I really hate periods they are unmanageable and painful so there should be period leave for every woman.

@ankitarathore3934

Жыл бұрын

I too

@siriannepu

Жыл бұрын

Same

@kavyapatel5921

Жыл бұрын

If they start this, then I will be able to come only for 10 days in a month. 😅

@Whydidyoudothattome

11 ай бұрын

Like why can’t our body’s just say “hey your not pregnant!” But no, we have to pee blood….

@komalattricreations

11 ай бұрын

Me too it's been 11 years and I am yet not habitual. I wana get rid of it

To all the girls here who suffer from painful periods what really hepled me is practicing yoga every day(besides the firstdayofperiod) Daily yoga practice balances the hormones and you will experience less painful periods ❤❤

@claudeteradel3407

2 жыл бұрын

I agree! I feel the same. Since I started to practice Yoga, my menstrual cramps and my headaches decreased a lot. Now I’m almost don’t feel them.

@hanagracenerella8853

2 жыл бұрын

Yesssss I too

@shriyak7780

2 жыл бұрын

Which yoga poses r useful for this problem

@naturallylissa

2 жыл бұрын

This is very true , I also practice a mild form of yoga when my pees come , it helps with the cramps

@matheenkhan5013

2 жыл бұрын

OK hereafter I too workout yoga

Please everyone bless me with good health.... I'm suffering from period bleeding for more then 10 days...😢😢😢

@Yayasomeoneunknown

3 ай бұрын

How are you doing now?🙁

@bhumikasharma4263

Ай бұрын

Same pinch sister😢...this heavy bleeding make me weak and low🥺

@madhusmitabehera36

Ай бұрын

Me with 15 days😢😢😢😭😭

@shormidebnath8183

Ай бұрын

Me also😭😭

@shruthianbazhagan2000

Ай бұрын

14 days😢

Mataji🙏 your diviness makes my soul happy. Mataji please share things that should and shouldn't be done during those days of the month, some say don't loft heavy object, dont sit down, dont drink milk, dont lie on stomach to will put pressure what all practices and values should we do for healthy uterus??( if anyone came across this comment share your experience and things your mom and grand ma tells you to not to do ..)

I feel every man should watch this video to take care of beloved one …. Thank you so much doc

@manjulsingla200

4 ай бұрын

Yes I'm for my friend, she was facing too much problem that time 😢

What a beautiful, wonderful message at the end! Thank you so much for your work and for sharing your wisdom. Namaskar🙏

Thanks mam.. happy to see that there exist many people like you in this world..👍👍👍

Today is my painful 2nd day when I watching this video.particularly it's a excellent recommendation by KZread.

Thanks Mam! Your motherly advice will keep us going!🙏🙏🙏

Yes warm water in the morning is the key to good overall health wellbeing

Just a little reminder 💌 Smile everyday 😀 Don't worry be happy 💕 -moonlight staryx 🦋

@priyanshigogoi8789

2 жыл бұрын

thanku sweetie

Excellent simple and clear video... They should so this to girls in school but also great advice for women Thankyou 🙏

Great info Mam, you are a blessings, stay healthy and happy always 🙏💐💐

Your right today's women has to deal with mood swings not only from internal biological reasons of periods, handling workplace pressure is the biggest challenge, it adffect your healrh first mentally and inturn it affect your physical health.

Thanks so much maa. You teach me to lead how to live pain free life. I am your huge fan, love you ,be always with us.

ETERNAL GRATITUDE BELOVED, EARTH ANGEL, Dr. HANSAJI.......POWERFUL, EMPOWERING and SOOOOOOOO LOVING🙏💚😇

Thank you for your wisdom💜 very helpful!

Thank u so much for such a wonderful video. Really excellent video, very helpful tips, a complete video, Great efforts 👍👍👍👌👌👌🙏🙏🙏💯

True words, very beautifully said

Very happy to see u after a along time Dr. Still I am doing an exercise to avoid thyroid problem . Beforec27 years u told this on doordarshan morning program.

