HEALTHY PROTEIN BLISS BALLS RECIPE | Annie Jaffrey

Тәжірибелік нұсқаулар және стиль

Thanks for watching ♥ Today I’m showing you how I make my delicious bliss balls - aka protein / energy balls. They are packed with healthy ingredients and are great for a sweet treat during the day or after lunch or dinner… YUM! Thumbs up if you enjoyed and let me know what you’d like to see next!
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www.anniejaffrey.com/
♥ INSTAGRAM: @AnnieJaffrey
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__________________________
INGREDIENTS:
- 1 cup oats
- 1 tsp vanilla
- 1 tsp cinnamon
- 1 cup or approx 15/20 dates
Optional:
- 1 tbs protein powder
- 1 tbs hemp or chia seeds
- 1 tbs flax seeds
- 2 tbs almond butter
__________________________
WHAT IM WEARING
My sweater is from Mango - bit.ly/2QpZTw6
Lipliner is MAC Boldly Bare - bit.ly/2ODZz0m
Lipstick is Charlotte Tilbury Pillow Talk - bit.ly/2ODJszS
__________________________
FILMED WITH
Canon G7X Mark II
amzn.to/2MpYGXG
MUSIC
Epidemic Sound
www.epidemicsound.com/
__________________________
THANKS FOR WATCHING! LOVE YOU ALL ♥
FTC: This video is not sponsored.

Пікірлер: 225

  • @sarahbarnard4415
    @sarahbarnard44155 жыл бұрын

    Who else is dying for an Annie Jaffrey cookbook!?!

  • @reema5292

    @reema5292

    5 жыл бұрын

    Meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee 😃😄😎

  • @jamalemmett7241

    @jamalemmett7241

    2 жыл бұрын

    InstaBlaster

  • @missaudreyxo
    @missaudreyxo5 жыл бұрын

    Could you please film a cleaning routine? Your home always looks so clean and organized

  • @pennysilvery8302

    @pennysilvery8302

    5 жыл бұрын

    Hahaha she has a cleaning lady

  • @AneeqaHussain

    @AneeqaHussain

    5 жыл бұрын

    missaudreyxo i would love that!!

  • @liamrowbotham2452

    @liamrowbotham2452

    3 жыл бұрын

    I could think of other routines of hers I'd prefer to watch...

  • @sowanderlost
    @sowanderlost2 жыл бұрын

    I just tested the recipe this morning ! They are to die for ! I added spirulina, chia seed and a 1/2 table spoon of coconut oil. I replaced the almond butter with peanut butter. Thanks for the inspo ❤️

  • @laure2911
    @laure29115 жыл бұрын

    Hi Annie! I have a TIP for you! When you’re using flax seeds please do take the step to grind them up a little bit in a mortar before you use them in any recipe. This is because the membrane that's around the seed is indigestible for us and this means you won't be getting the benefits from the seed! Even blending doesn't really work with flax seeds as they are too slippery for the blades! Hope you see this! 💕💕

  • @starem

    @starem

    5 жыл бұрын

    but we chew them.. wouldn't that do the trick?

  • @leroybrownie9188

    @leroybrownie9188

    5 жыл бұрын

    I was going to mention the same thing. Whole flax seeds pass right through the body undigested. But blending them in a jar has always worked fine for me. I'll often do up a week's worth and store them in the freezer. Chewing them doesn't do the trick, they're far too hard for our teeth

  • @katoucha007
    @katoucha0075 жыл бұрын

    Thank you Annie, I do these balls with peanut butter every week and yess it's definitely easy not to eat cookies when I have these sweet balls on hand. Have a great day.

  • @FranciAlexa
    @FranciAlexa5 жыл бұрын

    YAAAAAS! So much goodness in these bliss balls - love healthy snacking 🌿✨

  • @rociolemus541
    @rociolemus5415 жыл бұрын

    I love any type of video you upload Annie they are always so calming

  • @TheImogenRose
    @TheImogenRose5 жыл бұрын

    Love this recipe! I definitely need to try this😊😘💕

  • @laofw7951
    @laofw79515 жыл бұрын

    I’m so excited make these Annie!They look and sound wonderful and just enjoy your videos and outlook and 💕 for life!! Hugs from another Annie

  • @dariamassaro8023
    @dariamassaro80235 жыл бұрын

    I really don't get why you guys are so obsessed with vlogs... for a daily insight there are Istagram stories, while this kind of video are really inspirational and helpfull! Love your recipes and style Annie, so sleek, relatable and chic!!!

  • @___.Chiimu
    @___.Chiimu5 жыл бұрын

    I was so happy seeing you posted this 😁

  • @MrCandyface101
    @MrCandyface1015 жыл бұрын

    YASSSSS I have been craving for these ever since you showed them in your previous vlog!!!!!! THANK YOU!

