How Do You Use the Mind to Cultivate Joy? | Eckhart Tolle Explains

In this video, Eckhart Tolle shares insights and wisdom on how to leverage the mind to cultivate joy. He provides transformative insights on harnessing the power of your mind to experience lasting joy in life.
Did you find this video helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
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About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

Пікірлер: 162

  • @michaeljammer1261
    @michaeljammer12615 ай бұрын

    Whenever I feel scattered or uneasy, listening to Eckart's wisdom grounds my being. Thank you Eckhart for sharing your message.

  • @bruno.alves7567
    @bruno.alves75675 ай бұрын

    And here was I trying to chase that joy I felt days ago and finding myself frustrated by falling back into the old conditioned mind again. Thank you Eckhart! That's gold.

  • @Jerome_111

    @Jerome_111

    5 ай бұрын

    Sometimes we need to lose ourselves for a bit to find ourselves again 😉

  • @meditationthien1662

    @meditationthien1662

    5 ай бұрын

    @@Jerome_111 Yes that right ❤❤❤

  • @lunte6493

    @lunte6493

    5 ай бұрын

    why do we need that. i dont feel like i need it anymore

  • @dianeyoung8068

    @dianeyoung8068

    5 ай бұрын

    Maybe we need to stop chasing after something.

  • @Tyzen222-sq5jh

    @Tyzen222-sq5jh

    5 ай бұрын

    I hear you! That can be so easy to feel..that's why - one Eckhart a day, keeps the chase away ☺❤🕉

  • @user-iw2nh7gl1g
    @user-iw2nh7gl1g5 ай бұрын

    Being truly present is the key. I'm no expert and really enjoy Tolle's talks. Like how he discusses the difference of pleasure to that of being truly present. When you're truly present you don't need an outside thing to give you pleasure. It is intrinsically coming from within. There in lies the difference.

  • @melissaglueckskind
    @melissaglueckskind5 ай бұрын

    "you were looking for something and missed nothing" 🙂

  • @fizmusic9529

    @fizmusic9529

    5 ай бұрын

    That's crazy lol 😮

  • @user-yn9sr7iw6g
    @user-yn9sr7iw6g5 ай бұрын

    Whenever and wherever you find peace of mind and happiness that’s the joy of life

  • @Violishy
    @Violishy5 ай бұрын

    I instantly go back to the root of myself, the real “I”, every time I see his video. I’m so blessed to know him and his teachings after a long journey towards spirituality 🙏🏻

  • @Luketherapy
    @Luketherapy3 ай бұрын

    This man has hardly aged. A testament to his theories that presence practice keeps you young

  • @agokoovit5250
    @agokoovit52505 ай бұрын

    Thank You!🕊It's amazing how you can share nothing through something!

  • @2choosewisely2
    @2choosewisely2Күн бұрын

    destroying and abusing the mind is the greatest thing in the world. forcing it to comply and to do what you , YOU want it to do. that is pure power

  • @dekogjorgjiev4893
    @dekogjorgjiev48935 ай бұрын

    I wish you long and happy life Mr Eckhart, true wisdom

  • @Pug1948
    @Pug19485 ай бұрын

    I Love You Eckhart.♥️🙏☮️

  • @anthonyangelis1094
    @anthonyangelis10945 ай бұрын

    Thank you, thank you thank you❤

  • @cheforyourpartyprivatehire9765
    @cheforyourpartyprivatehire97655 ай бұрын

    The degree of absence of thoughts is your measure of progress on your spiritual path💫🙌💫Eckhart you are an angel in disguise🙏🙏🙏

  • @dobmaster8208

    @dobmaster8208

    5 ай бұрын

    The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress~Ramana Maharshi

  • @gauravkajaria2455

    @gauravkajaria2455

    4 ай бұрын

    Gospel

  • @ludwin439

    @ludwin439

    4 ай бұрын

    Thank you for mentioning Shrii Ramanas beautiful answer again I loved that one soo much :-)

  • @mokuho
    @mokuho5 ай бұрын

    The true joy arises out of the state of presence

  • @Libre-ici-et-maintenant
    @Libre-ici-et-maintenant5 ай бұрын

    Paix sur vous ❤

  • @flowergirl7260
    @flowergirl72605 ай бұрын

    The joy of being is so much different than the feeling of pleasure, which is dualistic. THank you for this clear distinction. Beautifully expressed.

