Holistic Brain Fog Remedy | Nootropics 101

Looking for a holistic brain fog remedy? Nootropics may be the solution for you. With the help of these natural brain fog remedies, you may be able to finally alter your brain chemistry and no longer rely on medications that are more of a band-aid than an actual solution. The ultimate holistic brain fog remedy? Listen to the end for my list of nootropics that may provide the relief your brain so desperately needs. With proper diet, exercise, and sufficient sleep, this holistic brain fog remedy can help put mental strain in your rear view mirror.

Пікірлер: 48

  • @noraluzcalugas2731
    @noraluzcalugas2731 Жыл бұрын

    No sugar, No Wheat, No Soda, No fried foods, Antinflammatory Diet, Sobriety😊🌐🛡️♀️🥥🚭 Coconut Oil

  • @deeT02

    @deeT02

    9 ай бұрын

    No dairy also for me I use Almond milk.

  • @iamthefiremanjj

    @iamthefiremanjj

    6 ай бұрын

    Yep

  • @amann3161
    @amann31617 ай бұрын

    I’ve got this brain fog due to the flu, so i already ordered vitamin c/ vitamin b12 and vitamin D supplements. And I’ll be going to the gym tomorrow and Sunday. Hopefully by Christmas my brain is back to being sharp. (I’m 26 years old)

  • @XxxxSTARBOYxxxX

    @XxxxSTARBOYxxxX

    4 ай бұрын

    Is been 2 months bro does it work?

  • @msbee.
    @msbee. Жыл бұрын

    Thank you!

  • @joesklein
    @joesklein6 ай бұрын

    Can you provide the references, both in popular culture and academic space. There are now dozens of videos on this topic, with no references. Thank you for taking the time to product this video.

  • @macbrebonicks8668
    @macbrebonicks8668Ай бұрын

    I don't have the foggiest on how to stop my brain fog.

  • @kareemahmed7028
    @kareemahmed7028 Жыл бұрын

    thank you

  • @ElaineEvans-rm3nz
    @ElaineEvans-rm3nz3 ай бұрын

    Excellent Information!❤

  • @DrTazMD

    @DrTazMD

    3 ай бұрын

    thank you!!

  • @abdulmatin8888
    @abdulmatin88889 ай бұрын

    Is it correct or wrong if take at the same time omega 3, vit k2 (mk7), and Aspirin+clopidogrel . Please help me.

  • @hind6874
    @hind687421 күн бұрын

    Since weeks i'm obsessed with eating uncooked pasta and it feels like it makes me feel more depressed more brain fog, that can be the reason?

  • @iamthefiremanjj
    @iamthefiremanjj6 ай бұрын

    Everyone should try an elimination diet

  • @davidfogarty2220
    @davidfogarty22208 ай бұрын

    Exercise, especially swimming, certainly went some way to reduce my brain fog.

  • @DrTazMD

    @DrTazMD

    8 ай бұрын

    yes!!

  • @franciscodavi1323

    @franciscodavi1323

    4 ай бұрын

    Even if i do this it is definitelu not enough to me

  • @ganesanm5060
    @ganesanm50602 ай бұрын

    Omega 3. Tablete brand name pls

  • @soltansoltan8977
    @soltansoltan89775 ай бұрын

    Hi. I'm a 22-year-old boy. From Balochistan، I've had a brain fog for four months. I mean, I slept at night, I woke up in the morning. It's like a cloudy sky. I went to a lot of doctors unfortunately they didn't diagnose it and I found out yesterday that it was called brain fog because I was like a cloudy sky and it was very annoying I live in Iran and in a deprived region. Can you help me and what can we do to heal me? I'm not literate in English. It's Persian. I'll talk to the translator.

  • @belfedhaltayeb8958

    @belfedhaltayeb8958

    5 ай бұрын

    Take vitc, magnesium, zinc and sun exposure..and be active physically... May Allah cure yu and bless you

  • @davidoftheforest3822
    @davidoftheforest38226 ай бұрын

    my job is definitely mental 😂

  • @noraluzcalugas2731
    @noraluzcalugas2731 Жыл бұрын

    Daily Yoga Practice 🌐♀️🛡️🌐🫶 🥰, Exercise 😊🫖🌞

  • @LucasVegvary
    @LucasVegvary Жыл бұрын

    Black pepper with your Turmeric please🙏🙏🙏❤️❤️❤️

  • @DrTazMD

    @DrTazMD

    Жыл бұрын

    yes!!

  • @gabestorm7150
    @gabestorm7150 Жыл бұрын

    5:34. Great , thank you. Now, you mentioned quite a few vitamins and supplements . What would you recommend to start with? Aside from my Doctor.

  • @DrTazMD

    @DrTazMD

    Жыл бұрын

    honestly this needs to be personalized- but most of my patients need omega 3 fats, b vitamins and magnesium

  • @omgilovesteak6484
    @omgilovesteak64848 күн бұрын

    NONE of this works for me. I have leukemia so i think that keeps my in INTENSE brain fog.

  • @yves6180
    @yves61808 ай бұрын

    Very interesting. You don’t need music in your video. It’s a distraction.

  • @DrTazMD

    @DrTazMD

    8 ай бұрын

    Sorry about that

  • @MandyDDennis
    @MandyDDennis Жыл бұрын

    Have you heard about normotim? What do you think about it?

  • @MarvinBaker9

    @MarvinBaker9

    Жыл бұрын

    It's a good supplement. Helped with depression. I have been using it for 4 months now.

  • @shruthi1097
    @shruthi10975 ай бұрын

    Can i take a cod liver oil capsule for brain fog... I don't eat fish. I'm vegetarian.... I need omega fatty acids....

  • @DrTazMD

    @DrTazMD

    5 ай бұрын

    that will help

  • @bonniedavis9076

    @bonniedavis9076

    14 күн бұрын

    Chia seeds flex seeds or flex seed oil.

  • @user-in4mz9go4d
    @user-in4mz9go4d5 ай бұрын

    Mine is from anxiety😢

  • @DrTazMD

    @DrTazMD

    5 ай бұрын

    that’s actually very common

  • @zaibahmed6318
    @zaibahmed6318 Жыл бұрын

    I am very upset please help

  • @maheshverma6148

    @maheshverma6148

    9 ай бұрын

    Search how to cure depression without medicines on KZread. There are a lot of great doctors who have given a lot of tips to cure sadness without medicine.

  • @user-is2ht4wm8c

    @user-is2ht4wm8c

    8 ай бұрын

    Same you're not alone in this :( I'm Suffering from brain fog + anxiety and my life is ruined It's seems Worthless What a life huh ;)

  • @maheshverma6148

    @maheshverma6148

    8 ай бұрын

    @@user-is2ht4wm8c Drink green tea It really helps to naturally heal depression. I started drinking green tea daily and my depression has almost cured.

  • @op2053

    @op2053

    8 ай бұрын

    ​@@user-is2ht4wm8csame. I hope everything works out in your favor

  • @SKins34

    @SKins34

    7 ай бұрын

    Same

  • @WORDversesWORLD
    @WORDversesWORLD Жыл бұрын

    Stay off drugs and alcohol

  • @tailsprowerfan2729
    @tailsprowerfan272924 күн бұрын

    It’s worse when you have disability’s

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