dude this is exactly what i needed. Started day shift and need to wake up at 3 am and dont want to wake up earlier to cook

@SolareofAstora

11 күн бұрын

Dude i cook eggs, drink coffee, sht, shower, pack lunch in 1hr15min. U just gotta meal prep dinners is the key

@traivyn8152

10 күн бұрын

​@@SolareofAstoraaint nobody tryna get up an hour and 15 before they gotta be to work that early

@FoxGoesSquee

10 күн бұрын

@@SolareofAstora ew

@chriswil8252

10 күн бұрын

@@SolareofAstoraThey aren't haters, they're just night people.

@Dell-ol6hb

10 күн бұрын

@@traivyn8152 what are you gonna teleport to your job? Of course you need to wake up decently before your shift starts

transcribed the recipe: 400g flour (2 1/2 cups) 2 tsp baking powder (10 grams) 420 g yoghurt (1 3/4 cups) condiments (salt and pepper, also things like onion and garlic powder) mix those 4 ingredients until dough then turn that dough into a ball cut it into 8 equal balls (each one roughly weighing 105 grams) flatten the dough balls place filling on top (the filling can be anything from the egg and bacon in this video or you can experiment and try different things, like cheeses and meats, however if you do add meat you will have to cook it before placing it as a filling) seal the dough balls (kind of like bao or hot pocket) cook on a stovetop on low-medium heat (around 190°C) for 5 to 6 minutes each side (i would recommend covering the pan with a pot lid so that the heat gets trapped inside and cooks the sides, as in the video if you look closely they look undercooked) (edit: added metric conversion and a bit more detail) (edit 2: added imperial conversions into cups)

@Royal_Fortune

6 ай бұрын

You’re awesome thanks!

@livinginwater2105

4 ай бұрын

Not all heros wear capes 👏 🙌

@TimeSurfer206

Ай бұрын

Thank you.

@tomsleater5561

26 күн бұрын

Thank you They look well nice

@cjsonic19

26 күн бұрын

🎉

Homie, my respect. You actually put the required amounts for each ingredient and not just showed a cool video. Making these. Thank you!

@slickricky769

9 күн бұрын

True, most of those that don’t show the amount are usually selling something, usually their cook book, and this guy isn’t so W channel in my book

@mindnova7850

9 күн бұрын

They’re generally in the description.

@23Butanedione

8 күн бұрын

Why do you need to be told how much egg and bacon to cook? People really need to be spoon fed huh

@ConcreteLogicVideo

8 күн бұрын

@@23Butanedione Dude, c'mon, think for a second before your knee jerk reaction to insult and belittle people. It's mostly about the dough ingredients, which need to be pretty precise. It also specifies the number of calories, which requires specific quantities of ingredients to be consistent.

@Neckymuddian9282

8 күн бұрын

Glazing

One advice - bake them on 150° for 25-30 minutes. I tried both and when i cooked them on pan the sides tasted raw. 💕

@Thalanox

10 күн бұрын

They probably were. Can I confirm the temperature? 150 Fahrenheit seems really low.

@harmleyten4

10 күн бұрын

Probably celsius ​@@Thalanox

@SweetpassionateTee

10 күн бұрын

@@ThalanoxI agree maybe it was Celsius which would be 302 Fahrenheit

@jeneantv

10 күн бұрын

I completely agree! You can see in the video the sides appear to be under-done.

@nathanborns2288

10 күн бұрын

I think the panfrying/undercooking the dough is intentional, makes it to where the dough isn't overcooked when you reheat them

It's not fair how easy it looks to make that dough. Guarantee I'll come to roll it, it'll be too sticky, I'll use more flour and suddenly I've got 500 calorie Hot Pockets.

@dabnessofp

9 күн бұрын

Yeah I just tried and frankly it was a nightmare and I couldn't even get the recipe to work. Real bummer

@RyDaMoOnline

9 күн бұрын

@@dabnessofp Oh no, that's a shame. What happened with the rest of the recipe?

@benjaminjenkins7684

9 күн бұрын

A good tip to properly measure flour is to not scoop it with the measuring cup itself, but to add spoonfuls into the measuring cup, then carefully knock air pockets out of the cup, and finally level out the cup with a butterknife.

