So I used to be 264lbs I was miserable and had out on control diabetes. I made a total 180 turn in my diet and gave keto a try thinking “what do I have to lose at this point?” As of September 2023 (started September 2022) I am 166lbs off ALL diabetic meds and feeling amazing.

This video is a wake up call for me. I have a daughter with down syndrome. She means the world to me and I need to take better care of her diet. Thank you for the information!

@thepresentmoment369

9 ай бұрын

We all really need to boycott crappy food and support the farmers markets and local farms.

Going "Primal" (Keto) and then Ketovore, and ultimately to full-on Carnivore (6 months or so now) was the second best thing that ever happened to me, to us, my wife and mother-in-law and I. I am so greatful for people like Mark Sisson and Dr. Sten Ekberg and Shawn Baker and Ken Berry an so many others...and now I found you and Dr. Bozworth...who are educating others. Excellent video. Thanks for sharing. 😎👍 / 💖🙏💖 / 🥩🍳🥓💪💖

I love this!! My son is 35 and has Down Syndrome. My biggest fear is that he will develop dementia. This video gives me motivation to get him to follow a ketogenic diet so his future will be healthy! It will be a challenge but it will be worth it. I'm already eating this way so I just have to get him on board. Thank you so much for this wonderful video!!

@xo7454

11 ай бұрын

To keep things simple and more effective, just put him on Carnivore diet. There are tons of info on youtube and people have been doing it safely and with great results for years.

@powerpawsmary

6 ай бұрын

@@xo7454 It may take some time but changing or replacing one thing at a time was helpful. One of our biggest challenges w Susie is other people. Hopefully if you get him on board soon enough you won’t have to be as rigid as I’m required to be w Susie. She has only been out of ketosis once and right away I saw a decline in her communication skills. Hope you get going early!

On keto I get a noticeable improvement in my Parkinson's symptoms.

What an inspiring story. Much gratitude to Metabolic Mind, Dr. Boz, Mary and Susie for bringing it to us.

I hope to see similar case studies for folks with Autism

@bobcocampo

Жыл бұрын

Be in keto diet and share your experience

@MichaelBLive

Жыл бұрын

I second that!

@carmijok1

Жыл бұрын

Have you seen the Magic Pill? It's here on KZread.

@SuperZimpatico

Жыл бұрын

Yes my autistic son it’s much much better with keto diet and intermittent fasting.

@andiarcher9017

Жыл бұрын

@@SuperZimpatico that is great news, Im hoping that overtime enough ASD parents will have success stories to support this protocol as a legit intervention- then families will get the support they need to implement. Right now my husband thinks this approach is woo and I cant do this without him

The love Mary has for her daughter can save humanity.. what a blessing

What is interesting to me is that this diet was recommended by the Mayo Clinic for my sister. We took her to Rochester Mayo in 1970. She had epilepsy and would grand mal seizure all day. On the keto diet, she hardly had any. This treatment was known back then, so what happened, I wonder.

@jan_ellison_baszucki

Жыл бұрын

That's the question we are asking ourselves!

@ianstuart5660

Жыл бұрын

More than likely suppressed info would be my guess!

@lindalentz5093

Жыл бұрын

It has been used to treat epilepsy for over 100 years.

@ElizabethMillerTX

10 ай бұрын

We discovered drugs and somehow prefer them, even for young minds.

@powerpawsmary

6 ай бұрын

Drugs are more lucrative and take less brain power. 🤷🏼

I recently went Keto and for the first time in 57 years I stopped biting my nails. Only thing that ever worked. And it was immediate. As a bonus lost the little belly roll. At least for me, pretty clear sugar/carbs excites the nervous system. Never going back.

My mother-in-law, who lived with us, had Alzheimer's and got to the point of no longer being able to speak, and instead made "whooping" noises. I read about Mary Newport's experience with coconut oil, so I thought we could try that, and see if there was a difference maybe after a week. The difference was noticeable after only a few hours so we put her on a strict keto diet, supplementing with MCT oil, as much as she could take, then added coconut oil again because it seemed to be add benefit. She gradually recovered the ability to speak, and was again able to watch TV and even read again after a while. This continued until she passed, about 2 years later. I wished we had known about this before her Alzheimer's had got so bad.

