How Much Daily Cycling is Enough For Fatloss? 🚴♂️🚴♀️
Find me Talking about Cycling on 😉🙌 Instagram: @a.j.a.yyyy Facebook: profile.php?... Strava ID: / strava
Жүктеу.....
Пікірлер: 53
@dr.akansha2 ай бұрын
Ek ek word itna authentic hai ! .. cycling ka kuch bhi truth and thourough jaana ho .. this channel is first spot.
@fastloaded58566 ай бұрын
I just started 12km a day bro and nice video 👍
@Sagarpawar-ix7ky Жыл бұрын
Cycle for work is the best way of cycle life...and simple and it reduces your carbon foot print also🎉
@topdopwoww7 ай бұрын
Starting only 50 km i did i dont know why but know i m addicted to cycling
@gurinderkaur349
2 ай бұрын
Bhai, kaise pata chalta hai ki kitna Km hua... Main bhi Cycling krti hu pr pata ni lagta ki kitna Km hua
@GOLDYBRAR_RESPONSIBLE_MAN
2 ай бұрын
@@gurinderkaur349it's simple jaha aap cycling krte ho vaha se cycling start krte ho Google map kholo or jaha tk jate ho like final destination udhar ki koi aas paas ki famous location daal do distance dono me pta lg jayega
@ishanified
2 ай бұрын
@@gurinderkaur349use Strava app
@l6l9l69
Ай бұрын
Apps aate hai@@gurinderkaur349
@sohailshaik9
Ай бұрын
@@gurinderkaur349use strava app
@prabuddhadas10 ай бұрын
1kms cycling? Make no sense.. it ends before you even start
@Kirtiket
10 ай бұрын
😂
@Amit-oc9pl
6 ай бұрын
😂😂😂
@gamersheadquarter8842 Жыл бұрын
Hey ajay is polygon premier 5 is a good MTB at that price point
@Aditya.Official229 күн бұрын
Around 18 km cycling karta hu
@jadunathbesra66377 ай бұрын
I used to cycling everyday 44km I Miss those days 😢
@rahulraj148Ай бұрын
Mein aaj hi 52 kms ride karke aya...wo bhi meri 24 saal purani cycle Concorde se....aaj bhi achhi condition mein hai.....mein koi cycling padded shorts nahi pehanta....bas running short & a bottle of water.
@Manoojsharma-ii8kn Жыл бұрын
❤
@polite.cat.has.playlists Жыл бұрын
brother, Maine Naya Cycle kharida(ut3001a27.5) Aur usme lockout dia hua. but The lockout as well as the whole fork is not working. what should I do ?
@rehanmemon1557
Жыл бұрын
Olx par bech de
@polite.cat.has.playlists
Жыл бұрын
@@rehanmemon1557 nhi 14 Tarikh ko ayega Naya Cycle
@OSCAR-il4ij Жыл бұрын
Bro I started from 4 km but I do it in evening time
@BlueriderAjay
Жыл бұрын
Great, Keep riding :)
@Cricanmol2.00
8 ай бұрын
Mein to aaj 25 km 😢
@gurinderkaur349
2 ай бұрын
Kaise pata chalta hai ki kitna Kilometer ho gya.... Main bhi krti hu cycling pr mujhe kuch idea ni ki kitna Km ho jata hai 😢
@kch121
Ай бұрын
Mobile me map se dekh lo kaha se kaha tk jaa rhe ho..and distance kitna h...and kitne chkkr lga rhe ho..ya phir app aata h Jo total km bta deta h example - Google fit
@Aditya_Valluru13 күн бұрын
Is service availability important for hybrid cycle?
@shubhamsaxena427 Жыл бұрын
I ride to office daily ~40 Km (round trip). Any suggestions to make the city ride more efficient and more comfortable?
@SatteBaaz3 ай бұрын
Bhai me to commuting start karne wala hoon 50 km/daily
@vanshghei5223Ай бұрын
I do 30kms/day in the morning for 2 hrs ,is it okay?