@kelliwatkins9878

8 күн бұрын

I had to use my kitchen aid mixer. Eventually it all came together

@SaltyMikan

8 күн бұрын

​@@benjaminjenkins7684a good tip is to use a scale ;)

These remind me so much of arepas! A childhood favorite of mine. Im not sure if these would classify, but id certainly still love to try them

@Joyride37

10 күн бұрын

They look very similar to Colombian arepas, just made from wheat flour and not corn

@TheSantos173

9 күн бұрын

@@Joyride37wouldn’t making them with corn dough be more healthy or less fattening?

@love_mandyxo

8 күн бұрын

I was gonna say! They look like arepas and now I really want arepas, lol

@fatihbee

8 күн бұрын

It reminded me of pupusas!

@WhiislySt

7 күн бұрын

@@Joyride37 That’s what I was going to say lol, in my case we make Venezuelan arepas, that are mostly made with wheat but sometimes also corn flour. It’s more healthier and taste even better tbh.

As someone that's dieted for bodybuilding and coached ppls nutrition, there's absolutely no way that's only 300 calories. This has to be 500-600 calories.

@adventuregirlinawonderworl3551

6 күн бұрын

I was looking for it because I said there is no way lol 😂

@rondoespsych5901

6 күн бұрын

@@adventuregirlinawonderworl3551 lol definitely not! 😂

@Sean-te9cg

22 сағат бұрын

And the sodium and trans fat is probably through the roof.

@k.s9409

6 сағат бұрын

I made these and added the ingredients myself and mine turned out about 320 calories and 18 grams of protein

Ohh definitely trying this thank you! Also try adding cottage cheese to the eggs,it makes them WAY more fluffy and adds more protein to them!

@MrFredstt

11 күн бұрын

Never thought about that. Does it change the flavor any?

@mrs.gallardo5560

11 күн бұрын

@@MrFredstt no it doesn’t! Try it out. You don’t need to add salt anymore either.

@rawalqayyum5128

11 күн бұрын

Will be trying this, I usually add sour cream at the end but I'm looking for more protein in the mornings. thanks

@mrs.gallardo5560

10 күн бұрын

@@rawalqayyum5128 let me know what you think!

@MrFredstt

10 күн бұрын

@@rawalqayyum5128 Same here. Sour cream is good but it's just extra calories for not much protein

You can also skip the dough and just make tortilla wraps. If you want to fry them up in the skillet, you can.

@billmcjargenfoot9959

24 күн бұрын

The dough adds more protein

@ohifonlyx33

24 күн бұрын

@@billmcjargenfoot9959 you can buy so many types of keto/whole wheat/low carb/high protein tortillas or even make your own.

@billmcjargenfoot9959

24 күн бұрын

@@ohifonlyx33 yes of course my little shrek admirer

@ohifonlyx33

24 күн бұрын

@@billmcjargenfoot9959 I'm not sure I've ever watched a single Shrek movie from start to finish??? Huh?

@SergioHernandez-le8wp

13 күн бұрын

I was thinking the same thing. I'd use spinach wraps to get the little veggie boost with it

It could use a little fiber somehow. Maybe some leafy greens like spinach or kale diced up in the eggs and added at the end.

@Zaggy_Grinn

11 күн бұрын

Yeah I'm putting spinach in the eggs to see how that comes out

@AB-py6jl

10 күн бұрын

​@@Zaggy_GrinnIt will still taste delicious. You won't even notice the spinach

@focuzpocuztv3077

10 күн бұрын

Add wheat germ

@tumultoustortellini

10 күн бұрын

Jalepenos. Adds a kick, makes them even more filling

@ryangraham7012

10 күн бұрын

U don’t need fiber

For anyone wondering, the macros are about: 32g protein 41g carbs 14g fat Ps I used turkey bacon in the calculations and took his word on the 32g protein

@kriminull8461

5 күн бұрын

these are definitely not 32g protein per serving, each egg is roughly 6-7g protein, and the bacon bits would shock me if it totalled +25g protein

@TheIrshNinjaaa

3 күн бұрын

@@kriminull8461just made em and they sit around 22g pending the cheese you use

Just made these and measured everything. Even with 1.5x bacon theres barely any filling for 8 buns and it all basically melds into the dough, which tastes eh. Hot sauce does a ton of heavy lifting for this one.

