High Protein Breakfast Hot Pockets🍳🥓 Only 328 Calories With 32g Protein!
Жүктеу.....
Пікірлер: 1 800
@urielbenitez83529 күн бұрын
dude this is exactly what i needed. Started day shift and need to wake up at 3 am and dont want to wake up earlier to cook
@SolareofAstora
26 күн бұрын
Dude i cook eggs, drink coffee, sht, shower, pack lunch in 1hr15min. U just gotta meal prep dinners is the key
@traivyn8152
26 күн бұрын
@@SolareofAstoraaint nobody tryna get up an hour and 15 before they gotta be to work that early
@FoxGoesSquee
25 күн бұрын
@@SolareofAstora ew
@chriswil8252
25 күн бұрын
@@SolareofAstoraThey aren't haters, they're just night people.
@Dell-ol6hb
25 күн бұрын
@@traivyn8152 what are you gonna teleport to your job? Of course you need to wake up decently before your shift starts
@sitebuildingtips6 ай бұрын
transcribed the recipe: 400g flour (2 1/2 cups) 2 tsp baking powder (10 grams) 420 g yoghurt (1 3/4 cups) condiments (salt and pepper, also things like onion and garlic powder) mix those 4 ingredients until dough then turn that dough into a ball cut it into 8 equal balls (each one roughly weighing 105 grams) flatten the dough balls place filling on top (the filling can be anything from the egg and bacon in this video or you can experiment and try different things, like cheeses and meats, however if you do add meat you will have to cook it before placing it as a filling) seal the dough balls (kind of like bao or hot pocket) cook on a stovetop on low-medium heat (around 190°C) for 5 to 6 minutes each side (i would recommend covering the pan with a pot lid so that the heat gets trapped inside and cooks the sides, as in the video if you look closely they look undercooked) (edit: added metric conversion and a bit more detail) (edit 2: added imperial conversions into cups)
@Royal_Fortune
6 ай бұрын
You’re awesome thanks!
@livinginwater2105
5 ай бұрын
Not all heros wear capes 👏 🙌
@TimeSurfer206
Ай бұрын
Thank you.
@tomsleater5561
Ай бұрын
Thank you They look well nice
@cjsonic19
Ай бұрын
🎉
@cheeto848125 күн бұрын
Homie, my respect. You actually put the required amounts for each ingredient and not just showed a cool video. Making these. Thank you!
@slickricky769
24 күн бұрын
True, most of those that don’t show the amount are usually selling something, usually their cook book, and this guy isn’t so W channel in my book
@mindnova7850
24 күн бұрын
They’re generally in the description.
@23Butanedione
24 күн бұрын
Why do you need to be told how much egg and bacon to cook? People really need to be spoon fed huh
@ConcreteLogicVideo
24 күн бұрын
@@23Butanedione Dude, c'mon, think for a second before your knee jerk reaction to insult and belittle people. It's mostly about the dough ingredients, which need to be pretty precise. It also specifies the number of calories, which requires specific quantities of ingredients to be consistent.
@Neckymuddian9282
24 күн бұрын
Glazing
@drumloverable26 күн бұрын
One advice - bake them on 150° for 25-30 minutes. I tried both and when i cooked them on pan the sides tasted raw. 💕
@Thalanox
25 күн бұрын
They probably were. Can I confirm the temperature? 150 Fahrenheit seems really low.
@harmleyten4
25 күн бұрын
Probably celsius @@Thalanox
@SweetpassionateTee
25 күн бұрын
@@ThalanoxI agree maybe it was Celsius which would be 302 Fahrenheit
@jeneantv
25 күн бұрын
I completely agree! You can see in the video the sides appear to be under-done.
@nathanborns2288
25 күн бұрын
I think the panfrying/undercooking the dough is intentional, makes it to where the dough isn't overcooked when you reheat them
@RyDaMoOnline26 күн бұрын
It's not fair how easy it looks to make that dough. Guarantee I'll come to roll it, it'll be too sticky, I'll use more flour and suddenly I've got 500 calorie Hot Pockets.
@dabnessofp
24 күн бұрын
Yeah I just tried and frankly it was a nightmare and I couldn't even get the recipe to work. Real bummer
@RyDaMoOnline
24 күн бұрын
@@dabnessofp Oh no, that's a shame. What happened with the rest of the recipe?
@benjaminjenkins7684
24 күн бұрын
A good tip to properly measure flour is to not scoop it with the measuring cup itself, but to add spoonfuls into the measuring cup, then carefully knock air pockets out of the cup, and finally level out the cup with a butterknife.
@kelliwatkins9878
23 күн бұрын
I had to use my kitchen aid mixer. Eventually it all came together
@SaltyMikan
23 күн бұрын
@@benjaminjenkins7684a good tip is to use a scale ;)
@malixcrash412625 күн бұрын
These remind me so much of arepas! A childhood favorite of mine. Im not sure if these would classify, but id certainly still love to try them
@Joyride37
25 күн бұрын
They look very similar to Colombian arepas, just made from wheat flour and not corn
@TheSantos173
25 күн бұрын
@@Joyride37wouldn’t making them with corn dough be more healthy or less fattening?
@love_mandyxo
24 күн бұрын
I was gonna say! They look like arepas and now I really want arepas, lol
@fatihbee
23 күн бұрын
It reminded me of pupusas!
@WhiislySt
23 күн бұрын
@@Joyride37 That’s what I was going to say lol, in my case we make Venezuelan arepas, that are mostly made with wheat but sometimes also corn flour. It’s more healthier and taste even better tbh.
@rondoespsych590123 күн бұрын
As someone that's dieted for bodybuilding and coached ppls nutrition, there's absolutely no way that's only 300 calories. This has to be 500-600 calories.
@adventuregirlinawonderworl3551
22 күн бұрын
I was looking for it because I said there is no way lol 😂
And the sodium and trans fat is probably through the roof.
@k.s9409
15 күн бұрын
I made these and added the ingredients myself and mine turned out about 320 calories and 18 grams of protein
@ubiquitouz86
12 күн бұрын
@@k.s9409 I was thinking the protein sounded more off than the calories as well - they've got less than 1 egg in each one!
@bololollek924520 күн бұрын
That last bit about freezing them up made all of this finally make sense, I thought "I barely have time to pour milk in the morning how can i knead dough"
@ohifonlyx33Ай бұрын
You can also skip the dough and just make tortilla wraps. If you want to fry them up in the skillet, you can.
@billmcjargenfoot9959
Ай бұрын
The dough adds more protein
@ohifonlyx33
Ай бұрын
@@billmcjargenfoot9959 you can buy so many types of keto/whole wheat/low carb/high protein tortillas or even make your own.
@billmcjargenfoot9959
Ай бұрын
@@ohifonlyx33 yes of course my little shrek admirer
@ohifonlyx33
Ай бұрын
@@billmcjargenfoot9959 I'm not sure I've ever watched a single Shrek movie from start to finish??? Huh?
@SergioHernandez-le8wp
29 күн бұрын
I was thinking the same thing. I'd use spinach wraps to get the little veggie boost with it
@mrs.gallardo556027 күн бұрын
Ohh definitely trying this thank you! Also try adding cottage cheese to the eggs,it makes them WAY more fluffy and adds more protein to them!
@MrFredstt
27 күн бұрын
Never thought about that. Does it change the flavor any?
@mrs.gallardo5560
27 күн бұрын
@@MrFredstt no it doesn’t! Try it out. You don’t need to add salt anymore either.
@rawalqayyum5128
26 күн бұрын
Will be trying this, I usually add sour cream at the end but I'm looking for more protein in the mornings. thanks
@mrs.gallardo5560
26 күн бұрын
@@rawalqayyum5128 let me know what you think!
