How To Activate Your Body's Inbuilt Cleansing Mechanism
Are you aware of your body's inbuilt cleansing unit? It is called the Lymphatic System. Watch this video as I share some of my top lifestyle tips to boost its function with the power of lifestyle.
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet to him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutinho.com/
Want to know more about You Care? Join our community:
/ youcare_by_lukecoutinho
youcarelife...
#lifestyle #KZread #KZreadr
Пікірлер: 46
Thank you Luke for all the knowledge you share with the world. Stay blessed.
This is great information, thank you Luke.
Please make video on motion sickness.. I find your videos very practical.. Hope you will consider this topic
Wonderful Luke!!
@farokhnaegamvala1707
Жыл бұрын
Thank you, I am 71 but all age groups benefit from your advice, fit to be followed sincerely, I will!
Thank you sir for sharing this wonderful information.
unbelievable how good this video is.
that is a relevant video. Great info.
Excellent video. Thank you so much. I am grateful to you.
Thanks sir for the valuable information.
Thanks much for this awesome info!
Great video! Thank you!
May God bless you !
Thank you Like, that's knowledge for everyone. Such awesome explanation. Tq
Thank you Luke
Thank you luke
Thankyou Luke ji
Thank you
Thanks for sharing 🙏
Another great one!
nice video. very informative!
Thanks Dr❤️
Thanks you sir!!! Love from New Delhi ❤️
Thnx for sharing👍
Thanks 🙏
great information :)
Jumping on a indoor Trampoline.......💯💯💯
Very nicely explained thanks for sharing . Does pebble walk will help in stimukation of LS?
Your videos are really informative. I always look for your new content.can you plz make videos which lifestyle should be suitable for a lupus patient
@LukeCoutinho
Жыл бұрын
Hi, thank you for reaching out. Happy to know that you have been actively following our content and pages. We have made a note of your request and will pass it on to our integrative team. Thank you.
What is the reason behind blocked nose for many months?
👏
Please make a video on VERTIGO....how to treat it naturally
@LukeCoutinho
Жыл бұрын
Thank you for sharing your contact information. Someone from our wellness team will contact you.
Please make a video on liver cirrhosis and diet for the same
@LukeCoutinho
Жыл бұрын
Hi, thank you for reaching out. Happy to know that you have been actively following our content and pages. We have made a note of your request and will pass it on to our integrative team. Thank you.
What’s the cause of gastro paralysis? or gastritis and gastro paralysis at the same time? ❓
@LukeCoutinho
Жыл бұрын
Both are different.
Luke Sir, I have had this pain in my right abdomen for one year, I got to know this pain is due to mild mesenteric lymphadenopathy, the doctor gave few tablets, and it was okay for a week but the pain has come back, what to do for this?
@LukeCoutinho
Жыл бұрын
Meds will not address the root cause It will only suppress the symptoms. Get your root cause addressed. Seek support from a healthcare provider who believes in holistic health. You can consult my team too.
@prajwalm.s7976
Жыл бұрын
@@LukeCoutinho Sure Like, Thank you
Hii luke, I want you to treat my 10years old skin problem with alergy. Then how do I contact you??? I really like you content
@Kids_world_1234
Жыл бұрын
Text him directly on instagram
@LukeCoutinho
Жыл бұрын
Hello, Thank you for reaching out. You can each out to any of our social media and send us your phone number(with your country code) and email address. I will have someone from the wellness team reach out to you and discuss the way forward. Alternatively, you can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at info@lukecoutinho.com - Best wishes, Team Luke.
Thank you
Thank you