  • @AshaC.
    @AshaC.5 жыл бұрын

    Im going to make this with hazelnuts and soon it will blossom into my version of ferrero rocher lololol thanks Annie! I've been watching since your first video lol ♥️ ♥️

  • @angelawaldman8596
    @angelawaldman85965 жыл бұрын

    I am so excited to make these, yay!!!! The perfect gift to bring to a party. Thanks for sharing!

  • @NaturalBeauty214
    @NaturalBeauty2143 жыл бұрын

    OMG I just made these and followed the recipe EXACTLY and they are AMAZING!!!! I thought I wouldn't like them but boy are these bliss balls DELICIOUS!!!

  • @nicoledrew3129
    @nicoledrew31295 жыл бұрын

    I have been making these every Sunday to have throughout the week, they are so delicious! Thank you for sharing😋

  • @tihanasujica5722
    @tihanasujica57225 жыл бұрын

    Looks yummy. I did something similar last Christmas and my whole family was thrilled with it. (And they don't like anything healthy lol). More videos like this. Lots of love from Croatia.

  • @AneeqaHussain

    @AneeqaHussain

    5 жыл бұрын

    tihana sujica agree😍

  • @AlexandraL00
    @AlexandraL004 жыл бұрын

    Thank you Annie for this recipe, I love it!! My husband doesn’t like any healthy sweets but this one became his favourite 🥰🥰🥰

  • @thatsgaiman
    @thatsgaiman5 жыл бұрын

    BLISS you for this recipe!! who would have thought that with such simple and healthy ingredients you could create something so delicious! 😋 (even though my attempt was more or less a failure because my blender didn't work but i still managed to get them done and i loved them!!)

  • @RaquelAlbaBeauty
    @RaquelAlbaBeauty5 жыл бұрын

    These look AMAZING!! I'm definitely going to make them!

  • @valyana12
    @valyana125 жыл бұрын

    Just made them and they were delicious! Thank you for sharing this recipe.

  • @CourtneyOlivo
    @CourtneyOlivo5 жыл бұрын

    Can’t wait to make these!! Thanks for sharing ❤️❤️

  • @imenb4567
    @imenb45675 жыл бұрын

    Thank you so much Annie!!! I was looking for a new healthy recepie!!!! Love from France

  • @Zuvie77
    @Zuvie775 жыл бұрын

    OmG! I made this with my little one and we had so much fun! (We also ended up licking the bowl and our fingers because it was toooo good!) alhumdulilah

  • @tp8884
    @tp88845 жыл бұрын

    I’m making these delicious bliss balls. Can’t wait to share them with my fam. Thanks Annie!❤️

  • @NikitaAlexandria
    @NikitaAlexandria5 жыл бұрын

    Yummy!! Will definitely be making these this weekend!! Thanks for the amazing recipe! xx

  • @saraelisabethusic
    @saraelisabethusic5 жыл бұрын

    Making these for my birthday tonight. Love a healthy snack!

  • @katiehruby4716
    @katiehruby47165 жыл бұрын

    Yesss I have been waiting for this recipe since your last video! I definitely will be making them!

  • @charlinin7380
    @charlinin73803 жыл бұрын

    I tried this out and it was a huge HIT!! Thank you so much for the recipe :)

  • @tanyapanchenko8343
    @tanyapanchenko83435 жыл бұрын

    This looks so delicious! Thanks for sharing!! ❤️

  • @AndreaPerres
    @AndreaPerres5 жыл бұрын

    I'm definitely going to make these with my daughter, thank you Annie for that great idea !!!!

  • @lianagummoe6083
    @lianagummoe60835 жыл бұрын

    Can’t wait to make this recipe myself ❤️ thank you for sharing

  • @MsShwetamit
    @MsShwetamit5 жыл бұрын

    I m definitely gonna make this! Thanks for the recipe ❤

  • @terezarocnakova2679
    @terezarocnakova26795 жыл бұрын

    The best energy balls I have tried so far. Delicious and perfect!! Love it so much. :)

  • @SarahNicholls
    @SarahNicholls5 жыл бұрын

    These look amazing 😍

  • @aaishah6319
    @aaishah63195 жыл бұрын

    Definitely in need of more healthy sweet recipe videos ! 😍😍👌🏽

  • @sdreamd9984
    @sdreamd99845 жыл бұрын

    Love this kind of video! It helps me a lot!

  • @joselyngaytan5566
    @joselyngaytan55665 жыл бұрын

    Love this recipe Annie!! Thank you ☺️

  • @sharonheadland9233
    @sharonheadland92332 жыл бұрын

    Can’t wait to make these xxx Thank you Annie

  • @charlottealysia_
    @charlottealysia_4 жыл бұрын

    I made theses with the added cocoa powder and it takes delicious, thank you so much xx

  • @SelmaaC
    @SelmaaC5 жыл бұрын

    Can't wait to try it out, looks delicious😍

  • @carom5978
    @carom59785 жыл бұрын

    Looks so good! Can’t wait to try!