@Thalanox

7 күн бұрын

As long as you make sure you fully cook your filling, the only cost to adding a bunch more filling would be that you'd have to warm it up for longer to get the middle hot.

@Martick05545

6 күн бұрын

@Thalanox well more filling = more calories, which is the real bummer.

@JessicaMorgani

5 күн бұрын

@@Martick05545 Not exactly. The dough is the biggest concentration of calories in here.

@cody.g3332

4 күн бұрын

I made them using chicken breast instead and skyr instead of yogurt - they came out good but way less protein. 261 cals and only 17g protein

This looks so bomb

@calebhope2390

24 күн бұрын

perfectly said.

@Neckymuddian9282

8 күн бұрын

This looks glaze

@wessamahmad5686

7 күн бұрын

Ya bomb as in shitting your brains out after that dough ball

« If you don’t have a lot of time » 💀

@KlungeMasterJay

8 күн бұрын

Yeah just have to make your own fucking bread to put it in 🤣

@TCUSB

8 күн бұрын

⁠@@KlungeMasterJayMeal prep takes a bit of time upfront but it saves time compared to cooking each individual meal + cleanup. You could save even more time by using store bought tortillas and make it into a burrito. Defrost in microwave then fry it in a pan for a few minutes. Should be done in 10-15 min.

@TheSandboxMaster

8 күн бұрын

"store them in the freezer or fridge and reheat them" Idk I thought that was easy to follow

@bro_a_monster6027

8 күн бұрын

Exactly. This is exactly what we wouldn’t have time for if we’re rushing in the morning😭😭

@BayAreaMike99

8 күн бұрын

@@TCUSB meal prep doesn’t work for me because I get stoned and then eat the whole fucking thing😂

“If you don’t have a lot of time in the morning…” Proceeds to make his own dough

@galacticmackerel4954

4 күн бұрын

its meal prep!! you're meant to make these a different day when you DO have time and then quickly reheat them in the morning

@bloojkl4520

4 күн бұрын

@@galacticmackerel4954 oh duh! That makes more sense

This is perfect for my husband! He has a 1.5 hour drive to work every morning and usually eats in the car because he can’t eat as soon as he wakes up. This would be so easy for him to eat on the go! Making these tomorrow!

I just made it and it was perfect. Thx for another recepie

I LOVE this, I could definitely have this before the Gym. And as an alternative, you can use a Burrito size, Tortilla Shell✨🔥💯

That adds up to 350 calories and only 21g of protein. Don’t know how you could get 50% more protein..

@k.s9409

6 сағат бұрын

Yes I got 320 calories and 18 grams of protein

Absolute genius. Gonna try this tomorrow.

These look so much more filling than my breakfast sandwiches i make, with the same amount of calories too! im gonna have to try this

@Thalanox

10 күн бұрын

Feelings of satiation are triggered by protein, mostly. Also fat. Carbs don't trigger this feeling until a while later. I've noticed that trying to minimize my carbs and have more protein and fats has been an improvement on my ability to remain satiated for longer.

If I had more time i'd probably add a few diced onions or capsicums to burst the flavour

@Succulentquarter

25 күн бұрын

What are capsicums?

@Luneshade

24 күн бұрын

@@Succulentquarter bell peppers

@lazybastardsinc.1668

16 күн бұрын

I think it has plenty. Those two add too much overpowering flavor and texture.

You. Freakin. Genius.

@Skeez4853

9 күн бұрын

Salvadoreans have been doing this for centuries

Thank goodness! Finally a *savory* high protein bfast option. They are so few and far between. Gonna try this!