@metabolicmind

Жыл бұрын

Thank you for sharing your story. We are so glad you found something to help and improve her quality of life.

@ekondigg6751

Жыл бұрын

@@metabolicmind That experience made me start on LCHF/keto, it will be 6 years next month. It's helped me as well.

@powerpawsmary

6 ай бұрын

Changing the diet in someone w Alzheimer’s is quite a feat! Good work!

What an incredible mother Mary is.

Thank you so much! Please continue spreading the knowledge about the benefits of a ketogenic nutrition. It is the natural way of eating for EVERYBODY🙏🏼🤗

This is such a powerful and deeply moving story on so many levels. I am so delighted for Mary and family that Mary’s persistence paid off by finding Keto eventually.

I watch Dr Boz on Tuesday nights and when she told this story, I had chills! A wonderful story! Thank you for doing this interview!

I was able to stick to keto a year and a half using Rational Recovery and Addictive Voice Recognition Technique. My next hurdle is teaching my kids sugar is slow poison. If Sushi can do it we all can. Thanks for the inspiration!

I just noticed that I had a smile on my face throughout the whole interview… very inspiring 💕 thank you for that 🙏🏻

These personal stories are so powerful. I can only hope that the people I work with as an Occupational Therapist are able to see why I provide information on this type of nutritional intervention.

This is incredible and so important!!! I’m so excited by this information and so shocked that this isn’t talked about more!

That's utterly unbievable, I've improved out of sight over thirty years ago so I see where you're coming from. This has made my eyes water. I won't admit to crying.

Thank you for sharing these beautiful stories! These videos deserve millions and millions of views

So touching! Thanks for giving attention to this, Dr. Bos and Dr Scher.. God bless u more

Found Dr. Boz October of 2018. Life change for the better.

It’s quite a feat to change a family member’s diet this way. I completely believe in the diet’s potential but have seen how challenging it can be for families to accomplish this. Very impressive and I wish them many years of continued health and togetherness🙏🏽

@powerpawsmary

6 ай бұрын

It was a challenge and we did it in phases as we were low carb for a year with Susie before we put her on keto. The whole family supported and we all got healthier and with Gods help we made it. Thanks for your good wishes. ❤

Please continue your work! I work with adults with developmental disabilities which span from Down's S to autism spectrum, CP, etc.... across the board- every single one of them could benefit from keto nutrition... I can only share this info: you can lead a horse to water, but you can't make them think....

Bless you - I met Dr. Boz at low carb Boca so Happy for this family keep showing what being in ketosis can achieve I agree with Mary no one in their '60s '70s and even early '80s should have memory issues. Listen up people diet and lifestyle can make all the difference

miraculous and wonderful and of course for whoever has been doing ketogenic diet for a while this is no worder at all, this mind-clarity is a common effect to all, why not let those who suffer from brain issues enjoy this clarity as well?

Breathtaking vid TY TY These are the vids we need to show there IS an answer for injured brains. And it’s not green smoothies!

Bless that beautiful family and Dr Scher and Dr Bos. And so many thanks to all the researchers in this field who are making wonderful progress and committing so much of their time when there is little funding

Mary Kowalczyk & Suzie, Your story amazed me when I first heard it on Dr Boz's channel. It is one of the many stories I now tell everyone about. It is lovely to see you both 'in person' in this video. Thank you both for allowing this story to be shared to the world.

@powerpawsmary

6 ай бұрын

❤❤❤

Greetings from Brazil 🇧🇷 😊❤

wow incredible

I definitely understand being pissed at the medical community. I probably was within 5 years of having a heart attack. My HDL was very low, became type 2, triglycerides shot up, and I realized the path I was on was not a good one. Out of desperation, I turned to the online community and found Dr. Ken Berry who showed me a better path. I've learned so much since then and drastically improved me health.