@Vivek_kumar446 ай бұрын
Mai morning me 40 km chalata hu it's really
@teevidekho4959 ай бұрын
I ride 50 kms 5 times a week
@monikadixit8766Ай бұрын
I do 20 km
@Banana-mh9wfАй бұрын
I do 10 km a day
@chetan_pudke24 күн бұрын
Me Daly 13.km for job 😢
@YugantSamal8 ай бұрын
Main 20, 25 km chalata hoon daily
@Lucksitashekhawat5 ай бұрын
25km per day
@Organic_1988 ай бұрын
How much cycling to build good stamina
@anup1132 Жыл бұрын
Morning ride me cycle me speed nahi milti par evening me milti hai, aisa kyun?
@Boby-on8qp
Жыл бұрын
Tho evening mai karo
@BlueriderAjay
Жыл бұрын
because of the gap between meals and rides. We have gap of 5-6 hrs in morning and in evening we have meal 2-3 hrs before ride
@anup1132
Жыл бұрын
@@BlueriderAjay may be but i think there must be some connection between lubricant viscosity in cold morning and rest of the day.
@anup1132
Жыл бұрын
@@BlueriderAjay bro how is racer 2.0 .can i use it city ride for city ride too. I already have hybrid.
@EACHODUBz9 ай бұрын
Bro me daily 5 km jata apne school
@_r3post_hub6949 ай бұрын
Bhai par mai to 20 km kar raha hu 4:30 pm to 5:30 pm
@span5 Жыл бұрын
Ajay bhai, subah ke liye konsi headlight lagate ho aap?
@BlueriderAjay
Жыл бұрын
Decathlon FL920
@shahidchiku791311 ай бұрын
I want to gain weight what l have do
@Sports_Centre. Жыл бұрын
Bro weight loss to ho rha h but hair loss bhi ho rha h aur hair growth bhut slow ho gyi hai
@noiroitoi331
Жыл бұрын
Don’t worry about hair loss it’s temporary it will go I started having hairfall after losing first 20 kgs then it slowed down eventually Ensure u take a lot of protein in ur diet as many ppl go vegetable and fruit only in meals so take rotis and good amount of protein from paneer soyabean eggs chicken sattu and milk u can try in HealthifyMe also ensure ur other vitamin by eating vegetables and fruits properly hair loss is inevitable in weight loss Also less calories than 1500 can cause more hair loss take atleast 1500 to 1600 calories u will still lose weight if u continue cycling daily like 4 kgs a month easily
@organic_motivation9 ай бұрын
10 km daily ,,,,coaching Jana padta hai 😢
@teevidekho495
9 ай бұрын
Tum rokar bolre ho toh mat hi karo ,kuch results nahi milega
Пікірлер: 53
Ek ek word itna authentic hai ! .. cycling ka kuch bhi truth and thourough jaana ho .. this channel is first spot.
I just started 12km a day bro and nice video 👍
Cycle for work is the best way of cycle life...and simple and it reduces your carbon foot print also🎉
Starting only 50 km i did i dont know why but know i m addicted to cycling
@gurinderkaur349
2 ай бұрын
Bhai, kaise pata chalta hai ki kitna Km hua... Main bhi Cycling krti hu pr pata ni lagta ki kitna Km hua
@GOLDYBRAR_RESPONSIBLE_MAN
2 ай бұрын
@@gurinderkaur349it's simple jaha aap cycling krte ho vaha se cycling start krte ho Google map kholo or jaha tk jate ho like final destination udhar ki koi aas paas ki famous location daal do distance dono me pta lg jayega
@ishanified
2 ай бұрын
@@gurinderkaur349use Strava app
@l6l9l69
Ай бұрын
Apps aate hai@@gurinderkaur349
@sohailshaik9
Ай бұрын
@@gurinderkaur349use strava app
1kms cycling? Make no sense.. it ends before you even start
@Kirtiket
10 ай бұрын
😂
@Amit-oc9pl
6 ай бұрын
😂😂😂
Hey ajay is polygon premier 5 is a good MTB at that price point
Around 18 km cycling karta hu
I used to cycling everyday 44km I Miss those days 😢
Mein aaj hi 52 kms ride karke aya...wo bhi meri 24 saal purani cycle Concorde se....aaj bhi achhi condition mein hai.....mein koi cycling padded shorts nahi pehanta....bas running short & a bottle of water.
