    @BreakFreeAddiction6 жыл бұрын

    Thank you for sharing this. Awesome.

  • @trevorhollingsworth2192
    @trevorhollingsworth21926 жыл бұрын

    Tim, you're amazing.

  • @LeeJackson01
    @LeeJackson017 жыл бұрын

    "Thank you!" for re-introducing Stoicism to me. It's made a major difference in my life (more than I can easily express). BTW: Where can I get that hat? What's the book you're working on right now?

  • @joshgrib
    @joshgrib7 жыл бұрын

    Thanks for the awesome video Tim!

  • @vidasgruodis696
    @vidasgruodis6965 жыл бұрын

    Thank you Tim.

  • @CountingStars333
    @CountingStars3334 жыл бұрын

    Stoicism is like Tao (Chinese) or the Gita (Hindu). I think Tim speaks this in his Tao of Seneca series? Tim had a degree in East Asian things right...he probably knows. Marcus Aurelius Musings...I think, and Seneca. It's great. The thinking is easy. I picked up the Tao. I'll buy Seneca's letters. And yes....This is great Tim. Thanks. I'll read your books more too.

  • @DJSTOEK
    @DJSTOEK5 жыл бұрын

    When you know you have battles ahead. I like that.

  • @philipppamminger237
    @philipppamminger2376 жыл бұрын

    I love this format!

  • @michaelwardenmusic
    @michaelwardenmusic6 жыл бұрын

    Great, Thank you Tim !

  • @iAmTheSquidThing
    @iAmTheSquidThing7 жыл бұрын

    The things I can control and the things I can't control are not the problem. I struggle with the things I might be able to control but require a huge amount of work with a high a probability of failure.

  • @antkcuck

    @antkcuck

    4 жыл бұрын

    all you can do is try your best

  • @k2basecamp01

    @k2basecamp01

    4 жыл бұрын

    In Stoicism, that's the things that you have no control in.

  • @ahumblemansrahumblemansr3691
    @ahumblemansrahumblemansr36916 жыл бұрын

    Hey Tim thanks for the free E-books on stoicism. Cheers.

  • @ColinSchindlerDude
    @ColinSchindlerDude7 жыл бұрын

    Thanks Tim. I am enjoying the Taos daily.

  • @reginasaribzhanova7053
    @reginasaribzhanova70536 жыл бұрын

    Oh wow, I also embrace both Seneca and his book one of the fav so far, but at the same time Epicurus.

  • @sunflowerroark5170
    @sunflowerroark51704 жыл бұрын

    You said more in thirteen minutes than my philosophy teacher said in a semester. Thanks.

  • @cornelbacauanu1544
    @cornelbacauanu15443 жыл бұрын

    Well said. Just put in practice.

  • @ReymarrHijara0176
    @ReymarrHijara01766 жыл бұрын

    I really like the line: "different types of planned suffering and planned poverty's so that any type of unplanned suffering or unplanned financial hit will have less of an impact"

  • @eviprinou9937
    @eviprinou99374 жыл бұрын

    Stoic philisophy and socrates Way are the basis of cognitive and behavoural method in modern psychotherapy!!!! Evi from Greece🌎

  • @Lolita18
    @Lolita185 жыл бұрын

    I got 3 of your ebook for free. Im gonna read them all. Thanks to you :)

  • @fixey007
    @fixey0075 жыл бұрын

    Tim, Thank you for the taoofseneca books, they are amazing...

  • @shinobiwannabe
    @shinobiwannabe4 жыл бұрын

    You changed my life!

  • @adrianboloveschi7266
    @adrianboloveschi72664 жыл бұрын

    Great video - just as everything else I read/listened from you, but I need to say that a cow in the rain is feeling good and relaxed, not uncomfortable - most times

  • @duykhuong7720
    @duykhuong77203 жыл бұрын

    I have practiced Theravada, a formal branch of Buddhism. I can say that Buddhism and Stoicism is not opposite, even supplement to each other. In Buddhism, we have special phrase "Sankara", the fourth phase of operation process in mind. In this phase, karma is generated. Stoicism is antidote to this phase to be implemented. A great combination as Theravada application methods eliminating old Sankara accumulated before while Stoicism supporting to restrain and prevent new Sankara generated. You master your mind more efficiently.

  • @HeavenlyH3R0
    @HeavenlyH3R06 жыл бұрын

    Love your furniture and color scheme.

  • @stephanieiancy343
    @stephanieiancy3436 жыл бұрын

    That was clear thanks for this video 🙂

  • @alinao625
    @alinao6257 жыл бұрын

    An interesting talk from an articulate man with a creative approach to living...

  • @sweetlilgrill1
    @sweetlilgrill15 жыл бұрын

    Thank you!❤

  • @monicaparks2366
    @monicaparks23666 жыл бұрын

    I like this idea of trying to keep a level head in all circumstances, as it's your best option. Seneca was no fool.

