If you guys want to join the raw vegan heroes membership support group that Dan is a part of and raves about and that I have been a part of since before starting youtube, shane has offered us a 75% code and I can't recommend it enough! I am in there also sharing posts and recipes etc and connection....it's a private facebook group and code is GILLIAN75 link is here: bitly.ws/HXas

I only watch KZread. Haven't watched regular TV in years. I love hearing people's stories. Dan's honesty is more of what we need. I couldn't watch all of dominion. I will never go back to meat. We are all so disconnected from where the food comes from. 🌻👣

@GillianBerry

Жыл бұрын

same here...no tv for me..

@deckerdax

Жыл бұрын

Haven't watched TV in years. Get all information from KZread and some Instagram. Much easier than sitting for hours in front of the TV. It's no news anymore just people's opinions.

Hi Everyone! HAPPY SATURDAY! I am so sorry but for some reason in this my MIC went down...I tested it before & it was fine but I realized after it had a tech issue! so my audio is not great which sucks as I take this channel pretty serious lol but good news is Dan did most of the talking and his audio was good:) it's a good one so be sure to tune in till the end xoxo

My heart warmed when he mentioned his animal activism. 🐤💖 Many raw vegans focus only on their health, and barely ever mention the animals (even most of the spiritual gurus who are interviewed). Much respect. 👍

@GillianBerry

Жыл бұрын

yeah will bring more of that to the channel:)

@olgakuzmenko6907

Жыл бұрын

So true! I believe if you start eating raw you will start having compassion for all living things even ants in my case and spiders I try to save when they get in to my house!

@ladyfae4797

Жыл бұрын

​@@olgakuzmenko6907 I do the same thing! It's good to know I'm not the only one 😊

@siberianlv

Жыл бұрын

It's probably because most of the people are actually "plant based" and doing it for health reasons. Seems like people forgot veganism was animal focused.

@kristinafarrugia3812

Жыл бұрын

Does it really matter? Why do you get so caught up in dogma, isn’t it better they eat vegan for whatever reason than for something that matches your way of thinking?

Love this! When he said around 16:00 "this is our species specific diet", that resonated! I get into so many debates with family about this. And I always say: if humans were intended to eat cows/pigs/chickens etc then we would be able to walk up to a cow and take a bite, like all other carnivores do. If we were meant to eat pigs we would be able to grab a pig and just start munching... Humans are designed to eat raw fruits and veggies period... Thank you for this video

Great interview. I have started a raw food diet and what I’ve noticed is the amount of mucus that is coming (gross but true). I’m supposing from my lungs/sinuses. It’s unreal. I know this is my true path. God spoke to me one morning and I heard, read Genesis 1:29 so I did. I didn’t know what is was. It says, Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours food. He (God/Holy Spirit) told me more things regarding that which is a little lengthy. I tried but failed. I have really asked God to help me and He has. Your channel and others have educated me in order to do it correctly. Thanks so much. My husband is a total meat eater but I have been plant based several times due to health reasons so I can deal with that. I can’t wait to see what all God has for me in this journey and what all I am going to learn. 💕🍎🍉🍋

@GillianBerry

Жыл бұрын

wow!!!

@jdown442

Жыл бұрын

Hey Lisa. Im experiencing the same. I believe it’s bad bacteria/mucoid plaque. Everything drains into the lower intestines. These could be from all parts of the body. Make sure your keeping your magnesium levels up

@Lmarshall04

Жыл бұрын

@@jdown442 oh okay. I didn’t think of that. Thanks!

@alicec9092

Жыл бұрын

Hi I'm a Christian to and God led me to this video!

