Hi Navjot, I am Manu from Jalandhar (now settled in Bangalore). I am 46 years now. I have lately started viewing your videos. Hearing you so far, I can sense that you are very honest person and truly wish to spread truthful information and help others achieve good fitness and health in life. That's so nice of you ! Keep up good work and you will see yourself winning many hearts. All the best !!

You are right Navjot. Training takes a while to understand & master. A good trainer is worth their weight in gold.

Thanks for the clarity brother 👊

bahut shaandar knowledge Navjot sir. Big admirer of yours. Respect.

@MINDWITHMUSCLE

2 жыл бұрын

Thanks a lot

Great video.so informative simple and raw.yu are so down to earth quality of yours makes it even more better.god bless yu for being honest.truthfullness that connects

Awesome Bhaji. Very well explained. Thanks!

Well said sir..Such a truthful message it was... Keep it up

Hi navjot,been following you since you started your channel previously by the name alterpoint.Keep uploading videos

Good motivating explanation. God bless you 🙏🏻🙏🏻

Okay i admit, this channel need to be on spotlight!

Sir i have watching your videos from my 5-6 month and i can definitely say your most honest KZread i have seen , the most important thing in anything is clarity that what to do and what not to do and i think your giving us very correct way Thanks a lot ❤

Mind blowing..big brother.. love you so much

Thanks for motivating me❤

Arey yr ap ek true person ho...I like your truthful nature

As a 16 year old , your video really helped me

Sir aapki knowledge body building mein ekdam badhiya hai or aap sachay bata rahe ho ye sab 👌👌👌👌sir aise hi guide karte rehna

Just remembered what happened to Serji Constance on stage. On social media all said he will win oneside. Originality was different

nice knowledge

Best advice

❤️ hats off you brother ❤️

Informative ❤️

Bahut khatarnakh Information 😳😳😳 ..... Boom 🤯💥🤯💥🤯💥💥💥🤯💥

Thank you so much sir ❤️❤️

awesome video bhai 👍

Wow sir ji aapke baato se motivation mila......👍

Sir you are so clear man

Bhai... Now days ua body language is👌 N ua Content 👌👌👌

Nice content,

Amazing physique! 🙏🏼🖤

Thankyou brother aap ki is information kai leyai & you look great brother💪🏻💪🏻💪🏻☺️☺️

Ek hain ustaadji from Pakistan aur ek hain Aap jinke content pe aankh band karke bharosa kiya ja sakta hai.

@aakash_____3381

3 жыл бұрын

Yes no doubt and want to get more knowledge? Check "We r stupid" Channel

@sagarbaniya5775

Жыл бұрын

Kon hai

@AliHassan-qg2si

Жыл бұрын

@@sagarbaniya5775 bro smart and fit wale ustaad g ki baat kr rhe hain

@udayawesome2146

Жыл бұрын

Sahi bole bhai 😊

@aadi.liftss

Жыл бұрын

Smart n fit is better

My fav youtuber ho gaye ho sir jee aap..🙏🙏🙏🔥❤️

Ap phahale Q nahi mele sir ap bhut ache se bata te ho ye sab

He is right ❤️

Is it possible to get online training with you sir, please yes or no ?

Thank you sir.

After watching the video I can say genetics is something you can't control but what you can control is effort and focus so fuck generics and work hard.

Very nice video sir

Look it's for beginners genatics doesn't matter to be muscular but if you want to be professional it matters

Thanks for this useful video. Well after seeing this video , I can definitely say I am wasting my time in Gym. Paaji, recently i started doing daily Gym from June onwards and the place I m staying do not have any gym instructor. Therefore I take diet tips form KZread. So is it possible to have one ,one to one paid session(Paid) with you for diet and working routine. Thanks.

Self knowledge is 🔥

Thanks veer ji it's true motivational speech

Good one

very down to earth men

Bhunt badhiya ,bhiya ,,aapki tarah physic hi kaafi hai ,,hame professional body chiye bhi nhi

Bhai apne jo strict diet ke bare me jo bola vo smaj nahi aa ya plz training and diet perfectly kese hoti hai btaiya plz

Love u brother

sir apki video se bhut hi information wali hoti hai...plz suggest how to loss fat from bally at home..am homemaker and suffring from back pain