  • @Jerome_111

    @Jerome_111

    5 ай бұрын

    For me it’s very much a neutral feeling of just having peace, and sometimes even joy and happiness arise from that state of being

  • @SIERRATREES

    @SIERRATREES

    5 ай бұрын

    Yes, agree, the neutral feeling is accompanied by a deep acceptance and satisfaction, and not feeling any nagging want or need. @@Jerome_111

  • @rogerlin9602
    @rogerlin96025 ай бұрын

    11:45 Consciousness free of thoughts. This is the next step of human consciousness. We have come to the end of thoughts. Garden of Eden is symbolic of the rise of thoughts. Eat from the tree of knowledge. Judgments. To be identified with thoughts is also to be governed by time, in past and future, in memory and anticipation. Thanks Eckhart. 1 December 2023.⛳🍁🏘💖😎🤠😇

  • @midnightblue2893
    @midnightblue28935 ай бұрын

    Thanks Eckhart! 💜 💜💜

  • @Super09
    @Super095 ай бұрын

    Very excited that you coming to Cape Town South Africa next year, Hope to see you there❤

  • @stephenflood3463
    @stephenflood34635 ай бұрын

    Thank you for sharing your wisdom Eckhart.

  • @midnightblue2893

    @midnightblue2893

    5 ай бұрын

    Hi hun! 💜

  • @stephenflood3463

    @stephenflood3463

    5 ай бұрын

    @@midnightblue2893 Hey Nicole, good to see you dear! 💜

  • @midnightblue2893

    @midnightblue2893

    5 ай бұрын

    @@stephenflood3463 thanks you too! 💜

  • @jennifermizote537
    @jennifermizote5375 ай бұрын

    I’m laughing with you! Thank you for this clear way of pointing to joy ❤️

  • @annemarine
    @annemarine5 ай бұрын

    Thank you Eckhart ❤ What a clever man 🙏🏻🙏🏻

  • @helixreggae
    @helixreggae5 ай бұрын

    Regards, thank you

  • @DM-bd2vw
    @DM-bd2vw4 ай бұрын

    Exactly what krishnamurti was saying. Empty the content of our conciousness to be free.

  • @karenhermann6208
    @karenhermann62085 ай бұрын

    This video is very insighful to me because it speaks to a stillness a centering to do with the now so well.

  • @carolinecaroline6567
    @carolinecaroline65675 ай бұрын

    Thank you ❤❤❤❤❤❤❤❤

  • @buildyourownway
    @buildyourownway4 ай бұрын

    Wow that’s cool to hear I’ve been meditating for a few months and now at times I’m way “above” my thoughts and feelings They just flow through me and I observe them. It’s been somewhat unusual and a little uneasy and confusing, but extremely peaceful. I was wondering what it was about and this video explains it well for me.

  • @adikeys
    @adikeys5 ай бұрын

    Gratitude ❤🙏

  • @lisagilmore-wi9gu
    @lisagilmore-wi9gu18 күн бұрын

    Everything is within you! God became man so that man may become God.. We must remember who we truly are.

  • @jandenotter5954
    @jandenotter59543 ай бұрын

    Ein wahrer Mystiker❤

  • @rogerlin9602
    @rogerlin96025 ай бұрын

    9:01 Pleasure arises from form. It exists in the realm of opposites. What gives you pleasure also gives you pain. Joy is an aspect of being. Joy is your true nature. Don't look for it because it's not a mind object Just don't incarnate into thoughts. Thanks Eckhart. 1 December 2023.⛳🦆🍁🦆💖😎👍🍒🦋😂

  • @CrazyCrEaTiveKid
    @CrazyCrEaTiveKid5 ай бұрын

    Such a beauty ❤❤❤ lots of love

  • @anneberard7030
    @anneberard70305 ай бұрын

    So much gratitude for the teaching of Eckhart 🌷

  • @kaatkate9270
    @kaatkate92705 ай бұрын

    Woow This is so usefull Thank you so much Eckart Tolle ❤

  • @EckhartTolle

    @EckhartTolle

    5 ай бұрын

    Thank you for watching.

  • @jettelecttro
    @jettelecttro5 ай бұрын

    His videos are all so good, but this one seems particularly helpful.