@MrFredstt
26 күн бұрын
@@rawalqayyum5128 Same here. Sour cream is good but it's just extra calories for not much protein
@Luluttd24 күн бұрын
« If you don’t have a lot of time » 💀
@KlungeMasterJay
23 күн бұрын
Yeah just have to make your own fucking bread to put it in 🤣
@TCUSB
23 күн бұрын
@@KlungeMasterJayMeal prep takes a bit of time upfront but it saves time compared to cooking each individual meal + cleanup. You could save even more time by using store bought tortillas and make it into a burrito. Defrost in microwave then fry it in a pan for a few minutes. Should be done in 10-15 min.
@TheSandboxMaster
23 күн бұрын
"store them in the freezer or fridge and reheat them" Idk I thought that was easy to follow
@bro_a_monster6027
23 күн бұрын
Exactly. This is exactly what we wouldn’t have time for if we’re rushing in the morning😭😭
@BayAreaMike99
23 күн бұрын
@@TCUSB meal prep doesn’t work for me because I get stoned and then eat the whole fucking thing😂
@Martick0554525 күн бұрын
Just made these and measured everything. Even with 1.5x bacon theres barely any filling for 8 buns and it all basically melds into the dough, which tastes eh. Hot sauce does a ton of heavy lifting for this one.
@Thalanox
22 күн бұрын
As long as you make sure you fully cook your filling, the only cost to adding a bunch more filling would be that you'd have to warm it up for longer to get the middle hot.
@Martick05545
22 күн бұрын
@Thalanox well more filling = more calories, which is the real bummer.
@JessicaMorgani
21 күн бұрын
@@Martick05545 Not exactly. The dough is the biggest concentration of calories in here.
@cody.g3332
20 күн бұрын
I made them using chicken breast instead and skyr instead of yogurt - they came out good but way less protein. 261 cals and only 17g protein
@sidneyvandykeii316927 күн бұрын
It could use a little fiber somehow. Maybe some leafy greens like spinach or kale diced up in the eggs and added at the end.
@Zaggy_Grinn
26 күн бұрын
Yeah I'm putting spinach in the eggs to see how that comes out
@AB-py6jl
26 күн бұрын
@@Zaggy_GrinnIt will still taste delicious. You won't even notice the spinach
@focuzpocuztv3077
26 күн бұрын
Add wheat germ
@tumultoustortellini
26 күн бұрын
Jalepenos. Adds a kick, makes them even more filling
@ryangraham7012
25 күн бұрын
U don’t need fiber
@OcRobbАй бұрын
This looks so bomb
@calebhope2390
Ай бұрын
perfectly said.
@Neckymuddian9282
24 күн бұрын
This looks glaze
@wessamahmad5686
22 күн бұрын
Ya bomb as in shitting your brains out after that dough ball
@autumnnix24 күн бұрын
This is perfect for my husband! He has a 1.5 hour drive to work every morning and usually eats in the car because he can’t eat as soon as he wakes up. This would be so easy for him to eat on the go! Making these tomorrow!
@zoltankotrebai1584
6 күн бұрын
I’m perfect for your husband
@lamonnehayes2701
Күн бұрын
That’s so sweet of you
@S-G-zm3uu26 күн бұрын
These look so much more filling than my breakfast sandwiches i make, with the same amount of calories too! im gonna have to try this
@Thalanox
25 күн бұрын
Feelings of satiation are triggered by protein, mostly. Also fat. Carbs don't trigger this feeling until a while later. I've noticed that trying to minimize my carbs and have more protein and fats has been an improvement on my ability to remain satiated for longer.
@worttamer27Ай бұрын
I just made it and it was perfect. Thx for another recepie
@SebDystic26 күн бұрын
You. Freakin. Genius.
@Skeez4853
25 күн бұрын
Salvadoreans have been doing this for centuries
@TheBobbyONeill25 күн бұрын
For anyone wondering, the macros are about: 32g protein 41g carbs 14g fat Ps I used turkey bacon in the calculations and took his word on the 32g protein
@kriminull8461
20 күн бұрын
these are definitely not 32g protein per serving, each egg is roughly 6-7g protein, and the bacon bits would shock me if it totalled +25g protein
@TheIrshNinjaaa
19 күн бұрын
@@kriminull8461just made em and they sit around 22g pending the cheese you use
@gmailistrash4094
11 күн бұрын
@@kriminull8461 You do realise the yoghurt adds like 20 grams of protein right?
@prticl
10 күн бұрын
@@TheIrshNinjaaayea i also got 22g of protein after calculating everything
@Zeke146019 күн бұрын
Absolute genius. Gonna try this tomorrow.
@geekchick4859Ай бұрын
120g diced short cut bacon 6 eggs +150g egg whites (or just 8-9 eggs) Salt & pepper 400g plain flour 2 tsp baking powder 420g yoghurt Onion powder Garlic powder Salt 160g grated cheese of choice Chives or spring onion Mix until crumbly Knead and roll into ball Divide into 8 Flatten, top with cheese, egg, bacon, chives Fold in opposite sides, then ends and turn over Fry on low-med for 5-6 mins each side, with lid on, sealing folded in sides first
@kamilhoffmann2410
26 күн бұрын
@@geekchick4859 eggs6 300 +becon 350kcal/100g, here 120g makes 420kcal alone!! Is there any special becon (air fed beef or so? All becons are min.335kcal/100g. It's minimum 1200kcal, maybe 1800?? dividing it for 8 buns or? 8-9eggs alone?? It's 2k kcal meal??
@John.Asante
26 күн бұрын
@@kamilhoffmann2410 are you just trolling?
@lucasljs1545
25 күн бұрын
@@kamilhoffmann2410 that's 8 meals. Why are all Hoffman on youtube comments braindead?
@shwingcrimson8202
25 күн бұрын
@@kamilhoffmann2410bro is gonna eat 8 servings because it makes 8 lmao (which is the only way your math adds up, it is close to 2k if you eat all 8 in one sitting, but thats not the point of meal prepping, the point is to meal prep multiple meals at one time and then eat 1, MAYBE 2 of these breakfast packs for a quarter of what your talking about)
@WayStedYou
24 күн бұрын
@@kamilhoffmann2410 you eating all 8 at once?
@ShadoxiteАй бұрын
If I had more time i'd probably add a few diced onions or capsicums to burst the flavour
@Succulentquarter
Ай бұрын
What are capsicums?
@Luneshade
Ай бұрын
@@Succulentquarter bell peppers
@lazybastardsinc.1668
Ай бұрын
I think it has plenty. Those two add too much overpowering flavor and texture.
@purodesmadre121 күн бұрын
Thank goodness! Finally a *savory* high protein bfast option. They are so few and far between. Gonna try this!
@hunterotails201522 күн бұрын
I need to try this!
@creasybear4426Ай бұрын
The Salvadorans called these pupusas
@steadyimprovement9683
Ай бұрын
As soon as I saw them in the pan , I was like where is my pupusa griddle 🤣
@theanimationcluster7995
27 күн бұрын
I immediately thought Venezuelan arepas
@nousagi7437Ай бұрын
Thank you for actually sharing the recipe
@mckeeganator584425 күн бұрын
Honestly this seems pretty simple and nice to cook up like a ton of these things one night and use them for lunch at my work place saves me time and is probably healthier than my current lunch
@FRISHR22 күн бұрын
Savory Doriyaki be like:
@vincentbarnett4222Ай бұрын
I used an online nutrition calculator. 8 servings/per serving nutrition 417 calories 11.3 grams fat 4.3 grams saturated fat 292 grams cholesterol (no type breakdown) 387 mg sodium (with no added salt) 57.9 grams total carbohydrates 2.2 grams dietary fiber 5.3 grams total sugar 25.2 grams protein
@sbrugby1
Ай бұрын
yea, I feel like even 417 is still optimistically low.
