I just started taking it and my negative thoughts are gone. I really like it. I started taking it to help with sleep.

@yourinception

Жыл бұрын

Great!

@themercmaxperspective

Жыл бұрын

You are the creator of the negative thoughts, those thoughts are your hearts desires.. you need God not an artificial substance

@intermilan6202

10 ай бұрын

@@yourinception Do you need to take Tyrosine as well @ 1:100 Ratio to increase Dopamine? Otherwise if you take 5-HTP on it’s own… it will produce Seretonin but decrease Dopamine

@ketkichadha6539

8 ай бұрын

How do u use it for sleep please guide me

@behappybemotivated2558

4 ай бұрын

SSRI's are far better and more effective than this​@@yourinception

I noticed a difference in a few hours. I combine this with L-Tyrosine, B Complex, multivitamin, Vit K, Vit D and Fish Oil.

@yourinception

Жыл бұрын

Awesome!

being waiting for the new video here you are. Greg 👏🏽👏🏽👏🏽👏🏽

@yourinception

Жыл бұрын

Here you go! :)

Thanks for the video, I found very useful information for myself

@yourinception

Жыл бұрын

You're welcome!

I've tried low dose 5-HT a couple of times, and each time I have been nauseous and sick. There seems to be a correlation of IBS type symptoms and nausea with 5-HTP too - so the effect is really variable.

@yourinception

Жыл бұрын

Hm, that's interesting..

@josdav07

Жыл бұрын

I used to feel that way with 200mg pills, try 100mg with food in the morning and night or 200mg extended release. That helped me.

@juliafilamentart5128

5 ай бұрын

Maybe you can try 50mg 5-HTP? It is a small dose and your body can react better to it.

To avoid sides just use very small dosages like 10-20mg

@yourinception

Жыл бұрын

This helps yes :)

@916nene

5 ай бұрын

But how the pills i got are 100mg

The man eating at 00:57.. lmaooo

@yourinception

Жыл бұрын

:)

Hi Greg, what are your thoughts on Bright Brain? Have you try this nootropic? Thanks!

@yourinception

Жыл бұрын

Can you send me the link to welcome@yourinception.com? :) I'll check it out.

Why in the afternoon? I take 50mg in the morning.. sometimes 5htp gives me insomnia. Toughts?

I been taking it like 6 years to help my severe depression and eating disorder. It helps me alot i take 100 mg with magnesium every night

@pretendcg3305

9 ай бұрын

If you’re open to any suggestions I’d add gaba and/or 5 methylfolate. Trust me from personal experience never hurts to try. Hope you’re doing well and staying strong. Keep up the good fight!

@916nene

5 ай бұрын

Is the low libido part true? I want to take it but they told me this decrises libido

@amethyst4990

5 ай бұрын

@pretendcg3305 thank you I will look into those

@amethyst4990

5 ай бұрын

@916nene I don't experience any low libido from the 5htp. I am also a woman though so idk I have never heard of that.

@916nene

5 ай бұрын

@@amethyst4990 thanks for responding. I’m starting to taking it today hope it helps my mood and insomnia. Also is long term use ok? Sorry I have so many questions but I don’t want to bother

I take 100 mg of 5-HTP + 10mg B6 + Magnesium in one pill and I felt the improvement of my mood within 2 days! I was struggling with PMDD and wanted to find something to help me to go through this period. It has been 2 weeks now and I feel perfect. Usually specifically in those 2 weeks I feel depressed, can cry a lot and feel overstimulated by everything. This is an amazing supplement! However, pay attention to B6 doses, because 21mg per day is the maximum healthy dose. More than 21mg of B6 per day can cause health issues. Please check if you don't take too much.

@missionimpossible143

2 ай бұрын

Hi🙂

What manufacturer would you recommend for adding dopamine?! What dosage is safe not to affect the receptors in the brain?

@yourinception

Жыл бұрын

I'd take l-tyrosine from nootropics depot :) 500-2000 mg :)

@intermilan6202

Жыл бұрын

@@yourinception Doesn’t L-Tyrosine affect your Thyroid?

You are the Kool.

I recently quit alcohol and I've been using 25mg daily, I didn't know it causes you to lose motivation. I'm very driven in my career, exercise, and goals. Will this dosage cause me to lose motivation? I haven't felt unmotivated at all so far but I just started taking it.

@yourinception

11 ай бұрын

Yeah, it can decrease motivation, but increase well-being and happiness :)

@ashalvarez5306

11 ай бұрын

this commonly happens due to the fact that things that typically increase serotonin also decrease dopamine. often ive seen ppl take L-tyrosine along with 5-htp in order to help level out the dopamine levels too! worth a try and some research!

@Anth.440

11 ай бұрын

@@ashalvarez5306 Ty! Without even knowing this I have already been taking tyrosine with 5 HTP. So far all is good

You must supplement with L-Tyrosine if you use 5-Htp and vice-versa. Dopamine and Serotonin are on a shared axis, if you increase one, it forces down the other. Therefore, supplementation of these 2 neurochemicals must be simultaneous. Tyrosine in the morning empty stomach, 5Htp at night at least 2 hours after last meal - empty stomach.

@tejiyo

6 ай бұрын

That sounds good what should be the dosage of each?

