How Eating ONLY Fruits & Vegetables Transformed Her LIFE (down 60 pounds)
Fruits and Vegetables TRANSFORMED today's guests life. Down 60 pounds and a completely different/happier life. Sommer shares her plant based journey and also what happened when she experimented with fruitarian, the celery juice trend and more! She opens up about her divorce, never expecting to marry again, tips for menopause and so much more. Such a lovely guest!
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Love this. People are shocked when we eat only fruits and vegetables. What is extreme is eating animal products and taking pharmaceuticals. Our body can thrive on fruits and vegetables ❤🌈 Thank you for sharing 😊😊😊
@miraclewiley7126
22 күн бұрын
Omg my family was upset that I was feeding my mom only fruit smoothies especially bana nice cream but they want her to eat apple sauce out the snack packs (I’m still trying to understand this).
@Chelsea_Rene
22 күн бұрын
@@miraclewiley7126 right it's crazy
Her story is like my own. I've had crippling back pain for over 20 years. Bed ridden, pain 7 or 8, depression, so much medication... I stopped eating meat, and started to juice for the last 3 months. Guess what? My pain dropped to a 1 or no pain at all. I'm able to move around. I'm not fully raw or juicing every meal but removing meat and all the oils and juicing has made a massive difference in my life. My diabetic symptoms have also lessened! No more urination 15 times a day, if you know you know. I'm not even fully raw yet...
@sommercraytonspeaks
23 күн бұрын
Congratulations, I love that for you!!!!
@KANTHAYA
23 күн бұрын
Great work, I am proud of you :)
@alexdesimone6924
23 күн бұрын
I’m proud of you
@shaamya
20 күн бұрын
AMAZING TESTIMONY!!! CONGRATULATIONS!!!
Gillian, you are always very humble and friendly to your followers, and even answer the comments. Also you let your interviewee to talk without disturbing. I think these are some of the reasons why ppl really like you. And me as well. Please never stop doing these. Your channel has given me so much hope to heal.
@GillianBerry
23 күн бұрын
Thank you so much!
@Claudia-ie3gu
21 күн бұрын
I hope you heal too. Maybe Gillian can interview you one day
@JayRayOfficial
21 күн бұрын
@@Claudia-ie3gu Thank you and I hope so too :) I have a chronic Lyme disease and has been sick for over 20 years and have sooo much food sensitivities. Gillian interviewed two ladies who healed Lyme disease with juice fasting and raw foods, when nothing else helped them. THAT alone gives me so much hope. I will go to full juice fasting anytime soon. God has given everything we need for healing!
I’m happy her transformation made her much healthier
@sommercraytonspeaks
23 күн бұрын
Thank you 😊
As a 65-year-old guy, I’ve dated many women that these doctors have cut out their uterus, it makes me so mad that these Bandidos only care about making money and not fixing the problem instead of cutting it out. God bless this lady! 12:56
@sommercraytonspeaks
22 күн бұрын
Thank you
Meatless Mondays is a great start! Once I figured out there are so many amazing ingredients to explore I got creative in the kitchen! I added days and starting loving my body. People notice!❤❤
@GillianBerry
19 күн бұрын
so true!
Great interview, thank you both Gillian and Sommer! I have gone through menopause, turned 61 in February and just started green smoothies and fruit to get healthy and lose weight. I'm on day 5 and hope to stick with it at least until my diabetes check up in 6 weeks, when I get all my bloodwork done again. This channel is such an inspiration, thanks again!
@GillianBerry
23 күн бұрын
🫶💜🫶💜
@sommercraytonspeaks
22 күн бұрын
So proud of you!
Such gold and so straightforward! I love her bubbly personality!
@GillianBerry
22 күн бұрын
💜💜💜
@sommercraytonspeaks
22 күн бұрын
Thank You 😊
I’m so excited to watch this! I need to lose somewhere between 60 and 80 pounds. Thank you for this one!
@sommercraytonspeaks
23 күн бұрын
You can do it, cheering you on!
@GillianBerry
23 күн бұрын
Our pleasure! you got this!:)
@GillianBerry
23 күн бұрын
@@sommercraytonspeaks sommerrrrr:))) love ya girl
@sommercraytonspeaks
23 күн бұрын
@@GillianBerry Right back at ya 😘
@Awaken218
23 күн бұрын
@@sommercraytonspeaks Thank you!
Wow, I truly enjoyed and needed to hear this interview. It’s like she was speaking about my own life and health issues, along with divorce. I was Vegan 7 years ago too and really wanted to return to it. It’s just hard once you fall back into bad eating habits. But I am definitely inspired and encouraged to at least try again. Thank you so much ❤❤❤
@sommercraytonspeaks
19 күн бұрын
You can do it!! If you did it once you can do it again. I’m cheering you on🎉
My goodness fruits and vegetables really do amazing things for us ❤
@GillianBerry
20 күн бұрын
yes!