Wow. What a wonderful story. Thank you ❤

I would be interested in hearing about the mother’s myasthenia gravis journey.

I've been on keto for several months, got t my goal weight (thirty lbs.) easily and feel fantastic. I have more energy than ever and feel emotionally balanced.

I would really love someone to do a study on mental illness and the ketogenic diet PLUS the orthomolecular (niacin) treatment. One or the other can help but surely both together would be amazing.

Thank you for sharing this information is great,hope 👏😢

This was so inspirational and touching. Thank you👏🏻👏🏻

I relate to the anger. Totally different situation, but I was in pain for 6-7 years, Drs talked pain meds, surgery, etc. I didn't do any of that. Years later I had a physical that showed I was very low in Vitamin D. 3 months after I started taking it, my pain was completely gone. I was angry that no one had ever suggested blood work. The medical field as a whole is severely lacking. If there's not money to be made, they really couldn't care less. Very little money to be made in changing people's diets.

Thank you. You explain things in a way that makes sense to my brain.

Amazing story 🌹

What a story to learn! It's overwhelmingly touching ! I am really happy for Mary and Susie! Thank you so much for the great work for your team and the smart doctors and researchers and of course the great mothers for letting beautiful stories like this ever happened

@powerpawsmary

6 ай бұрын

Thanks for your touching message. Hope many are touched by this and recover like our Susie.

This is just amazing.

What an amazing transformation! I am thankful for people like Dr. Boz who are doing so much to help others in this area. I want to try this for my mom (she has primary aphasia, a form of Alzheimer’s). I can’t figure out how yet, because I am not the one who handles feeding her (because I live far away). She is also already skinny, so I don’t want her to lose any weight.

@jan_ellison_baszucki

Жыл бұрын

In the anorexia case study, the patients did not lose weight. But of course this is very individualized. So it's hard to know.

Bless all of you for sharing this amazing life-changing story and the power of the low carb way of life to improve our health!!!! ❤ Mary and Dr Boz are so inspirational to all of us in Dr Boz’ amazing support group!

@powerpawsmary

6 ай бұрын

Thanks Eileen! I’m just now seeing this. So exciting that this video has gone around the world! Hope!

Wow! What a moving testimony that should give so many people HOPE…so inspiring! Thanks for sharing this!

@metabolicmind

Жыл бұрын

Thank you!

@powerpawsmary

6 ай бұрын

Glad to be able to share!

Suzy looks like she's doing amazingly well. I think we are going to see dementia onset at earlier and earlier ages as people's metabolic health worsens. I believe that certainly a ketogenic diet, or at least ketogenic additions to the diet if that is impossible for some people (mct oil, exogenous ketones, perhaps even metabolic drugs like metformin or semaglutide etc) that with these interventions we can prevent and reverse signs of brain malfunction.

@jan_ellison_baszucki

Жыл бұрын

Agree!

@jan_ellison_baszucki

Жыл бұрын

Have you seen Cindy Calkin's study of metformin for Bipolar? I would think the general principle applies: treat insulin resistance, and the brain begins to heal.

@CashMoneyMoore

Жыл бұрын

@@jan_ellison_baszucki Exactly! I saw her interview here on the channel. A question that remains for me however is how Semaglutide and Tirzepatide raise insulin AUC and fasting insulin and yet lead to improved metabolism. I'm also confused by the claims that these drugs increase insulin sensitivity while having seemingly opposite effects. - Insulin resistance seems to come up too often though for it not to be intimately involved

What an amazing story. I loved seeing Suzie with her mom at the end. I hope you bring Mary back to also discuss her own disease Myasthenia Gravis and how her own symptoms improved. There isnt much info out there for people with MG and it would be great to hear her own health struggles and how keto helped her.

@powerpawsmary

Жыл бұрын

I’d love to share that sometime.

