I hate when people say "Just eat more!" Like, love, you don't think I've tried that ma whole life?

@bakii6144

3 жыл бұрын

True

@nodirturaev842

3 жыл бұрын

Same bro

@Jay-zp9ly

3 жыл бұрын

right

@twitchrofl7692

3 жыл бұрын

You don’t eat enough

@belahrashid5923

3 жыл бұрын

Same haha

Skinny squad where you at??

@pascalkhanna6761

3 жыл бұрын

Ayeeee here

@mxanyy3916

3 жыл бұрын

kidus melaku here uwu

@subscribefornoreasonatall5527

3 жыл бұрын

@@mxanyy3916 how's u know hims

@mxanyy3916

3 жыл бұрын

SA COMPANY how do i know who?

@subscribefornoreasonatall5527

3 жыл бұрын

@@mxanyy3916u know sometimes I comment sh*t so leave the bs I just said

NOBODY SAID WEIGHT GAIN IS EASY. MAY GOD BLESS ALL OF US SKINNY PEOPLE TRYING TO GAIN WEIGHT AND HELP UP GET TO THE WEIGHT GOAL WE ALL WANT. AMEN🙏

@lolz6582

3 жыл бұрын

Amen

@itsshine7020

3 жыл бұрын

Amen

@chhammayu6990

3 жыл бұрын

INSHALLAH Ameen

@jannetteavalos8837

3 жыл бұрын

thank you so much bestie

@sabikunnaharlamia6252

3 жыл бұрын

@@chhammayu6990 you should say “In Shaa Allah” Or else it will mean something else but I don’t remember it now

real struggle, when you cant wear your fave dress, you cant wear sleevless and halfsleeve, you cant wear jeans, coz our legs will look like stick. this gives depression and stress.

@stellcullen

3 жыл бұрын

fr i hate my body bruh:(

@stephanieramirez793

3 жыл бұрын

Yes yes and yes ! On top of that there is NEVER any platforms that help with GAINING weight only losing weight which doesn’t help at all

@jerrysaff2648

3 жыл бұрын

True🥺🥺

@princessjones34

3 жыл бұрын

I completely understand every thing you just said very depressive when a man that I like tells me if I only gain weight all my life and I hear people saying Covid weight NOT ME it’s very depressing 🥺🥺🥺

@princessjones34

3 жыл бұрын

🥺🥺🥺🥺🥺

Fast metabolism squad where you at I could eat a whole chocolate cake and I’ll still lose 5 pounds✊🏽😔

@justvilija2950

3 жыл бұрын

Same

@kjsciacca

3 жыл бұрын

Count your calories. You’ll realize you’re eating way less than you think

@dusteneellamatabalandomani7018

3 жыл бұрын

Bro same

@jamesclare4097

3 жыл бұрын

And i bets that all you eat that day 😅😂 like the other dude said count your daily calories or better yet your weekly and work out your average intake i bet its not even 3 thousand which for someone that struggles to gain weight isnt really that much.

@vanciity

3 жыл бұрын

Right here

Nice to hear that everyone has the same problem like me. I am glad that I am not the only one who can't gain the weight.

@diablohb2780

3 жыл бұрын

Start training bro, start with push ups trust me, you will get tired and you will automatically eat more. Do every day push ups and drink milk and eat much bananas. If you see any results then register in a gym or go at a park where you can do pull ups ( pull ups are good for your arms your chest and your back). I trust in you, good luck bro.

@BabyRaree

3 жыл бұрын

@@diablohb2780 What if in didnt gain the weight and start losing huh?🤔

@jermiljintalan3187

3 жыл бұрын

Eat 10 cup of rice every day

@TheKatChat47

3 жыл бұрын

@@jermiljintalan3187 omg 10 cups...I don't have that much stomach to ate 😫😑but I will try

@lolz6582

3 жыл бұрын

Fr, i've found my people

1) Milk 🥛 & banana 🍌 🔸 Milk, banana,nuts,honey can b a great way to gain weight . 2) coffee ☕ & cream 🔸 Add cream to your coffee for more calories.. 3) Rice 🍚 🔸 A cup of rice contains about 200 calories and it is also good source of carbohydrates which contribute to weight gain. 4) Bread 🍞 🔸 Bread contains complex carbohydrates which can promote weight gain. 5) Fish 🐟 6) Egg 🥚 🔸Eggs are a good source of protein healthy fat, and other nutrients.most of the nutrients are contained in yolk. 7) Pasta 🍝 🔸Pasta can provide a calorically dense and carbohydrate rich path for weight gain. 8) Cheese 🧀 9) Milk 🥛 🔸 Drinking milk is a great way to add protein to your diet contains whey protein

@xipingpungi2936

2 жыл бұрын

Thank u brother

@ScantyMantis989

2 жыл бұрын

Thank you my man

@_Jaskirat

Жыл бұрын

Thank u..

@folakolmedia

Жыл бұрын

🙏

@Mrgoodman436

Жыл бұрын

Thx

People say that gaining weight is one of the most easiest task but for me it seems the most difficult.

