Holistic Brain Fog Remedy | Nootropics 101
Looking for a holistic brain fog remedy? Nootropics may be the solution for you. With the help of these natural brain fog remedies, you may be able to finally alter your brain chemistry and no longer rely on medications that are more of a band-aid than an actual solution. The ultimate holistic brain fog remedy? Listen to the end for my list of nootropics that may provide the relief your brain so desperately needs. With proper diet, exercise, and sufficient sleep, this holistic brain fog remedy can help put mental strain in your rear view mirror.
Пікірлер: 48
No sugar, No Wheat, No Soda, No fried foods, Antinflammatory Diet, Sobriety😊🌐🛡️♀️🥥🚭 Coconut Oil
@deeT02
9 ай бұрын
No dairy also for me I use Almond milk.
@iamthefiremanjj
6 ай бұрын
Yep
I’ve got this brain fog due to the flu, so i already ordered vitamin c/ vitamin b12 and vitamin D supplements. And I’ll be going to the gym tomorrow and Sunday. Hopefully by Christmas my brain is back to being sharp. (I’m 26 years old)
@XxxxSTARBOYxxxX
4 ай бұрын
Is been 2 months bro does it work?
Thank you!
Can you provide the references, both in popular culture and academic space. There are now dozens of videos on this topic, with no references. Thank you for taking the time to product this video.
I don't have the foggiest on how to stop my brain fog.
thank you
Excellent Information!❤
@DrTazMD
3 ай бұрын
thank you!!
Is it correct or wrong if take at the same time omega 3, vit k2 (mk7), and Aspirin+clopidogrel . Please help me.
Since weeks i'm obsessed with eating uncooked pasta and it feels like it makes me feel more depressed more brain fog, that can be the reason?
Everyone should try an elimination diet
Exercise, especially swimming, certainly went some way to reduce my brain fog.
@DrTazMD
8 ай бұрын
yes!!
@franciscodavi1323
4 ай бұрын
Even if i do this it is definitelu not enough to me
Omega 3. Tablete brand name pls
Hi. I'm a 22-year-old boy. From Balochistan، I've had a brain fog for four months. I mean, I slept at night, I woke up in the morning. It's like a cloudy sky. I went to a lot of doctors unfortunately they didn't diagnose it and I found out yesterday that it was called brain fog because I was like a cloudy sky and it was very annoying I live in Iran and in a deprived region. Can you help me and what can we do to heal me? I'm not literate in English. It's Persian. I'll talk to the translator.
@belfedhaltayeb8958
5 ай бұрын
Take vitc, magnesium, zinc and sun exposure..and be active physically... May Allah cure yu and bless you
my job is definitely mental 😂
Daily Yoga Practice 🌐♀️🛡️🌐🫶 🥰, Exercise 😊🫖🌞
Black pepper with your Turmeric please🙏🙏🙏❤️❤️❤️
@DrTazMD
Жыл бұрын
yes!!
5:34. Great , thank you. Now, you mentioned quite a few vitamins and supplements . What would you recommend to start with? Aside from my Doctor.
@DrTazMD
Жыл бұрын
honestly this needs to be personalized- but most of my patients need omega 3 fats, b vitamins and magnesium
NONE of this works for me. I have leukemia so i think that keeps my in INTENSE brain fog.
Very interesting. You don’t need music in your video. It’s a distraction.
@DrTazMD
8 ай бұрын
Sorry about that
Have you heard about normotim? What do you think about it?
@MarvinBaker9
Жыл бұрын
It's a good supplement. Helped with depression. I have been using it for 4 months now.
Can i take a cod liver oil capsule for brain fog... I don't eat fish. I'm vegetarian.... I need omega fatty acids....
@DrTazMD
5 ай бұрын
that will help
@bonniedavis9076
14 күн бұрын
Chia seeds flex seeds or flex seed oil.
Mine is from anxiety😢
@DrTazMD
5 ай бұрын
that’s actually very common
I am very upset please help
@maheshverma6148
9 ай бұрын
Search how to cure depression without medicines on KZread. There are a lot of great doctors who have given a lot of tips to cure sadness without medicine.
@user-is2ht4wm8c
8 ай бұрын
Same you're not alone in this :( I'm Suffering from brain fog + anxiety and my life is ruined It's seems Worthless What a life huh ;)
@maheshverma6148
8 ай бұрын
@@user-is2ht4wm8c Drink green tea It really helps to naturally heal depression. I started drinking green tea daily and my depression has almost cured.
@op2053
8 ай бұрын
@@user-is2ht4wm8csame. I hope everything works out in your favor
@SKins34
7 ай бұрын
Same
Stay off drugs and alcohol
It’s worse when you have disability’s