Jog On Harry Morgan takes me on my FIRST EVER PARKRUN

Спорт

It's been a long time coming, I've been a runner for over 10 years but never until now tried a parkrun! I teamed up with fellow KZreadr and good friend Harry Morgan for the occasion, with the aim of helping him clock a sub 20-min time... at a less than firm and rather wet Thames Valley parkrun! Will I be back? Are parkruns worth the hype? Did we smash the 20-minute barrier? Watch till the end to find out!
If you enjoyed this video PLEASE do share it with your friends and family or on your social media platforms!!
Want to support the channel? My Patreon is linked below, with different levels of support on offer and you can gain access to extra exclusive content!
/ philybowden
Follow me here:
Instagram: / philybowden
Strava: / strava
Twitter: / philybowden
Honourable mention to my Camera Man, Editor in Chief and Boyfriend - Daniel
Want to support the channel? I get a small percentage of every sale through these links:
My Watch | amzn.to/3I6pNjK
My Headphones | amzn.to/3NQrt4v
My Sunglasses | ​​amzn.to/3pwCcWX
My Protein | amzn.to/3skJnnj
My Bottle | amzn.to/3BHB5bQ
SiS Hydration tablets | amzn.to/36nQfre
SiS Gels | amzn.to/3t3ohbW
GoPro Hero8 | amzn.to/3qsbTli
Microphone | amzn.to/3GTupZd
Tripod | amzn.to/3rQg6Ay
The Blood in my veins | amzn.to/3t7bXaW
MUSIC
Sunset Dream - Cheel
KZread Studio
► Music Credit: LAKEY INSPIRED
Track Name: "Made For This" Music By: LAKEY INSPIRED @ / lakeyinspired
Original upload HERE - www.youtube.com/watch?v=zXKon... Official "LAKEY INSPIRED" KZread Channel HERE - kzread.info/dron/Omy.html...
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
Full License HERE - creativecommons.org/licenses/... Music promoted by NCM goo.gl/fh3rEJ
Song: LiQWYD & Luke Bergs - Tropical Fever Music provided by Vlog No Copyright Music. Creative Commons - Attribution-ShareAlike 3.0 Unported Video Link: • LiQWYD & Luke Bergs - ...

Пікірлер: 99

  • @BenIsRunning
    @BenIsRunning2 жыл бұрын

    Welcome to the best running community in the uk! Hope you’ve got the buzz and good to see Harry sneak in under 20mins. I need a pacer in GB kit 😂 loved that 👊🏻🙌🏻☔️

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    1000%, had so much fun! I’d offer my services but I think you’d be the one pacing me!

  • @jimlaidlaw8925

    @jimlaidlaw8925

    2 жыл бұрын

    I think Ben we would all like a Phily pacer !!

  • @paulinho277

    @paulinho277

    2 жыл бұрын

    New to this channel, love the content! Keep it coming 🏃‍♀️

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    @@paulinho277 welcome!! 😁

  • @coops111s

    @coops111s

    2 жыл бұрын

    Phily take up Bens running challenge at Maldon parkrun, do you think you can go sub 15:30 😀

  • @martinbaccardax5366
    @martinbaccardax5366 Жыл бұрын

    Hearing Harry shout "thank you, marshal' made me homesick.

  • @iantowers3149
    @iantowers31492 жыл бұрын

    Love how such an elite athlete instantly gets the parkrun ethos :-)

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    I was trying to explain it to someone else the other day and they didn’t understand that you can’t “win” 😂

  • @djhodgkinson
    @djhodgkinson2 жыл бұрын

    Really fab video! Honoured that we could be your first and really pleased that like so many you ‘got’ what parkrun is all about. Come back in the summer when the ground’s a bit firmer ;-) - David, Reading parkrun Co-ED

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Thank you David! Fantastic organisers and helpers on the day too 👏🏼 Hopefully people that see this decide to come down to join in with the fun

  • @marct77

    @marct77

    Жыл бұрын

    Pretty sure October 29th isn't summer - try again!?