Wow thank you Dr. Hansaji. Such wonderful information throughout video. I suffered for many years with period pain and I can see my emotions fluctuate so much. Loved the ending of the video as this puts other medical conditions into perspective too. We all need to find our joy and happiness and not be brought down in confidence by others. Thank you ma'am.

Very good way of talking to understand n suggestions to others. God bless u always mam. 🙏

Ma’am is really helpful. May Allah bless her…..

The background is so soothing

Thank you for these tips and for the message ❤💌

Madam you really give me confidence. Thank you

Good valuable information for women Dr. Hamsaji madam, thanks

Thank you Dr. Hansaji for pushing us to do something for ourselves. As you have talked about aloe vera, do you suggest any particular species or any aloe vera is edible?

Incredible ma'am Hat's off Thank you so much aunty

Thank you 😊 Maam great tips and advice.

Thank you so much ma'am🥹❤️🙏🏻 God Bless You❤️

Thank you so much Dr Hansraj ji !! All mother- in- laws and husbands should watch this video as they dont really take care of a woman and want only to work for them without rest. Tqsm.

@ambassador3365

Жыл бұрын

But women want equality and are equal To man. Why then extra care ?😢

@rablasaid2839

Жыл бұрын

Shushhh--

Excellent message🙏

Thank you doctor for your valuable advice

Thank you for the useful information

Its magical......yoga really helped me to overcome period cramps ...i generally suffer from very painful cramps for 2 days...i have sleepless nights...so i decided to practice yoga ..i practiced yoga just 8 days before my periods and surprisingly i got my periods on exact date and without pain.... I am really thankful to you and advice all the women and girls out there who are suffering from period cramps should definitely practise yoga I hope my review will be beneficial .

@Sneha-vk7nb

2 жыл бұрын

Can you please suggest the yoga poses which you practised.

@adityaajain6903

Жыл бұрын

Poses please

@madlenj.4644

Жыл бұрын

i can´t belive this! Also you didnt answer the two Ladys above me, who asked you to reveal which yoga poses you did.

Very essential and nice Video Madam !

Thankyou maam for very helpfull tips for every women and girls to maintain an healhy life ,i will try to habituate all the tips .

These videos usually never help me , but I watched this video and the period cramps video and it did really help , I did some of these yoga poses you recommended and im so glad cause literally 5 mins later 95% of my pain was gone thank youuu❤️

Thanks mom you are a blessing

Thank you mam for showing this video for young girls going through painful periods .🙏

Love this content thank you so much

You are a blessing!!

Thank u thank u thank u ma'am for this wonderfull knowledge abt heavy bleeding problem in periods and its cure....vry informative and beneficial vdo🙏🙏🙏

Thank you for this ❤️

🙏🏾🙌🏿❤ I'm glad 😊 and thankful🙏🏾🙌🏿❤

The Best video....

Thank you Dr. God bless you and your family, I hope you have a wonderful life,

Any problems i search for solutions in your page and thankyou so much for such sensible advices .

Thank you Doctor God bless you

Thanku soo much MAA ❤️🙏

Ma'am please make a video on meditation. I humbly request you ma'am 🙏🙏

Thank you so much ma'am ❤️ it will really help us 🥺❤️

Thanku ma'am this is very helpful 🙂

@theyogainstituteofficial

2 жыл бұрын

Most welcome 😊🙏🙏🙏

Thank You So Much Amma 🙏

Doctor can you please make a video on how to cure endometriosis naturally.

Listening to this, eating dates, drinking aloe vera juice, I've learned more from this short video than from every female I've ever known about periods. Thanks, I wish you were my doctor.

@HGICQueenDiamondAries

2 жыл бұрын

I need to update. I started a week early and was worried it was something else. It was extremely heavy and painful for over a week.

@3everyoung

2 жыл бұрын

@@HGICQueenDiamondAries so we shouldn't use the steps said in this video? Like is it not useful?

@adiz3500

9 ай бұрын

Eating dates makes condition worse.. Bcoz dates s hot n nature.. Frm my experience

@VriEvolutionTarot555

9 ай бұрын

Man what can we do then?

All your videos are fabulous mam... Please give solution for menopause and hot flashes

Very Informative mam🥰

👍really needed this vedio,😇ty

Maam your's suggestions are too good. For heavy blooding I use Lemme Be Pads, which are really good.