  • @sharleenali
    @sharleenali5 жыл бұрын

    They look so yummy! I make something similar to this, Cacau Energy Balls but I’ll definitely try this recipe. Loved the video. 😍

  • @meganmurphy2106
    @meganmurphy21064 жыл бұрын

    Made these today and they are simply divine! Thank you for sharing :) xoxo

  • @anoukwerder6924
    @anoukwerder69245 жыл бұрын

    Love love love it Annie, thank you 🙏🏼💕💕

  • @marinavedmidskaya
    @marinavedmidskaya5 жыл бұрын

    Great recipe! I think I'm going to make these balls too! Thanks for sharing😘Lots of love!

  • @brandileema5298
    @brandileema52985 жыл бұрын

    These look amazing. My mouth started watering watching this. Haha. Gonna have to make in the future.

  • @divinelyaligned5980
    @divinelyaligned59805 жыл бұрын

    These look so good 💕

  • @maliaferrozzo435
    @maliaferrozzo4355 жыл бұрын

    Just made these tonight, they are delicious!

  • @smilewithstyle22
    @smilewithstyle225 жыл бұрын

    I will definitely try this recipe! I love bliss balls!!

  • @Emmiiii267
    @Emmiiii2675 жыл бұрын

    Thank you so much for sharing this recipe with us!!! I was wondering how you made these when you feature them in your pass videos :)

  • @liinaxc4793
    @liinaxc47935 жыл бұрын

    Made these yesterday and they are DELICIOUS! So hard just to eat a few at a time!

  • @Luxeandclassy
    @Luxeandclassy5 жыл бұрын

    Aww so healthy! Thank you for sharing 😊❤️😊❤️😊❤️😊❤️😊❤️

  • @ZARAGOLD
    @ZARAGOLD5 жыл бұрын

    Need to try! Looks delicious 🤤🤤

  • @sherilou9185
    @sherilou91855 жыл бұрын

    Oh yummi, I need to try these! It looks so gooooood😍😍😍

  • @hannahe4745
    @hannahe47455 жыл бұрын

    I love these recipe videos!

  • @farahsheikh4709
    @farahsheikh47093 жыл бұрын

    Wow just made these and they are AMAZING 👏 😍 ❤

  • 5 жыл бұрын

    Yay I was dying to try them!

  • @FarzTurk
    @FarzTurk5 жыл бұрын

    OMG that looks so delicious can’t wait to make these 😍❤️👌

  • @florianakutrowatz3155
    @florianakutrowatz31555 жыл бұрын

    Thanks for sharing this Annie! will definitely make these this weekend :)

  • @lighthouse1566
    @lighthouse15665 жыл бұрын

    I love your food videos! just made these energy balls. I also made the dishes you put in your last video of meals that day. Loved the quinoa dish with spinach , zucchini , mushroom and onion yum! Also tried the sweet potatoes! Keep the food videos coming ! Would also love a cleaning video 💕❤️

  • @leroygiulia
    @leroygiulia5 жыл бұрын

    Love that recipe!!

  • @Learningworlds123
    @Learningworlds1235 жыл бұрын

    Love your channel

  • @amfxoxo
    @amfxoxo5 жыл бұрын

    I really love your videos, Annie. You are such a beautiful person, inside and out, Lots of love from Annie in Australia xxx

  • @lindakaygisiz8076
    @lindakaygisiz80764 жыл бұрын

    Made these last week and I'm now making as my go to snack. No more sugary snacks

  • @hannahclarke2149
    @hannahclarke21495 жыл бұрын

    Just made them-they taste amazing!

  • @darcyferrigno
    @darcyferrigno5 жыл бұрын

    Those look soooo good. Headed to the market soon and will have to pickup some ingredients. :) I always enjoy your professional videos.

  • @thegeekischic
    @thegeekischic5 жыл бұрын

    Thank you for the idea, I will try these out right away:)

  • @renatetalks3984
    @renatetalks39845 жыл бұрын

    Definitely going to try these! I have the worst sweet tooth this time of year. As soon as the weather cools down all I want is a big cup of tea with cookies or chocolate 🙈😊

  • @ItsKaraDenise
    @ItsKaraDenise5 жыл бұрын

    These look so yummy!