@lynleman6283

Жыл бұрын

I’ve been plant based for 6 years and been transitioning to raw for 3…last year has been fully raw. I’ve had a chronic mucus cough for 6 years…interesting!?? I too think my body is slowly releasing all the stored mucus from a lifetime of eating meat, dairy and junk. I’ve begun weekly colonics to help speed the process of elimination. Getting rid of liver flukes and their eggs is a TRIP 🫣 Blessing on your healing journey 🦋🌈💕🙏

Honestly Gillian your energy is just so pure and genuine. We definitely can tell. I honestly just want to give you your flowers this morning for being you. Having such a great channel bringing awesome education, you are a great interviewer, you give your guest the proper respect to just let them express there experience. You are just awesome. 🌻🌻🌻🌻🌺🌺🌺🌺🌺🌺🌺🌺🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐🐝🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🏵🌹🌹🌹🌹🌹🌹🌹🌹🌷🌷🌷🌷🌷🌷🌷🌷🌷Thanks you ladybug.

@GillianBerry

Жыл бұрын

awe love this so much!!! truly!! thank you!!! love you!

@GillianBerry

Жыл бұрын

I have the best viewers!!!

I love how he said "Don't beat yourself up" because it took me 8 years, personally, to go fully raw mentally, emotionally & mentally!😇

Another great interview Gillian! You’ve turned me on to so many inspiring raw vegans. Because of that I’ve increased my raw food almost without effort…it just happens because my mind is flooded with positive stories. Also, Dan is so right about ethical veganism. The documentaries NEED to be watched. We MUST confront our cruelty by proxy. I watched Earthlings SIX times and weeped every time. When I have the thought of eating an animal I become repulsed. I’ve been plant based for 6 years and high raw for 3. Thank you again for these inspirational interviews 🙏🦋🌈

@GillianBerry

Жыл бұрын

amazing!

So inspiring!! Today is day 1 of my juice fast! I love this channel it's very inspirational and I'm ready to start my raw vegan journey and change my health ❤

@millymoon9951

Жыл бұрын

X supporting you ,I'm going to be starting mine in July ,to break some self destructive eating patterns ,we can do it 🎉❤

@gabreidco

Жыл бұрын

@millymoon9951 yes!!! Thank you!!! I'll be cheering for you as well!

@GillianBerry

Жыл бұрын

amazing way to go!!!!

I love that you keep having these interviews. It is keeping me on track. It does take an effort to have to go buy fresh food every 4 days or so, but I also really enjoy eating fresh veggies. Right now I can't get enough of romaine lettuce, red onions, and cucumbers!! Yum. I have to add I loved that he talked about therapy... and that you talked about being mindful of not dumping all your issues on your people.

@GillianBerry

Жыл бұрын

yeah it's so worth it!

That photo of Dan is amazing! He looks so much happier and healthier in that photo. Congratulations Dan.

@GillianBerry

Жыл бұрын

he's doing great!

It’s Classy Dan!!! We love him! Keep him coming back!🎉🎉🎉 Congratulations on your one year anniversary Dan! You’re amazing!!

Mornin! I got my NAMA J2 delivered and I'm about to use it for the first time with a beautiful watermelon. Fridge is full but heading to Farmer's Market in a bit to get some more goodness. I'm so excited! I shall be binge watching you and others for inspiration. Have a beautiful day!

@GillianBerry

Жыл бұрын

yay !

@songbabe5925

Жыл бұрын

@@GillianBerry OMG! It's AMAZEBALLS! Just talked my BFF into getting one.

@GillianBerry

Жыл бұрын

@@songbabe5925 it's the best!!!!!! life changing!!

Gillian, seriously you are amazing. Such a good interviewer. Thank you for your work. I worked as a television producer for 10 years and your personality is perfect for getting any message out - and I'm so glad the message you've chosen is health, wellness and fitness. Keep it up and again thank you!

@GillianBerry

Жыл бұрын

thank you so much for these kind words!! means a lot coming from a former television producer:)))))

@cwhayes1

Жыл бұрын

@@GillianBerry Also, hang in there (14:20). My beautiful amazing wife stood in our kitchen 15 years ago and yelled, NO ONE IN THIS FAMILY IS EVER GOING TO GO VEGAN! PERIOD! Lol. Well, I can tell you that 15 years and two gorgeous plant based kids later, that turned out not to be true. It was really tough at first, but eventually tolerance leads to flexibility which leads to experimentation and ultimately the lifestyle is embraced. It can't be done to prove you're right, it has to be done to prove your love! That's were I made mistakes in the beginning. Now we are both great cooks. Still, I'm a little afraid to tell her Raw vegan is next. Lol.