  • @PaulJohnson-wq7ix
    @PaulJohnson-wq7ix6 жыл бұрын

    Thanks. Interesting application discussion. I've found that learning and applying the full power, authority, and love of Jesus brings all of the claimed benefits of stocism and more.

  • @TheeRebel
    @TheeRebel6 жыл бұрын

    def great info. droppin gems sun!

  • @denisZsuave
    @denisZsuave5 жыл бұрын

    Thank you Tim for introducing me to Seneca. Wow, he writes so beautifully. Thnk u

  • @RTL2L
    @RTL2L7 жыл бұрын

    Thanks! Epictetus was the best for me.

  • @kalis856
    @kalis8567 жыл бұрын

    Tim's face at 5:59 is priceless. He's like, "OMG I remembered the letter number" *nerd level 10 activated*

  • @daltonbrown3878

    @daltonbrown3878

    6 жыл бұрын

    K Linda jokes on him, on festivals and fasting was letter 18.

  • @xMaviHD

    @xMaviHD

    6 жыл бұрын

    The numbers Mason what do they mean?

  • @health-gadgets

    @health-gadgets

    6 жыл бұрын

    LOL

  • @searchrankoptimize

    @searchrankoptimize

    4 жыл бұрын

    And I thought I m the only who noted that in the first time itself! Didn't have the time stamp... It actually is 06:01, when he gives that smile

  • @HowtoGraphicDesign
    @HowtoGraphicDesign5 жыл бұрын

    There is a fear in me, and there are some school of thoughts 💭, that advocate this fear of mine. It's that if mentally prepare myself for bad things, bad things will happen to me.

  • @melissapiontek3886
    @melissapiontek38867 жыл бұрын

    I love Tools of Titans, and I really value Tim's appreciation of information overload- always worth while information from my TF reading and podcast time! Quick question: what are some ice breakers, or ways you have effectively introduced these ideas to people who could benefit from developing present-state awareness and more consistent well-being in their life?

  • @travisjones6991

    @travisjones6991

    Жыл бұрын

    Any time anyone asks you "how you stay so calm" or "how do you do it?" or something along those lines, they're breaking the ice for you. From there, tell them what you do. Don't suggest it for them directly. Just show the benefits and where you can find more information. In my experience, people respond to these teachings better if they feel like they're discovering it for themselves. Also, I just realized I'm replying to a five year old comment. Hope you're well!

  • @AnnaJelen-TheTimeExpert
    @AnnaJelen-TheTimeExpert6 жыл бұрын

    I try to apply stoic philosophy in my daily life on TIME MANAGEMENT and I just love it. Have read all the books of Seneca and you should really read it, if you haven't done it yet. Go for it! :-)

  • @gursharns91
    @gursharns917 жыл бұрын

    Love ur tips tim u the man

  • @jessejames88
    @jessejames885 жыл бұрын

    Awesome. Thank you.

  • @nickhuiszoon8242
    @nickhuiszoon82426 жыл бұрын

    It's just expanding your comfort zone, sharpen your focus and believe in yourself even more. If you do that, you kind of separate yourself from the rest. If you practice this, in the beginning you feel kind of lonely because you change yourself and your behavior and people in your direct surroundings don't get it. Those people are attached to you in a particular way, and when you change your way of thinking and habits, you will change your old habits in to new (better) ones, and eventually loose old friends and get new friends (better ones), and you'll change your job. Maybe your girlfriend too. It's life changing But you need to discipline yourself. I've read the 4 hours work week. It's inspiring. But what I've learned the most from Tim is discipline. Without the discipline to shift your theory (thoughts/ideas/plans) into practice, you'll get nowhere.

  • @nobertstanel9428
    @nobertstanel94286 жыл бұрын

    6:34 - this is a gold

  • @talkingheadzzz2449
    @talkingheadzzz24496 жыл бұрын

    Thank you.

  • @radovansurlak7445
    @radovansurlak74456 жыл бұрын

    Thank you Tim :)

  • @scriptnomad
    @scriptnomad6 жыл бұрын

    Thank you Tim. I will download and read the book. Your talk was great (but not as good as I said it was - naturally)

  • @MATZ302
    @MATZ3026 жыл бұрын

    Love this.... so inspiring

  • @matthiasgayaud6284
    @matthiasgayaud62843 жыл бұрын

    thank you

  • @thiagoboppresnitzky3101
    @thiagoboppresnitzky3101 Жыл бұрын

    I like most part of the stoic philosophy, but I suspect that the reason I like it has to do with a comfortable illusion that I could focus my emotions on the things I control. I think that even if I focus my actions on the things under control, things outside my control will still have great impact in my emotions and well being.

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