@mygypsyadventure3610

Жыл бұрын

@@powerpawsmary oh Mary I hope you do. I was diagnosed with Myasthenia Gravis 3 years ago and have realized changing my diet is key but I have been so confused in what to do. It would be nice to hear your story as there isn’t many stories out there about people with MG. I guess we are in an exclusive club…..lol.

@powerpawsmary

Жыл бұрын

@@mygypsyadventure3610 we are! I seem to stay in remission as long as I’m burning ketones. The only exception is when I have to take a medicine. If I have a reaction, the main symptom is alway weakness. Fortunately I don’t take very many medications now. Thank God!

Great story. Keto changed my life too.

Amazing!

This channel is amazing! So thrilled to find it

Thanks for sharing!!

this is beautiful ❤

That's amazing! Thanks Bob the welder

Very encouraging

How awesome❤

Thank you! A powerful story. Important information!

Mary is a beautiful looking woman, so it's clear that not only has it done her daughter the world of good, it's done her a lot of good as well.

@powerpawsmary

6 ай бұрын

Thank you Pepper. It certainly has.

Wonderful interview very inspiring 🙏💕xoxo thank you

Well done

What an amazing discovery.

Wow!

What a wonderful mother.

@powerpawsmary

6 ай бұрын

Thanks Fiona, we do what we gotta with Gods help.

❤️❤️❤️

Suzi is so cute 🥰.

Suzie's got a lovely smile.

@powerpawsmary

6 ай бұрын

She does and there were times when I never thought I see it again!

These videos are amazing. I have learned so much, and I have shared with many people the message you are sharing. I am very curious about those of us who do not have mental illness or dementia (yet!) might benefit from leaning ketogenic. I wonder, might reducing ones carbohydrates to 100 make a difference? To 50? Also, my biggest concern is that I have genetic high LDL, and am on statins as a result. I wonder about how a ketogenic diet might affect me. I know lots of studies need to be done to answer those questions.

Well, there is no harm being done by changing a diet. There isn't a down side as best as I can see.

❤❤

0:05: 👩‍👧‍👧 A family shares their inspiring story of helping their daughter with Down syndrome and Alzheimer's disease through a ketogenic diet. 3:51: 👩‍👧‍👧 Mary and her daughter Suzi transformed their lives through a keto diet. 8:55: 💔 The video discusses the decline of Suzi, a woman with Down syndrome, and the impact it had on her and her family. 13:26: 😔 A mother restricted her daughter's carbohydrate intake to help her lose weight, but it negatively affected her mental health. 17:29: 🧠 A ketogenic diet helped improve a person's focus and reduce seizures. 22:30: 👥 The speaker discusses the freedom and opportunities that have come with being able to start a ketogenic support group in her house due to having more freedom from caregiving responsibilities. 27:08: 😢 A mother expresses her frustration and anger at the lack of support for her high-needs daughter. 30:20: 😊 A mother shares her experience of changing her daughter's diet to improve her health and happiness. 34:57: 🍳 The video is about a conversation between a mother and her daughter about their breakfast options. Recap by Tammy AI

@aanchaallllllll

8 ай бұрын

Thanks a lot for the timestamps tammy ai!

😍😍😍

😍❤😍

This intervention is so powerful. What a great segment, as they all are! Thank you, sincerely, Metabolic Mind. Incidentally, I am trying to make an informed decision on behalf of my Mom, who was diagnosed with an occluded left, internal carotid artery. The hypoperfusion into her brain is undoubtedly causing cognitive decline, perhaps even vascular dementia. Like many with this condition, she may also be experiencing periodic TIAs. Her vascular surgeon has recommended an endarterectomy to mitigate stroke risk, but I am very concerned about potential microbleeds into her brain and, consequently, further brain damage. I'm doing my best to help Mom implement a keto diet with MCT oil supplementation. I totally understand that Metabolic Mind can not and will not suggest medical advice and/or establish a doctor-patient relationship. But I am wondering if you might comment on another procedure or treatment (besides an endarterectomy) that I could inquire to my Mom's vascular surgeon. Thanks for your life-changing insights, as always.