@MansiWagadare

Ай бұрын

True 😢

The struggle is when u can’t wear a bracelet cause it’ll easily fall out

@quonkylops

3 жыл бұрын

Or if it stays on but slides 15 times per minute or just barely stays on your wrist

@me-hk4ro

3 жыл бұрын

@@quonkylops Lmao yeah

@TabishKhan-te3hf

3 жыл бұрын

Struggle is when you go to buy clothes for you Struggle is when you cant wear a wrist watch on your hand

@jjjalubane3966

3 жыл бұрын

😭😭I know that feeling

@hazelkookie3434

3 жыл бұрын

exactly 😑

Every piece of clothing looks terrible on me because im skinny

@lilli5897

3 жыл бұрын

I feel you :(

@holly3785

3 жыл бұрын

Me too 😪😔

@LTL25

3 жыл бұрын

Was facing the same problem.. But now i have gained weight and changed my lifestyle

@bangally3551

3 жыл бұрын

@@LTL25 how did u do that??

@elainahedgar3863

3 жыл бұрын

Right I’m way to scared to ware Jeans

I named myself Skinny for a reason 🤣

@tasmiyashaikh8157

3 жыл бұрын

😂😂👍

@evernyceve9546

3 жыл бұрын

😅😅😅😅💃

@Cineinsaner

3 жыл бұрын

hahaha

@Chris-vp6me

3 жыл бұрын

Aye

@danielmvick329

2 жыл бұрын

Lol bro you be on the most random videos 😂😂 do you get paid to comment on KZread videos? How do I get put on 👀

I’ve been skinny shamed my whole life and gaining weight is my goal but I’m afraid of being “over weight “ so this video helps me eat things that don’t make me feel fat .. and helps me gain weight surprisingly

@igwekenny3319

2 жыл бұрын

Did it work?

@yaboy1689

2 жыл бұрын

How tf are u scared of being fat when ur skinny

@Or3ooo

6 ай бұрын

did it ever work??

Why everyone act as if gaining weight is easy Update boys oh shit it’s been a year Anyway went from weighing 90 pounds to 135 pounds let’s gooooo got my hella work out equipment which is helping out a lot

@wejdan.almashhur

3 жыл бұрын

Omg same 🤣😭

@sinatra5706

3 жыл бұрын

@@wejdan.almashhur Fax bruh

@s.armstrong2631

3 жыл бұрын

Thank you! It's so hard!!

@valerievergara850

3 жыл бұрын

ikr

@candyxox

3 жыл бұрын

Its easy for people with a low metabolism to gain. Obviously us skinny people gave high metabolism so its harder

6 months at home and I haven't gained a single pound Edit : Ive gained weight from 42kg to 49kg

@Jk47Nightrider

3 жыл бұрын

Apun ka pass perfect solution ha, 💯%

@cryptoopinion13

3 жыл бұрын

eat more at the same time everyday, but choose healthy food. do exercise everyday for about 5 to 10mins only and sleep more. you will gain weight.

@samiraz6487

3 жыл бұрын

GIRL SAME

@unobtainableking6733

3 жыл бұрын

I feel you

@heyitscordero4205

3 жыл бұрын

6 months at home and I'm losing weight.

I'm so glad I found this, I've been struggling all my life with weight gain, glad I'm not alone

im 20 years old and i weigh 40kg, and ive been the same weight for about 3-4 years now- its rough out here!! im really hoping to change and gain some weight. the thing is though i struggle to eat a lot. i have a few snacks throughout the day and have dinner and that's about it. heres to new beginnings and a new journey!! wish you all the best on your weight gain journey, you got this and i believe in you.

@aswathyashoo2166

2 жыл бұрын

I am studying at 7th and iam 35kg weight. And my relatives call me skeleton

@gracie3363

2 жыл бұрын

@@aswathyashoo2166 Yeah, i totally understand how that would feel, its not very nice. people dont understand how much their words affect us.

@aswathyashoo2166

2 жыл бұрын

@@gracie3363 i am on my first period s and those days i would eat 2 bananas 2 boiled egg and 1 raw egg. Two glass of cow milk 250 gm rice per day and the main example of vegetable fat food soyabean but still skeleton why?

@oluwatomiesther1480

2 жыл бұрын

19 and also 40kg,sometimes 39kg

@blaqueruby4946

3 ай бұрын

You need 3 means a day, breakfast lunch and dinner... you’re not eating enough

I eat alot but I don't get fat, some people would say "You're lucky" but actually no. I hate it, you can literally touch my bones from the chest already. And I have a very thin skin.

@charles-wu1ew

3 жыл бұрын

i feel you

@soem8993

3 жыл бұрын

That is my problem too

@manobutt6341

3 жыл бұрын

Hahaha mara b yehi hal hai

@helpingothers4605

3 жыл бұрын

Same here

@manobutt6341

3 жыл бұрын

Hahah apna b yehi hal hai

even my family members are calling me to skinny😭🥱 im chilling tho

@pallavir7775

3 жыл бұрын

I understand u well 🥰

@amrlyclipz3917

3 жыл бұрын

Iam 16 and my weight is 49kg😔🖤

@yxngahmed3

3 жыл бұрын

I guess we’re in the same situation

@themamba2109

3 жыл бұрын

Same i feel that

@khulihumbelani3267

3 жыл бұрын

The pain😭😭😭

I had a condition where I LITERALLY could not keep food down at all ( a condition called Achalasia). I lost over 100 pounds in 2 years. Just had surgery 2 weeks ago and got my condition fixed and now trying to gain weight. I have been on both spectrums and I now see how hard it is for the skinny culture to gain weight. The struggle is real af. Good luck to all of you.