  • @alejoleonb
    @alejoleonb5 ай бұрын

    Thanks Eckhart, regards from Lima 😊

  • @mindsigh4

    @mindsigh4

    5 ай бұрын

    Hi from California 🙏💜🕯️🌱🐾👣🌿🌎🕊️

  • @tiacarrie2561

    @tiacarrie2561

    5 ай бұрын

    Love from Kansas. 🌻

  • @Maryam-lk6wf
    @Maryam-lk6wf5 ай бұрын

    This is such a great message, different from other messages he teaches, this seems to be way deeper.

  • @greendei1382

    @greendei1382

    5 ай бұрын

    That's what I'm thinking. I'm 2 min in.

  • @z.letrich2694
    @z.letrich26945 ай бұрын

    Sri Ramana Maharshi is often mentioned, inspired Him, bringing His thoughts - explainations closer to us by language of nowadays. Paul Brunton´s works are going paralell direction. Drew directly... .

  • @CClearly0
    @CClearly05 ай бұрын

    ❤ thank youv

  • @alfreddifeo9642
    @alfreddifeo96425 ай бұрын

    Thanks for sharing this, wishing love, grace and courage for all to be open and look, feel and be here.

  • @shirleysmith8565

    @shirleysmith8565

    5 ай бұрын

    ❤️🙏🏼❤️

  • @KamalGabry
    @KamalGabryАй бұрын

    Blessings beloved Eckhart ❤

  • @Beyou36999
    @Beyou36999Ай бұрын

    Thank you! ❤

  • @ShellBell7
    @ShellBell725 күн бұрын

    Brilliant! 🫶🏻

  • @rachelhovells
    @rachelhovells5 ай бұрын

    Many many thanks and gratitude to you for sharing this video, Peace and love ❤️🙏

  • @carol5205
    @carol52055 ай бұрын

    Beautiful transmission graciously received. So much gratitude. ❤❤❤

  • @kimberlysmith7311
    @kimberlysmith73115 ай бұрын

    Excellent Eckhart thanks. ❤😊

  • @EckhartTolle

    @EckhartTolle

    5 ай бұрын

    Thank you for watching.

  • @TheLUCIANA63
    @TheLUCIANA635 ай бұрын

    Gratitude 🙏🏽

  • @Jad3dJane
    @Jad3dJane4 ай бұрын

    Thank you Eckhart.

  • @solocede
    @solocede4 ай бұрын

    Thank you so much Sir, I owe my life to you.

  • @Offnrunnen1624
    @Offnrunnen16245 ай бұрын

    That’s sounds wonderful to be consciousness without the thought. For some, thought is a never ending continuum.

  • @johngreen4683
    @johngreen46835 ай бұрын

    Nothing that is real is changed by our thoughts, opinions, ideas and beliefs. So what is real? That which does not need thoughts, opinions, ideas and beliefs 🙏🙏🙏🙏🙏

  • @HarmonyPIll
    @HarmonyPIllАй бұрын

    Our 'mind' is a 'Kalpavriksha' a Wish fulfilling tool. It works as a tool to manifest only if used the right way. Mind your mind and watch magic happen!

  • @chasefancy3092
    @chasefancy30925 ай бұрын

    Has the interactive bi - conditional contingencies in the mind's perception been endowed by fruition in substance? Children feel the greatest joy and pleasure from the simplest of things because their perception does not demand anything further. “ Maybe we’ve outgrown all the things that we once loved.” (Ref: Rise Against: Audience Of One)

  • @stephenflood3463

    @stephenflood3463

    5 ай бұрын

    I agree with you. When we are children we are naturally infused with absolute joy and bewonderment of being alive on this Earth. But as we all grow older we become more and more aware of the dark nature of the world and also in ourselves then we soon lose the joy and bewonderment we once had when we were kids. And yet that is when our real spiritual awakenings begin where we rise above duality back to that place of light and joy.

  • @prodbyluxx
    @prodbyluxx5 ай бұрын

    It was amazing... I watch Eckhart's videos but this one hit way more different for me.

  • @lordmacaulay8739

    @lordmacaulay8739

    5 ай бұрын

    Yes, this makes the difference between joy and pleasure very clear for the first time with me.