Most needed video for me....thank you amma ❤️...luv u lots

I am suffering from severe heavy flow. But may be i am lucky because my mother and my father take cares me during periods.and this vdeo is really very helpful to me. I would really going to try these thing to regulate the flow. Thank you sooo much maam ❤

@user-ry5zv1kg6b

6 ай бұрын

Apka heavy bledding kaise thik hua please bataye mujhe 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@user-qn9nu3eo3z

6 ай бұрын

@@user-ry5zv1kg6b bananas jarror lo diet mein aur 1st tym apko heavy bleeding hoga hi but 2nd tym Kam hoga and yess do exercise also It really helps

Thank you very much God bless you

Nice mam 🙏 U r my inspiration mam 🙏💕 I am also Ayurvedic doctor ❤️🙏

@leenaacharya1574

2 жыл бұрын

Hii mam please suggest how to increase period bleeding ? I get very less bleed and last for 2 days with less bleeding

Good information..💖💝

I like your video in peace full and I am relaxing

Mam very easy to told every woman eat fresh fruit in one basket ☺️😥 Poor family is impossible every day retune eat fruit

@sugandhaduttabagchi8615

2 жыл бұрын

Very True

@sharonkour9721

2 жыл бұрын

Very true i cant afford all the seeds mentioned

@sidharthrana5526

2 жыл бұрын

Even i cant aford fruit and i eat normal things like dal roti

@jeniferpriya3890

4 ай бұрын

But papaya....bannana....u can eat

Maa please tell some study tips. In this pandemic situation it's helpful for students please 🙏

Good info mam. Thank u

Keep maun. .best 👍

Good information 👍🙂

Thank you so much mam🙏❤️❤️❣️

Happy Friendship Day mam

Mam, please make a video on how to use hair oil on our head due to dandruff or flaks condition.🤔

Thank you from Nepal ↖

Am telling with experience please don't stop ur exercise daily a little would do a great benefit ...I stopped exercise just for getting over depression but it never came down instead I have pcod now just stay fit and eat a lot of healthy foods thank you

@Princess_marwa

2 ай бұрын

Cure for anxiety follow my page

very informative..

Please share some remedies against thick chin hair. How to balance the imbalance hormonal system?

@attractarattigan3574

Жыл бұрын

Caused from stress & stresser. Who or what is stressing you out...

i stopped sports years ago now my period is very heavy and im severely anemic. now i cant exercise to make my period lighter because of my anemia..soo fun!!

Excellent 🙏🙏

Hello mam! I'm your New subscriber ❤️I really like your videos

Thank You!♥️

Thank you so much

Ma'am, plzz make a video on how to remove sun tan naturally at home. I've different skin tone in different parts of my body and I'm totally insecure about it.

@HussainAli-gr1me

Жыл бұрын

Rub tamatoe on your skin and use a good fragrance free toner. Keep rubbing ice.

Just right time you posted! Thanks

Thank you so much mam❤❤❤

Good morning ma'am, please let me know how to prevent hair fall from natural remedies?

Thank you mama.

Thanks mom 🙏🏽

Thank u mam for sharing this information. I consume roasted chana(especially turmeric coated chana) it helps to reduce heavy bleeding.

@anusha8869

2 жыл бұрын

Hi dear I have small doubt please reply me

@ritubajaj93

2 жыл бұрын

@@anusha8869 what's the doubt?

@anusha8869

2 жыл бұрын

@@ritubajaj93 dear I have a very heavy bleeding so for reducing the level of bleeding any tips please

@ritubajaj93

2 жыл бұрын

You should consult a doctor if it's too heavy. And for time being consume roasted turmeric chana twice a day. It will really help.

@anusha8869

2 жыл бұрын

@@ritubajaj93 ok dear thank you

Thankyou mam 👍🏻😊

A good lecture

Thank you so much ma'am

Thank you so much ma'am ❤️

So so so much thanks to you mam

Aunty you are the best

Thank you sooo much 🙏

Thank you very much

Thanks you so much 🙏🙏