@vincentbarnett4222
Ай бұрын
@sbrugby1 So did I. That's why I ran it through 5 different calculators. The results were almost identical. This was the midline result.
@Sorran87
Ай бұрын
So many carbs
@vincentbarnett4222
Ай бұрын
@@Sorran87 It might help if it was made with whole wheat flour.
@atrezoa
Ай бұрын
yup all these people seriously underball it
@Aaron-sv1rm26 күн бұрын
Just use biscuits - roll them out until they are thin (use flour to lightly dust the counter), add meat/potatoes/eggs, fold the biscuit over the top, and cook in the oven on 350 for 15 minutes.
@Dust4Vomit
25 күн бұрын
That adds more carbs (flour-only dough, potatoes) and reduces the protein (by removing yogurt from the dough).
@Noratheskindoc
24 күн бұрын
Especially the flaky ones
@drinnerd8532
23 күн бұрын
What you meant by your statement was " use biscuits and subtract some of the very essential, Protein and increase your carbohydrates for no reason at all..." right?
@JeiElRai25 күн бұрын
Dunno about Australia and elsewhere, but in the USA we've got a branded product called Hot Pockets, which are okay for what they are with a tight budget and time crunch... But these are clearly 50X better. Excellent for a group and/or meal prep! 🎉
@amandab1151
24 күн бұрын
I've never looked at the ingredients on the box, but I'm guessing there are a bunch of long, hard-to-pronouce words (i.e. crap) and an excess of salt. This might cut into your gaming time, but I guarantee its healthier for you. 😉
@drinnerd8532
23 күн бұрын
@@amandab1151 IKR?! Dude was seriously comparing a super, high-processed, crap-ridden, 0% whole ingredient filled, commercial brand, Hot-Pocket to these glorious morsels, lol!
@nick9602
23 күн бұрын
Hot pockets probably have like 60 different ingredients. This only has a couple…
@imnotyourunicorn9122 күн бұрын
Im so glad i found your youtube channel. Its easier to save your shorts on youtube. Thanks
@jasonsanchez344128 күн бұрын
No F'in way is that 32g of protein!!!😂😂😂
@missjo2036
26 күн бұрын
Then make it and see if it isn't. Funny how people make these comments, but never make it to actually see if this guy is BSing or right on the mark.
@gandoff7840
26 күн бұрын
@missjo2036 bro, it's eggs, a lil bit of bacon, and bread.
@J.Dot187
26 күн бұрын
@@missjo2036yeah you trippin just like the man who made the video. Maybe all 8 combined is 32g, but not each one.
@feikomulder2795
26 күн бұрын
Yes it is. Perhaps you should check what the actual recipe is, before spewing your uninformed false nonsense. 120gr. bacon, 6 eggs + 150gr!! . eggwhite, 420 gr. yoghurt and some cheese. The numbers and ingredients are shown in the video, just pay a little attention.
@jasonsanchez3441
25 күн бұрын
@missjo2036 sorry to tell you I did make it. I'm not like you I don't just spew BS. I have the facts. This meal prep is 2984 calories 163.5 protein. If you were not brain dead you could do the math and see. This is 373 calories and 20 grams of protein per sandwich. Don't know why he has to lie, that not bad.
@David_JrАй бұрын
These look incredible!
@triciamartinez70120 күн бұрын
This was the best time efficient recipe I’ve come across, and it looks like everyone in my family will enjoy these.
@dont-worry-about-it-21 күн бұрын
This is a game changer for me. I struggle with eating regularly and cooking because it takes a lot of time and energy that i don't have even though i do like to cook. Having something I can just heat and eat without buying a bunch of expensive junk food is fantastic
@joshmonroe4842 ай бұрын
First time making these I only managed to get 6 but I think I was a little two generous with the dough but other than that worked out good.
@kroasana26 күн бұрын
That adds up to 350 calories and only 21g of protein. Don’t know how you could get 50% more protein..
@k.s9409
15 күн бұрын
Yes I got 320 calories and 18 grams of protein
@SchneiderBert25 күн бұрын
I want to try this!
@drinnerd8532
23 күн бұрын
These look like FIRE!
@xCrossBite23 күн бұрын
I missed my entire work shift, making these
@Discoveringme12325 күн бұрын
That shit is fucking dope!
@polar1371Ай бұрын
Damn these look incredible. Shame I could probably only do half of one for breakfast :[
@bucketofsunshine6366
27 күн бұрын
Could always make them smaller.
@thepants1450
26 күн бұрын
i mean you basically doubled your prep then as a silver lining, 16 days of breakfast
@Nikki041724 күн бұрын
I've needed new breakfast ideas forever! I'm definitely trying these.
@vithevee22 күн бұрын
looks so good 😭
@bloojkl452022 күн бұрын
“If you don’t have a lot of time in the morning…” Proceeds to make his own dough
@galacticmackerel4954
20 күн бұрын
its meal prep!! you're meant to make these a different day when you DO have time and then quickly reheat them in the morning
@bloojkl4520
20 күн бұрын
@@galacticmackerel4954 oh duh! That makes more sense
@stevet1396Ай бұрын
Anyone thinking I wish it was more keto, just sub for almond flour and remove almost all the carbs. If the little sweet from almond doesn't taste right add more salt to balance it.
@geekchick4859
Ай бұрын
Urgh. Nuts have heaps of carbs. FFS. 🤦♀️
@stevet1396
Ай бұрын
@@geekchick4859 a serving of almond flour which is a 1/4 cup is 6 grams of carbs. Compared to 18g carbs in a 1/4 of wheat flour. It's not perfect but it's a much better alternative. Even peanuts are not bad as half their total carbs are fiber. If you are full keto then obviously this doesn't work. Personally I just try to stay low carb so under 50g per day.
@seldom_bucket
Ай бұрын
@@geekchick4859urgh FFS and a facepalm BC someone accurately explained how to make this recipe with less carbs... You need to grow tf up, even if you had a point is it really that much of an issue?
@nuynobi
25 күн бұрын
Have you actually tried this though? If so, and it worked out, I'd love to hear more details about how you pulled it off. I have quite a bit of experience with gluten free cooking/baking† and I suspect you'd be unable to make a proper dough out of almond flour. Without the gluten, it will just fall apart. You'd need to use some sort of binder like xantham gum, chia or flax seeds, extra egg, or a little bit of non toxic glue.‡ Best case scenario, they'd be super crumbly to eat, but they probably wouldn't even make it out of the pan. † My wife is gluten intolerant. Doubters need not comment. I'm ultra sceptical and she eventually convinced me. Either way, my life is easier if I just do what she says.🫡 ‡ That's a joke about AI in case you're wondering. Look it up. It's hilarious.
@Thalanox
25 күн бұрын
Keto for too long will raise your cortisol level. That's a stress hormone that can do bad things in large amounts. I think it also reacts with testosterone, too. Try to be careful how you push yourself, metabolically. Also be careful with how long you induce a strain on your body's systems.
@CY3ER22 күн бұрын
Ugh, why can't I save this to a playlist? Looks amazing! I want to make them just because they look delicious.
@benmmurray
21 күн бұрын
I was able to save it to a playlist. I clicked on the three dots.
@ChristSaves8822 күн бұрын
This looks good!😋
@lifepathjourney363824 күн бұрын
I LOVE this, I could definitely have this before the Gym. And as an alternative, you can use a Burrito size, Tortilla Shell✨🔥💯
@anonymousgara841524 күн бұрын
Thank you, may God bless you all and everyone. ❤
@TeamKeem2323 күн бұрын
This looks great bro!
