Shared this video to my peoples and I really wish this video reach to more and more people to correct their common sense !

I totally agree with this video. I too replaced whey protein with egg. I eat everyday 6 eggs with yolk and i can say I never had any issue like cholesterol Or something else I am a live proof that egg does not harm you

@Ayush-mt9pc

2 жыл бұрын

I am consuming 8 whole egg from past 4 years ,

@fitvaibhav

Жыл бұрын

@@Ayush-mt9pc please bro Reply Can I eat 8 whole egg daily

@rahulwave1998

Жыл бұрын

@@fitvaibhav yeah it's fine i eat 6 whole everyday from last 2 years

No body have such a great information on KZread...I am not talking about only this video but others as well.... great brother....God bless you

Very mature and informative response 👌👌👍👍

U do awsome... Thnk u for all informative videos... Thnk u for everything... We all your followers and subscribers loves u so much...❤😊

very sensible information shared.

Appreciated bro! There many others like me who has a goal of general fitness which can be maintained during our busy routine. I personally can't afford a good whey protine each and every month so we such kind of nautral Alternates.

Saari baatein ekdum genuine or 100% truth ye koii bhi nahi btata jo is bnde ne btaya hai sb apni apni me lge rehte hain only trending videos bnate hai bs sach baat khi ekdum

अद्भुत बात कही आपने साहब.... मज़ा आ गया

Sir I am an academic students and I like your straight forward way of teaching. Would also be referencing any journal article to back your information. This way people wont shit on videos.

Such a calm and polite way of explanation💯

Very useful information

Paji bohot vadia and “MUST” information.

Great explanation

keep sharing more information sir ❣️💯

Great Bro.. Thank you so much

Very well explained

VERY INFORMATIVE VIDEO THANK FOR VALUEABLE INFO.....😊😊😊😊😊😊😊🙏🙏🙏🙏🙏🙏🙏🙏

You are a genuine person... 👍🏼

Lot of Effort is exhibited to convince people to stay away from misunderstandings ...I genuinely appreciate u bhai

Honest and real i support u always ❤️‍🔥

So useful Sir, Noted. 😊👍

Great video sir 😊💪

Keep going your good work, ignore the negativity,only common sense people will understand the topic

Mera bahot favourite quote hai bhai kisi din randomly dimaag me aagaya "What good is intelligence without an intellect"

boss ur correct I am do thank full to you 🙏

You're the most authentic Fitness KZreadr bhai. ❤️

Wah kya baat h Bhaiya kitni aasani se smjha diya

Yes siiiiiiiirrrrrrrrrrrrr ...... you are absolutely right mera b yehi concern tha eggs ko ly k vs whey protein but best thing is for me is eggs results b good aty hain or body me energy b maintain rehti hai 👍👍👍

Namaste sir....mera doubt yeh tha jaise 3 roti Ka GLYCMiC lOaD JadA HAI BUT AgR EgG YA GHeEE K STH LU TOH Kya HOGA

Keep it up brother 💯❤️

One and only Best content about gym available here❤ love from Pakistan

How can be someone so logical everytime 😅❤

Thnku bhai

Bhai ji man gaye aapko ye Hoti knowledge with common sense

Great sir

Well Said Navjot Paaji

I learnt lesson through this video

करारा जवाब (crispy answer)

Bahut bdiya navjot bhaiya

Egg yok kinne kha sakdey plz daseyu

Good one man

Jinko lagta cholesterol raise ho jayega bhai na hunda agar egg yolk kha rhe toh simple Arjuna ki chaal tea main ache se ubalke daily pii lo. Heart ke lyi powerhouse hai Arjuna ki chaal.

मुझे आपकी निख़ालसता और सच्चाई बहुत अच्छी लगी 👍

Yjji summer m mujhe whey protein ja high protein wali Chije boby m heat Hojati hai m kya kru is ko thik krne ke liye

Waao mast samjaya aapne

Even while cutting we can consume egg yolk but keeping the calories in mind that it should not exceed the daily calories intake, that's why people consider whey as the finest source. But the catch is that it should just be there to fulfill the protien requirement and there shouldn't be any scope for replacement with the diet, we can add both to our diet because both have different purpose to fulfill. Hence, you can have anything with the same macros at anytime until the daily calorie intake is being fulfilled.