  • @ThatRunningGuy
    @ThatRunningGuy2 жыл бұрын

    Honestly can’t believe you haven’t run parkrun before. Great video with Harry👍 Happy Birthday 🎈

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    It’s verging on embarrassing Chris! Plus, I noticed in Harry’s video the result says Bracknell AC next to my name… which must mean I registered for a barcode in 2015 or earlier! (Have been AFD since then)

  • @gdenner1
    @gdenner12 жыл бұрын

    Well done on your first parkrun, I love parkrun it open for everyone from elites to walkers, congrats!

  • @anselrey1486
    @anselrey14862 жыл бұрын

    I have been watching and liking your videos for a while and was showing them to a friend this weekend. We both commented that it would be great to see you do parkrun and here you are doing it! You seem to get the parkrun ethos completely, well done you. :) A video of you and Ben Is Running going for it at a quick parkrun would be something to behold.

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Thank you Ansel! I really wish I’d got myself down to parkrun sooner but it was definitely worth the wait, I just know I’m going to meet some awesome people as I continue to tick off some parkruns around the country 🥰 That sounds like a call to action to me, see what we can do 👀

  • @nrobertson33
    @nrobertson332 жыл бұрын

    Loved your video Phily. Parkrun has something for everybody, from a pb to a smile.

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    It really does Nick, something truly special and I’m sure there are a lot of cracking stories out there!

  • @ASMRaphael
    @ASMRaphael2 жыл бұрын

    I absolutely loved the video :) it was so super fun and so intriguing to watch :) Well done :)

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Thank you that’s so kind of you 🥰

  • @paulhammerton4385
    @paulhammerton43852 жыл бұрын

    Loving your vlogs, Philly. Keep up the great work 👍😊

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Thank you Paul! 🤗

  • @2spoons
    @2spoons2 жыл бұрын

    Great run Phily and Harry for the major Parkrun promotion and so nice of you Phily to take it easy, but Harry I think you took it easy too - great sub 20 both of you Looking forward to both of your KZread 👍🏼🏃‍♀️🏃‍♂️

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    I’ll have to tell Harry to try harder next time if you think he was “jogging” then 😉 Already looking forward to my next parkrun 😁

  • @Nayz13
    @Nayz1310 ай бұрын

    Great video, you seem very relaxed when talking in this one, after watching your more recent videos.

  • @christinaclementson2685
    @christinaclementson26852 жыл бұрын

    Welcome to parkrun!! Just casually cruising round at 6:15 pace and chatting!! Great vid 👌👌😊😊

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Thank you, feel very welcomed into the ParkRun community 🥰

  • @coops111s
    @coops111s2 жыл бұрын

    Phily I love how you rocked up in your GB vest 😃 great video 👍

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Haha thanks Steve.. Harry convinced me!

  • @brionia9760
    @brionia97602 жыл бұрын

    Loved this one, welcome to the parkrun community 💕

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Thanks Brioni 🤩

  • @DevRunner
    @DevRunner2 жыл бұрын

    So cool to see you out there running for fun! I wish there was a real ParkRun presence here in the States! Thanks for the inspiration as always! Keep pushing!

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Thanks Dev, a new but great experience! Totally, you should make it happen 😉

  • @DevRunner

    @DevRunner

    2 жыл бұрын

    @@PhilyBowden I love that idea! I may just run with that idea Phily!

  • @jimlaidlaw8925
    @jimlaidlaw89252 жыл бұрын

    Absolutely floating around this one Phily ! Great run with Harry

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Thanks Jim, Harry’s video is awesome if you haven’t seen it yet!

  • @jimlaidlaw8925

    @jimlaidlaw8925

    2 жыл бұрын

    @@PhilyBowden yep seen his video . A nice little collaboration

  • @djclass005
    @djclass0052 жыл бұрын

    Would like to have park runs in Belgium, looks like a really cool thing!

  • @tworunningbrooms
    @tworunningbrooms2 жыл бұрын

    Stumbled across your new channel the other day after we saw you on Harry's Jog On Channel. Love your enthusiasm and look forward to your future content.