@jan_ellison_baszucki

Жыл бұрын

@bretscher can you take this one

@metabolicmind

Жыл бұрын

This is so tough! It is hard to give advice without knowing the whole story. But in general, a completely occluded carotid likely requires either no invasive treatment or an endarterectomy. Procedures like stenting aren't usually as effective for a 100% occluded carotid. Unfortunately, I'm unaware of other options to "fix" the blockage. But as you mentioned, I always recommend a focus on lifestyle and metabolic health regardless of if an invasive treatment is pursued. Sorry we can't help more!

@jesusislord27

Жыл бұрын

@@metabolicmind I really appreciate your response. Metabolic Mind helps tremendously. Appreciate you all so much!

Incredible, thank you so much! Is there one for schizophrenia?

@jan_ellison_baszucki

Жыл бұрын

kzread.info/dash/bejne/dYd7urugacLMipc.html

@zlatkositar3403

11 ай бұрын

Christopher Palmer MD wrote a book Brain Energy on the topics of mental disorders such as bipolar, schizophrenia. It is well worth reading.

Great story. Was Susie taking exogenous ketones also?

@powerpawsmary

6 ай бұрын

Susie did take them on occasion but not anymore. We just have to keep the fat up and the carbs low.

Hi. Can you please mention the ketone value that needs to be achieved for therapeutic success? What is the approximate range of target ketone value? Thank you.

@LauraB.335

Жыл бұрын

Search GKI and keto mojo. It will tell you what the various GKI values mean. 1-3 is a high level of therapeutic ketosis.

@powerpawsmary

Жыл бұрын

Susie is a good ketone producer. She is usually 1.5-3.3. Always in ketosis. My understanding is that they don’t need to be super high to be used by the brain. At least that’s been our experience.

@wocket42

Жыл бұрын

​@Zawa I more or less fasted 48h for an operation after doing keto for a while and was surprised to see the GKI at 0.6 with ketones at 5.7. But I don't think this is needed all the time (or even healthy for that matter). I think highest level starts at GKI of 1.0 (and below).

@powerpawsmary

Жыл бұрын

@@wocket42 fasting for healing has worked well for us. We recovered quickly from Covid and didn’t get very I’ll at all. Also my husband had a serious accident a month ago. We have been intermittent fasting his recovery has been epic! The surgeon and his primary are stunned!

@theresehazen528

Жыл бұрын

Thank you

Can you specify what is a ketos diet please.

@metabolicmind

9 ай бұрын

Ketosis is a metabolic state where your body switches from using mostly glucose for energy and starts using fat for energy and, in the process creates ketones. Your brain can then use these ketones as a more efficient fuel source. Eating a keto diet and fasting are the most common ways to get into a state of ketosis.

How do you put a very old person on ketogenic diet? I'm struggling to find a ketogenic diet for my father. He has bad alzheimer's, coronary heart disease, he cannot get up or sit down by himself.hehasn't been able to talk for a few years now. If I feed him meat, he can't chew it. It's probable too late now?