@samu-chan

Жыл бұрын

u prob needed that

by far the best diet for me is agoge diet, since i started it never made me feel like shit, so happy with the results too.

@nemo3616

Жыл бұрын

how is it going?

Admit it !!! U searched this video..this was not in recommendations...and u searched this just because u are skinny😑😑

@deepalibadge9969

3 жыл бұрын

True

@Oyeshinu

3 жыл бұрын

Yess 🙁

@drishtidesai5952

3 жыл бұрын

All are skinny here 😂🤣🤣🤣

@user-pl1pu4ug9k

3 жыл бұрын

Do you think that a fat guy would search for this video?🙄

@bonnamazing04

3 жыл бұрын

Everyone did

After reading comments i realized am not the only one who is skinny😂😂

@lolz6582

3 жыл бұрын

Same lmao

@isaacfamily9177

3 жыл бұрын

Yes

@ferozexuzair07

2 жыл бұрын

R u still skinny🤣

@LightYagami-hl9uj

2 жыл бұрын

My country is weird you will either see skinny people or obese or chubby people btw I am skinny

@Miyarupromotion

2 жыл бұрын

@@LightYagami-hl9uj how much do you weight I weight 51kg

The best food to gain weight is banana..this personally worked for me... I was too skinny.. Then I started eating 1 banana a day, for a week... N I have put on lots of weight and I don't look skinny anymore.. U guys give it a try.. It will surely work

@rihannawhite9678

6 ай бұрын

Ok thanks bro

when i was a bodybuilder i tried desperately to gain weight. I ate 5-6 meals a day, eating snacks between, took weight gainer and protein shakes and worked out 3 times a day. In 3 years of doing this i managed to gain a measly 15 lbs. Granted i was strong and could easily bench press my own body weight, but my physique looked almost the same. I gave up and within a few months i lost all my gains and was back down to my natural weight. I've lost hope that i'll ever get any bigger, i mean, im 32 now and i feel i still have the metabolism of my teenage years.

I finally found ppl feeling me in this comment section 🤧💕

@dayangnuratirah1703

3 жыл бұрын

I feel you buddie

@charliemartinogreg6427

3 жыл бұрын

Are you that skinny?

@Alisa-ly1wi

3 жыл бұрын

comfort zone

I’ve been eating rice my whole life but still haven’t gained weight?!? Like bruh😃

@rajannaik5

3 жыл бұрын

Hi There is an ayurvedic medicine which will make you hungry and gain weight within couple of months

@fifagamer6568

3 жыл бұрын

Exactlyyyyyyyyy . For lunch and for dinner for 13 yrs🙃

@hunch0jack518

3 жыл бұрын

You can't just eat rice, carbohydrates are part of it but protein is another big part of it and tie doesn't offer much of protein

@Lalluvia.

3 жыл бұрын

Ikrr like i cant eat without rice but damn wow not even much gained

@Randomuser23-z5u

3 жыл бұрын

Truee

It surprises me how much people struggle with gaining weight. Good to see you found each other. I myself got a fast metabolism, confirmed by the doctor. I'm a foodie too, really enjoy eating. For the first time in my life I'm out of the skinny zone and into the "normal" one. I did this by eating every 3 hours and having fatty snacks in between. Make this your routine and it will change. I'd never thought it would happen to me, but now it did. Gradually work towards doubling your calorie intake. Also, count your calories!

@swagstrawbrry8314

2 жыл бұрын

what kind of snacks would u have? im trying to eat more different foods to gain weight but idk where to start

@darkklord1042

2 жыл бұрын

Same bro,I also have a very fast metabolism

@MnyMar

2 жыл бұрын

What kind of fatty snacks were you eating

@Marvelous1616

2 жыл бұрын

Wow, thank you.

@marshallbeck9101

2 жыл бұрын

Anytime I’ve tried this my stomach and asshole say he’ll nah boy

I am a really skinny person and I think this would help since I've gone through a little bit of eating disorders and other stuff I would like to thank you for this video glad it helped

My family: “Eat more!” Also my family: “You’re eating everything in the house!” Me: **Over eats** My body: **loses 3 pounds**

@Number-dy3wy

3 жыл бұрын

OKAY IS THIS LOGIC WORKS

@cliniclown8786

3 жыл бұрын

This is legit me

@batpoisonz

3 жыл бұрын

I felt this

@Random-zt4ig

3 жыл бұрын

You described my entire fu***** life in 4 sentences. Legend!

@LosHitman

3 жыл бұрын

@Tony Tones I’m sorry but I feel like no one really understands what you just said...

I'm like looking at myself in the mirror and crying my ass out I just can't handle people making fun of me anymore I just wanna be invisible

@simplevishal

3 жыл бұрын

I’m kidding just eat junk food and water 👍

@ahmadmujtaba7222

3 жыл бұрын

Its means you're lazy enough to shut their mouth by your progress. If I can gain weight you can also gain weight. I have transformed my self from skeleton to muscles gain. Advice: Just eat more and don't give up, no matter how much time it takes.