❤
brother, Maine Naya Cycle kharida(ut3001a27.5) Aur usme lockout dia hua. but The lockout as well as the whole fork is not working. what should I do ?
@rehanmemon1557
Жыл бұрын
Olx par bech de
@polite.cat.has.playlists
Жыл бұрын
@@rehanmemon1557 nhi 14 Tarikh ko ayega Naya Cycle
Bro I started from 4 km but I do it in evening time
@BlueriderAjay
Жыл бұрын
Great, Keep riding :)
@Cricanmol2.00
8 ай бұрын
Mein to aaj 25 km 😢
@gurinderkaur349
2 ай бұрын
Kaise pata chalta hai ki kitna Kilometer ho gya.... Main bhi krti hu cycling pr mujhe kuch idea ni ki kitna Km ho jata hai 😢
@kch121
Ай бұрын
Mobile me map se dekh lo kaha se kaha tk jaa rhe ho..and distance kitna h...and kitne chkkr lga rhe ho..ya phir app aata h Jo total km bta deta h example - Google fit
Is service availability important for hybrid cycle?
I ride to office daily ~40 Km (round trip). Any suggestions to make the city ride more efficient and more comfortable?
Bhai me to commuting start karne wala hoon 50 km/daily
I do 30kms/day in the morning for 2 hrs ,is it okay?
Mai morning me 40 km chalata hu it's really
I ride 50 kms 5 times a week
I do 20 km
I do 10 km a day
Me Daly 13.km for job 😢
Main 20, 25 km chalata hoon daily
25km per day
How much cycling to build good stamina
Morning ride me cycle me speed nahi milti par evening me milti hai, aisa kyun?
@Boby-on8qp
Жыл бұрын
Tho evening mai karo
@BlueriderAjay
Жыл бұрын
because of the gap between meals and rides. We have gap of 5-6 hrs in morning and in evening we have meal 2-3 hrs before ride
@anup1132
Жыл бұрын
@@BlueriderAjay may be but i think there must be some connection between lubricant viscosity in cold morning and rest of the day.
@anup1132
Жыл бұрын
@@BlueriderAjay bro how is racer 2.0 .can i use it city ride for city ride too. I already have hybrid.
Bro me daily 5 km jata apne school
Bhai par mai to 20 km kar raha hu 4:30 pm to 5:30 pm
Ajay bhai, subah ke liye konsi headlight lagate ho aap?
@BlueriderAjay
Жыл бұрын
Decathlon FL920
I want to gain weight what l have do
Bro weight loss to ho rha h but hair loss bhi ho rha h aur hair growth bhut slow ho gyi hai
@noiroitoi331
Жыл бұрын
Don’t worry about hair loss it’s temporary it will go I started having hairfall after losing first 20 kgs then it slowed down eventually Ensure u take a lot of protein in ur diet as many ppl go vegetable and fruit only in meals so take rotis and good amount of protein from paneer soyabean eggs chicken sattu and milk u can try in HealthifyMe also ensure ur other vitamin by eating vegetables and fruits properly hair loss is inevitable in weight loss Also less calories than 1500 can cause more hair loss take atleast 1500 to 1600 calories u will still lose weight if u continue cycling daily like 4 kgs a month easily
10 km daily ,,,,coaching Jana padta hai 😢
@teevidekho495
9 ай бұрын
Tum rokar bolre ho toh mat hi karo ,kuch results nahi milega
I did 6 to 8 km sometimes 9
@BlueriderAjay
3 ай бұрын
Good Job, Keep Riding.