Dan I don't know why but I really love listening to you ramble...it's like music for me!! You carry such a genuine and authentic energy and you strike me as someone who is very real... every time I listen to you I find so many frieken relating points and it is soooo inspiring!! Thanks Gilean for the love and energy and hard work behind what you do... you will never know your impact 😊❤🎉

@GillianBerry

Жыл бұрын

♥️♥️♥️♥️♥️♥️

“I look really really good naked”😂😂 I loved this! So cute and honest! Feeling good and feeling like I look my best, energy through the roof, less pain- these are all the reasons I am increasing my raw….my dream for awhile has been to do a year raw to see how much healing I would get……how inspiring! Now I just need the umph to really start.Oh gosh- he just mentioned popcorn! Aaaahhhh! My nemesis! 🤣😂

This was SO VERY INSPIRING, WONDERFUL AND DEEP. Thanks, Gillian and Dan!! We are becoming more and more. Buckle up, it's going to be a huge transformation for the humanity!!

@GillianBerry

Жыл бұрын

you are so very welcome!!

I heard Dan mention bipolar disorder so I wanted to share that I have been using CBD isolate for a severe bipolar 1 disorder. It keeps my brain balanced daily and I have been off all psych meds for 4 yrs. I didn't get results with broad spectrum CBD oil or vape. Not sure why. Psychiatrists at the Amen Clinics are using it also. I have been able to change my diet to vegan and doing more and more raw daily. It's awesome having a clear mind and feeling great most days!!

@GillianBerry

Жыл бұрын

wow fascinating!

@alicec9092

Жыл бұрын

I have bipolar to and I want to use this diet to help me!

Oh. My. Gosh! I haven’t heard anyone reference Victoria Boutenko in so long! She is one of the first Raw food influencers in my life. Her story Raw Family is so inspiring and she shares more of her family’s journey in her book Green For Life . I’ve often wondered if she invented the green smoothie! She started making them after years on raw suddenly left her with cravings she couldn’t explain. And this was after experiencing so much healing (for herself, her husband and both kids as they were all sick). This was back when the only info out there was pretty high fat(maybe why raw hasn’t ever been able to fully stick with me). Thanks for sharing- you both are super inspiring as well as I try to return to raw foods!

@annarinamom5922

Жыл бұрын

Yes! Sergei! His mom made the whole fam go raw overnight and he instantly began to heal from diabetes at age 7. He is big into wild foraging. Buy their story and read it ; it’s so amazing!

@annarinamom5922

Жыл бұрын

I don’t know anything about where the family is at today, but in 2012, she coauthored a book with Elaina Love and Chad Sarno called Raw and Beyond. They all began to add some cooked food(whole and healthy) into their diets and talk about it in this book. They still credit the raw food diet they ate for years for the dramatic healings and life transformations they experienced. I think it’s refreshing when people honestly share their struggles in the journey and how they evolved and dealt with important issues.

@annarinamom5922

Жыл бұрын

@@andreawisner7358 where did you see her do a video? I would be very interested in that!

@NessaNZ

2 ай бұрын

If you listen to her son nowadays he tells a different story including it wasnt the diet that healed them. In his opinion it was what they weren't eating. He now eats meat and his mother started consuming animal products too. If I remember correctly, the son started dreaming of meat and craving it.

This interview was awesome! Dan was so down to earth and genuine! His testimony was so insightful and encouraging!

Dan is such a kind, compassionate beautiful human. Thank you for talking about the horrific suffering of animals. ❤ How wonderful he has created a space for men to heal. Love it! I really enjoyed this interview. ❤

Great conversation Gillian, love Dan kicking it off with the lemon ginger blast 🤘

Great interview, always awesome to see Dan Udy on your show, he is very inspiring. Whilst I am still mostly eating raw foods I have fallen off the wagon a little as I have been eating some cooked food as well. I always don’t feel as good when I eat cooked food and I definitely feel my best on raw. Listening to Dan has inspired me to do better 😊

Gilkian, thanks for having Dan on the podcast. Keep up the great advocate work you're doing Dan. Also excellent idea forming a community for men. All the best in your health journey. Cheers

I’m so glad he mentioned about divorce and working through things instead of leaving and a thousand times more so when there’s kids involved. As the child of divorce, nothing bothers me more than hearing adults who didn’t experience divorce as a child, say that their kids are/will be fine if they bail on their marriage. If you didn’t experience divorce as a child, you have no concept of the damage it will do.

