Here's How to Use All Parts of These Veggies | Dr. William Li

Don’t toss those greens or those stems! Some of these "scraps" are even healthier than the parts of vegetables you eat the most often. Bonus: using all parts of your produce is friendly for the environment, too. #stopfoodwaste
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Пікірлер: 35

  • @kati-ana
    @kati-anaАй бұрын

    I've always eaten the whole broccoli and mushrooms but only recently have I begun to eat the carrot leaves. I steam them and add them to my salads.

  • @meenakothari7841
    @meenakothari7841Ай бұрын

    Thanks for taking the effort to educate the people on taking care of their health Dr. LI. GOD BLESS

  • @brendabaldwin5857
    @brendabaldwin5857Ай бұрын

    All these years, I had no idea you can eat the green tops of carrots! I will definitely try them!

  • @charmainedsouza9527
    @charmainedsouza9527Ай бұрын

    Thank you Dr. William Li

  • @marygallagher3368
    @marygallagher3368Ай бұрын

    Thanks for this info, I never knew!!

  • @LCarefortheworld
    @LCarefortheworldАй бұрын

    Dr Li, Could you please tell us your secret for maintaining excellent skin elasticity ? 😆Additionally, how do you manage to maintain a healthy body weight while enjoying all the delicious foods you've mentioned? With the high calorie count and intermittent fasting, it's challenging to ensure we get all the nutrition we need.

  • @lauriesthought1231
    @lauriesthought1231Ай бұрын

    Great info! Thank you!

  • @mihaelafrincu8732
    @mihaelafrincu8732Ай бұрын

    Brilliant info!-thank you

  • @laveraharper9698
    @laveraharper9698Ай бұрын

    Excellent! Thank you 😊

  • @CarmenMartinez-lm7dz
    @CarmenMartinez-lm7dzАй бұрын

    Thank you Doctor, you are my favorite!❤️

  • @sanitasanita9279
    @sanitasanita9279Ай бұрын

    Thank you Dr 🙏🏻 !

  • @dougroberts3643
    @dougroberts3643Ай бұрын

    My chickens get the broccoli stems, and I get their eggs 😊

  • @bernieperez8265
    @bernieperez8265Ай бұрын

    Thank you ❤

  • @phyllisstrosser2351
    @phyllisstrosser2351Ай бұрын

    Fabulous, i did not know this.

  • @jaggerdr16
    @jaggerdr16Ай бұрын

    hello Dr. we are farmers planting carrots..we spray all kinds of pesticides, insecticides and others on carrot tops.. will it not be harmful to consume it? thanks u

  • @irenetomaszewsky3476
    @irenetomaszewsky3476Ай бұрын

    Thank you

  • @tupscolls776
    @tupscolls776Ай бұрын

    Hi Dr . Li 🩵🩵🩵

  • @mariagil2824
    @mariagil2824Ай бұрын

    Thanks Dr very important

  • @afoafo3105
    @afoafo3105Ай бұрын

    من العراق. شكرن. لك. دكتوررر ❤

  • @charlies7751
    @charlies7751Ай бұрын

    thank you.

  • @user-ju2qc9sb4r
    @user-ju2qc9sb4rАй бұрын

    Also, sauté beet greens with olive oil and garlic- so delicious!

  • @MrsJamieHsu
    @MrsJamieHsuАй бұрын

    I process the broccoli stems and make coleslaw with red and regular cabbage!

  • @encarnavivopastor1417
    @encarnavivopastor1417Ай бұрын

    Doctor lim EN español gracias gracias

  • @sophiarevel6952
    @sophiarevel6952Ай бұрын

    Who can find carrot tops in the store. Thank you

  • @carwoman43
    @carwoman43Ай бұрын

    Because of your advice, I eat the whole plant! Especially mushrooms and broccoli 🥦 🍄

  • @songofyeshua9348
    @songofyeshua9348Ай бұрын

    What about collard and kale stems?

  • @gntsidiyahia9452
    @gntsidiyahia9452Ай бұрын

    Hi Dr Lee. Could you please, make a video about oxalates in most veggies and how to get rid of them since they are so harmful to our health. Thanks.

  • @ThuLe-eh1xe
    @ThuLe-eh1xeАй бұрын

    DR Li, please show us how to make pesto out of carrot TOP. I like your new hairstyle and your eyeglasses. Thanks.

  • @lookthecity01
    @lookthecity01Ай бұрын

    Carrots have a good amount of Fructose

  • @deeniel5835
    @deeniel5835Ай бұрын

    ❤❤❤

  • @edithattreed4762
    @edithattreed4762Ай бұрын

    Beta glucan increases killer cells as well

  • @LindaSolberg-tb7kn
    @LindaSolberg-tb7knАй бұрын

    I had heard that you recommend Tomatoes for belly fat but Dr. Gundry suggest NO Tomatoes.

  • @carmenmercado790
    @carmenmercado790Ай бұрын

    Dr por favor traducir a español

  • @koksoonlim2689
    @koksoonlim2689Ай бұрын

    Thanks Dr Li. Great advice and very true.. do not waste and great info that those usual thrown are nutritionally better!

  • @guillermastone4328
    @guillermastone4328Ай бұрын

    Thank you

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