@medslk9753

3 жыл бұрын

U need to eat more than u eat even if it makes u puke take it slowly at first for an example if u are eating 2 scrambled eggs this week try 3 next week and so and believe u will gain weight in no time but most importantly say fuck to those who make fun of u delete them from ur contact list or whatever because all they do is hold u back all my love and affection to u 🥰and good luck

@abdelilah5365

3 жыл бұрын

AHMAD MUJTABA bro drop advice . Did u go on a heavy calorie diet ? If so what food did u consume ?

@yael763

3 жыл бұрын

GET BETTER FOR YOURSELF. Don’t let people whose names you would otherwise forget scar you with their words. Live and survive because you deserve to live and thrive. And say f*** off to anyone bullying/harassing you. Only allow people with good vibes and love in their hearts to enter your world. 🙏💕

Felt so good seeing all the comments...i was thinking that only I am facing the problem of being skinny 🥲😂

@lolz6582

3 жыл бұрын

Same lol, finally people that can relate

Honestly, weight gain is a real struggle for me and I'm super glad to know that I'm not alone in this,I've tried everything but I still cant seem to gain weight,even when it seems like I'm beginning to gain a little weight,I lose it almost as fast as I gain it,l would manage to gain a little wait over a couple of months only to lose it within a few weeks, it feels like my body isn't working the way it should and I'm sick and tired

@lifeat40begins

2 жыл бұрын

Same here im already beginning to hate my body 😣

@graceolarewaju3579

Жыл бұрын

Same here... I loose body fat faster than I gain it.

@graceolarewaju3579

Жыл бұрын

@@lifeat40begins Please, don't hate your body. Just eat healthy meals and love yourself.

@dholmes299

Жыл бұрын

Same😔

@marypolk9820

Жыл бұрын

I got sick... from antibiotics. I started slowly.... I take vit b 12... it helps digestion and the liver. I took one bottle of biotin. It is a B vitamin... it is given for hair growth but helps every cell in the body. About half way taking it I started eating better. I gained 2 pounds. But I'm finding that if my electrolytes are off I will pee out too much and by the next day I lose those two pounds. If my potassium and sodium I'd balance i don't lose any weight. But so far it still is a day to day struggle. I never had this problem before. I'm 64 years old. I am tired of trying but I can only try

I'm tired of hearing people say that I'm skinny since my childhood.

@pranktasticYT

3 жыл бұрын

frrrr

@squibolysquaboly6427

3 жыл бұрын

Same ; - ;

@Marcus-ym5wg

3 жыл бұрын

feel you

@daydreamer-ty8fs

2 жыл бұрын

Ikr

@gscarr1081

2 жыл бұрын

I heard from 9th class

I’m eating all these foods, yet I haven’t gained a single pound. Instead loosing

@navinkarn

4 жыл бұрын

Eat Beef

@kyonas6047

4 жыл бұрын

Same 😂idk how do people get fat anyway

@unstoppablefemale1174

4 жыл бұрын

You need to eat more proteins, more beans, tofu, enough carbs, a good balance and some weight lifting will help you gain weight 💪🏽

@rqeve

4 жыл бұрын

same.. im asian so i literally eat white rice everyday but still haven’t gain any weight😔

@ninaperic1785

4 жыл бұрын

@@rqeve try brown rice! Its much better for gaining weight and its also healthier💓 oh and i gained weight with milk and working out😊

tysm for thise remady..normally people would say im too skinny and i need to eat more..i look at myself in the mirror somtimes and cry because of those words..ty ill try it now.🥰🥰

today i went to the doctor and they had told me i had lost five pounds, i keep vomiting my food (anxiety) which makes me feel even more sick since there’s basically nothing in my stomach, i pray to god these foods in this video will help me gain weight❤️

@bernadettecalara6908

2 жыл бұрын

same here :(((

@MariaGarcia-by8yg

2 жыл бұрын

Sweeties, this comment touched me deeply, I'm 65 and never weighed over 118, still fit clothes from 30y ago. Please do not harbor your negative thoughts, instead love yourselves. I m very strong minded so looks and comments don't bother me like my own thoughts did. I'm healthy, zero medications, men and women envy me, can wear anything, eat everything and put no limits on myself. Snap out of it dears and be proud that you will live a healthy life well into old age. You do you boo😘💗

Tip for those who struggle with eating- if your someone who can take large pills- what you do is place jar of peanut butter in freezer. Take out just prior to freeze so consistency is firm. Scoop out and form to large pill size balls. Place in mouth and drink down few (or one) at a time with glass of milk. PB is very high in fat. You can do this for up to 3 times a day in addition to the food you eat. It’s about 25g or fat per time which after literally 2-4 weeks you will see a difference. I know from experience. It’s not the healthiest but for people like us that struggle with weight gain that was the last of my concerns. With the verbal abuse of being thin, I was more afraid of ending my own life versus eating something unhealthy. Peace all.

@tristinhailey6432

3 жыл бұрын

Oh my god ur a genus

@user-df5uo7br9c

3 жыл бұрын

Can you have the peanut butter without putting it in the freezer,? Does that make any difference?