@GillianBerry

Жыл бұрын

I understand:) my parents divorced also

So amazing 💚 enjoyed that interview so much🙏 Thanks a lot!! Very inspiring 🤍

@GillianBerry

Жыл бұрын

Glad you enjoyed it!

I command you for sharing your testimony in a honest way, and mostly how you highlighted the spiritual impact & awaking that this journey has given you❤️

Please keep these videos going. I am contemplating the raw food diet, and I am grateful for these interviews. Thank you.

@GillianBerry

Жыл бұрын

More to come!

omg SO glad he is doing a men's only group. he is 100% right. i'm a woman but ive heard testimony from guys i know, esp dads, who joined men's only groups for various things (fatherhood, support groups etc) and it's a massive difference. love this guy and how well dressed he is for this interview. a sign of respect for you and your audience. you look adorable too in your pink blazer!! LOVE

Thank you for this great interview! He is very inspiring person. It is great what he overcame so many obstacles! 🌟

I've been going through Gillian withdrawal. Yay. I love your interviews!!

@GillianBerry

Жыл бұрын

:)))) been busy preparing to go to Miami next week for a ton of interviews! and then cali in july for a ton more!! lots of great content coming this summer!!:))) love you

Now that was a huge load of inspiration, thank you!❤ One month raw today for me😅

@GillianBerry

Жыл бұрын

awesome! how you feeling!?

@karlitosandau

Жыл бұрын

@@GillianBerry Unfortunatelny not as good as I would like to😊 I started doing it for health reasons being already very skinny 5'6/125 and I lost weight to 110 up to the point where I will have to incorporate some soups and grains and potatoes and take it more slowly because I can no longer bear looking at myself, even though I ate so much fruits and salads and veggies... My past 12 years are vegan/vegetarian mostly macrobiotics😉

@GillianBerry

Жыл бұрын

@@karlitosandau sorry to hear ! I am filming with msfitvegan this week and we are going to do a segment on how to hold weight raw ,))

@karlitosandau

Жыл бұрын

@@GillianBerry Ok, thank you for the tip! Looking forward to that... 12 years ago it used to work for me when I ate saltless diet of cooked grains, steamed vegetables and raw fruits, I achieved perfect health up to the point when I was able to dry fast up to one week and felt unbelievably amazing! So I know where I need to be and how to look like. But I eventually lost it and felt into salty food.. My body changed over the years and what used to work back then doesnt seem to work anymore so I am doing mostly raw for the first time to give it a try, I was inspired mainly by Loren Lockman and Eli Martyr😉 And you of course...

Thank you to both of you. There are so many points made that I have felt and thought I was the only one...like wanting to listen to inspiring interviews instead of movies or the news😅 I'm still on and off raw food....finding it so hard with a big family....will keep trying. Thank you for the motivation.

Loved this interview!🙏

Dan's openness is very refreshing. Another great interview. Thanks, Gillian.

Dan is so awesome! He's got a great future ahead in this movement. 💚💚💚

I love when he said, " to look at the alternative".... Love you Gillian

@GillianBerry

Жыл бұрын

love you!! yeah so true I loved that too

Grab your tickets for the Lou Corona event... is a FREE event in California in person July 6th with Lou & myself! gonna be epic and would love to meet you:) reserve here: bitly.ws/GQcX

Hey Gillian I used your discount code to upgrade to the nama J2 after using my breville for the last couple of years. Very excited to make the jump and eventually have a conversation with you on the lifestyle changes I’m making. Thank you

@GillianBerry

Жыл бұрын

you will LOVE LOVE LOVE IT!!! and thanks for the support!!! let me know what you think when it comes!!!

