HEALTHY PROTEIN BLISS BALLS RECIPE | Annie Jaffrey
Тәжірибелік нұсқаулар және стиль
Thanks for watching ♥ Today I’m showing you how I make my delicious bliss balls - aka protein / energy balls. They are packed with healthy ingredients and are great for a sweet treat during the day or after lunch or dinner… YUM! Thumbs up if you enjoyed and let me know what you’d like to see next!
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♥ INSTAGRAM: @AnnieJaffrey
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INGREDIENTS:
- 1 cup oats
- 1 tsp vanilla
- 1 tsp cinnamon
- 1 cup or approx 15/20 dates
Optional:
- 1 tbs protein powder
- 1 tbs hemp or chia seeds
- 1 tbs flax seeds
- 2 tbs almond butter
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WHAT IM WEARING
My sweater is from Mango - bit.ly/2QpZTw6
Lipliner is MAC Boldly Bare - bit.ly/2ODZz0m
Lipstick is Charlotte Tilbury Pillow Talk - bit.ly/2ODJszS
__________________________
FILMED WITH
Canon G7X Mark II
amzn.to/2MpYGXG
MUSIC
Epidemic Sound
www.epidemicsound.com/
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THANKS FOR WATCHING! LOVE YOU ALL ♥
FTC: This video is not sponsored.
Пікірлер: 225
Who else is dying for an Annie Jaffrey cookbook!?!
@reema5292
5 жыл бұрын
Meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee 😃😄😎
@jamalemmett7241
2 жыл бұрын
InstaBlaster
Could you please film a cleaning routine? Your home always looks so clean and organized
@pennysilvery8302
5 жыл бұрын
Hahaha she has a cleaning lady
@AneeqaHussain
5 жыл бұрын
missaudreyxo i would love that!!
@liamrowbotham2452
3 жыл бұрын
I could think of other routines of hers I'd prefer to watch...
I just tested the recipe this morning ! They are to die for ! I added spirulina, chia seed and a 1/2 table spoon of coconut oil. I replaced the almond butter with peanut butter. Thanks for the inspo ❤️
Hi Annie! I have a TIP for you! When you’re using flax seeds please do take the step to grind them up a little bit in a mortar before you use them in any recipe. This is because the membrane that's around the seed is indigestible for us and this means you won't be getting the benefits from the seed! Even blending doesn't really work with flax seeds as they are too slippery for the blades! Hope you see this! 💕💕
@starem
5 жыл бұрын
but we chew them.. wouldn't that do the trick?
@leroybrownie9188
5 жыл бұрын
I was going to mention the same thing. Whole flax seeds pass right through the body undigested. But blending them in a jar has always worked fine for me. I'll often do up a week's worth and store them in the freezer. Chewing them doesn't do the trick, they're far too hard for our teeth
Thank you Annie, I do these balls with peanut butter every week and yess it's definitely easy not to eat cookies when I have these sweet balls on hand. Have a great day.
YAAAAAS! So much goodness in these bliss balls - love healthy snacking 🌿✨
I love any type of video you upload Annie they are always so calming
Love this recipe! I definitely need to try this😊😘💕
I’m so excited make these Annie!They look and sound wonderful and just enjoy your videos and outlook and 💕 for life!! Hugs from another Annie
I really don't get why you guys are so obsessed with vlogs... for a daily insight there are Istagram stories, while this kind of video are really inspirational and helpfull! Love your recipes and style Annie, so sleek, relatable and chic!!!
I was so happy seeing you posted this 😁
YASSSSS I have been craving for these ever since you showed them in your previous vlog!!!!!! THANK YOU!
Im going to make this with hazelnuts and soon it will blossom into my version of ferrero rocher lololol thanks Annie! I've been watching since your first video lol ♥️ ♥️
I am so excited to make these, yay!!!! The perfect gift to bring to a party. Thanks for sharing!
OMG I just made these and followed the recipe EXACTLY and they are AMAZING!!!! I thought I wouldn't like them but boy are these bliss balls DELICIOUS!!!
I have been making these every Sunday to have throughout the week, they are so delicious! Thank you for sharing😋
Looks yummy. I did something similar last Christmas and my whole family was thrilled with it. (And they don't like anything healthy lol). More videos like this. Lots of love from Croatia.
@AneeqaHussain
5 жыл бұрын
tihana sujica agree😍
Thank you Annie for this recipe, I love it!! My husband doesn’t like any healthy sweets but this one became his favourite 🥰🥰🥰
BLISS you for this recipe!! who would have thought that with such simple and healthy ingredients you could create something so delicious! 😋 (even though my attempt was more or less a failure because my blender didn't work but i still managed to get them done and i loved them!!)
These look AMAZING!! I'm definitely going to make them!
Just made them and they were delicious! Thank you for sharing this recipe.
Can’t wait to make these!! Thanks for sharing ❤️❤️
Thank you so much Annie!!! I was looking for a new healthy recepie!!!! Love from France
OmG! I made this with my little one and we had so much fun! (We also ended up licking the bowl and our fingers because it was toooo good!) alhumdulilah
I’m making these delicious bliss balls. Can’t wait to share them with my fam. Thanks Annie!❤️
Yummy!! Will definitely be making these this weekend!! Thanks for the amazing recipe! xx
Making these for my birthday tonight. Love a healthy snack!
Yesss I have been waiting for this recipe since your last video! I definitely will be making them!
