Thanks David. Let me recap what you said... 1. Rince each time before use 2. Skim the debris after each use 3. A cup of hydrogen peroxide weekly 4. Add a few drops of water stabilizer weekly 5. Oxidize the water daily for 1 hour 6. Keep it covered

@DavidMausJr

23 күн бұрын

You do this you should have crystal clear water at all times. Don’t do a cup of HP weekly unless needed. The ozone 1 hr daily should do a majority of the trick.

@ellenforgett4880

Күн бұрын

@@DavidMausJrHi. Thank you so much for your video. I am a newbie owner of the cold plunge tub and only user. I shower before use. I’m so frustrated with their lack a clear instructions for maintenance. Originally I thought I didn’t need any chemicals for it, but after it arrived, all the instructions said to buy the sirona products…so I did. I’d really prefer to only use the HP and stabilizer, but not sure if I need a cup every week? How do I know when I need them? Do you use test strips? Thank you!

Boom!! Awesome video. My plunge is awesome!! Do everything you talked about and it works amazing..

@DavidMausJr

3 ай бұрын

Love it!!

Great content. Thank you trying to figure out how to get started.

@DavidMausJr

2 ай бұрын

Happy to help! If you need any help, just ask. I’m pretty accessible on IG @dmausjr

Thank you for this video!

@DavidMausJr

3 ай бұрын

You are so welcome!

Just a tip for anyone wanting to use ozone, make sure it's outside, in a garage, or in a very well ventilated area. I have an indoor DIY chest freezer plunge that I keep in my bedroom with UV instead of ozone. It works great and is much safer for indoor use!

@DavidMausJr

3 ай бұрын

Great tip! In my Kit I also have a UV Filter for people who like that route, its great on Chest Freezers or any Ice Bath without water moving constantly. and Yes, dont ever hang around and/or inhale Ozone.

Love you content Maybe you can answer my query. I’ve built a diy cold plunge and I’m wondering would it be better to filter my water through the canister filter set up. before it enters my water cooler to save hair and dirty getting into my chiller. I noticed that when I’m looking at your set up you pump the water into the chiller then out to the filter before flowing into the plunge

@DavidMausJr

3 ай бұрын

My ideas setup is the flow goes like this: ->Filter->Pump->Chiller->

Been looking for info if I can use Hydrogen Peroxide & the Ice Barrel Water Stabilizer .. ill start with 3 drops. My IB Water Stabilizer has white flakes on the bottom. Again, I can't find anything about this. Reached out to support and have yet to hear back. But are the white flakes normal.

Thank David for this! If you have the UV light you have in your amazon list, how often would you run it for, for a ~100 gallon cold plunge? Can it run just overnight vs 24/7?

We have a Plunge All In. Great content here. Going to follow your weekly cleaning routine of 1 cup of 3% HP every week. Just wondering do you use the Sanitize (3 drops) weekly as well? Pretty much just my wife and I using it every other day for 3 minutes at 48-50 deg. Thanks for all the support.

@DavidMausJr

Ай бұрын

Good stuff!

Great video David! Would the Ozone Generator work with the ice barrel 500 in the garage?

@matthewcecka4267

2 ай бұрын

Is 38,000 mg/h for an ozone generator too high? I’m looking at the black one on Amazon for like $150ish

@DavidMausJr

2 ай бұрын

For sure! Running mine this weekend

Great video! Having a little trouble with my water in my desert plunge, I have been using 1 cup of 3% hydrogen peroxide and I feel like my skin might be a little sensitive or just not used to it yet. I have been getting some small blisters on my hands. I bought the ozone to go with it, but currently have it set up in my basement and somewhat nervous about using it in the house around my family. I rinse off every time I use it and the water has been very clean and clear. I really enjoy having it in the house, just trying to dial in my water. Do you think the 1 cup is too much or too little? I have been plunging about 2-3 in the morning and about 1-2 min at night. Thanks for the awesome videos! Any recommendations would be sweet! Thanks ~ Chris

@outlawx720

Күн бұрын

Only use the 1 cup when necessary. The ozone does the majority.

David I got my plunge xl about two weeks ago. I've been loving it but after about a week the water gets cloudy. Do you think adding some hydrogen peroxide to it weekly will fix this? I get in clean to the tub every time so I'm not sure what's causing it.

@DavidMausJr

2 ай бұрын

Hey! Just replied to your other comment! Do you use any of the other chemicals? I am a fan of HP for sure.

I built my grizzly as you know we’ve talked before and I was wondering why you only use 3% Hydro peroxide? I’ve been using 35% and I just add 1/4 of a cup weekly do you recommend adding that stabilizer or do you see that the hydroxide does a good enough job?

@DavidMausJr

3 ай бұрын

Its just slightly cleaner, but you can use 35%. I think using it and the stabilizer together works great. It can really be your preference.

Hey David, I scooped up the ice barrel 300! Any suggestions on where to find a lid?!

@DavidMausJr

3 ай бұрын

It should come with one?!

@Sugarr-Shanee

3 ай бұрын

@@DavidMausJr I bought this one off a guy, in the box with no lid for 400$. Didn’t see the lids were sold out🫤🥴

@Sugarr-Shanee

3 ай бұрын

Got an extra ya wanna send to Arizona for a loyal fan? lol 😂

Can you use uv filter with ice bath that had water moving constantly?