Ekdm shi

respect sir

Sir please daily workout par bhi videos banyea kyu ki bhaut log gym nhi ja pate aur whey protein afford nhi kar sakte so ap kuch ase suggestions bhi btyea please

Very good bro

👍

Bhai apne work out routines ko kse change kree joo ki body plateau hit na kree iske upr vdo nhi bnai aapne

@MINDWITHMUSCLE

2 жыл бұрын

Watch my Workout series. You’ll get yur answers

Good vedio

Sir aap best ho

Bhai jo insaan direct yaa simple way me dusro ko smjhata h toh samney wale ko wo pgl hi lgta bt app lgey rho bhai

Bai g pind daso apna hosiarpur ch

bhaiya ji superhit ❤❤❤❤❤❤❤❤

100% true

भाई मेरा वजन 70 किलो है 5.8 height है मेने gym सुरु किया हु मुझे वजन बढ़ाना चाहिए या नही body fat 20% hai plz batana

Wahi guru ji veer ji

Ghaint galbaat y

Sir I just want to your suggestion about skinny, as iam also one of them my age is 35 and my weight is 48 to 52 pe hi reta ha....I usually do body weight exercises... How to gain weight ....

@inamullahchandio3734

Жыл бұрын

Did you gain weight?

People here in India feel like a fuckin intellectual lord when they say "is se fat badh jaega" "isme calories zyada hain" Matlab bhai information milne ke baad bhi anpadho wali baat, why does this happens only with our people, why we always progress backwards. Is se badiya to bc bina information ke hi the.

video desserves 1 m views❤

💯💯🔥♥️

Wow.. you just got subscribed

101%👍

Paji 👌🏼

Navjot ji aap sahi ho aur log to gali denge jinko samajhta nahi anpad h

👍🏻👍🏻👍🏻

101% true

Anyone reply please...what we do when we face the problem of pimples by eating eggs 🥚 everyday

Love From Pakistan 🇵🇰

Sir can we use proteinx instead of whey protein

@f2p945

Жыл бұрын

No

@jaykumar9294

11 ай бұрын

Rather use sugar than protienx

❤❤❤❤

0:46 Please ignore such people. These people will put you down at the slightest chance they get as they think they know everything.

Vaiya ji mei 1 yr gym kar raha hu or abhi ek protein lene ki soch raha hu 1500 budget hei mere paas ..kohi ek a66asa protein powder ka suggestion do .......plz help

@divyanshpandey7054

7 ай бұрын

MB Raw whey protein. Taste accha nhi lagega but under the budget best option hai.

🙏🙏🙏🙏🙏🙏

❤️❤️❤️❤️❤️❤️

💯💯💯👍👍

Sir how to increase height kuch tips to do plz

@MINDWITHMUSCLE

2 жыл бұрын

Bhai Height pe hamara control nahi hai.

@neerajSharma-bb5br

2 жыл бұрын

Bhai work on yourself especially on your intellect.. aapka kadd society mai apne aap badh jaayega.. you are already good but you just dont know about it yet.. ❤❤

Clean Bold

5 se 6 egg daily khane se weigh badhta hai ki nahi or agr badhta hai to kitna din me pata chkega sath me jym bhi krte hai bas Mera reply kr dijiye sar plz👏👏👏👏👏👏👏👏👏👏👏

Veere ek din ch kinne egg khaney chiedy

@MINDWITHMUSCLE

2 жыл бұрын

Bhaaji ehda koi sidha answer nahi haiga. Depends on person to person. Ik do ton start karo baaki body das dendi

❣️🤞

Fat loss k liye mea khaya 4 -6 whole egss for post workout meal

Supplement food ki jagah nahin

Your age?

Me waiting on the actual topic I thought you will be giving nutritional facts and all but yeah.................................

Acha howa ka logon na ap ko gali di warna p na itni achi video kahan bnani ti ❤❤

Sir please help me .... Mai zindigi sey hara hua huu Phir say uthna chata huuu please sir help me

@niehrdy4702

2 жыл бұрын

Mujhe muscle build karnay mai madat kijiye

@aadi68

2 жыл бұрын

@@niehrdy4702 kya hua bhai?

eating 10-15 whole eggs a day 10-12 on rest 15 normal

Mai 6 month se whey protein use kr raha ho aur mujhi koi result nhi mel raha kyu ??koi bata skta hai 😢😢

This video is best reply for hater😈

Gharpe kisiko bhaaji nahi khaani sirf gym aake powder khaana hai 😂

2024 ❤❤

👌👌✔️👌👌👈

Bhaiya main 8 mahine se Jim kar raha hun main uski nahin padta Mera pet Nikla hua tha To main pahle cutting kar de lekin meri haddiyan dikh rahi hai to ab main do mahine se Bal karna hun per mehnat mein jamkar kar raha hun aur body banaa raha hun bahut mehnat kar raha hun aapko jarur dikhaunga ek din aur aap se Milana hai aap bhale underrated lekin aap bahut acche ho sar mujhe yad rakhna thanks sar

@Bepractical1996

Жыл бұрын

Underrated kahan se bhai...

@Bepractical1996

Жыл бұрын

Isliye to itna bada face hai, mote kahin ke

@Bepractical1996

Жыл бұрын

Ye apne bete ka dikha diya

Koi kuch v bole I believe you sir and I love you