How Intermittent Fasting Saved My Life
In this episode of the Real Health Podcast, Chief Medical Officer Dr. Ron Hunninghake, MD, sits down with Jasmin Murphy, one of Riordan Clinic’s New Patient Coordinators. Jasmin describes her experience with intermittent fasting, which she turned to after a health incident made her decide she needed to prioritize herself and her health.
Read the transcript:
realhealthpodcast.org/2024/01...
Learn more about the host:
Dr. Ron Hunninghake, MD:
riordanclinic.org/staff/ron-h...
Learn more about the guest:
Jasmin Murphy:
riordanclinic.org/staff/18492/
Learn more about Riordan Clinic:
riordanclinic.org/
Interested in becoming a Patient:
riordanclinic.org/request-an-...
Disclaimer: The information contained on The Real Health Podcast and the resources mentioned are for educational purposes only. They are not intended as, and shall not be understood or construed as medical or health advice. The information contained on this podcast is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. Information provided by hosts and guests on The Real Health Podcast or the use of any products or services mentioned does not create a practitioner-patient relationship between you and any person affiliated with this podcast.
Пікірлер: 4
Great to see someone that supports the clinic from the inside tell their story.
I totally applaud her, fasting is an amazing protocol! I fast regularly I usually only eat one meal a day but to tell a quick story back in 2020 item caught the Delta virus and I lost 62 pounds at the time I only weighed about 170 pounds. I was in the hospital for three weeks terribly weak but hanging on and Innoway I kind of expected not to make it through, one day towards the end of my stay in the hospital one of the physicians making the rounds came to my room in particular and asked me a few questions and I answer them and one of the questions he asked was “what is it that you do on a regular basis in your life”? I told him about my fasting and that I was a rough food vegan/vegetarian and he I’d me for a moment and then he said, “the fasting is probably were saved your life “. I had always been a faster, even as a teenager, I knew about fasting back in the day when it was really just considered a religious rite.I feel very blessed that I did this and threw my life it has solved a lot of problems as they came up, so long life to you and I hope you continue with your fasting because it is definitely a way to “save your life “
Congratulations to you, Jasmine, on all of the effort you put in and on feeling so much better. Cheers to you!
Metabolic Sydrome - we need a glossary.