@DavidMausJr

3 ай бұрын

For sure! A great option

@ericeckley5615

2 ай бұрын

My uv filter has a built-in pump with in it and it keeps my water moving consistently. I bought it off of a recommendation from David Moss Jr, and it has made a difference. About to start using the hydrogen peroxide and when the water stabilizer gets here that he recommended I’m going to start using that as well and just like him I also live in Florida. Thanks DavidmausJr.

@DavidMausJr

2 ай бұрын

@@ericeckley5615 Awesome! That little UV light actually works pretty great!

Have you dealt with tiny bugs getting in your plunges? I've got tons of gnats that continually go into my Ice Barrel 300. I keep the lid on whenever I'm not using it. I'm trying out some bug catcher/killer things right now, but curious if you've come across it. Normal skimmers don't get them out because they're too small. I've been using a cheese cloth filter.

@DavidMausJr

3 ай бұрын

Dang! No I haven’t had anything like that, some spiders. They always find the water.

@jonathankvex

3 ай бұрын

@@DavidMausJr thanks for the response. I’m going to try spraying some natural insect repellent on the ice barrel to see if that deters them. Hopefully it’s just a seasonal thing.

Any tips to insulate the 400?

@DavidMausJr

3 ай бұрын

I ordered the silly penguin sleeve thing to see if it actually works, once i get it i will post a video on it.

Yo! Well timed. I just took delivery of my Ice Barrel 500. Waiting on the chiller from them due to ship in April from their last email. Would you by any change know if that has a self-contained ozone and/or filtration system in it? If not, I need to start exploring those options.

@JustinandElana

3 ай бұрын

We have the 500. Ice barrels chiller does not have ozone. I got the ozone unit that David covered before and plumbed it in. I used a 3/4 inch T at the top where the water goes into the plunge. Plumed the water in one port of the T and then used a 5/16 compressing fitting with some bushings to running the ozone line straight in thru the T and into the barrel and turned down as soon as the line is in the barrel and down towards the bottom close to the drain port area. I run it on a timer 40 min at night. So far so good!

@brandonsimon2804

3 ай бұрын

I just ordered one.. how long did it take for you to get yours? Says 4-5 weeks but I’m hoping that’s not the case lol

@JustinandElana

3 ай бұрын

I just checked and ours came in 5 weeks to the day.

@higherstandardpodcast

3 ай бұрын

@@JustinandElana you haha pictures anywhere I could check out? I searched for that ozone and it is sold out or can’t ship to California. Thank you for the reply! Super helpful.

@DavidMausJr

3 ай бұрын

This thread is awesome and what it’s all about! Love seeing the Cold community helping each other 🤙🏽🥶

Hi Dave. I just picked up the All In Plunge. Can you tell me exactly what to use to keep my water Chrystal clean. So far I’ve been following what the plunge manufacturers have recommended, and been rinsing off prior to getting in. I’d rather do it the way your video has suggested because I prefer not to use their products. Can you specifically tell me the exact amounts of each of your products, the brand, and how often to do it. Should I use the test strips to see what the values of the water chemistry is, or no need to do it now? Thank you! Aloha Mike M. from Honolulu, Hawaii

@DavidMausJr

3 ай бұрын

Hey Mike! Awesome! I have a link in this video for my suggested Cleaning Kit for all cold plunges, that should have everything I use. for you specifically: 1. Use a hose filter when filling (you probably already did that) 2. Rinse off EVERY TIME and Skim things floating around as soon as you see them. 3. Use a CUP of Hydrogen Peroxide, food grade is what I use. 4. Use 5 drops of the Water Stabilizer 5. Let the Plunge do its thing. It will automatically pump in a small amount of ozone regularly and your water should remain crystal clear. No need for additional chemicals yet. Let me know how that works and if you want to do a quick call i can do that through IG @dmausjr

@erniekanekoa9717

3 ай бұрын

Thanks Dave. Should I dump the old water, and refill with brand new water and start off with your system, or can I just continue with the old water. The existing water has been in for about 9 weeks so far. Ty

@erniekanekoa9717

3 ай бұрын

Hey Dave I’m having issues getting to your link. Just one more question, and I should be fine. I know you said every week put in a cup of hydrogen peroxide. How often do I put 5 drops of the water stabilizer?

@DavidMausJr

3 ай бұрын

@@erniekanekoa9717 If the water is murky and smells you might want to start over. Just a cup of HP upon the fill up and the drops when you fill it up. I dont add HP to the plunge that often, the ozone does a great job. I only add some when it starts to murk up or smell, which shouldnt happen if you are rinsing off

@erniekanekoa9717

3 ай бұрын

Thanks Dave!!😊

How do i get a plunge t shirt

@DavidMausJr

3 ай бұрын

They gave them out at Wodapalooza. Its a great shirt, fits and feels great (like the plunge itself)

@Go2Sleep911

2 ай бұрын

How else lol

@DavidMausJr

2 ай бұрын

@@Go2Sleep911 Wish I knew

Is that a infrared sauna in the corner?

@DavidMausJr

3 ай бұрын

Haha yea it’s one I got on amazon about 5 years ago and did a little DIY to make it a hot sauna. It gets to 200. I was just in it.

@AlbertVasquez4Homes

3 ай бұрын

@@DavidMausJr nice 💪

Hi，Can we review the ozone machine next? I sent you an email and hope you can check it out during your busy schedule. Thank you so much💕💕💕💕

@DavidMausJr

3 ай бұрын

Sure thing!

first

@DavidMausJr

3 ай бұрын

You are the man, and everybody knows it. :)

@shawng746

3 ай бұрын

​Third... What does that make me? Haha @@DavidMausJr