@salems.bytche22 күн бұрын
Bro my fiancée and I are about to start working almost full time and then doing school full time so this is going to be a LIFE SAVER for the mornings. Even better that they’re good for meal prep and easy to customize!! This is going to be so helpful
@Zordaru24 күн бұрын
That’s a lot of cooking for when I don’t feel like cooking.
@NehemiahHughes25 күн бұрын
This looks delicious but I would not consider it healthy, maybe a “healthier” alternative. Try swapping the bacon for ground beef, add spinach to the eggs, swap low-fat cheese for goat cheese & swap the flour/dough for a homemade dough recipe (maybe using tahini?). Good stuff either way!
@jasonvargas7564
22 күн бұрын
Naurrrrr you just wanna get yoself an avvo and put it on the bahbee
@GeekFilter
22 күн бұрын
I also wouldn’t call it quick and easy! Yes the reheating part of it is easy but putting it all together to begin with is not as simple as it’s made out to be.
@wezziezgurll
22 күн бұрын
This is a good comment I was thinking the same
@user-ud2fv7fi7v
21 күн бұрын
Cilbur is better, yoghurt with garlic and onion, a poached egg and melted butter with paprika.
@atypical_moons1219 күн бұрын
Thank you for sharing this! As a busy graduate student, this seems like something to try out!!!!!!
@ROT4RYfc3s22 күн бұрын
Yo this looks fire tbh
@scarecrow429725 күн бұрын
I personally hate meal prepping and reheating food since it usually tastes different from when it was fresh
@jasonkim1126 күн бұрын
"If you dont have a lot of time in the morning".. proceeds to roll his own dough
@freshcaffe
26 күн бұрын
He finishes with you can put them in the freezer and reheat them... so you can cook them on your days off.
@iimaginewagons632
26 күн бұрын
:/
@inkedenvy420524 күн бұрын
This looks awesome and so simple!
@thegodofpez25 күн бұрын
Looks solid! 🫡
@thegatorhator682224 күн бұрын
That's exactly how I make my eggs but a little more cooked than that. No one ever gets it when they just have them sunny side or runny in the middle. Might give this a go with some baby spinach leaves in it or maybe tomato chutney for the dipping.
@alexg545725 күн бұрын
Thank you for the lesson on how to make arepas.
@taurean645623 күн бұрын
That looks so good
@brutalhonesty110121 күн бұрын
I'm saving this recipe ❤
@bluerazor2377Ай бұрын
Work 40 hours to spend 48 hours to cook, clean, run errands to work 40 hours....
@zacharia4061
Ай бұрын
get a job you want to work 40 hours at, theirs litterally millions of jobs it worth you time to find the right one
@MrFredstt
27 күн бұрын
You could cook these up on a Saturday or Sunday to the last week to cut out cooking time throughout the week. Just pop in the microwave when you get home from work
@BenjaminTemplar24 күн бұрын
If you don’t have any time in the morning, spent three hours cooking this delicious breakfast. Brilliant advice!
@WasephWastar
22 күн бұрын
it takes way less time to make 15 of them twice a month than to cook every morning
@Hughjass6645423 күн бұрын
Looks good asf
@IntheClouds4Ever24 күн бұрын
OMGGGGG this looks so good
@sweettooph2221Ай бұрын
How is this only 320 calories?
@derekhenschel3191
Ай бұрын
Cuz it's a lie
@shewbydewby
Ай бұрын
It's not
@kamilhoffmann2410
26 күн бұрын
@@sweettooph2221 eggs6 300 +becon 350kcal/100g, here 120g makes 420kcal alone!! Is there any special becon (air fed beef or so? All becons are min.335kcal/100g. It's minimum 1200kcal, maybe 1800?? dividing it for 8 buns or?
@rada-pv4rl
26 күн бұрын
Ingredients are for everything (8 meals ) , macros are per one
@Sakrosankt-BierstubeАй бұрын
And where exactly are the 32g protein supposed to come from? None of the ingridients support that claim at all...
@thebigflabowski728
Ай бұрын
Bacon, Eggs, Cheese, Yoghurt all have protein in them. It might not be 32 but you sound dense AF.
@one-day-at-a-time4134
25 күн бұрын
Agreed lol.
@sitebuildingtips
24 күн бұрын
probably the yoghurt and the bacon but I highly doubt it's 32g, probably more like 15-20g
@drondiwe
23 күн бұрын
6 eggs and 150 egg whites?)
@Sakrosankt-Bierstube
23 күн бұрын
@@sitebuildingtips I came up with 17g :D But i don't know the quantity so i'll round that up to 20g too. Still nearly 35% less than advertised.
@antlerthyme23 күн бұрын
These look sooo good
@themockalove24 күн бұрын
This looks fantastic. Love it. Will surely try it
@ebeisaac7700Ай бұрын
If you don't have a lot of time in the mornings....but have lots of time otherwise, do this.
@bmccready4977
Ай бұрын
Bro just discovered “meal prep”
@csababeller983628 күн бұрын
"If you dont have a lot of time in the morning" showing a 32 step breakfast
@DuhAverageJoe23 күн бұрын
I might have to try this out
@liamgodfrey524510 күн бұрын
As a T1 diabetic I couldn't be more appreciative of the carb count
@greencavalryman9393Ай бұрын
This is if we dont have much time jn the morning? If we had what would we make? Beef Wellington or something?
@newman77777
Ай бұрын
? can't you put the clues together? he made 8 even though 1 is a serving, and said to put them in the freezer. Do you think he would need to do that in the morning every morning?
@greencavalryman9393
Ай бұрын
@newman77777 with this logic, he can do the same thing with any kind of breakfast
@polygon2745
28 күн бұрын
Do you not understand the concept of meal prep lmao. You make this ahead of time so you meals ready during the week.
@greencavalryman9393
28 күн бұрын
@@polygon2745 see me previous comment. I have already replied to that
@newman77777
28 күн бұрын
@@greencavalryman9393 ok? and this is one of them. It's not completely minimising time, its just less time in the morning than like bacon and eggs, and high protein.
@louannebvb22 күн бұрын
I'd have to wake up at 5 am for this
@Josch-822 күн бұрын
I just realized you can save shorts How have I not know this before Really had to find out with your short thank you so much for the short and the new world opening learning that came with it, helpful and dangerous (now I’ll have a list for everything 😅) Recipe is good too 😂
@milknhoneyhoney
21 күн бұрын
I might be dumb but um, how?? I have been so bummed that i can’t save shorts, please help lmao
@drowngang25 күн бұрын
These look good as hell
@dwelch2412 ай бұрын
I don't see how these are 32g protein? Looks like 1 egg and a couple oz of bacon. That would be about...10g protein
@Avrysatos
Ай бұрын
I think it has to be lowfat greek yogurt for that protein count.
@Waddlington
Ай бұрын
did you read any of the calorie counts that appeared on the screen? it showed it
@DarthvaderRTV
Ай бұрын
Cheese; yoghurt: adds protein.
@mirkomarjanovic3234
Ай бұрын
Plus these also have at least over 500 calories. And he secretly mushes extra ingredients off screen so these appear bigger. How can any sane person think these are only 328 calories?
@one-day-at-a-time4134
25 күн бұрын
@@mirkomarjanovic3234 What ingredients did he secretly add?
@LateNightZythixАй бұрын
this dude just said if you don't have a lot of time in a morning, and then proceeded to tell you to make your own dough.
@donovan4222
Ай бұрын
He meant that you can make them to freeze or keep in the fridge for the morning genius 🤣
@stephen9221 күн бұрын
I've been experimenting with pre- made breakfasts recently. This just made the list
@mixedboi24 күн бұрын
Awesome, quick meal just in 4 hours. Thank you mate!