@tristinhailey6432

3 жыл бұрын

Sadia Ibrahim no difference but itll just be easier to to eat it all if its pill shaped

@ameeraalam8184

3 жыл бұрын

Did anyone try this?? does it actually workk

@Realpeiman1

3 жыл бұрын

this man education wight or something xD

The fact that i eat all those foods everyday but still skinny

@brimich6014

3 жыл бұрын

Same I don't know how to gain weight I eat unhealthy foods but it doesn't work

@tunkunrunk

3 жыл бұрын

that means this video tells lie?

@fernando3061

3 жыл бұрын

You have to force yourself to eat more if you want to gain weight and don't naturally have appetite for it.

@boredomhitter

3 жыл бұрын

lol same up here

@tunkunrunk

3 жыл бұрын

@@boredomhitter I heard about sumo wrestler meal called chonkonabe . Surprisingly it is healthy , it consists of vegetables mixed with meat or chicken (a few slices ) and one broiled egg on the top of your plate . A KZreadr told me it worked for him . Search for chanconabe/chankona e on KZread , you'll be surprised to see sumo wrestlers eat healthy

I have been skinny all my 42 years that I have lived. Please remember that being skinny is an hormonal thing and you cannot do too much about it. Just eating more (like everybody tells you) is too simplistic and does not work. Your hormones are regulating if your body stores fat or not. It is much more important that you eat healthy (lots of raw foods and good fats and proteins) rather than high volume junk. And keep your hands of sugar and white flours. That will just speed your metabolism up even more.

@blaqueruby4946

3 ай бұрын

As someone who has worked in the supermarket and fast food industry I slightly disagree. While some may have a normal mechanism that alerts them to not being hungry and do they don’t eat, and others have a normal release that tells them they are hungry and so they eat more...we can all override this by eating more or less... Skinny people eat fatty things irregularly or instead of... Fat people eat fatty things in addition to...their breakfast lunch and dinner... Fat people always take advantage of deals. I worked in a bakery and the majority of thin people never did. 1 doughnut for $0.70 or 2 for $1, skinny people always went for 1. It’s really an eating habit that people have mastered in the time they have been on the earth which is why it’s hard... Fat people easily put on weight because they have learned how to eat and over eat daily... skinny people have learned to say No, despite being able to take more in... Both is hard, but as a fattie I would gladly be in a position where I needed to gain weight. That’s a task I could do with flying colours. Eating out 3 times a week, snacking on rubbish, having a couple milkshakes, sweet packets, chocolate bars and crisps sounds like a welcome dilemma to have

I'm one of those few people who feel like losing weight is a lot more easier than gaining it.

How tf gaining weight so hard I be eating twice as much as my whole family I be eating junk food most of the time and sitting around the house all day and I ain’t gaining shit, I feel like for some people that’s a blessing 🤦‍♂️😂😂

@hkdoesnotcare1056

3 жыл бұрын

Exactly I feel ya

@gocryaboutit1840

3 жыл бұрын

Same and i got on my mom scale in her room and it said i weigh 32. Something and i’m 9 years old😡😡😡

@SumeetKumar11

3 жыл бұрын

I'm 17 and my weight is 45 or 46 😂😭

@gocryaboutit1840

3 жыл бұрын

Oh y’all i actually don’t weigh that i did it on the carpet when i was supposed to do it on thr floor that’s why it said i weighed that much

@ocharakau645

3 жыл бұрын

It might be going on the inside? Sometimes the fat shows on the outside (like on me :/ ) but sometimes it lines the organs, and those health problems show up later in life, so don't go for junk food, go for more exercise, especially resistance exercises like pushups and calisthenics. That will boost your muscle mass, and then you can up your proteins in your diet. It really varies doesn't it? I just watched this video and gained 2lbs. 😅😢

I’m a 26 y/o male and I’m tired of people telling me I should “eat more” I eat just as much as anybody else but not matter what I don’t gain at all it’s so frustrating

@KF1

Жыл бұрын

I had good success with breakfast smoothies. Got me back to normal. 1 avocado cup of strawberries 1 banana spinach lemon apple peanut butter coconut oil Also started learning to cook different foods. Chicken curry stir-fry was so good, but I got tired of it. Pasta is good because it's hard to get tired of. Homemade tacos are also really good. I grab a can of "bean blend" and throw it in with the meat, makes it go a lot further. I think the best thing is to eat foods that you find delicious. Should be a pleasure rather than a struggle.

I never thought I’d actually search this up, most of my childhood I’ve been overweight up until my mid teens I started losing sm weight without diet or excersize. Now that I’m almost 20 I’ve lost too much weight and it’s all burning so fast that I feel like im too skinny

I hate it when ppl ask "did u eat?/why u look sick?/u should eat more/u look like skeleton" They didnt even know that i'm struggling to gain my body💀

@batpoisonz

3 жыл бұрын

It especially hurts when it comes from people who complain about being overweight or have the perfect body (or both). Like it takes everything in me not to make a rude ass come back like, i don't think they realize this is *also* body shaming

@bethsolomon018

3 жыл бұрын

I can do relate to this because I experienced this at a family function sometime back and I broke down crying everyone kept asking “are you sick or depressed”

@Jasmeeeet

3 жыл бұрын

My frnd named me skeleton and stick 😭😭😭

@kemalthebunnybuddy3125

3 жыл бұрын

I feel you

@isaacfamily9177

3 жыл бұрын

Finally someone understands

Not me being Asian and having 2 plates of rice with curry everyday and STILL BEING STICK

@unobtainableking6733

3 жыл бұрын

Try and eat alot of eggs and milk in the morning then eat some rice with milk and for a night snack eat some nuts with milk (also don't forget to drink alot of water it's very important if you don't drink water you will die)

@dayangnuratirah1703

3 жыл бұрын

Lmao same

@CultureDTCTV

3 жыл бұрын

Same here, I'm from Hong Kong and I eat about 2 bowls of rice everyday, and I'm still a stick

@zakariyasheikh1149

3 жыл бұрын

Same lol

@fitridarwis7040

3 жыл бұрын

So me😩

I’m only doing this because all the workout videos I did would tell me to eat smaller portions,but now I’m a stick. So I’m trying to gain some weight.