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Thank you so much 🥰.. I have to ask, why are you the two running brooms??! 🧹

  • @tworunningbrooms

    @tworunningbrooms

    2 жыл бұрын

    @@PhilyBowden Well our surname is Broom, there are two of us and we have both been running for 20+ years. It does what is says on the tin 🙂

  • @pauldwain
    @pauldwain2 жыл бұрын

    Cruising round a parkrun in GB kit, different vibe 😂😂

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Haha maybe fancy dress next time?

  • @radrunning8535
    @radrunning85352 жыл бұрын

    Excellent vlog! You rock Phily!

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    🥺🥺 thank you

  • @rumblefoxxdesign
    @rumblefoxxdesign2 жыл бұрын

    Well Done Phily! My first ParkRun was two weeks before covid shut everything down. Hoping to get back to it soon. :)

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Oh yeah you’ve got to get back down, it sounds like there’s been a resurgence post lockdowns!

  • @BradleySingerRuns
    @BradleySingerRuns2 жыл бұрын

    watching this before Harrys video. first of all i love how your sunglasses are upside down on your hat. the weather at the end 😱 i think you need to do some parkrun tourism

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Haha thanks Bradley I always do that when I have a cap on for some reason 🤷🏽‍♀️ ParkRun tourism is a great shout, a beaches tour sounds like a good place to start..

  • @61js
    @61js2 жыл бұрын

    Love this type of content. And you've just got to love Harry. Also, how long warm up should us ordinary folk do so we're primed and ready to go.

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Thank you! For a 5k or upwards I’d say aim for 1-2 miles very easy jog just to loosen up, and add a few dynamic drills/stretches on the end

  • @jameshampson1384
    @jameshampson13842 жыл бұрын

    Loved the video but loved you wearing a team GB top even more 😂 Top draw. Next week please turn up in full GB kit, alphaflys and blitz the field 🙏

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Haha not sure Alphaflys would’ve helped in this one, I did see a kid wearing them though! Think I’d feel a bit too self conscious in full kit 😂

  • @Ozzy1984_
    @Ozzy1984_ Жыл бұрын

    I’m now a subscriber. Sorry for being so slow. I saw the jog on video but didn’t realise you had your own channel.

  • @MarkLewisfitness
    @MarkLewisfitness2 жыл бұрын

    My first ever parkrun was at Reading, fast in the dry.......WET in the wet 😂

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Haha yes I can attest to that, I must come back in a few weeks when the ground has hardened up!

  • @ovelmo
    @ovelmo2 жыл бұрын

    I'm glad to have a local parkrun here in Canada, but I'm jealous of the community over there! Here, we're lucky if we can get over twenty people to show up (especially in winter 🥶) but it's great regardless.

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    I bet it does get tougher, must be cold on another scale?! You’ll have to make a trip over here and head to one of the huge London ones someday!

  • @Scott-fi6ml
    @Scott-fi6ml2 жыл бұрын

    Welcome to parkrun I am a parkrunner myself and ran 20 parkruns myself. I watched Harry's video with yourself in it and wish I had of known you had done one and I would have watched it.

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Thanks Scott, definitely need to get down to some more park runs- looks like a good excuse to travel to different places as well!

  • @SuperYtc1
    @SuperYtc13 ай бұрын

    10:30 "I shall be coming back.. I think." Last seen online: 16 years ago.

  • @NROS2012
    @NROS20122 жыл бұрын

    Subscribing today after seeing Harry’s. Would love to see you do a park run free at your own pace.

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Welcome! Stay tuned… something is in the pipelines for over the summer 🤪

  • @digitaldav1d
    @digitaldav1d2 жыл бұрын

    That was my 50th parkrun! Didn’t know I was in the same event as an elite athlete!

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Amazing congrats! I’m still at a grand total of 1 but would be sick to get to 50 one day!

  • @troymorgan4955
    @troymorgan49552 жыл бұрын

    Liking your content - keep them coming - please 🙂

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Thank you Troy I will!