Belizean in the house lets goooooo...lol i can relate to the herbs for medicine growing up, My mom is Nicaraguan as well so we def lived that life. Im getting back to it myself, came to America at 2, unlearning the bad and keeping the good
@sommercraytonspeaks
21 күн бұрын
Yes! 🇧🇿🇧🇿🇧🇿🇧🇿🇧🇿🇧🇿🇧🇿 Lol, so glad to meet you. The States will have you messed up with what they do to the food. I’m happy you’re getting back to your roots 😊
@belizeanqd
21 күн бұрын
@sommercraytonspeaks yes sis. Thankfully we grew up in Miami where my parents always had some fruit trees, 5 Mango, 1 Avocado, 1 soursop, 1 guava, and 1 cashew. And of course a bunch of bush, lol. The influence was always there, I just appreciate it more now. Would love to retire in Belize, or even before honestly. IYKYK
@sommercraytonspeaks
21 күн бұрын
@@belizeanqd oh soursop is my FAVORITE!!!! Hopefully I can go to Belize before the end of the year
Gillian, I absolutely loved this interview! You two seemed like old high school best friends! It looked like I was watching two best friends giving a interview together, lol. I love your show and I just think you and your guest are awesome! You are very, very inspirational to me.❤
@sommercraytonspeaks
23 күн бұрын
Her best friend also mentioned that Gillian and I had great chemistry together 😊. I felt very comfortable with them and could definitely see myself hanging out with them. Thanks for your comment!
@GillianBerry
23 күн бұрын
Glad you enjoyed it!
Lovely inspiring transformation 🎉❤the water melon 🍉 tip as l just brought a massive red one yesterday.Will be great to see hdrating it is just for me lol😊
@sommercraytonspeaks
20 күн бұрын
Enjoy!!!!
Enjoyed this video so much!! Sommer is such a joy to listen to x
@GillianBerry
23 күн бұрын
Glad you enjoyed it!
@sommercraytonspeaks
23 күн бұрын
Thank you so much!
Celery juiced healed my guts too!! I stunk with a weird body order for the first month, then after that I smelt better then ever ! It stopped my constant need to pee, it stopped my hormones headaches I got every month with my cycle it helped depression and anxiety. I was doing to heal the ringing in my ears. So all these other improved symptoms was a surprise for me. Now ot helped lower my ring , but I still have it, but also not following the other recommendations for that condition.
@sommercraytonspeaks
22 күн бұрын
That’s awesome
@MichelleG333
22 күн бұрын
Did you do plain celery juice? I like mine with green apple 🍏
@sommercraytonspeaks
21 күн бұрын
@@MichelleG333 didn’t like it at first but got used to it. I heard it’s important to drink it in mono form with nothing added to get the best results
@humminghawk
18 күн бұрын
@@MichelleG333 straight celery juice, but I also like a good mean juice with celery, cucumber, kale, apples
Gillian always asking all the Practical good questions! Some of the raw vegan experts disagree on fruit I don't know why??
@intentionalparenting2605
21 күн бұрын
I think they lack the understanding about sugar. All sugar is not equal.
So ready to start my journey!
@GillianBerry
23 күн бұрын
yay
@sommercraytonspeaks
23 күн бұрын
You got this!
Since I incorporated lemon ginger blast my life changed. All the cravings are gone! Btw I love the interview ❤!
@GillianBerry
22 күн бұрын
amazing !!! it is a powerful juice ! 🔥🔥🔥
@latandrabanks6221
21 күн бұрын
Is it just lemon and ginger ?
@Claudia-ie3gu
21 күн бұрын
@@latandrabanks6221lemon,ginger, habanero pepper and a bunch of parsley and cilantro. Sweeten with two apples. I think theres also celery and cucumber in there
@latandrabanks6221
21 күн бұрын
Thank you lol
Down 60lbs 🔥
@GillianBerry
23 күн бұрын
yeah:)))
I enjoyed this interview. Thanks! ❤
@GillianBerry
23 күн бұрын
❤️❤️❤️
I’m on day two of my juice fast. My longest fast was 7 days, hoping to go much longer this time. The lemon ginger blast is amazing ❤
@GillianBerry
23 күн бұрын
you got this 🔥🔥🔥🔥🔥
Thankyou. Very encouraging interview.
Thank you for ALWAYS bring us such awesome content x
@GillianBerry
21 күн бұрын
You are so welcome! so glad you are enjoying it!
Amazing interview,thank you so much 🤗💛💛💛💚💚💚💜💜💜
@GillianBerry
23 күн бұрын
Our pleasure!