120g diced short cut bacon 6 eggs +150g egg whites (or just 8-9 eggs) Salt & pepper 400g plain flour 2 tsp baking powder 420g yoghurt Onion powder Garlic powder Salt 160g grated cheese of choice Chives or spring onion Mix until crumbly Knead and roll into ball Divide into 8 Flatten, top with cheese, egg, bacon, chives Fold in opposite sides, then ends and turn over Fry on low-med for 5-6 mins each side, with lid on, sealing folded in sides first

@kamilhoffmann2410

11 күн бұрын

@@geekchick4859 eggs6 300 +becon 350kcal/100g, here 120g makes 420kcal alone!! Is there any special becon (air fed beef or so? All becons are min.335kcal/100g. It's minimum 1200kcal, maybe 1800?? dividing it for 8 buns or? 8-9eggs alone?? It's 2k kcal meal??

@John.Asante

10 күн бұрын

​@@kamilhoffmann2410 are you just trolling?

@lucasljs1545

10 күн бұрын

@@kamilhoffmann2410 that's 8 meals. Why are all Hoffman on youtube comments braindead?

@shwingcrimson8202

10 күн бұрын

@@kamilhoffmann2410bro is gonna eat 8 servings because it makes 8 lmao (which is the only way your math adds up, it is close to 2k if you eat all 8 in one sitting, but thats not the point of meal prepping, the point is to meal prep multiple meals at one time and then eat 1, MAYBE 2 of these breakfast packs for a quarter of what your talking about)

@WayStedYou

9 күн бұрын

@@kamilhoffmann2410 you eating all 8 at once?

I used an online nutrition calculator. 8 servings/per serving nutrition 417 calories 11.3 grams fat 4.3 grams saturated fat 292 grams cholesterol (no type breakdown) 387 mg sodium (with no added salt) 57.9 grams total carbohydrates 2.2 grams dietary fiber 5.3 grams total sugar 25.2 grams protein

@sbrugby1

27 күн бұрын

yea, I feel like even 417 is still optimistically low.

@vincentbarnett4222

27 күн бұрын

@sbrugby1 So did I. That's why I ran it through 5 different calculators. The results were almost identical. This was the midline result.

@Sorran87

27 күн бұрын

So many carbs

@vincentbarnett4222

27 күн бұрын

@@Sorran87 It might help if it was made with whole wheat flour.

@atrezoa

26 күн бұрын

yup all these people seriously underball it

Just use biscuits - roll them out until they are thin (use flour to lightly dust the counter), add meat/potatoes/eggs, fold the biscuit over the top, and cook in the oven on 350 for 15 minutes.

@Dust4Vomit

9 күн бұрын

That adds more carbs (flour-only dough, potatoes) and reduces the protein (by removing yogurt from the dough).

@Noratheskindoc

9 күн бұрын

Especially the flaky ones

@drinnerd8532

8 күн бұрын

What you meant by your statement was " use biscuits and subtract some of the very essential, Protein and increase your carbohydrates for no reason at all..." right?

Savory Doriyaki be like:

Dunno about Australia and elsewhere, but in the USA we've got a branded product called Hot Pockets, which are okay for what they are with a tight budget and time crunch... But these are clearly 50X better. Excellent for a group and/or meal prep! 🎉

@amandab1151

8 күн бұрын

I've never looked at the ingredients on the box, but I'm guessing there are a bunch of long, hard-to-pronouce words (i.e. crap) and an excess of salt. This might cut into your gaming time, but I guarantee its healthier for you. 😉

@drinnerd8532

8 күн бұрын

@@amandab1151 IKR?! Dude was seriously comparing a super, high-processed, crap-ridden, 0% whole ingredient filled, commercial brand, Hot-Pocket to these glorious morsels, lol!

@nick9602

7 күн бұрын

Hot pockets probably have like 60 different ingredients. This only has a couple…

No F'in way is that 32g of protein!!!😂😂😂

@missjo2036

10 күн бұрын

Then make it and see if it isn't. Funny how people make these comments, but never make it to actually see if this guy is BSing or right on the mark.

@gandoff7840

10 күн бұрын

​@missjo2036 bro, it's eggs, a lil bit of bacon, and bread.

@J.Dot187

10 күн бұрын

⁠​⁠@@missjo2036yeah you trippin just like the man who made the video. Maybe all 8 combined is 32g, but not each one.