  • @prodbyluxx

    @prodbyluxx

    5 ай бұрын

    @@lordmacaulay8739 absolutely

  • @amin_abdollahi_369
    @amin_abdollahi_3692 ай бұрын

    Thankyou😊🙏❤

  • @christinatodd3912
    @christinatodd39124 ай бұрын

    Thank you. Wonderful realiation. Ever present joy within. 💛

  • @Amelia_PC
    @Amelia_PC17 күн бұрын

    Okay... you can make an artist crazy with that talking about joy and pleasure over a form XD

  • @julieeagles4899
    @julieeagles48995 ай бұрын

    Thank you

  • @veraintuizione6497
    @veraintuizione64975 ай бұрын

    Very precious ✨❤🙏

  • @alexckelly1
    @alexckelly14 ай бұрын

    Happy holidays Eckhart and everyone! ❤❤❤

  • @Carolynsideas461
    @Carolynsideas4612 ай бұрын

    Ekhart Tolle this is excellent information, an earth changing message and brilliant explanation of thought, opposed to awareness and Stillness; the importance of giving attention to Stillness as awareness in the midst of actions in daily life.

  • @ralfstarke7024
    @ralfstarke70244 ай бұрын

    100% true, thanks!

  • @aldenyoung8767
    @aldenyoung87674 ай бұрын

    Thank you so much

  • @mattcastellanos2178
    @mattcastellanos21785 ай бұрын

    Nice portrait of the human condition by Mr. Tolle. Rather than the yin-Yang of thought-spirit he again deftly sketches the balance of the thoughtful mind with nature/spirit. Enjoyed his use of unconditioned natural (animal) forms to illustrate here, wherein instinct are the seeds of thought.

  • @jackeisenman1572
    @jackeisenman15724 ай бұрын

    Yès joy is our true nature

  • @karinbliek3425
    @karinbliek34255 ай бұрын

    Thanks

  • @EckhartTolle

    @EckhartTolle

    5 ай бұрын

    Thank you for your support.

  • @annette4660
    @annette46605 ай бұрын

    Thank you for this wonderful long excerpt. I keep listening over and over.

  • @SasankaDurov
    @SasankaDurov5 ай бұрын

    Sweetest Cáb rev

  • @gaurav3290
    @gaurav32905 ай бұрын

    Beautiful video ❤

  • @ToddSloanIAAN
    @ToddSloanIAAN5 ай бұрын

    Amazes me how he appears younger in this video. It's an opposite that will disappear though.😜

  • @leilaelbakkali299
    @leilaelbakkali2995 ай бұрын

    Bonjour Mr Echart ,pouvez vous nous traduire ce partage en français ,s il vous plait? Merci.

  • @lukebattersby9179

    @lukebattersby9179

    5 ай бұрын

    Learn English on Duolingo! Je apprends français 😂

  • @robertagiorgini4752
    @robertagiorgini47525 ай бұрын

    ❤❤❤grazie infinite grande anima❤❤❤🙏🙏🥰

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he5 ай бұрын

    😊he is extremely consious

  • @MrFerdim
    @MrFerdimАй бұрын

    Me encanta 🎉❤

  • @RobertJohnson-gj3cl
    @RobertJohnson-gj3cl5 ай бұрын

    Joy is experienced when the mind is under the influence of Absolute truth the egoic thought has its’ essence in fear as to my identity.

  • @Pray4safe

    @Pray4safe

    5 ай бұрын

    Deep, my friend I personally have undergone trials leading to stripping me of ego, no love of self. As I was always awake but not aware. Happy that perception has passed.

  • @chipsandsoda4373
    @chipsandsoda4373Ай бұрын

    I've been following Eckhart for years and I still cannot accept the adverts.

  • @Bobsbigbuoy
    @Bobsbigbuoy4 ай бұрын

    Forms actually do not make you feel good or bad. They simply distract one from the heaviness of mind activity so the happiness that is our natural state shines through. Pain is not inevitable when the form is removed unless one has misidentified the source of the pleasure, which is usually the case.

  • @meditationthien1662
    @meditationthien16625 ай бұрын

    ❤❤❤

  • @julieeagles4899
    @julieeagles48995 ай бұрын

    Joy joy joy

  • @d-lightful807
    @d-lightful8075 ай бұрын

    That laugh!!