@Avenstorn4 ай бұрын
Respectfully, how is that "not much time in the morning"?
@Monica-yg9ps
4 ай бұрын
You make them when you have time, freeze them and rake one out in the morning
@clay32583
Ай бұрын
these would not be good reheated
@s.s126877 ай бұрын
Stolen from Stealth Health stop stealing from Americans who created this 😂
@elonbust2421
7 ай бұрын
Why can't he make them to
@purpleboy4949
7 ай бұрын
@@elonbust2421bro didn’t steal the recipe, he stole the entire video
@williambrown3085
2 ай бұрын
Sorry but this recipe isn't anywhere on stealth health
@one-day-at-a-time4134
25 күн бұрын
Oh my gosh?!!? Call the flops... More than 1 person sharing a recipe?!?! Good lord, the audacity 😮
@ruthhelena242021 күн бұрын
Perfect recipe ! I will try
@gogurletc817024 күн бұрын
Thanks for the content ❤
@natt333420 күн бұрын
these look amazing
@charlesrocks23 күн бұрын
Klobasnek is a Texas staple. These look amazing bro. Great job!
@LuckyCatGaming23 күн бұрын
Omg,finally someone who uses actual measurements insteas of doing cup measuring shit Thank you so much :')
@Nathaniel199123 күн бұрын
That looks crazy good
@fannyfreckle22 күн бұрын
These look so delish and 300 is a great calorie count for a breakfast on the go! Thank you!
@aidanabregov141223 күн бұрын
Holy crap this looks life-changing!
@johnnylunchbox606623 күн бұрын
best thing ive ever seen in my life
@madalynmitchell193623 күн бұрын
Love this idea
@KrynTheDragonKing20 күн бұрын
Oh hell yes, this might be my meal prep next week, these look amazing and I love things I can freeze to reduce waste
@thevectorchef25 күн бұрын
That looks delicious !
@comefindme13gaming3222 күн бұрын
Damn that looks 🔥.
@0psec_not_good22 күн бұрын
Fantastic recipe, definitely saving this one! Thanks brother.
Пікірлер: 1 800
dude this is exactly what i needed. Started day shift and need to wake up at 3 am and dont want to wake up earlier to cook
@SolareofAstora
26 күн бұрын
Dude i cook eggs, drink coffee, sht, shower, pack lunch in 1hr15min. U just gotta meal prep dinners is the key
@traivyn8152
26 күн бұрын
@@SolareofAstoraaint nobody tryna get up an hour and 15 before they gotta be to work that early
@FoxGoesSquee
25 күн бұрын
@@SolareofAstora ew
@chriswil8252
25 күн бұрын
@@SolareofAstoraThey aren't haters, they're just night people.
@Dell-ol6hb
25 күн бұрын
@@traivyn8152 what are you gonna teleport to your job? Of course you need to wake up decently before your shift starts
transcribed the recipe: 400g flour (2 1/2 cups) 2 tsp baking powder (10 grams) 420 g yoghurt (1 3/4 cups) condiments (salt and pepper, also things like onion and garlic powder) mix those 4 ingredients until dough then turn that dough into a ball cut it into 8 equal balls (each one roughly weighing 105 grams) flatten the dough balls place filling on top (the filling can be anything from the egg and bacon in this video or you can experiment and try different things, like cheeses and meats, however if you do add meat you will have to cook it before placing it as a filling) seal the dough balls (kind of like bao or hot pocket) cook on a stovetop on low-medium heat (around 190°C) for 5 to 6 minutes each side (i would recommend covering the pan with a pot lid so that the heat gets trapped inside and cooks the sides, as in the video if you look closely they look undercooked) (edit: added metric conversion and a bit more detail) (edit 2: added imperial conversions into cups)
@Royal_Fortune
6 ай бұрын
You’re awesome thanks!
@livinginwater2105
5 ай бұрын
Not all heros wear capes 👏 🙌
@TimeSurfer206
Ай бұрын
Thank you.
@tomsleater5561
Ай бұрын
Thank you They look well nice
@cjsonic19
Ай бұрын
🎉
Homie, my respect. You actually put the required amounts for each ingredient and not just showed a cool video. Making these. Thank you!
@slickricky769
24 күн бұрын
True, most of those that don’t show the amount are usually selling something, usually their cook book, and this guy isn’t so W channel in my book
@mindnova7850
24 күн бұрын
They’re generally in the description.
@23Butanedione
24 күн бұрын
Why do you need to be told how much egg and bacon to cook? People really need to be spoon fed huh
@ConcreteLogicVideo
24 күн бұрын
@@23Butanedione Dude, c'mon, think for a second before your knee jerk reaction to insult and belittle people. It's mostly about the dough ingredients, which need to be pretty precise. It also specifies the number of calories, which requires specific quantities of ingredients to be consistent.
@Neckymuddian9282
24 күн бұрын
Glazing
One advice - bake them on 150° for 25-30 minutes. I tried both and when i cooked them on pan the sides tasted raw. 💕
@Thalanox
25 күн бұрын
They probably were. Can I confirm the temperature? 150 Fahrenheit seems really low.
@harmleyten4
25 күн бұрын
Probably celsius @@Thalanox
@SweetpassionateTee
25 күн бұрын
@@ThalanoxI agree maybe it was Celsius which would be 302 Fahrenheit
@jeneantv
25 күн бұрын
I completely agree! You can see in the video the sides appear to be under-done.
@nathanborns2288
25 күн бұрын
I think the panfrying/undercooking the dough is intentional, makes it to where the dough isn't overcooked when you reheat them
It's not fair how easy it looks to make that dough. Guarantee I'll come to roll it, it'll be too sticky, I'll use more flour and suddenly I've got 500 calorie Hot Pockets.
@dabnessofp
24 күн бұрын
Yeah I just tried and frankly it was a nightmare and I couldn't even get the recipe to work. Real bummer
@RyDaMoOnline
24 күн бұрын
@@dabnessofp Oh no, that's a shame. What happened with the rest of the recipe?
@benjaminjenkins7684
24 күн бұрын
A good tip to properly measure flour is to not scoop it with the measuring cup itself, but to add spoonfuls into the measuring cup, then carefully knock air pockets out of the cup, and finally level out the cup with a butterknife.
@kelliwatkins9878
23 күн бұрын
I had to use my kitchen aid mixer. Eventually it all came together
@SaltyMikan
23 күн бұрын
@@benjaminjenkins7684a good tip is to use a scale ;)
These remind me so much of arepas! A childhood favorite of mine. Im not sure if these would classify, but id certainly still love to try them
@Joyride37
25 күн бұрын
They look very similar to Colombian arepas, just made from wheat flour and not corn
@TheSantos173
25 күн бұрын
@@Joyride37wouldn’t making them with corn dough be more healthy or less fattening?
@love_mandyxo
24 күн бұрын
I was gonna say! They look like arepas and now I really want arepas, lol
@fatihbee
23 күн бұрын
It reminded me of pupusas!
@WhiislySt
23 күн бұрын
@@Joyride37 That’s what I was going to say lol, in my case we make Venezuelan arepas, that are mostly made with wheat but sometimes also corn flour. It’s more healthier and taste even better tbh.
As someone that's dieted for bodybuilding and coached ppls nutrition, there's absolutely no way that's only 300 calories. This has to be 500-600 calories.
@adventuregirlinawonderworl3551
22 күн бұрын
I was looking for it because I said there is no way lol 😂
@rondoespsych5901
21 күн бұрын
@@adventuregirlinawonderworl3551 lol definitely not! 😂
@Sean-te9cg
16 күн бұрын
And the sodium and trans fat is probably through the roof.