@feikomulder2795

10 күн бұрын

Yes it is. Perhaps you should check what the actual recipe is, before spewing your uninformed false nonsense. 120gr. bacon, 6 eggs + 150gr!! . eggwhite, 420 gr. yoghurt and some cheese. The numbers and ingredients are shown in the video, just pay a little attention.

@jasonsanchez3441

10 күн бұрын

​@missjo2036 sorry to tell you I did make it. I'm not like you I don't just spew BS. I have the facts. This meal prep is 2984 calories 163.5 protein. If you were not brain dead you could do the math and see. This is 373 calories and 20 grams of protein per sandwich. Don't know why he has to lie, that not bad.

I need to try this!

I missed my entire work shift, making these

Thank you for actually sharing the recipe

The Salvadorans called these pupusas

@steadyimprovement9683

26 күн бұрын

As soon as I saw them in the pan , I was like where is my pupusa griddle 🤣

@theanimationcluster7995

12 күн бұрын

I immediately thought Venezuelan arepas

These are basically just breakfast Papusas. “Hot pockets” ahh💀💀💀

I've been experimenting with pre- made breakfasts recently. This just made the list

First time making these I only managed to get 6 but I think I was a little two generous with the dough but other than that worked out good.

These look incredible!

Honestly this seems pretty simple and nice to cook up like a ton of these things one night and use them for lunch at my work place saves me time and is probably healthier than my current lunch

Boy, these are arepas or at least they look a lot like them. It’s a traditional dish in Colombia and Venezuela, normally they are more greasy and contain more calories and flavours but normally when I prepare them I just put cheese, ham and butter and cooked them like that. Trust me if you never had an arepa in your life, you should try them, they are are the bomb.

That shit is fucking dope!

Damn these look incredible. Shame I could probably only do half of one for breakfast :[

@bucketofsunshine6366

12 күн бұрын

Could always make them smaller.

@thepants1450

10 күн бұрын

i mean you basically doubled your prep then as a silver lining, 16 days of breakfast

Thank you for sharing this! As a busy graduate student, this seems like something to try out!!!!!!

looks so good 😭

Anyone thinking I wish it was more keto, just sub for almond flour and remove almost all the carbs. If the little sweet from almond doesn't taste right add more salt to balance it.

@geekchick4859

Ай бұрын

Urgh. Nuts have heaps of carbs. FFS. 🤦‍♀️

@stevet1396

Ай бұрын

@@geekchick4859 a serving of almond flour which is a 1/4 cup is 6 grams of carbs. Compared to 18g carbs in a 1/4 of wheat flour. It's not perfect but it's a much better alternative. Even peanuts are not bad as half their total carbs are fiber. If you are full keto then obviously this doesn't work. Personally I just try to stay low carb so under 50g per day.

@seldom_bucket

27 күн бұрын

​@@geekchick4859urgh FFS and a facepalm BC someone accurately explained how to make this recipe with less carbs... You need to grow tf up, even if you had a point is it really that much of an issue?

@nuynobi

10 күн бұрын

Have you actually tried this though? If so, and it worked out, I'd love to hear more details about how you pulled it off. I have quite a bit of experience with gluten free cooking/baking† and I suspect you'd be unable to make a proper dough out of almond flour. Without the gluten, it will just fall apart. You'd need to use some sort of binder like xantham gum, chia or flax seeds, extra egg, or a little bit of non toxic glue.‡ Best case scenario, they'd be super crumbly to eat, but they probably wouldn't even make it out of the pan. † My wife is gluten intolerant. Doubters need not comment. I'm ultra sceptical and she eventually convinced me. Either way, my life is easier if I just do what she says.🫡 ‡ That's a joke about AI in case you're wondering. Look it up. It's hilarious.

@Thalanox

10 күн бұрын

Keto for too long will raise your cortisol level. That's a stress hormone that can do bad things in large amounts. I think it also reacts with testosterone, too. Try to be careful how you push yourself, metabolically. Also be careful with how long you induce a strain on your body's systems.