@xo7454

11 ай бұрын

You can try this: Beef feet, beef tendon, bone marrow, beef meat (even cheap cuts are great!) + add lots of water to cover everything... cook in Instapot (pressure cooker x 40 minutes, or slow cook until super tender). Once cooked, take the beef tendon, meat, and some of the broth, put them in a blender (just enough so your father doesn't have to work hard to chew). Scoop out the marrow and throw away the bones. Then put everything back into the pot of broth. Optional: season with salt, pepper, garlic, ginger, lemongrass, or any of your favorite herbs. You can do variations... you can add some beef liver (but be careful of hypervitaminosis, so give sparingly/infrequently), beef heart, kidneys. These are all nutrient-densed food, so even if he doesn't eat a lot, you know he's getting all the essential fatty acids, amino acids, vitamins. You can do the same with chicken. Get the thighs with skin, as you need the fat. And you can add bacon pieces and whisk some eggs into it (like an egg drop soup). You can use the pork hocks and do the same thing. This has fat and collagen. These are hearty soups. You can make a big batch and freeze them for later use. You can add butter (watch the ingredients: should contain only milk/cream +/- salt) to the soup to increase the fat content and help him maintain ketosis. You can find all these ingredients in an Asian grocery store. Just focus on feeding him meat-based diet, as it has the best bang for your buck in this scenario. Seafood is good, but is generally low in fat (so not as cost-effective). But you can get cod liver (real liver) canned in its own oil (Amazon has it). The cod liver and its oil is an excellent source of omega-3 and vitamins A,D, E, K (again, just be careful of hypervitaminosis, give sparingly). Fruits are high in carbs (avoid). While vegetables and nuts have anti-nutrients and toxins (like oxalates), are not easy to digest, and their proteins and vitamins are not as bioavailable (best avoided). If you have time, you can look up carnivore diet... so you can be reassured that eating only meat-based food is beneficial and safe long-term. For snacks, you can get a ripe avocado and mash it with some heavy cream. This has high fat content to help maintain ketosis. Once he is in ketosis, do not be surprised if his appetite is less. This is why it's important to give him nutrient-densed food. I hope your father can eat by mouth. But patients who are tube-fed can also have this (blended really fine). I hope this helps. I wish you and your father well.

@VanessaBertucci

6 ай бұрын

Puree the meat. "A Paradise for Parents" care homes do this for residents in their homes out of AZ.

I eat raw meat regularly since lots of vitamins and nutrients are heat sensitive. I don't recommend doing it unless you know it's fresh and the animal was raised on a species appropriate diet.

Is it too late to help someone in the moderate stage of Alzheimers? I'm on a keto diet for my T2, but just cannot convince my hubby (74 with Alzheimers) to do it. He loves his icecream and carbs. I feed him low carb as much as I can and am trying to find a way to replace the foods he loves with something keto, but it is so hard to get him to cooperate.

@Norman_Gunstan1

Жыл бұрын

Put all the videos on low carb and alzheimers up loud on the big screen so he can listen to what they’re saying ❤

@Ginnylarsen

Жыл бұрын

@@Norman_Gunstan1 I do. No budging!

@wocket42

Жыл бұрын

Maybe try keto friendly self made ice cream replacements with maybe erithritol, heavy cream, and other whole food ingredients?

@AzaleaBee

Жыл бұрын

One way I help my husband reduce his highly processed carb addiction is by making a soft loaf of bread two times each month. I control what exactly is in the bread and he no longer buys any type of pastry or bread. He satisfies his ice cream craving by an occasional frozen banana. Neither solution completely ideal but better than what it had been.

@montycora

Жыл бұрын

2 things to help: 1 - MCT oil, he might keep some carbs, start very slowly, cause it may cause some intestinal distress, but it will give his brain fuel. 2 - there was a study that show significant improvement in Alzheimer patients just removing carbs for breakfast, but keeping the later in the day. Keep his breakfast protein based if you can, eggs or something like that, then after lunch give him carbs. And keep giving him MCT oil, that will help a lot.

Please have a research on effects of keto 🥑🥓🥚🧀 in kids 👶👧🚼 LEARNING, memory and IQ

This is a great story! I hope keto is a lifetime solution for them. I'm doing keto for its beneficial effects on my lipids, so I appreciate what keto does. With regard to keto and the brain, I hope it is a lasting effect and not something that eventually wears off like what was portrayed in the movie "Charlie" based on the book "Flowers For Algernon". kzread.info/dash/bejne/pn-XucuhlNHHY6w.html

If you think that's impressive , get rid of the vegetables and you'll really be in shock at what can be achieved. 👍

@xo7454

11 ай бұрын

Yes!!! Carnivore all the way.

@powerpawsmary

6 ай бұрын

We rarely eat plants anymore. ❤ Susie occasionally has berries and that’s not likely to change. Always a balancing act.

The very proof of meat and fat. Keto. 😂😂