Why Do I Have Brain Fog? Brain Fog 101

If you're wondering why do I have brain fog? You've come to the right place. The source of your brain fog can vary drastically, including inflammation, infection, hormones, and more. Brain fog is incredibly frustrating and is one of the most common complaints I hear in practice. But your brain fog doesn't need to go unaddressed. In my next video we'll talk about reversing and healing from brain fog. But first: why do I have brain fog? Let's unpack this...
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Пікірлер: 50

  • @tlsmith1111
    @tlsmith11116 ай бұрын

    I get brain fog around electronics and it’s progressively getting worse. It definitely gets worse around stress.

  • @DrTazMD

    @DrTazMD

    6 ай бұрын

    yes - this can happen!

  • @kokokoria4287

    @kokokoria4287

    3 ай бұрын

    Check your copper levels

  • @EmmaDeFazio5938

    @EmmaDeFazio5938

    Күн бұрын

    @@DrTazMDI’ve been having brain fog alot for over a month

  • @sky4you403
    @sky4you4037 ай бұрын

    I am suffering from brain fog from 8,9 years. Am 26 years old. Final yeat MBBS Student. I lost my major portion of time of my young age in this. Now I think it is may be due to Rhintis ( Chronic Inflammation). Thankyou so much for this video. I know its horrible feeling. I dont like to sit with friens or family bcz my brain cant give new thoghts or ideas.

  • @fatoudiop2880

    @fatoudiop2880

    22 күн бұрын

    Currently feeling the same way i am going to start fasting and doing low carb/ keto

  • @Lucida1818
    @Lucida1818 Жыл бұрын

    Yeahhh Dr Taz I notice when I eat more protein on a ketovore diet I notice I feel much better. I also include intermittent fasting as well and walk everyday that clears it even more. I deleted social media apps on my phone. This has lightened up my tangled up mind as well. So many things cause brain fog 😶‍🌫️

  • @DrTazMD

    @DrTazMD

    Жыл бұрын

    good!!

  • @DeeDee-jw6of

    @DeeDee-jw6of

    9 ай бұрын

    Yes Keto has worked for me as well. Cleared all of my brainfog! I was amazed

  • @Exquisite4play
    @Exquisite4play Жыл бұрын

    Thank you 🙏

  • @rebeccakuchta395
    @rebeccakuchta395Ай бұрын

    Rona got me in '21 and MS affecting me for years. I feel like so much of the video did half my doctors job.

  • @Rivertowner
    @Rivertowner5 ай бұрын

    Whats the solution...

  • @joesklein
    @joesklein6 ай бұрын

    Can you provide the references, both in popular culture and academic space. There are now dozens of videos on this topic, with no references. Thank you for taking the time to product this video.

  • @DrTazMD

    @DrTazMD

    6 ай бұрын

    let me think through most efficient way to do this- I speak from clinical experience

  • @carlasilva1501
    @carlasilva15019 ай бұрын

    Does anyone have Light sensivity? Like the Led ones in the supermarkets and stores

  • @SpeedosAndTheGun

    @SpeedosAndTheGun

    8 ай бұрын

    Sounds like mild meningitis common causes are herpes

  • @blossomooo
    @blossomooo11 ай бұрын

    I have massive brain fog and memory issues. I’m trying to find the root cause. It’s horrible and scary 😭

  • @DrTazMD

    @DrTazMD

    11 ай бұрын

    so sorry!! there are solutions though

  • @vignesh682

    @vignesh682

    5 ай бұрын

    Doctor Please suggest the ways to get rid of brain fog. Terrible feeling ever faced in my life.

  • @ccaselli7

    @ccaselli7

    4 ай бұрын

    People, please be aware and careful about cellphones etc, see if cutting right down on use, reduces ur brain fog...it can be really harmful.

  • @nishajo7407

    @nishajo7407

    Ай бұрын

    Same here. Have you found any relief??

  • @blossomooo

    @blossomooo

    Ай бұрын

    @@nishajo7407 I found out of was living in mold! I have mold toxicity. I’ve been out of mold for 8 months and still trying to heal 🙏🏻

  • @F1rsttimer
    @F1rsttimer6 ай бұрын

    I've cut out gluten and its helped a ton!

  • @JasGill-cy4hf

    @JasGill-cy4hf

    2 ай бұрын

    How long it takes to see results?

  • @applefulify
    @applefulify3 ай бұрын

    I recently got to know I have iron deficiency anaemia (ferritin levels below 5). Im guessing that's what's causing me severe brain fog for a while now.. the worst part is I'm raising a 3.5 year old with this tough thank God its much easier than a year ago now that he's over 3. I had no energy to run around with him and the present mind you need to be able to deal with a strong willed toddler

  • @DrTazMD

    @DrTazMD

    3 ай бұрын

    low iron will give you brain fog!

  • @robinpike3780
    @robinpike37808 ай бұрын

    This is really interesting. As a person with chronic infections and iron deficiency it makes sense i get brain fog. Legit justbhad some protein and felt a bit better! I tend to have more brain fog when my chronic symptoms start cropping up and i thought it was just bad neurodivergent days😅

  • @xavierreyes8326

    @xavierreyes8326

    Ай бұрын

    What symptom

  • @robinpike3780

    @robinpike3780

    Ай бұрын

    @@xavierreyes8326 are you asking because you're genuinely curious or you want to try and rip apart the validity of my diagnosed medical conditions?

  • @xavierreyes8326

    @xavierreyes8326

    Ай бұрын

    @@robinpike3780 im genuinely asking .. I have crazy symptoms and im scared .. blood work all came out good but im really getting scared i feel im dying but apparently others don’t see that and its not anxiety

  • @ccaselli7
    @ccaselli74 ай бұрын

    Did she mention emf..from mobile phones etc....they cause inflamation in the brain. Give me brain fog and headaches too after longer while.

  • @ceilidhband
    @ceilidhband7 ай бұрын

    Very interesting , shame about the really annoying background noise(music?)

  • @Lucida1818
    @Lucida1818 Жыл бұрын

    Sugar is one of them

  • @DrTazMD

    @DrTazMD

    Жыл бұрын

    yes

  • @veramann
    @veramann8 ай бұрын

    There are a lot of self proclaimed experts on KZread without a medical degree giving advice on health.

  • @DrTazMD

    @DrTazMD

    8 ай бұрын

    on all channels -

  • @RebelBramblett-cj7vp

    @RebelBramblett-cj7vp

    Ай бұрын

    A medical degree doesn't guarantee intelligence or humanity any more than a police uniform or being a 'scientist' does. Please, do your homework!

  • @kareemahmed7028
    @kareemahmed7028 Жыл бұрын

    Hello..do you have a Gmail account?

  • @hottestbodies
    @hottestbodiesАй бұрын

    need a better microphone

  • @amigo33333
    @amigo333337 ай бұрын

    Get off the rockafella medicci pharmakia, get onto some real indian/chinese health

  • @thedawg1632

    @thedawg1632

    Ай бұрын

    Or Mexican, traditional Aztec Mexican herbs are so potent and underrated

  • @Mia-vm6pl
    @Mia-vm6pl25 күн бұрын

    Since covid I've had major brain fog as well as fatigue. It's debilitating. Imaging having to work a full time job, studying for work license. Responsibilities trying to clean your house trying to stay healthy and exercise yet your body isn't letting you . What help is there?

  • @Harleenkaur000

    @Harleenkaur000

    12 күн бұрын

    That sounds terrible. I know someone who helps with these kinds of problems. Lets me know if you want to connect you with 'em.