Wonderful interview!!!!! You two look awesome!!!!💕

@GillianBerry

Жыл бұрын

thank you!

Great interview!

Wonderful interview!!! Very informative!!! Thank u!!! THANK U!!! For all that u do for us!!! 💞💞🙃💞💞

@GillianBerry

Жыл бұрын

Glad you enjoyed it!

Thank you Gillian! Love all your videos.

@GillianBerry

Жыл бұрын

that makes me happy:))

Yes Dan! Love this guest so much. Could listen to him forever.

@GillianBerry

Жыл бұрын

we love having him on the channel!!

I appreciate the transparency

Great interview. Thanks for sharing. I think he is very intelligent and really a coach. I love to consult him for some free coaching session. I clicked the links but didn't see any link to book. I have gone into some addictions some years ago and when I eat small cooked foods my addictions start coming back.

wooow we're definitely connected Gillian. You hadnt uploaded in 6 days and I just started surfing ur page like 10 minutes ago and finished watching that video with Lou . I was just checking a minute ago to see if You uploaded recently because I wanted to let You know how much I appreciate You . I was just thinking like ur just such a beautiful person and I love how You are always so positive and fair. I admire those attributes. Youre a star darling

@GillianBerry

Жыл бұрын

awe you're the best!! love you!

@GillianBerry

Жыл бұрын

thank you so much

So many great guests, but I think Dan Udy is my favourite!

@GillianBerry

Жыл бұрын

yeah he's the best !

Great interview! 🎉

I love your videos. I want to make a lifestyle change and your videos are such a huge motivation.

@GillianBerry

Жыл бұрын

You can do it!

Love the video! So helpful to hear Dan testimony!

@GillianBerry

Жыл бұрын

so glad!

I love how he keeps talking about therapy. I love that he's open. I think he can help a lot o ppl, the men in his group. and that he gets to eat food. i find it hard to sit near ppl eating animals, really hard. but he gets to do that.. beautifulx

@asmrloveafterdarktarot1973

Жыл бұрын

who is Shane? I want to know this Shane. I can't eat without salt I don't put it in the smoothies. but with dinner I like proper food.

@GillianBerry

Жыл бұрын

raw vegan rising

@asmrloveafterdarktarot1973

Жыл бұрын

@@GillianBerry I don't know about that, but I just drank my grass smoothie since watching the videos. it was kale(I think that's why it tastes like grass but i've eaten grass as a kid, I can do it daily). made some fruit one, for a frozen dessert and I have a berry, banana , cucumber and pear one as well for later ok so it had a little bit of kale ( too).

Your videos help to remain inspired.

Great questions and great answers. Raw food rocks and it does change relationships.

@GillianBerry

Жыл бұрын

:))

I've been doing raw till 4 and I feel so much more amazing than just vegan. I feel like this is the next upgrade, but from where I stand it seems so hard. My evening comforting meal is so good for me at the end of the day. If God gives me the grace, perhaps this is the next step.

@GillianBerry

Жыл бұрын

so glad you found something that makes you feel so good !

This may be my favorite interview

@GillianBerry

Жыл бұрын

Dan is awesome! will bring him back

0:59 ohhhh wow! He does look so young. OMG!!!!

@GillianBerry

Жыл бұрын

right!???

He is so influential just like you, Gillian!💙

He looks amazing! 🙌🙌🙌

I have to say Gillian, pink suits you! :). Listening to interview right now :) Sending health vibes to all people 😎

@GillianBerry

Жыл бұрын

thank you!

Great interview although, his comment about introverts not being a “thing” is completely untrue. Introverts are a “thing” as I am one. Being near ppl, social interactions etc. is highly stressful for me. I THRIVE when I’m left to my own devices & the “situation” was actually a very positive experience for me & I was more productive than ever in every facet of my life 💖

Congratulations ❤

Lou Corona would be HUGE! If you could ask him what his average eat in a day looks like would be sweet. He vibrates with health and has helped me a lot. I Highly suggest his Enzymes & Puradyme Products. They do help a lot unlike other brands and supplements out there.