Ek number pra ❤️

Push pull leg series bnao sir g plss full weak k

Muscle building k liye sirf training with Navjot series follow karo 💪💪

Real content always less views , fudhu conent 6 weeks body bno more views 🤣

saaaf de sidhi gal ❤️

Fan From Kabul-Afghanistan, Can You Suggest me as well The Books you Have Studied

Aapne jo bolta ha accha lagta ha bhaiya.. and main 2 mahine ke baad gym join krunga.. aab bahar hu.. ghat jaake start krunga... Or bhaiya aapne jo beginner wala workout dikhaya tha..usi se start krunga.. or main Mehnat krunga jab tak body na bane

you have a great genetics

Bhai ap ki video mujhe zabar 10 motivation diiii

God bless you

Sahi kaha Bhaiya

Sir aapka gym kha he india me

Bhaiyaaa you are right!

Veere training shuru kro .. how to contact you bro . Please reply. Thanks

Bhiya big fan but apka awaj thoda high kro low araha ha

SIRA veer ji.love from Pakistan

Sir please tell how to do it need a good proper guidance Navjot sir please help to achieve good physique .how a bad genetic guy hardgainer ectomorph person achieve a good body please help sir 🙏🙏

@himjyotigoswami3027

3 жыл бұрын

Compound lifts mainly,some isolation. High calorie food. Moderate protein, high carbs, some good fats. Progressive overload. Enough rest and sleep. And no stress just enjoy the process but train with intensity. And most importantly have patience.

Ectomorph yes , bad genes - no. Look at yourself , 6'1'' , fair skin , dense beard , head full of thick hair in mid 30s. If you can gain 12 kilos of body weight (assuming 11 kilos of pure muscle and 1 kilo of fat) by not taking any sort of gear , even with newbie gains that is beyond impressive. Your insertions are also very nice , which would be more clearly visible if you choose to go more lean. But in what state of mind do you refer yourself having bad genes? I agree with the message but not the statement. If you have bad genes then we average people are f**ked to be quite honest.

Nice 👍

Sukhariya Bhai❤️❤️❤️

I'm so scared now that whatever I'm doing is not correct anymore.. Gonna see my trainer with suspicion now it seems.. 😂

Last video Mei Maine apke video se disagree Kia tha....but I hope ki apki baat Sahi nikle....

badia video bhaiya! Bas ek-do udaharan de dete purani training aur behtar training me antar ki

Yehi kam krte rehna bhai.... Yeh Last wala comment jabardast tha... 🤣🤣😂😂

Sir mein athar khan Mumbai se training sikhna chahta hu Mein 2014 se workout kar raha hun kuchh khas knowledge Nahin mila

Ustad g ap ny yeh to bta dia k kya nahi krna, yeh nahi btaya k krna kya ha 🙏

Abi tak maine ap k bohot say video dekhay sir

Kahan se sikhain?

Veer ji Nightfalls te ek videos bna doo yr please 🙏

@generalknowledge4all

Жыл бұрын

Normal hai...Use your energy elsewhere...

am 6'2 and 56 kg 👀 but i don't look that skinny

@tito6559

Жыл бұрын

Delusional

@gallexar107

Жыл бұрын

@@tito6559 Shirtless* 🤣😂

Hum kis age tak muscle gain ker sakte

Geo shahzada veer love from pakistan

Bhaiya ur great

To aap training video bnao

Ustad

I Think Money Matters 💲💰 Without Money u Can't

Thanks bhaiya Thanks for everyone

💖💖

Sir apka weight ab kita hai..

Khuda kamayab karaye ap ko

Bhiya body nhi ban rhi ha PLzzz help me 😭😭

👍🏻

Bhai ek video books pr bhi banao seperately ki jinn books ne aapka game change kiya fitness me, kyuki ye actually kaafi zaroori h pr India me ye books vagera shayad hi kisine padhi hogi. Aur meri taraf se ek book recommendation hai bhai - "Bigger leaner stronger" by mike matthews

Love you from india🇵🇰

osm bro

@yashanand @fitminds

People use genetics as an excuse:/

Sir ur inspiration

Agree..I have managed to gain 12 Kgs in a year with only home workout using weights and no fancy diets but only whey protein

Akdam sir 💪

Bhaiya mujhe to aapki body acchi lagti ha,mere favrate actor hugh jackman jaisi body h aapki, Mujhe bhi aapke jaisi body banani h

Instagram pr too sir m aapko follow kerti hu sir yaha bhi kafi knowledge aap de rahe h, thoda sa ladies fat pr bhi videos msg de