I tried this out and it was a huge HIT!! Thank you so much for the recipe :)
This looks so delicious! Thanks for sharing!! ❤️
I'm definitely going to make these with my daughter, thank you Annie for that great idea !!!!
Can’t wait to make this recipe myself ❤️ thank you for sharing
I m definitely gonna make this! Thanks for the recipe ❤
The best energy balls I have tried so far. Delicious and perfect!! Love it so much. :)
These look amazing 😍
Definitely in need of more healthy sweet recipe videos ! 😍😍👌🏽
Love this kind of video! It helps me a lot!
Love this recipe Annie!! Thank you ☺️
Can’t wait to make these xxx Thank you Annie
I made theses with the added cocoa powder and it takes delicious, thank you so much xx
Can't wait to try it out, looks delicious😍
Looks so good! Can’t wait to try!
They look so yummy! I make something similar to this, Cacau Energy Balls but I’ll definitely try this recipe. Loved the video. 😍
Made these today and they are simply divine! Thank you for sharing :) xoxo
Love love love it Annie, thank you 🙏🏼💕💕
Great recipe! I think I'm going to make these balls too! Thanks for sharing😘Lots of love!
These look amazing. My mouth started watering watching this. Haha. Gonna have to make in the future.
These look so good 💕
Just made these tonight, they are delicious!
I will definitely try this recipe! I love bliss balls!!
Thank you so much for sharing this recipe with us!!! I was wondering how you made these when you feature them in your pass videos :)
Made these yesterday and they are DELICIOUS! So hard just to eat a few at a time!
Aww so healthy! Thank you for sharing 😊❤️😊❤️😊❤️😊❤️😊❤️
Need to try! Looks delicious 🤤🤤
Oh yummi, I need to try these! It looks so gooooood😍😍😍
I love these recipe videos!
Wow just made these and they are AMAZING 👏 😍 ❤
Yay I was dying to try them!
OMG that looks so delicious can’t wait to make these 😍❤️👌
Thanks for sharing this Annie! will definitely make these this weekend :)
I love your food videos! just made these energy balls. I also made the dishes you put in your last video of meals that day. Loved the quinoa dish with spinach , zucchini , mushroom and onion yum! Also tried the sweet potatoes! Keep the food videos coming ! Would also love a cleaning video 💕❤️
Love that recipe!!
Love your channel
I really love your videos, Annie. You are such a beautiful person, inside and out, Lots of love from Annie in Australia xxx
Made these last week and I'm now making as my go to snack. No more sugary snacks
Just made them-they taste amazing!
Those look soooo good. Headed to the market soon and will have to pickup some ingredients. :) I always enjoy your professional videos.
Thank you for the idea, I will try these out right away:)
Definitely going to try these! I have the worst sweet tooth this time of year. As soon as the weather cools down all I want is a big cup of tea with cookies or chocolate 🙈😊
These look so yummy!
Amazing I need to try this recipe
Annie they look amazing 🤤
Yummy and can’t wait to try. I’d usually make muffins out of these ingredients but this is minus the sugar!😊
Such a good idea I need to try ! Thanks
Looks so yummy n healthy snack.. I wanna try this very soon... 😋💕
I made these and they were amazing!
They tast soooo yummmmi. Thanks
Everything you cook looks pretty aswell as tasting delish. I tried your cinnamon oats although mine didn't come out as pretty as I used blackberries lol. I will definately try this treat this weekend x
Love your videos, you are the best!
Nice video ! It’s look like delicious I will try it ! Thanks dear ! 👌👌😋😋😘
Thanks for sharing! Love these kind of videos.
@ijojo89
5 жыл бұрын
P.S. your enunciation is so cute!
Can't wait to make these!! Xx
yum can't wait to try!
Thanks, I will try these soon!
Amazing recipe!! Yummy yummy.. 😋 Thanks!!!
They look like a healthier version of Ferrero Rocher. Tyfs! Will try it out :)
I miss your vlogs !!!❤️ Do more daily stuff, cleaning, organizing, fitness, beauty stuff, daily life 💄
@AneeqaHussain
5 жыл бұрын
Tea M same😍
Thank you Annie ❣️
Thank you for the recipe!! Love when you do food videos. Also the sweater link you provided from Mango links to a white button up shirt instead -- do you have a link for the actual sweater you are wearing? Thanks!
Yummy I have to try these!
YES! More food videos :D
@reema5292
5 жыл бұрын
... 😑Really?
I’m going to try this 😊
I made this today n it’s yumm 😋😋
You are amazing gorgeous cook !
Thank you for sharing!x
Made these last week from the recepie on your blog, but I did walnuts, a bit of oats and dates. It was really delicious and it satisfied my cravings for sweets but in such a nice healthy way. Thank you for sharing I'm gonna make them tommorow again, my mouth was watering just from watching this. They really are bliss balls.
@donedone874
5 жыл бұрын
How did you make them ? any tips for beginners ? :)
Looks so good! I bet some orange zest would be amazing in there, too! Yum!
I miss your vlogs...they are my favorite videos.
Hey annie i am actually following a very healthy diet Trying to loose weight But also i always have those moments that i feel i want to give up and eat Sweets I tried this recipe I enjoyed it so much It is really healthy I added some chia seeds, almond milk and it taste just amazing 👌🏻
Annie I love your nail color!! What is it? You always have the best blush toned nail colors.
@AneeqaHussain
5 жыл бұрын
Anna Banana same😍