I think it would be really great if you could interview Sergei Boutenko on your channel. His mom, Victoria, was one of the leading voices of the raw food movement 20 years ago and they were known as The Raw Family. Their books influenced me greatly. Sergei is an expert in foraging for wild greens. I don't think that any of the family are raw vegan these days although they continue to be very conscious of what they eat. I think it would be really informative to find out why they moved away from this diet and what their experiences have been. Sergei is also one of the nicest people I have ever met in my life.

@GillianBerry

Жыл бұрын

yeah would love to...watched him a lot when I first went raw I will reach out to him

@GillianBerry

Жыл бұрын

yah they both seem super nice we love nice people on this channel ,)

dang dude I bet ur dreams must be nuts if you been long term raw with intermittent fasting. I know from experience going 5 to 6 hours before bed without eating definitely lowers ur blood sugar and allows you to get extremely vivid or lucid. Last time I did that succesfully for months straight was years ago when i was eating nothing but fish and spinach and drinking water . I've been trying to do it again while raw but it takes that much more discipline because of the spiking of the insulin with the fruits and vegetable sugars. Big props to you man thats Godly

Thank you so so so much for your beautiful beautiful content Gillian

@GillianBerry

Жыл бұрын

thank you for being here!

Great video! wonder if he can share with us his 1-hour yoga video?

@RawVeganDan

Жыл бұрын

Surely he can! kzread.info/dash/bejne/aIJns5uPnq_Zd9I.html

I’m confused….it’s easy simple and clean..no cooking not heavy food so I don’t get why some says is difficult..there is so much good salad bowl recipes out there or juice smoothies salad dressings..

@GillianBerry

Жыл бұрын

I find it easier also..

Hi Gillian, love your videos. What is the photography of the raw foods vers cooked? And where can I find it.

@GillianBerry

Жыл бұрын

kirlian photography!

Love the follow up! I have to say I was getting ready while listening to this and I was thinking - Who does he sound like? I know that voice....Rich Roll.

@GillianBerry

Жыл бұрын

yeah he does!

@slamberg84

Жыл бұрын

True!

Wow. So much to say. But don’t need to. Inspiring. Thank you. 🙏

Gillian, loved this interview! Question, I’m starting a watermelon cleanse tomorrow. When you did yours how much did you drink? Do you think 6 16oz a day is enough? Plus water of course

@GillianBerry

Жыл бұрын

hey! when I did the watermelon cleanse - I ate them it wasn't a juice one....but I would listen to your body and see what feels right for you! on a regular juice fast I drink 8 32oz a day lol

@asiakg

Жыл бұрын

@@GillianBerry Thank You

To stop my cravings I found a powerful garlic supplement extremely helpful! I think cravings have a lot to do with parasite activity and the garlic suppresses them. It’s also cleared my face from acne! I take 3 Garlic Forte (by MediHerb) per day. Enjoyed the interview!!!👏👏👏😁😁😁

good video thanks

@GillianBerry

Жыл бұрын

Glad you enjoyed it

Having raised two boys & helping my younger son who had health challenges that manifested in obesity as a child. I worried for him going into high school. Part of his journey that encouraged him in turning his health around was joining football and having that comradery. So I get just a men's community group. ❤

Gillian - I’m one year into being WFPB and am more curious about eating more raw. Without cooking, how do you get the nutrients provided by the beans, legumes and grains I am cooking now? And I have a 10 year old son, which makes it tricky too.

Gillian, I was watching your wonderful interview with Harmony - with only few minutes left - & it stopped, could not get it going again - can’t find it on your home page or in my history! What’s up?

@patnewson6908

Жыл бұрын

Have refound the video! Great, great interview - as usual! Thanks so much for this channel.

oh lol I love Ralph.. haven't seen him in ages lol.. will check him out. and the cat down the road.....x

@GillianBerry

Жыл бұрын

he's the best!

@asmrloveafterdarktarot1973

Жыл бұрын

@@GillianBerry nah the cat down the road is the best lol. x

Do you think Lou or you will post videos from the Lou event in July for those that cant make it?

The social aspect of eating all raw is the hardest part for me. No one in my life eats like this and it can be isolating. Otherwise, it's an amazing journey and a lot of great things happen after going all raw in my experience.