@HeartFeltGesture

6 ай бұрын

@@tejiyo Tyrosine 1g to 5-Htp 100mg. Also recommend taking a good methylated b-complex (Jarrow does a good one called B - Right) and at least 250 mg vitamin C, with each dose of both Tyrosine and 5-Htp. Dont take either for longer than 3 months. Otherwise it can affect how your brain makes its own neurochemicals (it tends to forget through non use, if it is artificially supplied for too long). If after a month or two of a break you feel like you need another course then this is o.k. Just remember it is delicate neurochemistry you are playing with and be cautious. I also recommend a good probiotic supplement, and a good source of fiber like psyllium husk in water with a tablespoon of cider vinegar once a day. Brain neurochemistry starts in the gut, those great little bugs make all our brain stuff there and it travels through the blood to the brain, they call the gut the "second brain" for this reason.

@SSa12406

3 ай бұрын

@@HeartFeltGestureYour comments were just what I was looking for. Thank you! One question: I take a pre-workout capsule (Warrior Tanked) that contains both L-Tyrosine (50mg) and 5-HTP (400mg - 25mg of 16:1 extract of Griffonia seeds). Am I taking 25mg or 400 mg of 5-HTP? I weighed the capsule ingredients and they amount to much less that the weight of the stated ingredients. Is this 5-HTP (and other ingredients) in a concentrated form? I take 5-HTP seperately (2x100mg per day). I don't want to overdose. I hope you can help.

@antoniodesimone4689

Ай бұрын

@@HeartFeltGesture Stop spreading garbage! "it tends to forget" what the hell are you talking about? 5-HTP is a precursor that our brain already produces, obviously you shouldn't abuse it but it's not true that your brain forgets how to make serotonin, you are just parroting dumb and false online misinformation, same thing with the vitamin C and the other supplements, those suggestion are just useful for people who don't get those vitamins from diet, if they do taking a methylated b-complex won't do nothing and it has nothing to do with supplementing 5-htp.

I have IBS-C and very little dosage of SSRI helps me, but I want to give up SSRI. Will 5-HTP help me with IBS? Raising serotonin helps constipation.

@yourinception

Жыл бұрын

I suggest you reach out to dr. Daniel Amen.

@levankobakhidze3359

Жыл бұрын

@@yourinception Thanks, I will.

@krimke881

9 ай бұрын

You can draw a line between having stomach acke, and ibc-c. One of the outcomes are the very same, where your energy are being sucket out of you and you end up feeling down in the long run. And every situation suddenly are affected on that. Dr. Daniel Amen is a great tip. But also make sure you get to resolve the outcomes of having IBC-C; food getting stuck in the system and not being properly digested. Then you will need to try an easy accessible supplement; Betaine+Pepsine. around 500mg to every meal to help digestion will transform your day. Your energy will come back from not being constapated all day.

I've read that it is cardiotoxic. Is this true?

@yourinception

Жыл бұрын

I never heard of that :)

Something to be aware of serotonin is linked to a bunch of negatives, anxiety & autism for example , so maybe not the best supplement, serotonin syndrome kills people and is decently common, which points to it as something risky to raise Some recent studies blew the lid off the serotonin hypothesis of antidepressants , (ppl with depression tend to have normal levels of serotonin already, their serotonin countering receptor tends to have lower response)

@yourinception

Жыл бұрын

Thanks for sharing that!

So does this supplement help replenish serotonin levels?

@yourinception

Жыл бұрын

It should :)

By advising people to supplement with L tryptophan and 5HTP, you only increase serum concentration of serotonin which is carcinogenic and cardiotoxic! If you look to recent data, you will notice, the reason SSRI works so good, because of selectivity to specific serotonergic receptor in the brain, does not increase serum concentration of sertonin in the body!!

@yourinception

4 ай бұрын

I don't advertise supplements, I review them :)

That the only one Who my body dont like that , and sadly because i love get serotonine without the need to make exercices 😆

@yourinception

Жыл бұрын

Interesting! :)

@sebastiengagnon213

Жыл бұрын

​@@yourinceptioni shit liquid everytime i pop that

I wonder why this product did not contain an NALT supplement or similar. It's outright dangerous to run a 5-htp dosing program without balancing out the depletion of L-dopa. Did it say anything on the documentation that comes with this bottle?

I've read 5 htp is associated with sexual side effects.

This guy must have so many drugs in his system, that he wouldn't know which one was doing what?

@sebastiengagnon213

Жыл бұрын

😆🧠🎉🤯

@yourinception

Жыл бұрын

It's not THAT bad! :D

@NOT-WOKE-007

Жыл бұрын

I’m sure that I have more.

Shits in my Amazon cart right now

@yourinception

Жыл бұрын

:D

@amethyst4990

Жыл бұрын

Dr best is a good brand and it's affordable for 5htp

Oooooooo nooooooo reclame !!!!!!

@yourinception

Жыл бұрын

Ooo nooo :D

5-htp is not effective at all

@yourinception

Жыл бұрын

That's debatable :)

@NOT-WOKE-007

Жыл бұрын

I found it very effective.

@Brasslantern007

Жыл бұрын

Why would it be useful to you if your serotonin levels are normal? Not everyone’s are

@lolodee3528

Жыл бұрын

I finally got restorative 7 hr sleep with low dose (3-5 mg) melatonin. Then I used a time release 6mg melatonin/50 mg 5htp/10 mg B6 pill. Awesome sleep. Maybe alternate and take breaks.