Thank you, may God bless you all and everyone. ❤

This looks great man

I almost clicked off when you told me to make my own dough, but this actually looks really easy and like something I would actually do

This looks delicious but I would not consider it healthy, maybe a “healthier” alternative. Try swapping the bacon for ground beef, add spinach to the eggs, swap low-fat cheese for goat cheese & swap the flour/dough for a homemade dough recipe (maybe using tahini?). Good stuff either way!

@jasonvargas7564

7 күн бұрын

Naurrrrr you just wanna get yoself an avvo and put it on the bahbee

@GeekFilter

6 күн бұрын

I also wouldn’t call it quick and easy! Yes the reheating part of it is easy but putting it all together to begin with is not as simple as it’s made out to be.

@wezziezgurll

6 күн бұрын

This is a good comment I was thinking the same

@user-ud2fv7fi7v

6 күн бұрын

Cilbur is better, yoghurt with garlic and onion, a poached egg and melted butter with paprika.

That’s a lot of cooking for when I don’t feel like cooking.

These look sooo good

I've needed new breakfast ideas forever! I'm definitely trying these.

I personally hate meal prepping and reheating food since it usually tastes different from when it was fresh

"If you dont have a lot of time in the morning".. proceeds to roll his own dough

@freshcaffe

10 күн бұрын

He finishes with you can put them in the freezer and reheat them... so you can cook them on your days off.

@iimaginewagons632

10 күн бұрын

:/

That last bit about freezing them up made all of this finally make sense, I thought "I barely have time to pour milk in the morning how can i knead dough"

I want to try this!

@drinnerd8532

8 күн бұрын

These look like FIRE!

Work 40 hours to spend 48 hours to cook, clean, run errands to work 40 hours....

@zacharia4061

15 күн бұрын

get a job you want to work 40 hours at, theirs litterally millions of jobs it worth you time to find the right one

@MrFredstt

11 күн бұрын

You could cook these up on a Saturday or Sunday to the last week to cut out cooking time throughout the week. Just pop in the microwave when you get home from work

And where exactly are the 32g protein supposed to come from? None of the ingridients support that claim at all...

@thebigflabowski728

17 күн бұрын

Bacon, Eggs, Cheese, Yoghurt all have protein in them. It might not be 32 but you sound dense AF.

@one-day-at-a-time4134

9 күн бұрын

Agreed lol.

@sitebuildingtips

8 күн бұрын

probably the yoghurt and the bacon but I highly doubt it's 32g, probably more like 15-20g

@drondiwe

8 күн бұрын

6 eggs and 150 egg whites?)

@Sakrosankt-Bierstube

8 күн бұрын

@@sitebuildingtips I came up with 17g :D But i don't know the quantity so i'll round that up to 20g too. Still nearly 35% less than advertised.

This looks awesome and so simple!

That looks crazy good

If you don’t have any time in the morning, spent three hours cooking this delicious breakfast. Brilliant advice!

@WasephWastar

6 күн бұрын

it takes way less time to make 15 of them twice a month than to cook every morning

Thank you for the lesson on how to make arepas.

This was the best time efficient recipe I’ve come across, and it looks like everyone in my family will enjoy these.

Oh hell yes, this might be my meal prep next week, these look amazing and I love things I can freeze to reduce waste

That's exactly how I make my eggs but a little more cooked than that. No one ever gets it when they just have them sunny side or runny in the middle. Might give this a go with some baby spinach leaves in it or maybe tomato chutney for the dipping.

How is this only 320 calories?

@derekhenschel3191

27 күн бұрын

Cuz it's a lie

@shewbydewby

25 күн бұрын

It's not

@kamilhoffmann2410

11 күн бұрын

@@sweettooph2221 eggs6 300 +becon 350kcal/100g, here 120g makes 420kcal alone!! Is there any special becon (air fed beef or so? All becons are min.335kcal/100g. It's minimum 1200kcal, maybe 1800?? dividing it for 8 buns or?

@rada-pv4rl

11 күн бұрын

Ingredients are for everything (8 meals ) , macros are per one

Im so glad i found your youtube channel. Its easier to save your shorts on youtube. Thanks

I might have to try this out

This is if we dont have much time jn the morning? If we had what would we make? Beef Wellington or something?