  • @AdrianaTipsandLove
    @AdrianaTipsandLove5 жыл бұрын

    Amazing I need to try this recipe

  • @mariavelazquez7532
    @mariavelazquez75325 жыл бұрын

    Annie they look amazing 🤤

  • @honeyr604
    @honeyr6045 жыл бұрын

    Yummy and can’t wait to try. I’d usually make muffins out of these ingredients but this is minus the sugar!😊

  • @fourseasonsnotebook1767
    @fourseasonsnotebook17675 жыл бұрын

    Such a good idea I need to try ! Thanks

  • @bobbyjindal8015
    @bobbyjindal80155 жыл бұрын

    Looks so yummy n healthy snack.. I wanna try this very soon... 😋💕

  • @cpc504
    @cpc5045 жыл бұрын

    I made these and they were amazing!

  • @2002zarah
    @2002zarah5 жыл бұрын

    They tast soooo yummmmi. Thanks

  • @bridlong7763
    @bridlong77633 жыл бұрын

    Everything you cook looks pretty aswell as tasting delish. I tried your cinnamon oats although mine didn't come out as pretty as I used blackberries lol. I will definately try this treat this weekend x

  • @chumppy12
    @chumppy125 жыл бұрын

    Love your videos, you are the best!

  • @Fatima-gg2lx
    @Fatima-gg2lx5 жыл бұрын

    Nice video ! It’s look like delicious I will try it ! Thanks dear ! 👌👌😋😋😘

  • @ijojo89
    @ijojo895 жыл бұрын

    Thanks for sharing! Love these kind of videos.

  • @ijojo89

    @ijojo89

    5 жыл бұрын

    P.S. your enunciation is so cute!

  • @sandralopez7437
    @sandralopez74375 жыл бұрын

    Can't wait to make these!! Xx

  • @IheartLOST06
    @IheartLOST065 жыл бұрын

    yum can't wait to try!

  • @Michele8604
    @Michele86045 жыл бұрын

    Thanks, I will try these soon!

  • @mss.t8775
    @mss.t87755 жыл бұрын

    Amazing recipe!! Yummy yummy.. 😋 Thanks!!!

  • @dragana1074
    @dragana10745 жыл бұрын

    They look like a healthier version of Ferrero Rocher. Tyfs! Will try it out :)

  • @GirlShopping
    @GirlShopping5 жыл бұрын

    I miss your vlogs !!!❤️ Do more daily stuff, cleaning, organizing, fitness, beauty stuff, daily life 💄

  • @AneeqaHussain

    @AneeqaHussain

    5 жыл бұрын

    Tea M same😍

  • @Bk-uz3pk
    @Bk-uz3pk5 жыл бұрын

    Thank you Annie ❣️

  • @vsek10
    @vsek105 жыл бұрын

    Thank you for the recipe!! Love when you do food videos. Also the sweater link you provided from Mango links to a white button up shirt instead -- do you have a link for the actual sweater you are wearing? Thanks!

  • @hellokittyx0o
    @hellokittyx0o5 жыл бұрын

    Yummy I have to try these!

  • @kassiejohnson549
    @kassiejohnson5495 жыл бұрын

    YES! More food videos :D

  • @reema5292

    @reema5292

    5 жыл бұрын

    ... 😑Really?

  • @mesharhall8086
    @mesharhall80865 жыл бұрын

    I’m going to try this 😊

  • @9priyanka
    @9priyanka5 жыл бұрын

    I made this today n it’s yumm 😋😋

  • @aleksandrabah5472
    @aleksandrabah54725 жыл бұрын

    You are amazing gorgeous cook !

  • @SamE-my7kh
    @SamE-my7kh5 жыл бұрын

    Thank you for sharing!x

  • @milanapanic6554
    @milanapanic65545 жыл бұрын

    Made these last week from the recepie on your blog, but I did walnuts, a bit of oats and dates. It was really delicious and it satisfied my cravings for sweets but in such a nice healthy way. Thank you for sharing I'm gonna make them tommorow again, my mouth was watering just from watching this. They really are bliss balls.

  • @donedone874

    @donedone874

    5 жыл бұрын

    How did you make them ? any tips for beginners ? :)

  • @heathergilreath9159
    @heathergilreath91595 жыл бұрын

    Looks so good! I bet some orange zest would be amazing in there, too! Yum!

  • @jelenanikolic2772
    @jelenanikolic27725 жыл бұрын

    I miss your vlogs...they are my favorite videos.

  • @jamilelchami3001
    @jamilelchami30015 жыл бұрын

    Hey annie i am actually following a very healthy diet Trying to loose weight But also i always have those moments that i feel i want to give up and eat Sweets I tried this recipe I enjoyed it so much It is really healthy I added some chia seeds, almond milk and it taste just amazing 👌🏻

  • @Annabaid
    @Annabaid5 жыл бұрын

    Annie I love your nail color!! What is it? You always have the best blush toned nail colors.

  • @AneeqaHussain

    @AneeqaHussain

    5 жыл бұрын

    Anna Banana same😍

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