Healthy Cooking and Eating well - Spinach
Тәжірибелік нұсқаулар және стиль
The Food Coach, Judy Davie explains the nutritional value of spinach and how to easily prepare and enjoy this amazing superfood.
For more videos and information on healthy foods and recipes, visit www.thefoodcoach.com.au
Пікірлер: 20
Thanks that's great - no boiling water needed in fact! Love it!
Perfect and straight to the point 👌
thanks for information
Thank you!!! 😎
cool vid! keep up the good videos :)
And its SUPER good for you
no oil needed ?
@newyorkzxtc of course
Will the nutrition value remain the same after boiling?
@ReddyBabuKanchukommalaRA
2 жыл бұрын
yes almost 50% of water soluble vitamins and minerals will lost.
I know what I'm making my girlfriend for valentines day!
@lazzy5397
7 жыл бұрын
totheloveilove hello six year old comment🙋
@MrNut-op9vv
6 жыл бұрын
Hello six month old answer
@reyanshrawat6321
5 жыл бұрын
hello 8 month old answer. mr nut
@keshavdhamija5870
4 жыл бұрын
Reyansh Rawat ('-')
@NidaSyeda
3 жыл бұрын
It's been ten years bruh
Rubbish…. This process drain everything from spinach