@GillianBerry

Жыл бұрын

i understand! that would be the top of the list for the hardest for me too....but still it's worth it!

Love that he ended with the vegan message.

I went on an all fruit lifestyle..I tried the berries and watermelon to cure myself but it was too restricted.. now I'm doing more fruit.. just avoiding orange Grapefruit and apricots.. cause those apparently have more acid in them. My blood sugars are low in the morning.. afternoon and evening there a little higher.. I'm trying to figure out how much insulin I need.. it's a work in progress. Lol

Hi Gillian, please can you tell me any resources for going raw. Do you have any books out. Thanks

@GillianBerry

Жыл бұрын

hey! i have something coming out july 1! so stay tuned for that...dm me on IG if you want for that....and then later this year I am planning on launching a 30 day thing or how to go raw program!

This is me, watching this video with a huge jar of watermelon juice

Good video 👍. So agree where he says no to news tv and even movies and prefers to find other great media by regular people like GB channel And soooo many other great channels.

@GillianBerry

Жыл бұрын

:))

"He and I talk all the time."

@GillianBerry

Жыл бұрын

lol ya love lou....the man certainly inspires me! I have to call him back now actually haha

You're seriously Toronto's finest

@GillianBerry

Жыл бұрын

thank you!!

Fantastic🌿🙏❤️🤲🙂🌿 Add different millets, cooked beans & legumes, raw sprouts nuts & seeds...to (y)our rainbow colored fruits & veggie diet... organic ghee & yogurt is very good also Use jaggery as a sugar substitute

Congratulations Dan on your raw journey.

@Gillianberry Where can I get the 5lb of blueberries for $20?

Hi,I feel so sleepy and tried when I try to transitioning.😢😢😢

Can you share your lipid profile and fasting glucose because all the fruit you eat , most people say it raises your insulin and triglycerides .thank you😁

@GillianBerry

Жыл бұрын

hey Dan just got back his blood work !!! I think he will make a vid ? so go subscribe and stay tuned ! mine is always perfect will check again soon and make another vid my blood sugars were a mess tho before before being raw! since then have been perfect

An interview with durianrider would be good

Another very nice dress 😊

@GillianBerry

Жыл бұрын

ty!

Hi I just want to know when u do intermittent fasting is that something u do forever or just a short period of time. Everybody that talks about intermittent fasting never says how long or at least I never heard it lol

@AnovaLisaDragonfly

Ай бұрын

Hi! That’s true. I don’t think I’ve heard anyone talk about that either. But my impression is that IF is something you would/could do for the rest of your life - because the rationale behind it is that early humans didn’t have the luxury of being able to eat all day. They had to hunt and gather and work to get food. So we developed the internal mechanisms that support being able to go for most of the day without eating. If we want to allow our bodies to use its stored energy and fat, it can be done continually. Mindy Pelz talks about varying the number of hours women IF based on their cycle, and during menopause. And varying the number of hours in the fasting window, over time, might make IF more effective for weight management also. And to just give our bodies a break, and the space/time to do its self-healing work. But, yes, it can be done for life. Hope that helps!

Good day Jillian. How/where do I go to join Dans Men’s online community?

@GillianBerry

Жыл бұрын

here! www.cleanlivingmastery.com/

@kenfordbody4lyfefitness

Жыл бұрын

Thank you so much🙏🏾❤️

I was totally raw for 1 yr. It is anazing . But times interacting with others is hard to stay completely raw. It is because to feel connect with others for me. Im trying to go back to raw But it will be essier when i live alone. But ate raw 90 % for some years.

im not a raw vegan, but am now going to 2/3 ( today?) plus there can still be raw with dinner. I did Japanese rice, seaweed is raw right? I had salad too, cherry tomatoes and avocado and baked tofu. so not a raw meal but there was 2030% raw.. potato chips mostly make me feel sick unless they're plain. I don't usually love plain....lol

@asmrloveafterdarktarot1973

Жыл бұрын

you don't have to give a reason for having a men's group as long as it is positive, and that means for all. x

Awwsome