@k.s9409
15 күн бұрын
I made these and added the ingredients myself and mine turned out about 320 calories and 18 grams of protein
@ubiquitouz86
12 күн бұрын
@@k.s9409 I was thinking the protein sounded more off than the calories as well - they've got less than 1 egg in each one!
That last bit about freezing them up made all of this finally make sense, I thought "I barely have time to pour milk in the morning how can i knead dough"
You can also skip the dough and just make tortilla wraps. If you want to fry them up in the skillet, you can.
@billmcjargenfoot9959
Ай бұрын
The dough adds more protein
@ohifonlyx33
Ай бұрын
@@billmcjargenfoot9959 you can buy so many types of keto/whole wheat/low carb/high protein tortillas or even make your own.
@billmcjargenfoot9959
Ай бұрын
@@ohifonlyx33 yes of course my little shrek admirer
@ohifonlyx33
Ай бұрын
@@billmcjargenfoot9959 I'm not sure I've ever watched a single Shrek movie from start to finish??? Huh?
@SergioHernandez-le8wp
29 күн бұрын
I was thinking the same thing. I'd use spinach wraps to get the little veggie boost with it
Ohh definitely trying this thank you! Also try adding cottage cheese to the eggs,it makes them WAY more fluffy and adds more protein to them!
@MrFredstt
27 күн бұрын
Never thought about that. Does it change the flavor any?
@mrs.gallardo5560
27 күн бұрын
@@MrFredstt no it doesn’t! Try it out. You don’t need to add salt anymore either.
@rawalqayyum5128
26 күн бұрын
Will be trying this, I usually add sour cream at the end but I'm looking for more protein in the mornings. thanks
@mrs.gallardo5560
26 күн бұрын
@@rawalqayyum5128 let me know what you think!
@MrFredstt
26 күн бұрын
@@rawalqayyum5128 Same here. Sour cream is good but it's just extra calories for not much protein
« If you don’t have a lot of time » 💀
@KlungeMasterJay
23 күн бұрын
Yeah just have to make your own fucking bread to put it in 🤣
@TCUSB
23 күн бұрын
@@KlungeMasterJayMeal prep takes a bit of time upfront but it saves time compared to cooking each individual meal + cleanup. You could save even more time by using store bought tortillas and make it into a burrito. Defrost in microwave then fry it in a pan for a few minutes. Should be done in 10-15 min.
@TheSandboxMaster
23 күн бұрын
"store them in the freezer or fridge and reheat them" Idk I thought that was easy to follow
@bro_a_monster6027
23 күн бұрын
Exactly. This is exactly what we wouldn’t have time for if we’re rushing in the morning😭😭
@BayAreaMike99
23 күн бұрын
@@TCUSB meal prep doesn’t work for me because I get stoned and then eat the whole fucking thing😂
Just made these and measured everything. Even with 1.5x bacon theres barely any filling for 8 buns and it all basically melds into the dough, which tastes eh. Hot sauce does a ton of heavy lifting for this one.
@Thalanox
22 күн бұрын
As long as you make sure you fully cook your filling, the only cost to adding a bunch more filling would be that you'd have to warm it up for longer to get the middle hot.
@Martick05545
22 күн бұрын
@Thalanox well more filling = more calories, which is the real bummer.
@JessicaMorgani
21 күн бұрын
@@Martick05545 Not exactly. The dough is the biggest concentration of calories in here.
@cody.g3332
20 күн бұрын
I made them using chicken breast instead and skyr instead of yogurt - they came out good but way less protein. 261 cals and only 17g protein
It could use a little fiber somehow. Maybe some leafy greens like spinach or kale diced up in the eggs and added at the end.
@Zaggy_Grinn
26 күн бұрын
Yeah I'm putting spinach in the eggs to see how that comes out
@AB-py6jl
26 күн бұрын
@@Zaggy_GrinnIt will still taste delicious. You won't even notice the spinach
@focuzpocuztv3077
26 күн бұрын
Add wheat germ
@tumultoustortellini
26 күн бұрын
Jalepenos. Adds a kick, makes them even more filling
@ryangraham7012
25 күн бұрын
U don’t need fiber
This looks so bomb
@calebhope2390
Ай бұрын
perfectly said.
@Neckymuddian9282
24 күн бұрын
This looks glaze
@wessamahmad5686
22 күн бұрын
Ya bomb as in shitting your brains out after that dough ball
This is perfect for my husband! He has a 1.5 hour drive to work every morning and usually eats in the car because he can’t eat as soon as he wakes up. This would be so easy for him to eat on the go! Making these tomorrow!
@zoltankotrebai1584
6 күн бұрын
I’m perfect for your husband
@lamonnehayes2701
Күн бұрын
That’s so sweet of you
These look so much more filling than my breakfast sandwiches i make, with the same amount of calories too! im gonna have to try this
@Thalanox
25 күн бұрын
Feelings of satiation are triggered by protein, mostly. Also fat. Carbs don't trigger this feeling until a while later. I've noticed that trying to minimize my carbs and have more protein and fats has been an improvement on my ability to remain satiated for longer.
I just made it and it was perfect. Thx for another recepie
You. Freakin. Genius.
@Skeez4853
25 күн бұрын
Salvadoreans have been doing this for centuries
For anyone wondering, the macros are about: 32g protein 41g carbs 14g fat Ps I used turkey bacon in the calculations and took his word on the 32g protein
@kriminull8461
20 күн бұрын
these are definitely not 32g protein per serving, each egg is roughly 6-7g protein, and the bacon bits would shock me if it totalled +25g protein
@TheIrshNinjaaa
19 күн бұрын
@@kriminull8461just made em and they sit around 22g pending the cheese you use
@gmailistrash4094
11 күн бұрын
@@kriminull8461 You do realise the yoghurt adds like 20 grams of protein right?
@prticl
10 күн бұрын
@@TheIrshNinjaaayea i also got 22g of protein after calculating everything
Absolute genius. Gonna try this tomorrow.
120g diced short cut bacon 6 eggs +150g egg whites (or just 8-9 eggs) Salt & pepper 400g plain flour 2 tsp baking powder 420g yoghurt Onion powder Garlic powder Salt 160g grated cheese of choice Chives or spring onion Mix until crumbly Knead and roll into ball Divide into 8 Flatten, top with cheese, egg, bacon, chives Fold in opposite sides, then ends and turn over Fry on low-med for 5-6 mins each side, with lid on, sealing folded in sides first
@kamilhoffmann2410
26 күн бұрын
@@geekchick4859 eggs6 300 +becon 350kcal/100g, here 120g makes 420kcal alone!! Is there any special becon (air fed beef or so? All becons are min.335kcal/100g. It's minimum 1200kcal, maybe 1800?? dividing it for 8 buns or? 8-9eggs alone?? It's 2k kcal meal??
@John.Asante
26 күн бұрын
@@kamilhoffmann2410 are you just trolling?
@lucasljs1545
25 күн бұрын
@@kamilhoffmann2410 that's 8 meals. Why are all Hoffman on youtube comments braindead?
@shwingcrimson8202
25 күн бұрын
@@kamilhoffmann2410bro is gonna eat 8 servings because it makes 8 lmao (which is the only way your math adds up, it is close to 2k if you eat all 8 in one sitting, but thats not the point of meal prepping, the point is to meal prep multiple meals at one time and then eat 1, MAYBE 2 of these breakfast packs for a quarter of what your talking about)
@WayStedYou
24 күн бұрын
@@kamilhoffmann2410 you eating all 8 at once?
If I had more time i'd probably add a few diced onions or capsicums to burst the flavour
@Succulentquarter
Ай бұрын
What are capsicums?
@Luneshade
Ай бұрын
@@Succulentquarter bell peppers
@lazybastardsinc.1668
Ай бұрын
I think it has plenty. Those two add too much overpowering flavor and texture.
