Helping a man achieve his DREAM 5K pb - SUB 20 PART 2

Helping a man achieve his DREAM 5K pb - the Trilogy
PART 1: • Helping a man achieve ...
PART 2: • Helping a man achieve ...
PART 3: • Helping a man achieve ...
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Running sub 20 minutes for 5K or parkrun is a dream 5K pb for many runners. Alan Outbound has come incredibly close to running sub 20 for 5K. After nearly breaking 20 the first time, we arranged a second attempt.
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Пікірлер: 44

  • @Simon-ph1nf
    @Simon-ph1nf3 жыл бұрын

    6:00 when a mathematician turns into a politician he will break 20 on the track, would be interesting to see it in a race too for comparison (and to keep the pain train going)

  • @thisisjogon

    @thisisjogon

    3 жыл бұрын

    Absolutely Simon, it's been a fascinating experiment, he will do it.

  • @halion4487
    @halion44873 жыл бұрын

    I’m always positively surprised by the amazing quality of these videos. Really enjoyable and entertaining. I’m sure Alan will get that sub 20 one day!

  • @thisisjogon

    @thisisjogon

    3 жыл бұрын

    We hope so Halion, we believe he is very capable. Part 3 will be here this year.

  • @HereWeAreRunning
    @HereWeAreRunning3 жыл бұрын

    In those conditions it looked almost impossible. But on a clear day with no wind, I'd say its definitely going to happen. Took me 3 attempts to hit sub 20 and I'm confident Alan will get it next time. Great video as always Harry.

  • @thisisjogon

    @thisisjogon

    3 жыл бұрын

    Thank you Chris. So quick to watch too! Hope your virtual races are going well

  • @callumfoster10
    @callumfoster103 жыл бұрын

    Almost there Alan!

  • @thisisjogon

    @thisisjogon

    3 жыл бұрын

    He can do it Callum, we believe.

  • @TheAlanb85
    @TheAlanb853 жыл бұрын

    One day!

  • @Alex-uj4zf

    @Alex-uj4zf

    3 жыл бұрын

    kzread.info/dash/bejne/jIyns6ORqMLHn5M.html

  • @thisisjogon

    @thisisjogon

    3 жыл бұрын

    It will happen, I believe in this.

  • @jonathanpearce8854
    @jonathanpearce88542 жыл бұрын

    I feel his pain. I got a 5K PB of 20.08 in 2013, followed by a 20.16 and 20.20, then a stress fracture, and was never able to get that close again. I'm working back to try again after 18 months of nothing over lockdown, but am only on 26.30 at the moment ! I'll get there though. 8 years is too long.

  • @thisisjogon

    @thisisjogon

    2 жыл бұрын

    All the best with it Jonathan, it's a wonderful goal, keep pushing

  • @gary6514
    @gary65143 жыл бұрын

    Just stumbled over your channel Harry and I have to say I'm hooked! I will get through all of your videos in due course. Well done!

  • @thisisjogon

    @thisisjogon

    3 жыл бұрын

    I appreciate that very much Gary, we’re a small channel and podcast, but ticking along. Thank you - it’s great to know someone is liking our stuff. Hope you’re well

  • @emilymoore1984
    @emilymoore19843 жыл бұрын

    Another very entertaining video Harry, our whole family enjoys watching them. We do find the ones where 'The Father' takes part, highly amusing. Also great that you feature some Parkrun venues, we do enjoy seeing some that we have run in the past. Keep up the good work

  • @thisisjogon

    @thisisjogon

    3 жыл бұрын

    Really appreciate it Emily. Glad it’s a family affair these days - I will let ‘The Father’ know I’m sure he will be glad. Say hi to everyone. Harry

  • @stevemorgan3911

    @stevemorgan3911

    3 жыл бұрын

    Lovely comments Emily! Thank you. Thx for supporting Jog On.

  • @rachaellouise2666
    @rachaellouise26662 жыл бұрын

    Your dad is so cool

  • @thisisjogon

    @thisisjogon

    2 жыл бұрын

    The human calculator

  • @AljannaCuerdo-yk8bd
    @AljannaCuerdo-yk8bd2 жыл бұрын

    Nice narrative and editing 🙌👏

  • @thisisjogon

    @thisisjogon

    2 жыл бұрын

    Thank you

  • @itsianwood
    @itsianwood Жыл бұрын

    I'm getting into this! Just going to watch pt.3! :-)

  • @thisisjogon

    @thisisjogon

    Жыл бұрын

    Awesome

  • @tawfeeqismail9279
    @tawfeeqismail92792 жыл бұрын

    I love the series. We stop when we get there. 💪🏾

  • @thisisjogon

    @thisisjogon

    2 жыл бұрын

    Thank you for watching so far Tawfeeq

  • @tawfeeqismail9279

    @tawfeeqismail9279

    2 жыл бұрын

    @@thisisjogon My pleasure 😊

  • @rachelruns
    @rachelruns Жыл бұрын

    I took a while to achieve my sub 20. Kept getting 20.04, 20.01... On the day, at a very warm Dereham 5km a friend paced me and it was the moment when she said to me, we need to find 6 seconds and something just snapped,I wasn't having 20.01 again. Ended up with 19.56. On the right day it'll happen. 😊

  • @thisisjogon

    @thisisjogon

    Жыл бұрын

    Awesome performance Rachel

  • @doc5avage
    @doc5avage9 ай бұрын

    This is so inspiring to me with my current pb at 20:05. Unfortunately I’ve been hindered by injury this year. But I’m not giving up. Thanks Alan!

  • @thisisjogon

    @thisisjogon

    8 ай бұрын

    Never quit - thank you for watching

  • @a1adetroitavenue
    @a1adetroitavenue3 жыл бұрын

    A man will achieve his dreams

  • @thisisjogon

    @thisisjogon

    3 жыл бұрын

    With dedication, absolutely.

  • @a1adetroitavenue

    @a1adetroitavenue

    3 жыл бұрын

    @@thisisjogon A man has achieved his dream

  • @marksmyth5505
    @marksmyth55058 ай бұрын

    Great video 😊

  • @thisisjogon

    @thisisjogon

    8 ай бұрын

    It was great to do this project with Alan

  • @alanwetherelt7155
    @alanwetherelt71552 жыл бұрын

    Great effort, some of the lap he would of had a tail wind.

  • @thisisjogon

    @thisisjogon

    2 жыл бұрын

    Cheers Alan 🏃‍♂️

  • @tomascanevaro4292
    @tomascanevaro4292 Жыл бұрын

    Alan reminds me of Johny Depp, don't know if it's just me 😄

  • @thisisjogon

    @thisisjogon

    Жыл бұрын

    🏴‍☠️

  • @ThatRunnerAaron
    @ThatRunnerAaron Жыл бұрын

    When’s part 3 Harry?

  • @thisisjogon

    @thisisjogon

    Жыл бұрын

    You'll find it in the video description

  • @liamroche1473
    @liamroche1473 Жыл бұрын

    20:31 in those conditions is surely worth 19:50!

  • @thisisjogon

    @thisisjogon

    Жыл бұрын

    Would have been interesting to see what would have happened had we had better conditions that day