@newman77777

16 күн бұрын

? can't you put the clues together? he made 8 even though 1 is a serving, and said to put them in the freezer. Do you think he would need to do that in the morning every morning?

@greencavalryman9393

16 күн бұрын

@newman77777 with this logic, he can do the same thing with any kind of breakfast

@polygon2745

13 күн бұрын

Do you not understand the concept of meal prep lmao. You make this ahead of time so you meals ready during the week.

@greencavalryman9393

13 күн бұрын

@@polygon2745 see me previous comment. I have already replied to that

@newman77777

12 күн бұрын

@@greencavalryman9393 ok? and this is one of them. It's not completely minimising time, its just less time in the morning than like bacon and eggs, and high protein.

If you don't have a lot of time in the mornings....but have lots of time otherwise, do this.

@bmccready4977

20 күн бұрын

Bro just discovered “meal prep”

This looks great bro!

These look good as hell

"If you dont have a lot of time in the morning" showing a 32 step breakfast

I don't see how these are 32g protein? Looks like 1 egg and a couple oz of bacon. That would be about...10g protein

@Avrysatos

Ай бұрын

I think it has to be lowfat greek yogurt for that protein count.

@Astriix115

Ай бұрын

did you read any of the calorie counts that appeared on the screen? it showed it

@DarthvaderRTV

Ай бұрын

Cheese; yoghurt: adds protein.

@mirkomarjanovic3234

Ай бұрын

Plus these also have at least over 500 calories. And he secretly mushes extra ingredients off screen so these appear bigger. How can any sane person think these are only 328 calories?

@one-day-at-a-time4134

9 күн бұрын

​@@mirkomarjanovic3234 What ingredients did he secretly add?

The way they looked like they didn't like it when they took a bite lol

Thank you so much! This is useful to me!

I'd have to wake up at 5 am for this

this dude just said if you don't have a lot of time in a morning, and then proceeded to tell you to make your own dough.

@donovan4222

Ай бұрын

He meant that you can make them to freeze or keep in the fridge for the morning genius 🤣

That looks so good

Wish you would show how to make it. Looks so good.

Respectfully, how is that "not much time in the morning"?

@Monica-yg9ps

4 ай бұрын

You make them when you have time, freeze them and rake one out in the morning

@clay32583

28 күн бұрын

these would not be good reheated

Stolen from Stealth Health stop stealing from Americans who created this 😂

@elonbust2421

6 ай бұрын

Why can't he make them to

@purpleboy4949

6 ай бұрын

@@elonbust2421bro didn’t steal the recipe, he stole the entire video

@williambrown3085

Ай бұрын

Sorry but this recipe isn't anywhere on stealth health

@one-day-at-a-time4134

9 күн бұрын

Oh my gosh?!!? Call the flops... More than 1 person sharing a recipe?!?! Good lord, the audacity 😮

Perfect recipe ! I will try

This looks good!😋

I'm saving this recipe ❤

Looks good asf

Fantastic recipe, definitely saving this one! Thanks brother.

This looks fantastic. Love it. Will surely try it

these look amazing

I just realized you can save shorts How have I not know this before Really had to find out with your short thank you so much for the short and the new world opening learning that came with it, helpful and dangerous (now I’ll have a list for everything 😅) Recipe is good too 😂

@milknhoneyhoney

5 күн бұрын

I might be dumb but um, how?? I have been so bummed that i can’t save shorts, please help lmao

Those things look so good

homie came full circle to eating pies for breakfast

Awesome, quick meal just in 4 hours. Thank you mate!

Hey I want to try these! Looks delicious

Yo this looks fire tbh

nice i love this definitely gonna use this thanks

Bro my fiancée and I are about to start working almost full time and then doing school full time so this is going to be a LIFE SAVER for the mornings. Even better that they’re good for meal prep and easy to customize!! This is going to be so helpful

Looks solid! 🫡

Ugh, why can't I save this to a playlist? Looks amazing! I want to make them just because they look delicious.

@benmmurray

6 күн бұрын

I was able to save it to a playlist. I clicked on the three dots.

Thanks for the recipe