  • @mokuho
    @mokuho5 ай бұрын

    Wow! 🙏 3:34

  • @paulnelson2985
    @paulnelson29854 ай бұрын

    End Times; simply means the end of not being present.

  • @thekragh9077

    @thekragh9077

    13 күн бұрын

    Does that mean death? Because I don’t want to 😢

  • @SirFency
    @SirFency4 ай бұрын

    I have not been able to feel joy. Just indifference.

  • @chiptowers1
    @chiptowers15 ай бұрын

    Let me break this down as I see it. But what prompted " you, yourself" to, quote; " identify with a thought stream totally". Something within must have past information to the physical brain which the mind is only a faculty of. So from where within the human body could you a person send a message to the physical brain to tell the non physical mind to cultivate joy. After all, thought of something is produced by thinking or occurring suddenly in the mind which would mean something gave rise to thought either by you/one seeing something or you/one received information from the physical storage center within all humans. Thoughts are physical with spacial dimensions but they only have information passed on by neuronal activity, that is a neuronal cell ( a nerve cell) that transmits nerve impulses. So from where did a thought come from to be passed on via the neuron's because neuron's just wait and pass whatever signal can activate it. The neuron does not store information ie thought does not store information. There is no trap to be trapped in, because you/one wanders in or out of consciousness or unconditioned consciousness at your leisure. There is nothing spectacular about unconditioned consciousness or consciousness because your physical source within that formed the intelligent species is equipped for you already knowing that " I AM" as opposed to knowing "WHO I AM". Hello! The unconditioned consciousness is a sense of knowing that " I AM" apart from knowing " WHO I AM"; the consciousness of, being divorced from that which I am conscious of. Don't believe me, checkout Google for, what is " unconditional consciousness" Thats the major problem with teachers and Guru's, they don't have a clue how the physical source formed the intelligent species and therefore they cant recognise that only a physical source is PRESENCE and a non physical tool used by the physical source holds no information nor identity. No need to watch the video past the 5;19 mark, you would be doing your imprinted knowledge a disservice. Allow yourself to be enlightened by your physical source PRESENCE, that is real JOY for your PRESENCE. ( chuckle chuckle chuckle)

  • @DJSTOEK
    @DJSTOEK4 ай бұрын

    ❤❤

  • @zenabfaiad2504
    @zenabfaiad25045 ай бұрын

    لو سمحتم هل ممكن الرد من مسؤول القناة رجاءا شكرا لتقديركم

  • @peaceattraction6739
    @peaceattraction67393 ай бұрын

  • @Jninjaplayz
    @Jninjaplayz3 ай бұрын

    How do you know when you are not thinking? Is there a feeling? Is it joy in a way of contemptment or excitment?

  • @JokuRandomiPoju

    @JokuRandomiPoju

    22 күн бұрын

    Meditate, don’t entertain your thoughts, just let them go. After awhile of practising, you can be in a state where there is no inner voice or rather you can dial the inner voice down and just be in stillness.

  • @2choosewisely2
    @2choosewisely2Күн бұрын

    is there 'imperfect reincarnation' that needs to be adjusted and modified so it is 'better'?

  • @veraintuizione6497
    @veraintuizione64975 ай бұрын

    ❤🙏✨

  • @SoulDeepHolistic
    @SoulDeepHolistic4 ай бұрын

    🙏 ❣️💕

  • @adaoz6334
    @adaoz63345 ай бұрын

    💜🌿💜🌿💜🌿🙏🙏🙏

  • @paulnelson2985
    @paulnelson29855 ай бұрын

    The nature of fear is to fear your nature.

  • @marciaceciliabadkebadke2293
    @marciaceciliabadkebadke22932 ай бұрын

    ❤❤❤❤❤❤❤❤

  • @Prophezora
    @Prophezora3 ай бұрын

    Anyone else here learn about Tolle because of Batel Skater?

  • @WeAllgodschildren
    @WeAllgodschildren5 ай бұрын

    Is this from omega

  • @aviksharma8184
    @aviksharma818425 күн бұрын

    🙇🏻‍♂️

  • @yukio_saito
    @yukio_saito5 ай бұрын

    I like him bearded ‍🧔‍♂

  • @ghanem.sbaih87
    @ghanem.sbaih875 ай бұрын

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @Edwardbanks1
    @Edwardbanks120 күн бұрын

    Most people are trapped by their own mind.