5HTP Benefits
Benefits of 5HTP. As a naturopathic doctor I often use 5HTP to help with symptoms of depression or low mood. Learn how I use 5HTP, the benefits of 5HTP and side effects of 5HTP in this video.
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This video is for educational purposes and is not intended as medical advice. Do not start or stop any medications or supplements or treatments without consulting your doctor.
Пікірлер: 15
To clarify I've seen dosages around 400 mg and up, but I would recommend starting with a lower dosage around 100mg to start and of course talk with your provider before starting!!
@Dubjaxfilms
3 ай бұрын
Your television is on fire
I was starting to have anxiety attacks in 2022 when I was abroad. 5hpt was helping me a lot.
@JessicaNortonND
9 ай бұрын
Thanks so much for sharing your experience! ❤️
Working my way off of Celexa down to 10 from 40 so far. 5 htp is really helping me so much. Slow and steady transition i take 50 mg in the morning and 200mg at night. I take Rhodiola 250 in the morning too along with my normal vitamin d 5000, and my omega 3 and a women's wellness for my hormone levels.
@JessicaNortonND
6 ай бұрын
Awesome! Thanks for sharing ❤️
You should have more viewers and comments! ❤
@JessicaNortonND
Ай бұрын
Awh thank you!
Hi I got mine today I tried one 400 after breakfast I got sweaty nauseous and I wanted to puke but thought I could handle it.. but because I sweat I took a shower and still wanted to puke so I tried some coffee came out but not much no food come out it was just the feeling I guess after 15 minutes it went away but after 6 hours still felt I couldn't handle food I'm going to try dinner now bye...btw I'm a big guy I just wanna warn people this thing made me sick to the point of sweating and puking so maybe start with a lower dose
@JessicaNortonND
11 ай бұрын
on no, definitely sounds like too high a dose, you can start with 100mg and work up if necessary
@officience1
2 ай бұрын
Omg that's suicidal dose. I took only 50mg before bed but could never sleep. I felt flat no anxiety however it makes me feel like going to the bathroom every 15mins
Can you just replace sertraline with this instead to reduce the ssri syndrome symptoms and then completely stop taking after a weening period.
@JessicaNortonND
3 ай бұрын
I worked on this with patients and tapered off the ssri then onboarding the supplement. For me as a provider each case and taper schedule has been unique to the patient
Hi can 5htp help with trauma?
@JessicaNortonND
5 ай бұрын
This isn’t something I have experience with