  • @ChitMaker
    @ChitMaker2 жыл бұрын

    Hey, Phily! Awesome video! I was wondering what watch you use. You usually just say Garmin

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Hey! It’s linked in the description, I use the Garmin 245 music 😁

  • @ChitMaker

    @ChitMaker

    2 жыл бұрын

    @@PhilyBowden Oh wow, can’t believe I didn’t see it before… Thanks!!

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    @@ChitMaker no probs! It’s great for linking with Bluetooth headphones and you can download playlists from Spotify/wherever you listen to music into it!

  • @ChitMaker

    @ChitMaker

    2 жыл бұрын

    @@PhilyBowden That’s great! Just what I’m looking for

  • @laurenmillyx
    @laurenmillyx2 жыл бұрын

    Philly keeping me going through x-training - 12 minutes never went by so fast 🙈

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Awww love that! 🥰

  • @Alex-uj4zf
    @Alex-uj4zf2 жыл бұрын

    Harry is a major parkrun drama queen 👑

  • @thisisjogon

    @thisisjogon

    2 жыл бұрын

    Major

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Read this as Drag Queen at first… could be an option Harry? 😂

  • @Alex-uj4zf

    @Alex-uj4zf

    2 жыл бұрын

    Honestly, don't tempt him

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    @@Alex-uj4zf 😂 I’d be here for it!

  • @andyclark8991
    @andyclark89912 жыл бұрын

    Phily I love your videos, there way cool. Your so so fast, you are, your awesome Phily. I wished and wished for ages to be able to run a 10km in under 40 minutes. Had the goal for years and years. Usually ran 10km 42/43 minutes. So badly want to ran under 40 minutes for it. You Phily would stroll that, you would stroll it with barely a sweat. (Phily) Had kidney stones removed, so badly want to run under 40 minutes for 10km.

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Wow Andy thanks for this! 42 mins is still really good, especially with having kidney stones removed - sounds painful!

  • @andyclark8991

    @andyclark8991

    2 жыл бұрын

    Phily It was much move painful running (with kidney stones) especially in the heat. Yesterday ran 6.97km in 28 minutes on treadmill. Although I do seem to ran faster on the treadmill than on the road. Next target to do in gym, is to ran just under 8km in 32 minutes. Phily, that was so funny, 7:57, that was so funny. Your watch saying it was unproductive. Lol, If you ran a 10km at 39:58 etc, just under 40 minutes. Would your watch say unproductive for that. 😭 Because Phily your that so fast, that so fast you wouldn’t break a sweat for that.

  • @stevescott1454
    @stevescott14542 жыл бұрын

    Would be cool to see you smash one of these out at full noise.

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    All in good time Steve… 🤫

  • @steventownley3342
    @steventownley33422 жыл бұрын

    Had to check If I was subscribed thankfully I was lol

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Haha that’s good to hear 😂

  • @Leeroy49
    @Leeroy492 жыл бұрын

    Beautiful English summer :)

  • @mikeokkerts9139
    @mikeokkerts91392 жыл бұрын

    Signed up for Parkrun in 2009. My training is progressing and I hope to do my first one soon.

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    Nice one Mike, which one do you think you’ll pick?

  • @markg99
    @markg992 жыл бұрын

    First!

  • @markg99

    @markg99

    2 жыл бұрын

    If I could do my first parkrun with Harry or Phily, that would be the best run ever! I really must get a barcode. Another lap? 😄😄

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    @@markg99 yes, get a barcode and get down to your local!!

  • @AmritpalGhatora
    @AmritpalGhatora2 жыл бұрын

    Typical Garmin!!!!!

  • @PhilyBowden

    @PhilyBowden

    2 жыл бұрын

    I’m on a “productive” roll now 😎

  • @kevnortham8508
    @kevnortham85082 жыл бұрын

    Still wearing a mask i see. Sad, very sad

  • @tobyk8125

    @tobyk8125

    8 ай бұрын

    What's sad is your obsession with other people's business

  • @TeresaRaab-hb5co

    @TeresaRaab-hb5co

    6 күн бұрын

    My sister in law always wears a mask due to a compromised immune system due to cancer.

Келесі