I have been watching your videos constantly! So inspiring :). I have been slowly transitioning from SAD to raw vegan because I’m a single mama to a 3 year old and I can’t afford the balls to the wall detox symptoms! Before I had a child I would have definitely jumped in full force. I’m saving to get a Nama and what I will say about the extremely slow juicer I got from Amazon is that my 3 year old has been helping me juice every morning! He even ASKeD to try my green juice this morning! He said “mama I think maybe we put in too many vegetables?” Lol. Grateful for your channel.
@GillianBerry
18 күн бұрын
yay that's so cute !!!! what a cutie lil 3 yr old !! 💗💗💗 you got this !!
@deva190
Сағат бұрын
LOL, I know what you mean by "balls to the wall". I have done cleanses, detoxes over the last 30 years and even as a single, childless person it was no walk in the park.
OMG I LOVE HER!!! Great interview!!!!
@GillianBerry
23 күн бұрын
💖💖💖💖💖💖💗💗💗
@sommercraytonspeaks
22 күн бұрын
Thank you 😊
Great interview,thanks.
@GillianBerry
23 күн бұрын
our pleasure!
@sommercraytonspeaks
23 күн бұрын
Thanks
Great and informative interview! I Love Sommer!
@GillianBerry
14 күн бұрын
she's the best !
@sommercraytonspeaks
9 күн бұрын
Thank you Sis! Appreciate you
Awesome interview. ❤❤❤
@sommercraytonspeaks
16 күн бұрын
Thank You
Great interview!
@GillianBerry
23 күн бұрын
glad you enjoyed it !
Thank you so much for that information about writing letters to people
@GillianBerry
23 күн бұрын
Yeah wasn't that so nice!!!
@sommercraytonspeaks
22 күн бұрын
You’re welcome ❤
i hope to start soon. its so difficult but i love hearing people's stories
@GillianBerry
23 күн бұрын
you got this:)
@salbill4484
23 күн бұрын
You don't need to go 100% at first, just do 1 juice a day, you will see a difference. Gl on your journey!
@sommercraytonspeaks
23 күн бұрын
You can do it!
If I can find enough fruits/vegetables that are low oxalate, I would save myself a world of trouble. I have seen lists but can't seem to eat enough to sustain me because so many are high or medium. Actually I discovered that eating and drinking this way for over 30 years likely was the cause of my life threatening diagnosis last year.
Kevin is a trooper ! 😄
@sommercraytonspeaks
23 күн бұрын
Totally 😂
Great interview! ❤
@GillianBerry
23 күн бұрын
hey girl 👋😁😁🤗🤗🩵
@sommercraytonspeaks
23 күн бұрын
Thank You 😊
Sooooo good!!❤
@GillianBerry
23 күн бұрын
❤️❤️❤️❤️❤️❤️❤️❤️
@sommercraytonspeaks
23 күн бұрын
Thank you!
Great video. I always watch because they're so encouraging. Are you able to provide the Lou Corona events in case we want to attend?
@GillianBerry
22 күн бұрын
hey we will prob do another one in the fall I would get on my email list for updates and check my site ? www.gillianberry.co
Very informative ❤❤❤❤❤
@GillianBerry
19 күн бұрын
Glad you think so!
Gillian, I love all of your interviews! Thank you for them! Help, help, help! I want to juice but I’m allergic to apples, peaches, pears, plums, kiwis, cherries 😢. If I want to do Lou Corona’s green drink, can you suggest any substitutes?Thanking you in advance!
@GillianBerry
22 күн бұрын
hey you could do his LGB without the apples ? I think he used to do that ?
@anneredman5464
22 күн бұрын
@@GillianBerry Thank you for responding! All the best to you and your family!❤️
Loved her !😊
@sommercraytonspeaks
23 күн бұрын
Thank You 😊
@GillianBerry
23 күн бұрын
ya she's awesome!
FABULOUS iinterview. What a LOVELY woman🎉
@sommercraytonspeaks
23 күн бұрын
Thank You!
Amazing ❤️
@GillianBerry
23 күн бұрын
yeah:))
@sommercraytonspeaks
23 күн бұрын
Thank you
Gillian love your channel can i ask what you use on your hair pls?
@GillianBerry
17 күн бұрын
HEY!! for now just some random stuff lol but also am planning to launch a hair line in the future have also been using the products I may launch with am still playing around with them!!!
Great interview! I am interested in learning more about yeast infections on a fruit diet. Has anyone had any experience with this? Its summer in South Florida and fruit is abundant, free, and delicious.
@sommercraytonspeaks
9 күн бұрын
I did but the more I drank herbal teas the better it got. You might also want to eat veggies as well and not all fruit for now
Does drinking green juice in the morning interrupt with intermittent fasting?