I was looking forward to having this smoothie for 2-3 days. All the kids at my school use to body shame me because of the way I look, and I’m trying to make a change, so I hope you’re recipe works for me.

Wow I don’t feel so alone anymore. I love you all. 💕

@Glamourhouseproduction

3 жыл бұрын

We love you too❤️

I hate the way my shoulders look, I feel like I’m a walking zombie. I want to gain muscle but to do that I need to gain more weight. I guess everyone here struggles with similar things

@tunu1241

3 жыл бұрын

Same here...I even hate looking myself at the mirror ... I'm always like"Poor thing"

@averagebloe

2 жыл бұрын

Same man, every time I see my chest it reminds me of minecraft skeleton

Milk + Banana shakes morning and night are super effective. It helped me gain 15 pounds. Friends and family members began to notice after only one month of shakes plus regular weightlifting.

@rinarodriguez4234

Жыл бұрын

Just milk and banana?

@ThatDudeDelv

Жыл бұрын

@@rinarodriguez4234 yeah, that's all I needed. If you begin to tire of the flavor you can always throw in yogurt or peanut butter.

@ifti80

Жыл бұрын

Iv heard abt bananas but also milk?? Cause i do drink that too

@nokubongabuthelezi6390

Жыл бұрын

True I used it before and I gained a lot of weight

@samu-chan

Жыл бұрын

can I just eat the banana and drink the milk separately lol

some tips to gain weight/more body fat is eating avocado toast everyday with whole milk cheese and sliced up hot dog sausage links with any kind of protein shake. i use one banana, two scoops of protein, and whole milk with lots of ice. also, you can try adding avocado or whole milk to every other meal. also greek yogurt/ whole milk yogurt with honey for snacking contains a lot of protein and fat! try to eat like this for at least two weeks straight and see the difference.

This is exactly what i eat on a daily basis and im still thin as a stick 😐

@muesli_

3 жыл бұрын

You’re just not eating enough and you’re living an unhealthy lifestyles probably, if am I correct I’d suggest you to: -stay away from all the unhealthy food specially energy drinks fast food etc -eat at least 5 meals a day stay away from unhealthy snacks like chips -eat eggs at least 2 times a day they contain protein -Workout so you can gain muscle and eat bananas or milkshakes after every workout - workout for 4 days every week and sleep 8 hours or more and sleep early because your muscles won’t grow if you’re not getting enough sleep -Stay in progress, don’t give up because you will make it harder and worse everyone can change I’m skinny too I can gain weight and build muscles easily but I just get bored so quick so don’t be like me

@ekhawk9026

3 жыл бұрын

Alan _Kun bro ty 4real

@JDadulla2000

3 жыл бұрын

@@muesli_ ty freal

@ryanloughead669

3 жыл бұрын

@@muesli_ yeah it all just depends on caloric intake, you can eat junk your whole life but you still won’t gain weight if it isn’t above your maintenance calories. You can gain weight by just bulking with junk calories but that wouldn’t be the healthy option.

@amsupercult_

3 жыл бұрын

@@muesli_ great bro...will try it out

3 month ago i started workout

@baddieville4

3 жыл бұрын

Gonna try that

@jasonh9787

3 жыл бұрын

What are you now?

@amorevlious

3 жыл бұрын

Hope you will reach your goal

@nithishgooglecafe2831

3 жыл бұрын

What's your weight now?

No one asks me how I am whenever I see someone but first when they see me they judge me about my body like my whole life

@rajannaik5

2 жыл бұрын

Hi are you looking for weight gain?

Thanks so much for sharing this video. God bless you.❤

I'm super skinny and struggle with acne at the same time. The food that can help me to gain weight will result me more acne.. Bam, depression.

@rajejumnake5535

3 жыл бұрын

hi friends.. I am wellness couch.. I deal with the weight loss, weight gain, and ideal solutions about nutrition.. my what's up and Call 9370586344

@cliniclown8786

3 жыл бұрын

My g is a wellness sofa

I love all of these food. I had gained weight a while ago and i was really happy, but then i got sick and lost a lot of pounds. :(

Increase your water intake Banana shake mix with dates Do have oatmeal in the morning so it’ll make you hungry Eat after every hour this will help you gain wait And one important factor is patience wait for it you won’t get result in a week or so it takes time don’t get demotivated And during this period don’t forget to walk Walk as much as you can to improve your legs strength Have a nice day❤️

Thank you so much. I Will defintly try some of these

I'm doing this so when I go back to school I'll be a big boi

@dovade9988

4 жыл бұрын

Same

@lol6l4ck

3 жыл бұрын

Same

@therockingstar4815

3 жыл бұрын

Kch hua?

