CLEAR UP Your Mind by Defeating Brain Fog
"Brain fog" describes that feeling when your mind is clouded or slow. It doesn't happen overnight but slowly over our lives. Over time, "brain fog" can block access to your thoughts, and here's how you can avoid future "brain fog."
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
Пікірлер: 43
Keto helped alot to get rid of brain fog. It is the most important reason for me to stay in ketosis. Brain fog is horrible.
Don't forget medications and social isolation as sources of brain fog and cognitive impairment.
I keep trying to eat carnivore and I fail every time due to being lazy and ignorant. I am 54 yrs old and not overly smart. Life is hard stuff for some folks like me.
Clearer thinking was on of the first things I noticed, other than weight loss, after starting keto. Didn’t take long. Thanks Doc for keeping our fires burning.
I do keto plus I take nicotnamide ringside to improve mitochondrial health. I think its a great combo but what do you think, Doc?
Thanks Dr. Boz!
keto is the best. after starting kept my body pain gone away. and very very slow but I lost weight ,hopefully I will loose more.
Oh, my, you look exactly like your mother when she was young! So lovely!
Why do you look 35y/o?
Brain fog is a sign of caffeine deficiency 😄
Very good explanation!!!!👏
Such a wonderful outcome Dr Boz! You look pretty here as always. Well rested🌺great diagram/explanation of the electron transport chain😄
Thanks for this video.
Thank you Dr Boz 😄
thank you for your service doc.
Thank you very much doctor 🙏
This is wonderful, thank you.
Great story.
I went fully keto in late 2017 and it took several months to get over the learning curve. But over the next two years I lost 65 pounds and had more energy than I had in my 20s. It was great! Then the energy slowed down. I noticed realized I had lost quite a bit of lean tissue and collagen in my skin. My teeth were showing stains I never had before. My gums were receding. The hair fallout was increasing...
God bless you and your family