As a hitter, you can only guess what pitch is going to be thrown at you. That is why it is crucial to be an adaptable player ensuring you can handle anything.
For this drill, make sure you are aggressive and hit the ball no matter where it is tossed. Practice tossing the ball in all the ways mentioned in the video as each one is a unique hitting challenge forcing you to adapt. Focus on hitting line drives as it will mean your mechanics are getting better.
As this is a solo-drill, make sure to compete against yourself and track your progress. Film yourself, go put a cone where your ball ended up, or count how many line drives you are hitting out of all the variations.
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Give this drill a try and let me know what you think in the comments below. Get creative and tell me some other ways you like to practice as a hitter! All these hits are easy enough to practice and adapt to your game.
Joe Germaine of Multi-Sport Mindset Creates athletes through speed, strength, coordination, mobility, and sport specific skills, drills, and games. We provide you with all the fundamental movements that combine to form the complex skills of sport. Our drills & tips will help you execute in games.
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