@laxmikanwar6158

3 жыл бұрын

@@therockingstar4815 agar aapko weight gain karna hai toh contact me 8619870987

@laxmikanwar6158

3 жыл бұрын

@MENACE YT what

I was skinny once and i got a lot of muscle and weight and this summer i became again skinny due to health reasons and now i really need get bulk up again

@AJS-vo1hc

3 жыл бұрын

Hey I'm in the same boat bro, I was 11st (6ft) and through alot of hard work (and a huge amount of protein powder and 4pints of whole milk a day I managed to get up to 13st 5lb. Due to concerns on the impact it was having on my health (stomoch pains and constant diarrhea) I took my foot off the gas, and within 4 months I was back down to 11st again. I could literally feel the weight burning off me. I decided to go to the doctor and now being investigated for Crohn's disease and colitis and I wouldn't be surprised if many of the people in this comment section suffer the same. Its very depressing as it was so hard to put on the weight and it was all in vein.

Imagine being 16 But 165 40 kg Cant take it anymore

I am embracing my skinniness. I am able to run for my life in times of trouble. I like the feeling of being light

For real just searched this up because everyone at school now is saying, “your sooo skinny, you only eat lettuce, Eat more! Your a twig, toothpick!” Words hurt. But j guess ima gain a better health style for better self esteem:)

i've been eating rice everyday for 18 years and yes..... im still skinny

@daydreamer-ty8fs

3 жыл бұрын

Here in the Philippines eating rice is normal anf yeah..I eat rice everyday;-;

Over 2 weeks i have managed to gain 2 kilos (1lb) so hopefully this will help me to get further 😁

Thank you, i can't be more grateful!!!

I used to be super skinny and recently started gaining weight gradually (still hoping to gain more). People started asking what I was eating and looking back, I assume it was my breakfast diet. I used to skip breakfast or sometimes even have late breakfast but I changed and started taking breakfast at least before 8:30 am. I had porridge oats (with lots of milk) and bread (at least 4 slices) with peanut butter spread for breakfast. I also started eating more chicken (home cooked) and increased my carbs and protein intake. I also started doing exercises for my thighs. Anyway, it probably had nothing or something to do with my diet change. I heard that as you grow older, you metabolism starts to slows down. Maybe it could be my metabolism slowing down.

@1Luv87

2 жыл бұрын

I'm 34 bout to be 35 and I'm still skinny asf. I quit smoking cigarettes, I've somewhat changed my diet...and I'm still not able to gain...

@Abdullah00721

2 жыл бұрын

@@1Luv87 starts exercise and eat more

@jfinthetrap

2 жыл бұрын

Bruh metabolism slowdown takes hella number of years

@noname-rg1pq

2 жыл бұрын

@@jfinthetrap it depends on the person

@jfinthetrap

2 жыл бұрын

@@noname-rg1pq I see,all people i saw had slowed down metabolism about 40 years old including my parents and relative's

“How are you insecure your litterally so skinny!” ....yeah Becky that’s the whole point.

@lolz6582

3 жыл бұрын

fr

seeing those comments it makes me feel that i’m not alone. 😭😭😭

Thank you....!! for such simple and informative video.

Great ...so all the foods I'm already eatting

Everyone in quarantine cuz of corona be like: I'm literally going to be so fat after this :( Me whos literally a stick: yayyyy I'm finally going to gain weight me: nevermind :(

@winonacataniag5007

3 жыл бұрын

Same tho did not gain a single pound

@GhostTheCreator

3 жыл бұрын

Being skinny is *h a r d*

@Wisdomofthespirit

3 жыл бұрын

Literally I lost weight too 😔

@sheezaghani538

3 жыл бұрын

I have fastmetabelasm, but i finally gained 10 more pounds so hardly this year in quarantine.

@rajejumnake5535

3 жыл бұрын

hi friends.. I am wellness couch.. I deal with the weight loss, weight gain, and ideal solutions about nutrition.. my what's up and Call 9370586344

Porridge straight away in the morning followed by eggs and bacon. Chicken pasta beak after gym. Protein shakes inbetween.

KZread recommend this video. Thank you for giving people hope who have struggling to gain weight I'm so skinny too.. Im being bullied bcoz of my body i will try this recipe i hope i gain weight too. Im sorry im not good in english.

I live in Indonesia where we always eat rice.. but im still skinny as hell

@putinyoutosleep6184

3 жыл бұрын

It's genetic. Asian males are usually skinnier than female

I honestly think that gaining weight and losing weight both have the exact same difficulties. I have literally been skinny my whole life and when ever I eat junk food and that unhealthy stuff nothing ever changes and the more healthy foods I eat, I still stay the same. Some people at school call me 'long stick' because I am tall and skinny. So I am saying that gaining and losing weight have the same difficulties

@exlan97

2 жыл бұрын

Yeah same here. They used to call me stickman or slenderman back when I was in school. I am currently 24 and still looking the same as I was 6 years ago. The only good thing that is good when you are skinny is that people will think that you are a lot younger.