I have a question. Does excess skin ever shrink? Thank you for answering. 😢
@sommercraytonspeaks
20 күн бұрын
It didn’t for me yet because honestly I don’t workout but I believe if you workout it will!
Great interview. I’m on a juice cleanse. On my 14 day. I have 3 Manson jar size drinks and the rest water. Im not hungry. BTW how to get rid of menopause belly 😊
@sommercraytonspeaks
21 күн бұрын
The belly fat disappeared with the fruitarian diet by having all that water and fiber and constantly going to the bathroom. Also doing castor oil packs on my stomach every night before bed
@shopgirl1790
21 күн бұрын
@@sommercraytonspeaksThank you
@sommercraytonspeaks
21 күн бұрын
@@shopgirl1790 You’re Welcome!
@sommercraytonspeaks
21 күн бұрын
@@shopgirl1790 you’re welcome!
@dothemath3664
18 күн бұрын
@@sommercraytonspeaks Did you have any issues with vaginal yeast infections on the fruitarian diet?
Learning to forgive yourself and others! It can be hard, but it’s needed to heal and move forward ❤❤❤❤
@GillianBerry
23 күн бұрын
💖💖💖
@sommercraytonspeaks
22 күн бұрын
Absolutely
😊❤
I know most people want to lose weight. But I've gotten so skinny on high raw. Thinking of qutting cause I'm just too thin.
How do I shrink fibroids please?
@sommercraytonspeaks
20 күн бұрын
With herbs, astringent fruit like grapes and castor oil packs
@jenniferrbh8252
20 күн бұрын
Great i will start that straight away. Which herbs please?
@deva190
Сағат бұрын
@@jenniferrbh8252 Do your own research and find what works for your body. Do not depend on "Dr. KZread" for medical advice.
I need to loose 80 pounds😢
@stellaactis925
23 күн бұрын
😢 I feel you I need to lose over 100 but we will 😊
@Foodwithoutlabels
23 күн бұрын
@@stellaactis925 definitely 😊
@sommercraytonspeaks
23 күн бұрын
You can do it!!!
The more I see your interviews the more I see people who suffered like I did with acid reflux. It comes with the craziest symptoms. You literally believe you are in your last days on Earth.
@sommercraytonspeaks
20 күн бұрын
Yes you do, it’s so crazy how it shows up in different ways
I’ve noticed Americans include eggs as dairy.
🍉☀️🍌🍊🫐🍓🍒♥️🍍
@GillianBerry
23 күн бұрын
Happy Thursday!
The true reason for menopause symptoms is a sluggish and stagnant liver and insulin resistance can come with that. Especially if we ate a lot of protein and fat in our live. But sugar has nothing to do with it. We truly need to study basic human biology, so that no one can mislead or deceive us. Those experts out there, claiming sugar as the culprit, are either deliberately misinforming people or they haven’t studied human biology. I know this video is about a success story, but I can’t stop feeling a bit sad, that people fall for this whole anti sugar agenda…
I know this isn’t important but eggs are not dairy.
@sommercraytonspeaks
19 күн бұрын
It’s in the dairy section of the store that’s why I included it
@earphbound720
19 күн бұрын
@@sommercraytonspeaks I know love but it’s not actually dairy. We have it in the dairy section here in the US. I forgot why they did that but collectively we all believe it’s dairy. I just thought it was funny you said that cuz I wholeheartedly thought so too 😂
I am on day 27 of juice cleanse and day 57 raw. I was 57 when I went through menopause. I didn't have any affects of menopause. She is inspirational. 🍉🍍🍊🥒🫑🍅🌻
@GillianBerry
23 күн бұрын
❤️❤️❤️
@sommercraytonspeaks
23 күн бұрын
That’s Amazing and thank you 😊
@Emotionally_Mature
23 күн бұрын
Glad to hear your transformation! Congratulations! 🎊 Quick question if you can.. Since being on your juice cleanse have you released any mucoid plaque? And if so, would you care to share how long into your cleanse it happened? Thank you for sharing your experience & congratulations again!! 🎉🥰👐🏾
@nadia4985
23 күн бұрын
@@Emotionally_Mature I can't answer for her, but you can speed up mucoid plaque release rather rapidly by also taking some physilium husk and bentonite clay. Then MP leaves the body typically between 20-30 days. If you can, I'd still go with juicing only, no supplements, even if it could take weeks or months.
@nadia4985
23 күн бұрын
@@Emotionally_Mature*"food grade" bentonite clay.
I could listen to you two all day! Starting watermelon cleanse tomorrow 🍉
@GillianBerry
2 күн бұрын
yay good luck !!!!