Thank goodness! Finally a *savory* high protein bfast option. They are so few and far between. Gonna try this!
I need to try this!
The Salvadorans called these pupusas
@steadyimprovement9683
Ай бұрын
As soon as I saw them in the pan , I was like where is my pupusa griddle 🤣
@theanimationcluster7995
27 күн бұрын
I immediately thought Venezuelan arepas
Thank you for actually sharing the recipe
Honestly this seems pretty simple and nice to cook up like a ton of these things one night and use them for lunch at my work place saves me time and is probably healthier than my current lunch
Savory Doriyaki be like:
I used an online nutrition calculator. 8 servings/per serving nutrition 417 calories 11.3 grams fat 4.3 grams saturated fat 292 grams cholesterol (no type breakdown) 387 mg sodium (with no added salt) 57.9 grams total carbohydrates 2.2 grams dietary fiber 5.3 grams total sugar 25.2 grams protein
@sbrugby1
Ай бұрын
yea, I feel like even 417 is still optimistically low.
@vincentbarnett4222
Ай бұрын
@sbrugby1 So did I. That's why I ran it through 5 different calculators. The results were almost identical. This was the midline result.
@Sorran87
Ай бұрын
So many carbs
@vincentbarnett4222
Ай бұрын
@@Sorran87 It might help if it was made with whole wheat flour.
@atrezoa
Ай бұрын
yup all these people seriously underball it
Just use biscuits - roll them out until they are thin (use flour to lightly dust the counter), add meat/potatoes/eggs, fold the biscuit over the top, and cook in the oven on 350 for 15 minutes.
@Dust4Vomit
25 күн бұрын
That adds more carbs (flour-only dough, potatoes) and reduces the protein (by removing yogurt from the dough).
@Noratheskindoc
24 күн бұрын
Especially the flaky ones
@drinnerd8532
23 күн бұрын
What you meant by your statement was " use biscuits and subtract some of the very essential, Protein and increase your carbohydrates for no reason at all..." right?
Dunno about Australia and elsewhere, but in the USA we've got a branded product called Hot Pockets, which are okay for what they are with a tight budget and time crunch... But these are clearly 50X better. Excellent for a group and/or meal prep! 🎉
@amandab1151
24 күн бұрын
I've never looked at the ingredients on the box, but I'm guessing there are a bunch of long, hard-to-pronouce words (i.e. crap) and an excess of salt. This might cut into your gaming time, but I guarantee its healthier for you. 😉
@drinnerd8532
23 күн бұрын
@@amandab1151 IKR?! Dude was seriously comparing a super, high-processed, crap-ridden, 0% whole ingredient filled, commercial brand, Hot-Pocket to these glorious morsels, lol!
@nick9602
23 күн бұрын
Hot pockets probably have like 60 different ingredients. This only has a couple…
Im so glad i found your youtube channel. Its easier to save your shorts on youtube. Thanks
No F'in way is that 32g of protein!!!😂😂😂
@missjo2036
26 күн бұрын
Then make it and see if it isn't. Funny how people make these comments, but never make it to actually see if this guy is BSing or right on the mark.
@gandoff7840
26 күн бұрын
@missjo2036 bro, it's eggs, a lil bit of bacon, and bread.
@J.Dot187
26 күн бұрын
@@missjo2036yeah you trippin just like the man who made the video. Maybe all 8 combined is 32g, but not each one.
@feikomulder2795
26 күн бұрын
Yes it is. Perhaps you should check what the actual recipe is, before spewing your uninformed false nonsense. 120gr. bacon, 6 eggs + 150gr!! . eggwhite, 420 gr. yoghurt and some cheese. The numbers and ingredients are shown in the video, just pay a little attention.
@jasonsanchez3441
25 күн бұрын
@missjo2036 sorry to tell you I did make it. I'm not like you I don't just spew BS. I have the facts. This meal prep is 2984 calories 163.5 protein. If you were not brain dead you could do the math and see. This is 373 calories and 20 grams of protein per sandwich. Don't know why he has to lie, that not bad.
These look incredible!
This was the best time efficient recipe I’ve come across, and it looks like everyone in my family will enjoy these.
This is a game changer for me. I struggle with eating regularly and cooking because it takes a lot of time and energy that i don't have even though i do like to cook. Having something I can just heat and eat without buying a bunch of expensive junk food is fantastic
First time making these I only managed to get 6 but I think I was a little two generous with the dough but other than that worked out good.
That adds up to 350 calories and only 21g of protein. Don’t know how you could get 50% more protein..
@k.s9409
15 күн бұрын
Yes I got 320 calories and 18 grams of protein
I want to try this!
@drinnerd8532
23 күн бұрын
These look like FIRE!
I missed my entire work shift, making these
That shit is fucking dope!
Damn these look incredible. Shame I could probably only do half of one for breakfast :[
@bucketofsunshine6366
27 күн бұрын
Could always make them smaller.
@thepants1450
26 күн бұрын
i mean you basically doubled your prep then as a silver lining, 16 days of breakfast
I've needed new breakfast ideas forever! I'm definitely trying these.
looks so good 😭
“If you don’t have a lot of time in the morning…” Proceeds to make his own dough
@galacticmackerel4954
20 күн бұрын
its meal prep!! you're meant to make these a different day when you DO have time and then quickly reheat them in the morning
@bloojkl4520
20 күн бұрын
@@galacticmackerel4954 oh duh! That makes more sense
Anyone thinking I wish it was more keto, just sub for almond flour and remove almost all the carbs. If the little sweet from almond doesn't taste right add more salt to balance it.
@geekchick4859
Ай бұрын
Urgh. Nuts have heaps of carbs. FFS. 🤦♀️
@stevet1396
Ай бұрын
@@geekchick4859 a serving of almond flour which is a 1/4 cup is 6 grams of carbs. Compared to 18g carbs in a 1/4 of wheat flour. It's not perfect but it's a much better alternative. Even peanuts are not bad as half their total carbs are fiber. If you are full keto then obviously this doesn't work. Personally I just try to stay low carb so under 50g per day.
@seldom_bucket
Ай бұрын
@@geekchick4859urgh FFS and a facepalm BC someone accurately explained how to make this recipe with less carbs... You need to grow tf up, even if you had a point is it really that much of an issue?
@nuynobi
25 күн бұрын
Have you actually tried this though? If so, and it worked out, I'd love to hear more details about how you pulled it off. I have quite a bit of experience with gluten free cooking/baking† and I suspect you'd be unable to make a proper dough out of almond flour. Without the gluten, it will just fall apart. You'd need to use some sort of binder like xantham gum, chia or flax seeds, extra egg, or a little bit of non toxic glue.‡ Best case scenario, they'd be super crumbly to eat, but they probably wouldn't even make it out of the pan. † My wife is gluten intolerant. Doubters need not comment. I'm ultra sceptical and she eventually convinced me. Either way, my life is easier if I just do what she says.🫡 ‡ That's a joke about AI in case you're wondering. Look it up. It's hilarious.
@Thalanox
25 күн бұрын
Keto for too long will raise your cortisol level. That's a stress hormone that can do bad things in large amounts. I think it also reacts with testosterone, too. Try to be careful how you push yourself, metabolically. Also be careful with how long you induce a strain on your body's systems.
Ugh, why can't I save this to a playlist? Looks amazing! I want to make them just because they look delicious.
@benmmurray
21 күн бұрын
I was able to save it to a playlist. I clicked on the three dots.
This looks good!😋
I LOVE this, I could definitely have this before the Gym. And as an alternative, you can use a Burrito size, Tortilla Shell✨🔥💯
Thank you, may God bless you all and everyone. ❤
This looks great bro!