Thanks very very very very much

No matter what you do, your job is to tell your story. Awesome Video

Oats, PB, a banana, coconut cream and milk (or alternative) is a pretty good shake with a decent amount of calories. Chocolate protein powder tastes good thrown in there too if you're trying to get gains

@bulldogydog13

2 жыл бұрын

Yeah and instead of oats use white Rice in your smoothie fiber makes you full

Alfredo sauce was created by a Chef of the same name to help his wife keep her weight up when she was wasting away from consumption. You melt butter, lower the heat and add full fat heavy whipping cream, remove it from the stove and add grated parmesan cheese and stir until thickened. I love to add garlic as well. You pour that over fully carb-loaded pasta or even a baked potato which is also a carb-loaded food, and maybe crispy bacon and the calories soar. When I was a premier trainer in a local gym, I met an 18-year old extreme ectomorph. He was tall and had about as much mass as a mosquito although he ate tons of food. It was never enough to put weight on him. He looked as though he had no calves too. So, I told him at each meal, when he had a glass of full fat milk, add a couple of scoops of his favorite weight-gain whey protein powder flavor to his milk, or even try to match the calories of the meal with the number of scoops. I'll never forget when he came in a few months later. Not only had he filled out, like his neck, chest and arms, but he rotated his foot around and flexed his perfect heart-shaped split calves. He was so happy, he was laughing the whole time.

@xmoreno3366

Жыл бұрын

thanks for sharing lady 🥰

@xenotbbbeats7209

Жыл бұрын

@@xmoreno3366 No problem. Gaining weight is the easy part. If I could crack the code for weight loss in menopausal women over 55, I'd be a billionaire!🤣

Before i think i am only person who can’t gain weight but after read the comments now I know their is more peoples same like my condition.

Thank you 😊

Okay but i eat FRICKIN RICE EVERY FRICKING DAY AND IM STILL NOT FAT AND I HAVE MORE THAN A CUP I HAVE A FAT HOLE BLOODY PLATE AND I HAVE IT AT LEAST 3 times OR 2 times EVERYDAY SINCE I WAS LITTLE/3YEARS OLD

@unstoppablefemale1174

4 жыл бұрын

Sara K you must have a quick metabolism! People react different to food, if you’re trying to gain weight and you already eat a lot, then eat about 500 kcal extra per day for 2 months, make sure is clean food and not just fries, chips etc otherwise won’t be good for your body. If you want some advice I’m on IG @Belberriefit ☺️

@aubriannasalazar7425

4 жыл бұрын

I eat ALOT of bread, rice, eggs, and pasta and drink a lot of milk yet in still thin😔

@Maria-ni6mp

4 жыл бұрын

SAME AND I'M ASIAN SO I EAT RICE EVRU SINGLE FREAKING DAY

@Martina-zq1vz

4 жыл бұрын

Yeah me too

@sarak9424

4 жыл бұрын

Belberriefit yes lauv❤️ Ik I have ✨FUCKING VERY FAST✨ metabolism

To all skinny guys out there : you have fast metabolism like me . You are lucky you don't gain weight by just eating But you will gain weight by hitting the gym and workout weights . And you will get weight by growing pure muscles 💪 . It's an advantage for us . I talk from my experience . I gained weight only after going gym for just 6 months and continue to gain

I am very thin and has dark circles. All make fun of me. I have very low energy ;I get exaust even after completing one chapter and feel sleepy all day and I face difficulty in study. I am totally frustrated of my life.

I hate when people say me :you don't eat more . And kids bully me taking different names . But no one understands how we are going through People think it's funny to bully some one but it's not and after seeing All these comments I really feel comfortable now that many out there are the same as me I hope everyone Gain weigh so no can bully anyone 😇😇

I love eating all these food items mentioned in the video, but still I lose weight instead of gain 😥😥😭😭

Oh my gosh I’ve been struggling with this all my life it’s not that easy to gain weight 🥺🥺🥺🥺🥺

This comment section makes me feel safe and like I can relate to people finally:)

i've had enough on body shaming so yeah i'm here

First day of school, everyone telling me that i lost weight .

@unobtainableking6733

3 жыл бұрын

I feel you

When you almost eat and drink all of these every day and you're still skinny 😭😭😭

@ricamaeimboy2000

3 жыл бұрын

i feel you😞😭

@jeniee00

2 жыл бұрын

If ur Indian than i can help u.. Before u was only 32kg bt now I'm almost 52kg actually

@mnster4212

2 жыл бұрын

@@jeniee00 how?

Officially started the weight gain journey. Will share the progress on my Channel.

Thank you so much for the video

I literally eat rice 🍚 everyday but i am still skinny and milk 🥛 too

It is very difficult to gain weight. I hate being skinny and being bullied because of it.

Thanks

I stopped looking at usual ads poromoting weight loss & only eatch how to gain weight youtube. By the next six weeks i aim to gain some 3-4 kilos and i will achieve it. Hang in there, you are not alone folks. 😊

im actually eating everything on this video and also following the right meal plans to gain weight yet I'm still skinny. The only thing that is getting fat from me is my belly and nothing else.

@rajejumnake5535

3 жыл бұрын

hi friends.. I am wellness couch.. I deal with the weight loss, weight gain, and ideal solutions about nutrition.. my what's up and Call 9370586344

@graceolarewaju3579

Жыл бұрын

I bought a food plan in January and tried to walk with it but it didn't work. I only got belly fat and I am now struggling with losing it.