Bro my fiancée and I are about to start working almost full time and then doing school full time so this is going to be a LIFE SAVER for the mornings. Even better that they’re good for meal prep and easy to customize!! This is going to be so helpful
That’s a lot of cooking for when I don’t feel like cooking.
This looks delicious but I would not consider it healthy, maybe a “healthier” alternative. Try swapping the bacon for ground beef, add spinach to the eggs, swap low-fat cheese for goat cheese & swap the flour/dough for a homemade dough recipe (maybe using tahini?). Good stuff either way!
@jasonvargas7564
22 күн бұрын
Naurrrrr you just wanna get yoself an avvo and put it on the bahbee
@GeekFilter
22 күн бұрын
I also wouldn’t call it quick and easy! Yes the reheating part of it is easy but putting it all together to begin with is not as simple as it’s made out to be.
@wezziezgurll
22 күн бұрын
This is a good comment I was thinking the same
@user-ud2fv7fi7v
21 күн бұрын
Cilbur is better, yoghurt with garlic and onion, a poached egg and melted butter with paprika.
Thank you for sharing this! As a busy graduate student, this seems like something to try out!!!!!!
Yo this looks fire tbh
I personally hate meal prepping and reheating food since it usually tastes different from when it was fresh
"If you dont have a lot of time in the morning".. proceeds to roll his own dough
@freshcaffe
26 күн бұрын
He finishes with you can put them in the freezer and reheat them... so you can cook them on your days off.
@iimaginewagons632
26 күн бұрын
:/
This looks awesome and so simple!
Looks solid! 🫡
That's exactly how I make my eggs but a little more cooked than that. No one ever gets it when they just have them sunny side or runny in the middle. Might give this a go with some baby spinach leaves in it or maybe tomato chutney for the dipping.
Thank you for the lesson on how to make arepas.
That looks so good
I'm saving this recipe ❤
Work 40 hours to spend 48 hours to cook, clean, run errands to work 40 hours....
@zacharia4061
Ай бұрын
get a job you want to work 40 hours at, theirs litterally millions of jobs it worth you time to find the right one
@MrFredstt
27 күн бұрын
You could cook these up on a Saturday or Sunday to the last week to cut out cooking time throughout the week. Just pop in the microwave when you get home from work
If you don’t have any time in the morning, spent three hours cooking this delicious breakfast. Brilliant advice!
@WasephWastar
22 күн бұрын
it takes way less time to make 15 of them twice a month than to cook every morning
Looks good asf
OMGGGGG this looks so good
How is this only 320 calories?
@derekhenschel3191
Ай бұрын
Cuz it's a lie
@shewbydewby
Ай бұрын
It's not
@kamilhoffmann2410
26 күн бұрын
@@sweettooph2221 eggs6 300 +becon 350kcal/100g, here 120g makes 420kcal alone!! Is there any special becon (air fed beef or so? All becons are min.335kcal/100g. It's minimum 1200kcal, maybe 1800?? dividing it for 8 buns or?
@rada-pv4rl
26 күн бұрын
Ingredients are for everything (8 meals ) , macros are per one
And where exactly are the 32g protein supposed to come from? None of the ingridients support that claim at all...
@thebigflabowski728
Ай бұрын
Bacon, Eggs, Cheese, Yoghurt all have protein in them. It might not be 32 but you sound dense AF.
@one-day-at-a-time4134
25 күн бұрын
Agreed lol.
@sitebuildingtips
24 күн бұрын
probably the yoghurt and the bacon but I highly doubt it's 32g, probably more like 15-20g
@drondiwe
23 күн бұрын
6 eggs and 150 egg whites?)
@Sakrosankt-Bierstube
23 күн бұрын
@@sitebuildingtips I came up with 17g :D But i don't know the quantity so i'll round that up to 20g too. Still nearly 35% less than advertised.
These look sooo good
This looks fantastic. Love it. Will surely try it
If you don't have a lot of time in the mornings....but have lots of time otherwise, do this.
@bmccready4977
Ай бұрын
Bro just discovered “meal prep”
"If you dont have a lot of time in the morning" showing a 32 step breakfast
I might have to try this out
As a T1 diabetic I couldn't be more appreciative of the carb count
This is if we dont have much time jn the morning? If we had what would we make? Beef Wellington or something?
@newman77777
Ай бұрын
? can't you put the clues together? he made 8 even though 1 is a serving, and said to put them in the freezer. Do you think he would need to do that in the morning every morning?
@greencavalryman9393
Ай бұрын
@newman77777 with this logic, he can do the same thing with any kind of breakfast
@polygon2745
28 күн бұрын
Do you not understand the concept of meal prep lmao. You make this ahead of time so you meals ready during the week.
@greencavalryman9393
28 күн бұрын
@@polygon2745 see me previous comment. I have already replied to that
@newman77777
28 күн бұрын
@@greencavalryman9393 ok? and this is one of them. It's not completely minimising time, its just less time in the morning than like bacon and eggs, and high protein.
I'd have to wake up at 5 am for this
I just realized you can save shorts How have I not know this before Really had to find out with your short thank you so much for the short and the new world opening learning that came with it, helpful and dangerous (now I’ll have a list for everything 😅) Recipe is good too 😂
@milknhoneyhoney
21 күн бұрын
I might be dumb but um, how?? I have been so bummed that i can’t save shorts, please help lmao
These look good as hell
I don't see how these are 32g protein? Looks like 1 egg and a couple oz of bacon. That would be about...10g protein
@Avrysatos
Ай бұрын
I think it has to be lowfat greek yogurt for that protein count.
@Waddlington
Ай бұрын
did you read any of the calorie counts that appeared on the screen? it showed it
@DarthvaderRTV
Ай бұрын
Cheese; yoghurt: adds protein.
@mirkomarjanovic3234
Ай бұрын
Plus these also have at least over 500 calories. And he secretly mushes extra ingredients off screen so these appear bigger. How can any sane person think these are only 328 calories?
@one-day-at-a-time4134
25 күн бұрын
@@mirkomarjanovic3234 What ingredients did he secretly add?
this dude just said if you don't have a lot of time in a morning, and then proceeded to tell you to make your own dough.
@donovan4222
Ай бұрын
He meant that you can make them to freeze or keep in the fridge for the morning genius 🤣
I've been experimenting with pre- made breakfasts recently. This just made the list
Awesome, quick meal just in 4 hours. Thank you mate!
Respectfully, how is that "not much time in the morning"?
@Monica-yg9ps
4 ай бұрын
You make them when you have time, freeze them and rake one out in the morning
@clay32583
Ай бұрын
these would not be good reheated
Stolen from Stealth Health stop stealing from Americans who created this 😂
@elonbust2421
7 ай бұрын
Why can't he make them to
@purpleboy4949
7 ай бұрын
@@elonbust2421bro didn’t steal the recipe, he stole the entire video
@williambrown3085
2 ай бұрын
Sorry but this recipe isn't anywhere on stealth health
@one-day-at-a-time4134
25 күн бұрын
Oh my gosh?!!? Call the flops... More than 1 person sharing a recipe?!?! Good lord, the audacity 😮
Perfect recipe ! I will try
Thanks for the content ❤
these look amazing
Klobasnek is a Texas staple. These look amazing bro. Great job!
Omg,finally someone who uses actual measurements insteas of doing cup measuring shit Thank you so much :')
That looks crazy good
These look so delish and 300 is a great calorie count for a breakfast on the go! Thank you!
Holy crap this looks life-changing!
best thing ive ever seen in my life
Love this idea
Oh hell yes, this might be my meal prep next week, these look amazing and I love things I can freeze to reduce waste
That looks delicious !
Damn that looks 🔥.
Fantastic recipe, definitely saving this one! Thanks brother.